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SoBrief
Searching...
Me
by Mel R. Thompson • 2009
Your self is not a fixed thing but a map you draw and redraw every day.
3.55
203
Me Summary
Me 92%
Your self is not a fixed thing but a map you draw and redraw every day.
by Mel R. Thompson 2009
3.55
203 ratings
The Self Illusion
by Bruce M. Hood • 2011
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
3.84
2k+
The Self Illusion Summary
The Self Illusion 91%
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
by Bruce M. Hood 2011
3.84
2k+ ratings
Identity And Story
by Dan P. McAdams • 2006
The self is not one voice but many, and identity is the story they rewrite together.
4.12
26
Identity And Story Summary
Identity And Story 90%
The self is not one voice but many, and identity is the story they rewrite together.
by Dan P. McAdams 2006
4.12
26 ratings
Losing Ourselves
by Jay L. Garfield • 2022
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
4.03
603
Losing Ourselves Summary
Losing Ourselves 90%
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
by Jay L. Garfield 2022
4.03
603 ratings
Acts of Meaning
by Jerome Bruner • 1990
The cognitive revolution was supposed to study meaning. It gave us a machine instead.
4.06
346
Acts of Meaning Summary
Acts of Meaning 90%
The cognitive revolution was supposed to study meaning. It gave us a machine instead.
by Jerome Bruner 1990
4.06
346 ratings
Damaged Identities, Narrative Repair
by Hilde Lindemann Nelson • 2001
Who you are is jointly told. Oppression writes a degrading version; counterstories write the repair.
4.12
50
Damaged Identities, Narrative Repair Summary
Damaged Identities, Narrative Repair 89%
Who you are is jointly told. Oppression writes a degrading version; counterstories write the repair.
by Hilde Lindemann Nelson 2001
4.12
50 ratings
Selfless
by Brian Lowery • 2023
The person you think you are was built by every relationship you have ever had.
3.77
414
Selfless Summary
Selfless 89%
The person you think you are was built by every relationship you have ever had.
by Brian Lowery 2023
3.77
414 ratings
I'll Never Write My Memoirs
by Grace Jones • 2015
How a girl from a repressive Jamaican church became the mirror-faced androgynous icon of disco.
3.76
2k+
I'll Never Write My Memoirs Summary
I'll Never Write My Memoirs 89%
How a girl from a repressive Jamaican church became the mirror-faced androgynous icon of disco.
by Grace Jones 2015
3.76
2k+ ratings
Selfie
by Will Storr • 2017
How centuries of individualism, guilt, and competition built a self that can never feel good enough.
3.91
4k+
Selfie Summary
Selfie 89%
How centuries of individualism, guilt, and competition built a self that can never feel good enough.
by Will Storr 2017
3.91
4k+ ratings
Social Identity
by Richard Jenkins • 1996
Your identity is shaped more by institutions than by introspection.
3.71
131
Social Identity Summary
Social Identity 89%
Your identity is shaped more by institutions than by introspection.
by Richard Jenkins 1996
3.71
131 ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 89%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
The Mind is Flat
by Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
852
The Mind is Flat Summary
The Mind is Flat 89%
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
by Nick Chater 2018
3.74
852 ratings
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 89%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
Werner Erhard
by W.W. Bartley III • 1988
Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.
3.92
91
Werner Erhard Summary
Werner Erhard 89%
Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.
by W.W. Bartley III 1988
3.92
91 ratings
Doppelganger
by Naomi Klein • 2023
Mistaken for her alt-right double, a leftist author maps the mirror world devouring our politics.
4.19
37k+
Doppelganger Summary
Doppelganger 89%
Mistaken for her alt-right double, a leftist author maps the mirror world devouring our politics.
by Naomi Klein 2023
4.19
37k+ ratings
Honoring the Self
by Nathaniel Branden • 1983
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
4.20
737
Honoring the Self Summary
Honoring the Self 89%
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
by Nathaniel Branden 1983
4.20
737 ratings
Aftermath
by Susan J. Brison • 2001
The self is made of story and connection. Violence shatters both. Rebuilding takes witnesses.
4.35
486
Aftermath Summary
Aftermath 89%
The self is made of story and connection. Violence shatters both. Rebuilding takes witnesses.
by Susan J. Brison 2001
4.35
486 ratings
I AM
by Howard Falco • 2010
Two words govern your entire experience. Change what follows them, and your reality shifts.
4.19
471
I AM Summary
I AM 89%
Two words govern your entire experience. Change what follows them, and your reality shifts.
by Howard Falco 2010
4.19
471 ratings
The Words
by Jean-Paul Sartre • 1963
Philosopher's childhood: every gesture staged for adults, every written word a bid for freedom.
3.73
10k+
The Words Summary
The Words 89%
Philosopher's childhood: every gesture staged for adults, every written word a bid for freedom.
by Jean-Paul Sartre 1963
3.73
10k+ ratings
The Art of Living Consciously
by Nathaniel Branden • 1997
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
4.14
260
The Art of Living Consciously Summary
The Art of Living Consciously 89%
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
by Nathaniel Branden 1997
4.14
260 ratings
Nonbinary
by Genesis P-Orridge • 2021
Genesis P-Orridge died twice: once by accident, once to become an experiment in erasing gender.
4.00
577
Nonbinary Summary
Nonbinary 88%
Genesis P-Orridge died twice: once by accident, once to become an experiment in erasing gender.
by Genesis P-Orridge 2021
4.00
577 ratings
It's On Me
by Sara Kuburic • 2023
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
4.06
2k+
It's On Me Summary
It's On Me 88%
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
by Sara Kuburic 2023
4.06
2k+ ratings
El Hombre Light
by Enrique Rojas • 1992
When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.
3.12
535
El Hombre Light Summary
El Hombre Light 88%
When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.
by Enrique Rojas 1992
3.12
535 ratings
Glitch Feminism
by Legacy Russell • 2020
The glitch is not a mistake to fix; it’s a weapon against the binary body.
3.76
3k+
Glitch Feminism Summary
Glitch Feminism 88%
The glitch is not a mistake to fix; it’s a weapon against the binary body.
by Legacy Russell 2020
3.76
3k+ ratings
The Art of Being
by Erich Fromm • 2013
The self-help industry sells you more having disguised as being. Here is the harder path.
4.04
6k+
The Art of Being Summary
The Art of Being 88%
The self-help industry sells you more having disguised as being. Here is the harder path.
by Erich Fromm 2013
4.04
6k+ ratings
Game Over
by John Cooper • 2015
Pickup artistry runs on personal damage, not technique. A former coach outlines the escape route.
4.28
18
Game Over Summary
Game Over 88%
Pickup artistry runs on personal damage, not technique. A former coach outlines the escape route.
by John Cooper 2015
4.28
18 ratings
Self-Knowledge
by The School of Life • 2018
What drives you is mostly invisible. A practice for meeting the self you avoid.
3.99
2k+
Self-Knowledge Summary
Self-Knowledge 88%
What drives you is mostly invisible. A practice for meeting the self you avoid.
by The School of Life 2018
3.99
2k+ ratings
The Image
by Daniel J. Boorstin • 1961
Most news is manufactured. We know it. And we still prefer the show over the real.
4.07
1k+
The Image Summary
The Image 88%
Most news is manufactured. We know it. And we still prefer the show over the real.
by Daniel J. Boorstin 1961
4.07
1k+ ratings
Screen People
by Megan Garber • 2026
When screens started watching us back, everyone became a performer and reality became a set.
3.42
184
Screen People Summary
Screen People 88%
When screens started watching us back, everyone became a performer and reality became a set.
by Megan Garber 2026
3.42
184 ratings
The Question Book
by Mikael Krogerus • 2009
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
3.37
662
The Question Book Summary
The Question Book 88%
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
by Mikael Krogerus 2009
3.37
662 ratings
The Social Construction of Reality
by Peter L. Berger • 1966
The world you take for granted is built: how everyday talk, habit, and institutions make reality.
4.11
4k+
The Social Construction of Reality Summary
The Social Construction of Reality 88%
The world you take for granted is built: how everyday talk, habit, and institutions make reality.
by Peter L. Berger 1966
4.11
4k+ ratings
Prometheus Rising
by Robert Anton Wilson • 1983
You inherited a mental operating system. A guide to spotting the code and rewriting it yourself.
4.25
8k+
Prometheus Rising Summary
Prometheus Rising 88%
You inherited a mental operating system. A guide to spotting the code and rewriting it yourself.
by Robert Anton Wilson 1983
4.25
8k+ ratings
L'Estime de Soi
by Christophe André • 1998
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
3.80
479
L'Estime de Soi Summary
L'Estime de Soi 88%
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
by Christophe André 1998
3.80
479 ratings
The Neurotic's Guide to Avoiding Enlightenment
by Chris Niebauer • 2014
The self you're improving isn't real. Split-brain science on why effort undermines itself.
4.18
61
The Neurotic's Guide to Avoiding Enlightenment Summary
The Neurotic's Guide to Avoiding Enlightenment 88%
The self you're improving isn't real. Split-brain science on why effort undermines itself.
by Chris Niebauer 2014
4.18
61 ratings
The Struggle for Recognition
by Axel Honneth • 1996
Social conflicts are fights for dignity, not just resources, driven by withheld recognition.
4.14
299
The Struggle for Recognition Summary
The Struggle for Recognition 88%
Social conflicts are fights for dignity, not just resources, driven by withheld recognition.
by Axel Honneth 1996
4.14
299 ratings
The Five Levels of Attachment
by Miguel Ruiz Jr. • 2001
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
4.23
5k+
The Five Levels of Attachment Summary
The Five Levels of Attachment 88%
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
by Miguel Ruiz Jr. 2001
4.23
5k+ ratings
Nice Is Just a Place in France
by The Betches • 2013
Why niceness is a losing strategy, and the unapologetic playbook for getting everything you want.
3.11
5k+
Nice Is Just a Place in France Summary
Nice Is Just a Place in France 88%
Why niceness is a losing strategy, and the unapologetic playbook for getting everything you want.
by The Betches 2013
3.11
5k+ ratings
Sexing the Body
by Anne Fausto-Sterling • 2000
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
4.16
3k+
Sexing the Body Summary
Sexing the Body 88%
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
by Anne Fausto-Sterling 2000
4.16
3k+ ratings
Gurdjieff, A Beginner's Guide
by Gil Friedman • 2003
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
3.94
208
Gurdjieff, A Beginner's Guide Summary
Gurdjieff, A Beginner's Guide 88%
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
by Gil Friedman 2003
3.94
208 ratings
The Way of Integrity
by Martha Beck • 2021
Your unhappiness is a lie you're living. A single honest question can dissolve it.
4.17
11k+
The Way of Integrity Summary
The Way of Integrity 88%
Your unhappiness is a lie you're living. A single honest question can dissolve it.
by Martha Beck 2021
4.17
11k+ ratings
In Praise of Risk
by Anne Dufourmantelle • 2011
To avoid risk is to refuse life. A philosopher's argument for love, beauty, and freedom.
4.12
613
In Praise of Risk Summary
In Praise of Risk 88%
To avoid risk is to refuse life. A philosopher's argument for love, beauty, and freedom.
by Anne Dufourmantelle 2011
4.12
613 ratings
Normal
by Amy Bloom • 2002
Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.
3.53
526
Normal Summary
Normal 88%
Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.
by Amy Bloom 2002
3.53
526 ratings
Quantum Psychology
by Robert Anton Wilson • 1990
Every perception is a wager, and one small word in English stacks the odds against you.
4.23
3k+
Quantum Psychology Summary
Quantum Psychology 88%
Every perception is a wager, and one small word in English stacks the odds against you.
by Robert Anton Wilson 1990
4.23
3k+ ratings
Mad Men and Philosophy
by Rod Carveth • 2010
The philosophy hidden inside Mad Men: identity, desire, and the dark side of the American dream.
3.58
612
Mad Men and Philosophy Summary
Mad Men and Philosophy 88%
The philosophy hidden inside Mad Men: identity, desire, and the dark side of the American dream.
by Rod Carveth 2010
3.58
612 ratings
Tough Titties
by Laura Belgray • 2023
Failed at careers, therapy, and love. Still ended up happy. The case against self-improvement.
3.50
2k+
Tough Titties Summary
Tough Titties 88%
Failed at careers, therapy, and love. Still ended up happy. The case against self-improvement.
by Laura Belgray 2023
3.50
2k+ ratings
Discovering Your Personality Type
by Don Richard Riso • 1992
Nine personality patterns run your life. A system for identifying yours and loosening its grip.
3.91
972
Discovering Your Personality Type Summary
Discovering Your Personality Type 88%
Nine personality patterns run your life. A system for identifying yours and loosening its grip.
by Don Richard Riso 1992
3.91
972 ratings
The Experience Machine
by Andy Clark • 2023
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
3.91
1k+
The Experience Machine Summary
The Experience Machine 88%
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
by Andy Clark 2023
3.91
1k+ ratings
Six Pillars of Self-Esteem
by Nathaniel Branden • 1994
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
4.11
13k+
Six Pillars of Self-Esteem Summary
Six Pillars of Self-Esteem 88%
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
by Nathaniel Branden 1994
4.11
13k+ ratings
Beginners Guide to Quantum Psychology
by Stephen H. Wolinsky • 2000
Your entire psychology may rest on one false conclusion you reached before age one.
3.95
39
Beginners Guide to Quantum Psychology Summary
Beginners Guide to Quantum Psychology 88%
Your entire psychology may rest on one false conclusion you reached before age one.
by Stephen H. Wolinsky 2000
3.95
39 ratings
No Self, No Problem
by Chris Niebauer • 2019
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
4.25
4k+
No Self, No Problem Summary
No Self, No Problem 88%
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
by Chris Niebauer 2019
4.25
4k+ ratings
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