Self Improvementのおすすめ本 | 要約 & オーディオ

Self Improvement 本の要約

ジェームズ・クリアー式複利で伸びる1つの習慣

著： ジェームズ・クリアー • 2018

Small habits multiply. A method for making good ones automatic and bad ones impossible.

4.32

1,000,000+

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

イマーシブ

ジェームズ・クリアー式複利で伸びる1つの習慣

Small habits multiply. A method for making good ones automatic and bad ones impossible.

著： ジェームズ・クリアー 2018 306 ページ

4.32

1,000,000+ 件の評価

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

その悩み、哲学者がすでに答えを出しています…ではなく「The Subtle Art of Not Giving a F*ck」

著： マーク・マンソン • 2016

Happiness is a trap. The better question is which forms of suffering you'll accept.

3.86

1,000,000+

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

その悩み、哲学者がすでに答えを出しています…ではなく「The Subtle Art of Not Giving a F*ck」要約

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その悩み、哲学者がすでに答えを出しています…ではなく「The Subtle Art of Not Giving a F*ck」

Happiness is a trap. The better question is which forms of suffering you'll accept.

著： マーク・マンソン 2016 212 ページ

3.86

1,000,000+ 件の評価

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

7つの習慣

著： スティーブン・R・コヴィー • 1989

Personality tricks collapse under pressure. Seven character habits that hold up when it counts.

4.16

800,000+

🏛️ Character-Based Success ⏰ Time Management 🤝 Trust Building

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7つの習慣

Personality tricks collapse under pressure. Seven character habits that hold up when it counts.

著： スティーブン・R・コヴィー 1989 521 ページ

4.16

800,000+ 件の評価

🏛️ Character-Based Success ⏰ Time Management 🤝 Trust Building

レット・ゼム・セオリー：何百万人もの人々が話題にやまない人生を変えるツール

著： メル・ロビンス • 2024

A two-word shift stops managing other people. The second step is where your own life changes.

4.00

300,000+

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

イマーシブ

レット・ゼム・セオリー：何百万人もの人々が話題にやまない人生を変えるツール

A two-word shift stops managing other people. The second step is where your own life changes.

著： メル・ロビンス 2024 311 ページ

4.00

300,000+ 件の評価

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

モデルズ：誠実さで女性を惹きつける

著： マーク・マンソン • 2011

The most attractive thing a man can do is stop trying to be attractive.

4.30

20,000+

💕 Dating Advice 🎭 Vulnerability 💪 Social Confidence

イマーシブ

モデルズ：誠実さで女性を惹きつける

The most attractive thing a man can do is stop trying to be attractive.

著： マーク・マンソン 2011 246 ページ

4.30

20,000+ 件の評価

💕 Dating Advice 🎭 Vulnerability 💪 Social Confidence

金持ち父さん貧乏父さん

著： ロバート・T・キヨサキ • 2002

The rich play by different rules, and school never taught you a single one.

4.09

700,000+

📚 Financial Literacy 🔓 Financial Independence 🌱 Wealth Mindset

イマーシブ

金持ち父さん貧乏父さん

The rich play by different rules, and school never taught you a single one.

著： ロバート・T・キヨサキ 2002 195 ページ

4.09

700,000+ 件の評価

📚 Financial Literacy 🔓 Financial Independence 🌱 Wealth Mindset

5時に目覚めれば、人生が変わる：朝を制する者が人生を制す

著： ロビン・シャルマ • 2018

Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.

3.67

100,000+

🌅 Morning Routines 🔄 Habit Formation 🎯 Focus And Attention

イマーシブ

5時に目覚めれば、人生が変わる：朝を制する者が人生を制す

Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.

著： ロビン・シャルマ 2018 336 ページ

3.67

100,000+ 件の評価

🌅 Morning Routines 🔄 Habit Formation 🎯 Focus And Attention

人間の本性の法則

著： ロバート・グリーン • 2018

Human behavior is governed by ancient, predictable forces. Most people never see them operating.

4.34

30,000+

👑 Power Psychology 🧠 Behavioral Psychology 👀 Nonverbal Communication

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人間の本性の法則

Human behavior is governed by ancient, predictable forces. Most people never see them operating.

著： ロバート・グリーン 2018 624 ページ

4.34

30,000+ 件の評価

👑 Power Psychology 🧠 Behavioral Psychology 👀 Nonverbal Communication

Inner Excellence

著： Jim Murphy • 2020

Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.

4.22

5,000+

🧠 Sports Psychology ⚔️ Self-Mastery 😰 Managing Fear

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Inner Excellence

Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.

著： Jim Murphy 2020 362 ページ

4.22

5,000+ 件の評価

🧠 Sports Psychology ⚔️ Self-Mastery 😰 Managing Fear

影響力の武器

著： ロバート・B・チャルディーニ • 1984

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

4.21

100,000+

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases

イマーシブ

影響力の武器

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

著： ロバート・B・チャルディーニ 1984 320 ページ

4.21

100,000+ 件の評価

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases

The Art of Being ALONE

著： Renuka Gavrani • 2023

The craving you call loneliness is actually your own voice trying to get your attention.

3.83

5,000+

🧘 Solitude And Loneliness ✨ Authentic Living 🔍 Self-Discovery

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The Art of Being ALONE

The craving you call loneliness is actually your own voice trying to get your attention.

著： Renuka Gavrani 2023 151 ページ

3.83

5,000+ 件の評価

🧘 Solitude And Loneliness ✨ Authentic Living 🔍 Self-Discovery

はじめてのGTD ストレスフリーの整理術

著： デビッド・アレン • 2001

Two hours every Friday. Two minutes per small task. One question that unblocks everything.

4.00

100,000+

🗂️ Task Management 💼 Knowledge Work 📥 Inbox Management

イマーシブ

はじめてのGTD ストレスフリーの整理術

Two hours every Friday. Two minutes per small task. One question that unblocks everything.

著： デビッド・アレン 2001 267 ページ

4.00

100,000+ 件の評価

🗂️ Task Management 💼 Knowledge Work 📥 Inbox Management

さあ、才能(じぶん)に目覚めよう新版

著： トム・ラス • 2007

Your biggest growth lever isn't your weakness. The test that names your five real ones.

3.93

57,000+

💪 Strengths-Based Development 🧩 Talent Management 📊 Workplace Engagement

イマーシブ

さあ、才能(じぶん)に目覚めよう新版

Your biggest growth lever isn't your weakness. The test that names your five real ones.

著： トム・ラス 2007 174 ページ

3.93

57,000+ 件の評価

💪 Strengths-Based Development 🧩 Talent Management 📊 Workplace Engagement

100ドルのスタートアップ：生き方を再発明し、好きなことをして、新しい未来を創る

著： クリス・ギレボー • 2012

A PayPal account and $125. Everything else about launching a profitable business is optional.

3.89

71,000+

🏖️ Lifestyle Business 💰 Bootstrapping 💼 Side Hustle

100ドルのスタートアップ：生き方を再発明し、好きなことをして、新しい未来を創る要約

イマーシブ

100ドルのスタートアップ：生き方を再発明し、好きなことをして、新しい未来を創る

A PayPal account and $125. Everything else about launching a profitable business is optional.

著： クリス・ギレボー 2012 304 ページ

3.89

71,000+ 件の評価

🏖️ Lifestyle Business 💰 Bootstrapping 💼 Side Hustle

人生がときめく片づけの魔法

著： 近藤麻理恵 • 2010

Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.

3.88

300,000+

🧹 Decluttering Methods 🏠 Home Organization 🧠 Clutter Psychology

イマーシブ

人生がときめく片づけの魔法

Forget daily tidying. One marathon, one physical joy test, and the clutter never returns.

著： 近藤麻理恵 2010 224 ページ

3.88

300,000+ 件の評価

🧹 Decluttering Methods 🏠 Home Organization 🧠 Clutter Psychology

SELL LIKE CRAZY：可能な限り多くのクライアント、顧客、売上を獲得する方法

著： サブリ・スビー • 2019

Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.

4.24

3,000+

📬 Direct Response Marketing 🔄 Conversion Optimization 🔻 Sales Funnel Design

SELL LIKE CRAZY：可能な限り多くのクライアント、顧客、売上を獲得する方法要約

イマーシブ

SELL LIKE CRAZY：可能な限り多くのクライアント、顧客、売上を獲得する方法

Traffic is cheap. Conversion is everything: a system for turning one ad dollar into thirty-one.

著： サブリ・スビー 2019 307 ページ

4.24

3,000+ 件の評価

📬 Direct Response Marketing 🔄 Conversion Optimization 🔻 Sales Funnel Design

The Mystery Method

著： Mystery • 2007

Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.

3.77

3,000+

🎯 Pickup Artistry 🧬 Evolutionary Psychology 🗣️ Social Confidence

イマーシブ

The Mystery Method

Attraction runs on status, not looks. A magician's blueprint for meeting women out of your league.

著： Mystery 2007 240 ページ

3.77

3,000+ 件の評価

🎯 Pickup Artistry 🧬 Evolutionary Psychology 🗣️ Social Confidence

Cues

著： Vanessa Van Edwards • 2022

Two silent questions shape every first impression. The specific cues that answer them.

4.21

3,000+

🗣️ Nonverbal Communication 🧠 Emotional Intelligence 👥 Social Psychology

イマーシブ

Cues

Two silent questions shape every first impression. The specific cues that answer them.

著： Vanessa Van Edwards 2022 320 ページ

4.21

3,000+ 件の評価

🗣️ Nonverbal Communication 🧠 Emotional Intelligence 👥 Social Psychology

Tiny Experiments

著： Anne-Laure Le Cunff • 2025

Goals were made for factories, not messy lives. Run yours like a lab instead.

3.96

5,000+

🌱 Anti-Productivity 🧭 Goal Alternatives ⚡ Energy Management

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Tiny Experiments

Goals were made for factories, not messy lives. Run yours like a lab instead.

著： Anne-Laure Le Cunff 2025 304 ページ

3.96

5,000+ 件の評価

🌱 Anti-Productivity 🧭 Goal Alternatives ⚡ Energy Management

パワーか、フォースか

著： デヴィッド・R・ホーキンズ • 1985

Force creates resistance. Power is an invisible field like gravity. One always wins.

4.15

13,000+

📚 Transpersonal Psychology 🧠 Consciousness Studies ⚡ Energy Fields

イマーシブ

パワーか、フォースか

Force creates resistance. Power is an invisible field like gravity. One always wins.

著： デヴィッド・R・ホーキンズ 1985 416 ページ

4.15

13,000+ 件の評価

📚 Transpersonal Psychology 🧠 Consciousness Studies ⚡ Energy Fields

The Art of Letting Go

著： Nick Trenton • 2023

Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.

3.51

1,000+

🏛️ Modern Stoicism 🧠 Cognitive Behavioral Therapy 🧘 Acceptance And Commitment Therapy

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The Art of Letting Go

Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.

著： Nick Trenton 2023 164 ページ

3.51

1,000+ 件の評価

🏛️ Modern Stoicism 🧠 Cognitive Behavioral Therapy 🧘 Acceptance And Commitment Therapy

7つの習慣人格主義の回復

著： スティーブン・R・コヴィー • 1989

Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.

4.16

800,000+

🌱 Character Development 🧱 Habit Building ⏳ Time Management

イマーシブ

7つの習慣人格主義の回復

Character builds what charm cannot sustain. Seven habits for lasting effectiveness, no shortcuts.

著： スティーブン・R・コヴィー 1989 372 ページ

4.16

800,000+ 件の評価

🌱 Character Development 🧱 Habit Building ⏳ Time Management

人を動かす

著： デール・カーネギー • 1936

Six times more valuable than your expertise: the skill of making people feel genuinely important.

4.22

1,000,000+

🗣️ Interpersonal Skills 👥 People Management 👂 Active Listening

イマーシブ

人を動かす

Six times more valuable than your expertise: the skill of making people feel genuinely important.

著： デール・カーネギー 1936 8 ページ

4.22

1,000,000+ 件の評価

🗣️ Interpersonal Skills 👥 People Management 👂 Active Listening

複利効果

著： ダレン・ハーディ • 2010

A doubling penny beats $3 million cash. The rules for making your life compound over time.

4.21

66,000+

📈 Incremental Gains 🎯 Personal Accountability 🧱 Habit Design

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複利効果

A doubling penny beats $3 million cash. The rules for making your life compound over time.

著： ダレン・ハーディ 2010 176 ページ

4.21

66,000+ 件の評価

📈 Incremental Gains 🎯 Personal Accountability 🧱 Habit Design

自省録

著： マルクス・アウレリウス

Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.

4.28

300,000+

🏛️ Stoic Philosophy 🧘 Practical Stoicism 🧠 Cognitive Reframing

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自省録

Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.

著： マルクス・アウレリウス 280 ページ

4.28

300,000+ 件の評価

🏛️ Stoic Philosophy 🧘 Practical Stoicism 🧠 Cognitive Reframing

78日間のトランサーフィン——自分の現実を創造する実践コース

著： ヴァジム・ゼランド • 2008

Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.

4.46

500+

🪞 Reality Creation ⚛️ Quantum Self-Help 🎬 Creative Visualization

イマーシブ

78日間のトランサーフィン——自分の現実を創造する実践コース

Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.

著： ヴァジム・ゼランド 2008 147 ページ

4.46

500+ 件の評価

🪞 Reality Creation ⚛️ Quantum Self-Help 🎬 Creative Visualization

サイコ・サイバネティクス：改訂増補版

著： マクスウェル・マルツ • 1960

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

4.24

29,000+

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change

イマーシブ

サイコ・サイバネティクス：改訂増補版

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

著： マクスウェル・マルツ 1960 310 ページ

4.24

29,000+ 件の評価

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change

女司祭トゥフティ：映画の中をライブで散歩

著： ヴァディム・ゼランド • 2018

When life falls apart, say one word and watch the next reality arrive.

4.42

500+

🎬 Reality Creation 🧘 Present Moment Awareness 👁️ Attention Management

イマーシブ

女司祭トゥフティ：映画の中をライブで散歩

When life falls apart, say one word and watch the next reality arrive.

著： ヴァディム・ゼランド 2018 206 ページ

4.42

500+ 件の評価

🎬 Reality Creation 🧘 Present Moment Awareness 👁️ Attention Management

The Multi-Orgasmic Man

著： Mantak Chia • 1996

Orgasm is not ejaculation. Separate the two, and a man can climax again and again.

4.08

1,000+

🧬 Male Sexuality 🎯 Ejaculatory Control 💫 Multiple Orgasm

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The Multi-Orgasmic Man

Orgasm is not ejaculation. Separate the two, and a man can climax again and again.

著： Mantak Chia 1996 236 ページ

4.08

1,000+ 件の評価

🧬 Male Sexuality 🎯 Ejaculatory Control 💫 Multiple Orgasm

デイリー・ローズ：権力、誘惑、熟達、戦略、人間の本性についての366の瞑想

著： ロバート・グリーン • 2021

A year of daily exercises that rewire how you see people, power, and your own emotions.

4.22

5,000+

⚡ Power Dynamics 📅 Daily Meditations 🧘 Emotional Mastery

イマーシブ

デイリー・ローズ：権力、誘惑、熟達、戦略、人間の本性についての366の瞑想

A year of daily exercises that rewire how you see people, power, and your own emotions.

著： ロバート・グリーン 2021 463 ページ

4.22

5,000+ 件の評価

⚡ Power Dynamics 📅 Daily Meditations 🧘 Emotional Mastery

確率思考──不確かな未来から利益を生みだす

著： アニー・デューク • 2018

Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.

3.82

23,000+

🎲 Behavioral Economics 🔍 Cognitive Biases 🎯 Probabilistic Thinking

イマーシブ

確率思考──不確かな未来から利益を生みだす

Most 'bad decisions' were good bets that lost. A poker champion's guide to telling the difference.

著： アニー・デューク 2018 288 ページ

3.82

23,000+ 件の評価

🎲 Behavioral Economics 🔍 Cognitive Biases 🎯 Probabilistic Thinking

When I Say No, I Feel Guilty

著： Manuel J. Smith • 1975

The verbal playbook for saying no, weathering criticism, and never justifying yourself again.

4.02

3,000+

🗣️ Assertiveness Training 🚧 Boundary Setting 🎭 People Pleasing

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When I Say No, I Feel Guilty

The verbal playbook for saying no, weathering criticism, and never justifying yourself again.

著： Manuel J. Smith 1975 324 ページ

4.02

3,000+ 件の評価

🗣️ Assertiveness Training 🚧 Boundary Setting 🎭 People Pleasing

誰とでも話せるようになる方法

著： レイル・ラウンズ • 1998

92 techniques for every social situation, from the handshake to the follow-up call.

3.66

45,000+

🗣️ Social Skills 💬 Interpersonal Communication 🕺 Body Language

イマーシブ

誰とでも話せるようになる方法

92 techniques for every social situation, from the handshake to the follow-up call.

著： レイル・ラウンズ 1998 352 ページ

3.66

45,000+ 件の評価

🗣️ Social Skills 💬 Interpersonal Communication 🕺 Body Language

Evolve Your Brain

著： Joe Dispenza • 2007

You're chemically addicted to your own emotions. The neuroscience of breaking free.

4.14

4,000+

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

イマーシブ

Evolve Your Brain

You're chemically addicted to your own emotions. The neuroscience of breaking free.

著： Joe Dispenza 2007 508 ページ

4.14

4,000+ 件の評価

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

金持ち父さんのキャッシュフロー・クワドラント：経済的自由があなたのものになる

著： ロバート・T・キヨサキ • 2012

Four positions produce every dollar. Two lock you into working forever; two set you free.

4.16

64,000+

💰 Financial Independence 💸 Cash Flow Investing 📚 Financial Literacy

金持ち父さんのキャッシュフロー・クワドラント：経済的自由があなたのものになる要約

イマーシブ

金持ち父さんのキャッシュフロー・クワドラント：経済的自由があなたのものになる

Four positions produce every dollar. Two lock you into working forever; two set you free.

著： ロバート・T・キヨサキ 2012

4.16

64,000+ 件の評価

💰 Financial Independence 💸 Cash Flow Investing 📚 Financial Literacy

解き放たれた魂：自分を超える旅

著： マイケル・A・シンガー • 2007

A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.

4.20

100,000+

🕊️ Inner Freedom 🌱 Spiritual Growth 🍃 Letting Go

イマーシブ

解き放たれた魂：自分を超える旅

A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.

著： マイケル・A・シンガー 2007 314 ページ

4.20

100,000+ 件の評価

🕊️ Inner Freedom 🌱 Spiritual Growth 🍃 Letting Go

Becoming Supernatural

著： Joe Dispenza • 2017

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

4.24

26,000+

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism

イマーシブ

Becoming Supernatural

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

著： Joe Dispenza 2017 375 ページ

4.24

26,000+ 件の評価

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism

3%の男になる方法：夢の女性の心を勝ち取る

著： コーリー・ウェイン • 2006

She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.

4.21

3,000+

💬 Dating Advice 💪 Male Self-Improvement ⚡ Masculine Polarity

イマーシブ

3%の男になる方法：夢の女性の心を勝ち取る

She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.

著： コーリー・ウェイン 2006 270 ページ

4.21

3,000+ 件の評価

💬 Dating Advice 💪 Male Self-Improvement ⚡ Masculine Polarity

Double Your Dating

著： David DeAngelo • 2010

Your resume won't attract her. A handful of learnable skills will. Here's which ones.

3.95

500+

🎯 Pickup Artistry 🧠 Inner Game 🗣️ Social Skills Training

イマーシブ

Double Your Dating

Your resume won't attract her. A handful of learnable skills will. Here's which ones.

著： David DeAngelo 2010 115 ページ

3.95

500+ 件の評価

🎯 Pickup Artistry 🧠 Inner Game 🗣️ Social Skills Training

How to Get the Women You Desire into Bed

著： Ross Jeffries • 1992

A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.

3.53

126

🎯 Pickup Artistry 🧠 Neurolinguistic Programming 🔮 Ericksonian Hypnosis

How to Get the Women You Desire into Bed 要約

イマーシブ

How to Get the Women You Desire into Bed

A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.

著： Ross Jeffries 1992 80 ページ

3.53

126 件の評価

🎯 Pickup Artistry 🧠 Neurolinguistic Programming 🔮 Ericksonian Hypnosis

人間の本性の法則（簡潔版）

著： ロバート・グリーン • 2020

Your emotions vote first, your reason just rubber stamps. And your face is already confessing.

4.14

1,000+

🧠 Evolutionary Psychology 👁️ Reading People 🌑 Shadow Work

イマーシブ

人間の本性の法則（簡潔版）

Your emotions vote first, your reason just rubber stamps. And your face is already confessing.

著： ロバート・グリーン 2020 304 ページ

4.14

1,000+ 件の評価

🧠 Evolutionary Psychology 👁️ Reading People 🌑 Shadow Work

The 5 Resets

著： Aditi Nerurkar • 2024

A Harvard physician's rule for beating stress: never change more than two things at once.

4.09

2,000+

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change

イマーシブ

The 5 Resets

A Harvard physician's rule for beating stress: never change more than two things at once.

著： Aditi Nerurkar 2024 283 ページ

4.09

2,000+ 件の評価

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change

Breaking the Habit of Being Yourself

著： Joe Dispenza • 2012

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

4.13

40,000+

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal

イマーシブ

Breaking the Habit of Being Yourself

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

著： Joe Dispenza 2012 329 ページ

4.13

40,000+ 件の評価

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal

Believe It to Achieve It

著： Brian Tracy • 2017

The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.

4.20

4,000+

🪞 Self-Image Psychology 🔄 Cognitive Reframing 🏛️ Modern Stoicism

イマーシブ

Believe It to Achieve It

The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.

著： Brian Tracy 2017 240 ページ

4.20

4,000+ 件の評価

🪞 Self-Image Psychology 🔄 Cognitive Reframing 🏛️ Modern Stoicism

会話のカサノバ：楽に会話を始め、プロのように口説く方法

著： デイブ・ペロッタ • 2016

Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.

3.89

1,000+

🗓️ Dating Advice 🗣️ Social Skills 💋 Flirting Techniques

イマーシブ

会話のカサノバ：楽に会話を始め、プロのように口説く方法

Master the internal shifts, openers, and flirting moves that turn awkward silence into chemistry.

著： デイブ・ペロッタ 2016 181 ページ

3.89

1,000+ 件の評価

🗓️ Dating Advice 🗣️ Social Skills 💋 Flirting Techniques

Anchored

著： Deb Dana • 2021

Your body writes the story. Learn to pick up a different pen.

3.91

2,000+

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery

イマーシブ

Anchored

Your body writes the story. Learn to pick up a different pen.

著： Deb Dana 2021 208 ページ

3.91

2,000+ 件の評価

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery

The Energy Codes

著： Sue Morter • 2019

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

3.99

1,000+

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

イマーシブ

The Energy Codes

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

著： Sue Morter 2019 336 ページ

3.99

1,000+ 件の評価

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

Never Search Alone

著： Phyl Terry • 2022

The job search is emotional, not logistical. A council of peers solves what resumes cannot.

4.09

500+

🔍 Job Search Strategies 🔄 Career Transitions 👥 Peer Accountability

イマーシブ

Never Search Alone

The job search is emotional, not logistical. A council of peers solves what resumes cannot.

著： Phyl Terry 2022

4.09

500+ 件の評価

🔍 Job Search Strategies 🔄 Career Transitions 👥 Peer Accountability

A Changed Mind

著： David Bayer • 2023

A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.

4.54

263

🔗 Limiting Beliefs 🧠 Neuroplasticity 💭 Thought Work

イマーシブ

A Changed Mind

A three-step tool that rewires limiting beliefs at the neural level, no affirmations required.

著： David Bayer 2023 240 ページ

4.54

263 件の評価

🔗 Limiting Beliefs 🧠 Neuroplasticity 💭 Thought Work

アウェイク：あなたの番です

著： アンジェロ・ディルーロ • 2021

The voice in your head says 'I' so you obey. See through it and suffering ends.

4.59

500+

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

イマーシブ

アウェイク：あなたの番です

The voice in your head says 'I' so you obey. See through it and suffering ends.

著： アンジェロ・ディルーロ 2021 476 ページ

4.59

500+ 件の評価

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

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