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🔥 Acid Reflux

Practical guidance on understanding and managing acid reflux, offering relief strategies for a condition that affects daily comfort and long-term health.
The Gastritis Healing Book
by L.G. Capellan • 2020
The 90-day stomach-healing diet: stop the pain, calm the burn, and get off the acid meds.
4.33
281
🩺 Digestive Health🥗 Anti-Inflammatory Diet🚫 Elimination Diet🌿 Natural Remedies🧘 Mindful Eating
The Gastritis Healing Book Summary
The Gastritis Healing Book 91%
The 90-day stomach-healing diet: stop the pain, calm the burn, and get off the acid meds.
by L.G. Capellan 2020
4.33
281 ratings
🩺 Digestive Health🥗 Anti-Inflammatory Diet🚫 Elimination Diet🌿 Natural Remedies🧘 Mindful Eating
Healing SIBO
by Shivan Sarna • 2021
Most IBS and bloating share one hidden cause: SIBO. A 21-day plan to fix it.
3.98
197
🧫 Gut Health🩺 Ibs🥗 Elimination Diets🌾 Low Fodmap🧠 Gut-Brain Connection
Healing SIBO Summary
Healing SIBO 88%
Most IBS and bloating share one hidden cause: SIBO. A 21-day plan to fix it.
by Shivan Sarna 2021
3.98
197 ratings
🧫 Gut Health🩺 Ibs🥗 Elimination Diets🌾 Low Fodmap🧠 Gut-Brain Connection
The Everything Guide To The Low-FODMAP Diet
by Barbara Bolen • 2014
A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.
3.82
116
🩺 Ibs Management🚫 Elimination Diets⚠️ Food Intolerance🦠 Gut Health🤢 Digestive Disorders
The Everything Guide To The Low-FODMAP Diet Summary
The Everything Guide To The Low-FODMAP Diet 88%
A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.
by Barbara Bolen 2014
3.82
116 ratings
🩺 Ibs Management🚫 Elimination Diets⚠️ Food Intolerance🦠 Gut Health🤢 Digestive Disorders
Fiber Menace
by Konstantin Monastyrsky • 2005
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
4.04
250
🦠 Gut Health🤢 Digestive Disorders🥊 Dietary Polemics🩺 Health Contrarians💩 Constipation Relief
Fiber Menace Summary
Fiber Menace 87%
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
by Konstantin Monastyrsky 2005
4.04
250 ratings
🦠 Gut Health🤢 Digestive Disorders🥊 Dietary Polemics🩺 Health Contrarians💩 Constipation Relief
Clean
by Alejandro Junger • 2009
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
3.88
5k+
🦠 Gut Health🧹 Detox Protocols🔬 Functional Medicine🚫 Elimination Diets☠️ Toxin Exposure
Clean Summary
Clean 87%
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
by Alejandro Junger 2009
3.88
5k+ ratings
🦠 Gut Health🧹 Detox Protocols🔬 Functional Medicine🚫 Elimination Diets☠️ Toxin Exposure
Gut Check
by Steven R. Gundry • 2024
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
3.49
1k+
🦠 Gut Health🩹 Leaky Gut⚡ Mitochondrial Health⚖️ Hormone Balance⏳ Intermittent Fasting
Gut Check Summary
Gut Check 87%
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
by Steven R. Gundry 2024
3.49
1k+ ratings
🦠 Gut Health🩹 Leaky Gut⚡ Mitochondrial Health⚖️ Hormone Balance⏳ Intermittent Fasting
The Microbiome Connection
by Mark Pimentel • 2022
IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.
4.30
262
🦠 Gut Microbiome🩺 Digestive Disorders😖 Irritable Bowel💊 Sibo📉 Elimination Diets
The Microbiome Connection Summary
The Microbiome Connection 87%
IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.
by Mark Pimentel 2022
4.30
262 ratings
🦠 Gut Microbiome🩺 Digestive Disorders😖 Irritable Bowel💊 Sibo📉 Elimination Diets
Healing Arthritis
by Susan Blum MD MPH • 2017
Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.
3.86
338
🩺 Arthritis Treatment🧬 Functional Medicine🥑 Anti-Inflammatory Diet🦠 Leaky Gut🔬 Gut Health
Healing Arthritis Summary
Healing Arthritis 87%
Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.
by Susan Blum MD MPH 2017
3.86
338 ratings
🩺 Arthritis Treatment🧬 Functional Medicine🥑 Anti-Inflammatory Diet🦠 Leaky Gut🔬 Gut Health
Dr. Colbert's Healthy Gut Zone
by Don Colbert • 2021
Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.
4.17
116
🫄 Gut Health🦠 Microbiome🔓 Leaky Gut🥗 Anti-Inflammatory Diet🩺 Functional Medicine
Dr. Colbert's Healthy Gut Zone Summary
Dr. Colbert's Healthy Gut Zone 87%
Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.
by Don Colbert 2021
4.17
116 ratings
🫄 Gut Health🦠 Microbiome🔓 Leaky Gut🥗 Anti-Inflammatory Diet🩺 Functional Medicine
Self Heal By Design - By Barbara O'Neill
by Barbara O'Neill • 2014
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
4.58
1k+
🍃 Natural Healing🦠 Gut Health🥗 Food As Medicine🛡️ Disease Prevention🌿 Holistic Health
Self Heal By Design - By Barbara O'Neill Summary
Self Heal By Design - By Barbara O'Neill 87%
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
by Barbara O'Neill 2014
4.58
1k+ ratings
🍃 Natural Healing🦠 Gut Health🥗 Food As Medicine🛡️ Disease Prevention🌿 Holistic Health
The Elimination Diet
by Tom Malterre • 2015
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
3.94
584
🚫 Elimination Diets🦠 Gut Health⚠️ Food Sensitivities🔬 Functional Medicine🌿 Anti-Inflammatory Diets
The Elimination Diet Summary
The Elimination Diet 87%
The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.
by Tom Malterre 2015
3.94
584 ratings
🚫 Elimination Diets🦠 Gut Health⚠️ Food Sensitivities🔬 Functional Medicine🌿 Anti-Inflammatory Diets
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
🥗 Raw Food Diets🧹 Natural Detoxification⏳ Therapeutic Fasting⚖️ Acid-Alkaline Balance🌿 Herbal Medicine
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 87%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
🥗 Raw Food Diets🧹 Natural Detoxification⏳ Therapeutic Fasting⚖️ Acid-Alkaline Balance🌿 Herbal Medicine
World Without Cancer
by G. Edward Griffin • 1974
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
4.31
495
🎗️ Cancer Treatment🍽️ Dietary Deficiency🕵️ Medical Conspiracy💊 Pharmaceutical Corruption🏥 Alternative Medicine
World Without Cancer Summary
World Without Cancer 87%
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
by G. Edward Griffin 1974
4.31
495 ratings
🎗️ Cancer Treatment🍽️ Dietary Deficiency🕵️ Medical Conspiracy💊 Pharmaceutical Corruption🏥 Alternative Medicine
Healthy Gut, Healthy You
by Michael Ruscio • 2018
Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.
4.12
809
🦠 Gut Health🧬 Microbiome Science🥗 Elimination Diets🧩 Personalized Medicine🥑 Anti-Inflammatory Nutrition
Healthy Gut, Healthy You Summary
Healthy Gut, Healthy You 87%
Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.
by Michael Ruscio 2018
4.12
809 ratings
🦠 Gut Health🧬 Microbiome Science🥗 Elimination Diets🧩 Personalized Medicine🥑 Anti-Inflammatory Nutrition
The Microbiome Diet
by Raphael Kellman • 2014
Your gut bacteria control your metabolism. The healing protocol that makes weight loss stick.
3.79
659
🦠 Gut Health🔬 Microbiome Science⚕️ Functional Medicine🚫 Elimination Diets🧠 Gut-Brain Connection
The Microbiome Diet Summary
The Microbiome Diet 87%
Your gut bacteria control your metabolism. The healing protocol that makes weight loss stick.
by Raphael Kellman 2014
3.79
659 ratings
🦠 Gut Health🔬 Microbiome Science⚕️ Functional Medicine🚫 Elimination Diets🧠 Gut-Brain Connection
Fiber Fueled
by Will Bulsiewicz • 2020
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
4.06
13k+
🦠 Gut Health🔬 Microbiome Science🥬 Plant-Based Nutrition🫙 Fermented Foods🍽️ Food Sensitivities
Fiber Fueled Summary
Fiber Fueled 87%
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
by Will Bulsiewicz 2020
4.06
13k+ ratings
🦠 Gut Health🔬 Microbiome Science🥬 Plant-Based Nutrition🫙 Fermented Foods🍽️ Food Sensitivities
The Lyme Solution
by Darin Ingels • 2018
Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.
4.14
119
🏥 Chronic Illness🔄 Integrative Medicine🛡️ Autoimmune Disorders🦠 Gut Health🌿 Herbal Medicine
The Lyme Solution Summary
The Lyme Solution 87%
Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.
by Darin Ingels 2018
4.14
119 ratings
🏥 Chronic Illness🔄 Integrative Medicine🛡️ Autoimmune Disorders🦠 Gut Health🌿 Herbal Medicine
The Green Pharmacy Guide to Healing Foods
by James A. Duke • 2008
For 80+ conditions, the fix is on your plate. This reference tells you which food.
4.15
118
🍎 Food As Medicine🌿 Herbal Remedies🥑 Anti-Inflammatory Diet🥗 Digestive Health🩺 Integrative Medicine
The Green Pharmacy Guide to Healing Foods Summary
The Green Pharmacy Guide to Healing Foods 87%
For 80+ conditions, the fix is on your plate. This reference tells you which food.
by James A. Duke 2008
4.15
118 ratings
🍎 Food As Medicine🌿 Herbal Remedies🥑 Anti-Inflammatory Diet🥗 Digestive Health🩺 Integrative Medicine
Goodbye Lupus
by Brooke Goldner • 2015
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
4.19
577
🦠 Autoimmune Disease🥗 Anti-Inflammatory Diet🥬 Green Smoothies💪 Chronic Illness Recovery🌱 Raw Veganism
Goodbye Lupus Summary
Goodbye Lupus 87%
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
by Brooke Goldner 2015
4.19
577 ratings
🦠 Autoimmune Disease🥗 Anti-Inflammatory Diet🥬 Green Smoothies💪 Chronic Illness Recovery🌱 Raw Veganism
Prevent and Reverse Heart Disease
by Caldwell B. Esselstyn Jr. • 2007
The cholesterol number that stops heart attacks, and the diet that gets you there.
4.39
4k+
🫀 Heart Disease Reversal📉 Cholesterol Lowering🩺 Lifestyle Medicine🌱 Whole Food Plant-Based🚫 Dietary Elimination
Prevent and Reverse Heart Disease Summary
Prevent and Reverse Heart Disease 87%
The cholesterol number that stops heart attacks, and the diet that gets you there.
by Caldwell B. Esselstyn Jr. 2007
4.39
4k+ ratings
🫀 Heart Disease Reversal📉 Cholesterol Lowering🩺 Lifestyle Medicine🌱 Whole Food Plant-Based🚫 Dietary Elimination
The Yeast Connection
by William G. Crook • 1983
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
3.80
261
🦠 Gut Health🔬 Functional Medicine🍄 Candida Overgrowth🚫 Elimination Diets🔍 Root Cause Medicine
The Yeast Connection Summary
The Yeast Connection 87%
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
by William G. Crook 1983
3.80
261 ratings
🦠 Gut Health🔬 Functional Medicine🍄 Candida Overgrowth🚫 Elimination Diets🔍 Root Cause Medicine
The Second Brain
by Michael D. Gershon • 1998
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
3.74
527
🧠 Gut-Brain Axis🩺 Digestive Health🔬 Popular Neuroscience⚕️ Bowel Disorders🧪 Neurogastroenterology
The Second Brain Summary
The Second Brain 87%
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
by Michael D. Gershon 1998
3.74
527 ratings
🧠 Gut-Brain Axis🩺 Digestive Health🔬 Popular Neuroscience⚕️ Bowel Disorders🧪 Neurogastroenterology
The Gut Balance Revolution
by Gerard E. Mullin • 2014
Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.
3.81
543
🦠 Gut Health🧫 Microbiome Diet🚫 Elimination Diet🥑 Anti-Inflammatory Eating🌾 Low FODMAP
The Gut Balance Revolution Summary
The Gut Balance Revolution 87%
Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.
by Gerard E. Mullin 2014
3.81
543 ratings
🦠 Gut Health🧫 Microbiome Diet🚫 Elimination Diet🥑 Anti-Inflammatory Eating🌾 Low FODMAP
The Plant Paradox
by Steven R. Gundry • 2017
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
3.53
14k+
🦠 Gut Health🚫 Elimination Diets🔓 Leaky Gut⚠️ Food Sensitivity🛡️ Autoimmune Health
The Plant Paradox Summary
The Plant Paradox 87%
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
by Steven R. Gundry 2017
3.53
14k+ ratings
🦠 Gut Health🚫 Elimination Diets🔓 Leaky Gut⚠️ Food Sensitivity🛡️ Autoimmune Health
The Immune System Recovery Plan
by Susan Blum • 2013
Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.
4.02
1k+
🧬 Autoimmune Disease🔬 Functional Medicine🦠 Gut Health🥗 Food As Medicine🚫 Elimination Diets
The Immune System Recovery Plan Summary
The Immune System Recovery Plan 87%
Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.
by Susan Blum 2013
4.02
1k+ ratings
🧬 Autoimmune Disease🔬 Functional Medicine🦠 Gut Health🥗 Food As Medicine🚫 Elimination Diets
Medical Medium Liver Rescue
by Anthony William • 2018
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
4.10
3k+
💚 Liver Health🍵 Detox Protocols🩹 Chronic Healing🔮 Medical Intuition🌿 Alternative Medicine
Medical Medium Liver Rescue Summary
Medical Medium Liver Rescue 87%
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
by Anthony William 2018
4.10
3k+ ratings
💚 Liver Health🍵 Detox Protocols🩹 Chronic Healing🔮 Medical Intuition🌿 Alternative Medicine
Gut and Physiology Syndrome
by Natasha Campbell-McBride • 2020
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
4.49
242
🦠 Leaky Gut Syndrome⚔️ Autoimmune Disease🍖 Bone Broth🥒 Fermented Foods🧹 Elimination Diets
Gut and Physiology Syndrome Summary
Gut and Physiology Syndrome 87%
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
by Natasha Campbell-McBride 2020
4.49
242 ratings
🦠 Leaky Gut Syndrome⚔️ Autoimmune Disease🍖 Bone Broth🥒 Fermented Foods🧹 Elimination Diets
The Clever Guts Diet
by Michael Mosley • 2017
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
3.98
6k+
🦠 Gut Health🫙 Fermented Foods🧠 Gut-Brain Axis🥗 Anti-Inflammatory Diet⏰ Intermittent Fasting
The Clever Guts Diet Summary
The Clever Guts Diet 87%
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
by Michael Mosley 2017
3.98
6k+ ratings
🦠 Gut Health🫙 Fermented Foods🧠 Gut-Brain Axis🥗 Anti-Inflammatory Diet⏰ Intermittent Fasting
Undoctored
by William Davis • 2017
The system profits from your illness. A cardiologist hands you the keys to bypass it.
4.14
1k+
🏃 Ancestral Health🏥 Healthcare Critique🌾 Grain-Free Diets🦠 Gut Microbiome📉 Low-Carb Diets
Undoctored Summary
Undoctored 87%
The system profits from your illness. A cardiologist hands you the keys to bypass it.
by William Davis 2017
4.14
1k+ ratings
🏃 Ancestral Health🏥 Healthcare Critique🌾 Grain-Free Diets🦠 Gut Microbiome📉 Low-Carb Diets
The Inflammation Spectrum
by Will Cole • 2019
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
3.70
2k+
🧪 Elimination Diet🩺 Functional Medicine🥗 Food Sensitivities🔥 Inflammation Reduction🧬 Personalized Nutrition
The Inflammation Spectrum Summary
The Inflammation Spectrum 87%
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
by Will Cole 2019
3.70
2k+ ratings
🧪 Elimination Diet🩺 Functional Medicine🥗 Food Sensitivities🔥 Inflammation Reduction🧬 Personalized Nutrition
Happy Gut
by Vincent Pedre • 2015
Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.
3.53
1k+
🧬 Gut Health🥗 Elimination Diets🩹 Leaky Gut🔍 Food Sensitivities🌿 Functional Medicine
Happy Gut Summary
Happy Gut 87%
Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.
by Vincent Pedre 2015
3.53
1k+ ratings
🧬 Gut Health🥗 Elimination Diets🩹 Leaky Gut🔍 Food Sensitivities🌿 Functional Medicine
The Anti-Inflammation Diet and Recipe Book
by Jessica K. Black • 2015
Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.
3.61
469
🔥 Diet And Inflammation🦠 Gut Health🚫 Elimination Diets🥗 Whole Foods Cooking💊 Food As Medicine
The Anti-Inflammation Diet and Recipe Book Summary
The Anti-Inflammation Diet and Recipe Book 87%
Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.
by Jessica K. Black 2015
3.61
469 ratings
🔥 Diet And Inflammation🦠 Gut Health🚫 Elimination Diets🥗 Whole Foods Cooking💊 Food As Medicine
Adiós a la inflamación
by Sandra Moñino • 2024
Extinguish the fire behind chronic disease. An anti-inflammatory plan that starts on your plate.
3.60
2k+
🔥 Chronic Inflammation🦠 Gut Health🥗 Anti-Inflammatory Diet🍬 Sugar Addiction💧 Leaky Gut
Adiós a la inflamación Summary
Adiós a la inflamación 87%
Extinguish the fire behind chronic disease. An anti-inflammatory plan that starts on your plate.
by Sandra Moñino 2024
3.60
2k+ ratings
🔥 Chronic Inflammation🦠 Gut Health🥗 Anti-Inflammatory Diet🍬 Sugar Addiction💧 Leaky Gut
The Simple Heart Cure
by Chauncey Crandall • 2013
Reverse heart disease in 90 days by treating its root cause: chronic inflammation.
4.09
149
❤️ Heart Health🏃 Lifestyle Medicine🥗 Anti-Inflammatory Diet🥦 Plant-Based Nutrition🧘 Stress Reduction
The Simple Heart Cure Summary
The Simple Heart Cure 87%
Reverse heart disease in 90 days by treating its root cause: chronic inflammation.
by Chauncey Crandall 2013
4.09
149 ratings
❤️ Heart Health🏃 Lifestyle Medicine🥗 Anti-Inflammatory Diet🥦 Plant-Based Nutrition🧘 Stress Reduction
Eat Dirt
by Josh Axe • 2016
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
4.03
5k+
🦠 Gut Health🔬 Leaky Gut🧫 Microbiome Health🩺 Functional Medicine🛡️ Autoimmune Healing
Eat Dirt Summary
Eat Dirt 87%
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
by Josh Axe 2016
4.03
5k+ ratings
🦠 Gut Health🔬 Leaky Gut🧫 Microbiome Health🩺 Functional Medicine🛡️ Autoimmune Healing
Hashimoto's Thyroiditis
by Izabella Wentz • 2013
Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.
4.11
2k+
🦠 Autoimmune Disease🧑‍⚕️ Functional Medicine🧱 Leaky Gut🧫 Gut Health🦋 Thyroid Health
Hashimoto's Thyroiditis Summary
Hashimoto's Thyroiditis 87%
Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.
by Izabella Wentz 2013
4.11
2k+ ratings
🦠 Autoimmune Disease🧑‍⚕️ Functional Medicine🧱 Leaky Gut🧫 Gut Health🦋 Thyroid Health
Clean Gut
by Alejandro Junger • 2013
A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.
3.78
2k+
🦠 Gut Health🩺 Functional Medicine🚫 Elimination Diets🔥 Inflammation Management🧠 Gut-Brain Axis
Clean Gut Summary
Clean Gut 87%
A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.
by Alejandro Junger 2013
3.78
2k+ ratings
🦠 Gut Health🩺 Functional Medicine🚫 Elimination Diets🔥 Inflammation Management🧠 Gut-Brain Axis
The Gut Makeover
by Jeannette Hyde • 2017
A four-week gut reset that ends bloat and finally shows you which foods work against you.
3.91
466
🦠 Gut Healing🚫 Elimination Diets🧬 Microbiome Diet🥒 Fermented Foods🧘 Mindful Eating
The Gut Makeover Summary
The Gut Makeover 87%
A four-week gut reset that ends bloat and finally shows you which foods work against you.
by Jeannette Hyde 2017
3.91
466 ratings
🦠 Gut Healing🚫 Elimination Diets🧬 Microbiome Diet🥒 Fermented Foods🧘 Mindful Eating
The Liver and Gallbladder Miracle Cleanse
by Andreas Moritz • 1998
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
4.17
1k+
🫧 Liver Cleanse🫒 Gallbladder Flush🌿 Natural Detox💧 Colon Cleansing🏠 Home Remedies
The Liver and Gallbladder Miracle Cleanse Summary
The Liver and Gallbladder Miracle Cleanse 87%
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
by Andreas Moritz 1998
4.17
1k+ ratings
🫧 Liver Cleanse🫒 Gallbladder Flush🌿 Natural Detox💧 Colon Cleansing🏠 Home Remedies
Alkalize or Die
by Theodore A. Baroody • 1991
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
3.78
239
🥬 Alkaline Diet🍎 Nutritional Therapy🌿 Holistic Health🥗 Food As Medicine💊 Alternative Medicine
Alkalize or Die Summary
Alkalize or Die 87%
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
by Theodore A. Baroody 1991
3.78
239 ratings
🥬 Alkaline Diet🍎 Nutritional Therapy🌿 Holistic Health🥗 Food As Medicine💊 Alternative Medicine
Younger Skin Starts in the Gut
by Nigma Talib • 2016
Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.
4.23
210
🦠 Gut Health✨ Skin Health🚫 Elimination Diets🔥 Anti-Inflammatory Eating🧬 Functional Medicine
Younger Skin Starts in the Gut Summary
Younger Skin Starts in the Gut 87%
Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.
by Nigma Talib 2016
4.23
210 ratings
🦠 Gut Health✨ Skin Health🚫 Elimination Diets🔥 Anti-Inflammatory Eating🧬 Functional Medicine
Love Your Gut
by Megan Rossi • 2021
Your gut runs your immune system, and it wants thirty plant foods a week.
4.06
975
🦠 Gut Health🔬 Microbiome Science🥬 Plant-Based Eating🧠 Gut-Brain Connection🚫 Food Intolerances
Love Your Gut Summary
Love Your Gut 87%
Your gut runs your immune system, and it wants thirty plant foods a week.
by Megan Rossi 2021
4.06
975 ratings
🦠 Gut Health🔬 Microbiome Science🥬 Plant-Based Eating🧠 Gut-Brain Connection🚫 Food Intolerances
The TIGER Protocol
by Akil Palanisamy • 2023
The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.
4.14
100
🩺 Autoimmune Disease💊 Functional Medicine🦠 Gut Health🥗 Elimination Diets🌿 Detoxification
The TIGER Protocol Summary
The TIGER Protocol 87%
The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.
by Akil Palanisamy 2023
4.14
100 ratings
🩺 Autoimmune Disease💊 Functional Medicine🦠 Gut Health🥗 Elimination Diets🌿 Detoxification
The Weight Loss Cure They Don't Want You to Know About
by Kevin Trudeau • 2012
The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.
2.96
363
⚖️ Weight Loss Protocols🧬 Hormonal Weight Loss🏭 Food Industry Critique🕵️ Conspiracy Health🧹 Detox Protocols
The Weight Loss Cure They Don't Want You to Know About Summary
The Weight Loss Cure They Don't Want You to Know About 87%
The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.
by Kevin Trudeau 2012
2.96
363 ratings
⚖️ Weight Loss Protocols🧬 Hormonal Weight Loss🏭 Food Industry Critique🕵️ Conspiracy Health🧹 Detox Protocols
Food Without Fear
by Ruchi Gupta MD MPH • 2021
Food allergies are not what you think. The surprising science that could end the epidemic.
3.72
101
🥜 Food Allergies🛡️ Immune Health🦠 Microbiome Health🔥 Chronic Inflammation👶 Infant Feeding
Food Without Fear Summary
Food Without Fear 87%
Food allergies are not what you think. The surprising science that could end the epidemic.
by Ruchi Gupta MD MPH 2021
3.72
101 ratings
🥜 Food Allergies🛡️ Immune Health🦠 Microbiome Health🔥 Chronic Inflammation👶 Infant Feeding
Thinking Outside the Pill Box
by Ty Vincent MD • 2012
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
3.71
7
🩺 Integrative Medicine🏥 Healthcare System Critique🥗 Nutritional Healing☠️ Environmental Toxins⚖️ Hormonal Balance
Thinking Outside the Pill Box Summary
Thinking Outside the Pill Box 87%
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
by Ty Vincent MD 2012
3.71
7 ratings
🩺 Integrative Medicine🏥 Healthcare System Critique🥗 Nutritional Healing☠️ Environmental Toxins⚖️ Hormonal Balance
The Everything Guide to Spices for Health
by Michelle Robson • 2016
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
3.63
8
🍳 Culinary Medicine🌿 Herbal Medicine🥗 Food As Medicine🔥 Anti-Inflammatory Diet🛡️ Immune Support
The Everything Guide to Spices for Health Summary
The Everything Guide to Spices for Health 87%
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
by Michelle Robson 2016
3.63
8 ratings
🍳 Culinary Medicine🌿 Herbal Medicine🥗 Food As Medicine🔥 Anti-Inflammatory Diet🛡️ Immune Support
The Autoimmune Solution
by Amy Myers • 2015
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
3.82
3k+
🩺 Functional Medicine🦠 Autoimmune Disease🧫 Gut Health🥗 Elimination Diets🥑 Anti-Inflammatory Diet
The Autoimmune Solution Summary
The Autoimmune Solution 86%
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
by Amy Myers 2015
3.82
3k+ ratings
🩺 Functional Medicine🦠 Autoimmune Disease🧫 Gut Health🥗 Elimination Diets🥑 Anti-Inflammatory Diet
It Starts with Food
by Dallas Hartwig • 2012
A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.
4.09
23k+
🚫 Elimination Diets🥑 Anti-Inflammatory Diet🦠 Gut Health⚖️ Hormonal Health🧪 Food Sensitivities
It Starts with Food Summary
It Starts with Food 86%
A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.
by Dallas Hartwig 2012
4.09
23k+ ratings
🚫 Elimination Diets🥑 Anti-Inflammatory Diet🦠 Gut Health⚖️ Hormonal Health🧪 Food Sensitivities
Fit for Life
by Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining🧪 Enzyme Nutrition🕐 Circadian Eating
Fit for Life Summary
Fit for Life 86%
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
by Harvey Diamond 2003
3.87
168 ratings
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining🧪 Enzyme Nutrition🕐 Circadian Eating
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