생물학

DNA의 정교한 춤부터 의식의 신경 교향곡에 이르기까지, 생명의 가장 매혹적인 신비가 최첨단 과학의 렌즈를 통해 펼쳐집니다. 이 통찰력 넘치는 작품들은 유전자, 뇌, 그리고 진화의 힘이 인간 행동에서 지구 생물다양성의 거대한 태피스트리에 이르기까지 모든 것을 어떻게 형성하는지 탐구합니다.

생물학 도서 요약

몸은 기억한다

저자: 베셀 반 데어 콜크 • 2014

Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.

4.34

200,000+

🩹 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Psychology

몰입형

몸은 기억한다

Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.

저자: 베셀 반 데어 콜크 2014 464 페이지

4.34

200,000+ 개의 평점

🩹 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Psychology

포르노에 빠진 뇌

저자: 게리 윌슨 • 2014

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

4.21

7,000+

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward

몰입형

포르노에 빠진 뇌

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

저자: 게리 윌슨 2014 224 페이지

4.21

7,000+ 개의 평점

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward

슈퍼 장

저자: 윌리엄 데이비스 • 2022

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

3.80

3,000+

🦠 Gut Health 🔬 Microbiome Science 🫙 Fermentation Guides

몰입형

슈퍼 장

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

저자: 윌리엄 데이비스 2022 368 페이지

3.80

3,000+ 개의 평점

🦠 Gut Health 🔬 Microbiome Science 🫙 Fermentation Guides

마인드 매직

저자: 제임스 R. 도티 • 2024

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

3.90

2,000+

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation

몰입형

마인드 매직

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

저자: 제임스 R. 도티 2024 304 페이지

3.90

2,000+ 개의 평점

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation

행동

저자: 로버트 M. 사폴스키 • 2017

Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.

4.38

32,000+

🧬 Behavioral Biology 🧪 Neurochemistry 💉 Hormones And Behavior

몰입형

행동

Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.

저자: 로버트 M. 사폴스키 2017 790 페이지

4.38

32,000+ 개의 평점

🧬 Behavioral Biology 🧪 Neurochemistry 💉 Hormones And Behavior

야생의 진자를 추적하며

저자: 이츠학 벤토브 • 1977

At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.

4.29

1,000+

🧠 Consciousness Studies ⚛️ Speculative Physics 🌌 Panpsychism

몰입형

야생의 진자를 추적하며

At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.

저자: 이츠학 벤토브 1977 193 페이지

4.29

1,000+ 개의 평점

🧠 Consciousness Studies ⚛️ Speculative Physics 🌌 Panpsychism

슈퍼 에이저

저자: 에릭 토폴 • 2025

Most chronic disease can be prevented. The crisis is not science but who can access it.

3.47

1,000+

🧬 Longevity Science 🩺 Preventive Medicine 🏃 Exercise Science

몰입형

슈퍼 에이저

Most chronic disease can be prevented. The crisis is not science but who can access it.

저자: 에릭 토폴 2025 464 페이지

3.47

1,000+ 개의 평점

🧬 Longevity Science 🩺 Preventive Medicine 🏃 Exercise Science

숨결

저자: 제임스 네스터 • 2020

You take 25,000 breaths a day. Most of them are making you sick.

4.14

100,000+

🫁 Respiratory Health 🌬️ Breathing Techniques 👃 Nasal Breathing

몰입형

숨결

You take 25,000 breaths a day. Most of them are making you sick.

저자: 제임스 네스터 2020 280 페이지

4.14

100,000+ 개의 평점

🫁 Respiratory Health 🌬️ Breathing Techniques 👃 Nasal Breathing

초자연적 되기

저자: 조 디스펜자 • 2017

Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.

4.24

26,000+

⚡ Energy Healing 🧘 Meditation Practice 🧠 Mental Rehearsal

몰입형

초자연적 되기

Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.

저자: 조 디스펜자 2017 384 페이지

4.24

26,000+ 개의 평점

⚡ Energy Healing 🧘 Meditation Practice 🧠 Mental Rehearsal

Evolve Your Brain

저자: Joe Dispenza • 2007

You're chemically addicted to your own emotions. The neuroscience of breaking free.

4.14

4,000+

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

몰입형

Evolve Your Brain

You're chemically addicted to your own emotions. The neuroscience of breaking free.

저자: Joe Dispenza 2007 508 페이지

4.14

4,000+ 개의 평점

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

The Brain That Changes Itself

저자: Norman Doidge • 2007

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

4.20

40,000+

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science

몰입형

The Brain That Changes Itself

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

저자: Norman Doidge 2007 427 페이지

4.20

40,000+ 개의 평점

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science

The Molecule of More

저자: Daniel Z. Lieberman • 2018

Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.

4.13

19,000+

🧠 Neurochemistry 🔄 Hedonic Adaptation 💉 Addiction Science

몰입형

The Molecule of More

Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.

저자: Daniel Z. Lieberman 2018 240 페이지

4.13

19,000+ 개의 평점

🧠 Neurochemistry 🔄 Hedonic Adaptation 💉 Addiction Science

여자의 뇌

저자: 루앤 브리젠딘 • 2006

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

3.85

14,000+

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science

몰입형

여자의 뇌

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

저자: 루앤 브리젠딘 2006 280 페이지

3.85

14,000+ 개의 평점

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science

에피-팔레오 Rx

저자: 잭 크루스 • 2013

Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.

4.20

410

🧬 Nutritional Epigenetics 🦞 Ancestral Health 🩸 Leptin Resistance

몰입형

에피-팔레오 Rx

Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.

저자: 잭 크루스 2013 256 페이지

4.20

410 개의 평점

🧬 Nutritional Epigenetics 🦞 Ancestral Health 🩸 Leptin Resistance

Emotions Revealed

저자: Paul Ekman • 2003

Emotions hijack you in milliseconds. Spot them on any face before they cost you.

4.03

7,000+

🎭 Facial Expressions 🧠 Basic Emotions 🧘 Emotional Regulation

몰입형

Emotions Revealed

Emotions hijack you in milliseconds. Spot them on any face before they cost you.

저자: Paul Ekman 2003 240 페이지

4.03

7,000+ 개의 평점

🎭 Facial Expressions 🧠 Basic Emotions 🧘 Emotional Regulation

The Art of Impossible

저자: Steven Kotler • 2021

The biological formula for impossible achievement: four skills trained in sequence, not a gift.

4.19

4,000+

🏔️ Peak Performance 🌊 Flow State 🧠 Neuropsychology

몰입형

The Art of Impossible

The biological formula for impossible achievement: four skills trained in sequence, not a gift.

저자: Steven Kotler 2021 336 페이지

4.19

4,000+ 개의 평점

🏔️ Peak Performance 🌊 Flow State 🧠 Neuropsychology

총, 균, 쇠

저자: 재레드 다이아몬드 • 2005

Eurasia had wheat and an east-west axis. The Americas didn't. Geography decided who conquered whom.

4.04

400,000+

🗺️ Macrohistory 🌍 Geographic Determinism 🧬 Biogeography

몰입형

총, 균, 쇠

Eurasia had wheat and an east-west axis. The Americas didn't. Geography decided who conquered whom.

저자: 재레드 다이아몬드 2005 498 페이지

4.04

400,000+ 개의 평점

🗺️ Macrohistory 🌍 Geographic Determinism 🧬 Biogeography

더 머슬 래더

저자: 제프 니파드 • 2024

Stop majoring in the minors: a science-backed hierarchy of what actually builds muscle.

4.58

500+

🧬 Bodybuilding Science 📊 Evidence-Based Fitness 🌱 Natural Bodybuilding

몰입형

더 머슬 래더

Stop majoring in the minors: a science-backed hierarchy of what actually builds muscle.

저자: 제프 니파드 2024 707 페이지

4.58

500+ 개의 평점

🧬 Bodybuilding Science 📊 Evidence-Based Fitness 🌱 Natural Bodybuilding

Spark

저자: John J. Ratey • 2008

Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.

4.13

17,000+

🧠 Brain Health 🔄 Neuroplasticity 💪 Exercise Is Medicine

몰입형

Spark

Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.

저자: John J. Ratey 2008 294 페이지

4.13

17,000+ 개의 평점

🧠 Brain Health 🔄 Neuroplasticity 💪 Exercise Is Medicine

Anchored

저자: Deb Dana • 2021

Your body writes the story. Learn to pick up a different pen.

3.91

2,000+

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery

몰입형

Anchored

Your body writes the story. Learn to pick up a different pen.

저자: Deb Dana 2021 208 페이지

3.91

2,000+ 개의 평점

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery

Tell Me What You Want

저자: Justin J. Lehmiller • 2018

Nearly every sexual fantasy turns out to be common. The real dysfunction is hiding from desire.

3.82

1,000+

🔬 Sex Research 💭 Sexual Fantasy 😔 Sexual Shame

몰입형

Tell Me What You Want

Nearly every sexual fantasy turns out to be common. The real dysfunction is hiding from desire.

저자: Justin J. Lehmiller 2018 288 페이지

3.82

1,000+ 개의 평점

🔬 Sex Research 💭 Sexual Fantasy 😔 Sexual Shame

10억 개의 은밀한 생각들

저자: 오기 오가스 • 2011

A billion anonymous searches expose the true architecture of male and female desire.

3.83

4,000+

🧠 Evolutionary Psychology 💑 Mate Selection 🔥 Sexual Desire

몰입형

10억 개의 은밀한 생각들

A billion anonymous searches expose the true architecture of male and female desire.

저자: 오기 오가스 2011 418 페이지

3.83

4,000+ 개의 평점

🧠 Evolutionary Psychology 💑 Mate Selection 🔥 Sexual Desire

The Body Electric

저자: Robert O. Becker • 1985

A hidden electrical current runs your body's healing and growth. Power lines may be shorting it out.

4.25

500+

🧬 Bioelectricity 🏥 Regenerative Medicine 🌍 Environmental Health

몰입형

The Body Electric

A hidden electrical current runs your body's healing and growth. Power lines may be shorting it out.

저자: Robert O. Becker 1985 368 페이지

4.25

500+ 개의 평점

🧬 Bioelectricity 🏥 Regenerative Medicine 🌍 Environmental Health

다윈에게서 배운 투자의 교훈

저자: 풀락 프라사드 • 2023

What a fund manager learned from Darwin: avoid permanent loss, buy robust businesses, hold forever.

4.55

1,000+

💰 Value Investing 📈 Long-Term Investing 🛡️ Capital Preservation

몰입형

다윈에게서 배운 투자의 교훈

What a fund manager learned from Darwin: avoid permanent loss, buy robust businesses, hold forever.

저자: 풀락 프라사드 2023 502 페이지

4.55

1,000+ 개의 평점

💰 Value Investing 📈 Long-Term Investing 🛡️ Capital Preservation

Caffeine Blues

저자: Stephen Cherniske • 1998

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

4.07

500+

🍎 Nutrition Science ⚡ Adrenal Fatigue 🌙 Sleep Deprivation

몰입형

Caffeine Blues

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

저자: Stephen Cherniske 1998 437 페이지

4.07

500+ 개의 평점

🍎 Nutrition Science ⚡ Adrenal Fatigue 🌙 Sleep Deprivation

Molecules of Emotion

저자: Candace B. Pert • 1997

Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.

4.14

4,000+

🧠 Psychoneuroimmunology 🩺 Mind-Body Medicine 🧪 Emotional Biochemistry

몰입형

Molecules of Emotion

Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.

저자: Candace B. Pert 1997 368 페이지

4.14

4,000+ 개의 평점

🧠 Psychoneuroimmunology 🩺 Mind-Body Medicine 🧪 Emotional Biochemistry

The Field

저자: Lynne McTaggart • 2003

Physicists zeroed out a cosmic energy field. Renegades say it carries memory, healing, and thought.

4.08

6,000+

🔬 Frontier Science 🧠 Quantum Consciousness 🎯 Intention Experiments

몰입형

The Field

Physicists zeroed out a cosmic energy field. Renegades say it carries memory, healing, and thought.

저자: Lynne McTaggart 2003 304 페이지

4.08

6,000+ 개의 평점

🔬 Frontier Science 🧠 Quantum Consciousness 🎯 Intention Experiments

Neuro-Discipline

저자: Peter Hollins • 2019

Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.

4.13

469

🧠 Behavioral Psychology 💪 Self-Discipline 🔄 Habit Design

몰입형

Neuro-Discipline

Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.

저자: Peter Hollins 2019 227 페이지

4.13

469 개의 평점

🧠 Behavioral Psychology 💪 Self-Discipline 🔄 Habit Design

The Emperor of All Maladies

저자: Siddhartha Mukherjee • 2010

Cancer's biography: a killer that turns out to be a warped reflection of our own biology.

4.34

100,000+

📜 Medical History 🔬 Cancer Biology 📖 Disease Biography

몰입형

The Emperor of All Maladies

Cancer's biography: a killer that turns out to be a warped reflection of our own biology.

저자: Siddhartha Mukherjee 2010 472 페이지

4.34

100,000+ 개의 평점

📜 Medical History 🔬 Cancer Biology 📖 Disease Biography

The 4-Hour Body

저자: Timothy Ferriss • 2000

Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.

3.71

38,000+

🧬 Biohacking 💪 Body Transformation 🥩 Low-Carb Diets

몰입형

The 4-Hour Body

Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.

저자: Timothy Ferriss 2000 571 페이지

3.71

38,000+ 개의 평점

🧬 Biohacking 💪 Body Transformation 🥩 Low-Carb Diets

The Cosmic Serpent

저자: Jeremy Narby • 1998

A Stanford anthropologist argues Amazonian shamans see their own DNA as twin luminous serpents.

4.17

7,000+

🌿 Ethnobotany 🍄 Psychedelics 🪶 Indigenous Knowledge

몰입형

The Cosmic Serpent

A Stanford anthropologist argues Amazonian shamans see their own DNA as twin luminous serpents.

저자: Jeremy Narby 1998 257 페이지

4.17

7,000+ 개의 평점

🌿 Ethnobotany 🍄 Psychedelics 🪶 Indigenous Knowledge

Why Women Have Sex

저자: Cindy M. Meston • 2009

Of 237 reasons women have sex, pleasure is just one. The full list is startling.

3.94

1,000+

🧠 Evolutionary Psychology ♀️ Female Sexuality 💑 Mate Selection

몰입형

Why Women Have Sex

Of 237 reasons women have sex, pleasure is just one. The full list is startling.

저자: Cindy M. Meston 2009 336 페이지

3.94

1,000+ 개의 평점

🧠 Evolutionary Psychology ♀️ Female Sexuality 💑 Mate Selection

Galileo's Error

저자: Philip Goff • 2019

Your conscious experience isn't a puzzle for science to solve. It is the solution.

3.97

1,000+

🧠 Philosophy Of Mind 🧩 The Mind-Body Problem 🔬 Philosophy Of Science

몰입형

Galileo's Error

Your conscious experience isn't a puzzle for science to solve. It is the solution.

저자: Philip Goff 2019 192 페이지

3.97

1,000+ 개의 평점

🧠 Philosophy Of Mind 🧩 The Mind-Body Problem 🔬 Philosophy Of Science

Age of Opportunity

저자: Laurence Steinberg • 2014

Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.

4.03

500+

🧠 Adolescent Development 👨‍👩‍👧‍👦 Parenting Teens 🧠 Teen Brain

몰입형

Age of Opportunity

Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.

저자: Laurence Steinberg 2014 264 페이지

4.03

500+ 개의 평점

🧠 Adolescent Development 👨‍👩‍👧‍👦 Parenting Teens 🧠 Teen Brain

Friendship

저자: Lydia Denworth • 2020

Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.

3.64

500+

🧬 Evolutionary Psychology 🧠 Social Neuroscience 💔 Loneliness And Health

몰입형

Friendship

Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.

저자: Lydia Denworth 2020 312 페이지

3.64

500+ 개의 평점

🧬 Evolutionary Psychology 🧠 Social Neuroscience 💔 Loneliness And Health

Brainstorm

저자: Daniel J. Siegel • 2011

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

3.89

4,000+

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development

몰입형

Brainstorm

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

저자: Daniel J. Siegel 2011 338 페이지

3.89

4,000+ 개의 평점

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development

Hyperefficient

저자: Mithu Storoni • 2024

Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.

3.63

235

🧠 Cognitive Productivity 💼 Knowledge Work 🔬 Neuroscience Of Focus

몰입형

Hyperefficient

Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.

저자: Mithu Storoni 2024 239 페이지

3.63

235 개의 평점

🧠 Cognitive Productivity 💼 Knowledge Work 🔬 Neuroscience Of Focus

패스트 라이크 어 걸

저자: 민디 펠츠 • 2022

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

4.21

20,000+

🕰️ Intermittent Fasting 👩 Women'S Health 🔁 Cycle Syncing

패스트 라이크 어 걸

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

저자: 민디 펠츠 2022 329 페이지

4.21

20,000+ 개의 평점

🕰️ Intermittent Fasting 👩 Women'S Health 🔁 Cycle Syncing

Park's Textbook of Preventive and Social Medicine

저자: K. Park • 1970

Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.

3.89

1,000+

🧑‍⚕️ Public Health 📊 Epidemiology 🏥 Medical Textbooks

Park's Textbook of Preventive and Social Medicine

Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.

저자: K. Park 1970 868 페이지

3.89

1,000+ 개의 평점

🧑‍⚕️ Public Health 📊 Epidemiology 🏥 Medical Textbooks

더 커넥션

저자: 에머런 메이어 • 2015

Your gut and brain are talking. The trillions of microbes between them are running the show.

3.76

9,000+

🧠 Gut-Brain Axis 🦠 Microbiome Science 🥗 Gut Health

더 커넥션

Your gut and brain are talking. The trillions of microbes between them are running the show.

저자: 에머런 메이어 2015 256 페이지

3.76

9,000+ 개의 평점

🧠 Gut-Brain Axis 🦠 Microbiome Science 🥗 Gut Health

우리는 왜 잠을 자야 할까

저자: 매슈 워커 • 2017

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

4.37

200,000+

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health

우리는 왜 잠을 자야 할까

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

저자: 매슈 워커 2017 368 페이지

4.37

200,000+ 개의 평점

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health

아웃리브

저자: 피터 아티아 • 2023

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

4.31

99,000+

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology

아웃리브

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

저자: 피터 아티아 2023 496 페이지

4.31

99,000+ 개의 평점

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology

닐 바나드 박사의 당뇨병 역전 프로그램

저자: 닐 D. 바나드 • 2006

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

4.23

1,000+

🩺 Diabetes Management 🥬 Plant-Based Nutrition 🧬 Insulin Resistance

닐 바나드 박사의 당뇨병 역전 프로그램

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

저자: 닐 D. 바나드 2006 288 페이지

4.23

1,000+ 개의 평점

🩺 Diabetes Management 🥬 Plant-Based Nutrition 🧬 Insulin Resistance

커밍 웨이브

저자: 무스타파 술레이만 • 2023

AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?

3.80

15,000+

🏛️ Tech Policy ⚠️ Existential Risk 🤖 Ai Safety

커밍 웨이브

AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?

저자: 무스타파 술레이만 2023 332 페이지

3.80

15,000+ 개의 평점

🏛️ Tech Policy ⚠️ Existential Risk 🤖 Ai Safety

Attention and effort

저자: Daniel Kahneman • 1973

Your pupils don't just react to light: they track effort, and attention runs out like a tank.

4.12

500+

🧠 Cognitive Psychology 🔬 Experimental Psychology 🔍 Attention Research

Attention and effort

Your pupils don't just react to light: they track effort, and attention runs out like a tank.

저자: Daniel Kahneman 1973 240 페이지

4.12

500+ 개의 평점

🧠 Cognitive Psychology 🔬 Experimental Psychology 🔍 Attention Research

내 안의 호랑이를 깨워라

저자: 피터 A. 레빈 • 1997

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

4.06

10,000+

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment

내 안의 호랑이를 깨워라

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

저자: 피터 A. 레빈 1997 288 페이지

4.06

10,000+ 개의 평점

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment

Determined

저자: Robert M. Sapolsky • 2023

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

4.23

8,000+

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility

Determined

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

저자: Robert M. Sapolsky 2023 528 페이지

4.23

8,000+ 개의 평점

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility

이기적 유전자

저자: 리처드 도킨스 • 1976

Natural selection works for genes, not for you. They built you to serve them.

4.16

100,000+

🧬 Evolutionary Biology 🤝 Evolution Of Cooperation 🦊 Behavioral Ecology

이기적 유전자

Natural selection works for genes, not for you. They built you to serve them.

저자: 리처드 도킨스 1976 360 페이지

4.16

100,000+ 개의 평점

🧬 Evolutionary Biology 🤝 Evolution Of Cooperation 🦊 Behavioral Ecology

거의 모든 것의 역사

저자: 빌 브라이슨 • 2004

What science knows about the universe, and the accident-prone humans who figured it out.

4.22

400,000+

거의 모든 것의 역사

What science knows about the universe, and the accident-prone humans who figured it out.

저자: 빌 브라이슨 2004 544 페이지

4.22

400,000+ 개의 평점

혈당의 비밀

저자: 제시 인샤스페 • 2022

Food rules to flatten glucose and end energy crashes, without giving up what you love.

4.40

50,000+

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance

혈당의 비밀

Food rules to flatten glucose and end energy crashes, without giving up what you love.

저자: 제시 인샤스페 2022 304 페이지

4.40

50,000+ 개의 평점

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance

1 2 3 4 5 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M