Beste Self Improvement-bøker | Sammendrag og lyd

Self Improvement Boksammendrag

Satisfiedatomiske vaner

av James Clear • 2018

Small habits multiply. A method for making good ones automatic and bad ones impossible.

4.32

1 000 000+

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

Oppslukende

Satisfiedatomiske vaner

Small habits multiply. A method for making good ones automatic and bad ones impossible.

av James Clear 2018 306 sider

4.32

1 000 000+ vurderinger

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

Den edle satisfaksjonskunsten å gi blanke

av Mark Manson • 2016

Happiness is a trap. The better question is which forms of suffering you'll accept.

3.86

1 000 000+

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

Den edle satisfaksjonskunsten å gi blanke Sammendrag

Oppslukende

Den edle satisfaksjonskunsten å gi blanke

Happiness is a trap. The better question is which forms of suffering you'll accept.

av Mark Manson 2016 212 sider

3.86

1 000 000+ vurderinger

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

De 7 gode vanene

av Stephen R. Covey • 1989

Personality tricks collapse under pressure. Seven character habits that hold up when it counts.

4.16

800 000+

🏛️ Character-Based Success ⏰ Time Management 🤝 Trust Building

Oppslukende

De 7 gode vanene

Personality tricks collapse under pressure. Seven character habits that hold up when it counts.

av Stephen R. Covey 1989 521 sider

4.16

800 000+ vurderinger

🏛️ Character-Based Success ⏰ Time Management 🤝 Trust Building

The Let Them Theory

av Mel Robbins • 2024

A two-word shift stops managing other people. The second step is where your own life changes.

4.00

300 000+

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

Oppslukende

The Let Them Theory

A two-word shift stops managing other people. The second step is where your own life changes.

av Mel Robbins 2024 311 sider

4.00

300 000+ vurderinger

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

Models

av Mark Manson • 2011

The most attractive thing a man can do is stop trying to be attractive.

4.30

20 000+

💕 Dating Advice 🎭 Vulnerability 💪 Social Confidence

Oppslukende

Models

The most attractive thing a man can do is stop trying to be attractive.

av Mark Manson 2011 246 sider

4.30

20 000+ vurderinger

💕 Dating Advice 🎭 Vulnerability 💪 Social Confidence

Rik pappa, fattig pappa

av Robert T. Kiyosaki • 2002

The rich play by different rules, and school never taught you a single one.

4.09

700 000+

📚 Financial Literacy 🔓 Financial Independence 🌱 Wealth Mindset

Oppslukende

Rik pappa, fattig pappa

The rich play by different rules, and school never taught you a single one.

av Robert T. Kiyosaki 2002 195 sider

4.09

700 000+ vurderinger

📚 Financial Literacy 🔓 Financial Independence 🌱 Wealth Mindset

Fem-på-morgen-klubben

av Robin Sharma • 2018

Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.

3.67

100 000+

🌅 Morning Routines 🔄 Habit Formation 🎯 Focus And Attention

Oppslukende

Fem-på-morgen-klubben

Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.

av Robin Sharma 2018 336 sider

3.67

100 000+ vurderinger

🌅 Morning Routines 🔄 Habit Formation 🎯 Focus And Attention

The Laws of Human Nature

av Robert Greene • 2018

Human behavior is governed by ancient, predictable forces. Most people never see them operating.

4.34

30 000+

👑 Power Psychology 🧠 Behavioral Psychology 👀 Nonverbal Communication

Oppslukende

The Laws of Human Nature

Human behavior is governed by ancient, predictable forces. Most people never see them operating.

av Robert Greene 2018 624 sider

4.34

30 000+ vurderinger

👑 Power Psychology 🧠 Behavioral Psychology 👀 Nonverbal Communication

Inner Excellence

av Jim Murphy • 2020

Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.

4.22

5 000+

🧠 Sports Psychology ⚔️ Self-Mastery 😰 Managing Fear

Oppslukende

Inner Excellence

Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.

av Jim Murphy 2020 362 sider

4.22

5 000+ vurderinger

🧠 Sports Psychology ⚔️ Self-Mastery 😰 Managing Fear

Influence

av Robert B. Cialdini • 1984

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

4.21

100 000+

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases

Oppslukende

Influence

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

av Robert B. Cialdini 1984 320 sider

4.21

100 000+ vurderinger

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases

The Art of Being ALONE

av Renuka Gavrani • 2023

The craving you call loneliness is actually your own voice trying to get your attention.

3.83

5 000+

🧘 Solitude And Loneliness ✨ Authentic Living 🔍 Self-Discovery

Oppslukende

The Art of Being ALONE

The craving you call loneliness is actually your own voice trying to get your attention.

av Renuka Gavrani 2023 151 sider

3.83

5 000+ vurderinger

🧘 Solitude And Loneliness ✨ Authentic Living 🔍 Self-Discovery

Getting Things Done

av David Allen • 2001

Two hours every Friday. Two minutes per small task. One question that unblocks everything.

4.00

100 000+

🗂️ Task Management 💼 Knowledge Work 📥 Inbox Management

Oppslukende

Getting Things Done

Two hours every Friday. Two minutes per small task. One question that unblocks everything.

av David Allen 2001 267 sider

4.00

100 000+ vurderinger

🗂️ Task Management 💼 Knowledge Work 📥 Inbox Management

Strengths Finder 2.0

av Tom Rath • 2007

Your biggest growth lever isn't your weakness. The test that names your five real ones.

3.93

57 000+

💪 Strengths-Based Development 🧩 Talent Management 📊 Workplace Engagement

Oppslukende

Strengths Finder 2.0

Your biggest growth lever isn't your weakness. The test that names your five real ones.

av Tom Rath 2007 174 sider

3.93

57 000+ vurderinger

💪 Strengths-Based Development 🧩 Talent Management 📊 Workplace Engagement

The $100 Startup

av Chris Guillebeau • 2012

A PayPal account and $125. Everything else about launching a profitable business is optional.

3.89

71 000+

🏖️ Lifestyle Business 💰 Bootstrapping 💼 Side Hustle

Oppslukende

The $100 Startup

A PayPal account and $125. Everything else about launching a profitable business is optional.

av Chris Guillebeau 2012 304 sider

3.89

71 000+ vurderinger

🏖️ Lifestyle Business 💰 Bootstrapping 💼 Side Hustle

Rydd opp!

av Marie Kondō • 2010

Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.

3.88

300 000+

🧹 Decluttering Methods 🏠 Home Organization 🧠 Clutter Psychology

Oppslukende

Rydd opp!

Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.

av Marie Kondō 2010 224 sider

3.88

300 000+ vurderinger

🧹 Decluttering Methods 🏠 Home Organization 🧠 Clutter Psychology

SELL LIKE CRAZY

av Sabri Suby • 2019

Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.

4.24

3 000+

📬 Direct Response Marketing 🔄 Conversion Optimization 🔻 Sales Funnel Design

Oppslukende

SELL LIKE CRAZY

Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.

av Sabri Suby 2019 307 sider

4.24

3 000+ vurderinger

📬 Direct Response Marketing 🔄 Conversion Optimization 🔻 Sales Funnel Design

The Mystery Method

av Mystery • 2007

Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.

3.77

3 000+

🎯 Pickup Artistry 🧬 Evolutionary Psychology 🗣️ Social Confidence

Oppslukende

The Mystery Method

Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.

av Mystery 2007 240 sider

3.77

3 000+ vurderinger

🎯 Pickup Artistry 🧬 Evolutionary Psychology 🗣️ Social Confidence

Cues

av Vanessa Van Edwards • 2022

Two silent questions shape every first impression. The specific cues that answer them.

4.21

3 000+

🗣️ Nonverbal Communication 🧠 Emotional Intelligence 👥 Social Psychology

Oppslukende

Cues

Two silent questions shape every first impression. The specific cues that answer them.

av Vanessa Van Edwards 2022 320 sider

4.21

3 000+ vurderinger

🗣️ Nonverbal Communication 🧠 Emotional Intelligence 👥 Social Psychology

Tiny Experiments

av Anne-Laure Le Cunff • 2025

Goals were made for factories, not messy lives. Run yours like a lab instead.

3.96

5 000+

🌱 Anti-Productivity 🧭 Goal Alternatives ⚡ Energy Management

Oppslukende

Tiny Experiments

Goals were made for factories, not messy lives. Run yours like a lab instead.

av Anne-Laure Le Cunff 2025 304 sider

3.96

5 000+ vurderinger

🌱 Anti-Productivity 🧭 Goal Alternatives ⚡ Energy Management

Power vs. Force

av David R. Hawkins • 1985

Force creates resistance. Power is an invisible field like gravity. One always wins.

4.15

13 000+

📚 Transpersonal Psychology 🧠 Consciousness Studies ⚡ Energy Fields

Oppslukende

Power vs. Force

Force creates resistance. Power is an invisible field like gravity. One always wins.

av David R. Hawkins 1985 416 sider

4.15

13 000+ vurderinger

📚 Transpersonal Psychology 🧠 Consciousness Studies ⚡ Energy Fields

The Art of Letting Go

av Nick Trenton • 2023

Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.

3.51

1 000+

🏛️ Modern Stoicism 🧠 Cognitive Behavioral Therapy 🧘 Acceptance And Commitment Therapy

Oppslukende

The Art of Letting Go

Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.

av Nick Trenton 2023 164 sider

3.51

1 000+ vurderinger

🏛️ Modern Stoicism 🧠 Cognitive Behavioral Therapy 🧘 Acceptance And Commitment Therapy

De 7 gode vanene

av Stephen R. Covey • 1989

Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.

4.16

800 000+

🌱 Character Development 🧱 Habit Building ⏳ Time Management

Oppslukende

De 7 gode vanene

Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.

av Stephen R. Covey 1989 372 sider

4.16

800 000+ vurderinger

🌱 Character Development 🧱 Habit Building ⏳ Time Management

How to Win Friends and Influence People

av Dale Carnegie • 1936

Six times more valuable than your expertise: the skill of making people feel genuinely important.

4.22

1 000 000+

🗣️ Interpersonal Skills 👥 People Management 👂 Active Listening

How to Win Friends and Influence People Sammendrag

Oppslukende

How to Win Friends and Influence People

Six times more valuable than your expertise: the skill of making people feel genuinely important.

av Dale Carnegie 1936 8 sider

4.22

1 000 000+ vurderinger

🗣️ Interpersonal Skills 👥 People Management 👂 Active Listening

The Compound Effect

av Darren Hardy • 2010

A doubling penny beats $3 million cash. The rules for making your life compound over time.

4.21

66 000+

📈 Incremental Gains 🎯 Personal Accountability 🧱 Habit Design

Oppslukende

The Compound Effect

A doubling penny beats $3 million cash. The rules for making your life compound over time.

av Darren Hardy 2010 176 sider

4.21

66 000+ vurderinger

📈 Incremental Gains 🎯 Personal Accountability 🧱 Habit Design

Meditations

av Marcus Aurelius

Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.

4.28

300 000+

🏛️ Stoic Philosophy 🧘 Practical Stoicism 🧠 Cognitive Reframing

Oppslukende

Meditations

Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.

av Marcus Aurelius 280 sider

4.28

300 000+ vurderinger

🏛️ Stoic Philosophy 🧘 Practical Stoicism 🧠 Cognitive Reframing

Transurfing in 78 Days — A Practical Course in Creating Your Own Reality

av Vadim Zeland • 2008

Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.

4.46

500+

🪞 Reality Creation ⚛️ Quantum Self-Help 🎬 Creative Visualization

Transurfing in 78 Days — A Practical Course in Creating Your Own Reality Sammendrag

Oppslukende

Transurfing in 78 Days — A Practical Course in Creating Your Own Reality

Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.

av Vadim Zeland 2008 147 sider

4.46

500+ vurderinger

🪞 Reality Creation ⚛️ Quantum Self-Help 🎬 Creative Visualization

Psycho-Cybernetics

av Maxwell Maltz • 1960

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

4.24

29 000+

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change

Oppslukende

Psycho-Cybernetics

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

av Maxwell Maltz 1960 310 sider

4.24

29 000+ vurderinger

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change

Tufti the Priestess. Live Stroll Through A Movie

av Vadim Zeland • 2018

When life falls apart, say one word and watch the next reality arrive.

4.42

500+

🎬 Reality Creation 🧘 Present Moment Awareness 👁️ Attention Management

Tufti the Priestess. Live Stroll Through A Movie Sammendrag

Oppslukende

Tufti the Priestess. Live Stroll Through A Movie

When life falls apart, say one word and watch the next reality arrive.

av Vadim Zeland 2018 206 sider

4.42

500+ vurderinger

🎬 Reality Creation 🧘 Present Moment Awareness 👁️ Attention Management

The Multi-Orgasmic Man

av Mantak Chia • 1996

Orgasm is not ejaculation. Separate the two, and a man can climax again and again.

4.08

1 000+

🧬 Male Sexuality 🎯 Ejaculatory Control 💫 Multiple Orgasm

Oppslukende

The Multi-Orgasmic Man

Orgasm is not ejaculation. Separate the two, and a man can climax again and again.

av Mantak Chia 1996 236 sider

4.08

1 000+ vurderinger

🧬 Male Sexuality 🎯 Ejaculatory Control 💫 Multiple Orgasm

The Daily Laws

av Robert Greene • 2021

A year of daily exercises that rewire how you see people, power, and your own emotions.

4.22

5 000+

⚡ Power Dynamics 📅 Daily Meditations 🧘 Emotional Mastery

Oppslukende

The Daily Laws

A year of daily exercises that rewire how you see people, power, and your own emotions.

av Robert Greene 2021 463 sider

4.22

5 000+ vurderinger

⚡ Power Dynamics 📅 Daily Meditations 🧘 Emotional Mastery

Thinking in Bets

av Annie Duke • 2018

Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.

3.82

23 000+

🎲 Behavioral Economics 🔍 Cognitive Biases 🎯 Probabilistic Thinking

Oppslukende

Thinking in Bets

Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.

av Annie Duke 2018 288 sider

3.82

23 000+ vurderinger

🎲 Behavioral Economics 🔍 Cognitive Biases 🎯 Probabilistic Thinking

When I Say No, I Feel Guilty

av Manuel J. Smith • 1975

The verbal playbook for saying no, weathering criticism, and never justifying yourself again.

4.02

3 000+

🗣️ Assertiveness Training 🚧 Boundary Setting 🎭 People Pleasing

Oppslukende

When I Say No, I Feel Guilty

The verbal playbook for saying no, weathering criticism, and never justifying yourself again.

av Manuel J. Smith 1975 324 sider

4.02

3 000+ vurderinger

🗣️ Assertiveness Training 🚧 Boundary Setting 🎭 People Pleasing

Hvordan snakke med hvem som helst

av Leil Lowndes • 1998

92 techniques for every social situation, from the handshake to the follow-up call.

3.66

45 000+

🗣️ Social Skills 💬 Interpersonal Communication 🕺 Body Language

Hvordan snakke med hvem som helst Sammendrag

Oppslukende

Hvordan snakke med hvem som helst

92 techniques for every social situation, from the handshake to the follow-up call.

av Leil Lowndes 1998 352 sider

3.66

45 000+ vurderinger

🗣️ Social Skills 💬 Interpersonal Communication 🕺 Body Language

Evolve Your Brain

av Joe Dispenza • 2007

You're chemically addicted to your own emotions. The neuroscience of breaking free.

4.14

4 000+

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

Oppslukende

Evolve Your Brain

You're chemically addicted to your own emotions. The neuroscience of breaking free.

av Joe Dispenza 2007 508 sider

4.14

4 000+ vurderinger

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

Rich Dad's Cashflow Quadrant

av Robert T. Kiyosaki • 2012

Four positions produce every dollar. Two lock you into working forever; two set you free.

4.16

64 000+

💰 Financial Independence 💸 Cash Flow Investing 📚 Financial Literacy

Oppslukende

Rich Dad's Cashflow Quadrant

Four positions produce every dollar. Two lock you into working forever; two set you free.

av Robert T. Kiyosaki 2012

4.16

64 000+ vurderinger

💰 Financial Independence 💸 Cash Flow Investing 📚 Financial Literacy

The Untethered Soul

av Michael A. Singer • 2007

A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.

4.20

100 000+

🕊️ Inner Freedom 🌱 Spiritual Growth 🍃 Letting Go

Oppslukende

The Untethered Soul

A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.

av Michael A. Singer 2007 314 sider

4.20

100 000+ vurderinger

🕊️ Inner Freedom 🌱 Spiritual Growth 🍃 Letting Go

Becoming Supernatural

av Joe Dispenza • 2017

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

4.24

26 000+

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism

Oppslukende

Becoming Supernatural

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

av Joe Dispenza 2017 375 sider

4.24

26 000+ vurderinger

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism

How to Be a 3% Man, Winning the Heart of the Woman of Your Dreams

av Corey Wayne • 2006

She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.

4.21

3 000+

💬 Dating Advice 💪 Male Self-Improvement ⚡ Masculine Polarity

How to Be a 3% Man, Winning the Heart of the Woman of Your Dreams Sammendrag

Oppslukende

How to Be a 3% Man, Winning the Heart of the Woman of Your Dreams

She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.

av Corey Wayne 2006 270 sider

4.21

3 000+ vurderinger

💬 Dating Advice 💪 Male Self-Improvement ⚡ Masculine Polarity

Double Your Dating

av David DeAngelo • 2010

Your resume won't attract her. A handful of learnable skills will. Here's which ones.

3.95

500+

🎯 Pickup Artistry 🧠 Inner Game 🗣️ Social Skills Training

Oppslukende

Double Your Dating

Your resume won't attract her. A handful of learnable skills will. Here's which ones.

av David DeAngelo 2010 115 sider

3.95

500+ vurderinger

🎯 Pickup Artistry 🧠 Inner Game 🗣️ Social Skills Training

How to Get the Women You Desire into Bed

av Ross Jeffries • 1992

A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.

3.53

126

🎯 Pickup Artistry 🧠 Neurolinguistic Programming 🔮 Ericksonian Hypnosis

How to Get the Women You Desire into Bed Sammendrag

Oppslukende

How to Get the Women You Desire into Bed

A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.

av Ross Jeffries 1992 80 sider

3.53

126 vurderinger

🎯 Pickup Artistry 🧠 Neurolinguistic Programming 🔮 Ericksonian Hypnosis

Concise Laws Of Human Nature

av Robert Greene • 2020

Your emotions vote first, your reason just rubber stamps. And your face is already confessing.

4.14

1 000+

🧠 Evolutionary Psychology 👁️ Reading People 🌑 Shadow Work

Oppslukende

Concise Laws Of Human Nature

Your emotions vote first, your reason just rubber stamps. And your face is already confessing.

av Robert Greene 2020 304 sider

4.14

1 000+ vurderinger

🧠 Evolutionary Psychology 👁️ Reading People 🌑 Shadow Work

The 5 Resets

av Aditi Nerurkar • 2024

A Harvard physician's rule for beating stress: never change more than two things at once.

4.09

2 000+

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change

Oppslukende

The 5 Resets

A Harvard physician's rule for beating stress: never change more than two things at once.

av Aditi Nerurkar 2024 283 sider

4.09

2 000+ vurderinger

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change

Breaking the Habit of Being Yourself

av Joe Dispenza • 2012

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

4.13

40 000+

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal

Breaking the Habit of Being Yourself Sammendrag

Oppslukende

Breaking the Habit of Being Yourself

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

av Joe Dispenza 2012 329 sider

4.13

40 000+ vurderinger

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal

Believe It to Achieve It

av Brian Tracy • 2017

The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.

4.20

4 000+

🪞 Self-Image Psychology 🔄 Cognitive Reframing 🏛️ Modern Stoicism

Oppslukende

Believe It to Achieve It

The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.

av Brian Tracy 2017 240 sider

4.20

4 000+ vurderinger

🪞 Self-Image Psychology 🔄 Cognitive Reframing 🏛️ Modern Stoicism

Conversation Casanova

av Dave Perrotta • 2016

Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.

3.89

1 000+

🗓️ Dating Advice 🗣️ Social Skills 💋 Flirting Techniques

Oppslukende

Conversation Casanova

Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.

av Dave Perrotta 2016 181 sider

3.89

1 000+ vurderinger

🗓️ Dating Advice 🗣️ Social Skills 💋 Flirting Techniques

Anchored

av Deb Dana • 2021

Your body writes the story. Learn to pick up a different pen.

3.91

2 000+

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery

Oppslukende

Anchored

Your body writes the story. Learn to pick up a different pen.

av Deb Dana 2021 208 sider

3.91

2 000+ vurderinger

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery

The Energy Codes

av Sue Morter • 2019

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

3.99

1 000+

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

Oppslukende

The Energy Codes

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

av Sue Morter 2019 336 sider

3.99

1 000+ vurderinger

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

Never Search Alone

av Phyl Terry • 2022

The job search is emotional, not logistical. A council of peers solves what resumes cannot.

4.09

500+

🔍 Job Search Strategies 🔄 Career Transitions 👥 Peer Accountability

Oppslukende

Never Search Alone

The job search is emotional, not logistical. A council of peers solves what resumes cannot.

av Phyl Terry 2022

4.09

500+ vurderinger

🔍 Job Search Strategies 🔄 Career Transitions 👥 Peer Accountability

A Changed Mind

av David Bayer • 2023

A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.

4.54

263

🔗 Limiting Beliefs 🧠 Neuroplasticity 💭 Thought Work

Oppslukende

A Changed Mind

A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.

av David Bayer 2023 240 sider

4.54

263 vurderinger

🔗 Limiting Beliefs 🧠 Neuroplasticity 💭 Thought Work

Awake

av Angelo DiLullo • 2021

The voice in your head says 'I' so you obey. See through it and suffering ends.

4.59

500+

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

Oppslukende

Awake

The voice in your head says 'I' so you obey. See through it and suffering ends.

av Angelo DiLullo 2021 476 sider

4.59

500+ vurderinger

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

1 2 3 4 5 Neste

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M