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🔥 Anger Issues

How to Deal with Angry People
by Ryan Martin • 2023
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
3.45
238
😠 Anger Management🤝 Conflict Resolution🧘 Emotional Regulation
How to Deal with Angry People Summary
How to Deal with Angry People 89%
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
by Ryan Martin 2023
3.45
238 ratings
😠 Anger Management🤝 Conflict Resolution🧘 Emotional Regulation
Instant Anger Management
by Aaron Karmin LCPC • 2021
Anger floods your body in seconds. The CBT countermove that works just as fast.
3.75
164
😤 Anger Management🧠 Cbt Techniques🌡️ Emotional Regulation
Instant Anger Management Summary
Instant Anger Management 88%
Anger floods your body in seconds. The CBT countermove that works just as fast.
by Aaron Karmin LCPC 2021
3.75
164 ratings
😤 Anger Management🧠 Cbt Techniques🌡️ Emotional Regulation
When Anger Hurts
by Matthew McKay • 1989
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
4.00
247
🌋 Anger Management🧠 Cognitive Behavioral Therapy🗣️ Assertive Communication
When Anger Hurts Summary
When Anger Hurts 88%
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
by Matthew McKay 1989
4.00
247 ratings
🌋 Anger Management🧠 Cognitive Behavioral Therapy🗣️ Assertive Communication
The Anger Control Workbook
by Matthew McKay • 2000
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
4.01
130
🧨 Anger Management🎛️ Emotional Regulation🧠 Cognitive Behavioral Therapy
The Anger Control Workbook Summary
The Anger Control Workbook 88%
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
by Matthew McKay 2000
4.01
130 ratings
🧨 Anger Management🎛️ Emotional Regulation🧠 Cognitive Behavioral Therapy
How To Control Your Anger Before It Controls You
by Albert Ellis • 1997
Other people don't make you angry. Your rigid rules for how they must behave do.
3.62
413
🧠 Cognitive Therapy😤 Anger Management🔄 Cognitive Restructuring
How To Control Your Anger Before It Controls You Summary
How To Control Your Anger Before It Controls You 88%
Other people don't make you angry. Your rigid rules for how they must behave do.
by Albert Ellis 1997
3.62
413 ratings
🧠 Cognitive Therapy😤 Anger Management🔄 Cognitive Restructuring
Never Get Angry Again
by David J. Lieberman • 2018
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
3.77
2k+
🧨 Anger Management🧠 Emotional Regulation👁️ Cognitive Reframing
Never Get Angry Again Summary
Never Get Angry Again 87%
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
by David J. Lieberman 2018
3.77
2k+ ratings
🧨 Anger Management🧠 Emotional Regulation👁️ Cognitive Reframing
Anger
by Gary Chapman • 2007
God gave you anger for a purpose. How to use it without letting it use you.
4.02
2k+
🧯 Anger Management✝️ Christian Counseling💚 Emotional Health
Anger Summary
Anger 87%
God gave you anger for a purpose. How to use it without letting it use you.
by Gary Chapman 2007
4.02
2k+ ratings
🧯 Anger Management✝️ Christian Counseling💚 Emotional Health
The Cow in the Parking Lot
by Leonard Scheff • 2008
What if anger were a habit? Find the hidden demand before it ignites.
3.98
2k+
🧨 Anger Management🪷 Zen Buddhism🧘 Mindfulness Meditation
The Cow in the Parking Lot Summary
The Cow in the Parking Lot 87%
What if anger were a habit? Find the hidden demand before it ignites.
by Leonard Scheff 2008
3.98
2k+ ratings
🧨 Anger Management🪷 Zen Buddhism🧘 Mindfulness Meditation
The Surprising Purpose of Anger
by Marshall B. Rosenberg • 2005
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
4.12
802
😤 Healthy Anger💬 Compassionate Communication🕊️ Conflict Resolution
The Surprising Purpose of Anger Summary
The Surprising Purpose of Anger 87%
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
by Marshall B. Rosenberg 2005
4.12
802 ratings
😤 Healthy Anger💬 Compassionate Communication🕊️ Conflict Resolution
The Dance of Anger
by Harriet Lerner • 1985
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
4.11
30k+
🔥 Anger Management🔄 Relationship Patterns🌳 Family Of Origin
The Dance of Anger Summary
The Dance of Anger 87%
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
by Harriet Lerner 1985
4.11
30k+ ratings
🔥 Anger Management🔄 Relationship Patterns🌳 Family Of Origin
Living with the Passive-Aggressive Man
by Scott Wetzler • 1992
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
4.02
349
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting
Living with the Passive-Aggressive Man Summary
Living with the Passive-Aggressive Man 87%
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
by Scott Wetzler 1992
4.02
349 ratings
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting
Living Beyond Your Feelings
by Joyce Meyer • 2011
Moods shift without notice. A faith-based plan for standing firm when feelings push hard.
4.33
3k+
🕊️ Christian Living🧠 Emotional Regulation💭 Thought Management
Living Beyond Your Feelings Summary
Living Beyond Your Feelings 86%
Moods shift without notice. A faith-based plan for standing firm when feelings push hard.
by Joyce Meyer 2011
4.33
3k+ ratings
🕊️ Christian Living🧠 Emotional Regulation💭 Thought Management
The Dialectical Behavior Therapy Skills Workbook for Anger
by Alexander L. Chapman • 2015
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
4.22
90
🧨 Anger Management🧠 Emotional Regulation🎯 Dialectical Behavior Therapy
The Dialectical Behavior Therapy Skills Workbook for Anger Summary
The Dialectical Behavior Therapy Skills Workbook for Anger 86%
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
by Alexander L. Chapman 2015
4.22
90 ratings
🧨 Anger Management🧠 Emotional Regulation🎯 Dialectical Behavior Therapy
Rage
by Ronald T. Potter-Efron • 2007
Rage isn't one emotion but six, and each type has its own way out. Find yours.
3.93
281
😤 Anger Management🌪️ Emotional Dysregulation🩹 Trauma Recovery
Rage Summary
Rage 86%
Rage isn't one emotion but six, and each type has its own way out. Find yours.
by Ronald T. Potter-Efron 2007
3.93
281 ratings
😤 Anger Management🌪️ Emotional Dysregulation🩹 Trauma Recovery
Mindfulness for Anger Management
by Stephen Dansiger • 2018
Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.
4.03
120
😤 Anger Management🌊 Emotional Regulation🧘 Mindfulness Practice
Mindfulness for Anger Management Summary
Mindfulness for Anger Management 86%
Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.
by Stephen Dansiger 2018
4.03
120 ratings
😤 Anger Management🌊 Emotional Regulation🧘 Mindfulness Practice
How to Disagree Without Being Disagreeable
by Suzette Haden Elgin • 1997
Disagreement does not need to hurt. The tools for holding your ground without the casualties.
3.87
201
🤝 Conflict Resolution💢 Hostile Language👂 Active Listening
How to Disagree Without Being Disagreeable Summary
How to Disagree Without Being Disagreeable 86%
Disagreement does not need to hurt. The tools for holding your ground without the casualties.
by Suzette Haden Elgin 1997
3.87
201 ratings
🤝 Conflict Resolution💢 Hostile Language👂 Active Listening
Unfuck Your Anger
by Faith G. Harper • 2020
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
3.70
1k+
🔥 Anger Management🕊️ Forgiveness Work⚖️ Emotional Regulation
Unfuck Your Anger Summary
Unfuck Your Anger 86%
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
by Faith G. Harper 2020
3.70
1k+ ratings
🔥 Anger Management🕊️ Forgiveness Work⚖️ Emotional Regulation
Stoicism - Understanding and Practicing the Philosophy of the Stoics
by Kyle Faber • 2019
Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.
4.15
100
🏛️ Modern Stoicism📖 Practical Philosophy🧘 Emotional Control
Stoicism - Understanding and Practicing the Philosophy of the Stoics Summary
Stoicism - Understanding and Practicing the Philosophy of the Stoics 86%
Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.
by Kyle Faber 2019
4.15
100 ratings
🏛️ Modern Stoicism📖 Practical Philosophy🧘 Emotional Control
Love Is Never Enough
by Aaron T. Beck • 1988
Love alone can't save marriage. The thinking traps that poison couples and how to neutralize them.
4.03
782
💑 Couples Therapy🧠 Cognitive Therapy🗣️ Couples Communication
Love Is Never Enough Summary
Love Is Never Enough 86%
Love alone can't save marriage. The thinking traps that poison couples and how to neutralize them.
by Aaron T. Beck 1988
4.03
782 ratings
💑 Couples Therapy🧠 Cognitive Therapy🗣️ Couples Communication
How to Keep People from Pushing Your Buttons
by Albert Ellis • 1994
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
3.58
563
🧠 Cognitive Behavioral Therapy🎯 Emotional Regulation🛡️ Trigger Management
How to Keep People from Pushing Your Buttons Summary
How to Keep People from Pushing Your Buttons 86%
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
by Albert Ellis 1994
3.58
563 ratings
🧠 Cognitive Behavioral Therapy🎯 Emotional Regulation🛡️ Trigger Management
Dealing with Difficult People
by Roy Lilley • 2001
Seven types of difficult people, one playbook. Spot the pattern, tailor the response, end the drama.
3.24
566
🎭 Difficult Personalities⚡ Workplace Conflict👥 People Management
Dealing with Difficult People Summary
Dealing with Difficult People 86%
Seven types of difficult people, one playbook. Spot the pattern, tailor the response, end the drama.
by Roy Lilley 2001
3.24
566 ratings
🎭 Difficult Personalities⚡ Workplace Conflict👥 People Management
The Buddha's Teachings on Social and Communal Harmony
by Bhikkhu Bodhi • 2016
The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.
4.48
139
🪷 Buddhist Ethics📜 Early Buddhism📚 Scriptural Anthology
The Buddha's Teachings on Social and Communal Harmony Summary
The Buddha's Teachings on Social and Communal Harmony 86%
The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.
by Bhikkhu Bodhi 2016
4.48
139 ratings
🪷 Buddhist Ethics📜 Early Buddhism📚 Scriptural Anthology
Talking to Crazy
by Mark Goulston • 2015
When they dig in, lean in. A psychiatrist's counterintuitive guide to disarming irrational people.
3.92
2k+
🧱 Difficult People🕊️ Conflict Resolution🚧 Boundary Setting
Talking to Crazy Summary
Talking to Crazy 86%
When they dig in, lean in. A psychiatrist's counterintuitive guide to disarming irrational people.
by Mark Goulston 2015
3.92
2k+ ratings
🧱 Difficult People🕊️ Conflict Resolution🚧 Boundary Setting
How to Deal With Difficult People
by Gill Hasson • 2014
Three types of difficult people, the script that disarms each, and the moment each script fails.
3.52
717
💢 Interpersonal Conflict☠️ Toxic People🗣️ Communication Skills
How to Deal With Difficult People Summary
How to Deal With Difficult People 86%
Three types of difficult people, the script that disarms each, and the moment each script fails.
by Gill Hasson 2014
3.52
717 ratings
💢 Interpersonal Conflict☠️ Toxic People🗣️ Communication Skills
Asshole No More
by Xavier Crement • 1990
Definitive field guide to assholism: a social disease with types, stages, and a recovery program.
2.73
5k+
🎭 Social Satire🧱 Difficult People☣️ Toxic Behavior
Asshole No More Summary
Asshole No More 86%
Definitive field guide to assholism: a social disease with types, stages, and a recovery program.
by Xavier Crement 1990
2.73
5k+ ratings
🎭 Social Satire🧱 Difficult People☣️ Toxic Behavior
Zen and the Art of Dealing with Difficult People
by Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
🧘 Zen Practice😤 Difficult People🤝 Conflict Resolution
Zen and the Art of Dealing with Difficult People Summary
Zen and the Art of Dealing with Difficult People 85%
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
by Mark Westmoquette 2021
3.66
159 ratings
🧘 Zen Practice😤 Difficult People🤝 Conflict Resolution
Unoffendable
by Brant Hansen • 2015
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
4.44
13k+
🙏 Christian Living🕊️ Forgiveness🧎 Humility
Unoffendable Summary
Unoffendable 85%
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
by Brant Hansen 2015
4.44
13k+ ratings
🙏 Christian Living🕊️ Forgiveness🧎 Humility
Taming the Tiger Within
by Thich Nhat Hanh • 2004
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
4.08
6k+
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management
Taming the Tiger Within Summary
Taming the Tiger Within 85%
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
by Thich Nhat Hanh 2004
4.08
6k+ ratings
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management
The Nice Girl Syndrome
by Beverly Engel • 2008
Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.
3.84
754
🛡️ Assertiveness Training🚧 Boundary Setting🎭 People Pleasing
The Nice Girl Syndrome Summary
The Nice Girl Syndrome 85%
Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.
by Beverly Engel 2008
3.84
754 ratings
🛡️ Assertiveness Training🚧 Boundary Setting🎭 People Pleasing
Coping with Difficult People
by Robert M. Bramson • 1981
Difficult people fall into types. What drives each one, and the exact moves that defuse them.
3.77
661
🏢 Workplace Relationships🤝 Conflict Resolution😤 Difficult Personalities
Coping with Difficult People Summary
Coping with Difficult People 85%
Difficult people fall into types. What drives each one, and the exact moves that defuse them.
by Robert M. Bramson 1981
3.77
661 ratings
🏢 Workplace Relationships🤝 Conflict Resolution😤 Difficult Personalities
Caring Enough to Confront
by David Augsburger • 1973
Conflict does not require cruelty. The skills to confront with honesty and care.
3.89
262
🤝 Conflict Resolution✝️ Christian Relationships💭 Owning Emotions
Caring Enough to Confront Summary
Caring Enough to Confront 85%
Conflict does not require cruelty. The skills to confront with honesty and care.
by David Augsburger 1973
3.89
262 ratings
🤝 Conflict Resolution✝️ Christian Relationships💭 Owning Emotions
Anger
by Thich Nhat Hanh • 2001
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
4.08
12k+
🧘 Buddhist Psychology😤 Anger Management🧠 Emotional Regulation
Anger Summary
Anger 85%
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
by Thich Nhat Hanh 2001
4.08
12k+ ratings
🧘 Buddhist Psychology😤 Anger Management🧠 Emotional Regulation
Couple Skills
by Matthew McKay • 1994
Skills, not soulmates: the listening, asking, and cooling-down tools that make a relationship work.
3.93
352
💑 Couples Therapy🗣️ Communication Skills🤝 Conflict Resolution
Couple Skills Summary
Couple Skills 85%
Skills, not soulmates: the listening, asking, and cooling-down tools that make a relationship work.
by Matthew McKay 1994
3.93
352 ratings
💑 Couples Therapy🗣️ Communication Skills🤝 Conflict Resolution
How to Really Love Your Teen
by D. Ross Campbell • 1981
Teens need eye contact, physical touch, and undivided attention. They rarely ask for any of them.
4.05
384
✝️ Christian Parenting🧠 Adolescent Development🎭 Emotional Regulation
How to Really Love Your Teen Summary
How to Really Love Your Teen 85%
Teens need eye contact, physical touch, and undivided attention. They rarely ask for any of them.
by D. Ross Campbell 1981
4.05
384 ratings
✝️ Christian Parenting🧠 Adolescent Development🎭 Emotional Regulation
Conflict Fluent
by Emily Taylor • 2021
Every conflict you face gets the same response. There are four other options worth learning.
4.33
6
🧩 Conflict Resolution🗣️ Communication Skills🎭 Conflict Styles
Conflict Fluent Summary
Conflict Fluent 85%
Every conflict you face gets the same response. There are four other options worth learning.
by Emily Taylor 2021
4.33
6 ratings
🧩 Conflict Resolution🗣️ Communication Skills🎭 Conflict Styles
Crucial Conversations Tools for Talking When Stakes Are High
by Kerry Patterson • 2002
The playbook for the conversations you dread: say hard things without destroying the relationship.
4.07
83k+
🗣️ Difficult Conversations🤝 Conflict Resolution💼 Workplace Communication
Crucial Conversations Tools for Talking When Stakes Are High Summary
Crucial Conversations Tools for Talking When Stakes Are High 85%
The playbook for the conversations you dread: say hard things without destroying the relationship.
by Kerry Patterson 2002
4.07
83k+ ratings
🗣️ Difficult Conversations🤝 Conflict Resolution💼 Workplace Communication
Conflict Communication
by Rory Miller • 2014
Conflict follows hidden scripts. A manual for spotting the pattern and choosing a better response.
4.23
381
🧩 Conflict Resolution🧠 Evolutionary Psychology⚠️ Threat Assessment
Conflict Communication Summary
Conflict Communication 85%
Conflict follows hidden scripts. A manual for spotting the pattern and choosing a better response.
by Rory Miller 2014
4.23
381 ratings
🧩 Conflict Resolution🧠 Evolutionary Psychology⚠️ Threat Assessment
Aikido in Everyday Life
by Terry Dobson • 1993
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
3.86
176
🕊️ Conflict Resolution🥋 Martial Arts Wisdom🎭 Interpersonal Dynamics
Aikido in Everyday Life Summary
Aikido in Everyday Life 85%
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
by Terry Dobson 1993
3.86
176 ratings
🕊️ Conflict Resolution🥋 Martial Arts Wisdom🎭 Interpersonal Dynamics
5 Types of People Who Can Ruin Your Life
by Bill Eddy • 2018
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
3.88
2k+
🧠 Personality Disorders🤝 Conflict Resolution🚫 Difficult People
5 Types of People Who Can Ruin Your Life Summary
5 Types of People Who Can Ruin Your Life 85%
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
by Bill Eddy 2018
3.88
2k+ ratings
🧠 Personality Disorders🤝 Conflict Resolution🚫 Difficult People
How to Hug a Porcupine
by June Eding • 2009
Some people wear armor everywhere. How to reach the person inside.
3.09
3k+
😬 Difficult People✌️ Conflict Resolution🫂 Empathy Skills
How to Hug a Porcupine Summary
How to Hug a Porcupine 85%
Some people wear armor everywhere. How to reach the person inside.
by June Eding 2009
3.09
3k+ ratings
😬 Difficult People✌️ Conflict Resolution🫂 Empathy Skills
The Disease to Please
by Harriet B. Braiker • 2000
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
3.89
2k+
🎭 People-Pleasing💉 Approval Addiction🧱 Boundary Setting
The Disease to Please Summary
The Disease to Please 85%
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
by Harriet B. Braiker 2000
3.89
2k+ ratings
🎭 People-Pleasing💉 Approval Addiction🧱 Boundary Setting
Assassination Generation
by Dave Grossman • 2016
Your child's favorite game uses the same conditioning that trains soldiers to kill.
3.71
351
🎮 Media Violence📱 Digital Parenting🪖 Military Psychology
Assassination Generation Summary
Assassination Generation 85%
Your child's favorite game uses the same conditioning that trains soldiers to kill.
by Dave Grossman 2016
3.71
351 ratings
🎮 Media Violence📱 Digital Parenting🪖 Military Psychology
Just Listen
by Mark Goulston • 2009
Most communication fails because nobody feels understood. A psychiatrist shows what to do about it.
4.06
10k+
💬 Communication Skills🧘 Emotional Regulation👂 Active Listening
Just Listen Summary
Just Listen 85%
Most communication fails because nobody feels understood. A psychiatrist shows what to do about it.
by Mark Goulston 2009
4.06
10k+ ratings
💬 Communication Skills🧘 Emotional Regulation👂 Active Listening
The Customer Service Survival Kit
by Richard S. Gallagher • 2013
The exact words that defuse an angry customer: a frontline survival guide for the worst moments.
3.94
142
🛎️ Customer Service😤 Difficult Customers🧊 Conflict De-Escalation
The Customer Service Survival Kit Summary
The Customer Service Survival Kit 85%
The exact words that defuse an angry customer: a frontline survival guide for the worst moments.
by Richard S. Gallagher 2013
3.94
142 ratings
🛎️ Customer Service😤 Difficult Customers🧊 Conflict De-Escalation
Living Nonviolent Communication
by Marshall B. Rosenberg • 1999
Anger is a message, not a mistake. A framework for reading the need beneath every fight.
4.33
50k+
🗣️ Compassionate Communication🤝 Conflict Resolution👂 Empathic Listening
Living Nonviolent Communication Summary
Living Nonviolent Communication 85%
Anger is a message, not a mistake. A framework for reading the need beneath every fight.
by Marshall B. Rosenberg 1999
4.33
50k+ ratings
🗣️ Compassionate Communication🤝 Conflict Resolution👂 Empathic Listening
Anger
by Carol Tavris • 1983
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
3.81
257
👥 Social Psychology😤 Anger Management🧠 Emotion Regulation
Anger Summary
Anger 85%
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
by Carol Tavris 1983
3.81
257 ratings
👥 Social Psychology😤 Anger Management🧠 Emotion Regulation
Dealing with Difficult People
by Harvard Business Review • 2007
Diagnose conflict before you act: hot fights and cold shoulders each need a different playbook.
3.66
1k+
💥 Workplace Conflict💬 Difficult Conversations🧊 Passive Aggression
Dealing with Difficult People Summary
Dealing with Difficult People 85%
Diagnose conflict before you act: hot fights and cold shoulders each need a different playbook.
by Harvard Business Review 2007
3.66
1k+ ratings
💥 Workplace Conflict💬 Difficult Conversations🧊 Passive Aggression
For Your Own Good
by Alice Miller • 1985
The parenting we defend may be the hidden origin of the violence we cannot explain.
4.25
2k+
🧒 Childhood Trauma🔄 Intergenerational Trauma🎭 Emotional Suppression
For Your Own Good Summary
For Your Own Good 85%
The parenting we defend may be the hidden origin of the violence we cannot explain.
by Alice Miller 1985
4.25
2k+ ratings
🧒 Childhood Trauma🔄 Intergenerational Trauma🎭 Emotional Suppression
Don't Let Your Emotions Run Your Life for Teens
by Sheri Van Dijk • 2011
Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.
4.13
335
🧠 Dialectical Behavior Therapy🧒 Teen Mental Health🎢 Emotional Regulation
Don't Let Your Emotions Run Your Life for Teens Summary
Don't Let Your Emotions Run Your Life for Teens 85%
Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.
by Sheri Van Dijk 2011
4.13
335 ratings
🧠 Dialectical Behavior Therapy🧒 Teen Mental Health🎢 Emotional Regulation
High Conflict People in Legal Disputes
by Bill Eddy • 2005
The personality disorders that turn simple disputes into litigation wars, and how to handle them.
4.39
124
🧠 Personality Disorders🤝 Conflict Resolution😤 Difficult People
High Conflict People in Legal Disputes Summary
High Conflict People in Legal Disputes 85%
The personality disorders that turn simple disputes into litigation wars, and how to handle them.
by Bill Eddy 2005
4.39
124 ratings
🧠 Personality Disorders🤝 Conflict Resolution😤 Difficult People
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38% OFF
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only $4.16 per month
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