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SoBrief
Searching...
Me
by Mel R. Thompson • 2009
Your self is not a fixed thing but a map you draw and redraw every day.
3.55
203
Me Summary
Me 91%
Your self is not a fixed thing but a map you draw and redraw every day.
by Mel R. Thompson 2009
3.55
203 ratings
Losing Ourselves
by Jay L. Garfield • 2022
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
4.03
603
Losing Ourselves Summary
Losing Ourselves 90%
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
by Jay L. Garfield 2022
4.03
603 ratings
Werner Erhard
by W.W. Bartley III • 1988
Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.
3.92
91
Werner Erhard Summary
Werner Erhard 90%
Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.
by W.W. Bartley III 1988
3.92
91 ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 90%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
The Way of Integrity
by Martha Beck • 2021
Your unhappiness is a lie you're living. A single honest question can dissolve it.
4.17
11k+
The Way of Integrity Summary
The Way of Integrity 90%
Your unhappiness is a lie you're living. A single honest question can dissolve it.
by Martha Beck 2021
4.17
11k+ ratings
Honoring the Self
by Nathaniel Branden • 1983
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
4.20
737
Honoring the Self Summary
Honoring the Self 89%
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
by Nathaniel Branden 1983
4.20
737 ratings
A Brief History of Thought
by Luc Ferry • 2011
Life and death are one, chaos and peace are one, and self-help is the obstacle.
3.96
4k+
A Brief History of Thought Summary
A Brief History of Thought 89%
Life and death are one, chaos and peace are one, and self-help is the obstacle.
by Luc Ferry 2011
3.96
4k+ ratings
Discover Your Destiny
by Robin Sharma • 2004
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
3.94
4k+
Discover Your Destiny Summary
Discover Your Destiny 89%
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
by Robin Sharma 2004
3.94
4k+ ratings
Gurdjieff, A Beginner's Guide
by Gil Friedman • 2003
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
3.94
208
Gurdjieff, A Beginner's Guide Summary
Gurdjieff, A Beginner's Guide 89%
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
by Gil Friedman 2003
3.94
208 ratings
The Wisdom of the Enneagram
by Don Richard Riso • 1999
A map of nine personality ruts and the attention practice that gets you out.
4.22
8k+
The Wisdom of the Enneagram Summary
The Wisdom of the Enneagram 89%
A map of nine personality ruts and the attention practice that gets you out.
by Don Richard Riso 1999
4.22
8k+ ratings
Why Good People Do Bad Things
by Debbie Ford • 2008
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
3.95
537
Why Good People Do Bad Things Summary
Why Good People Do Bad Things 89%
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
by Debbie Ford 2008
3.95
537 ratings
The Shift
by Wayne W. Dyer • 2010
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
4.18
2k+
The Shift Summary
The Shift 89%
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
by Wayne W. Dyer 2010
4.18
2k+ ratings
The Five Levels of Attachment
by Miguel Ruiz Jr. • 2001
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
4.23
5k+
The Five Levels of Attachment Summary
The Five Levels of Attachment 89%
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
by Miguel Ruiz Jr. 2001
4.23
5k+ ratings
The Art of Being
by Erich Fromm • 2013
The self-help industry sells you more having disguised as being. Here is the harder path.
4.04
6k+
The Art of Being Summary
The Art of Being 89%
The self-help industry sells you more having disguised as being. Here is the harder path.
by Erich Fromm 2013
4.04
6k+ ratings
Meeting the Shadow
by Connie Zweig • 1991
You cut off half of who you are in childhood. Becoming whole means taking it back.
4.30
2k+
Meeting the Shadow Summary
Meeting the Shadow 89%
You cut off half of who you are in childhood. Becoming whole means taking it back.
by Connie Zweig 1991
4.30
2k+ ratings
Why Do I Do That?
by Joseph Burgo • 2012
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
4.15
1k+
Why Do I Do That? Summary
Why Do I Do That? 89%
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
by Joseph Burgo 2012
4.15
1k+ ratings
Getting Real
by Susan M. Campbell • 2001
Ten skills that replace the exhausting work of impression management with the relief of being known.
4.16
405
Getting Real Summary
Getting Real 89%
Ten skills that replace the exhausting work of impression management with the relief of being known.
by Susan M. Campbell 2001
4.16
405 ratings
The Neurotic's Guide to Avoiding Enlightenment
by Chris Niebauer • 2014
The self you're improving isn't real. Split-brain science on why effort undermines itself.
4.18
61
The Neurotic's Guide to Avoiding Enlightenment Summary
The Neurotic's Guide to Avoiding Enlightenment 89%
The self you're improving isn't real. Split-brain science on why effort undermines itself.
by Chris Niebauer 2014
4.18
61 ratings
Creating Love
by John Bradshaw • 1992
The mask you built to survive childhood is now blocking love. Here's the way past it.
4.03
217
Creating Love Summary
Creating Love 89%
The mask you built to survive childhood is now blocking love. Here's the way past it.
by John Bradshaw 1992
4.03
217 ratings
How to Overcome Your Childhood
by The School of Life • 2019
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
4.08
2k+
How to Overcome Your Childhood Summary
How to Overcome Your Childhood 89%
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
by The School of Life 2019
4.08
2k+ ratings
The Self Illusion
by Bruce M. Hood • 2011
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
3.84
2k+
The Self Illusion Summary
The Self Illusion 89%
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
by Bruce M. Hood 2011
3.84
2k+ ratings
Self-Knowledge
by The School of Life • 2018
What drives you is mostly invisible. A practice for meeting the self you avoid.
3.99
2k+
Self-Knowledge Summary
Self-Knowledge 89%
What drives you is mostly invisible. A practice for meeting the self you avoid.
by The School of Life 2018
3.99
2k+ ratings
The Life You Were Born to Live
by Dan Millman • 1993
One digit from your birth date holds your purpose and the obstacle that defines it.
4.14
3k+
The Life You Were Born to Live Summary
The Life You Were Born to Live 89%
One digit from your birth date holds your purpose and the obstacle that defines it.
by Dan Millman 1993
4.14
3k+ ratings
Self-Reliance and Other Essays
by Ralph Waldo Emerson • 1844
Your inner voice is universal truth, and conformity is the only thing that can stop it.
4.12
21k+
Self-Reliance and Other Essays Summary
Self-Reliance and Other Essays 89%
Your inner voice is universal truth, and conformity is the only thing that can stop it.
by Ralph Waldo Emerson 1844
4.12
21k+ ratings
Beginners Guide to Quantum Psychology
by Stephen H. Wolinsky • 2000
Your entire psychology may rest on one false conclusion you reached before age one.
3.95
39
Beginners Guide to Quantum Psychology Summary
Beginners Guide to Quantum Psychology 89%
Your entire psychology may rest on one false conclusion you reached before age one.
by Stephen H. Wolinsky 2000
3.95
39 ratings
El problema de ser demasiado bueno
by Xavier Guix • 2024
Obedience disguised as virtue: why your need to be good is making you sick and hollow.
3.84
149
El problema de ser demasiado bueno Summary
El problema de ser demasiado bueno 89%
Obedience disguised as virtue: why your need to be good is making you sick and hollow.
by Xavier Guix 2024
3.84
149 ratings
L'Estime de Soi
by Christophe André • 1998
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
3.80
479
L'Estime de Soi Summary
L'Estime de Soi 89%
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
by Christophe André 1998
3.80
479 ratings
Anyway
by Kent M. Keith • 2001
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
4.09
665
Anyway Summary
Anyway 89%
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
by Kent M. Keith 2001
4.09
665 ratings
On Love and Loneliness
by J. Krishnamurti • 1994
Love isn't desire or attachment. It begins where the mind's searching ends.
4.22
1k+
On Love and Loneliness Summary
On Love and Loneliness 88%
Love isn't desire or attachment. It begins where the mind's searching ends.
by J. Krishnamurti 1994
4.22
1k+ ratings
I Hope You Die Soon
by Richard Sylvester • 2006
What if the self is a ghost, and your search for enlightenment is the only cage?
4.45
208
I Hope You Die Soon Summary
I Hope You Die Soon 88%
What if the self is a ghost, and your search for enlightenment is the only cage?
by Richard Sylvester 2006
4.45
208 ratings
The Path of Synchronicity
by Allan G.G. Hunter • 2011
Meaningful coincidences are signposts, not noise. How to read them and follow where they point.
5.00
2
The Path of Synchronicity Summary
The Path of Synchronicity 88%
Meaningful coincidences are signposts, not noise. How to read them and follow where they point.
by Allan G.G. Hunter 2011
5.00
2 ratings
The Mastery of Self
by Miguel Ruiz Jr. • 2016
Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.
4.40
6k+
The Mastery of Self Summary
The Mastery of Self 88%
Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.
by Miguel Ruiz Jr. 2016
4.40
6k+ ratings
Spiritual Enlightenment
by Jed McKenna • 2002
Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.
4.38
2k+
Spiritual Enlightenment Summary
Spiritual Enlightenment 88%
Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.
by Jed McKenna 2002
4.38
2k+ ratings
The Road to Character
by David Brooks • 2015
Two kinds of virtue compete in every life. The modern world only teaches the shallower one.
3.65
27k+
The Road to Character Summary
The Road to Character 88%
Two kinds of virtue compete in every life. The modern world only teaches the shallower one.
by David Brooks 2015
3.65
27k+ ratings
Why Your Life Sucks
by Alan Cohen • 2002
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
3.87
988
Why Your Life Sucks Summary
Why Your Life Sucks 88%
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
by Alan Cohen 2002
3.87
988 ratings
The Mind is Flat
by Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
852
The Mind is Flat Summary
The Mind is Flat 88%
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
by Nick Chater 2018
3.74
852 ratings
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 88%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
Shadow Dance
by David Richo • 1999
Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.
4.22
367
Shadow Dance Summary
Shadow Dance 88%
Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.
by David Richo 1999
4.22
367 ratings
Dark Side of the Light Chasers
by Debbie Ford • 1998
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
4.06
9k+
Dark Side of the Light Chasers Summary
Dark Side of the Light Chasers 88%
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
by Debbie Ford 1998
4.06
9k+ ratings
Life Lessons From Nietzsche
by John Armstrong • 2013
Your critics are right, suffering is useful: Nietzsche's nine rules for a harder life.
3.40
573
Life Lessons From Nietzsche Summary
Life Lessons From Nietzsche 88%
Your critics are right, suffering is useful: Nietzsche's nine rules for a harder life.
by John Armstrong 2013
3.40
573 ratings
Loving What Is
by Byron Katie • 2002
Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.
4.07
25k+
Loving What Is Summary
Loving What Is 88%
Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.
by Byron Katie 2002
4.07
25k+ ratings
Fundamentals of Gnostic Education
by Samael Aun Weor • 1977
Your ego is the biblical Satan. Education, real education, is learning to dissolve it.
4.27
55
Fundamentals of Gnostic Education Summary
Fundamentals of Gnostic Education 88%
Your ego is the biblical Satan. Education, real education, is learning to dissolve it.
by Samael Aun Weor 1977
4.27
55 ratings
I AM
by Howard Falco • 2010
Two words govern your entire experience. Change what follows them, and your reality shifts.
4.19
471
I AM Summary
I AM 88%
Two words govern your entire experience. Change what follows them, and your reality shifts.
by Howard Falco 2010
4.19
471 ratings
Discovering Your Personality Type
by Don Richard Riso • 1992
Nine personality patterns run your life. A system for identifying yours and loosening its grip.
3.91
972
Discovering Your Personality Type Summary
Discovering Your Personality Type 88%
Nine personality patterns run your life. A system for identifying yours and loosening its grip.
by Don Richard Riso 1992
3.91
972 ratings
The Lies We Tell Ourselves
by Jon Frederickson • 2017
The armor you built to survive became the cage you live in now.
3.94
1k+
The Lies We Tell Ourselves Summary
The Lies We Tell Ourselves 88%
The armor you built to survive became the cage you live in now.
by Jon Frederickson 2017
3.94
1k+ ratings
Pursuing Consciousness
by Peter Ralston • 2015
Enlightenment is not an experience. It's what remains when you see through the self entirely.
4.72
95
Pursuing Consciousness Summary
Pursuing Consciousness 88%
Enlightenment is not an experience. It's what remains when you see through the self entirely.
by Peter Ralston 2015
4.72
95 ratings
Man for Himself
by Erich Fromm • 1947
Right and wrong aren't handed down; they're built into the structure of being human.
4.19
3k+
Man for Himself Summary
Man for Himself 88%
Right and wrong aren't handed down; they're built into the structure of being human.
by Erich Fromm 1947
4.19
3k+ ratings
How to Raise Your Self-Esteem
by Nathaniel Branden • 1987
Self-esteem hinges on a single practice: seeing yourself clearly and acting on what you see.
3.93
854
How to Raise Your Self-Esteem Summary
How to Raise Your Self-Esteem 88%
Self-esteem hinges on a single practice: seeing yourself clearly and acting on what you see.
by Nathaniel Branden 1987
3.93
854 ratings
I am The Mind
by Deep Trivedi • 2014
The mind speaks: children have my secret, ambition is a trap, and suppressing feelings destroys you.
3.83
767
I am The Mind Summary
I am The Mind 88%
The mind speaks: children have my secret, ambition is a trap, and suppressing feelings destroys you.
by Deep Trivedi 2014
3.83
767 ratings
The Art of Living Consciously
by Nathaniel Branden • 1997
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
4.14
260
The Art of Living Consciously Summary
The Art of Living Consciously 88%
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
by Nathaniel Branden 1997
4.14
260 ratings
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