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SoBrief
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Hashimoto's Thyroiditis
by Izabella Wentz • 2013
Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.
4.11
2k+
Hashimoto's Thyroiditis Summary
Hashimoto's Thyroiditis 92%
Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.
by Izabella Wentz 2013
4.11
2k+ ratings
Coping with Psoriasis
by David L. Cram • 2000
The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.
3.60
5
Coping with Psoriasis Summary
Coping with Psoriasis 92%
The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.
by David L. Cram 2000
3.60
5 ratings
The Immune System Recovery Plan
by Susan Blum • 2013
Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.
4.02
1k+
The Immune System Recovery Plan Summary
The Immune System Recovery Plan 91%
Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.
by Susan Blum 2013
4.02
1k+ ratings
The TIGER Protocol
by Akil Palanisamy • 2023
The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.
4.14
100
The TIGER Protocol Summary
The TIGER Protocol 91%
The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.
by Akil Palanisamy 2023
4.14
100 ratings
Diagnosis
by Lisa Sanders • 2019
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
4.00
4k+
Diagnosis Summary
Diagnosis 91%
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
by Lisa Sanders 2019
4.00
4k+ ratings
Overcoming Multiple Sclerosis
by George Jelinek MD • 2010
A physician's seven-part protocol to slow multiple sclerosis: diet, sun, and stress reduction.
4.42
295
Overcoming Multiple Sclerosis Summary
Overcoming Multiple Sclerosis 91%
A physician's seven-part protocol to slow multiple sclerosis: diet, sun, and stress reduction.
by George Jelinek MD 2010
4.42
295 ratings
Beat Autoimmune
by Palmer Kippola • 2017
Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.
4.00
481
Beat Autoimmune Summary
Beat Autoimmune 91%
Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.
by Palmer Kippola 2017
4.00
481 ratings
The Autoimmune Solution
by Amy Myers • 2015
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
3.82
3k+
The Autoimmune Solution Summary
The Autoimmune Solution 91%
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
by Amy Myers 2015
3.82
3k+ ratings
Goodbye Lupus
by Brooke Goldner • 2015
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
4.19
577
Goodbye Lupus Summary
Goodbye Lupus 91%
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
by Brooke Goldner 2015
4.19
577 ratings
Hashimoto's Protocol
by Izabella Wentz • 2017
Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.
4.04
2k+
Hashimoto's Protocol Summary
Hashimoto's Protocol 91%
Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.
by Izabella Wentz 2017
4.04
2k+ ratings
Living Well with Hypothyroidism
by Mary J. Shomon • 2000
A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.
3.91
644
Living Well with Hypothyroidism Summary
Living Well with Hypothyroidism 90%
A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.
by Mary J. Shomon 2000
3.91
644 ratings
The Thyroid Connection
by Amy Myers • 2016
Your thyroid is failing but your labs are 'normal.' The root-cause fix your doctor isn't offering.
3.72
905
The Thyroid Connection Summary
The Thyroid Connection 90%
Your thyroid is failing but your labs are 'normal.' The root-cause fix your doctor isn't offering.
by Amy Myers 2016
3.72
905 ratings
Healing Arthritis
by Susan Blum MD MPH • 2017
Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.
3.86
338
Healing Arthritis Summary
Healing Arthritis 90%
Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.
by Susan Blum MD MPH 2017
3.86
338 ratings
The Keystone Approach
by Rebecca Fett • 2017
Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.
4.24
208
The Keystone Approach Summary
The Keystone Approach 90%
Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.
by Rebecca Fett 2017
4.24
208 ratings
Graves' Disease And Hyperthyroidism
by Sarfraz Zaidi • 2013
Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.
4.28
82
Graves' Disease And Hyperthyroidism Summary
Graves' Disease And Hyperthyroidism 90%
Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.
by Sarfraz Zaidi 2013
4.28
82 ratings
Overcoming Multiple Sclerosis Handbook
by George Jelinek MD • 2022
A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.
4.22
18
Overcoming Multiple Sclerosis Handbook Summary
Overcoming Multiple Sclerosis Handbook 90%
A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.
by George Jelinek MD 2022
4.22
18 ratings
The Lyme Solution
by Darin Ingels • 2018
Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.
4.14
119
The Lyme Solution Summary
The Lyme Solution 90%
Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.
by Darin Ingels 2018
4.14
119 ratings
The Thyroid Reset Diet
by Alan Christianson • 2021
A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.
3.69
273
The Thyroid Reset Diet Summary
The Thyroid Reset Diet 90%
A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.
by Alan Christianson 2021
3.69
273 ratings
Brain on Fire
by Susannah Cahalan • 2012
A phantom bug bite, then catatonia. A brain biopsy found an autoimmune disease, not mental illness.
4.09
239k+
Brain on Fire Summary
Brain on Fire 90%
A phantom bug bite, then catatonia. A brain biopsy found an autoimmune disease, not mental illness.
by Susannah Cahalan 2012
4.09
239k+ ratings
The Family Gene
by Joselin Linder • 2017
One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.
4.05
1k+
The Family Gene Summary
The Family Gene 90%
One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.
by Joselin Linder 2017
4.05
1k+ ratings
The Immune System
by Paul Klenerman • 2017
How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.
3.76
175
The Immune System Summary
The Immune System 90%
How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.
by Paul Klenerman 2017
3.76
175 ratings
An Epidemic of Absence
by Moises Velasquez-Manoff • 2012
Parasites taught immune systems what to ignore. Without them, the body mistakes itself for a threat.
4.15
880
An Epidemic of Absence Summary
An Epidemic of Absence 90%
Parasites taught immune systems what to ignore. Without them, the body mistakes itself for a threat.
by Moises Velasquez-Manoff 2012
4.15
880 ratings
The Autoimmune Cure
by Sara Gottfried • 2024
Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.
3.53
746
The Autoimmune Cure Summary
The Autoimmune Cure 89%
Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.
by Sara Gottfried 2024
3.53
746 ratings
Crooked
by Forrest Maready • 2018
Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.
4.38
178
Crooked Summary
Crooked 89%
Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.
by Forrest Maready 2018
4.38
178 ratings
The Paleo Approach
by Sarah Ballantyne • 2013
Autoimmune disease is reversible. The key is a gut-healing diet, and this is the complete protocol.
4.29
2k+
The Paleo Approach Summary
The Paleo Approach 89%
Autoimmune disease is reversible. The key is a gut-healing diet, and this is the complete protocol.
by Sarah Ballantyne 2013
4.29
2k+ ratings
Heal Endo
by Katie Edmonds • 2022
Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.
4.57
530
Heal Endo Summary
Heal Endo 89%
Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.
by Katie Edmonds 2022
4.57
530 ratings
Gut and Physiology Syndrome
by Natasha Campbell-McBride • 2020
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
4.49
242
Gut and Physiology Syndrome Summary
Gut and Physiology Syndrome 89%
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
by Natasha Campbell-McBride 2020
4.49
242 ratings
Medical Medium Liver Rescue
by Anthony William • 2018
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
4.10
3k+
Medical Medium Liver Rescue Summary
Medical Medium Liver Rescue 89%
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
by Anthony William 2018
4.10
3k+ ratings
Medical Medium
by Anthony William • 2015
Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.
4.04
7k+
Medical Medium Summary
Medical Medium 89%
Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.
by Anthony William 2015
4.04
7k+ ratings
The Inflammation Spectrum
by Will Cole • 2019
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
3.70
2k+
The Inflammation Spectrum Summary
The Inflammation Spectrum 89%
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
by Will Cole 2019
3.70
2k+ ratings
The Long Covid Survival Guide
by Fiona Lowenstein • 2022
A patient-built playbook for surviving Long COVID when doctors dismiss you and rest isn't enough.
4.30
156
The Long Covid Survival Guide Summary
The Long Covid Survival Guide 89%
A patient-built playbook for surviving Long COVID when doctors dismiss you and rest isn't enough.
by Fiona Lowenstein 2022
4.30
156 ratings
An Elegant Defense
by Matt Richtel • 2019
The immune system is a mediator, not an army. Its balance governs cancer, allergies, and longevity.
4.07
6k+
An Elegant Defense Summary
An Elegant Defense 89%
The immune system is a mediator, not an army. Its balance governs cancer, allergies, and longevity.
by Matt Richtel 2019
4.07
6k+ ratings
The Plant Paradox
by Steven R. Gundry • 2017
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
3.53
14k+
The Plant Paradox Summary
The Plant Paradox 89%
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
by Steven R. Gundry 2017
3.53
14k+ ratings
The Elimination Diet
by Tom Malterre • 2015
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
3.94
584
The Elimination Diet Summary
The Elimination Diet 89%
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
by Tom Malterre 2015
3.94
584 ratings
The Invisible Kingdom
by Meghan O'Rourke • 2022
When doctors couldn't name her illness, she uncovered the medical blind spot affecting millions.
4.02
7k+
The Invisible Kingdom Summary
The Invisible Kingdom 89%
When doctors couldn't name her illness, she uncovered the medical blind spot affecting millions.
by Meghan O'Rourke 2022
4.02
7k+ ratings
Wheat Belly Total Health
by William Davis • 2014
Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.
4.04
911
Wheat Belly Total Health Summary
Wheat Belly Total Health 88%
Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.
by William Davis 2014
4.04
911 ratings
In the Land of Pain
by Alphonse Daudet • 1929
Pain resists words. A dying novelist splits himself: half suffers, the other half watches.
3.68
597
In the Land of Pain Summary
In the Land of Pain 88%
Pain resists words. A dying novelist splits himself: half suffers, the other half watches.
by Alphonse Daudet 1929
3.68
597 ratings
Fasting and Eating for Health
by Joel Fuhrman • 1995
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
3.99
760
Fasting and Eating for Health Summary
Fasting and Eating for Health 88%
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
by Joel Fuhrman 1995
3.99
760 ratings
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)
by Isobel Knight • 2011
Bendy joints are just the start: the full-body guide to EDS hypermobility type.
4.04
251
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type) Summary
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type) 88%
Bendy joints are just the start: the full-body guide to EDS hypermobility type.
by Isobel Knight 2011
4.04
251 ratings
Undoctored
by William Davis • 2017
The system profits from your illness. A cardiologist hands you the keys to bypass it.
4.14
1k+
Undoctored Summary
Undoctored 88%
The system profits from your illness. A cardiologist hands you the keys to bypass it.
by William Davis 2017
4.14
1k+ ratings
Eat Dirt
by Josh Axe • 2016
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
4.03
5k+
Eat Dirt Summary
Eat Dirt 88%
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
by Josh Axe 2016
4.03
5k+ ratings
Bleed
by Tracey Lindeman • 2023
190 million bodies. A decade to be believed. The diagnosis: endometriosis. The disease: misogyny.
4.32
518
Bleed Summary
Bleed 88%
190 million bodies. A decade to be believed. The diagnosis: endometriosis. The disease: misogyny.
by Tracey Lindeman 2023
4.32
518 ratings
Bugs, Bowels, and Behavior
by Teri Arranga • 2012
In autism, the gut drives the brain. Fix the first, and the second often follows.
3.23
81
Bugs, Bowels, and Behavior Summary
Bugs, Bowels, and Behavior 88%
In autism, the gut drives the brain. Fix the first, and the second often follows.
by Teri Arranga 2012
3.23
81 ratings
The Yeast Connection
by William G. Crook • 1983
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
3.80
261
The Yeast Connection Summary
The Yeast Connection 88%
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
by William G. Crook 1983
3.80
261 ratings
Know Your Endo
by Jessica Murnane • 2021
An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.
4.13
361
Know Your Endo Summary
Know Your Endo 88%
An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.
by Jessica Murnane 2021
4.13
361 ratings
Dr. Colbert's Healthy Gut Zone
by Don Colbert • 2021
Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.
4.17
116
Dr. Colbert's Healthy Gut Zone Summary
Dr. Colbert's Healthy Gut Zone 88%
Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.
by Don Colbert 2021
4.17
116 ratings
Healing the Thyroid with Ayurveda
by Marianne Teitelbaum • 2019
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
4.11
190
Healing the Thyroid with Ayurveda Summary
Healing the Thyroid with Ayurveda 88%
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
by Marianne Teitelbaum 2019
4.11
190 ratings
Healthy Gut, Healthy You
by Michael Ruscio • 2018
Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.
4.12
809
Healthy Gut, Healthy You Summary
Healthy Gut, Healthy You 88%
Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.
by Michael Ruscio 2018
4.12
809 ratings
Clean
by Alejandro Junger • 2009
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
3.88
5k+
Clean Summary
Clean 88%
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
by Alejandro Junger 2009
3.88
5k+ ratings
Food Without Fear
by Ruchi Gupta MD MPH • 2021
Food allergies are not what you think. The surprising science that could end the epidemic.
3.72
101
Food Without Fear Summary
Food Without Fear 88%
Food allergies are not what you think. The surprising science that could end the epidemic.
by Ruchi Gupta MD MPH 2021
3.72
101 ratings
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