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Why We Swim
by Bonnie Tsui • 2020
Swimming built our species, rebuilds broken bodies, and quiets minds the gym cannot reach.
3.95
11k+
Why We Swim Summary
Why We Swim 91%
Swimming built our species, rebuilds broken bodies, and quiets minds the gym cannot reach.
by Bonnie Tsui 2020
3.95
11k+ ratings
Total Immersion
by Terry Laughlin • 1996
Swim faster and farther by working with the water, not against it. The technique-first method.
4.07
2k+
Total Immersion Summary
Total Immersion 90%
Swim faster and farther by working with the water, not against it. The technique-first method.
by Terry Laughlin 1996
4.07
2k+ ratings
Swim Like A Pro
by Fares Ksebati • 2021
Less drag, more push: a swimmer's complete guide to getting faster without adding laps.
4.33
3
Swim Like A Pro Summary
Swim Like A Pro 90%
Less drag, more push: a swimmer's complete guide to getting faster without adding laps.
by Fares Ksebati 2021
4.33
3 ratings
Swimming Science
by G. John Mullen • 2018
Swimming faster is a physics problem, a fuel problem, and a head game. The multidisciplinary fix.
4.13
8
Swimming Science Summary
Swimming Science 90%
Swimming faster is a physics problem, a fuel problem, and a head game. The multidisciplinary fix.
by G. John Mullen 2018
4.13
8 ratings
Just Add Water
by Katie Ledecky • 2024
A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.
4.12
8k+
Just Add Water Summary
Just Add Water 89%
A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.
by Katie Ledecky 2024
4.12
8k+ ratings
Off the Deep End
by W. Hodding Carter IV • 2008
He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.
3.30
111
Off the Deep End Summary
Off the Deep End 89%
He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.
by W. Hodding Carter IV 2008
3.30
111 ratings
Triathlon Swimming Foundations
by "Triathlon" Taren Gesell • 2019
Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.
4.05
141
Triathlon Swimming Foundations Summary
Triathlon Swimming Foundations 89%
Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.
by "Triathlon" Taren Gesell 2019
4.05
141 ratings
Operation Ironman
by George Mahood • 2015
Spinal surgery to Ironman in 4 months. Couldn't swim, no bike, never run a marathon.
4.52
2k+
Operation Ironman Summary
Operation Ironman 87%
Spinal surgery to Ironman in 4 months. Couldn't swim, no bike, never run a marathon.
by George Mahood 2015
4.52
2k+ ratings
Barbarian Days
by William Finnegan • 2015
Surfing saved a lonely kid in Hawaii. Fifty years of chasing waves nearly undid him.
4.28
41k+
Barbarian Days Summary
Barbarian Days 87%
Surfing saved a lonely kid in Hawaii. Fifty years of chasing waves nearly undid him.
by William Finnegan 2015
4.28
41k+ ratings
On Boxing
by Joyce Carol Oates • 1987
A novelist finds that inside the ring, pain, time, and masculinity obey different laws.
3.89
2k+
On Boxing Summary
On Boxing 86%
A novelist finds that inside the ring, pain, time, and masculinity obey different laws.
by Joyce Carol Oates 1987
3.89
2k+ ratings
Indiana Jones and Philosophy
by Dean Kowalski • 2023
Beneath the fedora: a philosophy seminar on heroism, faith, aging, and who really owns the past.
3.71
21
Indiana Jones and Philosophy Summary
Indiana Jones and Philosophy 86%
Beneath the fedora: a philosophy seminar on heroism, faith, aging, and who really owns the past.
by Dean Kowalski 2023
3.71
21 ratings
Running with the Kenyans
by Adharanand Finn • 2010
Kenya produces the world's fastest distance runners. A journalist moved there to understand why.
3.94
10k+
Running with the Kenyans Summary
Running with the Kenyans 86%
Kenya produces the world's fastest distance runners. A journalist moved there to understand why.
by Adharanand Finn 2010
3.94
10k+ ratings
Force of Nature
by Laird Hamilton • 2008
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
3.90
846
Force of Nature Summary
Force of Nature 86%
What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.
by Laird Hamilton 2008
3.90
846 ratings
Kicksology
by Brian Metzler • 2019
The shoe that boosted marathon speed by four percent and launched an industry arms race.
3.95
148
Kicksology Summary
Kicksology 86%
The shoe that boosted marathon speed by four percent and launched an industry arms race.
by Brian Metzler 2019
3.95
148 ratings
The Finnish Way
by Katja Pantzar • 2018
The Nordic recipe for resilience starts in near-freezing water and ends with a simpler life.
3.71
4k+
The Finnish Way Summary
The Finnish Way 86%
The Nordic recipe for resilience starts in near-freezing water and ends with a simpler life.
by Katja Pantzar 2018
3.71
4k+ ratings
I'll Never Write My Memoirs
by Grace Jones • 2015
How a girl from a repressive Jamaican church became the mirror-faced androgynous icon of disco.
3.76
2k+
I'll Never Write My Memoirs Summary
I'll Never Write My Memoirs 86%
How a girl from a repressive Jamaican church became the mirror-faced androgynous icon of disco.
by Grace Jones 2015
3.76
2k+ ratings
You Are an Ironman
by Jacques Steinberg • 2011
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
3.84
2k+
You Are an Ironman Summary
You Are an Ironman 86%
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
by Jacques Steinberg 2011
3.84
2k+ ratings
Blue Mind
by Wallace J. Nichols • 2014
Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.
3.74
4k+
Blue Mind Summary
Blue Mind 86%
Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.
by Wallace J. Nichols 2014
3.74
4k+ ratings
Hell-Bent
by Benjamin Lorr • 2012
A 105-degree room. Twenty-six postures. One guru. And the strangest competitive sport on earth.
3.97
2k+
Hell-Bent Summary
Hell-Bent 86%
A 105-degree room. Twenty-six postures. One guru. And the strangest competitive sport on earth.
by Benjamin Lorr 2012
3.97
2k+ ratings
American Shaolin
by Matthew Polly • 2007
A Princeton dropout arrives at Shaolin expecting mystical masters and finds a kung fu theme park.
4.02
3k+
American Shaolin Summary
American Shaolin 86%
A Princeton dropout arrives at Shaolin expecting mystical masters and finds a kung fu theme park.
by Matthew Polly 2007
4.02
3k+ ratings
Knowing the Score
by David Papineau • 2017
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
3.29
150
Knowing the Score Summary
Knowing the Score 86%
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
by David Papineau 2017
3.29
150 ratings
What I Talk About When I Talk About Running
by Haruki Murakami • 2007
Running a marathon every year taught a novelist more about writing than literature ever did.
3.87
208k+
What I Talk About When I Talk About Running Summary
What I Talk About When I Talk About Running 85%
Running a marathon every year taught a novelist more about writing than literature ever did.
by Haruki Murakami 2007
3.87
208k+ ratings
Sex, Drugs, and Cocoa Puffs
by Chuck Klosterman • 2003
Your Saved by the Bell reruns taught you more about love than Jane Austen.
3.74
73k+
Sex, Drugs, and Cocoa Puffs Summary
Sex, Drugs, and Cocoa Puffs 85%
Your Saved by the Bell reruns taught you more about love than Jane Austen.
by Chuck Klosterman 2003
3.74
73k+ ratings
Muay Thai
by Michael Goodison • 2016
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
4.24
138
Muay Thai Summary
Muay Thai 85%
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
by Michael Goodison 2016
4.24
138 ratings
A History of India, Vol. 1
by Romila Thapar • 1990
How a 1999 sci-fi film exposed the simulation we were already living in.
3.63
2k+
A History of India, Vol. 1 Summary
A History of India, Vol. 1 85%
How a 1999 sci-fi film exposed the simulation we were already living in.
by Romila Thapar 1990
3.63
2k+ ratings
Einstein & The Art of Mindful Cycling
by Ben Irvine • 2012
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
3.53
279
Einstein & The Art of Mindful Cycling Summary
Einstein & The Art of Mindful Cycling 85%
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
by Ben Irvine 2012
3.53
279 ratings
Born to Run
by Christopher McDougall • 2009
An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.
4.30
236k+
Born to Run Summary
Born to Run 85%
An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.
by Christopher McDougall 2009
4.30
236k+ ratings
Digimodernism
by Alan Kirby • 2009
The internet did not just add screens. It ended postmodernism and installed a new cultural logic.
3.49
78
Digimodernism Summary
Digimodernism 85%
The internet did not just add screens. It ended postmodernism and installed a new cultural logic.
by Alan Kirby 2009
3.49
78 ratings
Mother Tongue
by Christine Gilbert • 2016
A family's two-year quest to learn Mandarin, Arabic, and Spanish abroad. But her toddler objected.
3.72
449
Mother Tongue Summary
Mother Tongue 85%
A family's two-year quest to learn Mandarin, Arabic, and Spanish abroad. But her toddler objected.
by Christine Gilbert 2016
3.72
449 ratings
The Triathlete's Training Bible
by Joe Friel • 1998
A complete triathlon training system: how to periodize your year so you peak on race day.
4.17
3k+
The Triathlete's Training Bible Summary
The Triathlete's Training Bible 85%
A complete triathlon training system: how to periodize your year so you peak on race day.
by Joe Friel 1998
4.17
3k+ ratings
Tao of Jeet Kune Do
by Bruce Lee • 1975
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
4.36
9k+
Tao of Jeet Kune Do Summary
Tao of Jeet Kune Do 85%
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
by Bruce Lee 1975
4.36
9k+ ratings
Rowing the Atlantic
by Roz Savage • 2009
How three thousand miles alone on the Atlantic rewired one woman's relationship with fear.
4.02
456
Rowing the Atlantic Summary
Rowing the Atlantic 85%
How three thousand miles alone on the Atlantic rewired one woman's relationship with fear.
by Roz Savage 2009
4.02
456 ratings
Good for a Girl
by Lauren Fleshman • 2023
She won national titles, signed with Nike, and starved herself to stay thin. Then her body broke.
4.45
18k+
Good for a Girl Summary
Good for a Girl 85%
She won national titles, signed with Nike, and starved herself to stay thin. Then her body broke.
by Lauren Fleshman 2023
4.45
18k+ ratings
On Her Game
by Christine Brennan • 2025
The WNBA's most transformative star was the one its veterans and leaders least wanted to embrace.
3.98
2k+
On Her Game Summary
On Her Game 85%
The WNBA's most transformative star was the one its veterans and leaders least wanted to embrace.
by Christine Brennan 2025
3.98
2k+ ratings
Triathlon Training in 4 Hours a Week
by Eric Harr • 2003
A triathlon finish line in six weeks, on just four hours of training a week.
3.67
174
Triathlon Training in 4 Hours a Week Summary
Triathlon Training in 4 Hours a Week 85%
A triathlon finish line in six weeks, on just four hours of training a week.
by Eric Harr 2003
3.67
174 ratings
Consider the Lobster and Other Essays
by David Foster Wallace • 2005
Mainstream acceptance forced adult film into a paradox: to keep its edge, it grew more extreme.
4.18
55k+
Consider the Lobster and Other Essays Summary
Consider the Lobster and Other Essays 85%
Mainstream acceptance forced adult film into a paradox: to keep its edge, it grew more extreme.
by David Foster Wallace 2005
4.18
55k+ ratings
Aikido and the Dynamic Sphere
by Adele Westbrook • 1983
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
4.21
1k+
Aikido and the Dynamic Sphere Summary
Aikido and the Dynamic Sphere 85%
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
by Adele Westbrook 1983
4.21
1k+ ratings
The Anarchist In The Library
by Siva Vaidhyanathan • 2004
The web set free-sharing anarchists against control-hungry oligarchs, and neither side is winning.
3.50
175
The Anarchist In The Library Summary
The Anarchist In The Library 85%
The web set free-sharing anarchists against control-hungry oligarchs, and neither side is winning.
by Siva Vaidhyanathan 2004
3.50
175 ratings
Cinema Speculation
by Quentin Tarantino • 2022
How a child snuck into adult movies in 1970s Los Angeles and came out a filmmaker.
4.04
15k+
Cinema Speculation Summary
Cinema Speculation 85%
How a child snuck into adult movies in 1970s Los Angeles and came out a filmmaker.
by Quentin Tarantino 2022
4.04
15k+ ratings
There's No Going Back
by David M. Stewart • 2025
Punk rock, Haitian activism, and radical trust: how a Corman pupil built an unlikely Oscar career.
3.76
21
There's No Going Back Summary
There's No Going Back 85%
Punk rock, Haitian activism, and radical trust: how a Corman pupil built an unlikely Oscar career.
by David M. Stewart 2025
3.76
21 ratings
The Big Thirst
by Charles Fishman • 2010
For a century, water was too cheap to notice. That era ended, and we didn't see it coming.
3.94
2k+
The Big Thirst Summary
The Big Thirst 85%
For a century, water was too cheap to notice. That era ended, and we didn't see it coming.
by Charles Fishman 2010
3.94
2k+ ratings
The Ultimate Athlete
by George Leonard • 1975
Your body contains physical genius that organized sports were built to suppress, not awaken.
3.62
45
The Ultimate Athlete Summary
The Ultimate Athlete 85%
Your body contains physical genius that organized sports were built to suppress, not awaken.
by George Leonard 1975
3.62
45 ratings
Japonisme
by Erin Niimi Longhurst • 2018
Seven Japanese concepts to find purpose, embrace imperfection, and build a calmer life.
3.74
3k+
Japonisme Summary
Japonisme 85%
Seven Japanese concepts to find purpose, embrace imperfection, and build a calmer life.
by Erin Niimi Longhurst 2018
3.74
3k+ ratings
The Sea Around Us
by Rachel Carson • 1951
Half the Earth is a sunless abyss holding mountains, phantom currents, and drifting life.
4.17
5k+
The Sea Around Us Summary
The Sea Around Us 85%
Half the Earth is a sunless abyss holding mountains, phantom currents, and drifting life.
by Rachel Carson 1951
4.17
5k+ ratings
The Art of Shaolin Kung Fu
by Wong Kiew Kit • 2001
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
3.93
358
The Art of Shaolin Kung Fu Summary
The Art of Shaolin Kung Fu 85%
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
by Wong Kiew Kit 2001
3.93
358 ratings
The Longing for Less
by Kyle Chayka • 2020
The clean lines of minimalism hide a messy history: Zen monks, art rebels, and $8,200 stereos.
3.45
1k+
The Longing for Less Summary
The Longing for Less 85%
The clean lines of minimalism hide a messy history: Zen monks, art rebels, and $8,200 stereos.
by Kyle Chayka 2020
3.45
1k+ ratings
Shoe Dog
by Phil Knight • 2016
A fake name, bickering misfits, and 18 years of near-collapse: the Nike story.
4.46
375k+
Shoe Dog Summary
Shoe Dog 85%
A fake name, bickering misfits, and 18 years of near-collapse: the Nike story.
by Phil Knight 2016
4.46
375k+ ratings
Slouching Towards Bethlehem
by Joan Didion • 1968
At the continent's edge, the American dream frays into murder, lost children, self-deception.
4.18
85k+
Slouching Towards Bethlehem Summary
Slouching Towards Bethlehem 85%
At the continent's edge, the American dream frays into murder, lost children, self-deception.
by Joan Didion 1968
4.18
85k+ ratings
The Bonjour Effect
by Julie Barlow • 2016
Knowing the language isn't enough. The real test is the invisible rules behind every greeting.
3.90
2k+
The Bonjour Effect Summary
The Bonjour Effect 85%
Knowing the language isn't enough. The real test is the invisible rules behind every greeting.
by Julie Barlow 2016
3.90
2k+ ratings
Hitchcock/Truffaut
by François Truffaut • 1985
A bomb under the table, a document nobody cares about: Hitchcock decodes suspense for Truffaut.
4.47
10k+
Hitchcock/Truffaut Summary
Hitchcock/Truffaut 85%
A bomb under the table, a document nobody cares about: Hitchcock decodes suspense for Truffaut.
by François Truffaut 1985
4.47
10k+ ratings
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