Starta gratis provperiod
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Self Improvement Boksammanfattningar

Atomvanor
av James Clear • 2018
Small habits multiply. A method for making good ones automatic and bad ones impossible.
4.32
1 000 000+
Atomvanor Sammanfattning
Immersiv
Atomvanor
Small habits multiply. A method for making good ones automatic and bad ones impossible.
av James Clear 2018 306 sidor
4.32
1 000 000+ betyg
Den ädla konsten att skita i allt
av Mark Manson • 2016
Happiness is a trap. The better question is which forms of suffering you'll accept.
3.86
1 000 000+
Den ädla konsten att skita i allt Sammanfattning
Immersiv
Den ädla konsten att skita i allt
Happiness is a trap. The better question is which forms of suffering you'll accept.
av Mark Manson 2016 212 sidor
3.86
1 000 000+ betyg
De 7 goda vanorna
av Stephen R. Covey • 1989
Personality tricks collapse under pressure. Seven character habits that hold up when it counts.
4.16
800 000+
De 7 goda vanorna Sammanfattning
Immersiv
De 7 goda vanorna
Personality tricks collapse under pressure. Seven character habits that hold up when it counts.
av Stephen R. Covey 1989 521 sidor
4.16
800 000+ betyg
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
av Mel Robbins • 2024
A two-word shift stops managing other people. The second step is where your own life changes.
4.00
300 000+
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About Sammanfattning
Immersiv
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
A two-word shift stops managing other people. The second step is where your own life changes.
av Mel Robbins 2024 311 sidor
4.00
300 000+ betyg
Models
av Mark Manson • 2011
The most attractive thing a man can do is stop trying to be attractive.
4.30
20 000+
Models Sammanfattning
Immersiv
Models
The most attractive thing a man can do is stop trying to be attractive.
av Mark Manson 2011 246 sidor
4.30
20 000+ betyg
Rik pappa, fattig pappa
av Robert T. Kiyosaki • 2002
The rich play by different rules, and school never taught you a single one.
4.09
700 000+
Rik pappa, fattig pappa Sammanfattning
Immersiv
Rik pappa, fattig pappa
The rich play by different rules, and school never taught you a single one.
av Robert T. Kiyosaki 2002 195 sidor
4.09
700 000+ betyg
5 AM-klubben
av Robin Sharma • 2018
Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.
3.67
100 000+
5 AM-klubben Sammanfattning
Immersiv
5 AM-klubben
Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.
av Robin Sharma 2018 336 sidor
3.67
100 000+ betyg
Den mänskliga naturens lagar
av Robert Greene • 2018
Human behavior is governed by ancient, predictable forces. Most people never see them operating.
4.34
30 000+
Den mänskliga naturens lagar Sammanfattning
Immersiv
Den mänskliga naturens lagar
Human behavior is governed by ancient, predictable forces. Most people never see them operating.
av Robert Greene 2018 624 sidor
4.34
30 000+ betyg
Inner Excellence
av Jim Murphy • 2020
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
4.22
5 000+
Inner Excellence Sammanfattning
Immersiv
Inner Excellence
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
av Jim Murphy 2020 362 sidor
4.22
5 000+ betyg
Influence
av Robert B. Cialdini • 1984
Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.
4.21
100 000+
Influence Sammanfattning
Immersiv
Influence
Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.
av Robert B. Cialdini 1984 320 sidor
4.21
100 000+ betyg
The Art of Being ALONE
av Renuka Gavrani • 2023
The craving you call loneliness is actually your own voice trying to get your attention.
3.83
5 000+
The Art of Being ALONE Sammanfattning
Immersiv
The Art of Being ALONE
The craving you call loneliness is actually your own voice trying to get your attention.
av Renuka Gavrani 2023 151 sidor
3.83
5 000+ betyg
Få det gjort
av David Allen • 2001
Two hours every Friday. Two minutes per small task. One question that unblocks everything.
4.00
100 000+
Få det gjort Sammanfattning
Immersiv
Få det gjort
Two hours every Friday. Two minutes per small task. One question that unblocks everything.
av David Allen 2001 267 sidor
4.00
100 000+ betyg
Strengths Finder 2.0
av Tom Rath • 2007
Your biggest growth lever isn't your weakness. The test that names your five real ones.
3.93
57 000+
Strengths Finder 2.0 Sammanfattning
Immersiv
Strengths Finder 2.0
Your biggest growth lever isn't your weakness. The test that names your five real ones.
av Tom Rath 2007 174 sidor
3.93
57 000+ betyg
100-dollarstartup
av Chris Guillebeau • 2012
A PayPal account and $125. Everything else about launching a profitable business is optional.
3.89
71 000+
100-dollarstartup Sammanfattning
Immersiv
100-dollarstartup
A PayPal account and $125. Everything else about launching a profitable business is optional.
av Chris Guillebeau 2012 304 sidor
3.89
71 000+ betyg
Konsten att städa
av Marie Kondō • 2010
Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.
3.88
300 000+
Konsten att städa Sammanfattning
Immersiv
Konsten att städa
Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.
av Marie Kondō 2010 224 sidor
3.88
300 000+ betyg
SELL LIKE CRAZY
av Sabri Suby • 2019
Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.
4.24
3 000+
SELL LIKE CRAZY Sammanfattning
Immersiv
SELL LIKE CRAZY
Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.
av Sabri Suby 2019 307 sidor
4.24
3 000+ betyg
The Mystery Method
av Mystery • 2007
Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.
3.77
3 000+
The Mystery Method Sammanfattning
Immersiv
The Mystery Method
Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.
av Mystery 2007 240 sidor
3.77
3 000+ betyg
Cues
av Vanessa Van Edwards • 2022
Two silent questions shape every first impression. The specific cues that answer them.
4.21
3 000+
Cues Sammanfattning
Immersiv
Cues
Two silent questions shape every first impression. The specific cues that answer them.
av Vanessa Van Edwards 2022 320 sidor
4.21
3 000+ betyg
Tiny Experiments
av Anne-Laure Le Cunff • 2025
Goals were made for factories, not messy lives. Run yours like a lab instead.
3.96
5 000+
Tiny Experiments Sammanfattning
Immersiv
Tiny Experiments
Goals were made for factories, not messy lives. Run yours like a lab instead.
av Anne-Laure Le Cunff 2025 304 sidor
3.96
5 000+ betyg
Power vs. Force
av David R. Hawkins • 1985
Force creates resistance. Power is an invisible field like gravity. One always wins.
4.15
13 000+
Power vs. Force Sammanfattning
Immersiv
Power vs. Force
Force creates resistance. Power is an invisible field like gravity. One always wins.
av David R. Hawkins 1985 416 sidor
4.15
13 000+ betyg
The Art of Letting Go
av Nick Trenton • 2023
Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.
3.51
1 000+
The Art of Letting Go Sammanfattning
Immersiv
The Art of Letting Go
Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.
av Nick Trenton 2023 164 sidor
3.51
1 000+ betyg
De 7 goda vanorna
av Stephen R. Covey • 1989
Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.
4.16
800 000+
De 7 goda vanorna Sammanfattning
Immersiv
De 7 goda vanorna
Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.
av Stephen R. Covey 1989 372 sidor
4.16
800 000+ betyg
Hur du vinner vänner och påverkar din omgivning
av Dale Carnegie • 1936
Six times more valuable than your expertise: the skill of making people feel genuinely important.
4.22
1 000 000+
Hur du vinner vänner och påverkar din omgivning Sammanfattning
Immersiv
Hur du vinner vänner och påverkar din omgivning
Six times more valuable than your expertise: the skill of making people feel genuinely important.
av Dale Carnegie 1936 8 sidor
4.22
1 000 000+ betyg
The Compound Effect
av Darren Hardy • 2010
A doubling penny beats $3 million cash. The rules for making your life compound over time.
4.21
66 000+
The Compound Effect Sammanfattning
Immersiv
The Compound Effect
A doubling penny beats $3 million cash. The rules for making your life compound over time.
av Darren Hardy 2010 176 sidor
4.21
66 000+ betyg
Meditations
av Marcus Aurelius
Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.
4.28
300 000+
Meditations Sammanfattning
Immersiv
Meditations
Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.
av Marcus Aurelius 280 sidor
4.28
300 000+ betyg
Transurfing in 78 Days — A Practical Course in Creating Your Own Reality
av Vadim Zeland • 2008
Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.
4.46
500+
Transurfing in 78 Days — A Practical Course in Creating Your Own Reality Sammanfattning
Immersiv
Transurfing in 78 Days — A Practical Course in Creating Your Own Reality
Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.
av Vadim Zeland 2008 147 sidor
4.46
500+ betyg
Psycho-Cybernetics
av Maxwell Maltz • 1960
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
4.24
29 000+
Psycho-Cybernetics Sammanfattning
Immersiv
Psycho-Cybernetics
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
av Maxwell Maltz 1960 310 sidor
4.24
29 000+ betyg
Tufti the Priestess. Live Stroll Through A Movie
av Vadim Zeland • 2018
When life falls apart, say one word and watch the next reality arrive.
4.42
500+
Tufti the Priestess. Live Stroll Through A Movie Sammanfattning
Immersiv
Tufti the Priestess. Live Stroll Through A Movie
When life falls apart, say one word and watch the next reality arrive.
av Vadim Zeland 2018 206 sidor
4.42
500+ betyg
The Multi-Orgasmic Man
av Mantak Chia • 1996
Orgasm is not ejaculation. Separate the two, and a man can climax again and again.
4.08
1 000+
The Multi-Orgasmic Man Sammanfattning
Immersiv
The Multi-Orgasmic Man
Orgasm is not ejaculation. Separate the two, and a man can climax again and again.
av Mantak Chia 1996 236 sidor
4.08
1 000+ betyg
The Daily Laws
av Robert Greene • 2021
A year of daily exercises that rewire how you see people, power, and your own emotions.
4.22
5 000+
The Daily Laws Sammanfattning
Immersiv
The Daily Laws
A year of daily exercises that rewire how you see people, power, and your own emotions.
av Robert Greene 2021 463 sidor
4.22
5 000+ betyg
Thinking in Bets
av Annie Duke • 2018
Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.
3.82
23 000+
Thinking in Bets Sammanfattning
Immersiv
Thinking in Bets
Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.
av Annie Duke 2018 288 sidor
3.82
23 000+ betyg
När jag säger nej känner jag mig skyldig
av Manuel J. Smith • 1975
The verbal playbook for saying no, weathering criticism, and never justifying yourself again.
4.02
3 000+
När jag säger nej känner jag mig skyldig Sammanfattning
Immersiv
När jag säger nej känner jag mig skyldig
The verbal playbook for saying no, weathering criticism, and never justifying yourself again.
av Manuel J. Smith 1975 324 sidor
4.02
3 000+ betyg
Hur man pratar med vem som helst
av Leil Lowndes • 1998
92 techniques for every social situation, from the handshake to the follow-up call.
3.66
45 000+
Hur man pratar med vem som helst Sammanfattning
Immersiv
Hur man pratar med vem som helst
92 techniques for every social situation, from the handshake to the follow-up call.
av Leil Lowndes 1998 352 sidor
3.66
45 000+ betyg
Evolve Your Brain
av Joe Dispenza • 2007
You're chemically addicted to your own emotions. The neuroscience of breaking free.
4.14
4 000+
Evolve Your Brain Sammanfattning
Immersiv
Evolve Your Brain
You're chemically addicted to your own emotions. The neuroscience of breaking free.
av Joe Dispenza 2007 508 sidor
4.14
4 000+ betyg
Rich Dad's Cashflow Quadrant
av Robert T. Kiyosaki • 2012
Four positions produce every dollar. Two lock you into working forever; two set you free.
4.16
64 000+
Rich Dad's Cashflow Quadrant Sammanfattning
Immersiv
Rich Dad's Cashflow Quadrant
Four positions produce every dollar. Two lock you into working forever; two set you free.
av Robert T. Kiyosaki 2012
4.16
64 000+ betyg
The Untethered Soul
av Michael A. Singer • 2007
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
4.20
100 000+
The Untethered Soul Sammanfattning
Immersiv
The Untethered Soul
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
av Michael A. Singer 2007 314 sidor
4.20
100 000+ betyg
Becoming Supernatural
av Joe Dispenza • 2017
Train your brain to believe a future that hasn't happened yet and watch your biology follow.
4.24
26 000+
Becoming Supernatural Sammanfattning
Immersiv
Becoming Supernatural
Train your brain to believe a future that hasn't happened yet and watch your biology follow.
av Joe Dispenza 2017 375 sidor
4.24
26 000+ betyg
How to Be a 3% Man, Winning the Heart of the Woman of Your Dreams
av Corey Wayne • 2006
She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.
4.21
3 000+
How to Be a 3% Man, Winning the Heart of the Woman of Your Dreams Sammanfattning
Immersiv
How to Be a 3% Man, Winning the Heart of the Woman of Your Dreams
She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.
av Corey Wayne 2006 270 sidor
4.21
3 000+ betyg
Double Your Dating
av David DeAngelo • 2010
Your resume won't attract her. A handful of learnable skills will. Here's which ones.
3.95
500+
Double Your Dating Sammanfattning
Immersiv
Double Your Dating
Your resume won't attract her. A handful of learnable skills will. Here's which ones.
av David DeAngelo 2010 115 sidor
3.95
500+ betyg
How to Get the Women You Desire into Bed
av Ross Jeffries • 1992
A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.
3.53
126
How to Get the Women You Desire into Bed Sammanfattning
Immersiv
How to Get the Women You Desire into Bed
A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.
av Ross Jeffries 1992 80 sidor
3.53
126 betyg
Concise Laws Of Human Nature
av Robert Greene • 2020
Your emotions vote first, your reason just rubber stamps. And your face is already confessing.
4.14
1 000+
Concise Laws Of Human Nature Sammanfattning
Immersiv
Concise Laws Of Human Nature
Your emotions vote first, your reason just rubber stamps. And your face is already confessing.
av Robert Greene 2020 304 sidor
4.14
1 000+ betyg
The 5 Resets
av Aditi Nerurkar • 2024
A Harvard physician's rule for beating stress: never change more than two things at once.
4.09
2 000+
The 5 Resets Sammanfattning
Immersiv
The 5 Resets
A Harvard physician's rule for beating stress: never change more than two things at once.
av Aditi Nerurkar 2024 283 sidor
4.09
2 000+ betyg
Bryt vanan att vara dig själv
av Joe Dispenza • 2012
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
4.13
40 000+
Bryt vanan att vara dig själv Sammanfattning
Immersiv
Bryt vanan att vara dig själv
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
av Joe Dispenza 2012 329 sidor
4.13
40 000+ betyg
Believe It to Achieve It
av Brian Tracy • 2017
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
4.20
4 000+
Believe It to Achieve It Sammanfattning
Immersiv
Believe It to Achieve It
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
av Brian Tracy 2017 240 sidor
4.20
4 000+ betyg
Conversation Casanova
av Dave Perrotta • 2016
Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.
3.89
1 000+
Conversation Casanova Sammanfattning
Immersiv
Conversation Casanova
Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.
av Dave Perrotta 2016 181 sidor
3.89
1 000+ betyg
Anchored
av Deb Dana • 2021
Your body writes the story. Learn to pick up a different pen.
3.91
2 000+
Anchored Sammanfattning
Immersiv
Anchored
Your body writes the story. Learn to pick up a different pen.
av Deb Dana 2021 208 sidor
3.91
2 000+ betyg
The Energy Codes
av Sue Morter • 2019
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
3.99
1 000+
The Energy Codes Sammanfattning
Immersiv
The Energy Codes
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
av Sue Morter 2019 336 sidor
3.99
1 000+ betyg
Never Search Alone
av Phyl Terry • 2022
The job search is emotional, not logistical. A council of peers solves what resumes cannot.
4.09
500+
Never Search Alone Sammanfattning
Immersiv
Never Search Alone
The job search is emotional, not logistical. A council of peers solves what resumes cannot.
av Phyl Terry 2022
4.09
500+ betyg
A Changed Mind
av David Bayer • 2023
A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.
4.54
263
A Changed Mind Sammanfattning
Immersiv
A Changed Mind
A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.
av David Bayer 2023 240 sidor
4.54
263 betyg
Awake
av Angelo DiLullo • 2021
The voice in your head says 'I' so you obey. See through it and suffering ends.
4.59
500+
Awake Sammanfattning
Immersiv
Awake
The voice in your head says 'I' so you obey. See through it and suffering ends.
av Angelo DiLullo 2021 476 sidor
4.59
500+ betyg
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Idag: Få omedelbar åtkomst
Lyssna på fullständiga sammanfattningar av 26 000+ böcker. Det är 12 000+ timmar av ljud!
Dag 2: Påminnelse om provperioden
Vi skickar dig en notifikation om att din provperiod snart tar slut.
Dag 3: Din prenumeration börjar
Du debiteras den Jul 28,
avbryt när som helst innan.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel