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SoBrief

자기계발 도서 요약

The Goal
저자: Eliyahu M. Goldratt
Busy workers mask a fatal flaw: the novel that taught business to focus on bottlenecks.
4.07
85,000+
The Goal 요약
몰입형
The Goal
Busy workers mask a fatal flaw: the novel that taught business to focus on bottlenecks.
저자: Eliyahu M. Goldratt 2004 384 페이지
4.07
85,000+ 개의 평점
A Happy Pocket Full of Money, Expanded Study Edition
저자: David Cameron Gikandi • 2006
Train your mind for wealth, and money follows. A simple four-part system locks it in.
4.34
2,000+
A Happy Pocket Full of Money, Expanded Study Edition 요약
몰입형
A Happy Pocket Full of Money, Expanded Study Edition
Train your mind for wealth, and money follows. A simple four-part system locks it in.
저자: David Cameron Gikandi 2006 304 페이지
4.34
2,000+ 개의 평점
Goddesses in Everywoman
저자: Jean Shinoda Bolen • 1984
Your inner conflicts are ancient goddesses fighting for control; name them to reclaim yourself.
4.13
7,000+
Goddesses in Everywoman 요약
몰입형
Goddesses in Everywoman
Your inner conflicts are ancient goddesses fighting for control; name them to reclaim yourself.
저자: Jean Shinoda Bolen 1984 335 페이지
4.13
7,000+ 개의 평점
The Science of Rapid Skill Acquisition
저자: Peter Hollins • 2019
Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.
3.69
500+
The Science of Rapid Skill Acquisition 요약
몰입형
The Science of Rapid Skill Acquisition
Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.
저자: Peter Hollins 2019 204 페이지
3.69
500+ 개의 평점
The Trusted Advisor
저자: David H. Maister • 2021
The formula that turns experts into advisors clients call first, pay without haggling, never leave.
3.81
5,000+
The Trusted Advisor 요약
몰입형
The Trusted Advisor
The formula that turns experts into advisors clients call first, pay without haggling, never leave.
저자: David H. Maister 2021 240 페이지
3.81
5,000+ 개의 평점
Atomic Attraction
저자: Christopher Canwell • 2017
Distance fuels desire; pursuit kills it. A roadmap for men who over-invest and get ghosted.
4.08
1,000+
Atomic Attraction 요약
몰입형
Atomic Attraction
Distance fuels desire; pursuit kills it. A roadmap for men who over-invest and get ghosted.
저자: Christopher Canwell 2017 314 페이지
4.08
1,000+ 개의 평점
The Meditations
저자: Marcus Aurelius
A Roman emperor's private journal: suffering comes from opinions you hold, not events that happen.
4.28
300,000+
The Meditations 요약
몰입형
The Meditations
A Roman emperor's private journal: suffering comes from opinions you hold, not events that happen.
저자: Marcus Aurelius 114 페이지
4.28
300,000+ 개의 평점
두려움 없이 살기
저자: 제이미 윈십 • 2022
Your shame, fear, and guilt are false identities. Exchange them for the one God gave you.
4.44
4,000+
두려움 없이 살기 요약
몰입형
두려움 없이 살기
Your shame, fear, and guilt are false identities. Exchange them for the one God gave you.
저자: 제이미 윈십 2022 169 페이지
4.44
4,000+ 개의 평점
It's Not You
저자: Ramani Durvasula • 2024
Narcissists follow a script. Once you can read it, you can finally walk away.
4.51
11,000+
It's Not You 요약
몰입형
It's Not You
Narcissists follow a script. Once you can read it, you can finally walk away.
저자: Ramani Durvasula 2024 368 페이지
4.51
11,000+ 개의 평점
The Choice
저자: Edith Eger • 2017
Auschwitz taught her the mind is the only prison we can escape; now she helps others.
4.57
100,000+
The Choice 요약
몰입형
The Choice
Auschwitz taught her the mind is the only prison we can escape; now she helps others.
저자: Edith Eger 2017 321 페이지
4.57
100,000+ 개의 평점
바빌론의 가장 부유한 사람 (학습 가이드 포함
저자: 조지 S. 클레이슨 • 1926
Save one coin in ten. Invest it. Repeat. The ancient Babylonian formula that still builds wealth.
4.23
200,000+
바빌론의 가장 부유한 사람 (학습 가이드 포함 요약
몰입형
바빌론의 가장 부유한 사람 (학습 가이드 포함
Save one coin in ten. Invest it. Repeat. The ancient Babylonian formula that still builds wealth.
저자: 조지 S. 클레이슨 1926 232 페이지
4.23
200,000+ 개의 평점
Hope and Help for Your Nerves
저자: Claire Weekes • 1969
Your symptoms aren't the problem. The fear of them is, and that fear can be unlearned.
4.24
3,000+
Hope and Help for Your Nerves 요약
몰입형
Hope and Help for Your Nerves
Your symptoms aren't the problem. The fear of them is, and that fear can be unlearned.
저자: Claire Weekes 1969 208 페이지
4.24
3,000+ 개의 평점
Breaking the Habit of Being Yourself
저자: Joe Dispenza • 2012
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
4.13
40,000+
Breaking the Habit of Being Yourself 요약
몰입형
Breaking the Habit of Being Yourself
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
저자: Joe Dispenza 2012 329 페이지
4.13
40,000+ 개의 평점
마음의 전쟁에서 승리하라
저자: 크레이그 그로셸 • 2021
Why you keep believing things about yourself that are not true, and how to stop.
4.31
17,000+
마음의 전쟁에서 승리하라 요약
몰입형
마음의 전쟁에서 승리하라
Why you keep believing things about yourself that are not true, and how to stop.
저자: 크레이그 그로셸 2021 256 페이지
4.31
17,000+ 개의 평점
The Champion's Mind
저자: James A. Afremow • 2015
Why talent isn't enough: the mindset habits that turn nervous energy into peak performance.
3.93
4,000+
The Champion's Mind 요약
몰입형
The Champion's Mind
Why talent isn't enough: the mindset habits that turn nervous energy into peak performance.
저자: James A. Afremow 2015 280 페이지
3.93
4,000+ 개의 평점
Build, Don't Talk
저자: Raj Shamani • 2022
Turn your single best skill into multiple paychecks. No new degrees, no permission required.
3.65
500+
Build, Don't Talk 요약
몰입형
Build, Don't Talk
Turn your single best skill into multiple paychecks. No new degrees, no permission required.
저자: Raj Shamani 2022 207 페이지
3.65
500+ 개의 평점
Men Don't Love Women Like You
저자: G.L. Lambert • 2016
You have the boyfriend, maybe the ring. The hard truth: you are still a placeholder.
3.99
1,000+
Men Don't Love Women Like You 요약
몰입형
Men Don't Love Women Like You
You have the boyfriend, maybe the ring. The hard truth: you are still a placeholder.
저자: G.L. Lambert 2016 332 페이지
3.99
1,000+ 개의 평점
No More Mr. Nice Guy!
저자: 로버트 A. 글로버 • 2000
Niceness as survival strategy: the program that replaces people-pleasing with self-respect.
4.04
24,000+
No More Mr. Nice Guy! 요약
몰입형
No More Mr. Nice Guy!
Niceness as survival strategy: the program that replaces people-pleasing with self-respect.
저자: 로버트 A. 글로버 2000 192 페이지
4.04
24,000+ 개의 평점
Believe It to Achieve It
저자: Brian Tracy • 2017
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
4.20
4,000+
Believe It to Achieve It 요약
몰입형
Believe It to Achieve It
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
저자: Brian Tracy 2017 240 페이지
4.20
4,000+ 개의 평점
The Presence Process
저자: Michael Brown • 2005
Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.
4.28
2,000+
The Presence Process 요약
몰입형
The Presence Process
Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.
저자: Michael Brown 2005 271 페이지
4.28
2,000+ 개의 평점
대화의 카사노바
저자: 데이브 페로타 • 2016
Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.
3.89
1,000+
대화의 카사노바 요약
몰입형
대화의 카사노바
Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.
저자: 데이브 페로타 2016 181 페이지
3.89
1,000+ 개의 평점
Levels of Energy
저자: Frederick Dodson • 2010
A 1-to-1000 map of consciousness: why forcing fails and what happens when you cross one threshold.
4.43
500+
Levels of Energy 요약
몰입형
Levels of Energy
A 1-to-1000 map of consciousness: why forcing fails and what happens when you cross one threshold.
저자: Frederick Dodson 2010 447 페이지
4.43
500+ 개의 평점
The Comic Toolbox
저자: John Vorhaus • 1994
Comedy is a craft you can learn. Draft ugly, ask smaller questions, and disarm creative fear.
3.97
500+
The Comic Toolbox 요약
몰입형
The Comic Toolbox
Comedy is a craft you can learn. Draft ugly, ask smaller questions, and disarm creative fear.
저자: John Vorhaus 1994 191 페이지
3.97
500+ 개의 평점
명확한 사고의 기술
저자: 하사드 리 • 2023
Five seconds of calm before every decision: what fighter pilots know about choosing under pressure.
4.17
2,000+
명확한 사고의 기술 요약
몰입형
명확한 사고의 기술
Five seconds of calm before every decision: what fighter pilots know about choosing under pressure.
저자: 하사드 리 2023 262 페이지
4.17
2,000+ 개의 평점
The Energy Codes
저자: Sue Morter • 2019
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
3.99
1,000+
The Energy Codes 요약
몰입형
The Energy Codes
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
저자: Sue Morter 2019 336 페이지
3.99
1,000+ 개의 평점
The Rational Male - The Players Handbook
저자: Rollo Tomassi • 2022
The missing textbook on attraction: build your value, hold your ground, make her come to you.
4.34
500+
The Rational Male - The Players Handbook 요약
몰입형
The Rational Male - The Players Handbook
The missing textbook on attraction: build your value, hold your ground, make her come to you.
저자: Rollo Tomassi 2022 502 페이지
4.34
500+ 개의 평점
Courage
저자: Osho • 1977
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
4.15
8,000+
Courage 요약
몰입형
Courage
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
저자: Osho 1977 208 페이지
4.15
8,000+ 개의 평점
Keys to the Kingdom
저자: Alison A. Armstrong
A Ferrari, a courtroom collapse: ten Himalayan rituals for the kind of success money cannot buy.
4.30
1,000+
Keys to the Kingdom 요약
몰입형
Keys to the Kingdom
A Ferrari, a courtroom collapse: ten Himalayan rituals for the kind of success money cannot buy.
저자: Alison A. Armstrong 2003 216 페이지
4.30
1,000+ 개의 평점
신뢰
저자: 헨리 클라우드 • 2023
Five dimensions that predict trustworthiness, plus how to earn, rebuild, and stop getting fooled.
4.34
1,000+
신뢰 요약
몰입형
신뢰
Five dimensions that predict trustworthiness, plus how to earn, rebuild, and stop getting fooled.
저자: 헨리 클라우드 2023 281 페이지
4.34
1,000+ 개의 평점
뜻대로 되지 않을 때
저자: 혜민 스님 • 2018
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
4.12
3,000+
뜻대로 되지 않을 때 요약
몰입형
뜻대로 되지 않을 때
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
저자: 혜민 스님 2018 240 페이지
4.12
3,000+ 개의 평점
Don't Believe Everything You Think
저자: Joseph Nguyen • 2022
All your mental suffering comes from one activity you have never questioned.
3.79
57,000+
Don't Believe Everything You Think 요약
몰입형
Don't Believe Everything You Think
All your mental suffering comes from one activity you have never questioned.
저자: Joseph Nguyen 2022 114 페이지
3.79
57,000+ 개의 평점
혼자 하는 섹스
저자: 베티 도슨 • 1996
Self-pleasure as the foundation, not the fallback: the method that taught a generation to climax.
4.08
1,000+
혼자 하는 섹스 요약
몰입형
혼자 하는 섹스
Self-pleasure as the foundation, not the fallback: the method that taught a generation to climax.
저자: 베티 도슨 1996 208 페이지
4.08
1,000+ 개의 평점
No Bad Parts
저자: Richard C. Schwartz • 2021
Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.
4.10
20,000+
No Bad Parts 요약
몰입형
No Bad Parts
Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.
저자: Richard C. Schwartz 2021 218 페이지
4.10
20,000+ 개의 평점
Never Search Alone
저자: Phyl Terry • 2022
The job search is emotional, not logistical. A council of peers solves what resumes cannot.
4.09
500+
Never Search Alone 요약
몰입형
Never Search Alone
The job search is emotional, not logistical. A council of peers solves what resumes cannot.
저자: Phyl Terry 2022
4.09
500+ 개의 평점
365 Days With Self-Discipline
저자: Martin Meadows • 2017
Willpower is self-discipline's weakest tool. 365 readings that replace it with smarter ones.
3.89
500+
365 Days With Self-Discipline 요약
몰입형
365 Days With Self-Discipline
Willpower is self-discipline's weakest tool. 365 readings that replace it with smarter ones.
저자: Martin Meadows 2017 697 페이지
3.89
500+ 개의 평점
Think Like a Billionaire, Become a Billionaire
저자: Scot Anderson • 2006
The $3 latte that costs you $351: a pastor's system for thinking your way to millions.
3.90
208
Think Like a Billionaire, Become a Billionaire 요약
몰입형
Think Like a Billionaire, Become a Billionaire
The $3 latte that costs you $351: a pastor's system for thinking your way to millions.
저자: Scot Anderson 2006 254 페이지
3.90
208 개의 평점
Owning Your Own Shadow
저자: Robert A. Johnson • 1991
Civilization split you in two. The buried half still runs you, and it holds your best.
3.97
5,000+
Owning Your Own Shadow 요약
몰입형
Owning Your Own Shadow
Civilization split you in two. The buried half still runs you, and it holds your best.
저자: Robert A. Johnson 1991 118 페이지
3.97
5,000+ 개의 평점
The Art of Spending Money
저자: Morgan Housel • 2025
Your spending reveals who you're trying to impress. Usually, it's people who aren't watching.
4.13
19,000+
The Art of Spending Money 요약
몰입형
The Art of Spending Money
Your spending reveals who you're trying to impress. Usually, it's people who aren't watching.
저자: Morgan Housel 2025 256 페이지
4.13
19,000+ 개의 평점
What Makes Love Last
저자: John M. Gottman • 2012
A researcher found which couples survive betrayal and which do not. Three steps separate them.
4.23
3,000+
What Makes Love Last 요약
몰입형
What Makes Love Last
A researcher found which couples survive betrayal and which do not. Three steps separate them.
저자: John M. Gottman 2012 304 페이지
4.23
3,000+ 개의 평점
Influence
저자: Robert B. Cialdini • 1984
A psychologist infiltrated sales organizations to map the six triggers that make you say yes.
4.21
100,000+
Influence 요약
몰입형
Influence
A psychologist infiltrated sales organizations to map the six triggers that make you say yes.
저자: Robert B. Cialdini 1984 336 페이지
4.21
100,000+ 개의 평점
Exactly What to Say
저자: Phil M. Jones • 2017
Exact sentences for the moments when conversations stall: what to say, and why each phrase works.
3.75
9,000+
Exactly What to Say 요약
몰입형
Exactly What to Say
Exact sentences for the moments when conversations stall: what to say, and why each phrase works.
저자: Phil M. Jones 2017 148 페이지
3.75
9,000+ 개의 평점
The Awe of God
저자: John Bevere • 2023
The one fear that draws you closer: why affection for God without reverence leaves the soul exposed.
4.50
5,000+
The Awe of God 요약
몰입형
The Awe of God
The one fear that draws you closer: why affection for God without reverence leaves the soul exposed.
저자: John Bevere 2023 304 페이지
4.50
5,000+ 개의 평점
Nobody Wants Your Sh*t
저자: Messie Condo • 2023
One day someone grieving will sort your junk. Spare them: death clean now.
3.62
8,000+
Nobody Wants Your Sh*t 요약
몰입형
Nobody Wants Your Sh*t
One day someone grieving will sort your junk. Spare them: death clean now.
저자: Messie Condo 2023 194 페이지
3.62
8,000+ 개의 평점
A Changed Mind
저자: David Bayer • 2023
A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.
4.54
263
A Changed Mind 요약
몰입형
A Changed Mind
A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.
저자: David Bayer 2023 240 페이지
4.54
263 개의 평점
Dirt Rich
저자: Mark Podolsky • 2018
Raw land without the landlord life: turning cheap parcels into passive monthly income.
3.95
500+
Dirt Rich 요약
몰입형
Dirt Rich
Raw land without the landlord life: turning cheap parcels into passive monthly income.
저자: Mark Podolsky 2018 200 페이지
3.95
500+ 개의 평점
I Don't Want to Talk About It
저자: Terrence Real • 1997
Men's depression hides behind anger, work, and silence. Here is why, and the way out.
4.30
4,000+
I Don't Want to Talk About It 요약
몰입형
I Don't Want to Talk About It
Men's depression hides behind anger, work, and silence. Here is why, and the way out.
저자: Terrence Real 1997 384 페이지
4.30
4,000+ 개의 평점
Dating Essentials for Men
저자: Robert A. Glover • 2019
Seek three rejections a week, lead every date, stop chasing. A therapist's formula for men.
4.21
500+
Dating Essentials for Men 요약
몰입형
Dating Essentials for Men
Seek three rejections a week, lead every date, stop chasing. A therapist's formula for men.
저자: Robert A. Glover 2019 208 페이지
4.21
500+ 개의 평점
Overcoming Unwanted Intrusive Thoughts
저자: Sally M. Winston • 2017
Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.
4.28
3,000+
Overcoming Unwanted Intrusive Thoughts 요약
몰입형
Overcoming Unwanted Intrusive Thoughts
Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.
저자: Sally M. Winston 2017 192 페이지
4.28
3,000+ 개의 평점
The Easy Way to Stop Drinking
저자: Allen Carr • 2005
Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.
4.13
1,000+
The Easy Way to Stop Drinking 요약
몰입형
The Easy Way to Stop Drinking
Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.
저자: Allen Carr 2005 272 페이지
4.13
1,000+ 개의 평점
머니
저자: 롭 무어 • 2017
What you resent in rich strangers caps your income. Unlearn it, then master the formula.
3.69
1,000+
머니 요약
몰입형
머니
What you resent in rich strangers caps your income. Unlearn it, then master the formula.
저자: 롭 무어 2017 224 페이지
3.69
1,000+ 개의 평점
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오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
3일째: 구독 시작
결제 예정일: Jul 29,
그 전에 언제든지 취소할 수 있습니다.
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