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Ride Your Way Lean
by Selene Yeager • 2010
A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.
3.82
353
Ride Your Way Lean Summary
Ride Your Way Lean 90%
A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.
by Selene Yeager 2010
3.82
353 ratings
Ask a Pro
by Phil Gaimon • 2017
What if you trained like an animal and got paid in free bikes and hotel sandwiches?
4.05
683
Ask a Pro Summary
Ask a Pro 90%
What if you trained like an animal and got paid in free bikes and hotel sandwiches?
by Phil Gaimon 2017
4.05
683 ratings
Einstein & The Art of Mindful Cycling
by Ben Irvine • 2012
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
3.53
279
Einstein & The Art of Mindful Cycling Summary
Einstein & The Art of Mindful Cycling 88%
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
by Ben Irvine 2012
3.53
279 ratings
Chris Hoy
by Chris Hoy • 2009
Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.
4.10
367
Chris Hoy Summary
Chris Hoy 88%
Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.
by Chris Hoy 2009
4.10
367 ratings
Run Your Butt Off!
by Sarah Lorge Butler • 2011
Walk first, run later: a gradual plan that turns non-athletes into runners while shedding pounds.
3.75
559
Run Your Butt Off! Summary
Run Your Butt Off! 87%
Walk first, run later: a gradual plan that turns non-athletes into runners while shedding pounds.
by Sarah Lorge Butler 2011
3.75
559 ratings
Every Second Counts
by Lance Armstrong • 2003
Cancer nearly killed him, then gave him the mindset to win the Tour de France.
3.53
5k+
Every Second Counts Summary
Every Second Counts 87%
Cancer nearly killed him, then gave him the mindset to win the Tour de France.
by Lance Armstrong 2003
3.53
5k+ ratings
The Flying Scotsman
by Graeme Obree • 2003
A world-record bike from washing machine parts, and a mind determined to destroy its owner.
4.17
677
The Flying Scotsman Summary
The Flying Scotsman 87%
A world-record bike from washing machine parts, and a mind determined to destroy its owner.
by Graeme Obree 2003
4.17
677 ratings
Triathlon Training in 4 Hours a Week
by Eric Harr • 2003
A triathlon finish line in six weeks, on just four hours of training a week.
3.67
174
Triathlon Training in 4 Hours a Week Summary
Triathlon Training in 4 Hours a Week 87%
A triathlon finish line in six weeks, on just four hours of training a week.
by Eric Harr 2003
3.67
174 ratings
Triathlon Swimming Foundations
by "Triathlon" Taren Gesell • 2019
Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.
4.05
141
Triathlon Swimming Foundations Summary
Triathlon Swimming Foundations 86%
Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.
by "Triathlon" Taren Gesell 2019
4.05
141 ratings
Operation Ironman
by George Mahood • 2015
Spinal surgery to Ironman in 4 months. Couldn't swim, no bike, never run a marathon.
4.52
2k+
Operation Ironman Summary
Operation Ironman 86%
Spinal surgery to Ironman in 4 months. Couldn't swim, no bike, never run a marathon.
by George Mahood 2015
4.52
2k+ ratings
You Are an Ironman
by Jacques Steinberg • 2011
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
3.84
2k+
You Are an Ironman Summary
You Are an Ironman 86%
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
by Jacques Steinberg 2011
3.84
2k+ ratings
The Triathlete's Training Bible
by Joe Friel • 1998
A complete triathlon training system: how to periodize your year so you peak on race day.
4.17
3k+
The Triathlete's Training Bible Summary
The Triathlete's Training Bible 86%
A complete triathlon training system: how to periodize your year so you peak on race day.
by Joe Friel 1998
4.17
3k+ ratings
High Performance Rowing
by John McArthur • 1997
The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.
3.83
42
High Performance Rowing Summary
High Performance Rowing 86%
The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.
by John McArthur 1997
3.83
42 ratings
Gnar Country
by Steven Kotler • 2023
Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.
3.56
309
Gnar Country Summary
Gnar Country 86%
Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.
by Steven Kotler 2023
3.56
309 ratings
Learn CSS in One Day and Learn It Well (Includes HTML5)
by Jamie Chan • 2015
Zero CSS to real web pages in one day: hands-on project that teaches layout and style.
4.06
142
Learn CSS in One Day and Learn It Well (Includes HTML5) Summary
Learn CSS in One Day and Learn It Well (Includes HTML5) 86%
Zero CSS to real web pages in one day: hands-on project that teaches layout and style.
by Jamie Chan 2015
4.06
142 ratings
Piano & Keyboard Made Easy
by Christopher Lavery • 2018
Three chords, a few patterns, and five minutes a day unlock the piano at any age.
4.00
1
Piano & Keyboard Made Easy Summary
Piano & Keyboard Made Easy 86%
Three chords, a few patterns, and five minutes a day unlock the piano at any age.
by Christopher Lavery 2018
4.00
1 ratings
Blogging For Dummies
by Susannah Gardner • 2008
From choosing a platform to making money: the beginner's roadmap to blogging, no jargon required.
3.56
538
Blogging For Dummies Summary
Blogging For Dummies 86%
From choosing a platform to making money: the beginner's roadmap to blogging, no jargon required.
by Susannah Gardner 2008
3.56
538 ratings
No Need for Speed
by John Bingham • 2002
Running for people who hate running: a joyful, pain-free path to lifelong fitness.
4.02
829
No Need for Speed Summary
No Need for Speed 86%
Running for people who hate running: a joyful, pain-free path to lifelong fitness.
by John Bingham 2002
4.02
829 ratings
A Smarter Way to Learn JavaScript. The new tech-assisted approach that requires half the effort
by Mark Myers • 2013
JavaScript learned through short chapters and immediate coding practice, designed to stick faster.
4.04
624
A Smarter Way to Learn JavaScript. The new tech-assisted approach that requires half the effort Summary
A Smarter Way to Learn JavaScript. The new tech-assisted approach that requires half the effort 86%
JavaScript learned through short chapters and immediate coding practice, designed to stick faster.
by Mark Myers 2013
4.04
624 ratings
Bodybuilding For Beginners
by Kyle Hunt • 2019
A twelve-week plan pairing compound lifts, nutrition, and recovery to build muscle and shed fat.
4.10
120
Bodybuilding For Beginners Summary
Bodybuilding For Beginners 86%
A twelve-week plan pairing compound lifts, nutrition, and recovery to build muscle and shed fat.
by Kyle Hunt 2019
4.10
120 ratings
Marathoning for Mortals
by John Bingham • 2003
Walking counts. Finishing beats speed. A marathon guide for people who are not runners.
3.97
1k+
Marathoning for Mortals Summary
Marathoning for Mortals 86%
Walking counts. Finishing beats speed. A marathon guide for people who are not runners.
by John Bingham 2003
3.97
1k+ ratings
Zen Guitar
by Philip Toshio Sudo • 1997
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
4.03
3k+
Zen Guitar Summary
Zen Guitar 86%
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
by Philip Toshio Sudo 1997
4.03
3k+ ratings
The Secret Race
by Tyler Hamilton • 2012
EPO, blood bags, and the code of silence: inside the Tour de France's doping underworld.
4.39
19k+
The Secret Race Summary
The Secret Race 86%
EPO, blood bags, and the code of silence: inside the Tour de France's doping underworld.
by Tyler Hamilton 2012
4.39
19k+ ratings
Calisthenics for Beginners
by Matt Schifferle • 2020
No gym, no weights: a bodyweight system that scales from first push-up to full body control.
3.92
201
Calisthenics for Beginners Summary
Calisthenics for Beginners 85%
No gym, no weights: a bodyweight system that scales from first push-up to full body control.
by Matt Schifferle 2020
3.92
201 ratings
How We Learn to Move
by Rob Gray • 2021
Perfect technique is a dead end: real skill comes from variation, not repetition.
4.32
479
How We Learn to Move Summary
How We Learn to Move 85%
Perfect technique is a dead end: real skill comes from variation, not repetition.
by Rob Gray 2021
4.32
479 ratings
Autoškola? Pohodlně! 2019
by Zdeněk Schröter • 2012
The Czech driver's manual that teaches the test, then teaches what the test forgets.
3.12
25
Autoškola? Pohodlně! 2019 Summary
Autoškola? Pohodlně! 2019 85%
The Czech driver's manual that teaches the test, then teaches what the test forgets.
by Zdeněk Schröter 2012
3.12
25 ratings
Primal Endurance
by Mark Sisson • 2016
The low-intensity, high-fat method that turns endurance athletes into fat-burning engines.
4.01
989
Primal Endurance Summary
Primal Endurance 85%
The low-intensity, high-fat method that turns endurance athletes into fat-burning engines.
by Mark Sisson 2016
4.01
989 ratings
Blind Curves
by Linda Crill • 2013
At 57, widowed and terrified, she learned to ride a motorcycle. Then she rode 2,500 miles.
3.62
149
Blind Curves Summary
Blind Curves 85%
At 57, widowed and terrified, she learned to ride a motorcycle. Then she rode 2,500 miles.
by Linda Crill 2013
3.62
149 ratings
How to Shoot Video That Doesn't Suck
by Steve Stockman • 2011
Ten seconds is all your video gets. The working-director playbook for making people stay past that.
4.20
1k+
How to Shoot Video That Doesn't Suck Summary
How to Shoot Video That Doesn't Suck 85%
Ten seconds is all your video gets. The working-director playbook for making people stay past that.
by Steve Stockman 2011
4.20
1k+ ratings
Make Your Own Amazing YouTube Videos
by Brett Juilly • 2017
Your smartphone shoots great video. Here is the roadmap from first idea to loyal subscribers.
3.71
14
Make Your Own Amazing YouTube Videos Summary
Make Your Own Amazing YouTube Videos 85%
Your smartphone shoots great video. Here is the roadmap from first idea to loyal subscribers.
by Brett Juilly 2017
3.71
14 ratings
Learn Python 3 the Hard Way
by Zed A. Shaw • 2017
Python without the hand-holding: type every line, debug every error, and build from the terminal up.
3.92
597
Learn Python 3 the Hard Way Summary
Learn Python 3 the Hard Way 85%
Python without the hand-holding: type every line, debug every error, and build from the terminal up.
by Zed A. Shaw 2017
3.92
597 ratings
Guitar Mastery Simplified
by Erich Andreas • 2012
From zero to making real music: a complete blueprint for mastering guitar on your own terms.
3.54
200
Guitar Mastery Simplified Summary
Guitar Mastery Simplified 85%
From zero to making real music: a complete blueprint for mastering guitar on your own terms.
by Erich Andreas 2012
3.54
200 ratings
Python Programming for Beginners
by MARK CODING • 2020
Python for absolute beginners: automate spreadsheets, scrape websites, analyze data step by step.
5.00
1
Python Programming for Beginners Summary
Python Programming for Beginners 85%
Python for absolute beginners: automate spreadsheets, scrape websites, analyze data step by step.
by MARK CODING 2020
5.00
1 ratings
FITNESS CONFIDENTIAL
by Vinnie Tortorich • 2013
A veteran trainer's blunt rule for clients who've tried everything: no sugar, no grains.
3.90
2k+
FITNESS CONFIDENTIAL Summary
FITNESS CONFIDENTIAL 85%
A veteran trainer's blunt rule for clients who've tried everything: no sugar, no grains.
by Vinnie Tortorich 2013
3.90
2k+ ratings
9 Out of 10 Climbers Make the Same Mistakes
by Dave MacLeod • 2009
What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.
4.06
1k+
9 Out of 10 Climbers Make the Same Mistakes Summary
9 Out of 10 Climbers Make the Same Mistakes 85%
What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.
by Dave MacLeod 2009
4.06
1k+ ratings
Play Great Guitar
by Rikky Rooksby • 2008
Most guitar methods teach you to copy. This one teaches you to have something to say.
Play Great Guitar Summary
Play Great Guitar 85%
Most guitar methods teach you to copy. This one teaches you to have something to say.
by Rikky Rooksby 2008
The Constraints-Led Approach
by Ian Renshaw • 2019
Movement skill is not about repeating perfect form. It emerges from the constraints you design.
4.28
46
The Constraints-Led Approach Summary
The Constraints-Led Approach 85%
Movement skill is not about repeating perfect form. It emerges from the constraints you design.
by Ian Renshaw 2019
4.28
46 ratings
Never Let Go
by Dan John • 2009
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
4.26
2k+
Never Let Go Summary
Never Let Go 85%
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
by Dan John 2009
4.26
2k+ ratings
No Meat Athlete, Revised and Expanded
by Matt Frazier • 2018
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
3.86
167
No Meat Athlete, Revised and Expanded Summary
No Meat Athlete, Revised and Expanded 85%
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
by Matt Frazier 2018
3.86
167 ratings
The Art of Creative Thinking
by Rod Judkins • 2015
Why artistic breakthroughs come from doubt, inexperience, and happy accidents, not innate talent.
4.00
3k+
The Art of Creative Thinking Summary
The Art of Creative Thinking 85%
Why artistic breakthroughs come from doubt, inexperience, and happy accidents, not innate talent.
by Rod Judkins 2015
4.00
3k+ ratings
Force of Nature
by Laird Hamilton • 2008
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
3.90
846
Force of Nature Summary
Force of Nature 85%
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
by Laird Hamilton 2008
3.90
846 ratings
The New Coach's Guide to Coaching Youth Soccer
by Robert L Koger • 2015
How to run a youth soccer season without losing the kids, the parents, or your mind.
3.00
4
The New Coach's Guide to Coaching Youth Soccer Summary
The New Coach's Guide to Coaching Youth Soccer 85%
How to run a youth soccer season without losing the kids, the parents, or your mind.
by Robert L Koger 2015
3.00
4 ratings
Go Faster Food
by Kate Percy • 2009
100 recipes built around your workout: what to eat for slow energy, quick fuel, and faster recovery.
4.00
12
Go Faster Food Summary
Go Faster Food 85%
100 recipes built around your workout: what to eat for slow energy, quick fuel, and faster recovery.
by Kate Percy 2009
4.00
12 ratings
80/20 Running
by Matt Fitzgerald • 2014
Easy miles build fast races. The training formula that cuts 5K times by seven percent.
3.94
7k+
80/20 Running Summary
80/20 Running 85%
Easy miles build fast races. The training formula that cuts 5K times by seven percent.
by Matt Fitzgerald 2014
3.94
7k+ ratings
Learn Python in One Day and Learn It Well
by Jamie Chan • 2014
One day, one language, one project: Python fundamentals taught through building a real game.
4.01
917
Learn Python in One Day and Learn It Well Summary
Learn Python in One Day and Learn It Well 85%
One day, one language, one project: Python fundamentals taught through building a real game.
by Jamie Chan 2014
4.01
917 ratings
Html
by iCode Academy • 2017
Build a working website from scratch in seven days, no coding background required.
3.87
78
Html Summary
Html 85%
Build a working website from scratch in seven days, no coding background required.
by iCode Academy 2017
3.87
78 ratings
7 Weeks to 100 Push-Ups
by Steve Speirs • 2009
100 push-ups without stopping. Seven weeks, three days a week, starting wherever you are right now.
3.62
282
7 Weeks to 100 Push-Ups Summary
7 Weeks to 100 Push-Ups 85%
100 push-ups without stopping. Seven weeks, three days a week, starting wherever you are right now.
by Steve Speirs 2009
3.62
282 ratings
The Men's Health Home Workout Bible
by Lou Schuler • 2002
A complete home gym system using bodyweight, free weights, and smart programming.
3.89
230
The Men's Health Home Workout Bible Summary
The Men's Health Home Workout Bible 85%
A complete home gym system using bodyweight, free weights, and smart programming.
by Lou Schuler 2002
3.89
230 ratings
Python Programming for Beginners
by Jason Cannon • 2014
The no-fluff guide to Python: learn variables, functions, and data structures, then write real code.
3.93
283
Python Programming for Beginners Summary
Python Programming for Beginners 85%
The no-fluff guide to Python: learn variables, functions, and data structures, then write real code.
by Jason Cannon 2014
3.93
283 ratings
Starting Strength
by Mark Rippetoe • 2005
Five barbell lifts and one rule: add weight every session. Everything else is noise.
4.44
11k+
Starting Strength Summary
Starting Strength 85%
Five barbell lifts and one rule: add weight every session. Everything else is noise.
by Mark Rippetoe 2005
4.44
11k+ ratings
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