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SoBrief

自己啓発 本の要約

Just F*ck Me! - What Women Want Men to Know About Taking Control in the Bedroom (A Guide for Couples) - Revised Edition
著: Eve Kingsley • 2008
Pleasure she can't ask for: introduce dominance through dirty talk, safe words, reading her signals.
3.33
163
Just F*ck Me! - What Women Want Men to Know About Taking Control in the Bedroom (A Guide for Couples) - Revised Edition 要約
イマーシブ
Just F*ck Me! - What Women Want Men to Know About Taking Control in the Bedroom (A Guide for Couples) - Revised Edition
Pleasure she can't ask for: introduce dominance through dirty talk, safe words, reading her signals.
著: Eve Kingsley 2008 146 ページ
3.33
163 件の評価
Power of Ignored Skills
著: Manoj Tripathi • 2020
The skills that decide your salary are the ones you stopped practicing after childhood.
3.61
292
Power of Ignored Skills 要約
イマーシブ
Power of Ignored Skills
The skills that decide your salary are the ones you stopped practicing after childhood.
著: Manoj Tripathi 2020 146 ページ
3.61
292 件の評価
Sex God Method
著: SexGodMethod • 2008
Your technique is fine. Four psychological skills turn competent sex into sex she actually craves.
4.15
500+
Sex God Method 要約
イマーシブ
Sex God Method
Your technique is fine. Four psychological skills turn competent sex into sex she actually craves.
著: SexGodMethod 2008 285 ページ
4.15
500+ 件の評価
Frequency
著: Penney Peirce • 2009
Your body hums at a signature frequency. Find it, and the right life finds you.
4.00
3,000+
Frequency 要約
イマーシブ
Frequency
Your body hums at a signature frequency. Find it, and the right life finds you.
著: Penney Peirce 2009 304 ページ
4.00
3,000+ 件の評価
Fervent
著: Priscilla Shirer • 2015
A battle playbook that transforms prayer from an afterthought into your most effective weapon.
4.46
20,000+
Fervent 要約
イマーシブ
Fervent
A battle playbook that transforms prayer from an afterthought into your most effective weapon.
著: Priscilla Shirer 2015 190 ページ
4.46
20,000+ 件の評価
The Empowered Wife
著: Laura Doyle • 2017
Forget therapy and fixing him: six unilateral skills that revive a marriage from one side.
3.97
2,000+
The Empowered Wife 要約
イマーシブ
The Empowered Wife
Forget therapy and fixing him: six unilateral skills that revive a marriage from one side.
著: Laura Doyle 2017 250 ページ
3.97
2,000+ 件の評価
The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women)
著: Kara King • 2013
Why men change after sex, and the simple timing rule that gives women back their leverage.
4.03
449
The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women) 要約
イマーシブ
The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women)
Why men change after sex, and the simple timing rule that gives women back their leverage.
著: Kara King 2013 218 ページ
4.03
449 件の評価
The Power of Letting Go
著: John Purkiss
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
3.69
2,000+
The Power of Letting Go 要約
イマーシブ
The Power of Letting Go
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
著: John Purkiss
3.69
2,000+ 件の評価
Molecules of Emotion
著: Candace B. Pert • 1997
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
4.14
4,000+
Molecules of Emotion 要約
イマーシブ
Molecules of Emotion
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
著: Candace B. Pert 1997 368 ページ
4.14
4,000+ 件の評価
Why Men Want Sex and Women Need Love
著: Allan Pease • 2010
Men and women run on different operating systems; ignoring it wrecks half of all marriages.
3.70
2,000+
Why Men Want Sex and Women Need Love 要約
イマーシブ
Why Men Want Sex and Women Need Love
Men and women run on different operating systems; ignoring it wrecks half of all marriages.
著: Allan Pease 2010 288 ページ
3.70
2,000+ 件の評価
The Erotic Mind
著: Jack Morin • 1995
Your hottest turn-ons are not perversions; they are ingenious attempts to heal your oldest wounds.
4.23
1,000+
The Erotic Mind 要約
イマーシブ
The Erotic Mind
Your hottest turn-ons are not perversions; they are ingenious attempts to heal your oldest wounds.
著: Jack Morin 1995 400 ページ
4.23
1,000+ 件の評価
Greenlights
著: Matthew McConaughey • 2020
He turned down $14.5 million and wrestled in Mali to prove worst breaks are delayed breakthroughs.
4.2
400,000+
Greenlights 要約
イマーシブ
Greenlights
He turned down $14.5 million and wrestled in Mali to prove worst breaks are delayed breakthroughs.
著: Matthew McConaughey 2020 289 ページ
4.2
400,000+ 件の評価
Tactical Barbell
著: K. Black • 2014
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
4.52
1,000+
Tactical Barbell 要約
イマーシブ
Tactical Barbell
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
著: K. Black 2014 138 ページ
4.52
1,000+ 件の評価
エクセレンス・ウィンズ:妥協の世界で最高になるための実践ガイド
著: ホルスト・シュルツ • 2019
Arm employees with $2,000 to solve problems, no permission. The system that makes that pay off.
4.43
1,000+
エクセレンス・ウィンズ:妥協の世界で最高になるための実践ガイド 要約
イマーシブ
エクセレンス・ウィンズ:妥協の世界で最高になるための実践ガイド
Arm employees with $2,000 to solve problems, no permission. The system that makes that pay off.
著: ホルスト・シュルツ 2019 224 ページ
4.43
1,000+ 件の評価
Sex Talks
著: Vanessa Marin • 2023
Desire fades when talking stops. Five conversations that bring it back, awkwardness and all.
4.28
4,000+
Sex Talks 要約
イマーシブ
Sex Talks
Desire fades when talking stops. Five conversations that bring it back, awkwardness and all.
著: Vanessa Marin 2023 272 ページ
4.28
4,000+ 件の評価
Counsels and Maxims
著: Arthur Schopenhauer • 1851
Chasing pleasure is a trap. The real art of living is dodging pain and needing less.
4.20
424
Counsels and Maxims 要約
イマーシブ
Counsels and Maxims
Chasing pleasure is a trap. The real art of living is dodging pain and needing less.
著: Arthur Schopenhauer 1851 116 ページ
4.20
424 件の評価
Allen Carr's Easy Way to Quit Vaping
著: Allen Carr • 2021
Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.
4.51
1,000+
Allen Carr's Easy Way to Quit Vaping 要約
イマーシブ
Allen Carr's Easy Way to Quit Vaping
Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.
著: Allen Carr 2021 266 ページ
4.51
1,000+ 件の評価
How to Stay in Love
著: James J. Sexton • 2018
Cheating and money fights are symptoms. A divorce lawyer reveals what actually ends marriages.
4.21
4,000+
How to Stay in Love 要約
イマーシブ
How to Stay in Love
Cheating and money fights are symptoms. A divorce lawyer reveals what actually ends marriages.
著: James J. Sexton 2018 318 ページ
4.21
4,000+ 件の評価
Strong Ground
著: Brené Brown • 2025
Your leadership ceiling is not your skill set. It is how much vulnerability you can bear.
4.14
7,000+
Strong Ground 要約
イマーシブ
Strong Ground
Your leadership ceiling is not your skill set. It is how much vulnerability you can bear.
著: Brené Brown 2025 448 ページ
4.14
7,000+ 件の評価
私は間違っているかもしれない:森の僧侶としての人生から得た知恵
著: ビョルン・ナットシコ・リンデブラッド • 2020
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
4.27
13,000+
私は間違っているかもしれない:森の僧侶としての人生から得た知恵 要約
イマーシブ
私は間違っているかもしれない:森の僧侶としての人生から得た知恵
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
著: ビョルン・ナットシコ・リンデブラッド 2020 257 ページ
4.27
13,000+ 件の評価
Neuro-Discipline
著: Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
Neuro-Discipline 要約
イマーシブ
Neuro-Discipline
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
著: Peter Hollins 2019 227 ページ
4.13
469 件の評価
Too Good to Leave, Too Bad to Stay
著: Mira Kirshenbaum • 1996
Stuck between staying and leaving? Diagnostic questions that answer what love alone cannot.
4.19
3,000+
Too Good to Leave, Too Bad to Stay 要約
イマーシブ
Too Good to Leave, Too Bad to Stay
Stuck between staying and leaving? Diagnostic questions that answer what love alone cannot.
著: Mira Kirshenbaum 1996 304 ページ
4.19
3,000+ 件の評価
Whole Again
著: ジャクソン・マッケンジー • 2019
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
4.19
3,000+
Whole Again 要約
イマーシブ
Whole Again
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
著: ジャクソン・マッケンジー 2019 304 ページ
4.19
3,000+ 件の評価
フィット・フォー・ライフ:一生太らない
著: ハーヴィー・ダイアモンド • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
フィット・フォー・ライフ:一生太らない 要約
イマーシブ
フィット・フォー・ライフ:一生太らない
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
著: ハーヴィー・ダイアモンド 2003 392 ページ
3.87
168 件の評価
ザ・セットアップ
著: ダン・ビルゼリアン • 2021
Unlimited women, jets, millions: the system delivered it all. The confession? It feels like nothing.
4.13
1,000+
ザ・セットアップ 要約
イマーシブ
ザ・セットアップ
Unlimited women, jets, millions: the system delivered it all. The confession? It feels like nothing.
著: ダン・ビルゼリアン 2021
4.13
1,000+ 件の評価
The Power of TED
著: David Emerald • 2015
Three roles lock you into every crisis. Three others build a life you design.
4.02
2,000+
The Power of TED 要約
イマーシブ
The Power of TED
Three roles lock you into every crisis. Three others build a life you design.
著: David Emerald 2015 192 ページ
4.02
2,000+ 件の評価
A Liberated Mind
著: Steven C. Hayes • 2019
Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.
4.25
2,000+
A Liberated Mind 要約
イマーシブ
A Liberated Mind
Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.
著: Steven C. Hayes 2019 448 ページ
4.25
2,000+ 件の評価
Steps to Christ
著: Ellen Gould White • 1892
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
4.64
2,000+
Steps to Christ 要約
イマーシブ
Steps to Christ
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
著: Ellen Gould White 1892 90 ページ
4.64
2,000+ 件の評価
Conversationally Speaking
著: Alan Garner • 1980
Social ease isn't a gift; it's learnable. The drills that replace awkwardness with connection.
3.89
1,000+
Conversationally Speaking 要約
イマーシブ
Conversationally Speaking
Social ease isn't a gift; it's learnable. The drills that replace awkwardness with connection.
著: Alan Garner 1980 224 ページ
3.89
1,000+ 件の評価
The AI-Driven Leader
著: Geoff Woods • 2024
AI writes your memos. It could sharpen your strategy instead. Most leaders never learn how.
3.88
2,000+
The AI-Driven Leader 要約
イマーシブ
The AI-Driven Leader
AI writes your memos. It could sharpen your strategy instead. Most leaders never learn how.
著: Geoff Woods 2024 311 ページ
3.88
2,000+ 件の評価
Battlefield of the Mind
著: Joyce Meyer • 1995
A lifetime of wrong thoughts built your prison. Here is the key, and it fits.
4.32
80,000+
Battlefield of the Mind 要約
イマーシブ
Battlefield of the Mind
A lifetime of wrong thoughts built your prison. Here is the key, and it fits.
著: Joyce Meyer 1995 288 ページ
4.32
80,000+ 件の評価
Mother Hunger
著: Kelly McDaniel • 2021
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
4.08
6,000+
Mother Hunger 要約
イマーシブ
Mother Hunger
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
著: Kelly McDaniel 2021 227 ページ
4.08
6,000+ 件の評価
Coming Alive
著: Barry Michels • 2017
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
4.03
500+
Coming Alive 要約
イマーシブ
Coming Alive
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
著: Barry Michels 2017 320 ページ
4.03
500+ 件の評価
The Barakah Effect
著: Mohammed Faris • 2023
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
4.62
480
The Barakah Effect 要約
イマーシブ
The Barakah Effect
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
著: Mohammed Faris 2023 450 ページ
4.62
480 件の評価
頭を「からっぽ」にするレッスン
著: アンディ・プディコム • 2011
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
4.03
13,000+
頭を「からっぽ」にするレッスン 要約
イマーシブ
頭を「からっぽ」にするレッスン
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
著: アンディ・プディコム 2011 224 ページ
4.03
13,000+ 件の評価
Busting Loose From the Money Game
著: Robert Scheinfeld • 2006
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
4.04
500+
Busting Loose From the Money Game 要約
イマーシブ
Busting Loose From the Money Game
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
著: Robert Scheinfeld 2006 256 ページ
4.04
500+ 件の評価
Super Trader
著: Van K. Tharp • 2009
The one number you control on every trade drives almost everything.
4.19
500+
Super Trader 要約
イマーシブ
Super Trader
The one number you control on every trade drives almost everything.
著: Van K. Tharp 2009 257 ページ
4.19
500+ 件の評価
OUTSMARTING REALITY
著: Nero Knowledge • 2025
Your mood is compound interest for reality. Switch the internal frequency and reality reorganizes.
4.69
500+
OUTSMARTING REALITY 要約
イマーシブ
OUTSMARTING REALITY
Your mood is compound interest for reality. Switch the internal frequency and reality reorganizes.
著: Nero Knowledge 2025 261 ページ
4.69
500+ 件の評価
「週4時間」だけ働く。だけでなく体も——4時間ボディ:急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド
著: ティモシー・フェリス • 2000
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
3.71
38,000+
「週4時間」だけ働く。だけでなく体も——4時間ボディ:急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド 要約
イマーシブ
「週4時間」だけ働く。だけでなく体も——4時間ボディ:急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
著: ティモシー・フェリス 2000 571 ページ
3.71
38,000+ 件の評価
Garden City
著: John Mark Comer • 2015
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
4.45
17,000+
Garden City 要約
イマーシブ
Garden City
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
著: John Mark Comer 2015 322 ページ
4.45
17,000+ 件の評価
Thick Face, Black Heart
著: Chin-Ning Chu • 1992
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
4.04
1,000+
Thick Face, Black Heart 要約
イマーシブ
Thick Face, Black Heart
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
著: Chin-Ning Chu 1992 384 ページ
4.04
1,000+ 件の評価
Moonwalk
著: Michael Jackson • 1988
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
4.34
6,000+
Moonwalk 要約
イマーシブ
Moonwalk
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
著: Michael Jackson 1988 283 ページ
4.34
6,000+ 件の評価
How to Make People Like You in 90 Seconds or Less
著: Nicholas Boothman • 1999
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
3.67
7,000+
How to Make People Like You in 90 Seconds or Less 要約
イマーシブ
How to Make People Like You in 90 Seconds or Less
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
著: Nicholas Boothman 1999 180 ページ
3.67
7,000+ 件の評価
The Rules of Life
著: Richard Templar • 2005
Contented people aren't richer or smarter. They follow a quiet, learnable code.
3.70
6,000+
The Rules of Life 要約
イマーシブ
The Rules of Life
Contented people aren't richer or smarter. They follow a quiet, learnable code.
著: Richard Templar 2005 219 ページ
3.70
6,000+ 件の評価
The Betrayal Bind
著: Michelle Mays • 2023
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
4.59
458
The Betrayal Bind 要約
イマーシブ
The Betrayal Bind
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
著: Michelle Mays 2023 364 ページ
4.59
458 件の評価
Real Magic
著: Dean Radin • 2018
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
4.09
2,000+
Real Magic 要約
イマーシブ
Real Magic
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
著: Dean Radin 2018 222 ページ
4.09
2,000+ 件の評価
The Second Curve
著: Charles B. Handy • 2015
Every success bends toward decline; the moment to reinvent is while you're still winning.
4.11
448
The Second Curve 要約
イマーシブ
The Second Curve
Every success bends toward decline; the moment to reinvent is while you're still winning.
著: Charles B. Handy 2015 240 ページ
4.11
448 件の評価
Alpha Trader
著: Brent Donnelly • 2021
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
4.56
413
Alpha Trader 要約
イマーシブ
Alpha Trader
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
著: Brent Donnelly 2021 514 ページ
4.56
413 件の評価
あなたの人生を台無しにする5タイプの人々:ナルシスト、ソシオパス、その他の高葛藤パーソナリティの見分け方と対処法
著: ビル・エディ • 2018
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
3.88
2,000+
あなたの人生を台無しにする5タイプの人々:ナルシスト、ソシオパス、その他の高葛藤パーソナリティの見分け方と対処法 要約
イマーシブ
あなたの人生を台無しにする5タイプの人々:ナルシスト、ソシオパス、その他の高葛藤パーソナリティの見分け方と対処法
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
著: ビル・エディ 2018 208 ページ
3.88
2,000+ 件の評価
The Married Man Sex Life Primer 2011
著: Athol Kay • 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
4.21
500+
The Married Man Sex Life Primer 2011 要約
イマーシブ
The Married Man Sex Life Primer 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
著: Athol Kay 2011 344 ページ
4.21
500+ 件の評価
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2 taps to start, super easy to cancel