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SoBrief
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If Life Is a Game, These Are the Rules
by Cherie Carter-Scott • 1998
You got no rulebook at birth. Ten principles for the game everyone's already playing.
3.92
1k+
If Life Is a Game, These Are the Rules Summary
If Life Is a Game, These Are the Rules 89%
You got no rulebook at birth. Ten principles for the game everyone's already playing.
by Cherie Carter-Scott 1998
3.92
1k+ ratings
Getting Real
by Susan M. Campbell • 2001
Ten skills that replace the exhausting work of impression management with the relief of being known.
4.16
405
Getting Real Summary
Getting Real 89%
Ten skills that replace the exhausting work of impression management with the relief of being known.
by Susan M. Campbell 2001
4.16
405 ratings
Dark Side of the Light Chasers
by Debbie Ford • 1998
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
4.06
9k+
Dark Side of the Light Chasers Summary
Dark Side of the Light Chasers 88%
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
by Debbie Ford 1998
4.06
9k+ ratings
Wisdom from the Four Agreements
by Miguel Ruiz • 2003
Four commitments to stop self-judgment, end projection, and reclaim your emotional life.
4.39
2k+
Wisdom from the Four Agreements Summary
Wisdom from the Four Agreements 88%
Four commitments to stop self-judgment, end projection, and reclaim your emotional life.
by Miguel Ruiz 2003
4.39
2k+ ratings
Self-Knowledge
by The School of Life • 2018
What drives you is mostly invisible. A practice for meeting the self you avoid.
3.99
2k+
Self-Knowledge Summary
Self-Knowledge 88%
What drives you is mostly invisible. A practice for meeting the self you avoid.
by The School of Life 2018
3.99
2k+ ratings
Gurdjieff, A Beginner's Guide
by Gil Friedman • 2003
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
3.94
208
Gurdjieff, A Beginner's Guide Summary
Gurdjieff, A Beginner's Guide 88%
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
by Gil Friedman 2003
3.94
208 ratings
Meeting the Shadow
by Connie Zweig • 1991
You cut off half of who you are in childhood. Becoming whole means taking it back.
4.30
2k+
Meeting the Shadow Summary
Meeting the Shadow 87%
You cut off half of who you are in childhood. Becoming whole means taking it back.
by Connie Zweig 1991
4.30
2k+ ratings
Owning Your Own Shadow
by Robert A. Johnson • 1991
Civilization split you in two. The buried half still runs you, and it holds your best.
3.97
6k+
Owning Your Own Shadow Summary
Owning Your Own Shadow 87%
Civilization split you in two. The buried half still runs you, and it holds your best.
by Robert A. Johnson 1991
3.97
6k+ ratings
The Experience Machine
by Andy Clark • 2023
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
3.91
1k+
The Experience Machine Summary
The Experience Machine 87%
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
by Andy Clark 2023
3.91
1k+ ratings
Projection and Re-collection in Jungian Psychology
by Marie-Louise von Franz • 1999
Projection built the gods and still runs your relationships. How to reclaim what you placed outside.
4.27
268
Projection and Re-collection in Jungian Psychology Summary
Projection and Re-collection in Jungian Psychology 87%
Projection built the gods and still runs your relationships. How to reclaim what you placed outside.
by Marie-Louise von Franz 1999
4.27
268 ratings
Miracles of Mind
by Russell Targ • 1999
Remote viewing is real. A CIA physicist proved it. The same mechanism makes distant healing real.
4.09
91
Miracles of Mind Summary
Miracles of Mind 87%
Remote viewing is real. A CIA physicist proved it. The same mechanism makes distant healing real.
by Russell Targ 1999
4.09
91 ratings
Gestalt Therapy Verbatim
by Frederick Salomon Perls • 1968
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
4.12
1k+
Gestalt Therapy Verbatim Summary
Gestalt Therapy Verbatim 87%
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
by Frederick Salomon Perls 1968
4.12
1k+ ratings
The Five Levels of Attachment
by Miguel Ruiz Jr. • 2001
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
4.23
5k+
The Five Levels of Attachment Summary
The Five Levels of Attachment 87%
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
by Miguel Ruiz Jr. 2001
4.23
5k+ ratings
Losing Ourselves
by Jay L. Garfield • 2022
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
4.03
603
Losing Ourselves Summary
Losing Ourselves 87%
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
by Jay L. Garfield 2022
4.03
603 ratings
Living Untethered
by Michael A. Singer • 2022
Your thoughts are not you. Stepping back from them is the skill that ends suffering.
4.43
11k+
Living Untethered Summary
Living Untethered 87%
Your thoughts are not you. Stepping back from them is the skill that ends suffering.
by Michael A. Singer 2022
4.43
11k+ ratings
Prometheus Rising
by Robert Anton Wilson • 1983
You inherited a mental operating system. A guide to spotting the code and rewriting it yourself.
4.25
8k+
Prometheus Rising Summary
Prometheus Rising 87%
You inherited a mental operating system. A guide to spotting the code and rewriting it yourself.
by Robert Anton Wilson 1983
4.25
8k+ ratings
Just a Thought
by Amy Johnson • 2021
The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.
4.11
436
Just a Thought Summary
Just a Thought 87%
The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.
by Amy Johnson 2021
4.11
436 ratings
This Is Water
by David Foster Wallace • 2009
The real freedom no one mentions: you get to choose what you see in the checkout line.
4.47
39k+
This Is Water Summary
This Is Water 87%
The real freedom no one mentions: you get to choose what you see in the checkout line.
by David Foster Wallace 2009
4.47
39k+ ratings
Me
by Mel R. Thompson • 2009
Your self is not a fixed thing but a map you draw and redraw every day.
3.55
203
Me Summary
Me 87%
Your self is not a fixed thing but a map you draw and redraw every day.
by Mel R. Thompson 2009
3.55
203 ratings
Reality Transurfing 2
by Vadim Zeland • 2008
Your desires fail because you're forcing. Align soul and mind, and reality reshapes around you.
4.43
1k+
Reality Transurfing 2 Summary
Reality Transurfing 2 87%
Your desires fail because you're forcing. Align soul and mind, and reality reshapes around you.
by Vadim Zeland 2008
4.43
1k+ ratings
Learning to Silence the Mind
by Osho • 2012
Stop trying to meditate. The secret is simple awareness, hidden behind the noisy mind.
4.11
1k+
Learning to Silence the Mind Summary
Learning to Silence the Mind 87%
Stop trying to meditate. The secret is simple awareness, hidden behind the noisy mind.
by Osho 2012
4.11
1k+ ratings
When the Past Is Present
by David Richo • 2008
The chemistry you feel is often just the familiarity of an old wound.
4.13
881
When the Past Is Present Summary
When the Past Is Present 87%
The chemistry you feel is often just the familiarity of an old wound.
by David Richo 2008
4.13
881 ratings
The Mind is Flat
by Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
852
The Mind is Flat Summary
The Mind is Flat 87%
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
by Nick Chater 2018
3.74
852 ratings
Atmamun
by Kapil Gupta • 2016
Thought itself is the prison. Meditation and mindfulness are just painting the bars.
4.44
1k+
Atmamun Summary
Atmamun 87%
Thought itself is the prison. Meditation and mindfulness are just painting the bars.
by Kapil Gupta 2016
4.44
1k+ ratings
L'Estime de Soi
by Christophe André • 1998
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
3.80
479
L'Estime de Soi Summary
L'Estime de Soi 87%
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
by Christophe André 1998
3.80
479 ratings
The Art of Living Consciously
by Nathaniel Branden • 1997
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
4.14
260
The Art of Living Consciously Summary
The Art of Living Consciously 87%
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
by Nathaniel Branden 1997
4.14
260 ratings
La ley del reflejo
by Xavier Guix • 2022
Reality is a mirror. The people who irritate you are showing you what you refuse to face.
3.80
20
La ley del reflejo Summary
La ley del reflejo 87%
Reality is a mirror. The people who irritate you are showing you what you refuse to face.
by Xavier Guix 2022
3.80
20 ratings
The Neurotic's Guide to Avoiding Enlightenment
by Chris Niebauer • 2014
The self you're improving isn't real. Split-brain science on why effort undermines itself.
4.18
61
The Neurotic's Guide to Avoiding Enlightenment Summary
The Neurotic's Guide to Avoiding Enlightenment 87%
The self you're improving isn't real. Split-brain science on why effort undermines itself.
by Chris Niebauer 2014
4.18
61 ratings
Quantum Psychology
by Robert Anton Wilson • 1990
Every perception is a wager, and one small word in English stacks the odds against you.
4.23
3k+
Quantum Psychology Summary
Quantum Psychology 87%
Every perception is a wager, and one small word in English stacks the odds against you.
by Robert Anton Wilson 1990
4.23
3k+ ratings
The Shadow Effect
by Deepak Chopra • 2010
The traits you suppress are secretly running your life. A practice to reclaim their power.
3.88
4k+
The Shadow Effect Summary
The Shadow Effect 87%
The traits you suppress are secretly running your life. A practice to reclaim their power.
by Deepak Chopra 2010
3.88
4k+ ratings
Is Everyone Hanging Out Without Me?
by Mindy Kaling • 2011
The cage is unlocked and always was: ten parables that show you the door.
3.86
515k+
Is Everyone Hanging Out Without Me? Summary
Is Everyone Hanging Out Without Me? 87%
The cage is unlocked and always was: ten parables that show you the door.
by Mindy Kaling 2011
3.86
515k+ ratings
On Relationship
by J. Krishnamurti • 1992
Your relationships reveal every hidden corner of your mind. The world changes when you look.
4.35
353
On Relationship Summary
On Relationship 87%
Your relationships reveal every hidden corner of your mind. The world changes when you look.
by J. Krishnamurti 1992
4.35
353 ratings
The Warrior Heart Practice
by HeatherAsh Amara • 2020
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
4.06
295
The Warrior Heart Practice Summary
The Warrior Heart Practice 87%
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
by HeatherAsh Amara 2020
4.06
295 ratings
Look For Yourself
by Douglas E. Harding • 1998
The self you think you are isn't there. Look directly and the absence reveals everything.
4.11
53
Look For Yourself Summary
Look For Yourself 87%
The self you think you are isn't there. Look directly and the absence reveals everything.
by Douglas E. Harding 1998
4.11
53 ratings
No Self, No Problem
by Chris Niebauer • 2019
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
4.25
4k+
No Self, No Problem Summary
No Self, No Problem 87%
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
by Chris Niebauer 2019
4.25
4k+ ratings
The Process of Learning
by Jack Tenen • 2011
Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.
5.00
1
The Process of Learning Summary
The Process of Learning 87%
Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.
by Jack Tenen 2011
5.00
1 ratings
The Reality of Being
by Jeanne de Salzmann • 2010
You are asleep, your self an illusion. The practice of observing from within that undoes both.
4.35
299
The Reality of Being Summary
The Reality of Being 87%
You are asleep, your self an illusion. The practice of observing from within that undoes both.
by Jeanne de Salzmann 2010
4.35
299 ratings
The Divine Matrix
by Gregg Braden • 2006
The universe is a single field. The only thing that shapes it is how you feel.
4.20
7k+
The Divine Matrix Summary
The Divine Matrix 87%
The universe is a single field. The only thing that shapes it is how you feel.
by Gregg Braden 2006
4.20
7k+ ratings
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 87%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
Infinite Love is the Only Truth
by David Icke • 2005
Your reality is a hologram broadcast by something wearing your leaders like clothes.
4.09
565
Infinite Love is the Only Truth Summary
Infinite Love is the Only Truth 87%
Your reality is a hologram broadcast by something wearing your leaders like clothes.
by David Icke 2005
4.09
565 ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 87%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
Practicing the Power of Now
by Eckhart Tolle • 1997
Freedom from mental chatter, using only your body and your attention.
4.26
51k+
Practicing the Power of Now Summary
Practicing the Power of Now 87%
Freedom from mental chatter, using only your body and your attention.
by Eckhart Tolle 1997
4.26
51k+ ratings
One Taste
by Ken Wilber • 1999
The daily workout for the four corners of your life and the one awareness behind them.
4.15
584
One Taste Summary
One Taste 87%
The daily workout for the four corners of your life and the one awareness behind them.
by Ken Wilber 1999
4.15
584 ratings
The Reality of ESP
by Russell Targ • 2012
The CIA funded ESP research for 23 years. A physicist says the statistical case is closed.
4.21
264
The Reality of ESP Summary
The Reality of ESP 86%
The CIA funded ESP research for 23 years. A physicist says the statistical case is closed.
by Russell Targ 2012
4.21
264 ratings
Buddhism Plain & Simple
by Steve Hagen • 1997
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
4.03
10k+
Buddhism Plain & Simple Summary
Buddhism Plain & Simple 86%
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
by Steve Hagen 1997
4.03
10k+ ratings
Why Do I Do That?
by Joseph Burgo • 2012
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
4.15
1k+
Why Do I Do That? Summary
Why Do I Do That? 86%
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
by Joseph Burgo 2012
4.15
1k+ ratings
Learning from Experience
by Wilfred R. Bion • 1962
Thoughts come first. An apparatus to think them has to be built, and it requires another mind.
4.19
135
Learning from Experience Summary
Learning from Experience 86%
Thoughts come first. An apparatus to think them has to be built, and it requires another mind.
by Wilfred R. Bion 1962
4.19
135 ratings
The Krishnamurti Reader
by J. Krishnamurti • 2011
Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.
4.20
71
The Krishnamurti Reader Summary
The Krishnamurti Reader 86%
Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.
by J. Krishnamurti 2011
4.20
71 ratings
Adventures Beyond the Body
by William Buhlman • 1996
Leave your body at will. The step-by-step method that turned a skeptic into a nonphysical explorer.
4.30
996
Adventures Beyond the Body Summary
Adventures Beyond the Body 86%
Leave your body at will. The step-by-step method that turned a skeptic into a nonphysical explorer.
by William Buhlman 1996
4.30
996 ratings
Loving What Is
by Byron Katie • 2002
Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.
4.07
25k+
Loving What Is Summary
Loving What Is 86%
Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.
by Byron Katie 2002
4.07
25k+ ratings
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