Smurtas
Šiame skyriuje esančios knygos suteikia gaires ir supratimą tiems, kurie kenčia nuo emocinės manipuliacijos, gaslighting ir toksiškų santykių. Šie ekspertų parašyti ištekliai siūlo gijimo strategijas, ribų nustatymo technikas ir atsigavimo kelius visiems, norintiems išsilaisvinti iš narcisistinio ir psichologinio smurto.
Smurtas knygų santraukos
Kūnas prisimena viską
Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.
Įtraukiantys
Kūnas prisimena viską
Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.
Surrounded by Psychopaths
Your personality type is a manipulator's playbook. The four-step defense they never see coming.
Įtraukiantys
Surrounded by Psychopaths
Your personality type is a manipulator's playbook. The four-step defense they never see coming.
Shogun Method
A seduction manual that treats her mind as a safe to crack: four dials, zero conscience required.
Įtraukiantys
Shogun Method
A seduction manual that treats her mind as a safe to crack: four dials, zero conscience required.
It's Not You
Narcissists follow a script. Once you can read it, you can finally walk away.
Įtraukiantys
It's Not You
Narcissists follow a script. Once you can read it, you can finally walk away.
Crazy Love
Five days before the wedding, he slammed her against a wall. She said I do anyway.
Įtraukiantys
Crazy Love
Five days before the wedding, he slammed her against a wall. She said I do anyway.
When Anger Hurts
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
Įtraukiantys
When Anger Hurts
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
The Absent Father Effect on Daughters
The father who was never there still runs the daughter's life from inside her own mind.
The Absent Father Effect on Daughters
The father who was never there still runs the daughter's life from inside her own mind.
Complex PTSD
CPTSD: recognize flashbacks, dismantle the inner critic, grieve towards earned security.
Complex PTSD
CPTSD: recognize flashbacks, dismantle the inner critic, grieve towards earned security.
Trauma and Recovery
Trauma tears the social fabric, not just the psyche. Recovery takes more than therapy.
Trauma and Recovery
Trauma tears the social fabric, not just the psyche. Recovery takes more than therapy.
The Drama of the Gifted Child
Depression and grandiosity share a root: the child who learned her feelings were inconvenient.
The Drama of the Gifted Child
Depression and grandiosity share a root: the child who learned her feelings were inconvenient.
The Verbally Abusive Relationship
Partner never yells, you still feel crazy. Name the abuse, take back your life.
The Verbally Abusive Relationship
Partner never yells, you still feel crazy. Name the abuse, take back your life.
