🌾 Wildcrafting

Guides to foraging and harvesting wild plants for food, medicine, and craft — celebrating the ancient art of finding sustenance and healing in untamed landscapes.

The Herbalist's Way

by Nancy Phillips • 2005

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

4.37

183

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing

The Herbalist's Way 90%

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

by Nancy Phillips 2005

4.37

183 ratings

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing

The Herbal Medicine-Maker's Handbook

by James Green • 2000

Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.

4.40

1k+

🌿 Herbal Medicine ⚗️ Medicine Making ⚡ Herbal Energetics

The Herbal Medicine-Maker's Handbook Summary

The Herbal Medicine-Maker's Handbook 90%

Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.

by James Green 2000

4.40

1k+ ratings

🌿 Herbal Medicine ⚗️ Medicine Making ⚡ Herbal Energetics

The Lost Book of Herbal Remedies

by Nicole Apelian • 2021

Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.

4.58

827

🌿 Herbal Medicine 🔍 Plant Identification 🧪 Herbal Preparations

The Lost Book of Herbal Remedies Summary

The Lost Book of Herbal Remedies 90%

Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.

by Nicole Apelian 2021

4.58

827 ratings

🌿 Herbal Medicine 🔍 Plant Identification 🧪 Herbal Preparations

Chanterelle Dreams, Amanita Nightmares

by Greg Marley • 2010

Why Russians worship the mushrooms Americans fear: a cultural history of the forest floor.

3.95

271

🧫 Mycology 🍄 Mushroom Hunting ⚠️ Foraging Safety

Chanterelle Dreams, Amanita Nightmares Summary

Chanterelle Dreams, Amanita Nightmares 89%

Why Russians worship the mushrooms Americans fear: a cultural history of the forest floor.

by Greg Marley 2010

3.95

271 ratings

🧫 Mycology 🍄 Mushroom Hunting ⚠️ Foraging Safety

The Lost Art of Reading Nature’s Signs

by Tristan Gooley • 2014

Puddles that point north, trees that forecast rain: the outdoor clues hiding in plain sight.

3.77

5k+

🧭 Outdoor Navigation ☁️ Weather Prediction 🐾 Animal Tracking

The Lost Art of Reading Nature’s Signs Summary

The Lost Art of Reading Nature’s Signs 89%

Puddles that point north, trees that forecast rain: the outdoor clues hiding in plain sight.

by Tristan Gooley 2014

3.77

5k+ ratings

🧭 Outdoor Navigation ☁️ Weather Prediction 🐾 Animal Tracking

The Way of the Hermit

by Ken Smith • 2023

One man, a remote Scottish loch, a hand-built cabin, and forty years of solitude and storms.

4.21

3k+

🏚️ Off-Grid Living 🏕️ Wilderness Survival 🍄 Foraging

The Way of the Hermit 89%

One man, a remote Scottish loch, a hand-built cabin, and forty years of solitude and storms.

by Ken Smith 2023

4.21

3k+ ratings

🏚️ Off-Grid Living 🏕️ Wilderness Survival 🍄 Foraging

Tom Brown's Science and Art of Tracking

by Tom Brown Jr. • 1999

Read an animal's hunger and fear from soil, then discover how tracking becomes a spiritual practice.

4.10

335

🐾 Animal Tracking 🏕️ Wilderness Skills 👣 Track Interpretation

Tom Brown's Science and Art of Tracking Summary

Tom Brown's Science and Art of Tracking 89%

Read an animal's hunger and fear from soil, then discover how tracking becomes a spiritual practice.

by Tom Brown Jr. 1999

4.10

335 ratings

🐾 Animal Tracking 🏕️ Wilderness Skills 👣 Track Interpretation

Bushcraft 101

by Dave Canterbury • 2014

Five gear categories, a handful of knots, and the fire skills to replace the heavy pack.

4.10

3k+

🏕️ Bushcraft Skills 🎒 Minimalist Gear 🔥 Fire Craft

Bushcraft 101 89%

Five gear categories, a handful of knots, and the fire skills to replace the heavy pack.

by Dave Canterbury 2014

4.10

3k+ ratings

🏕️ Bushcraft Skills 🎒 Minimalist Gear 🔥 Fire Craft

Herbal Medicine Natural Remedies

by Anne Kennedy • 2017

150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.

4.25

278

🌿 Herbal Medicine 🌱 Medicinal Plants 📖 Herbal Recipes

Herbal Medicine Natural Remedies Summary

Herbal Medicine Natural Remedies 89%

150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.

by Anne Kennedy 2017

4.25

278 ratings

🌿 Herbal Medicine 🌱 Medicinal Plants 📖 Herbal Recipes

One Man's Wilderness

by Sam Keith • 1973

At fifty-one he walked into the Alaskan wilderness, built a cabin by hand, and began again.

4.37

10k+

🏔️ Wilderness Memoir 🔨 Self-Reliance 🐻 Animal Encounters

One Man's Wilderness 89%

At fifty-one he walked into the Alaskan wilderness, built a cabin by hand, and began again.

by Sam Keith 1973

4.37

10k+ ratings

🏔️ Wilderness Memoir 🔨 Self-Reliance 🐻 Animal Encounters

A Year of Living Simply

by Kate Humble • 2024

Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.

3.71

2k+

🌻 Simple Living 🌿 Nature Connection 🛠 Repair And Reuse

A Year of Living Simply 89%

Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.

by Kate Humble 2024

3.71

2k+ ratings

🌻 Simple Living 🌿 Nature Connection 🛠 Repair And Reuse

The Lost Ways

by Claude Davis • 2021

Root cellars, gravity-fed fires, herbal poultices: pioneer skills that need no modern grid.

4.23

155

🏜️ Pioneer Skills 🏕️ Wilderness Survival 🪓 Self-Reliance Skills

The Lost Ways 89%

Root cellars, gravity-fed fires, herbal poultices: pioneer skills that need no modern grid.

by Claude Davis 2021

4.23

155 ratings

🏜️ Pioneer Skills 🏕️ Wilderness Survival 🪓 Self-Reliance Skills

How to Read a Tree

by Tristan Gooley • 2023

Bark cracks, bent trunks, and stubby roots are not flaws but notes in a tree's autobiography.

4.09

1k+

🧭 Natural Navigation 🌳 Tree Identification 🗺️ Landscape Reading

How to Read a Tree 89%

Bark cracks, bent trunks, and stubby roots are not flaws but notes in a tree's autobiography.

by Tristan Gooley 2023

4.09

1k+ ratings

🧭 Natural Navigation 🌳 Tree Identification 🗺️ Landscape Reading

Braiding Sweetgrass

by Robin Wall Kimmerer • 2013

Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.

4.51

177k+

📜 Traditional Ecological Knowledge 🎁 Gift Economy 🌿 Nature Connection

Braiding Sweetgrass 89%

Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.

by Robin Wall Kimmerer 2013

4.51

177k+ ratings

📜 Traditional Ecological Knowledge 🎁 Gift Economy 🌿 Nature Connection

Bushcraft First Aid

by Dave Canterbury • 2017

When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.

4.32

262

🏥 Wilderness First Aid 🪓 Bushcraft Skills 🩹 Improvised Treatment

Bushcraft First Aid 88%

When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.

by Dave Canterbury 2017

4.32

262 ratings

🏥 Wilderness First Aid 🪓 Bushcraft Skills 🩹 Improvised Treatment

The Ultimate Survival Medicine Guide

by Joseph Alton • 2015

When the ambulance never shows: wound care, infections, and medical improvisation for any disaster.

4.11

131

🏕️ Wilderness Medicine 🚨 Disaster Preparedness 🩹 First Aid

The Ultimate Survival Medicine Guide Summary

The Ultimate Survival Medicine Guide 88%

When the ambulance never shows: wound care, infections, and medical improvisation for any disaster.

by Joseph Alton 2015

4.11

131 ratings

🏕️ Wilderness Medicine 🚨 Disaster Preparedness 🩹 First Aid

Herbal Healing for Women

by Rosemary Gladstar • 1993

Herbal remedies for every stage of a woman's life, from first period through menopause.

4.39

1k+

🌿 Herbal Medicine 🌸 Women'S Health 🍵 Herbal Remedies

Herbal Healing for Women 88%

Herbal remedies for every stage of a woman's life, from first period through menopause.

by Rosemary Gladstar 1993

4.39

1k+ ratings

🌿 Herbal Medicine 🌸 Women'S Health 🍵 Herbal Remedies

Back to Basics

by Abigail R. Gehring • 2007

Build a home, grow your food, power it yourself: illustrated encyclopedia of self-sufficient living.

4.20

2k+

🏡 Homesteading Skills 🌱 Self-Sufficiency 🌄 Back To The Land

Back to Basics 88%

Build a home, grow your food, power it yourself: illustrated encyclopedia of self-sufficient living.

by Abigail R. Gehring 2007

4.20

2k+ ratings

🏡 Homesteading Skills 🌱 Self-Sufficiency 🌄 Back To The Land

Healing Herbal Teas

by Sarah Farr • 2016

What an herb tastes reveals what it heals. A formula for blending personalized medicinal teas.

4.27

366

🌿 Herbal Medicine 🍵 Tea Blending 🍂 Seasonal Living

Healing Herbal Teas 88%

What an herb tastes reveals what it heals. A formula for blending personalized medicinal teas.

by Sarah Farr 2016

4.27

366 ratings

🌿 Herbal Medicine 🍵 Tea Blending 🍂 Seasonal Living

The Forest Reminds Us Who We Are

by Seaan Paadraig O'Donoghue • 2021

The forest resets your nervous system in ways modern medicine overlooks. Here is how to return.

4.37

🪴 Herbal Medicine 🌿 Nature Connection ✨ Plant Spirit Medicine

The Forest Reminds Us Who We Are Summary

The Forest Reminds Us Who We Are 88%

The forest resets your nervous system in ways modern medicine overlooks. Here is how to return.

by Seaan Paadraig O'Donoghue 2021

4.37

19 ratings

🪴 Herbal Medicine 🌿 Nature Connection ✨ Plant Spirit Medicine

How to Survive Off the Grid

by Tim MacWelch • 2016

The off-grid blueprint: energy, water, food, medicine, and self-defense when no one is coming.

3.98

115

🏡 Off-Grid Living 🌾 Homesteading ☀️ Renewable Energy

How to Survive Off the Grid 88%

The off-grid blueprint: energy, water, food, medicine, and self-defense when no one is coming.

by Tim MacWelch 2016

3.98

115 ratings

🏡 Off-Grid Living 🌾 Homesteading ☀️ Renewable Energy

The Modern Herbal Dispensatory

by Thomas Easley • 2016

Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.

4.54

998

🌿 Herbal Medicine 🔬 Herbal Energetics 🧪 Herbal Preparations

The Modern Herbal Dispensatory 88%

Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.

by Thomas Easley 2016

4.54

998 ratings

🌿 Herbal Medicine 🔬 Herbal Energetics 🧪 Herbal Preparations

Encyclopedia of Herbal Medicine

by Andrew Chevallier • 2000

550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.

4.53

1k+

🌿 Herbal Medicine 🪴 Medicinal Plants 🏡 Home Remedies

Encyclopedia of Herbal Medicine 88%

550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.

by Andrew Chevallier 2000

4.53

1k+ ratings

🌿 Herbal Medicine 🪴 Medicinal Plants 🏡 Home Remedies

Sastun

by Rosita Arvigo • 1994

A Chicago transplant in Belize becomes the last apprentice of a 92-year-old Maya shaman.

4.38

678

🪴 Ethnobotany 💊 Traditional Medicine 🌿 Plant Medicine

Sastun 88%

A Chicago transplant in Belize becomes the last apprentice of a 92-year-old Maya shaman.

by Rosita Arvigo 1994

4.38

678 ratings

🪴 Ethnobotany 💊 Traditional Medicine 🌿 Plant Medicine

Around the World in 80 Plants

by Jonathan Drori • 2021

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

4.40

1k+

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey

Around the World in 80 Plants 88%

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

by Jonathan Drori 2021

4.40

1k+ ratings

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey

Around the World in 80 Trees

by Jonathan Drori • 2018

A botanical tour of 80 trees that built empires, inspired myths, and launched trade routes.

4.55

2k+

🌿 Plant Adaptations 🌍 Cultural Botany 🌳 Tree Biology

Around the World in 80 Trees 88%

A botanical tour of 80 trees that built empires, inspired myths, and launched trade routes.

by Jonathan Drori 2018

4.55

2k+ ratings

🌿 Plant Adaptations 🌍 Cultural Botany 🌳 Tree Biology

Fungi

by Lynne Boddy • 2024

Fungi wire forests together, gave us penicillin, and recycle the dead. 90% remain unknown.

4.23

🧫 Mycology 📖 Natural History 🔬 Hidden Kingdoms

Fungi 88%

Fungi wire forests together, gave us penicillin, and recycle the dead. 90% remain unknown.

by Lynne Boddy 2024

4.23

69 ratings

🧫 Mycology 📖 Natural History 🔬 Hidden Kingdoms

The Songs of Trees

by David George Haskell • 2017

Forests are societies. Underground networks let trees communicate, trade, and compete.

4.05

2k+

🌲 Forest Ecology 📝 Natural History Essays 🌳 Tree Communication

The Songs of Trees 88%

Forests are societies. Underground networks let trees communicate, trade, and compete.

by David George Haskell 2017

4.05

2k+ ratings

🌲 Forest Ecology 📝 Natural History Essays 🌳 Tree Communication

Entangled Life

by Merlin Sheldrake • 2020

A fungal web connects an entire forest. It trades resources, sends warnings, and remembers.

4.32

52k+

🍄 Mycology 🌲 Forest Networks 🧠 Fungal Intelligence

Entangled Life 88%

A fungal web connects an entire forest. It trades resources, sends warnings, and remembers.

by Merlin Sheldrake 2020

4.32

52k+ ratings

🍄 Mycology 🌲 Forest Networks 🧠 Fungal Intelligence

Search for the Golden Moon Bear

by Sy Montgomery • 2002

One golden bear, unknown to science. The search for the first new bear species in a century.

3.83

127

🐾 Wildlife Conservation 🔬 Field Biology 👣 Cryptozoology

Search for the Golden Moon Bear 88%

One golden bear, unknown to science. The search for the first new bear species in a century.

by Sy Montgomery 2002

3.83

127 ratings

🐾 Wildlife Conservation 🔬 Field Biology 👣 Cryptozoology

The Serviceberry

by Robin Wall Kimmerer • 2024

Nature's economy is a gift economy. An ecologist shows how it works, and why markets can't.

4.27

70k+

🧙🏽 Indigenous Wisdom 🎁 Gift Economies 🧠 Traditional Ecological Knowledge

The Serviceberry 88%

Nature's economy is a gift economy. An ecologist shows how it works, and why markets can't.

by Robin Wall Kimmerer 2024

4.27

70k+ ratings

🧙🏽 Indigenous Wisdom 🎁 Gift Economies 🧠 Traditional Ecological Knowledge

Cunningham's Encyclopedia of Magical Herbs

by Scott Cunningham • 1985

Over 200 herbs, each with its magical purpose, planetary ruler, and the ritual that unlocks it.

4.29

8k+

🌿 Herb Magic 🕯️ Folk Magic 📖 Magical Correspondences

Cunningham's Encyclopedia of Magical Herbs Summary

Cunningham's Encyclopedia of Magical Herbs 88%

Over 200 herbs, each with its magical purpose, planetary ruler, and the ritual that unlocks it.

by Scott Cunningham 1985

4.29

8k+ ratings

🌿 Herb Magic 🕯️ Folk Magic 📖 Magical Correspondences

Gathering Moss

by Robin Wall Kimmerer • 2003

They drink fog, build forests, bridge worlds. A scientist and Potawatomi woman on what mosses know.

4.38

21k+

🌿 Botanical Writing 🧡 Indigenous Ecology 📝 Essay Collections

Gathering Moss 88%

They drink fog, build forests, bridge worlds. A scientist and Potawatomi woman on what mosses know.

by Robin Wall Kimmerer 2003

4.38

21k+ ratings

🌿 Botanical Writing 🧡 Indigenous Ecology 📝 Essay Collections

The Practice of the Wild

by Gary Snyder • 1990

The rules for real freedom are written in forests, watersheds, and the food chain.

4.19

3k+

🏔️ Deep Ecology ✍️ Nature Writing 🗺️ Bioregionalism

The Practice of the Wild 88%

The rules for real freedom are written in forests, watersheds, and the food chain.

by Gary Snyder 1990

4.19

3k+ ratings

🏔️ Deep Ecology ✍️ Nature Writing 🗺️ Bioregionalism

A Life in Nature

by Marc Hamer • 2019

A molecatcher's memoir: what a lifetime of killing teaches about nature, loss, and wild belonging.

4.16

2k+

🌿 Nature Memoir 🇬🇧 British Countryside 🐾 Animal Ethics

A Life in Nature 88%

A molecatcher's memoir: what a lifetime of killing teaches about nature, loss, and wild belonging.

by Marc Hamer 2019

4.16

2k+ ratings

🌿 Nature Memoir 🇬🇧 British Countryside 🐾 Animal Ethics

Outdoor Kids in an Inside World

by Steven Rinella • 2022

Trade screen time for creek time: the family adventures that build resilient, nature-connected kids.

3.87

5k+

🌿 Nature-Deficit Parenting 🏕️ Outdoor Family Activities 🍄 Family Foraging

Outdoor Kids in an Inside World 87%

Trade screen time for creek time: the family adventures that build resilient, nature-connected kids.

by Steven Rinella 2022

3.87

5k+ ratings

🌿 Nature-Deficit Parenting 🏕️ Outdoor Family Activities 🍄 Family Foraging

The Comfort of Crows

by Margaret Renkl • 2023

One suburban yard across four seasons: grief, fox kits, and the wisdom of letting things grow wild.

4.16

15k+

🏡 Backyard Naturalism 📅 Seasonal Nature Writing 👁️ Attention As Practice

The Comfort of Crows 87%

One suburban yard across four seasons: grief, fox kits, and the wisdom of letting things grow wild.

by Margaret Renkl 2023

4.16

15k+ ratings

🏡 Backyard Naturalism 📅 Seasonal Nature Writing 👁️ Attention As Practice

The Green Witch's Grimoire

by Arin Murphy-Hiscock • 2020

Craft a living grimoire: a map of your green path, rooted in local plants and self-reflection.

4.14

544

🕯️ Grimoire Creation 🌿 Green Witchcraft 🌳 Nature-Based Magic

The Green Witch's Grimoire 87%

Craft a living grimoire: a map of your green path, rooted in local plants and self-reflection.

by Arin Murphy-Hiscock 2020

4.14

544 ratings

🕯️ Grimoire Creation 🌿 Green Witchcraft 🌳 Nature-Based Magic

The One-Straw Revolution

by Masanobu Fukuoka • 1975

A manifesto that argues plowing, weeding, and fertilizing are optional. Thirty years of proof.

4.33

9k+

🌱 Sustainable Agriculture ☮️ Zen Philosophy 🧱 Soil Health

The One-Straw Revolution 87%

A manifesto that argues plowing, weeding, and fertilizing are optional. Thirty years of proof.

by Masanobu Fukuoka 1975

4.33

9k+ ratings

🌱 Sustainable Agriculture ☮️ Zen Philosophy 🧱 Soil Health

What the Bears Know

by Steve Searles • 2023

Hired to kill sixteen bears, a small-town trapper became their protector by learning their language.

4.18

401

🐾 Wildlife Management 🏡 Wildlife Coexistence 🧠 Animal Intelligence

What the Bears Know 87%

Hired to kill sixteen bears, a small-town trapper became their protector by learning their language.

by Steve Searles 2023

4.18

401 ratings

🐾 Wildlife Management 🏡 Wildlife Coexistence 🧠 Animal Intelligence

Scatterlings

by Martin Shaw • 2019

Myths were never metaphors. They are the earth's living speech, and they have not fallen silent.

4.63

106

🏴󠁧󠁢󠁥󠁮󠁧󠁿 English Folklore 🗣️ Oral Tradition 🌿 Animism

Scatterlings 87%

Myths were never metaphors. They are the earth's living speech, and they have not fallen silent.

by Martin Shaw 2019

4.63

106 ratings

🏴󠁧󠁢󠁥󠁮󠁧󠁿 English Folklore 🗣️ Oral Tradition 🌿 Animism

Just in Case

by Kathy Harrison • 2008

A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.

3.85

494

🆘 Emergency Preparedness 🏡 Self-Sufficiency 🪴 Homesteading Skills

Just in Case 87%

A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.

by Kathy Harrison 2008

3.85

494 ratings

🆘 Emergency Preparedness 🏡 Self-Sufficiency 🪴 Homesteading Skills

Becoming Animal

by David Abram • 2010

Literacy silenced the land; reconnection runs through the body, the birds, and the air.

4.18

2k+

🌍 Environmental Philosophy 🪨 Animism 🌀 Phenomenology

Becoming Animal 87%

Literacy silenced the land; reconnection runs through the body, the birds, and the air.

by David Abram 2010

4.18

2k+ ratings

🌍 Environmental Philosophy 🪨 Animism 🌀 Phenomenology

The Intimate Herbal

by Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism

The Intimate Herbal 87%

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

by Marie White 2022

4.45

29 ratings

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism

The Secret Wisdom of Nature

by Peter Wohlleben • 2017

Why a wolf can reroute a river, and salmon feed the forest: nature's invisible connections.

4.05

7k+

The Secret Wisdom of Nature 87%

Why a wolf can reroute a river, and salmon feed the forest: nature's invisible connections.

by Peter Wohlleben 2017

4.05

7k+ ratings

Coming Into the Country

by John McPhee • 1977

Alaska, 1970s: a pipeline bonanza and the battle over 375 million acres of the last frontier.

4.21

8k+

🏔️ Alaskan Wilderness ✍️ Literary Journalism 🪓 Bush Life

Coming Into the Country 87%

Alaska, 1970s: a pipeline bonanza and the battle over 375 million acres of the last frontier.

by John McPhee 1977

4.21

8k+ ratings

🏔️ Alaskan Wilderness ✍️ Literary Journalism 🪓 Bush Life

Our Green Heart

by Diana Beresford-Kroeger • 2024

Chlorophyll and hemoglobin are subatomic twins. When forests die, so does the animal kingdom.

4.09

521

🌲 Forest Ecology 🌳 Tree Communication 🌿 Forest Medicine

Our Green Heart 87%

Chlorophyll and hemoglobin are subatomic twins. When forests die, so does the animal kingdom.

by Diana Beresford-Kroeger 2024

4.09

521 ratings

🌲 Forest Ecology 🌳 Tree Communication 🌿 Forest Medicine

Healing Herbs and Spices

by Lee Anne Dobbins • 2012

Your spice rack's secret health powers: what each herb heals, with recipes for every one.

3.60

205

🪴 Herbal Remedies 🥗 Food As Medicine 📖 Herb Profiles

Healing Herbs and Spices 87%

Your spice rack's secret health powers: what each herb heals, with recipes for every one.

by Lee Anne Dobbins 2012

3.60

205 ratings

🪴 Herbal Remedies 🥗 Food As Medicine 📖 Herb Profiles

The Way of Herbs

by Michael Tierra • 1980

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

4.28

816

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health

The Way of Herbs 87%

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

by Michael Tierra 1980

4.28

816 ratings

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health

Movement Matters

by Katy Bowman • 2016

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

4.28

850

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living

Movement Matters 87%

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

by Katy Bowman 2016

4.28

850 ratings

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living

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