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Rage Becomes Her
by Soraya Chemaly • 2018
Women are taught anger is unfeminine. The price is paid in bodies, paychecks, and political silence.
4.33
12k+
Rage Becomes Her Summary
Rage Becomes Her 87%
Women are taught anger is unfeminine. The price is paid in bodies, paychecks, and political silence.
by Soraya Chemaly 2018
4.33
12k+ ratings
Living with the Passive-Aggressive Man
by Scott Wetzler • 1992
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
4.02
349
Living with the Passive-Aggressive Man Summary
Living with the Passive-Aggressive Man 87%
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
by Scott Wetzler 1992
4.02
349 ratings
Instant Anger Management
by Aaron Karmin LCPC • 2021
Anger floods your body in seconds. The CBT countermove that works just as fast.
3.75
164
Instant Anger Management Summary
Instant Anger Management 87%
Anger floods your body in seconds. The CBT countermove that works just as fast.
by Aaron Karmin LCPC 2021
3.75
164 ratings
How to Deal with Angry People
by Ryan Martin • 2023
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
3.45
238
How to Deal with Angry People Summary
How to Deal with Angry People 87%
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
by Ryan Martin 2023
3.45
238 ratings
The Cow in the Parking Lot
by Leonard Scheff • 2008
What if anger were a habit? Find the hidden demand before it ignites.
3.98
2k+
The Cow in the Parking Lot Summary
The Cow in the Parking Lot 87%
What if anger were a habit? Find the hidden demand before it ignites.
by Leonard Scheff 2008
3.98
2k+ ratings
The Anger Control Workbook
by Matthew McKay • 2000
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
4.01
130
The Anger Control Workbook Summary
The Anger Control Workbook 87%
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
by Matthew McKay 2000
4.01
130 ratings
When Anger Hurts
by Matthew McKay • 1989
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
4.00
247
When Anger Hurts Summary
When Anger Hurts 86%
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
by Matthew McKay 1989
4.00
247 ratings
Never Get Angry Again
by David J. Lieberman • 2018
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
3.77
2k+
Never Get Angry Again Summary
Never Get Angry Again 86%
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
by David J. Lieberman 2018
3.77
2k+ ratings
The Surprising Purpose of Anger
by Marshall B. Rosenberg • 2005
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
4.12
802
The Surprising Purpose of Anger Summary
The Surprising Purpose of Anger 86%
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
by Marshall B. Rosenberg 2005
4.12
802 ratings
The Dance of Anger
by Harriet Lerner • 1985
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
4.11
30k+
The Dance of Anger Summary
The Dance of Anger 86%
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
by Harriet Lerner 1985
4.11
30k+ ratings
How To Control Your Anger Before It Controls You
by Albert Ellis • 1997
Other people don't make you angry. Your rigid rules for how they must behave do.
3.62
413
How To Control Your Anger Before It Controls You Summary
How To Control Your Anger Before It Controls You 86%
Other people don't make you angry. Your rigid rules for how they must behave do.
by Albert Ellis 1997
3.62
413 ratings
Anger
by Gary Chapman • 2007
God gave you anger for a purpose. How to use it without letting it use you.
4.02
2k+
Anger Summary
Anger 86%
God gave you anger for a purpose. How to use it without letting it use you.
by Gary Chapman 2007
4.02
2k+ ratings
Mindfulness for Anger Management
by Stephen Dansiger • 2018
Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.
4.03
120
Mindfulness for Anger Management Summary
Mindfulness for Anger Management 86%
Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.
by Stephen Dansiger 2018
4.03
120 ratings
Stoicism - Understanding and Practicing the Philosophy of the Stoics
by Kyle Faber • 2019
Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.
4.15
100
Stoicism - Understanding and Practicing the Philosophy of the Stoics Summary
Stoicism - Understanding and Practicing the Philosophy of the Stoics 86%
Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.
by Kyle Faber 2019
4.15
100 ratings
For Your Own Good
by Alice Miller • 1985
The parenting we defend may be the hidden origin of the violence we cannot explain.
4.25
2k+
For Your Own Good Summary
For Your Own Good 85%
The parenting we defend may be the hidden origin of the violence we cannot explain.
by Alice Miller 1985
4.25
2k+ ratings
Living Beyond Your Feelings
by Joyce Meyer • 2011
Moods shift without notice. A faith-based plan for standing firm when feelings push hard.
4.33
3k+
Living Beyond Your Feelings Summary
Living Beyond Your Feelings 85%
Moods shift without notice. A faith-based plan for standing firm when feelings push hard.
by Joyce Meyer 2011
4.33
3k+ ratings
Krummer Hund
by Juliane Pickel • 2021
His dog is dead, his mom dates the vet, a blackout leaves his bully's brother dead.
3.26
385
Krummer Hund Summary
Krummer Hund 85%
His dog is dead, his mom dates the vet, a blackout leaves his bully's brother dead.
by Juliane Pickel 2021
3.26
385 ratings
Unoffendable
by Brant Hansen • 2015
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
4.44
13k+
Unoffendable Summary
Unoffendable 85%
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
by Brant Hansen 2015
4.44
13k+ ratings
The Temptation of Charlotte North
by Camilla Bruce • 2026
A willful girl on a remote island embraces a dark spirit, trading obedience for power.
3.56
209
The Temptation of Charlotte North Summary
The Temptation of Charlotte North 85%
A willful girl on a remote island embraces a dark spirit, trading obedience for power.
by Camilla Bruce 2026
3.56
209 ratings
Dealing with Difficult People
by Harvard Business Review • 2007
Diagnose conflict before you act: hot fights and cold shoulders each need a different playbook.
3.66
1k+
Dealing with Difficult People Summary
Dealing with Difficult People 85%
Diagnose conflict before you act: hot fights and cold shoulders each need a different playbook.
by Harvard Business Review 2007
3.66
1k+ ratings
Radical Honesty
by Brad Blanton • 2005
The unspoken truths eating at your health, and the face-to-face practice that releases them.
3.81
3k+
Radical Honesty Summary
Radical Honesty 85%
The unspoken truths eating at your health, and the face-to-face practice that releases them.
by Brad Blanton 2005
3.81
3k+ ratings
Unfuck Your Anger
by Faith G. Harper • 2020
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
3.70
1k+
Unfuck Your Anger Summary
Unfuck Your Anger 85%
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
by Faith G. Harper 2020
3.70
1k+ ratings
Rage
by Ronald T. Potter-Efron • 2007
Rage isn't one emotion but six, and each type has its own way out. Find yours.
3.93
281
Rage Summary
Rage 85%
Rage isn't one emotion but six, and each type has its own way out. Find yours.
by Ronald T. Potter-Efron 2007
3.93
281 ratings
No me llames loca
by Gilraen Eärfalas • 2021
At medical school, a bullied trauma survivor's dissociated identities decide to take revenge.
4.18
1k+
No me llames loca Summary
No me llames loca 85%
At medical school, a bullied trauma survivor's dissociated identities decide to take revenge.
by Gilraen Eärfalas 2021
4.18
1k+ ratings
The Nice Girl Syndrome
by Beverly Engel • 2008
Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.
3.84
754
The Nice Girl Syndrome Summary
The Nice Girl Syndrome 85%
Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.
by Beverly Engel 2008
3.84
754 ratings
Dirty Weekend
by Helen Zahavi • 1991
Her neighbor watches every move and threatens acid, so a Brighton woman reaches for a hammer.
3.72
1k+
Dirty Weekend Summary
Dirty Weekend 85%
Her neighbor watches every move and threatens acid, so a Brighton woman reaches for a hammer.
by Helen Zahavi 1991
3.72
1k+ ratings
The Dialectical Behavior Therapy Skills Workbook for Anger
by Alexander L. Chapman • 2015
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
4.22
90
The Dialectical Behavior Therapy Skills Workbook for Anger Summary
The Dialectical Behavior Therapy Skills Workbook for Anger 85%
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
by Alexander L. Chapman 2015
4.22
90 ratings
Mindbody Prescription (Oeb)Healing the Body Healing
by John E. Sarno • 1998
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
4.03
4k+
Mindbody Prescription (Oeb)Healing the Body Healing Summary
Mindbody Prescription (Oeb)Healing the Body Healing 85%
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
by John E. Sarno 1998
4.03
4k+ ratings
The Divided Mind
by John E. Sarno • 2006
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
4.04
2k+
The Divided Mind Summary
The Divided Mind 85%
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
by John E. Sarno 2006
4.04
2k+ ratings
How to Disagree Without Being Disagreeable
by Suzette Haden Elgin • 1997
Disagreement does not need to hurt. The tools for holding your ground without the casualties.
3.87
201
How to Disagree Without Being Disagreeable Summary
How to Disagree Without Being Disagreeable 85%
Disagreement does not need to hurt. The tools for holding your ground without the casualties.
by Suzette Haden Elgin 1997
3.87
201 ratings
The Housemaid
by Freida McFadden • 2022
A desperate ex-con maid moves into a mansion where the attic door locks from the outside.
4.27
3.6M+
The Housemaid Summary
The Housemaid 85%
A desperate ex-con maid moves into a mansion where the attic door locks from the outside.
by Freida McFadden 2022
4.27
3.6M+ ratings
Molka
by Monika Kim • 2026
Hidden cameras watch her office bathroom, but her drowned sister's ghost has sharper ideas.
3.70
16k+
Molka Summary
Molka 85%
Hidden cameras watch her office bathroom, but her drowned sister's ghost has sharper ideas.
by Monika Kim 2026
3.70
16k+ ratings
Anger
by Thich Nhat Hanh • 2001
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
4.08
12k+
Anger Summary
Anger 85%
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
by Thich Nhat Hanh 2001
4.08
12k+ ratings
Zen and the Art of Dealing with Difficult People
by Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
Zen and the Art of Dealing with Difficult People Summary
Zen and the Art of Dealing with Difficult People 85%
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
by Mark Westmoquette 2021
3.66
159 ratings
Taming the Tiger Within
by Thich Nhat Hanh • 2004
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
4.08
6k+
Taming the Tiger Within Summary
Taming the Tiger Within 85%
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
by Thich Nhat Hanh 2004
4.08
6k+ ratings
Adrift
by Will Dean • 2026
A family afloat: a mother, a son, a father who decides what is true.
3.78
7k+
Adrift Summary
Adrift 85%
A family afloat: a mother, a son, a father who decides what is true.
by Will Dean 2026
3.78
7k+ ratings
Battle Cry
by Jason Wilson • 2021
Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.
4.32
692
Battle Cry Summary
Battle Cry 85%
Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.
by Jason Wilson 2021
4.32
692 ratings
How to Keep People from Pushing Your Buttons
by Albert Ellis • 1994
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
3.58
563
How to Keep People from Pushing Your Buttons Summary
How to Keep People from Pushing Your Buttons 85%
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
by Albert Ellis 1994
3.58
563 ratings
The Buddha's Teachings on Social and Communal Harmony
by Bhikkhu Bodhi • 2016
The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.
4.48
139
The Buddha's Teachings on Social and Communal Harmony Summary
The Buddha's Teachings on Social and Communal Harmony 85%
The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.
by Bhikkhu Bodhi 2016
4.48
139 ratings
Breaking Down the Wall of Silence
by Alice Miller • 1991
Your childhood wounds don't just hurt you. Buried, they can run nations.
4.10
339
Breaking Down the Wall of Silence Summary
Breaking Down the Wall of Silence 85%
Your childhood wounds don't just hurt you. Buried, they can run nations.
by Alice Miller 1991
4.10
339 ratings
The Eyes Are the Best Part
by Monika Kim • 2024
A Korean American student hungers for her mother's white boyfriend. Specifically, his blue eyes.
3.78
64k+
The Eyes Are the Best Part Summary
The Eyes Are the Best Part 85%
A Korean American student hungers for her mother's white boyfriend. Specifically, his blue eyes.
by Monika Kim 2024
3.78
64k+ ratings
The Amulet
by Michael McDowell • 1979
A cursed amulet circulates through a dying Alabama factory town, leaving violent death in its wake.
3.92
3k+
The Amulet Summary
The Amulet 85%
A cursed amulet circulates through a dying Alabama factory town, leaving violent death in its wake.
by Michael McDowell 1979
3.92
3k+ ratings
The Maid's Diary
by Loreth Anne White • 2023
A maid realizes her clients covered up her assault years ago. She's been invisible long enough.
4.20
120k+
The Maid's Diary Summary
The Maid's Diary 85%
A maid realizes her clients covered up her assault years ago. She's been invisible long enough.
by Loreth Anne White 2023
4.20
120k+ ratings
The Wall Speaks
by Jerr • 2021
A substitute father's manual: build composure, ration affection, and become the man she chases.
4.42
241
The Wall Speaks Summary
The Wall Speaks 85%
A substitute father's manual: build composure, ration affection, and become the man she chases.
by Jerr 2021
4.42
241 ratings
Dear Debbie
by Freida McFadden • 2026
A suburban mother's enemies start dying, and no one suspects the woman who tends the roses.
3.96
504k+
Dear Debbie Summary
Dear Debbie 85%
A suburban mother's enemies start dying, and no one suspects the woman who tends the roses.
by Freida McFadden 2026
3.96
504k+ ratings
The Female of the Species
by Mindy McGinnis • 2016
She killed her sister's murderer. Now she hides it while falling for the golden boy.
4.14
39k+
The Female of the Species Summary
The Female of the Species 85%
She killed her sister's murderer. Now she hides it while falling for the golden boy.
by Mindy McGinnis 2016
4.14
39k+ ratings
Tuya
by Claudia Piñeiro • 2005
Finding a lipstick love note, a housewife follows her husband, watches a death, and chooses silence.
3.78
14k+
Tuya Summary
Tuya 85%
Finding a lipstick love note, a housewife follows her husband, watches a death, and chooses silence.
by Claudia Piñeiro 2005
3.78
14k+ ratings
Anger
by Carol Tavris • 1983
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
3.81
257
Anger Summary
Anger 85%
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
by Carol Tavris 1983
3.81
257 ratings
Forgiveness
by Sidney B. Simon • 1990
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
4.21
165
Forgiveness Summary
Forgiveness 85%
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
by Sidney B. Simon 1990
4.21
165 ratings
Do Not Disturb
by Freida McFadden • 2021
After killing her husband, she hides at a snowbound motel where the last guest was murdered.
3.89
388k+
Do Not Disturb Summary
Do Not Disturb 84%
After killing her husband, she hides at a snowbound motel where the last guest was murdered.
by Freida McFadden 2021
3.89
388k+ ratings
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