Start gratis prøveperiode
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Selvhjelp Boksammendrag

Just F*ck Me! - Hva kvinner vil at menn skal vite om å ta kontroll på soverommet (En guide for par) - Revidert utgave
av Eve Kingsley • 2008
Pleasure she can't ask for: introduce dominance through dirty talk, safe words, reading her signals.
3.33
163
Just F*ck Me! - Hva kvinner vil at menn skal vite om å ta kontroll på soverommet (En guide for par) - Revidert utgave Sammendrag
Oppslukende
Just F*ck Me! - Hva kvinner vil at menn skal vite om å ta kontroll på soverommet (En guide for par) - Revidert utgave
Pleasure she can't ask for: introduce dominance through dirty talk, safe words, reading her signals.
av Eve Kingsley 2008 146 sider
3.33
163 vurderinger
Power of Ignored Skills
av Manoj Tripathi • 2020
The skills that decide your salary are the ones you stopped practicing after childhood.
3.61
292
Power of Ignored Skills Sammendrag
Oppslukende
Power of Ignored Skills
The skills that decide your salary are the ones you stopped practicing after childhood.
av Manoj Tripathi 2020 146 sider
3.61
292 vurderinger
Sex God Method
av SexGodMethod • 2008
Your technique is fine. Four psychological skills turn competent sex into sex she actually craves.
4.15
500+
Sex God Method Sammendrag
Oppslukende
Sex God Method
Your technique is fine. Four psychological skills turn competent sex into sex she actually craves.
av SexGodMethod 2008 285 sider
4.15
500+ vurderinger
Frequency
av Penney Peirce • 2009
Your body hums at a signature frequency. Find it, and the right life finds you.
4.00
3 000+
Frequency Sammendrag
Oppslukende
Frequency
Your body hums at a signature frequency. Find it, and the right life finds you.
av Penney Peirce 2009 304 sider
4.00
3 000+ vurderinger
Fervent
av Priscilla Shirer • 2015
A battle playbook that transforms prayer from an afterthought into your most effective weapon.
4.46
20 000+
Fervent Sammendrag
Oppslukende
Fervent
A battle playbook that transforms prayer from an afterthought into your most effective weapon.
av Priscilla Shirer 2015 190 sider
4.46
20 000+ vurderinger
The Empowered Wife
av Laura Doyle • 2017
Forget therapy and fixing him: six unilateral skills that revive a marriage from one side.
3.97
2 000+
The Empowered Wife Sammendrag
Oppslukende
The Empowered Wife
Forget therapy and fixing him: six unilateral skills that revive a marriage from one side.
av Laura Doyle 2017 250 sider
3.97
2 000+ vurderinger
The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women)
av Kara King • 2013
Why men change after sex, and the simple timing rule that gives women back their leverage.
4.03
449
The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women) Sammendrag
Oppslukende
The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women)
Why men change after sex, and the simple timing rule that gives women back their leverage.
av Kara King 2013 218 sider
4.03
449 vurderinger
The Power of Letting Go
av John Purkiss
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
3.69
2 000+
The Power of Letting Go Sammendrag
Oppslukende
The Power of Letting Go
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
av John Purkiss
3.69
2 000+ vurderinger
Molecules of Emotion
av Candace B. Pert • 1997
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
4.14
4 000+
Molecules of Emotion Sammendrag
Oppslukende
Molecules of Emotion
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
av Candace B. Pert 1997 368 sider
4.14
4 000+ vurderinger
Why Men Want Sex and Women Need Love
av Allan Pease • 2010
Men and women run on different operating systems; ignoring it wrecks half of all marriages.
3.70
2 000+
Why Men Want Sex and Women Need Love Sammendrag
Oppslukende
Why Men Want Sex and Women Need Love
Men and women run on different operating systems; ignoring it wrecks half of all marriages.
av Allan Pease 2010 288 sider
3.70
2 000+ vurderinger
The Erotic Mind
av Jack Morin • 1995
Your hottest turn-ons are not perversions; they are ingenious attempts to heal your oldest wounds.
4.23
1 000+
The Erotic Mind Sammendrag
Oppslukende
The Erotic Mind
Your hottest turn-ons are not perversions; they are ingenious attempts to heal your oldest wounds.
av Jack Morin 1995 400 sider
4.23
1 000+ vurderinger
Greenlights
av Matthew McConaughey • 2020
He turned down $14.5 million and wrestled in Mali to prove worst breaks are delayed breakthroughs.
4.2
400 000+
Greenlights Sammendrag
Oppslukende
Greenlights
He turned down $14.5 million and wrestled in Mali to prove worst breaks are delayed breakthroughs.
av Matthew McConaughey 2020 289 sider
4.2
400 000+ vurderinger
Tactical Barbell
av K. Black • 2014
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
4.52
1 000+
Tactical Barbell Sammendrag
Oppslukende
Tactical Barbell
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
av K. Black 2014 138 sider
4.52
1 000+ vurderinger
Excellence Wins
av Horst Schulze • 2019
Arm employees with $2,000 to solve problems, no permission. The system that makes that pay off.
4.43
1 000+
Excellence Wins Sammendrag
Oppslukende
Excellence Wins
Arm employees with $2,000 to solve problems, no permission. The system that makes that pay off.
av Horst Schulze 2019 224 sider
4.43
1 000+ vurderinger
Sex Talks
av Vanessa Marin • 2023
Desire fades when talking stops. Five conversations that bring it back, awkwardness and all.
4.28
4 000+
Sex Talks Sammendrag
Oppslukende
Sex Talks
Desire fades when talking stops. Five conversations that bring it back, awkwardness and all.
av Vanessa Marin 2023 272 sider
4.28
4 000+ vurderinger
Counsels and Maxims
av Arthur Schopenhauer • 1851
Chasing pleasure is a trap. The real art of living is dodging pain and needing less.
4.20
424
Counsels and Maxims Sammendrag
Oppslukende
Counsels and Maxims
Chasing pleasure is a trap. The real art of living is dodging pain and needing less.
av Arthur Schopenhauer 1851 116 sider
4.20
424 vurderinger
Allen Carr's Easy Way to Quit Vaping
av Allen Carr • 2021
Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.
4.51
1 000+
Allen Carr's Easy Way to Quit Vaping Sammendrag
Oppslukende
Allen Carr's Easy Way to Quit Vaping
Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.
av Allen Carr 2021 266 sider
4.51
1 000+ vurderinger
How to Stay in Love
av James J. Sexton • 2018
Cheating and money fights are symptoms. A divorce lawyer reveals what actually ends marriages.
4.21
4 000+
How to Stay in Love Sammendrag
Oppslukende
How to Stay in Love
Cheating and money fights are symptoms. A divorce lawyer reveals what actually ends marriages.
av James J. Sexton 2018 318 sider
4.21
4 000+ vurderinger
Strong Ground
av Brené Brown • 2025
Your leadership ceiling is not your skill set. It is how much vulnerability you can bear.
4.14
7 000+
Strong Ground Sammendrag
Oppslukende
Strong Ground
Your leadership ceiling is not your skill set. It is how much vulnerability you can bear.
av Brené Brown 2025 448 sider
4.14
7 000+ vurderinger
I May Be Wrong
av Björn Natthiko Lindeblad • 2020
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
4.27
13 000+
I May Be Wrong Sammendrag
Oppslukende
I May Be Wrong
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
av Björn Natthiko Lindeblad 2020 257 sider
4.27
13 000+ vurderinger
Neuro-Discipline
av Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
Neuro-Discipline Sammendrag
Oppslukende
Neuro-Discipline
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
av Peter Hollins 2019 227 sider
4.13
469 vurderinger
Too Good to Leave, Too Bad to Stay
av Mira Kirshenbaum • 1996
Stuck between staying and leaving? Diagnostic questions that answer what love alone cannot.
4.19
3 000+
Too Good to Leave, Too Bad to Stay Sammendrag
Oppslukende
Too Good to Leave, Too Bad to Stay
Stuck between staying and leaving? Diagnostic questions that answer what love alone cannot.
av Mira Kirshenbaum 1996 304 sider
4.19
3 000+ vurderinger
Whole Again
av Jackson MacKenzie • 2019
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
4.19
3 000+
Whole Again Sammendrag
Oppslukende
Whole Again
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
av Jackson MacKenzie 2019 304 sider
4.19
3 000+ vurderinger
Fit for Life
av Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
Fit for Life Sammendrag
Oppslukende
Fit for Life
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
av Harvey Diamond 2003 392 sider
3.87
168 vurderinger
The Setup
av Dan Bilzerian • 2021
Unlimited women, jets, millions: the system delivered it all. The confession? It feels like nothing.
4.13
1 000+
The Setup Sammendrag
Oppslukende
The Setup
Unlimited women, jets, millions: the system delivered it all. The confession? It feels like nothing.
av Dan Bilzerian 2021
4.13
1 000+ vurderinger
The Power of TED
av David Emerald • 2015
Three roles lock you into every crisis. Three others build a life you design.
4.02
2 000+
The Power of TED Sammendrag
Oppslukende
The Power of TED
Three roles lock you into every crisis. Three others build a life you design.
av David Emerald 2015 192 sider
4.02
2 000+ vurderinger
A Liberated Mind
av Steven C. Hayes • 2019
Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.
4.25
2 000+
A Liberated Mind Sammendrag
Oppslukende
A Liberated Mind
Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.
av Steven C. Hayes 2019 448 sider
4.25
2 000+ vurderinger
Steps to Christ
av Ellen Gould White • 1892
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
4.64
2 000+
Steps to Christ Sammendrag
Oppslukende
Steps to Christ
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
av Ellen Gould White 1892 90 sider
4.64
2 000+ vurderinger
Conversationally Speaking
av Alan Garner • 1980
Social ease isn't a gift; it's learnable. The drills that replace awkwardness with connection.
3.89
1 000+
Conversationally Speaking Sammendrag
Oppslukende
Conversationally Speaking
Social ease isn't a gift; it's learnable. The drills that replace awkwardness with connection.
av Alan Garner 1980 224 sider
3.89
1 000+ vurderinger
The AI-Driven Leader
av Geoff Woods • 2024
AI writes your memos. It could sharpen your strategy instead. Most leaders never learn how.
3.88
2 000+
The AI-Driven Leader Sammendrag
Oppslukende
The AI-Driven Leader
AI writes your memos. It could sharpen your strategy instead. Most leaders never learn how.
av Geoff Woods 2024 311 sider
3.88
2 000+ vurderinger
Battlefield of the Mind
av Joyce Meyer • 1995
A lifetime of wrong thoughts built your prison. Here is the key, and it fits.
4.32
80 000+
Battlefield of the Mind Sammendrag
Oppslukende
Battlefield of the Mind
A lifetime of wrong thoughts built your prison. Here is the key, and it fits.
av Joyce Meyer 1995 288 sider
4.32
80 000+ vurderinger
Mother Hunger
av Kelly McDaniel • 2021
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
4.08
6 000+
Mother Hunger Sammendrag
Oppslukende
Mother Hunger
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
av Kelly McDaniel 2021 227 sider
4.08
6 000+ vurderinger
Coming Alive
av Barry Michels • 2017
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
4.03
500+
Coming Alive Sammendrag
Oppslukende
Coming Alive
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
av Barry Michels 2017 320 sider
4.03
500+ vurderinger
The Barakah Effect
av Mohammed Faris • 2023
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
4.62
480
The Barakah Effect Sammendrag
Oppslukende
The Barakah Effect
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
av Mohammed Faris 2023 450 sider
4.62
480 vurderinger
The Headspace Guide to Meditation & Mindfulness
av Andy Puddicombe • 2011
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
4.03
13 000+
The Headspace Guide to Meditation & Mindfulness Sammendrag
Oppslukende
The Headspace Guide to Meditation & Mindfulness
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
av Andy Puddicombe 2011 224 sider
4.03
13 000+ vurderinger
Busting Loose From the Money Game
av Robert Scheinfeld • 2006
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
4.04
500+
Busting Loose From the Money Game Sammendrag
Oppslukende
Busting Loose From the Money Game
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
av Robert Scheinfeld 2006 256 sider
4.04
500+ vurderinger
Super Trader
av Van K. Tharp • 2009
The one number you control on every trade drives almost everything.
4.19
500+
Super Trader Sammendrag
Oppslukende
Super Trader
The one number you control on every trade drives almost everything.
av Van K. Tharp 2009 257 sider
4.19
500+ vurderinger
OUTSMARTING REALITY
av Nero Knowledge • 2025
Your mood is compound interest for reality. Switch the internal frequency and reality reorganizes.
4.69
500+
OUTSMARTING REALITY Sammendrag
Oppslukende
OUTSMARTING REALITY
Your mood is compound interest for reality. Switch the internal frequency and reality reorganizes.
av Nero Knowledge 2025 261 sider
4.69
500+ vurderinger
The 4-Hour Body
av Timothy Ferriss • 2000
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
3.71
38 000+
The 4-Hour Body Sammendrag
Oppslukende
The 4-Hour Body
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
av Timothy Ferriss 2000 571 sider
3.71
38 000+ vurderinger
Garden City
av John Mark Comer • 2015
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
4.45
17 000+
Garden City Sammendrag
Oppslukende
Garden City
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
av John Mark Comer 2015 322 sider
4.45
17 000+ vurderinger
Thick Face, Black Heart
av Chin-Ning Chu • 1992
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
4.04
1 000+
Thick Face, Black Heart Sammendrag
Oppslukende
Thick Face, Black Heart
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
av Chin-Ning Chu 1992 384 sider
4.04
1 000+ vurderinger
Moonwalk
av Michael Jackson • 1988
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
4.34
6 000+
Moonwalk Sammendrag
Oppslukende
Moonwalk
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
av Michael Jackson 1988 283 sider
4.34
6 000+ vurderinger
How to Make People Like You in 90 Seconds or Less
av Nicholas Boothman • 1999
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
3.67
7 000+
How to Make People Like You in 90 Seconds or Less Sammendrag
Oppslukende
How to Make People Like You in 90 Seconds or Less
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
av Nicholas Boothman 1999 180 sider
3.67
7 000+ vurderinger
The Rules of Life
av Richard Templar • 2005
Contented people aren't richer or smarter. They follow a quiet, learnable code.
3.70
6 000+
The Rules of Life Sammendrag
Oppslukende
The Rules of Life
Contented people aren't richer or smarter. They follow a quiet, learnable code.
av Richard Templar 2005 219 sider
3.70
6 000+ vurderinger
The Betrayal Bind
av Michelle Mays • 2023
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
4.59
458
The Betrayal Bind Sammendrag
Oppslukende
The Betrayal Bind
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
av Michelle Mays 2023 364 sider
4.59
458 vurderinger
Real Magic
av Dean Radin • 2018
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
4.09
2 000+
Real Magic Sammendrag
Oppslukende
Real Magic
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
av Dean Radin 2018 222 sider
4.09
2 000+ vurderinger
The Second Curve
av Charles B. Handy • 2015
Every success bends toward decline; the moment to reinvent is while you're still winning.
4.11
448
The Second Curve Sammendrag
Oppslukende
The Second Curve
Every success bends toward decline; the moment to reinvent is while you're still winning.
av Charles B. Handy 2015 240 sider
4.11
448 vurderinger
Alpha Trader
av Brent Donnelly • 2021
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
4.56
413
Alpha Trader Sammendrag
Oppslukende
Alpha Trader
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
av Brent Donnelly 2021 514 sider
4.56
413 vurderinger
5 Types of People Who Can Ruin Your Life
av Bill Eddy • 2018
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
3.88
2 000+
5 Types of People Who Can Ruin Your Life Sammendrag
Oppslukende
5 Types of People Who Can Ruin Your Life
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
av Bill Eddy 2018 208 sider
3.88
2 000+ vurderinger
The Married Man Sex Life Primer 2011
av Athol Kay • 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
4.21
500+
The Married Man Sex Life Primer 2011 Sammendrag
Oppslukende
The Married Man Sex Life Primer 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
av Athol Kay 2011 344 sider
4.21
500+ vurderinger
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
I dag: Få umiddelbar tilgang
Lytt til fullstendige sammendrag av over 26 000 bøker. Det er over 12 000 timer med lyd!
Dag 2: Påminnelse om prøveperioden
Vi sender deg en påminnelse om at prøveperioden snart utløper.
Dag 3: Abonnementet ditt starter
Du belastes den Jul 31,
avbryt når som helst før.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel