Beste Healing-bøker | Sammendrag og lyd

Healing Boksammendrag

The Wedding People

av Alison Espach

A professor arrives at a grand hotel to die and walks into a stranger's wedding.

4.07

1 000 000+

🦋 Midlife Reinvention 💒 Wedding Weekend 🫂 Found Family

Oppslukende

The Wedding People

A professor arrives at a grand hotel to die and walks into a stranger's wedding.

av Alison Espach 2024 367 sider

4.07

1 000 000+ vurderinger

🦋 Midlife Reinvention 💒 Wedding Weekend 🫂 Found Family

The Four Agreements

av Miguel Ruiz • 1997

You learned to punish yourself before you could walk. Four agreements can make it stop.

4.19

500 000+

🕊️ Spiritual Self-Help 🗿 Toltec Wisdom 🗣️ Self-Talk

Oppslukende

The Four Agreements

You learned to punish yourself before you could walk. Four agreements can make it stop.

av Miguel Ruiz 1997 140 sider

4.19

500 000+ vurderinger

🕊️ Spiritual Self-Help 🗿 Toltec Wisdom 🗣️ Self-Talk

The Mountain Is You

av Brianna Wiest • 2020

Your self-sabotage is trying to protect you. Decode its logic and the pattern finally breaks.

4.04

100 000+

🧨 Self Sabotage 🩹 Emotional Healing 🔄 Behavioral Change

Oppslukende

The Mountain Is You

Your self-sabotage is trying to protect you. Decode its logic and the pattern finally breaks.

av Brianna Wiest 2020 248 sider

4.04

100 000+ vurderinger

🧨 Self Sabotage 🩹 Emotional Healing 🔄 Behavioral Change

Zero Limits

av Joe Vitale • 2007

A violent psych ward healed. The therapist never saw one patient. Four phrases did the work.

3.99

5 000+

🕊️ Spiritual Healing 💚 Self-Forgiveness ⚡ Radical Responsibility

Oppslukende

Zero Limits

A violent psych ward healed. The therapist never saw one patient. Four phrases did the work.

av Joe Vitale 2007 256 sider

3.99

5 000+ vurderinger

🕊️ Spiritual Healing 💚 Self-Forgiveness ⚡ Radical Responsibility

It's Not You

av Ramani Durvasula • 2024

Narcissists follow a script. Once you can read it, you can finally walk away.

4.51

11 000+

🪞 Narcissistic Abuse 💔 Psychological Abuse 🔦 Gaslighting

Oppslukende

It's Not You

Narcissists follow a script. Once you can read it, you can finally walk away.

av Ramani Durvasula 2024 368 sider

4.51

11 000+ vurderinger

🪞 Narcissistic Abuse 💔 Psychological Abuse 🔦 Gaslighting

Hope and Help for Your Nerves

av Claire Weekes • 1969

Your symptoms aren't the problem. The fear of them is, and that fear can be unlearned.

4.24

3 000+

😰 Anxiety Self-Help ⚡ Stress Management 🦁 Facing Fear

Hope and Help for Your Nerves Sammendrag

Oppslukende

Hope and Help for Your Nerves

Your symptoms aren't the problem. The fear of them is, and that fear can be unlearned.

av Claire Weekes 1969 208 sider

4.24

3 000+ vurderinger

😰 Anxiety Self-Help ⚡ Stress Management 🦁 Facing Fear

The Presence Process

av Michael Brown • 2005

Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.

4.28

2 000+

🧘 Mindfulness Practice 🫁 Breathwork 🌀 Emotional Integration

Oppslukende

The Presence Process

Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.

av Michael Brown 2005 271 sider

4.28

2 000+ vurderinger

🧘 Mindfulness Practice 🫁 Breathwork 🌀 Emotional Integration

The Energy Codes

av Sue Morter • 2019

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

3.99

1 000+

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

Oppslukende

The Energy Codes

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

av Sue Morter 2019 336 sider

3.99

1 000+ vurderinger

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

No Bad Parts

av Richard C. Schwartz • 2021

Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.

4.10

20 000+

🩺 Trauma Therapy 👶 Inner Child Healing 💗 Self-Compassion

Oppslukende

No Bad Parts

Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.

av Richard C. Schwartz 2021 218 sider

4.10

20 000+ vurderinger

🩺 Trauma Therapy 👶 Inner Child Healing 💗 Self-Compassion

Owning Your Own Shadow

av Robert A. Johnson • 1991

Civilization split you in two. The buried half still runs you, and it holds your best.

3.97

5 000+

🧠 Jungian Psychology 🌑 Shadow Work 🎯 Projection

Oppslukende

Owning Your Own Shadow

Civilization split you in two. The buried half still runs you, and it holds your best.

av Robert A. Johnson 1991 118 sider

3.97

5 000+ vurderinger

🧠 Jungian Psychology 🌑 Shadow Work 🎯 Projection

Stop Letting Everything Affect You

av Daniel Chidiac • 2025

Rumination and reactivity are practiced habits. Rewire them with language, not willpower.

4.05

8 000+

🧘 Emotional Regulation 🌀 Overthinking Recovery 🚧 Boundary Setting

Stop Letting Everything Affect You Sammendrag

Oppslukende

Stop Letting Everything Affect You

Rumination and reactivity are practiced habits. Rewire them with language, not willpower.

av Daniel Chidiac 2025 171 sider

4.05

8 000+ vurderinger

🧘 Emotional Regulation 🌀 Overthinking Recovery 🚧 Boundary Setting

Medical Medium Cleanse to Heal

av Anthony William • 2020

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

4.21

2 000+

🏥 Alternative Medicine 🧪 Detox Protocols 🧬 Liver Health

Medical Medium Cleanse to Heal Sammendrag

Oppslukende

Medical Medium Cleanse to Heal

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

av Anthony William 2020 586 sider

4.21

2 000+ vurderinger

🏥 Alternative Medicine 🧪 Detox Protocols 🧬 Liver Health

The Power of Letting Go

av John Purkiss

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

3.69

2 000+

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation

Oppslukende

The Power of Letting Go

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

av John Purkiss

3.69

2 000+ vurderinger

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation

Whole Again

av Jackson MacKenzie • 2019

The wound lives in your body. A protocol for healing what talk therapy cannot touch.

4.19

3 000+

🧨 Toxic Relationships 🩹 Trauma Recovery 🧘 Somatic Healing

Oppslukende

Whole Again

The wound lives in your body. A protocol for healing what talk therapy cannot touch.

av Jackson MacKenzie 2019 304 sider

4.19

3 000+ vurderinger

🧨 Toxic Relationships 🩹 Trauma Recovery 🧘 Somatic Healing

Mother Hunger

av Kelly McDaniel • 2021

Your unexplainable hunger for love is a maternal wound, and it heals without her apology.

4.08

6 000+

🩹 Mother Wound 🔗 Attachment Repair 🕳️ Emotional Neglect

Oppslukende

Mother Hunger

Your unexplainable hunger for love is a maternal wound, and it heals without her apology.

av Kelly McDaniel 2021 227 sider

4.08

6 000+ vurderinger

🩹 Mother Wound 🔗 Attachment Repair 🕳️ Emotional Neglect

The Betrayal Bind

av Michelle Mays • 2023

Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.

4.59

458

💔 Infidelity Recovery ⚡ Betrayal Trauma 🔗 Attachment Theory

Oppslukende

The Betrayal Bind

Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.

av Michelle Mays 2023 364 sider

4.59

458 vurderinger

💔 Infidelity Recovery ⚡ Betrayal Trauma 🔗 Attachment Theory

Unoffendable

av Brant Hansen • 2015

Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.

4.44

13 000+

🙏 Christian Living 🕊️ Forgiveness 🧎 Humility

Oppslukende

Unoffendable

Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.

av Brant Hansen 2015 214 sider

4.44

13 000+ vurderinger

🙏 Christian Living 🕊️ Forgiveness 🧎 Humility

Toxic Parents

av Susan Forward • 1990

Forgiveness is optional: a roadmap for adult children recovering from a harmful upbringing.

4.16

16 000+

🏚️ Dysfunctional Families 🛡️ Adult Survivors 🩹 Trauma Recovery

Oppslukende

Toxic Parents

Forgiveness is optional: a roadmap for adult children recovering from a harmful upbringing.

av Susan Forward 1990 308 sider

4.16

16 000+ vurderinger

🏚️ Dysfunctional Families 🛡️ Adult Survivors 🩹 Trauma Recovery

Letting Go

av David R. Hawkins • 2012

One inner move can drain the feelings that cause stress, overthinking, and even physical illness.

4.08

22 000+

🧘 Emotional Regulation 🌊 Emotional Release 🧬 Psychosomatic Health

Oppslukende

Letting Go

One inner move can drain the feelings that cause stress, overthinking, and even physical illness.

av David R. Hawkins 2012 380 sider

4.08

22 000+ vurderinger

🧘 Emotional Regulation 🌊 Emotional Release 🧬 Psychosomatic Health

Older

av Jennifer Hartmann

After a lake kiss, she flees to her friend's home. That stranger: her best friend's father.

3.96

91 000+

🕰️ Age Gap Romance 🚫 Best Friend'S Father 💔 Forbidden Love

Oppslukende

Older

After a lake kiss, she flees to her friend's home. That stranger: her best friend's father.

av Jennifer Hartmann 2024 418 sider

3.96

91 000+ vurderinger

🕰️ Age Gap Romance 🚫 Best Friend'S Father 💔 Forbidden Love

At Last A Life

av Paul David • 2006

Ten years of anxiety ended when he stopped trying to end it.

4.26

1 000+

🧠 Anxiety Recovery 💆 Nervous System Health 🧘 Acceptance And Commitment Therapy

Oppslukende

At Last A Life

Ten years of anxiety ended when he stopped trying to end it.

av Paul David 2006 176 sider

4.26

1 000+ vurderinger

🧠 Anxiety Recovery 💆 Nervous System Health 🧘 Acceptance And Commitment Therapy

Fawning

av Ingrid Clayton • 2025

The fourth trauma response makes you pleasing to survive. It isn't codependency; it's your biology.

4.32

2 000+

🩹 Trauma Recovery 🧠 Nervous System Regulation 🌿 Somatic Healing

Oppslukende

Fawning

The fourth trauma response makes you pleasing to survive. It isn't codependency; it's your biology.

av Ingrid Clayton 2025 286 sider

4.32

2 000+ vurderinger

🩹 Trauma Recovery 🧠 Nervous System Regulation 🌿 Somatic Healing

Life in the City of Dirty Water

av Clayton Thomas-Muller • 2021

He learned violence in Winnipeg's gangs. A sweat lodge showed him what was worth protecting.

3.65

4 000+

🏙️ Urban Indigenous Life 🌍 Environmental Justice 🪶 Cultural Reclamation

Life in the City of Dirty Water Sammendrag

Oppslukende

Life in the City of Dirty Water

He learned violence in Winnipeg's gangs. A sweat lodge showed him what was worth protecting.

av Clayton Thomas-Muller 2021 331 sider

3.65

4 000+ vurderinger

🏙️ Urban Indigenous Life 🌍 Environmental Justice 🪶 Cultural Reclamation

The White Knight Syndrome

av Mary C. Lamia • 2015

The need to rescue broken partners is a childhood wound dressed as love.

3.88

113

🩹 Compulsive Caretaking 🧒 Childhood Wounds 🔗 Attachment Theory

Oppslukende

The White Knight Syndrome

The need to rescue broken partners is a childhood wound dressed as love.

av Mary C. Lamia 2015 208 sider

3.88

113 vurderinger

🩹 Compulsive Caretaking 🧒 Childhood Wounds 🔗 Attachment Theory

Transforming Stress

av Doc Childre • 2005

Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.

3.88

134

🧘 Stress Reduction 💪 Resilience Training 🌬️ Breathwork

Oppslukende

Transforming Stress

Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.

av Doc Childre 2005 176 sider

3.88

134 vurderinger

🧘 Stress Reduction 💪 Resilience Training 🌬️ Breathwork

Tuning the Human Biofield

av Eileen Day McKusick • 2014

Your body files every painful memory in specific locations. A tuning fork can hear them.

4.40

500+

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy

Oppslukende

Tuning the Human Biofield

Your body files every painful memory in specific locations. A tuning fork can hear them.

av Eileen Day McKusick 2014 252 sider

4.40

500+ vurderinger

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy

The Mastery of Love

av Miguel Ruiz • 1999

Your partner isn't the problem; the emotional wounds you project onto them are.

4.27

60 000+

💔 Emotional Healing 💗 Self-Love Practices 🧒 Inner Child Healing

The Mastery of Love

Your partner isn't the problem; the emotional wounds you project onto them are.

av Miguel Ruiz 1999 135 sider

4.27

60 000+ vurderinger

💔 Emotional Healing 💗 Self-Love Practices 🧒 Inner Child Healing

I Don't Love You Anymore

av Rithvik Singh • 2024

A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.

3.86

3 000+

🖋️ Poetic Self-Help 💔 Heartbreak Recovery 🌸 Self-Love Journey

I Don't Love You Anymore

A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.

av Rithvik Singh 2024 146 sider

3.86

3 000+ vurderinger

🖋️ Poetic Self-Help 💔 Heartbreak Recovery 🌸 Self-Love Journey

A Return to Love

av Marianne Williamson • 1992

A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.

4.25

38 000+

🧘 Spiritual Self-Help 🌟 New Thought Lineage 💖 Forgiveness Practice

A Return to Love

A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.

av Marianne Williamson 1992 336 sider

4.25

38 000+ vurderinger

🧘 Spiritual Self-Help 🌟 New Thought Lineage 💖 Forgiveness Practice

Waking the Tiger

av Peter A. Levine • 1997

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

4.06

10 000+

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment

Waking the Tiger

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

av Peter A. Levine 1997 288 sider

4.06

10 000+ vurderinger

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment

Homecoming

av John Bradshaw • 1984

Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.

4.02

2 000+

🧸 Inner Child Healing ❤️‍🩹 Childhood Trauma 👪 Reparenting

Homecoming

Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.

av John Bradshaw 1984 304 sider

4.02

2 000+ vurderinger

🧸 Inner Child Healing ❤️‍🩹 Childhood Trauma 👪 Reparenting

Complex PTSD

av Pete Walker • 2013

CPTSD: recognize flashbacks, dismantle the inner critic, grieve towards earned security.

4.54

14 000+

🧸 Developmental Trauma 🧠 Trauma Responses 💬 Inner Critic Work

Complex PTSD

CPTSD: recognize flashbacks, dismantle the inner critic, grieve towards earned security.

av Pete Walker 2013 426 sider

4.54

14 000+ vurderinger

🧸 Developmental Trauma 🧠 Trauma Responses 💬 Inner Critic Work

When You're Ready, This Is How You Heal

av Brianna Wiest • 2022

You don't need to feel ready to heal. You only need to decide.

4.19

18 000+

🩹 Emotional Healing 🌑 Shadow Work 💗 Self-Compassion

When You're Ready, This Is How You Heal

You don't need to feel ready to heal. You only need to decide.

av Brianna Wiest 2022 235 sider

4.19

18 000+ vurderinger

🩹 Emotional Healing 🌑 Shadow Work 💗 Self-Compassion

La guérison des 5 blessures

av Lise Bourbeau • 2015

Five wounds. Five masks. The mirror practice that reveals and heals them both.

3.91

2 000+

🧒 Inner Child Work 🪞 Shadow Work ✨ Soul Healing

La guérison des 5 blessures

Five wounds. Five masks. The mirror practice that reveals and heals them both.

av Lise Bourbeau 2015 268 sider

3.91

2 000+ vurderinger

🧒 Inner Child Work 🪞 Shadow Work ✨ Soul Healing

Please Don't Go

av E. Salvador

A baseball star saves a grieving swimmer from a cliff, then finds her grief mirrors his.

4.16

26 000+

🏟️ College Sports Romance 👫 Friends To Lovers 💔 Grief And Healing

Oppslukende

Please Don't Go

A baseball star saves a grieving swimmer from a cliff, then finds her grief mirrors his.

av E. Salvador 2025 591 sider

4.16

26 000+ vurderinger

🏟️ College Sports Romance 👫 Friends To Lovers 💔 Grief And Healing

Adult Children of Emotionally Immature Parents

av Lindsay C. Gibson • 2015

Your parent was allergic to feelings. Stop letting that shape your relationships.

4.35

94 000+

🩹 Emotional Neglect 🔄 Family Systems 🧠 Attachment Theory

Adult Children of Emotionally Immature Parents Sammendrag

Oppslukende

Adult Children of Emotionally Immature Parents

Your parent was allergic to feelings. Stop letting that shape your relationships.

av Lindsay C. Gibson 2015 201 sider

4.35

94 000+ vurderinger

🩹 Emotional Neglect 🔄 Family Systems 🧠 Attachment Theory

Becoming Supernatural

av Joe Dispenza • 2017

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

4.24

26 000+

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism

Oppslukende

Becoming Supernatural

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

av Joe Dispenza 2017 375 sider

4.24

26 000+ vurderinger

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism

The Pivot Year

av Brianna Wiest • 2023

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

4.09

8 000+

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion

The Pivot Year

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

av Brianna Wiest 2023 368 sider

4.09

8 000+ vurderinger

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion

Dager i Morisaki bokhandel

av Satoshi Yagisawa • 2010

Heartbreak pushes Takako into the dusty sanctuary of her uncle's secondhand bookshop in Tokyo.

3.63

100 000+

🇯🇵 Japanese Healing Fiction 🤝 Found Family 📚 Cozy Bookshop

Dager i Morisaki bokhandel

Heartbreak pushes Takako into the dusty sanctuary of her uncle's secondhand bookshop in Tokyo.

av Satoshi Yagisawa 2010 150 sider

3.63

100 000+ vurderinger

🇯🇵 Japanese Healing Fiction 🤝 Found Family 📚 Cozy Bookshop

The Art of Letting GO

av Damon Zahariades • 2022

Regret is a habit, not a sentence. A method for releasing what weighs on you.

3.88

1 000+

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias

The Art of Letting GO

Regret is a habit, not a sentence. A method for releasing what weighs on you.

av Damon Zahariades 2022 194 sider

3.88

1 000+ vurderinger

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias

The Myth of Normal

av Gabor Maté • 2022

Sickness is not an accident; it's a biography. The link between trauma, culture, and disease.

4.30

36 000+

🧒 Childhood Adversity 🧬 Mind-Body Medicine 💉 Addiction And Trauma

The Myth of Normal

Sickness is not an accident; it's a biography. The link between trauma, culture, and disease.

av Gabor Maté 2022 576 sider

4.30

36 000+ vurderinger

🧒 Childhood Adversity 🧬 Mind-Body Medicine 💉 Addiction And Trauma

When the Body Says No

av Gabor Maté • 2003

Learn to say no before your body does: the emotional roots of chronic illness.

4.17

36 000+

🧠 Mind-Body Medicine 🏥 Chronic Illness 🚧 Emotional Boundaries

When the Body Says No

Learn to say no before your body does: the emotional roots of chronic illness.

av Gabor Maté 2003 320 sider

4.17

36 000+ vurderinger

🧠 Mind-Body Medicine 🏥 Chronic Illness 🚧 Emotional Boundaries

Wheels of Life

av Anodea Judith • 1987

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

4.21

5 000+

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing

Wheels of Life

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

av Anodea Judith 1987 519 sider

4.21

5 000+ vurderinger

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing

Medical Medium

av Anthony William • 2015

Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.

4.04

6 000+

🏥 Chronic Illness Recovery 🦠 Hidden Infections 🔄 Autoimmune Reversal

Medical Medium

Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.

av Anthony William 2015 365 sider

4.04

6 000+ vurderinger

🏥 Chronic Illness Recovery 🦠 Hidden Infections 🔄 Autoimmune Reversal

Urban Tantra

av Barbara Carrellas • 2005

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

3.98

1 000+

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic

Urban Tantra

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

av Barbara Carrellas 2005 304 sider

3.98

1 000+ vurderinger

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic

Too Good To Be True

av Prajakta Koli • 2025

A guarded bookseller meets a mysterious CEO whose secrets test her fragile trust.

3.14

5 000+

📚 Bookstore Romance 🔥 Slow Burn Romance 💖 Emotional Healing

Too Good To Be True

A guarded bookseller meets a mysterious CEO whose secrets test her fragile trust.

av Prajakta Koli 2025 280 sider

3.14

5 000+ vurderinger

📚 Bookstore Romance 🔥 Slow Burn Romance 💖 Emotional Healing

Things No One Taught Us About Love

av Vex King • 2024

Most people learn to love backwards. The real work starts with you, not them.

4.06

2 000+

💑 Romantic Relationships 💖 Self-Love 🧘 Inner Work

Things No One Taught Us About Love

Most people learn to love backwards. The real work starts with you, not them.

av Vex King 2024 307 sider

4.06

2 000+ vurderinger

💑 Romantic Relationships 💖 Self-Love 🧘 Inner Work

The Velvet Rage

av Alan Downs • 2005

Success and beauty won't fix it: the shame gay men carry from childhood, and the skills that heal.

4.06

12 000+

🏳️‍🌈 Gay Self-Help 🪞 Internalized Homophobia ❤️‍🩹 Shame And Healing

The Velvet Rage

Success and beauty won't fix it: the shame gay men carry from childhood, and the skills that heal.

av Alan Downs 2005 252 sider

4.06

12 000+ vurderinger

🏳️‍🌈 Gay Self-Help 🪞 Internalized Homophobia ❤️‍🩹 Shame And Healing

Dare

av Barry McDonagh • 2015

Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.

4.30

5 000+

🧘 Anxiety Management 😰 Panic Attacks 🙏 Anxiety Acceptance

Dare

Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.

av Barry McDonagh 2015 244 sider

4.30

5 000+ vurderinger

🧘 Anxiety Management 😰 Panic Attacks 🙏 Anxiety Acceptance

Twisted Emotions

av Cora Reilly • 2019

A traumatized mafia bride weds a cold Camorra underboss, and her pain awakens a dangerous obsession.

4.08

76 000+

🤝 Arranged Marriage 🔥 Slow Burn 💔 Traumatized Heroine

Twisted Emotions

A traumatized mafia bride weds a cold Camorra underboss, and her pain awakens a dangerous obsession.

av Cora Reilly 2019 343 sider

4.08

76 000+ vurderinger

🤝 Arranged Marriage 🔥 Slow Burn 💔 Traumatized Heroine

1 2 3 4 5 Neste

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M