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USE THIS FOR THAT
by Kathy Heshelow • 2017
Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.
4.22
143
USE THIS FOR THAT Summary
USE THIS FOR THAT 98%
Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.
by Kathy Heshelow 2017
4.22
143 ratings
Essential Oils for Beginners
by Althea Press • 2013
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
3.92
1k+
Essential Oils for Beginners Summary
Essential Oils for Beginners 97%
From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.
by Althea Press 2013
3.92
1k+ ratings
Therapeutic Blending With Essential Oil
by Rebecca Park Totilo • 2013
The blending rules that turn oils into real relief for pain, stress, and insomnia.
4.48
42
Therapeutic Blending With Essential Oil Summary
Therapeutic Blending With Essential Oil 97%
The blending rules that turn oils into real relief for pain, stress, and insomnia.
by Rebecca Park Totilo 2013
4.48
42 ratings
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
939
Ancient Remedies Summary
Ancient Remedies 94%
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021
4.34
939 ratings
The Health Benefits Of Coconut Oil
by Ashley Rainford • 2013
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
3.63
8
The Health Benefits Of Coconut Oil Summary
The Health Benefits Of Coconut Oil 93%
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
by Ashley Rainford 2013
3.63
8 ratings
The Earth Prescription
by Laura Koniver • 2020
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
3.82
164
The Earth Prescription Summary
The Earth Prescription 92%
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
by Laura Koniver 2020
3.82
164 ratings
Mayo Clinic Guide to Integrative Medicine
by Brent A. Bauer • 2021
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
3.67
21
Mayo Clinic Guide to Integrative Medicine Summary
Mayo Clinic Guide to Integrative Medicine 91%
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
by Brent A. Bauer 2021
3.67
21 ratings
8 Weeks to Optimum Health
by Andrew Weil • 1997
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
3.89
2k+
8 Weeks to Optimum Health Summary
8 Weeks to Optimum Health 91%
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
by Andrew Weil 1997
3.89
2k+ ratings
Immune System Hacks
by Matt Farr • 2020
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
3.71
146
Immune System Hacks Summary
Immune System Hacks 91%
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
by Matt Farr 2020
3.71
146 ratings
Reiki For Dummies
by Nina L. Paul • 2005
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
3.90
185
Reiki For Dummies Summary
Reiki For Dummies 91%
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
by Nina L. Paul 2005
3.90
185 ratings
The Seven Pillars of Health (Library Edition)
by Don Colbert • 2006
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
3.99
460
The Seven Pillars of Health (Library Edition) Summary
The Seven Pillars of Health (Library Edition) 91%
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
by Don Colbert 2006
3.99
460 ratings
Life Is Your Best Medicine
by Tieraona Low Dog • 2012
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
4.07
328
Life Is Your Best Medicine Summary
Life Is Your Best Medicine 91%
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
by Tieraona Low Dog 2012
4.07
328 ratings
The Herbalist's Way
by Nancy Phillips • 2005
Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.
4.37
183
The Herbalist's Way Summary
The Herbalist's Way 91%
Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.
by Nancy Phillips 2005
4.37
183 ratings
The Intimate Herbal
by Marie White • 2022
Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.
4.45
29
The Intimate Herbal Summary
The Intimate Herbal 91%
Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.
by Marie White 2022
4.45
29 ratings
Healing with DMSO
by Amandha Dawn Vollmer • 2020
A tree extract that outdoes painkillers: the safe protocols for using nature's suppressed medicine.
4.49
433
Healing with DMSO Summary
Healing with DMSO 91%
A tree extract that outdoes painkillers: the safe protocols for using nature's suppressed medicine.
by Amandha Dawn Vollmer 2020
4.49
433 ratings
A Woman's Guide to Cannabis
by Nikki Furrer • 2018
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
4.07
1k+
A Woman's Guide to Cannabis Summary
A Woman's Guide to Cannabis 91%
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
by Nikki Furrer 2018
4.07
1k+ ratings
The Healing Powers of Honey
by Cal Orey • 2011
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
3.78
138
The Healing Powers of Honey Summary
The Healing Powers of Honey 91%
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
by Cal Orey 2011
3.78
138 ratings
Stress Management
by David Craft • 2018
Stress lives in the body, not the mind. The simple habits that quiet it.
3.00
1
Stress Management Summary
Stress Management 91%
Stress lives in the body, not the mind. The simple habits that quiet it.
by David Craft 2018
3.00
1 ratings
A Little Bit of Ayurveda
by Deacon Carpenter • 2019
Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.
4.18
148
A Little Bit of Ayurveda Summary
A Little Bit of Ayurveda 91%
Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.
by Deacon Carpenter 2019
4.18
148 ratings
Look 10 Years Younger In 8 Weeks
by Amy Pollen • 2014
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
Look 10 Years Younger In 8 Weeks Summary
Look 10 Years Younger In 8 Weeks 91%
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
by Amy Pollen 2014
Skin Cleanse
by Adina Grigore • 2015
How to fix your skin with food, kitchen ingredients, and almost no products at all.
3.85
1k+
Skin Cleanse Summary
Skin Cleanse 91%
How to fix your skin with food, kitchen ingredients, and almost no products at all.
by Adina Grigore 2015
3.85
1k+ ratings
Pretty Happy
by Kate Hudson • 2016
Most diets tell you what to eat. This one teaches you to hear what your body wants instead.
3.52
4k+
Pretty Happy Summary
Pretty Happy 91%
Most diets tell you what to eat. This one teaches you to hear what your body wants instead.
by Kate Hudson 2016
3.52
4k+ ratings
The MELT Method
by Sue Hitzmann • 2013
A 10-minute fascia technique that releases chronic pain and restores youthful movement.
3.67
851
The MELT Method Summary
The MELT Method 91%
A 10-minute fascia technique that releases chronic pain and restores youthful movement.
by Sue Hitzmann 2013
3.67
851 ratings
Forest Bathing
by Qing Li • 2018
Trees release invisible compounds that combat illness. The mindful way to take them in.
3.99
6k+
Forest Bathing Summary
Forest Bathing 91%
Trees release invisible compounds that combat illness. The mindful way to take them in.
by Qing Li 2018
3.99
6k+ ratings
You're Too Good to Feel This Bad
by Nate Dallas • 2020
Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.
3.95
1k+
You're Too Good to Feel This Bad Summary
You're Too Good to Feel This Bad 90%
Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.
by Nate Dallas 2020
3.95
1k+ ratings
Body Astrology
by Claire Gallagher • 2022
What to eat, how to move, and when to rest: your birth chart already knows.
4.17
202
Body Astrology Summary
Body Astrology 90%
What to eat, how to move, and when to rest: your birth chart already knows.
by Claire Gallagher 2022
4.17
202 ratings
Healing Visualizations
by Gerald Epstein • 1989
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
4.24
91
Healing Visualizations Summary
Healing Visualizations 90%
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
by Gerald Epstein 1989
4.24
91 ratings
Perfect Health--Revised and Updated
by Deepak Chopra • 2007
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
4.07
4k+
Perfect Health--Revised and Updated Summary
Perfect Health--Revised and Updated 90%
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
by Deepak Chopra 2007
4.07
4k+ ratings
Health-Defense
by Bill Gottlieb • 2015
From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.
Health-Defense Summary
Health-Defense 90%
From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.
by Bill Gottlieb 2015
How to Relax
by Laura Milne • 2019
Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.
3.99
124
How to Relax Summary
How to Relax 90%
Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.
by Laura Milne 2019
3.99
124 ratings
Yang Sheng
by Katie Brindle • 2019
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
3.91
584
Yang Sheng Summary
Yang Sheng 90%
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
by Katie Brindle 2019
3.91
584 ratings
Energy Medicine
by Donna Eden • 1998
Nine invisible energy systems run your body. Learn to talk to them with your hands.
4.34
3k+
Energy Medicine Summary
Energy Medicine 90%
Nine invisible energy systems run your body. Learn to talk to them with your hands.
by Donna Eden 1998
4.34
3k+ ratings
Heal Your Body, Cure Your Mind
by Ameet Aggarwal • 2017
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
4.03
188
Heal Your Body, Cure Your Mind Summary
Heal Your Body, Cure Your Mind 90%
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
by Ameet Aggarwal 2017
4.03
188 ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 90%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
The Healer Within
by Roger Jahnke • 2013
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
4.13
232
The Healer Within Summary
The Healer Within 90%
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
by Roger Jahnke 2013
4.13
232 ratings
Holistic Dental Care
by Nadine Artemis • 2013
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
4.37
559
Holistic Dental Care Summary
Holistic Dental Care 90%
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
by Nadine Artemis 2013
4.37
559 ratings
52 Small Changes
by Brett Blumenthal • 2011
One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.
3.44
2k+
52 Small Changes Summary
52 Small Changes 90%
One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.
by Brett Blumenthal 2011
3.44
2k+ ratings
The Little Book of Energy Medicine
by Donna Eden • 2012
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
4.38
236
The Little Book of Energy Medicine Summary
The Little Book of Energy Medicine 90%
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
by Donna Eden 2012
4.38
236 ratings
Superlife
by Darin Olien • 2014
Health has five levers, not one. Pulling just one or two is why most regimens fail.
4.00
6k+
Superlife Summary
Superlife 90%
Health has five levers, not one. Pulling just one or two is why most regimens fail.
by Darin Olien 2014
4.00
6k+ ratings
Eliminating Stress, Finding Inner Peace
by Brian L. Weiss • 2003
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
3.97
481
Eliminating Stress, Finding Inner Peace Summary
Eliminating Stress, Finding Inner Peace 90%
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
by Brian L. Weiss 2003
3.97
481 ratings
Ayurveda Beginner's Guide
by Susan Weis-Bohlen • 2018
Find your Ayurvedic body type and the specific foods and routines that restore your natural energy.
4.00
1k+
Ayurveda Beginner's Guide Summary
Ayurveda Beginner's Guide 90%
Find your Ayurvedic body type and the specific foods and routines that restore your natural energy.
by Susan Weis-Bohlen 2018
4.00
1k+ ratings
The Crystal Alchemist
by Karen Frazier • 2019
Your systematic guide to picking, placing, and programming crystals for everyday balance and focus.
4.40
92
The Crystal Alchemist Summary
The Crystal Alchemist 90%
Your systematic guide to picking, placing, and programming crystals for everyday balance and focus.
by Karen Frazier 2019
4.40
92 ratings
Detox Your Place
by Meadow Shadowhawk • 2020
Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.
3.58
19
Detox Your Place Summary
Detox Your Place 90%
Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.
by Meadow Shadowhawk 2020
3.58
19 ratings
The Woman's Comfort Book
by Jennifer Louden • 1992
Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.
3.97
1k+
The Woman's Comfort Book Summary
The Woman's Comfort Book 90%
Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.
by Jennifer Louden 1992
3.97
1k+ ratings
The Liver and Gallbladder Miracle Cleanse
by Andreas Moritz • 1998
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
4.17
1k+
The Liver and Gallbladder Miracle Cleanse Summary
The Liver and Gallbladder Miracle Cleanse 90%
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
by Andreas Moritz 1998
4.17
1k+ ratings
The Holistic Home
by Laura Benko • 2016
Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.
3.89
193
The Holistic Home Summary
The Holistic Home 90%
Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.
by Laura Benko 2016
3.89
193 ratings
The Ozone Miracle
by Frank Shallenberger • 2017
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
4.28
123
The Ozone Miracle Summary
The Ozone Miracle 90%
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
by Frank Shallenberger 2017
4.28
123 ratings
Light Emerging
by Barbara Ann Brennan • 1987
Your aura has seven layers governing every part of life. Learn to read the map.
4.37
974
Light Emerging Summary
Light Emerging 90%
Your aura has seven layers governing every part of life. Learn to read the map.
by Barbara Ann Brennan 1987
4.37
974 ratings
The Slightly Greener Method
by Tonya Harris • 2021
Switch 80 percent of your household products and measurable health gains arrive within days.
3.84
49
The Slightly Greener Method Summary
The Slightly Greener Method 90%
Switch 80 percent of your household products and measurable health gains arrive within days.
by Tonya Harris 2021
3.84
49 ratings
Anti-Aging Hacks
by Karen Asp • 2019
Beans, sunscreen, and a cold bedroom: 200 science-backed micro-habits that add years to your life.
3.71
160
Anti-Aging Hacks Summary
Anti-Aging Hacks 90%
Beans, sunscreen, and a cold bedroom: 200 science-backed micro-habits that add years to your life.
by Karen Asp 2019
3.71
160 ratings
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