무료 체험 시작
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Self Improvement 도서 요약

아주 작은 습관의 힘
저자: 제임스 클리어 • 2018
Small habits multiply. A method for making good ones automatic and bad ones impossible.
4.32
1,000,000+
아주 작은 습관의 힘 요약
몰입형
아주 작은 습관의 힘
Small habits multiply. A method for making good ones automatic and bad ones impossible.
저자: 제임스 클리어 2018 306 페이지
4.32
1,000,000+ 개의 평점
신경 끄기의 기술
저자: 마크 맨슨 • 2016
Happiness is a trap. The better question is which forms of suffering you'll accept.
3.86
1,000,000+
신경 끄기의 기술 요약
몰입형
신경 끄기의 기술
Happiness is a trap. The better question is which forms of suffering you'll accept.
저자: 마크 맨슨 2016 212 페이지
3.86
1,000,000+ 개의 평점
성공하는 사람들의 7가지 습관
저자: 스티븐 R. 코비 • 1989
Personality tricks collapse under pressure. Seven character habits that hold up when it counts.
4.16
800,000+
성공하는 사람들의 7가지 습관 요약
몰입형
성공하는 사람들의 7가지 습관
Personality tricks collapse under pressure. Seven character habits that hold up when it counts.
저자: 스티븐 R. 코비 1989 521 페이지
4.16
800,000+ 개의 평점
렛 뎀 씨어리: 수백만 명이 멈출 수 없는 인생을 바꾸는 도구
저자: 멜 로빈스 • 2024
A two-word shift stops managing other people. The second step is where your own life changes.
4.00
300,000+
렛 뎀 씨어리: 수백만 명이 멈출 수 없는 인생을 바꾸는 도구 요약
몰입형
렛 뎀 씨어리: 수백만 명이 멈출 수 없는 인생을 바꾸는 도구
A two-word shift stops managing other people. The second step is where your own life changes.
저자: 멜 로빈스 2024 311 페이지
4.00
300,000+ 개의 평점
모델스
저자: 마크 맨슨 • 2011
The most attractive thing a man can do is stop trying to be attractive.
4.30
20,000+
모델스 요약
몰입형
모델스
The most attractive thing a man can do is stop trying to be attractive.
저자: 마크 맨슨 2011 246 페이지
4.30
20,000+ 개의 평점
부자 아빠 가난한 아빠
저자: 로버트 T. 기요사키 • 2002
The rich play by different rules, and school never taught you a single one.
4.09
700,000+
부자 아빠 가난한 아빠 요약
몰입형
부자 아빠 가난한 아빠
The rich play by different rules, and school never taught you a single one.
저자: 로버트 T. 기요사키 2002 195 페이지
4.09
700,000+ 개의 평점
5AM 클럽
저자: 로빈 샤르마 • 2018
Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.
3.67
100,000+
5AM 클럽 요약
몰입형
5AM 클럽
Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.
저자: 로빈 샤르마 2018 336 페이지
3.67
100,000+ 개의 평점
인간 본성의 법칙
저자: 로버트 그린 • 2018
Human behavior is governed by ancient, predictable forces. Most people never see them operating.
4.34
30,000+
인간 본성의 법칙 요약
몰입형
인간 본성의 법칙
Human behavior is governed by ancient, predictable forces. Most people never see them operating.
저자: 로버트 그린 2018 624 페이지
4.34
30,000+ 개의 평점
Inner Excellence
저자: Jim Murphy • 2020
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
4.22
5,000+
Inner Excellence 요약
몰입형
Inner Excellence
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
저자: Jim Murphy 2020 362 페이지
4.22
5,000+ 개의 평점
설득의 심리학
저자: 로버트 B. 치알디니 • 1984
Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.
4.21
100,000+
설득의 심리학 요약
몰입형
설득의 심리학
Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.
저자: 로버트 B. 치알디니 1984 320 페이지
4.21
100,000+ 개의 평점
The Art of Being ALONE
저자: Renuka Gavrani • 2023
The craving you call loneliness is actually your own voice trying to get your attention.
3.83
5,000+
The Art of Being ALONE 요약
몰입형
The Art of Being ALONE
The craving you call loneliness is actually your own voice trying to get your attention.
저자: Renuka Gavrani 2023 151 페이지
3.83
5,000+ 개의 평점
끝도 없는 일 깔끔하게 해치우기
저자: 데이비드 앨런 • 2001
Two hours every Friday. Two minutes per small task. One question that unblocks everything.
4.00
100,000+
끝도 없는 일 깔끔하게 해치우기 요약
몰입형
끝도 없는 일 깔끔하게 해치우기
Two hours every Friday. Two minutes per small task. One question that unblocks everything.
저자: 데이비드 앨런 2001 267 페이지
4.00
100,000+ 개의 평점
위대한 나의 발견 강점 혁명 2.0
저자: 톰 래스 • 2007
Your biggest growth lever isn't your weakness. The test that names your five real ones.
3.93
57,000+
위대한 나의 발견 강점 혁명 2.0 요약
몰입형
위대한 나의 발견 강점 혁명 2.0
Your biggest growth lever isn't your weakness. The test that names your five real ones.
저자: 톰 래스 2007 174 페이지
3.93
57,000+ 개의 평점
100달러 스타트업
저자: 크리스 길레보 • 2012
A PayPal account and $125. Everything else about launching a profitable business is optional.
3.89
71,000+
100달러 스타트업 요약
몰입형
100달러 스타트업
A PayPal account and $125. Everything else about launching a profitable business is optional.
저자: 크리스 길레보 2012 304 페이지
3.89
71,000+ 개의 평점
정리의 힘
저자: 곤도 마리에 • 2010
Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.
3.88
300,000+
정리의 힘 요약
몰입형
정리의 힘
Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.
저자: 곤도 마리에 2010 224 페이지
3.88
300,000+ 개의 평점
미친 듯이 팔아라
저자: 사브리 수비 • 2019
Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.
4.24
3,000+
미친 듯이 팔아라 요약
몰입형
미친 듯이 팔아라
Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.
저자: 사브리 수비 2019 307 페이지
4.24
3,000+ 개의 평점
The Mystery Method
저자: Mystery • 2007
Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.
3.77
3,000+
The Mystery Method 요약
몰입형
The Mystery Method
Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.
저자: Mystery 2007 240 페이지
3.77
3,000+ 개의 평점
Cues
저자: Vanessa Van Edwards • 2022
Two silent questions shape every first impression. The specific cues that answer them.
4.21
3,000+
Cues 요약
몰입형
Cues
Two silent questions shape every first impression. The specific cues that answer them.
저자: Vanessa Van Edwards 2022 320 페이지
4.21
3,000+ 개의 평점
Tiny Experiments
저자: Anne-Laure Le Cunff • 2025
Goals were made for factories, not messy lives. Run yours like a lab instead.
3.96
5,000+
Tiny Experiments 요약
몰입형
Tiny Experiments
Goals were made for factories, not messy lives. Run yours like a lab instead.
저자: Anne-Laure Le Cunff 2025 304 페이지
3.96
5,000+ 개의 평점
의식 혁명
저자: 데이비드 R. 호킨스 • 1985
Force creates resistance. Power is an invisible field like gravity. One always wins.
4.15
13,000+
의식 혁명 요약
몰입형
의식 혁명
Force creates resistance. Power is an invisible field like gravity. One always wins.
저자: 데이비드 R. 호킨스 1985 416 페이지
4.15
13,000+ 개의 평점
The Art of Letting Go
저자: Nick Trenton • 2023
Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.
3.51
1,000+
The Art of Letting Go 요약
몰입형
The Art of Letting Go
Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.
저자: Nick Trenton 2023 164 페이지
3.51
1,000+ 개의 평점
성공하는 사람들의 7가지 습관
저자: 스티븐 R. 코비 • 1989
Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.
4.16
800,000+
성공하는 사람들의 7가지 습관 요약
몰입형
성공하는 사람들의 7가지 습관
Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.
저자: 스티븐 R. 코비 1989 372 페이지
4.16
800,000+ 개의 평점
인간관계론
저자: 데일 카네기 • 1936
Six times more valuable than your expertise: the skill of making people feel genuinely important.
4.22
1,000,000+
인간관계론 요약
몰입형
인간관계론
Six times more valuable than your expertise: the skill of making people feel genuinely important.
저자: 데일 카네기 1936 8 페이지
4.22
1,000,000+ 개의 평점
복리 효과
저자: 대런 하디 • 2010
A doubling penny beats $3 million cash. The rules for making your life compound over time.
4.21
66,000+
복리 효과 요약
몰입형
복리 효과
A doubling penny beats $3 million cash. The rules for making your life compound over time.
저자: 대런 하디 2010 176 페이지
4.21
66,000+ 개의 평점
명상록
저자: 마르쿠스 아우렐리우스
Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.
4.28
300,000+
명상록 요약
몰입형
명상록
Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.
저자: 마르쿠스 아우렐리우스 280 페이지
4.28
300,000+ 개의 평점
Transurfing in 78 Days — A Practical Course in Creating Your Own Reality
저자: Vadim Zeland • 2008
Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.
4.46
500+
Transurfing in 78 Days — A Practical Course in Creating Your Own Reality 요약
몰입형
Transurfing in 78 Days — A Practical Course in Creating Your Own Reality
Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.
저자: Vadim Zeland 2008 147 페이지
4.46
500+ 개의 평점
사이코사이버네틱스
저자: 맥스웰 몰츠 • 1960
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
4.24
29,000+
사이코사이버네틱스 요약
몰입형
사이코사이버네틱스
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
저자: 맥스웰 몰츠 1960 310 페이지
4.24
29,000+ 개의 평점
Tufti the Priestess. Live Stroll Through A Movie
저자: Vadim Zeland • 2018
When life falls apart, say one word and watch the next reality arrive.
4.42
500+
Tufti the Priestess. Live Stroll Through A Movie 요약
몰입형
Tufti the Priestess. Live Stroll Through A Movie
When life falls apart, say one word and watch the next reality arrive.
저자: Vadim Zeland 2018 206 페이지
4.42
500+ 개의 평점
멀티 오르가슴 맨
저자: 만탁 치아 • 1996
Orgasm is not ejaculation. Separate the two, and a man can climax again and again.
4.08
1,000+
멀티 오르가슴 맨 요약
몰입형
멀티 오르가슴 맨
Orgasm is not ejaculation. Separate the two, and a man can climax again and again.
저자: 만탁 치아 1996 236 페이지
4.08
1,000+ 개의 평점
데일리 법칙
저자: 로버트 그린 • 2021
A year of daily exercises that rewire how you see people, power, and your own emotions.
4.22
5,000+
데일리 법칙 요약
몰입형
데일리 법칙
A year of daily exercises that rewire how you see people, power, and your own emotions.
저자: 로버트 그린 2021 463 페이지
4.22
5,000+ 개의 평점
배팅 사고
저자: 애니 듀크 • 2018
Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.
3.82
23,000+
배팅 사고 요약
몰입형
배팅 사고
Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.
저자: 애니 듀크 2018 288 페이지
3.82
23,000+ 개의 평점
When I Say No, I Feel Guilty
저자: Manuel J. Smith • 1975
The verbal playbook for saying no, weathering criticism, and never justifying yourself again.
4.02
3,000+
When I Say No, I Feel Guilty 요약
몰입형
When I Say No, I Feel Guilty
The verbal playbook for saying no, weathering criticism, and never justifying yourself again.
저자: Manuel J. Smith 1975 324 페이지
4.02
3,000+ 개의 평점
누구와도 통하는 대화법
저자: 레일 라운즈 • 1998
92 techniques for every social situation, from the handshake to the follow-up call.
3.66
45,000+
누구와도 통하는 대화법 요약
몰입형
누구와도 통하는 대화법
92 techniques for every social situation, from the handshake to the follow-up call.
저자: 레일 라운즈 1998 352 페이지
3.66
45,000+ 개의 평점
Evolve Your Brain
저자: Joe Dispenza • 2007
You're chemically addicted to your own emotions. The neuroscience of breaking free.
4.14
4,000+
Evolve Your Brain 요약
몰입형
Evolve Your Brain
You're chemically addicted to your own emotions. The neuroscience of breaking free.
저자: Joe Dispenza 2007 508 페이지
4.14
4,000+ 개의 평점
Rich Dad's Cashflow Quadrant
저자: Robert T. Kiyosaki • 2012
Four positions produce every dollar. Two lock you into working forever; two set you free.
4.16
64,000+
Rich Dad's Cashflow Quadrant 요약
몰입형
Rich Dad's Cashflow Quadrant
Four positions produce every dollar. Two lock you into working forever; two set you free.
저자: Robert T. Kiyosaki 2012
4.16
64,000+ 개의 평점
상처받지 않는 영혼
저자: 마이클 A. 싱어 • 2007
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
4.20
100,000+
상처받지 않는 영혼 요약
몰입형
상처받지 않는 영혼
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
저자: 마이클 A. 싱어 2007 314 페이지
4.20
100,000+ 개의 평점
Becoming Supernatural
저자: Joe Dispenza • 2017
Train your brain to believe a future that hasn't happened yet and watch your biology follow.
4.24
26,000+
Becoming Supernatural 요약
몰입형
Becoming Supernatural
Train your brain to believe a future that hasn't happened yet and watch your biology follow.
저자: Joe Dispenza 2017 375 페이지
4.24
26,000+ 개의 평점
3%의 남자가 되는 법: 꿈의 여인의 마음을 사로잡는 방법
저자: 코리 웨인 • 2006
She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.
4.21
3,000+
3%의 남자가 되는 법: 꿈의 여인의 마음을 사로잡는 방법 요약
몰입형
3%의 남자가 되는 법: 꿈의 여인의 마음을 사로잡는 방법
She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.
저자: 코리 웨인 2006 270 페이지
4.21
3,000+ 개의 평점
Double Your Dating
저자: David DeAngelo • 2010
Your resume won't attract her. A handful of learnable skills will. Here's which ones.
3.95
500+
Double Your Dating 요약
몰입형
Double Your Dating
Your resume won't attract her. A handful of learnable skills will. Here's which ones.
저자: David DeAngelo 2010 115 페이지
3.95
500+ 개의 평점
How to Get the Women You Desire into Bed
저자: Ross Jeffries • 1992
A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.
3.53
126
How to Get the Women You Desire into Bed 요약
몰입형
How to Get the Women You Desire into Bed
A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.
저자: Ross Jeffries 1992 80 페이지
3.53
126 개의 평점
인간 본성의 법칙 요약본
저자: 로버트 그린 • 2020
Your emotions vote first, your reason just rubber stamps. And your face is already confessing.
4.14
1,000+
인간 본성의 법칙 요약본 요약
몰입형
인간 본성의 법칙 요약본
Your emotions vote first, your reason just rubber stamps. And your face is already confessing.
저자: 로버트 그린 2020 304 페이지
4.14
1,000+ 개의 평점
The 5 Resets
저자: Aditi Nerurkar • 2024
A Harvard physician's rule for beating stress: never change more than two things at once.
4.09
2,000+
The 5 Resets 요약
몰입형
The 5 Resets
A Harvard physician's rule for beating stress: never change more than two things at once.
저자: Aditi Nerurkar 2024 283 페이지
4.09
2,000+ 개의 평점
Breaking the Habit of Being Yourself
저자: Joe Dispenza • 2012
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
4.13
40,000+
Breaking the Habit of Being Yourself 요약
몰입형
Breaking the Habit of Being Yourself
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
저자: Joe Dispenza 2012 329 페이지
4.13
40,000+ 개의 평점
Believe It to Achieve It
저자: Brian Tracy • 2017
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
4.20
4,000+
Believe It to Achieve It 요약
몰입형
Believe It to Achieve It
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
저자: Brian Tracy 2017 240 페이지
4.20
4,000+ 개의 평점
대화의 카사노바
저자: 데이브 페로타 • 2016
Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.
3.89
1,000+
대화의 카사노바 요약
몰입형
대화의 카사노바
Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.
저자: 데이브 페로타 2016 181 페이지
3.89
1,000+ 개의 평점
Anchored
저자: Deb Dana • 2021
Your body writes the story. Learn to pick up a different pen.
3.91
2,000+
Anchored 요약
몰입형
Anchored
Your body writes the story. Learn to pick up a different pen.
저자: Deb Dana 2021 208 페이지
3.91
2,000+ 개의 평점
The Energy Codes
저자: Sue Morter • 2019
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
3.99
1,000+
The Energy Codes 요약
몰입형
The Energy Codes
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
저자: Sue Morter 2019 336 페이지
3.99
1,000+ 개의 평점
Never Search Alone
저자: Phyl Terry • 2022
The job search is emotional, not logistical. A council of peers solves what resumes cannot.
4.09
500+
Never Search Alone 요약
몰입형
Never Search Alone
The job search is emotional, not logistical. A council of peers solves what resumes cannot.
저자: Phyl Terry 2022
4.09
500+ 개의 평점
A Changed Mind
저자: David Bayer • 2023
A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.
4.54
263
A Changed Mind 요약
몰입형
A Changed Mind
A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.
저자: David Bayer 2023 240 페이지
4.54
263 개의 평점
깨어남
저자: 안젤로 딜룰로 • 2021
The voice in your head says 'I' so you obey. See through it and suffering ends.
4.59
500+
깨어남 요약
몰입형
깨어남
The voice in your head says 'I' so you obey. See through it and suffering ends.
저자: 안젤로 딜룰로 2021 476 페이지
4.59
500+ 개의 평점
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
3일째: 구독 시작
결제 예정일: Jul 26,
그 전에 언제든지 취소할 수 있습니다.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel