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Prescription for Nutritional Healing
by Phyllis A. Balch CNC • 1990
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
4.40
7k+
Prescription for Nutritional Healing Summary
Prescription for Nutritional Healing 95%
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
by Phyllis A. Balch CNC 1990
4.40
7k+ ratings
Food and Healing
by Annemarie Colbin • 1986
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
4.11
381
Food and Healing Summary
Food and Healing 94%
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
by Annemarie Colbin 1986
4.11
381 ratings
Self Heal By Design - By Barbara O'Neill
by Barbara O'Neill • 2014
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
4.58
1k+
Self Heal By Design - By Barbara O'Neill Summary
Self Heal By Design - By Barbara O'Neill 94%
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
by Barbara O'Neill 2014
4.58
1k+ ratings
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 94%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
by Arnold Ehret • 1975
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
4.24
396
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 94%
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
by Arnold Ehret 1975
4.24
396 ratings
Encyclopedia of Healing Foods
by Michael T. Murray • 2005
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
4.43
366
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods 94%
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
by Michael T. Murray 2005
4.43
366 ratings
Alkalize or Die
by Theodore A. Baroody • 1991
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
3.78
239
Alkalize or Die Summary
Alkalize or Die 94%
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
by Theodore A. Baroody 1991
3.78
239 ratings
There Is a Cure for Diabetes
by Gabriel Cousens • 2008
Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.
4.03
174
There Is a Cure for Diabetes Summary
There Is a Cure for Diabetes 94%
Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.
by Gabriel Cousens 2008
4.03
174 ratings
Food
by Mark Hyman • 2018
Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.
3.99
7k+
Food Summary
Food 94%
Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.
by Mark Hyman 2018
3.99
7k+ ratings
The Everything Guide to Spices for Health
by Michelle Robson • 2016
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
3.63
8
The Everything Guide to Spices for Health Summary
The Everything Guide to Spices for Health 94%
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
by Michelle Robson 2016
3.63
8 ratings
12 Steps to Raw Foods
by Victoria Boutenko • 2000
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
3.88
720
12 Steps to Raw Foods Summary
12 Steps to Raw Foods 94%
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
by Victoria Boutenko 2000
3.88
720 ratings
Eat to Beat Disease
by William W. Li • 2019
Microscopic cancers live in everyone. The right foods stop them from building a blood supply.
4.04
5k+
Eat to Beat Disease Summary
Eat to Beat Disease 94%
Microscopic cancers live in everyone. The right foods stop them from building a blood supply.
by William W. Li 2019
4.04
5k+ ratings
The Doctors Book of Food Remedies
by Selene Yeager • 2000
The doctor's manual that turns your kitchen into a pharmacy, one food at a time.
4.00
165
The Doctors Book of Food Remedies Summary
The Doctors Book of Food Remedies 94%
The doctor's manual that turns your kitchen into a pharmacy, one food at a time.
by Selene Yeager 2000
4.00
165 ratings
Fit for Life
by Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
Fit for Life Summary
Fit for Life 94%
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
by Harvey Diamond 2003
3.87
168 ratings
Eat to Live
by Joel Fuhrman MD • 2003
How to lose weight by crowding your plate with greens and beans, not by eating less.
4.13
16k+
Eat to Live Summary
Eat to Live 93%
How to lose weight by crowding your plate with greens and beans, not by eating less.
by Joel Fuhrman MD 2003
4.13
16k+ ratings
The Green Pharmacy Guide to Healing Foods
by James A. Duke • 2008
For 80+ conditions, the fix is on your plate. This reference tells you which food.
4.15
118
The Green Pharmacy Guide to Healing Foods Summary
The Green Pharmacy Guide to Healing Foods 93%
For 80+ conditions, the fix is on your plate. This reference tells you which food.
by James A. Duke 2008
4.15
118 ratings
Fasting and Eating for Health
by Joel Fuhrman • 1995
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
3.99
760
Fasting and Eating for Health Summary
Fasting and Eating for Health 93%
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
by Joel Fuhrman 1995
3.99
760 ratings
Chris Beat Cancer
by Chris Wark • 2018
A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.
4.46
2k+
Chris Beat Cancer Summary
Chris Beat Cancer 93%
A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.
by Chris Wark 2018
4.46
2k+ ratings
The Collagen Diet
by Josh Axe • 2019
1% less collagen every year after 25. The 28-day meal plan that reverses the decline.
3.81
232
The Collagen Diet Summary
The Collagen Diet 93%
1% less collagen every year after 25. The 28-day meal plan that reverses the decline.
by Josh Axe 2019
3.81
232 ratings
Dinner With Dr. Reese
by Dr. Kevin W. Reese • 2023
The four foods keeping you sick, and the 100 recipes that replace them.
4.36
14
Dinner With Dr. Reese Summary
Dinner With Dr. Reese 93%
The four foods keeping you sick, and the 100 recipes that replace them.
by Dr. Kevin W. Reese 2023
4.36
14 ratings
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
by Speedy Publishing • 2014
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
3.76
499
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) Summary
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) 93%
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
by Speedy Publishing 2014
3.76
499 ratings
Health Guide
by Mahatma Gandhi • 2004
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
3.52
154
Health Guide Summary
Health Guide 93%
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
by Mahatma Gandhi 2004
3.52
154 ratings
The Health Benefits Of Coconut Oil
by Ashley Rainford • 2013
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
3.63
8
The Health Benefits Of Coconut Oil Summary
The Health Benefits Of Coconut Oil 93%
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
by Ashley Rainford 2013
3.63
8 ratings
Stop Feeding Your Cancer
by John Kelly • 2014
A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.
4.22
121
Stop Feeding Your Cancer Summary
Stop Feeding Your Cancer 93%
A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.
by John Kelly 2014
4.22
121 ratings
Fit For Life
by Harvey Diamond • 1985
The fruit-only morning: why food combining and body cycles make weight loss automatic.
3.80
3k+
Fit For Life Summary
Fit For Life 93%
The fruit-only morning: why food combining and body cycles make weight loss automatic.
by Harvey Diamond 1985
3.80
3k+ ratings
The Raw Food Detox Diet
by Natalia Rose • 2005
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
3.93
1k+
The Raw Food Detox Diet Summary
The Raw Food Detox Diet 93%
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
by Natalia Rose 2005
3.93
1k+ ratings
Nutrition Facts
by Rockridge Press • 2015
Stop guessing at the grocery store: the plain-language guide to what your body actually needs.
3.69
102
Nutrition Facts Summary
Nutrition Facts 93%
Stop guessing at the grocery store: the plain-language guide to what your body actually needs.
by Rockridge Press 2015
3.69
102 ratings
Goodbye Lupus
by Brooke Goldner • 2015
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
4.19
577
Goodbye Lupus Summary
Goodbye Lupus 93%
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
by Brooke Goldner 2015
4.19
577 ratings
Life-Changing Foods
by Anthony William • 2016
Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.
4.23
3k+
Life-Changing Foods Summary
Life-Changing Foods 93%
Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.
by Anthony William 2016
4.23
3k+ ratings
Medical Medium Cleanse to Heal
by Anthony William • 2020
Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.
4.21
2k+
Medical Medium Cleanse to Heal Summary
Medical Medium Cleanse to Heal 93%
Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.
by Anthony William 2020
4.21
2k+ ratings
How Not to Die
by Michael Greger • 2015
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
4.41
51k+
How Not to Die Summary
How Not to Die 93%
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
by Michael Greger 2015
4.41
51k+ ratings
Superlife
by Darin Olien • 2014
Health has five levers, not one. Pulling just one or two is why most regimens fail.
4.00
6k+
Superlife Summary
Superlife 93%
Health has five levers, not one. Pulling just one or two is why most regimens fail.
by Darin Olien 2014
4.00
6k+ ratings
Wheat Belly 10-Day Grain Detox
by William Davis • 2015
Your morning toast triggers opiate-like brain effects. Ten days to break the addiction loop.
3.94
535
Wheat Belly 10-Day Grain Detox Summary
Wheat Belly 10-Day Grain Detox 93%
Your morning toast triggers opiate-like brain effects. Ten days to break the addiction loop.
by William Davis 2015
3.94
535 ratings
Alkaline Herbal Medicine
by Aqiyl Aniys • 2016
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
4.37
374
Alkaline Herbal Medicine Summary
Alkaline Herbal Medicine 93%
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
by Aqiyl Aniys 2016
4.37
374 ratings
Lose Weight Now
by Allen Carr • 1997
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
3.17
2k+
Lose Weight Now Summary
Lose Weight Now 93%
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
by Allen Carr 1997
3.17
2k+ ratings
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
939
Ancient Remedies Summary
Ancient Remedies 93%
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021
4.34
939 ratings
The Elimination Diet
by Tom Malterre • 2015
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
3.94
584
The Elimination Diet Summary
The Elimination Diet 93%
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
by Tom Malterre 2015
3.94
584 ratings
The China Study
by T. Colin Campbell • 2004
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
4.23
31k+
The China Study Summary
The China Study 93%
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
by T. Colin Campbell 2004
4.23
31k+ ratings
Nutrivore
by Sarah Ballantyne • 2024
You are undernourished, not overfed. Fix it by eating more variety, not less food.
4.08
599
Nutrivore Summary
Nutrivore 93%
You are undernourished, not overfed. Fix it by eating more variety, not less food.
by Sarah Ballantyne 2024
4.08
599 ratings
The Plant-Based Solution
by Joel K. Kahn • 2018
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
4.09
475
The Plant-Based Solution Summary
The Plant-Based Solution 93%
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
by Joel K. Kahn 2018
4.09
475 ratings
Coconut Oil Nutrition Book
by Patrick Smith • 2014
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
3.91
70
Coconut Oil Nutrition Book Summary
Coconut Oil Nutrition Book 93%
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
by Patrick Smith 2014
3.91
70 ratings
Healing Spices
by Bharat B. Aggarwal • 2011
Fifty spices that fight disease: the research behind them, and the simple ways to cook with them.
4.39
493
Healing Spices Summary
Healing Spices 93%
Fifty spices that fight disease: the research behind them, and the simple ways to cook with them.
by Bharat B. Aggarwal 2011
4.39
493 ratings
The Reset Factor
by Mindy Pelz • 2015
The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.
4.12
457
The Reset Factor Summary
The Reset Factor 93%
The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.
by Mindy Pelz 2015
4.12
457 ratings
The Gut Makeover
by Jeannette Hyde • 2017
A four-week gut reset that ends bloat and finally shows you which foods work against you.
3.91
466
The Gut Makeover Summary
The Gut Makeover 93%
A four-week gut reset that ends bloat and finally shows you which foods work against you.
by Jeannette Hyde 2017
3.91
466 ratings
Crazy Sexy Diet
by Kris Carr • 2010
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
4.11
5k+
Crazy Sexy Diet Summary
Crazy Sexy Diet 93%
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
by Kris Carr 2010
4.11
5k+ ratings
Food Sanity
by David Ross Friedman • 2018
Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.
3.75
118
Food Sanity Summary
Food Sanity 93%
Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.
by David Ross Friedman 2018
3.75
118 ratings
Keto for Cancer
by Miriam Kalamian • 2017
Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.
4.20
198
Keto for Cancer Summary
Keto for Cancer 93%
Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.
by Miriam Kalamian 2017
4.20
198 ratings
How to Heal Your Metabolism
by Kate Deering • 2015
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
4.16
974
How to Heal Your Metabolism Summary
How to Heal Your Metabolism 93%
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
by Kate Deering 2015
4.16
974 ratings
Ani's Raw Food Detox
by Ani Phyo • 2012
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
4.03
174
Ani's Raw Food Detox Summary
Ani's Raw Food Detox 93%
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
by Ani Phyo 2012
4.03
174 ratings
The Search for the Perfect Protein
by David Minkoff • 2019
Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.
4.17
121
The Search for the Perfect Protein Summary
The Search for the Perfect Protein 93%
Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.
by David Minkoff 2019
4.17
121 ratings
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