Olympic Sports Books | Summaries & Audio

Chris Hoy

by Chris Hoy • 2009

Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.

4.10

367

🚴 Professional Cycling 🧠 Sports Psychology 📈 Peak Performance 📖 Athlete Memoirs 🔬 Sports Science

Chris Hoy 89%

Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.

by Chris Hoy 2009

4.10

367 ratings

🚴 Professional Cycling 🧠 Sports Psychology 📈 Peak Performance 📖 Athlete Memoirs 🔬 Sports Science

Just Add Water

by Katie Ledecky • 2024

A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.

4.12

8k+

🏊 Competitive Swimming 🥇 Olympic Athletes 👩 Women In Sports 🧠 Mental Toughness 🏆 Elite Performance

Just Add Water 88%

A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.

by Katie Ledecky 2024

4.12

8k+ ratings

🏊 Competitive Swimming 🥇 Olympic Athletes 👩 Women In Sports 🧠 Mental Toughness 🏆 Elite Performance

Zero Regrets

by Apolo Anton Ohno • 2010

Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.

4.22

628

🏅 Elite Performance ⛸️ Winter Sports 🧠 Sports Psychology 🏆 Olympic Memoirs 🎯 Goal Setting

Zero Regrets 88%

Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.

by Apolo Anton Ohno 2010

4.22

628 ratings

🏅 Elite Performance ⛸️ Winter Sports 🧠 Sports Psychology 🏆 Olympic Memoirs 🎯 Goal Setting

The Perfect Mile

by Neal Bascomb • 2004

The four-minute mile was declared impossible. For three rivals, that was the starting line.

4.22

10k+

🏃‍♂️ Track And Field 🧠 Sports Psychology 📜 History Of Sports 📋 Coaching Philosophies 🏟️ Amateur Athletics

The Perfect Mile 88%

The four-minute mile was declared impossible. For three rivals, that was the starting line.

by Neal Bascomb 2004

4.22

10k+ ratings

🏃‍♂️ Track And Field 🧠 Sports Psychology 📜 History Of Sports 📋 Coaching Philosophies 🏟️ Amateur Athletics

Hendo

by Dan Henderson • 2023

Olympic wrestling paid nothing, so he fought: MMA's first double champion, clean in a dirty sport.

4.10

🥊 Mixed Martial Arts 🤼 Olympic Wrestling 📖 Fighter Memoirs 🥋 Combat Sports 🏛️ Greco Roman Wrestling

Hendo 88%

Olympic wrestling paid nothing, so he fought: MMA's first double champion, clean in a dirty sport.

by Dan Henderson 2023

4.10

90 ratings

🥊 Mixed Martial Arts 🤼 Olympic Wrestling 📖 Fighter Memoirs 🥋 Combat Sports 🏛️ Greco Roman Wrestling

Courage to Soar

by Simone Biles • 2016

Foster care. Adoption. A Texas gym. How an Olympic champion was made, by the teenager who lived it.

4.14

7k+

🏅 Sports Memoirs 🥇 Olympic Athletes 🤸 Gymnastics 👨‍👩‍👧 Adoption Stories 💪 Survivor Memoirs

Courage to Soar 88%

Foster care. Adoption. A Texas gym. How an Olympic champion was made, by the teenager who lived it.

by Simone Biles 2016

4.14

7k+ ratings

🏅 Sports Memoirs 🥇 Olympic Athletes 🤸 Gymnastics 👨‍👩‍👧 Adoption Stories 💪 Survivor Memoirs

The Boys in the Boat

by Daniel James Brown • 2013

Left for dead by his family, Joe Rantz climbed into a boat bound for Hitler's Berlin.

4.39

364k+

🏅 Olympic History 📉 Depression-Era America 🚣 Crew Racing 🎭 Olympic Propaganda 🐶 Underdog Stories

The Boys in the Boat 88%

Left for dead by his family, Joe Rantz climbed into a boat bound for Hitler's Berlin.

by Daniel James Brown 2013

4.39

364k+ ratings

🏅 Olympic History 📉 Depression-Era America 🚣 Crew Racing 🎭 Olympic Propaganda 🐶 Underdog Stories

The Perfection Point

by John Brenkus • 2010

Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.

3.59

196

🧬 Sports Science 🧮 Theoretical Limits 🏆 Record Breaking ⚛️ Physics Of Sport 💉 Doping In Sports

The Perfection Point 88%

Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.

by John Brenkus 2010

3.59

196 ratings

🧬 Sports Science 🧮 Theoretical Limits 🏆 Record Breaking ⚛️ Physics Of Sport 💉 Doping In Sports

High Performance Rowing

by John McArthur • 1997

The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.

3.83

🧑‍🏫 Sports Coaching 🏃 Endurance Sports 📅 Periodized Training 🏋️ Strength And Conditioning 🔬 Sports Physiology

High Performance Rowing 88%

The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.

by John McArthur 1997

3.83

42 ratings

🧑‍🏫 Sports Coaching 🏃 Endurance Sports 📅 Periodized Training 🏋️ Strength And Conditioning 🔬 Sports Physiology

Off the Deep End

by W. Hodding Carter IV • 2008

He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.

3.30

111

🏊 Masters Athletics 🏅 Swimming Memoirs 🔄 Midlife Reinvention ↩️ Athletic Comeback 🔬 Technique Obsession

Off the Deep End 88%

He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.

by W. Hodding Carter IV 2008

3.30

111 ratings

🏊 Masters Athletics 🏅 Swimming Memoirs 🔄 Midlife Reinvention ↩️ Athletic Comeback 🔬 Technique Obsession

Knowing the Score

by David Papineau • 2017

The deepest truths about mind, ethics, and human potential are worked out on the pitch.

3.29

150

🎓 Philosophy Of Sport ⚖️ Sport Ethics 🧠 Sports Psychology 🧘 Mind-Body Connection 🎯 Skill Acquisition

Knowing the Score 88%

The deepest truths about mind, ethics, and human potential are worked out on the pitch.

by David Papineau 2017

3.29

150 ratings

🎓 Philosophy Of Sport ⚖️ Sport Ethics 🧠 Sports Psychology 🧘 Mind-Body Connection 🎯 Skill Acquisition

The Race of My Life

by Milkha Singh • 2013

A Partition orphan who became India's fastest man. Four steps from Olympic gold, he hesitated.

4.21

1k+

🏃 Track And Field 🇮🇳 Indian Sports 🕊️ Partition Survivors 🏅 Olympic Competition ⏱️ Relentless Training

The Race of My Life 87%

A Partition orphan who became India's fastest man. Four steps from Olympic gold, he hesitated.

by Milkha Singh 2013

4.21

1k+ ratings

🏃 Track And Field 🇮🇳 Indian Sports 🕊️ Partition Survivors 🏅 Olympic Competition ⏱️ Relentless Training

You Are an Ironman

by Jacques Steinberg • 2011

Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.

3.84

2k+

🏊 Triathlon 🏃 Endurance Sports 👟 Amateur Athletes 🧠 Mental Toughness 💪 Fitness Transformation

You Are an Ironman 87%

Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.

by Jacques Steinberg 2011

3.84

2k+ ratings

🏊 Triathlon 🏃 Endurance Sports 👟 Amateur Athletes 🧠 Mental Toughness 💪 Fitness Transformation

On Boxing

by Joyce Carol Oates • 1987

A novelist finds that inside the ring, pain, time, and masculinity obey different laws.

3.89

2k+

🥊 Boxing Culture ✍️ Literary Sports Writing 🧠 Philosophy Of Sport 💪 Masculinity And Violence 🩸 Athletic Suffering

On Boxing 87%

A novelist finds that inside the ring, pain, time, and masculinity obey different laws.

by Joyce Carol Oates 1987

3.89

2k+ ratings

🥊 Boxing Culture ✍️ Literary Sports Writing 🧠 Philosophy Of Sport 💪 Masculinity And Violence 🩸 Athletic Suffering

Triathlon Swimming Foundations

by "Triathlon" Taren Gesell • 2019

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

4.05

141

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

Triathlon Swimming Foundations 87%

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

by "Triathlon" Taren Gesell 2019

4.05

141 ratings

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

Total Immersion

by Terry Laughlin • 1996

Swim faster and farther by working with the water, not against it. The technique-first method.

4.07

2k+

🏊 Swimming Technique 🏃 Endurance Sports ⚙️ Body Mechanics 🌬️ Breathing Drills 🩹 Injury Prevention

Total Immersion 87%

Swim faster and farther by working with the water, not against it. The technique-first method.

by Terry Laughlin 1996

4.07

2k+ ratings

🏊 Swimming Technique 🏃 Endurance Sports ⚙️ Body Mechanics 🌬️ Breathing Drills 🩹 Injury Prevention

Kicksology

by Brian Metzler • 2019

The shoe that boosted marathon speed by four percent and launched an industry arms race.

3.95

148

🏃 Running Culture 👟 Sneaker Culture 💼 Sports Business 🔬 Sports Technology ✏️ Product Design

Kicksology 87%

The shoe that boosted marathon speed by four percent and launched an industry arms race.

by Brian Metzler 2019

3.95

148 ratings

🏃 Running Culture 👟 Sneaker Culture 💼 Sports Business 🔬 Sports Technology ✏️ Product Design

On Her Game

by Christine Brennan • 2025

The WNBA's most transformative star was the one its veterans and leaders least wanted to embrace.

3.98

2k+

🏀 Women's Basketball 🏫 College Sports 💰 Sports Business ✊ Race And Sports 📜 Title IX

On Her Game 87%

The WNBA's most transformative star was the one its veterans and leaders least wanted to embrace.

by Christine Brennan 2025

3.98

2k+ ratings

🏀 Women's Basketball 🏫 College Sports 💰 Sports Business ✊ Race And Sports 📜 Title IX

Triathlon Training in 4 Hours a Week

by Eric Harr • 2003

A triathlon finish line in six weeks, on just four hours of training a week.

3.67

174

🏁 Triathlon For Beginners 🏃 Endurance Sports ⏱️ Time Efficient Fitness 🩹 Injury Prevention 🍎 Sports Nutrition

Triathlon Training in 4 Hours a Week Summary

Triathlon Training in 4 Hours a Week 87%

A triathlon finish line in six weeks, on just four hours of training a week.

by Eric Harr 2003

3.67

174 ratings

🏁 Triathlon For Beginners 🏃 Endurance Sports ⏱️ Time Efficient Fitness 🩹 Injury Prevention 🍎 Sports Nutrition

Choosing to Run

by Des Linden • 2023

She lost Boston by two seconds. Then a nor'easter gave her one more shot at victory.

4.24

13k+

👟 Professional Running ♀️ Women In Sports 🏃 Marathon Running 🧠 Mental Toughness 📋 Training Philosophy

Choosing to Run 87%

She lost Boston by two seconds. Then a nor'easter gave her one more shot at victory.

by Des Linden 2023

4.24

13k+ ratings

👟 Professional Running ♀️ Women In Sports 🏃 Marathon Running 🧠 Mental Toughness 📋 Training Philosophy

The Man Watching

by Tim Crothers • 2006

How a former insurance salesman built a women's soccer dynasty that won 21 national championships.

4.37

339

🏟️ College Athletics 🏅 Women's Sports ⚽ Soccer Coaching 🔍 Talent Identification 🏆 Dynasty Building

The Man Watching 87%

How a former insurance salesman built a women's soccer dynasty that won 21 national championships.

by Tim Crothers 2006

4.37

339 ratings

🏟️ College Athletics 🏅 Women's Sports ⚽ Soccer Coaching 🔍 Talent Identification 🏆 Dynasty Building

Speed Training for Combat, Boxing, Martial Arts, and MMA

by J. Barnes • 2005

Speed is seven separate skills. Most fighters train just the one that looks good on camera.

3.61

127

🥋 Combat Sports Training 👁️ Sensory Awareness 🧠 Mental Preparation 💪 Sport-Specific Conditioning 🥊 Fighters And Coaches

Speed Training for Combat, Boxing, Martial Arts, and MMA Summary

Speed Training for Combat, Boxing, Martial Arts, and MMA 87%

Speed is seven separate skills. Most fighters train just the one that looks good on camera.

by J. Barnes 2005

3.61

127 ratings

🥋 Combat Sports Training 👁️ Sensory Awareness 🧠 Mental Preparation 💪 Sport-Specific Conditioning 🥊 Fighters And Coaches

Sound and Fury

by Dave Kindred • 2006

Their friendship electrified America: how a boxer and a broadcaster remade sports and each other.

3.99

206

🫂 Dual Biography 🥊 Boxing History ✊ Athlete Activism 🎙️ Sports Journalism 📺 Television History

Sound and Fury 87%

Their friendship electrified America: how a boxer and a broadcaster remade sports and each other.

by Dave Kindred 2006

3.99

206 ratings

🫂 Dual Biography 🥊 Boxing History ✊ Athlete Activism 🎙️ Sports Journalism 📺 Television History

The Triathlete's Training Bible

by Joe Friel • 1998

A complete triathlon training system: how to periodize your year so you peak on race day.

4.17

3k+

🏊 Triathlon Training 🏃 Endurance Sports 📅 Periodized Training 📊 Training Intensity 🛌 Recovery Strategies

The Triathlete's Training Bible 87%

A complete triathlon training system: how to periodize your year so you peak on race day.

by Joe Friel 1998

4.17

3k+ ratings

🏊 Triathlon Training 🏃 Endurance Sports 📅 Periodized Training 📊 Training Intensity 🛌 Recovery Strategies

Swimming Science

by G. John Mullen • 2018

Swimming faster is a physics problem, a fuel problem, and a head game. The multidisciplinary fix.

4.13

🏊 Competitive Swimming 🔬 Sports Science ✋ Stroke Technique 🏋️ Dryland Training 🍎 Sports Nutrition

Swimming Science 86%

Swimming faster is a physics problem, a fuel problem, and a head game. The multidisciplinary fix.

by G. John Mullen 2018

4.13

8 ratings

🏊 Competitive Swimming 🔬 Sports Science ✋ Stroke Technique 🏋️ Dryland Training 🍎 Sports Nutrition

Jump Attack

by Tim S. Grover • 2000

Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.

4.12

364

🏋️ Sports Training 🏃 Athletic Performance 💥 Explosive Training 🧠 Mental Toughness 🥗 Sports Nutrition

Jump Attack 86%

Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.

by Tim S. Grover 2000

4.12

364 ratings

🏋️ Sports Training 🏃 Athletic Performance 💥 Explosive Training 🧠 Mental Toughness 🥗 Sports Nutrition

Newton's Football

by Allen St. John • 2013

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

3.84

185

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis 📋 Coaching Philosophy 📜 Sports History

Newton's Football 86%

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

by Allen St. John 2013

3.84

185 ratings

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis 📋 Coaching Philosophy 📜 Sports History

The Greatest

by Matthew Syed • 2017

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

3.72

765

🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

The Greatest 86%

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

by Matthew Syed 2017

3.72

765 ratings

🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

Good for a Girl

by Lauren Fleshman • 2023

She won national titles, signed with Nike, and starved herself to stay thin. Then her body broke.

4.45

18k+

🏃‍♀️ Women In Sports 👟 Running Memoir 🪞 Body Image 🩺 Eating Disorders 🏟️ Sports Culture

Good for a Girl 86%

She won national titles, signed with Nike, and starved herself to stay thin. Then her body broke.

by Lauren Fleshman 2023

4.45

18k+ ratings

🏃‍♀️ Women In Sports 👟 Running Memoir 🪞 Body Image 🩺 Eating Disorders 🏟️ Sports Culture

Swim Like A Pro

by Fares Ksebati • 2021

Less drag, more push: a swimmer's complete guide to getting faster without adding laps.

4.33

🏊 Swim Training 🏃 Endurance Sports 🔧 Stroke Mechanics 🧘 Holistic Training ⏱️ Interval Workouts

Swim Like A Pro 86%

Less drag, more push: a swimmer's complete guide to getting faster without adding laps.

by Fares Ksebati 2021

4.33

3 ratings

🏊 Swim Training 🏃 Endurance Sports 🔧 Stroke Mechanics 🧘 Holistic Training ⏱️ Interval Workouts

The Matheny Manifesto

by Mike Matheny • 2015

An MLB manager's manifesto for youth sports: build the kid before the scoreboard.

4.28

2k+

🌱 Youth Sports 📋 Coaching Philosophy 🧱 Character Development 🤝 Servant Leadership 👨‍👩‍👧 Sports Parenting

The Matheny Manifesto 86%

An MLB manager's manifesto for youth sports: build the kid before the scoreboard.

by Mike Matheny 2015

4.28

2k+ ratings

🌱 Youth Sports 📋 Coaching Philosophy 🧱 Character Development 🤝 Servant Leadership 👨‍👩‍👧 Sports Parenting

The Favorites

by Layne Fargo • 2025

Two outcast ice dancers rise to Olympic gold, until scandal strips their medals and their bond.

4.02

275k+

⛸️ Ice Dancing 🌎 Us Against The World 💔 Second Chance Romance 🖤 Toxic Love 🔪 Ruthless Ambition

The Favorites 86%

Two outcast ice dancers rise to Olympic gold, until scandal strips their medals and their bond.

by Layne Fargo 2025

4.02

275k+ ratings

⛸️ Ice Dancing 🌎 Us Against The World 💔 Second Chance Romance 🖤 Toxic Love 🔪 Ruthless Ambition

Go For The Goal

by Mia Hamm • 1999

Mia Hamm's World Cup playbook: the habits and resilience that win matches and shape a life.

4.02

574

⚽ Women's Soccer 🧠 Athletic Mindset 🎯 Deliberate Practice 👥 Sports Leadership 🌱 Young Athletes

Go For The Goal 86%

Mia Hamm's World Cup playbook: the habits and resilience that win matches and shape a life.

by Mia Hamm 1999

4.02

574 ratings

⚽ Women's Soccer 🧠 Athletic Mindset 🎯 Deliberate Practice 👥 Sports Leadership 🌱 Young Athletes

Why We Swim

by Bonnie Tsui • 2020

Swimming built our species, rebuilds broken bodies, and quiets minds the gym cannot reach.

3.95

11k+

🏊 Swimming Culture 🌊 Open Water Swimming 🌀 Flow State 🧊 Cold Water Immersion 🧠 Mind-Body Connection

Why We Swim 86%

Swimming built our species, rebuilds broken bodies, and quiets minds the gym cannot reach.

by Bonnie Tsui 2020

3.95

11k+ ratings

🏊 Swimming Culture 🌊 Open Water Swimming 🌀 Flow State 🧊 Cold Water Immersion 🧠 Mind-Body Connection

The Constraints-Led Approach

by Ian Renshaw • 2019

Movement skill is not about repeating perfect form. It emerges from the constraints you design.

4.28

⚽️ Sports Coaching 🌱 Ecological Dynamics 📈 Nonlinear Pedagogy 🎯 Skill Acquisition 🏗️ Practice Design

The Constraints-Led Approach 86%

Movement skill is not about repeating perfect form. It emerges from the constraints you design.

by Ian Renshaw 2019

4.28

46 ratings

⚽️ Sports Coaching 🌱 Ecological Dynamics 📈 Nonlinear Pedagogy 🎯 Skill Acquisition 🏗️ Practice Design

What I Talk About When I Talk About Running

by Haruki Murakami • 2007

Running a marathon every year taught a novelist more about writing than literature ever did.

3.87

208k+

🏃 Marathon Running ✍️ Writing Life 🔁 Daily Practice 🧘 Meditative Exercise 🎨 Creative Process

What I Talk About When I Talk About Running Summary

What I Talk About When I Talk About Running 86%

Running a marathon every year taught a novelist more about writing than literature ever did.

by Haruki Murakami 2007

3.87

208k+ ratings

🏃 Marathon Running ✍️ Writing Life 🔁 Daily Practice 🧘 Meditative Exercise 🎨 Creative Process

Force

by Dan Cleather • 2021

Athletic power is about impulse, not peak force. Most training methods ignore this.

4.25

151

🦴 Biomechanics 🏋️ Strength And Conditioning 💪 Force Production 🎯 Exercise Specificity 🧬 Muscle Mechanics

Force 86%

Athletic power is about impulse, not peak force. Most training methods ignore this.

by Dan Cleather 2021

4.25

151 ratings

🦴 Biomechanics 🏋️ Strength And Conditioning 💪 Force Production 🎯 Exercise Specificity 🧬 Muscle Mechanics

Chicken Soup for the Sports Fan's Soul

by Jack Canfield • 2000

101 sports stories where the real trophy is the lesson learned in the huddle

3.91

200

🏟️ Sports Storytelling 📖 Inspirational Anthologies 🏅 Life Lessons From Sports 🤝 Teamwork 💪 Overcoming Adversity

Chicken Soup for the Sports Fan's Soul Summary

Chicken Soup for the Sports Fan's Soul 86%

101 sports stories where the real trophy is the lesson learned in the huddle

by Jack Canfield 2000

3.91

200 ratings

🏟️ Sports Storytelling 📖 Inspirational Anthologies 🏅 Life Lessons From Sports 🤝 Teamwork 💪 Overcoming Adversity

The Billionaire and the Mechanic

by Julian Guthrie • 2013

Flying boats and shoreline crowds: how a billionaire and a mechanic won the America's Cup.

4.11

824

🏆 Americas Cup 🥇 Underdog Stories 💻 Tech Entrepreneurship 💰 Billionaire Biography ⚙️ Sports Innovation

The Billionaire and the Mechanic Summary

The Billionaire and the Mechanic 86%

Flying boats and shoreline crowds: how a billionaire and a mechanic won the America's Cup.

by Julian Guthrie 2013

4.11

824 ratings

🏆 Americas Cup 🥇 Underdog Stories 💻 Tech Entrepreneurship 💰 Billionaire Biography ⚙️ Sports Innovation

Go Faster Food

by Kate Percy • 2009

100 recipes built around your workout: what to eat for slow energy, quick fuel, and faster recovery.

4.00

🥗 Sports Nutrition 🏃 Endurance Sports 📊 Glycemic Index 📖 Recipe Collections 🏅 Endurance Athletes

Go Faster Food 86%

100 recipes built around your workout: what to eat for slow energy, quick fuel, and faster recovery.

by Kate Percy 2009

4.00

12 ratings

🥗 Sports Nutrition 🏃 Endurance Sports 📊 Glycemic Index 📖 Recipe Collections 🏅 Endurance Athletes

The Competitive Buddha

by Jerry Lynch • 2021

Buddhist playbook for competition: why athletes who cling least to winning end up winning most.

3.83

🧠 Sports Psychology 🏔️ Peak Performance 🧘 Buddhist Practice ⚽ Mindful Sports ❤️ Compassionate Leadership

The Competitive Buddha 86%

Buddhist playbook for competition: why athletes who cling least to winning end up winning most.

by Jerry Lynch 2021

3.83

83 ratings

🧠 Sports Psychology 🏔️ Peak Performance 🧘 Buddhist Practice ⚽ Mindful Sports ❤️ Compassionate Leadership

The Brave Athlete

by Simon Marshall • 2023

The sweary, science-backed playbook for outrunning the voice that tells you to quit.

3.92

1k+

🧠 Sports Psychology 💪 Mental Toughness 🔄 Habit Formation 😰 Performance Anxiety 🏃‍♀️ Body Image In Sport

The Brave Athlete 86%

The sweary, science-backed playbook for outrunning the voice that tells you to quit.

by Simon Marshall 2023

3.92

1k+ ratings

🧠 Sports Psychology 💪 Mental Toughness 🔄 Habit Formation 😰 Performance Anxiety 🏃‍♀️ Body Image In Sport

Is This Legal?

by Art Davie • 2014

73 minutes before airtime, the contract was unsigned. How a stubborn ad man birthed the UFC.

4.21

🥋 Mixed Martial Arts 💼 Sports Business 📖 Entrepreneurial Memoir 🏷️ Brand Creation 😱 Moral Panics

Is This Legal? 86%

73 minutes before airtime, the contract was unsigned. How a stubborn ad man birthed the UFC.

by Art Davie 2014

4.21

86 ratings

🥋 Mixed Martial Arts 💼 Sports Business 📖 Entrepreneurial Memoir 🏷️ Brand Creation 😱 Moral Panics

Running with the Kenyans

by Adharanand Finn • 2010

Kenya produces the world's fastest distance runners. A journalist moved there to understand why.

3.94

10k+

👟 Distance Running 🌍 Running Culture 👣 Barefoot Running ✍️ Immersion Journalism 📖 Running Memoirs

Running with the Kenyans 86%

Kenya produces the world's fastest distance runners. A journalist moved there to understand why.

by Adharanand Finn 2010

3.94

10k+ ratings

👟 Distance Running 🌍 Running Culture 👣 Barefoot Running ✍️ Immersion Journalism 📖 Running Memoirs

Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise

by Ashley Kalym • 2014

Your body, a pull-up bar, and the progressions that go from push-up to planche.

4.15

918

🏋️ Bodyweight Training 📈 Exercise Progressions 🤸 Gymnastic Strength 🏗️ Street Workout 🪶 Minimalist Fitness

Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise Summary

Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise 86%

Your body, a pull-up bar, and the progressions that go from push-up to planche.

by Ashley Kalym 2014

4.15

918 ratings

🏋️ Bodyweight Training 📈 Exercise Progressions 🤸 Gymnastic Strength 🏗️ Street Workout 🪶 Minimalist Fitness

Run or Die

by Kilian Jornet • 2011

Win or lose everything: what pushing beyond every physical limit taught a champion mountain runner.

3.61

4k+

🏃 Ultrarunning ⛰️ Mountain Sports 🏔️ Endurance Philosophy 🧗 Resilience 🌲 Nature Connection

Run or Die 86%

Win or lose everything: what pushing beyond every physical limit taught a champion mountain runner.

by Kilian Jornet 2011

3.61

4k+ ratings

🏃 Ultrarunning ⛰️ Mountain Sports 🏔️ Endurance Philosophy 🧗 Resilience 🌲 Nature Connection

Marathoning for Mortals

by John Bingham • 2003

Walking counts. Finishing beats speed. A marathon guide for people who are not runners.

3.97

1k+

🏃 Marathon Training 👟 Beginner Running 🏅 Endurance Sports 💪 Everyday Athletes 🌱 New Runners

Marathoning for Mortals 86%

Walking counts. Finishing beats speed. A marathon guide for people who are not runners.

by John Bingham 2003

3.97

1k+ ratings

🏃 Marathon Training 👟 Beginner Running 🏅 Endurance Sports 💪 Everyday Athletes 🌱 New Runners

Court Sense

by George A. Selleck • 1998

What separates good athletes from great ones isn't physical. It's a trainable mental skill.

3.50

🧠 Sports Psychology 🏀 Mental Game 💪 Confidence Building 🎯 Emotional Control 🔁 Practice And Preparation

Court Sense 86%

What separates good athletes from great ones isn't physical. It's a trainable mental skill.

by George A. Selleck 1998

3.50

2 ratings

🧠 Sports Psychology 🏀 Mental Game 💪 Confidence Building 🎯 Emotional Control 🔁 Practice And Preparation

Aikido and the Dynamic Sphere

by Adele Westbrook • 1983

Aikido's core strategy: drawing attackers into a circular field where their own force does the work.

4.21

1k+

🥋 Martial Arts Philosophy 🇯🇵 Japanese Budo 🧠 Mind Body Integration ✨ Energy Work ⚖️ Martial Ethics

Aikido and the Dynamic Sphere 86%

Aikido's core strategy: drawing attackers into a circular field where their own force does the work.

by Adele Westbrook 1983

4.21

1k+ ratings

🥋 Martial Arts Philosophy 🇯🇵 Japanese Budo 🧠 Mind Body Integration ✨ Energy Work ⚖️ Martial Ethics

Bruce Lee

by Bruce Lee • 1998

Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.

4.25

2k+

🥋 Martial Arts Training 🏋️ Strength Training 💪 Functional Fitness 🧱 Isometric Training 🥗 Athlete Nutrition

Bruce Lee 86%

Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.

by Bruce Lee 1998

4.25

2k+ ratings

🥋 Martial Arts Training 🏋️ Strength Training 💪 Functional Fitness 🧱 Isometric Training 🥗 Athlete Nutrition

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