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SoBrief

Biologie

Cele mai fascinante mistere ale vieții se dezvăluie prin prisma științei de ultimă oră, de la dansul complex al ADN-ului până la simfoniile neuronale ale conștiinței. Aceste lucrări iluminatoare explorează modul în care genele, creierele și forțele evolutive modelează totul, de la comportamentul uman până la marea tapiserie a biodiversității Pământului.

Biologie Rezumate de cărți

Corpul ține scorul
de Bessel van der Kolk • 2014
Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.
4.34
200.000+
🩹 Trauma Recovery👶 Childhood Trauma🧘 Somatic Psychology
Corpul ține scorul Rezumat
Imersive
Corpul ține scorul
Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.
de Bessel van der Kolk 2014 464 pagini
4.34
200.000+ evaluări
🩹 Trauma Recovery👶 Childhood Trauma🧘 Somatic Psychology
Your Brain on Porn
de Gary Wilson • 2014
Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.
4.21
7.000+
🎬 Porn Addiction💻 Internet Addiction🧠 Brain Reward
Your Brain on Porn Rezumat
Imersive
Your Brain on Porn
Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.
de Gary Wilson 2014 224 pagini
4.21
7.000+ evaluări
🎬 Porn Addiction💻 Internet Addiction🧠 Brain Reward
Super Gut
de William Davis • 2022
A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.
3.80
3.000+
🦠 Gut Health🔬 Microbiome Science🫙 Fermentation Guides
Super Gut Rezumat
Imersive
Super Gut
A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.
de William Davis 2022 368 pagini
3.80
3.000+ evaluări
🦠 Gut Health🔬 Microbiome Science🫙 Fermentation Guides
Mind Magic
de James R. Doty • 2024
The brain hunts what you embed. A neurosurgeon's protocol for training yours.
3.90
2.000+
🪄 Manifestation Practices🧠 Neuroplasticity🧘 Nervous System Regulation
Mind Magic Rezumat
Imersive
Mind Magic
The brain hunts what you embed. A neurosurgeon's protocol for training yours.
de James R. Doty 2024 304 pagini
3.90
2.000+ evaluări
🪄 Manifestation Practices🧠 Neuroplasticity🧘 Nervous System Regulation
Comportamentul
de Robert M. Sapolsky • 2017
Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.
4.38
32.000+
🧬 Behavioral Biology🧪 Neurochemistry💉 Hormones And Behavior
Comportamentul Rezumat
Imersive
Comportamentul
Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.
de Robert M. Sapolsky 2017 790 pagini
4.38
32.000+ evaluări
🧬 Behavioral Biology🧪 Neurochemistry💉 Hormones And Behavior
Stalking the Wild Pendulum
de Itzhak Bentov • 1977
At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.
4.29
1.000+
🧠 Consciousness Studies⚛️ Speculative Physics🌌 Panpsychism
Stalking the Wild Pendulum Rezumat
Imersive
Stalking the Wild Pendulum
At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.
de Itzhak Bentov 1977 193 pagini
4.29
1.000+ evaluări
🧠 Consciousness Studies⚛️ Speculative Physics🌌 Panpsychism
Super Agers
de Eric Topol • 2025
Most chronic disease can be prevented. The crisis is not science but who can access it.
3.47
1.000+
🧬 Longevity Science🩺 Preventive Medicine🏃 Exercise Science
Super Agers Rezumat
Imersive
Super Agers
Most chronic disease can be prevented. The crisis is not science but who can access it.
de Eric Topol 2025 464 pagini
3.47
1.000+ evaluări
🧬 Longevity Science🩺 Preventive Medicine🏃 Exercise Science
Respirația
de James Nestor • 2020
You take 25,000 breaths a day. Most of them are making you sick.
4.14
100.000+
🫁 Respiratory Health🌬️ Breathing Techniques👃 Nasal Breathing
Respirația Rezumat
Imersive
Respirația
You take 25,000 breaths a day. Most of them are making you sick.
de James Nestor 2020 280 pagini
4.14
100.000+ evaluări
🫁 Respiratory Health🌬️ Breathing Techniques👃 Nasal Breathing
Becoming Supernatural
de Joe Dispenza • 2017
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
4.24
26.000+
⚡ Energy Healing🧘 Meditation Practice🧠 Mental Rehearsal
Becoming Supernatural Rezumat
Imersive
Becoming Supernatural
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
de Joe Dispenza 2017 384 pagini
4.24
26.000+ evaluări
⚡ Energy Healing🧘 Meditation Practice🧠 Mental Rehearsal
Evolve Your Brain
de Joe Dispenza • 2007
You're chemically addicted to your own emotions. The neuroscience of breaking free.
4.14
4.000+
🧠 Neuroplasticity💫 Mind-Body Connection🔄 Habit Formation
Evolve Your Brain Rezumat
Imersive
Evolve Your Brain
You're chemically addicted to your own emotions. The neuroscience of breaking free.
de Joe Dispenza 2007 508 pagini
4.14
4.000+ evaluări
🧠 Neuroplasticity💫 Mind-Body Connection🔄 Habit Formation
Creierul care se schimbă singur
de Norman Doidge • 2007
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
4.20
40.000+
🧠 Neuroplasticity💪 Stroke Recovery🤕 Pain Science
Creierul care se schimbă singur Rezumat
Imersive
Creierul care se schimbă singur
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
de Norman Doidge 2007 427 pagini
4.20
40.000+ evaluări
🧠 Neuroplasticity💪 Stroke Recovery🤕 Pain Science
The Molecule of More
de Daniel Z. Lieberman • 2018
Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.
4.13
19.000+
🧠 Neurochemistry🔄 Hedonic Adaptation💉 Addiction Science
The Molecule of More Rezumat
Imersive
The Molecule of More
Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.
de Daniel Z. Lieberman 2018 240 pagini
4.13
19.000+ evaluări
🧠 Neurochemistry🔄 Hedonic Adaptation💉 Addiction Science
The Female Brain
de Louann Brizendine • 2006
What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.
3.85
14.000+
🧠 Brain Sex Differences🧬 Hormones And Behavior🤝 Attachment Science
The Female Brain Rezumat
Imersive
The Female Brain
What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.
de Louann Brizendine 2006 280 pagini
3.85
14.000+ evaluări
🧠 Brain Sex Differences🧬 Hormones And Behavior🤝 Attachment Science
Epi-paleo Rx
de Jack Kruse • 2013
Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.
4.20
410
🧬 Nutritional Epigenetics🦞 Ancestral Health🩸 Leptin Resistance
Epi-paleo Rx Rezumat
Imersive
Epi-paleo Rx
Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.
de Jack Kruse 2013 256 pagini
4.20
410 evaluări
🧬 Nutritional Epigenetics🦞 Ancestral Health🩸 Leptin Resistance
Emotions Revealed
de Paul Ekman • 2003
Emotions hijack you in milliseconds. Spot them on any face before they cost you.
4.03
7.000+
🎭 Facial Expressions🧠 Basic Emotions🧘 Emotional Regulation
Emotions Revealed Rezumat
Imersive
Emotions Revealed
Emotions hijack you in milliseconds. Spot them on any face before they cost you.
de Paul Ekman 2003 240 pagini
4.03
7.000+ evaluări
🎭 Facial Expressions🧠 Basic Emotions🧘 Emotional Regulation
Arta imposibilului
de Steven Kotler • 2021
The biological formula for impossible achievement: four skills trained in sequence, not a gift.
4.19
4.000+
🏔️ Peak Performance🌊 Flow State🧠 Neuropsychology
Arta imposibilului Rezumat
Imersive
Arta imposibilului
The biological formula for impossible achievement: four skills trained in sequence, not a gift.
de Steven Kotler 2021 336 pagini
4.19
4.000+ evaluări
🏔️ Peak Performance🌊 Flow State🧠 Neuropsychology
Guns, Germs, and Steel
de Jared Diamond • 2005
Eurasia had wheat and an east-west axis. The Americas didn't. Geography decided who conquered whom.
4.04
400.000+
🗺️ Macrohistory🌍 Geographic Determinism🧬 Biogeography
Guns, Germs, and Steel Rezumat
Imersive
Guns, Germs, and Steel
Eurasia had wheat and an east-west axis. The Americas didn't. Geography decided who conquered whom.
de Jared Diamond 2005 498 pagini
4.04
400.000+ evaluări
🗺️ Macrohistory🌍 Geographic Determinism🧬 Biogeography
The Muscle Ladder
de Jeff Nippard • 2024
Stop majoring in the minors: a science-backed hierarchy of what actually builds muscle.
4.58
500+
🧬 Bodybuilding Science📊 Evidence-Based Fitness🌱 Natural Bodybuilding
The Muscle Ladder Rezumat
Imersive
The Muscle Ladder
Stop majoring in the minors: a science-backed hierarchy of what actually builds muscle.
de Jeff Nippard 2024 707 pagini
4.58
500+ evaluări
🧬 Bodybuilding Science📊 Evidence-Based Fitness🌱 Natural Bodybuilding
Spark
de John J. Ratey • 2008
Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.
4.13
17.000+
🧠 Brain Health🔄 Neuroplasticity💪 Exercise Is Medicine
Spark Rezumat
Imersive
Spark
Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.
de John J. Ratey 2008 294 pagini
4.13
17.000+ evaluări
🧠 Brain Health🔄 Neuroplasticity💪 Exercise Is Medicine
Anchored
de Deb Dana • 2021
Your body writes the story. Learn to pick up a different pen.
3.91
2.000+
🧠 Somatic Psychology🧬 Nervous System Regulation🫂 Trauma Recovery
Anchored Rezumat
Imersive
Anchored
Your body writes the story. Learn to pick up a different pen.
de Deb Dana 2021 208 pagini
3.91
2.000+ evaluări
🧠 Somatic Psychology🧬 Nervous System Regulation🫂 Trauma Recovery
Tell Me What You Want
de Justin J. Lehmiller • 2018
Nearly every sexual fantasy turns out to be common. The real dysfunction is hiding from desire.
3.82
1.000+
🔬 Sex Research💭 Sexual Fantasy😔 Sexual Shame
Tell Me What You Want Rezumat
Imersive
Tell Me What You Want
Nearly every sexual fantasy turns out to be common. The real dysfunction is hiding from desire.
de Justin J. Lehmiller 2018 288 pagini
3.82
1.000+ evaluări
🔬 Sex Research💭 Sexual Fantasy😔 Sexual Shame
A Billion Wicked Thoughts
de Ogi Ogas • 2011
A billion anonymous searches expose the true architecture of male and female desire.
3.83
4.000+
🧠 Evolutionary Psychology💑 Mate Selection🔥 Sexual Desire
A Billion Wicked Thoughts Rezumat
Imersive
A Billion Wicked Thoughts
A billion anonymous searches expose the true architecture of male and female desire.
de Ogi Ogas 2011 418 pagini
3.83
4.000+ evaluări
🧠 Evolutionary Psychology💑 Mate Selection🔥 Sexual Desire
The Body Electric
de Robert O. Becker • 1985
A hidden electrical current runs your body's healing and growth. Power lines may be shorting it out.
4.25
500+
🧬 Bioelectricity🏥 Regenerative Medicine🌍 Environmental Health
The Body Electric Rezumat
Imersive
The Body Electric
A hidden electrical current runs your body's healing and growth. Power lines may be shorting it out.
de Robert O. Becker 1985 368 pagini
4.25
500+ evaluări
🧬 Bioelectricity🏥 Regenerative Medicine🌍 Environmental Health
What I Learned About Investing from Darwin
de Pulak Prasad • 2023
What a fund manager learned from Darwin: avoid permanent loss, buy robust businesses, hold forever.
4.55
1.000+
💰 Value Investing📈 Long-Term Investing🛡️ Capital Preservation
What I Learned About Investing from Darwin Rezumat
Imersive
What I Learned About Investing from Darwin
What a fund manager learned from Darwin: avoid permanent loss, buy robust businesses, hold forever.
de Pulak Prasad 2023 502 pagini
4.55
1.000+ evaluări
💰 Value Investing📈 Long-Term Investing🛡️ Capital Preservation
Caffeine Blues
de Stephen Cherniske • 1998
Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.
4.07
500+
🍎 Nutrition Science⚡ Adrenal Fatigue🌙 Sleep Deprivation
Caffeine Blues Rezumat
Imersive
Caffeine Blues
Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.
de Stephen Cherniske 1998 437 pagini
4.07
500+ evaluări
🍎 Nutrition Science⚡ Adrenal Fatigue🌙 Sleep Deprivation
Molecules of Emotion
de Candace B. Pert • 1997
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
4.14
4.000+
🧠 Psychoneuroimmunology🩺 Mind-Body Medicine🧪 Emotional Biochemistry
Molecules of Emotion Rezumat
Imersive
Molecules of Emotion
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
de Candace B. Pert 1997 368 pagini
4.14
4.000+ evaluări
🧠 Psychoneuroimmunology🩺 Mind-Body Medicine🧪 Emotional Biochemistry
The Field
de Lynne McTaggart • 2003
Physicists zeroed out a cosmic energy field. Renegades say it carries memory, healing, and thought.
4.08
6.000+
🔬 Frontier Science🧠 Quantum Consciousness🎯 Intention Experiments
The Field Rezumat
Imersive
The Field
Physicists zeroed out a cosmic energy field. Renegades say it carries memory, healing, and thought.
de Lynne McTaggart 2003 304 pagini
4.08
6.000+ evaluări
🔬 Frontier Science🧠 Quantum Consciousness🎯 Intention Experiments
Neuro-Discipline
de Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design
Neuro-Discipline Rezumat
Imersive
Neuro-Discipline
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
de Peter Hollins 2019 227 pagini
4.13
469 evaluări
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design
The Emperor of All Maladies
de Siddhartha Mukherjee • 2010
Cancer's biography: a killer that turns out to be a warped reflection of our own biology.
4.34
100.000+
📜 Medical History🔬 Cancer Biology📖 Disease Biography
The Emperor of All Maladies Rezumat
Imersive
The Emperor of All Maladies
Cancer's biography: a killer that turns out to be a warped reflection of our own biology.
de Siddhartha Mukherjee 2010 472 pagini
4.34
100.000+ evaluări
📜 Medical History🔬 Cancer Biology📖 Disease Biography
The 4-Hour Body
de Timothy Ferriss • 2000
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
3.71
38.000+
🧬 Biohacking💪 Body Transformation🥩 Low-Carb Diets
The 4-Hour Body Rezumat
Imersive
The 4-Hour Body
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
de Timothy Ferriss 2000 571 pagini
3.71
38.000+ evaluări
🧬 Biohacking💪 Body Transformation🥩 Low-Carb Diets
The Cosmic Serpent
de Jeremy Narby • 1998
A Stanford anthropologist argues Amazonian shamans see their own DNA as twin luminous serpents.
4.17
7.000+
🌿 Ethnobotany🍄 Psychedelics🪶 Indigenous Knowledge
The Cosmic Serpent Rezumat
Imersive
The Cosmic Serpent
A Stanford anthropologist argues Amazonian shamans see their own DNA as twin luminous serpents.
de Jeremy Narby 1998 257 pagini
4.17
7.000+ evaluări
🌿 Ethnobotany🍄 Psychedelics🪶 Indigenous Knowledge
Why Women Have Sex
de Cindy M. Meston • 2009
Of 237 reasons women have sex, pleasure is just one. The full list is startling.
3.94
1.000+
🧠 Evolutionary Psychology♀️ Female Sexuality💑 Mate Selection
Why Women Have Sex Rezumat
Imersive
Why Women Have Sex
Of 237 reasons women have sex, pleasure is just one. The full list is startling.
de Cindy M. Meston 2009 336 pagini
3.94
1.000+ evaluări
🧠 Evolutionary Psychology♀️ Female Sexuality💑 Mate Selection
Galileo's Error
de Philip Goff • 2019
Your conscious experience isn't a puzzle for science to solve. It is the solution.
3.97
1.000+
🧠 Philosophy Of Mind🧩 The Mind-Body Problem🔬 Philosophy Of Science
Galileo's Error Rezumat
Imersive
Galileo's Error
Your conscious experience isn't a puzzle for science to solve. It is the solution.
de Philip Goff 2019 192 pagini
3.97
1.000+ evaluări
🧠 Philosophy Of Mind🧩 The Mind-Body Problem🔬 Philosophy Of Science
Age of Opportunity
de Laurence Steinberg • 2014
Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.
4.03
500+
🧠 Adolescent Development👨‍👩‍👧‍👦 Parenting Teens🧠 Teen Brain
Age of Opportunity Rezumat
Imersive
Age of Opportunity
Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.
de Laurence Steinberg 2014 264 pagini
4.03
500+ evaluări
🧠 Adolescent Development👨‍👩‍👧‍👦 Parenting Teens🧠 Teen Brain
Friendship
de Lydia Denworth • 2020
Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.
3.64
500+
🧬 Evolutionary Psychology🧠 Social Neuroscience💔 Loneliness And Health
Friendship Rezumat
Imersive
Friendship
Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.
de Lydia Denworth 2020 312 pagini
3.64
500+ evaluări
🧬 Evolutionary Psychology🧠 Social Neuroscience💔 Loneliness And Health
Brainstorm
de Daniel J. Siegel • 2011
The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.
3.89
4.000+
🧠 Adolescent Development💬 Teen Parenting🔬 Brain Development
Brainstorm Rezumat
Imersive
Brainstorm
The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.
de Daniel J. Siegel 2011 338 pagini
3.89
4.000+ evaluări
🧠 Adolescent Development💬 Teen Parenting🔬 Brain Development
Hyperefficient
de Mithu Storoni • 2024
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
3.63
235
🧠 Cognitive Productivity💼 Knowledge Work🔬 Neuroscience Of Focus
Hyperefficient Rezumat
Imersive
Hyperefficient
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
de Mithu Storoni 2024 239 pagini
3.63
235 evaluări
🧠 Cognitive Productivity💼 Knowledge Work🔬 Neuroscience Of Focus
Fast Like a Girl
de Mindy Pelz • 2022
Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.
4.21
20.000+
🕰️ Intermittent Fasting👩 Women'S Health🔁 Cycle Syncing
Fast Like a Girl Rezumat
Fast Like a Girl
Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.
de Mindy Pelz 2022 329 pagini
4.21
20.000+ evaluări
🕰️ Intermittent Fasting👩 Women'S Health🔁 Cycle Syncing
Park's Textbook of Preventive and Social Medicine
de K. Park • 1970
Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.
3.89
1.000+
🧑‍⚕️ Public Health📊 Epidemiology🏥 Medical Textbooks
Park's Textbook of Preventive and Social Medicine Rezumat
Park's Textbook of Preventive and Social Medicine
Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.
de K. Park 1970 868 pagini
3.89
1.000+ evaluări
🧑‍⚕️ Public Health📊 Epidemiology🏥 Medical Textbooks
Conexiunea minte-intestin
de Emeran Mayer • 2015
Your gut and brain are talking. The trillions of microbes between them are running the show.
3.76
9.000+
🧠 Gut-Brain Axis🦠 Microbiome Science🥗 Gut Health
Conexiunea minte-intestin Rezumat
Conexiunea minte-intestin
Your gut and brain are talking. The trillions of microbes between them are running the show.
de Emeran Mayer 2015 256 pagini
3.76
9.000+ evaluări
🧠 Gut-Brain Axis🦠 Microbiome Science🥗 Gut Health
Why We Sleep
de Matthew Walker • 2017
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
4.37
200.000+
🧬 Sleep Science🕰️ Circadian Biology🏥 Public Health
Why We Sleep Rezumat
Why We Sleep
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
de Matthew Walker 2017 368 pagini
4.37
200.000+ evaluări
🧬 Sleep Science🕰️ Circadian Biology🏥 Public Health
Outlive
de Peter Attia • 2023
A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.
4.31
99.000+
🧬 Longevity Science🩺 Preventive Medicine🏋️ Exercise Physiology
Outlive Rezumat
Outlive
A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.
de Peter Attia 2023 496 pagini
4.31
99.000+ evaluări
🧬 Longevity Science🩺 Preventive Medicine🏋️ Exercise Physiology
Dr. Neal Barnard's Program for Reversing Diabetes
de Neal D. Barnard • 2006
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
4.23
1.000+
🩺 Diabetes Management🥬 Plant-Based Nutrition🧬 Insulin Resistance
Dr. Neal Barnard's Program for Reversing Diabetes Rezumat
Dr. Neal Barnard's Program for Reversing Diabetes
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
de Neal D. Barnard 2006 288 pagini
4.23
1.000+ evaluări
🩺 Diabetes Management🥬 Plant-Based Nutrition🧬 Insulin Resistance
Valul care vine
de Mustafa Suleyman • 2023
AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?
3.80
15.000+
🏛️ Tech Policy⚠️ Existential Risk🤖 Ai Safety
Valul care vine Rezumat
Valul care vine
AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?
de Mustafa Suleyman 2023 332 pagini
3.80
15.000+ evaluări
🏛️ Tech Policy⚠️ Existential Risk🤖 Ai Safety
Attention and effort
de Daniel Kahneman • 1973
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
4.12
500+
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research
Attention and effort Rezumat
Attention and effort
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
de Daniel Kahneman 1973 240 pagini
4.12
500+ evaluări
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research
Waking the Tiger
de Peter A. Levine • 1997
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
4.06
10.000+
🫀 Somatic Therapy🩹 Trauma Recovery🧘 Embodiment
Waking the Tiger Rezumat
Waking the Tiger
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
de Peter A. Levine 1997 288 pagini
4.06
10.000+ evaluări
🫀 Somatic Therapy🩹 Trauma Recovery🧘 Embodiment
Determined
de Robert M. Sapolsky • 2023
You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.
4.23
8.000+
🧬 Hard Determinism🧠 Consciousness Studies⚖️ Moral Responsibility
Determined Rezumat
Determined
You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.
de Robert M. Sapolsky 2023 528 pagini
4.23
8.000+ evaluări
🧬 Hard Determinism🧠 Consciousness Studies⚖️ Moral Responsibility
The Selfish Gene
de Richard Dawkins • 1976
Natural selection works for genes, not for you. They built you to serve them.
4.16
100.000+
🧬 Evolutionary Biology🤝 Evolution Of Cooperation🦊 Behavioral Ecology
The Selfish Gene Rezumat
The Selfish Gene
Natural selection works for genes, not for you. They built you to serve them.
de Richard Dawkins 1976 360 pagini
4.16
100.000+ evaluări
🧬 Evolutionary Biology🤝 Evolution Of Cooperation🦊 Behavioral Ecology
Scurtă istorie a aproape oricărui lucru
de Bill Bryson • 2004
What science knows about the universe, and the accident-prone humans who figured it out.
4.22
400.000+
🧪 Popular Science📜 History Of Science🌍 Big History
Scurtă istorie a aproape oricărui lucru Rezumat
Scurtă istorie a aproape oricărui lucru
What science knows about the universe, and the accident-prone humans who figured it out.
de Bill Bryson 2004 544 pagini
4.22
400.000+ evaluări
🧪 Popular Science📜 History Of Science🌍 Big History
Revoluția glucozei
de Jessie Inchauspé • 2022
Food rules to flatten glucose and end energy crashes, without giving up what you love.
4.40
50.000+
🧬 Blood Sugar Control⚡️ Metabolic Health🥑 Macronutrient Balance
Revoluția glucozei Rezumat
Revoluția glucozei
Food rules to flatten glucose and end energy crashes, without giving up what you love.
de Jessie Inchauspé 2022 304 pagini
4.40
50.000+ evaluări
🧬 Blood Sugar Control⚡️ Metabolic Health🥑 Macronutrient Balance
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