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I Love You But I Don't Trust You

od Mira Kirshenbaum • 2012

Not all betrayal is infidelity. Rebuilding trust after lies, neglect, secrets, or worse.

4.07

500+

🛠️ Relationship Repair 💔 Betrayal Recovery ⚖️ Power Dynamics 🗣️ Couples Communication 💗 Emotional Intimacy

I Love You But I Don't Trust You

Not all betrayal is infidelity. Rebuilding trust after lies, neglect, secrets, or worse.

od Mira Kirshenbaum 2012 304 stran

4.07

500+ hodnocení

🛠️ Relationship Repair 💔 Betrayal Recovery ⚖️ Power Dynamics 🗣️ Couples Communication 💗 Emotional Intimacy

The Book You Want Everyone You Love* To Read *

od Philippa Perry • 2023

Your earliest relationships are still running your love life. Here's how to take back the controls.

3.79

6 000+

🧠 Relationship Psychology 🔗 Attachment Theory 💬 Conflict Resolution 🧘 Emotional Regulation 🔍 Self-Awareness

The Book You Want Everyone You Love* To Read *

Your earliest relationships are still running your love life. Here's how to take back the controls.

od Philippa Perry 2023 208 stran

3.79

6 000+ hodnocení

🧠 Relationship Psychology 🔗 Attachment Theory 💬 Conflict Resolution 🧘 Emotional Regulation 🔍 Self-Awareness

Tell Yourself a Better Lie

od Marisa Peer • 2022

Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.

4.17

500+

🌀 Hypnotherapy 👶 Inner Child Healing 🧠 Subconscious Beliefs 🔄 Reframing Beliefs ⏱️ Brief Therapy

Tell Yourself a Better Lie

Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.

od Marisa Peer 2022 328 stran

4.17

500+ hodnocení

🌀 Hypnotherapy 👶 Inner Child Healing 🧠 Subconscious Beliefs 🔄 Reframing Beliefs ⏱️ Brief Therapy

The Complex PTSD Workbook

od Arielle Schwartz • 2017

C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.

4.23

1 000+

🧠 Trauma Recovery 👶 Developmental Trauma 🧘 Somatic Therapy 🛡️ Childhood Abuse Recovery ⚖️ Emotional Regulation

The Complex PTSD Workbook

C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.

od Arielle Schwartz 2017 191 stran

4.23

1 000+ hodnocení

🧠 Trauma Recovery 👶 Developmental Trauma 🧘 Somatic Therapy 🛡️ Childhood Abuse Recovery ⚖️ Emotional Regulation

Don't Believe Everything You Feel

od Robert L. Leahy • 2020

What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.

4.05

418

🧠 Cognitive Behavioral Therapy 📋 Schema Therapy 🤗 Emotional Acceptance 🌀 Cognitive Restructuring 🎯 Values Clarification

Don't Believe Everything You Feel

What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.

od Robert L. Leahy 2020 218 stran

4.05

418 hodnocení

🧠 Cognitive Behavioral Therapy 📋 Schema Therapy 🤗 Emotional Acceptance 🌀 Cognitive Restructuring 🎯 Values Clarification

Buddha & the Borderline

od Kiera Van Gelder • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

4 000+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Buddha & the Borderline

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

od Kiera Van Gelder 2010

4.11

4 000+ hodnocení

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Mindbody Prescription (Oeb)Healing the Body Healing

od John E. Sarno • 1998

Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.

4.03

3 000+

🩻 Chronic Pain 🧠 Mind-Body Medicine 💢 Psychosomatic Illness 🗜️ Repressed Emotions 🧬 Somatic Psychology

Mindbody Prescription (Oeb)Healing the Body Healing

Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.

od John E. Sarno 1998 120 stran

4.03

3 000+ hodnocení

🩻 Chronic Pain 🧠 Mind-Body Medicine 💢 Psychosomatic Illness 🗜️ Repressed Emotions 🧬 Somatic Psychology

Somatic Internal Family Systems Therapy

od Susan McConnell • 2020

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

3.95

426

🧘 Somatic Therapy 🛋️ Internal Family Systems 🩹 Trauma Healing 🧠 Body Mind Connection 💬 Nonverbal Communication

Somatic Internal Family Systems Therapy

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

od Susan McConnell 2020 278 stran

3.95

426 hodnocení

🧘 Somatic Therapy 🛋️ Internal Family Systems 🩹 Trauma Healing 🧠 Body Mind Connection 💬 Nonverbal Communication

Treating Pornography Addiction

od Kevin B. Skinner • 2005

Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.

4.14

239

🖥️ Pornography Addiction 🧠 Behavioral Addiction 🔬 Addiction Neuroscience 🛡️ Relapse Prevention 💭 Cognitive Behavioral

Treating Pornography Addiction

Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.

od Kevin B. Skinner 2005 176 stran

4.14

239 hodnocení

🖥️ Pornography Addiction 🧠 Behavioral Addiction 🔬 Addiction Neuroscience 🛡️ Relapse Prevention 💭 Cognitive Behavioral

Overthinking About You

od Allison Raskin • 2022

Dating when your brain works against you: separating disorder from self and finding love that lasts.

3.91

1 000+

💚 Dating And Mental Health 😰 Relationship Anxiety 🧠 Intrusive Thoughts 🎯 Emotional Regulation 💕 Sexual Intimacy

Overthinking About You

Dating when your brain works against you: separating disorder from self and finding love that lasts.

od Allison Raskin 2022 208 stran

3.91

1 000+ hodnocení

💚 Dating And Mental Health 😰 Relationship Anxiety 🧠 Intrusive Thoughts 🎯 Emotional Regulation 💕 Sexual Intimacy

Shame

od Joseph Burgo • 2018

Stop hiding from shame. Use it. The step-by-step path to self-esteem that actually holds up.

3.88

461

🔥 Shame And Guilt 🧒 Early Childhood Trauma 🛡️ Defense Mechanisms 🧸 Inner Child Healing 💪 Emotional Resilience

Shame

Stop hiding from shame. Use it. The step-by-step path to self-esteem that actually holds up.

od Joseph Burgo 2018 320 stran

3.88

461 hodnocení

🔥 Shame And Guilt 🧒 Early Childhood Trauma 🛡️ Defense Mechanisms 🧸 Inner Child Healing 💪 Emotional Resilience

The Ultimate Introduction to NLP

od Richard Bandler • 2013

From NLP's co-creator: the original tools for editing the mental maps that run your life.

3.71

1 000+

🧠 Neuro-Linguistic Programming 🗺️ Mental Models ⚡ State Management 🔄 Cognitive Reframing 🤝 Rapport Building

The Ultimate Introduction to NLP

From NLP's co-creator: the original tools for editing the mental maps that run your life.

od Richard Bandler 2013 160 stran

3.71

1 000+ hodnocení

🧠 Neuro-Linguistic Programming 🗺️ Mental Models ⚡ State Management 🔄 Cognitive Reframing 🤝 Rapport Building

Overcoming Social Anxiety and Shyness

od Gillian Butler • 1999

Turn down the volume on social fear: a structured CBT program for building everyday confidence.

3.79

500+

🧠 Cognitive Behavioral Therapy 😰 Social Anxiety 🌊 Anxiety Management ✋ Assertiveness 🪴 Self-Esteem

Overcoming Social Anxiety and Shyness

Turn down the volume on social fear: a structured CBT program for building everyday confidence.

od Gillian Butler 1999 336 stran

3.79

500+ hodnocení

🧠 Cognitive Behavioral Therapy 😰 Social Anxiety 🌊 Anxiety Management ✋ Assertiveness 🪴 Self-Esteem

Building Motivational Interviewing Skills

od David B. Rosengren • 2009

Turn conversations into catalysts for change: a skill-building workbook for helping professionals.

4.13

380

🗣️ Motivational Interviewing 🧠 Behavior Change Counseling 👂 Reflective Listening 🏛️ Client-Centered Therapy 🤝 Therapeutic Alliance

Building Motivational Interviewing Skills

Turn conversations into catalysts for change: a skill-building workbook for helping professionals.

od David B. Rosengren 2009 335 stran

4.13

380 hodnocení

🗣️ Motivational Interviewing 🧠 Behavior Change Counseling 👂 Reflective Listening 🏛️ Client-Centered Therapy 🤝 Therapeutic Alliance

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

od Francine Shapiro • 2022

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

4.29

280

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

od Francine Shapiro 2022

4.29

280 hodnocení

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

The Pocket Guide to the Polyvagal Theory

od Stephen W. Porges • 2013

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

4.17

500+

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

The Pocket Guide to the Polyvagal Theory

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

od Stephen W. Porges 2013 271 stran

4.17

500+ hodnocení

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

Pokud potkáš Buddhu na cestě, zabij ho

od Sheldon B. Kopp • 1972

Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.

3.99

2 000+

🧠 Existential Psychotherapy 🌑 Shadow Work 🌟 Human Potential Movement ❤️ Self-Acceptance ⚔️ Anti-Guru

Pokud potkáš Buddhu na cestě, zabij ho

Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.

od Sheldon B. Kopp 1972 253 stran

3.99

2 000+ hodnocení

🧠 Existential Psychotherapy 🌑 Shadow Work 🌟 Human Potential Movement ❤️ Self-Acceptance ⚔️ Anti-Guru

Ricochet

od Krista Ritchie • 2013

Her boyfriend is in rehab. She's a sex addict walking alone through a gauntlet of temptation.

3.73

100 000+

🖤 Codependent Love 🌱 Addiction Recovery 🫂 Found Family 🛋️ Therapy Journey 👯 Sister Bonds

Ricochet

Her boyfriend is in rehab. She's a sex addict walking alone through a gauntlet of temptation.

od Krista Ritchie 2013 265 stran

3.73

100 000+ hodnocení

🖤 Codependent Love 🌱 Addiction Recovery 🫂 Found Family 🛋️ Therapy Journey 👯 Sister Bonds

Strong Like Water

od Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2 000+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

od Aundi Kolber 2023 261 stran

4.45

2 000+ hodnocení

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Men Have Called Her Crazy

od Anna Marie Tendler • 2024

Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.

3.43

23 000+

🏥 Trauma Memoir 🏨 Inpatient Psychiatry 💔 Self-Harm Recovery 🖤 Suicidal Ideation 🔥 Female Anger

Men Have Called Her Crazy

Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.

od Anna Marie Tendler 2024 304 stran

3.43

23 000+ hodnocení

🏥 Trauma Memoir 🏨 Inpatient Psychiatry 💔 Self-Harm Recovery 🖤 Suicidal Ideation 🔥 Female Anger

Unlocking the Emotional Brain

od Bruce Ecker • 2012

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

4.44

248

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

Unlocking the Emotional Brain

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

od Bruce Ecker 2012 264 stran

4.44

248 hodnocení

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

فن احتواء الذات

od Hal Stone • 2023

A map of your inner cast of characters to stop old fights and build real intimacy.

3.78

500+

🧩 Inner Parts Work 🌑 Shadow Integration 💞 Emotional Vulnerability 💡 Conscious Relationships 🛋️ Couples Therapy

فن احتواء الذات

A map of your inner cast of characters to stop old fights and build real intimacy.

od Hal Stone 2023 256 stran

3.78

500+ hodnocení

🧩 Inner Parts Work 🌑 Shadow Integration 💞 Emotional Vulnerability 💡 Conscious Relationships 🛋️ Couples Therapy

Holotropic Breathwork

od Stanislav Grof • 2010

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

3.87

500+

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States 🍄 Psychedelic Therapy 🤲 Somatic Therapy

Holotropic Breathwork

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

od Stanislav Grof 2010 243 stran

3.87

500+ hodnocení

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States 🍄 Psychedelic Therapy 🤲 Somatic Therapy

Expressive Writing

od James W. Pennebaker • 2014

Putting your worst experiences into words measurably changes your body, not just your mind.

3.89

311

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing 🔄 Cognitive Reframing 🧠 Mind-Body Connection

Expressive Writing

Putting your worst experiences into words measurably changes your body, not just your mind.

od James W. Pennebaker 2014 198 stran

3.89

311 hodnocení

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing 🔄 Cognitive Reframing 🧠 Mind-Body Connection

Trance-Formations

od John Grinder • 1981

Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.

4.24

500+

🧠 Neuro-Linguistic Programming 😵‍💫 Ericksonian Hypnosis 💬 Indirect Suggestion 🪞 Self-Hypnosis 🗣️ Linguistic Patterning

Trance-Formations

Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.

od John Grinder 1981 252 stran

4.24

500+ hodnocení

🧠 Neuro-Linguistic Programming 😵‍💫 Ericksonian Hypnosis 💬 Indirect Suggestion 🪞 Self-Hypnosis 🗣️ Linguistic Patterning

Relationship Rescue

od Phillip C. McGraw • 2000

Your relationship will never be fixed, so here's how to manage it before it falls apart.

3.65

1 000+

💍 Marriage Advice 🔧 Relationship Management 📋 Structured Self-Help 🗣️ Tough Love Advice ❤️ Emotional Needs

Relationship Rescue

Your relationship will never be fixed, so here's how to manage it before it falls apart.

od Phillip C. McGraw 2000 368 stran

3.65

1 000+ hodnocení

💍 Marriage Advice 🔧 Relationship Management 📋 Structured Self-Help 🗣️ Tough Love Advice ❤️ Emotional Needs

Overcoming Destructive Beliefs, Feelings, and Behaviors

od Albert Ellis • 2001

Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.

4.21

236

🧠 Cognitive Behavioral Therapy 🤔 Irrational Beliefs 💭 Thought Challenging 🤗 Self-Acceptance 🛡️ Distress Tolerance

Overcoming Destructive Beliefs, Feelings, and Behaviors

Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.

od Albert Ellis 2001 424 stran

4.21

236 hodnocení

🧠 Cognitive Behavioral Therapy 🤔 Irrational Beliefs 💭 Thought Challenging 🤗 Self-Acceptance 🛡️ Distress Tolerance

Anatomy of an Affair

od Dave Carder • 2008

Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.

3.93

275

🛋️ Marriage Counseling 💔 Infidelity Recovery 🧱 Emotional Boundaries ✝️ Christian Counseling 💞 Emotional Intimacy

Anatomy of an Affair

Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.

od Dave Carder 2008 192 stran

3.93

275 hodnocení

🛋️ Marriage Counseling 💔 Infidelity Recovery 🧱 Emotional Boundaries ✝️ Christian Counseling 💞 Emotional Intimacy

How To Master Self-Hypnosis in a Weekend

od Rick Smith • 2013

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

4.02

163

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

How To Master Self-Hypnosis in a Weekend

Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.

od Rick Smith 2013 186 stran

4.02

163 hodnocení

🌀 Self Hypnosis 🏥 Clinical Hypnotherapy 🧠 Mental Reprogramming 👁️ Visualization 👂 Sensory Modalities

Overcoming Body-Focused Repetitive Behaviors

od Charles S. Mansueto • 2020

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

4.24

305

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

Overcoming Body-Focused Repetitive Behaviors

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

od Charles S. Mansueto 2020 216 stran

4.24

305 hodnocení

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

Hypnosis for Beginners

od William W. Hewitt • 1997

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

3.54

205

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind 🌌 Altered States 🌿 Mind-Body Healing

Hypnosis for Beginners

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

od William W. Hewitt 1997 288 stran

3.54

205 hodnocení

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind 🌌 Altered States 🌿 Mind-Body Healing

12 Stupid Things That Mess Up Recovery

od Allen Berger • 2008

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

4.12

246

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

12 Stupid Things That Mess Up Recovery

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

od Allen Berger 2008 136 stran

4.12

246 hodnocení

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

Easy Ego State Interventions

od Robin Shapiro • 2015

Ego state scripts for trauma, attachment repair, and introject removal.

4.42

489

🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Easy Ego State Interventions

Ego state scripts for trauma, attachment repair, and introject removal.

od Robin Shapiro 2015 224 stran

4.42

489 hodnocení

🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Perfectly Hidden Depression

od Margaret Robinson Rutherford • 2019

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

3.84

500+

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

Perfectly Hidden Depression

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

od Margaret Robinson Rutherford 2019 218 stran

3.84

500+ hodnocení

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

Freeing Your Child from Anxiety

od Tamar E. Chansky • 2004

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

4.03

1 000+

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

Freeing Your Child from Anxiety

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

od Tamar E. Chansky 2004 320 stran

4.03

1 000+ hodnocení

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

The Betrayal Bond

od Patrick J. Carnes • 1997

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

4.33

1 000+

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Betrayal Bond

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

od Patrick J. Carnes 1997 249 stran

4.33

1 000+ hodnocení

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

Handbook of Hypnotic Suggestions and Metaphors

od D. Corydon Hammond • 1990

A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.

4.13

166

🌀 Clinical Hypnosis 📖 Therapeutic Metaphors 💬 Suggestion Techniques 🩹 Pain Management 💪 Ego-Strengthening

Handbook of Hypnotic Suggestions and Metaphors

A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.

od D. Corydon Hammond 1990 624 stran

4.13

166 hodnocení

🌀 Clinical Hypnosis 📖 Therapeutic Metaphors 💬 Suggestion Techniques 🩹 Pain Management 💪 Ego-Strengthening

High Conflict People in Legal Disputes

od Bill Eddy • 2005

The personality disorders that turn simple disputes into litigation wars, and how to handle them.

4.39

124

🧠 Personality Disorders 🤝 Conflict Resolution 😤 Difficult People 🔍 Cognitive Distortions 🚧 Professional Boundaries

High Conflict People in Legal Disputes

The personality disorders that turn simple disputes into litigation wars, and how to handle them.

od Bill Eddy 2005

4.39

124 hodnocení

🧠 Personality Disorders 🤝 Conflict Resolution 😤 Difficult People 🔍 Cognitive Distortions 🚧 Professional Boundaries

Life Lessons From Freud

od Brett Kahr • 2013

Freud's sharpest ideas for daily life: what your dreams, jokes, and childhood still control.

3.50

476

🛋️ Psychoanalysis 🗣️ Talk Therapy 🧠 Unconscious Mind 👶 Childhood Influences 💤 Dream Analysis

Life Lessons From Freud

Freud's sharpest ideas for daily life: what your dreams, jokes, and childhood still control.

od Brett Kahr 2013 118 stran

3.50

476 hodnocení

🛋️ Psychoanalysis 🗣️ Talk Therapy 🧠 Unconscious Mind 👶 Childhood Influences 💤 Dream Analysis

A Practical Guide to Complex PTSD

od Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

od Arielle Schwartz 2020 190 stran

4.23

416 hodnocení

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Manual for Being Human

od Sophie Mort • 2021

The emotional education you never got: why your coping fails and what actually works.

4.05

1 000+

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

A Manual for Being Human

The emotional education you never got: why your coping fails and what actually works.

od Sophie Mort 2021 478 stran

4.05

1 000+ hodnocení

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

When Religion Hurts You

od Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

4.38

1 000+

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

od Laura E. Anderson 2023 240 stran

4.38

1 000+ hodnocení

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

Don't Let Your Emotions Run Your Life for Teens

od Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

335

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

od Sheri Van Dijk 2011 164 stran

4.13

335 hodnocení

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Undervalued Self

od Elaine N. Aron • 2009

Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.

3.94

448

🪞 Self-Worth Psychology 🛡️ Defense Mechanisms 🧸 Healing Childhood Wounds 🗣️ Inner Critic Work ⚖️ Status Comparison

Undervalued Self

Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.

od Elaine N. Aron 2009 289 stran

3.94

448 hodnocení

🪞 Self-Worth Psychology 🛡️ Defense Mechanisms 🧸 Healing Childhood Wounds 🗣️ Inner Critic Work ⚖️ Status Comparison

CBT Toolbox for Children and Adolescents

od Lisa Phifer • 2017

Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.

4.34

199

🧒 Child Mental Health 🧠 Cbt Techniques 💭 Emotional Regulation 🤝 Social Skills Training 📋 Behavior Management

CBT Toolbox for Children and Adolescents

Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.

od Lisa Phifer 2017 230 stran

4.34

199 hodnocení

🧒 Child Mental Health 🧠 Cbt Techniques 💭 Emotional Regulation 🤝 Social Skills Training 📋 Behavior Management

I Love You, but I'm Not IN Love with You

od Andrew G. Marshall • 2007

When the romance fades but the love remains: a repair manual for that exact crisis.

3.77

408

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

I Love You, but I'm Not IN Love with You

When the romance fades but the love remains: a repair manual for that exact crisis.

od Andrew G. Marshall 2007 288 stran

3.77

408 hodnocení

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

Polyvagal Practices

od Deb Dana • 2023

Three nervous system states, one personal toolkit: learn to move from shutdown or anxiety to calm.

3.79

235

🧠 Somatic Psychology 🧬 Nervous System Regulation 🩹 Trauma Recovery 🛠 Self-Regulation Tools 🧘 Embodied Awareness

Polyvagal Practices

Three nervous system states, one personal toolkit: learn to move from shutdown or anxiety to calm.

od Deb Dana 2023 152 stran

3.79

235 hodnocení

🧠 Somatic Psychology 🧬 Nervous System Regulation 🩹 Trauma Recovery 🛠 Self-Regulation Tools 🧘 Embodied Awareness

Social Anxiety Relief for Teens

od Bridget Flynn Walker • 2021

Social anxiety traps teens in avoidance. A CBT program that breaks the cycle with gradual exposure.

4.21

🧠 Social Anxiety 🧒 Teen Mental Health 🪜 Exposure Therapy 🌊 Anxiety Management 🛠️ Coping Skills

Social Anxiety Relief for Teens

Social anxiety traps teens in avoidance. A CBT program that breaks the cycle with gradual exposure.

od Bridget Flynn Walker 2021 192 stran

4.21

33 hodnocení

🧠 Social Anxiety 🧒 Teen Mental Health 🪜 Exposure Therapy 🌊 Anxiety Management 🛠️ Coping Skills

How To Control Your Anger Before It Controls You

od Albert Ellis • 1997

Other people don't make you angry. Your rigid rules for how they must behave do.

3.62

413

🧠 Cognitive Therapy 😤 Anger Management 🔄 Cognitive Restructuring ⚖️ Emotional Regulation 🏋️ Frustration Tolerance

How To Control Your Anger Before It Controls You

Other people don't make you angry. Your rigid rules for how they must behave do.

od Albert Ellis 1997 208 stran

3.62

413 hodnocení

🧠 Cognitive Therapy 😤 Anger Management 🔄 Cognitive Restructuring ⚖️ Emotional Regulation 🏋️ Frustration Tolerance

Talk to Me Like I'm Someone You Love

od Nancy Dreyfus • 1994

Stop the fight mid-sentence. Flash cards that restore connection when talking only escalates.

3.80

500+

🫂 Couples Therapy 🔧 Relationship Repair 🕊️ Conflict Resolution 💗 Vulnerability 💞 Emotional Intimacy

Talk to Me Like I'm Someone You Love

Stop the fight mid-sentence. Flash cards that restore connection when talking only escalates.

od Nancy Dreyfus 1994 304 stran

3.80

500+ hodnocení

🫂 Couples Therapy 🔧 Relationship Repair 🕊️ Conflict Resolution 💗 Vulnerability 💞 Emotional Intimacy

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