Vegetarian Indian Books | Summaries & Audio

Vegan Indian Cooking

by Anupy Singla • 2012

Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.

4.10

435

🍛 Homestyle Indian 🌱 Vegan Cooking 🌶️ Spice Blending

Vegan Indian Cooking 94%

Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.

by Anupy Singla 2012

4.10

435 ratings

🍛 Homestyle Indian 🌱 Vegan Cooking 🌶️ Spice Blending

An Indian Housewife's Recipe Book

by Laxmi Khurana • 1992

A home cook's guide to Indian cuisine: master the spices, dhals, and breads that restaurants skip.

4.02

143

🍛 Indian Home Cooking 👨‍👩‍👧‍👦 Family Recipes 🌶️ Spice Cookery

An Indian Housewife's Recipe Book Summary

An Indian Housewife's Recipe Book 93%

A home cook's guide to Indian cuisine: master the spices, dhals, and breads that restaurants skip.

by Laxmi Khurana 1992

4.02

143 ratings

🍛 Indian Home Cooking 👨‍👩‍👧‍👦 Family Recipes 🌶️ Spice Cookery

How to Cook Everything Vegetarian

by Mark Bittman • 2007

How to make vegetables the star: a vegetarian cookbook with simple, flexible recipes for real meals.

4.08

15k+

🥕 Vegetarian Cooking 🍳 Cooking Fundamentals 🔄 Adaptable Recipes

How to Cook Everything Vegetarian Summary

How to Cook Everything Vegetarian 93%

How to make vegetables the star: a vegetarian cookbook with simple, flexible recipes for real meals.

by Mark Bittman 2007

4.08

15k+ ratings

🥕 Vegetarian Cooking 🍳 Cooking Fundamentals 🔄 Adaptable Recipes

Quick-Fix Vegan

by Robin Robertson • 2011

Vegan meals that land on the table in half an hour, built from a pantry you already own.

4.02

720

🥦 Vegan Cooking ⏱️ Quick Weeknight Meals 🥫 Pantry Cooking

Quick-Fix Vegan 91%

Vegan meals that land on the table in half an hour, built from a pantry you already own.

by Robin Robertson 2011

4.02

720 ratings

🥦 Vegan Cooking ⏱️ Quick Weeknight Meals 🥫 Pantry Cooking

The Blue Zones Kitchen

by Dan Buettner • 2019

Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.

4.00

3k+

⏳ Longevity Diets 🥬 Plant-Based Cooking 🌍 Regional Cooking

The Blue Zones Kitchen 90%

Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.

by Dan Buettner 2019

4.00

3k+ ratings

⏳ Longevity Diets 🥬 Plant-Based Cooking 🌍 Regional Cooking

Great Indian Diet

by Shilpa Shetty Kundra • 2015

Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.

3.64

995

🍛 Indian Cuisine 🌾 Traditional Diets 🕉️ Ayurvedic Nutrition

Great Indian Diet 90%

Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.

by Shilpa Shetty Kundra 2015

3.64

995 ratings

🍛 Indian Cuisine 🌾 Traditional Diets 🕉️ Ayurvedic Nutrition

Plant-Based on a Budget

by Toni Okamoto • 2019

Eat vegan for $30 a week. The shopping rules and pantry that make it possible.

4.17

913

🌱 Plant-Based Cooking 🧾 Budget Cooking 📋 Meal Planning

Plant-Based on a Budget 90%

Eat vegan for $30 a week. The shopping rules and pantry that make it possible.

by Toni Okamoto 2019

4.17

913 ratings

🌱 Plant-Based Cooking 🧾 Budget Cooking 📋 Meal Planning

Masala Lab

by Krish Ashok • 2020

The science of Indian cooking: why water, heat, and acid matter more than your grandmother's recipe.

3.82

3k+

🍛 Indian Cuisine 🔬 Food Science 🍳 Cooking Techniques

Masala Lab 90%

The science of Indian cooking: why water, heat, and acid matter more than your grandmother's recipe.

by Krish Ashok 2020

3.82

3k+ ratings

🍛 Indian Cuisine 🔬 Food Science 🍳 Cooking Techniques

The Plant-Based Diet for Beginners

by Gabriel Miller • 2019

75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.

4.05

459

🌱 Plant-Based Cooking 🥬 Whole Food Plant Based 🧬 Plant-Based Nutrition

The Plant-Based Diet for Beginners Summary

The Plant-Based Diet for Beginners 90%

75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.

by Gabriel Miller 2019

4.05

459 ratings

🌱 Plant-Based Cooking 🥬 Whole Food Plant Based 🧬 Plant-Based Nutrition

Moosewood Restaurant Book of Desserts

by The Moosewood Collective • 1997

Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.

4.13

249

🧁 Home Baking 🥕 Vegetarian Cooking 🍑 Seasonal Cooking

Moosewood Restaurant Book of Desserts Summary

Moosewood Restaurant Book of Desserts 90%

Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.

by The Moosewood Collective 1997

4.13

249 ratings

🧁 Home Baking 🥕 Vegetarian Cooking 🍑 Seasonal Cooking

The Kind Diet

by Alicia Silverstone • 2009

Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.

3.83

10k+

🥗 Plant-Based Diets 📖 Vegan Cookbooks 🥕 Whole Food Cooking

The Kind Diet 90%

Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.

by Alicia Silverstone 2009

3.83

10k+ ratings

🥗 Plant-Based Diets 📖 Vegan Cookbooks 🥕 Whole Food Cooking

The Happy Vegan

by Russell Simmons • 2015

One diet, three victories: going plant-based for your health, the animals, and the planet.

4.10

1k+

🥬 Plant-Based Eating 🌱 Vegan Lifestyle 🥗 Whole Food Plant-Based

The Happy Vegan 89%

One diet, three victories: going plant-based for your health, the animals, and the planet.

by Russell Simmons 2015

4.10

1k+ ratings

🥬 Plant-Based Eating 🌱 Vegan Lifestyle 🥗 Whole Food Plant-Based

An Everlasting Meal

by Tamar Adler • 2011

The case for simpler cooking: boil water, batch-cook vegetables, save every scrap, trust yourself.

4.20

8k+

🏠 Home Cooking 📝 Food Essays 🥡 Batch Cooking

An Everlasting Meal 89%

The case for simpler cooking: boil water, batch-cook vegetables, save every scrap, trust yourself.

by Tamar Adler 2011

4.20

8k+ ratings

🏠 Home Cooking 📝 Food Essays 🥡 Batch Cooking

Thrive

by Brendan Brazier • 2008

70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.

3.99

3k+

🥗 Whole Foods Diet 🌱 Plant-Based Nutrition ⚖️ Acid-Alkaline Balance

Thrive 89%

70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.

by Brendan Brazier 2008

3.99

3k+ ratings

🥗 Whole Foods Diet 🌱 Plant-Based Nutrition ⚖️ Acid-Alkaline Balance

The Engine 2 Diet

by Rip Esselstyn • 2009

A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.

4.05

5k+

🥬 Plant-Based Diets 🍎 Whole Food Nutrition ❤️ Heart Health

The Engine 2 Diet 89%

A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.

by Rip Esselstyn 2009

4.05

5k+ ratings

🥬 Plant-Based Diets 🍎 Whole Food Nutrition ❤️ Heart Health

Encyclopedia of Healing Foods

by Michael T. Murray • 2005

Which vegetables fight heart disease, which starve cancer, and the right way to cook them.

4.43

366

🌿 Plant-Based Eating 💊 Food As Medicine 📚 Nutritional Reference

Encyclopedia of Healing Foods 89%

Which vegetables fight heart disease, which starve cancer, and the right way to cook them.

by Michael T. Murray 2005

4.43

366 ratings

🌿 Plant-Based Eating 💊 Food As Medicine 📚 Nutritional Reference

Eat Nordic

by Trine Hahnemann • 2016

Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.

3.19

🧊 Nordic Cuisine 🍂 Seasonal Eating 🍞 Home Baking

Eat Nordic 89%

Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.

by Trine Hahnemann 2016

3.19

16 ratings

🧊 Nordic Cuisine 🍂 Seasonal Eating 🍞 Home Baking

Ani's Raw Food Detox

by Ani Phyo • 2012

Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.

4.03

174

🥬 Raw Veganism 🧃 Detox Cleanses 🥗 Plant-Based Eating

Ani's Raw Food Detox 89%

Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.

by Ani Phyo 2012

4.03

174 ratings

🥬 Raw Veganism 🧃 Detox Cleanses 🥗 Plant-Based Eating

HOW I QUIT GOOGLE TO SELL SAMOSAS

by Munaf Kapadia • 2021

Walk away from Google, sell samosas from home, build a brand the press couldn't resist.

4.26

235

🍽️ Food Entrepreneurship 📖 Culinary Memoirs 🇮🇳 Indian Food

HOW I QUIT GOOGLE TO SELL SAMOSAS Summary

HOW I QUIT GOOGLE TO SELL SAMOSAS 89%

Walk away from Google, sell samosas from home, build a brand the press couldn't resist.

by Munaf Kapadia 2021

4.26

235 ratings

🍽️ Food Entrepreneurship 📖 Culinary Memoirs 🇮🇳 Indian Food

The How Not to Die Cookbook

by Michael Greger • 2017

Recipes, rules, and a daily checklist for eating to beat the 15 top killers.

4.12

5k+

🥬 Plant-Based Cooking 🥦 Whole Food Diet 🫘 Disease Prevention

The How Not to Die Cookbook 89%

Recipes, rules, and a daily checklist for eating to beat the 15 top killers.

by Michael Greger 2017

4.12

5k+ ratings

🥬 Plant-Based Cooking 🥦 Whole Food Diet 🫘 Disease Prevention

Becoming Raw

by Brenda Davis • 2010

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

4.12

210

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition

Becoming Raw 89%

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

by Brenda Davis 2010

4.12

210 ratings

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition

Eat to Live Cookbook

by Joel Fuhrman • 2013

Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.

4.12

2k+

🥦 Plant-Based Cooking 🧪 Nutrient Density 🩺 Disease Reversal

Eat to Live Cookbook 89%

Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.

by Joel Fuhrman 2013

4.12

2k+ ratings

🥦 Plant-Based Cooking 🧪 Nutrient Density 🩺 Disease Reversal

Becoming Vegan

by Brenda Davis • 2000

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

4.08

3k+

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition

Becoming Vegan 89%

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

by Brenda Davis 2000

4.08

3k+ ratings

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition

The Complete Healthy Eating Cookbook

by Lauren O'Connor MS RDN • 2021

Quick recipes, flexible plans, one simple plate formula: healthy eating that outlasts any diet.

🥗 Meal Prep And Planning 🥬 Whole Food Cooking 👨‍👩‍👧‍👦 Family Friendly Cooking

The Complete Healthy Eating Cookbook Summary

The Complete Healthy Eating Cookbook 89%

Quick recipes, flexible plans, one simple plate formula: healthy eating that outlasts any diet.

by Lauren O'Connor MS RDN 2021

🥗 Meal Prep And Planning 🥬 Whole Food Cooking 👨‍👩‍👧‍👦 Family Friendly Cooking

Food Matters

by Mark Bittman • 2008

Put plants at the center, meat on the side, and guilt off the table entirely.

3.97

11k+

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science

Food Matters 89%

Put plants at the center, meat on the side, and guilt off the table entirely.

by Mark Bittman 2008

3.97

11k+ ratings

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science

Main Street Vegan

by Victoria Moran • 2012

No-judgment veganism: handling dinner parties, protein myths, and a leather-shoe habit for good.

4.09

2k+

🥦 Plant-Based Diet 🐛 Gradual Transition 🧑‍🍳 New Vegans

Main Street Vegan 89%

No-judgment veganism: handling dinner parties, protein myths, and a leather-shoe habit for good.

by Victoria Moran 2012

4.09

2k+ ratings

🥦 Plant-Based Diet 🐛 Gradual Transition 🧑‍🍳 New Vegans

The Art of Simple Food

by Alice Waters • 2007

The best cooking skill: buying perfect ingredients, then getting out of their way.

3.94

27k+

🥬 Farm-To-Table 🗓️ Seasonal Cooking 🏡 Home Cooking

The Art of Simple Food 89%

The best cooking skill: buying perfect ingredients, then getting out of their way.

by Alice Waters 2007

3.94

27k+ ratings

🥬 Farm-To-Table 🗓️ Seasonal Cooking 🏡 Home Cooking

12 Steps to Raw Foods

by Victoria Boutenko • 2000

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

3.88

720

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

12 Steps to Raw Foods 89%

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

by Victoria Boutenko 2000

3.88

720 ratings

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

Simpel

by Yotam Ottolenghi • 2018

Bold Ottolenghi cooking for weeknights: clever shortcuts and your own definition of simple.

4.30

14k+

🧆 Middle Eastern Cuisine 🌙 Weeknight Cooking 🌶️ Flavor Building

Simpel 89%

Bold Ottolenghi cooking for weeknights: clever shortcuts and your own definition of simple.

by Yotam Ottolenghi 2018

4.30

14k+ ratings

🧆 Middle Eastern Cuisine 🌙 Weeknight Cooking 🌶️ Flavor Building

Forks Over Knives

by Gene Stone • 2011

Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.

4.08

8k+

🥬 Plant-Based Nutrition 🫀 Disease Reversal 🌱 Dietary Transition

Forks Over Knives 89%

Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.

by Gene Stone 2011

4.08

8k+ ratings

🥬 Plant-Based Nutrition 🫀 Disease Reversal 🌱 Dietary Transition

The Flavour Thesaurus

by Niki Segnit • 2010

Pair what you have into something new: a flavor map that replaces recipes with relationships.

4.26

3k+

📚 Flavor Pairing 🍳 Improvisational Cooking ♻️ Food Waste Reduction

The Flavour Thesaurus 89%

Pair what you have into something new: a flavor map that replaces recipes with relationships.

by Niki Segnit 2010

4.26

3k+ ratings

📚 Flavor Pairing 🍳 Improvisational Cooking ♻️ Food Waste Reduction

The Raw Food Detox Diet

by Natalia Rose • 2005

Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.

3.93

1k+

🥗 Raw Food Diets 🧹 Detox Protocols ⚖️ Food Combining

The Raw Food Detox Diet 88%

Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.

by Natalia Rose 2005

3.93

1k+ ratings

🥗 Raw Food Diets 🧹 Detox Protocols ⚖️ Food Combining

I Quit Sugar for Life

by Sarah Wilson • 2014

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

3.87

588

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

I Quit Sugar for Life 88%

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

by Sarah Wilson 2014

3.87

588 ratings

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

Made in Italy

by Giorgio Locatelli • 2006

A fight for real Italian food: protecting the inner bite of pasta and the shared table.

4.35

368

🍽️ Culinary Memoir 🇮🇹 Regional Italian 🐌 Slow Food Movement

Made in Italy 88%

A fight for real Italian food: protecting the inner bite of pasta and the shared table.

by Giorgio Locatelli 2006

4.35

368 ratings

🍽️ Culinary Memoir 🇮🇹 Regional Italian 🐌 Slow Food Movement

Mediterranean Diet Cookbook For Dummies

by Meri Raffetto • 2011

How to fill your plate with vegetables and seafood, and still have wine with dinner.

3.87

265

🫒 Mediterranean Diet 🍳 Mediterranean Cooking ❤️ Heart Healthy Eating

Mediterranean Diet Cookbook For Dummies Summary

Mediterranean Diet Cookbook For Dummies 88%

How to fill your plate with vegetables and seafood, and still have wine with dinner.

by Meri Raffetto 2011

3.87

265 ratings

🫒 Mediterranean Diet 🍳 Mediterranean Cooking ❤️ Heart Healthy Eating

Pok Pok

by Andy Ricker • 2013

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

4.21

1k+

🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking

Pok Pok 88%

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

by Andy Ricker 2013

4.21

1k+ ratings

🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking

Sheila Lukins All Around the World Cookbook

by Sheila Lukins • 1994

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

3.63

2k+

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table

Sheila Lukins All Around the World Cookbook Summary

Sheila Lukins All Around the World Cookbook 88%

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

by Sheila Lukins 1994

3.63

2k+ ratings

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table

Skinny Bitch

by Kim Barnouin • 2005

Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.

3.34

33k+

🥬 Plant-Based Diets 🏛️ Food Politics 🥗 Vegan Nutrition

Skinny Bitch 88%

Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.

by Kim Barnouin 2005

3.34

33k+ ratings

🥬 Plant-Based Diets 🏛️ Food Politics 🥗 Vegan Nutrition

Everyday Detox

by Megan Gilmore • 2015

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

4.14

445

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks

Everyday Detox 88%

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

by Megan Gilmore 2015

4.14

445 ratings

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks

Diet for a New America

by John Robbins • 1987

One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.

4.19

4k+

🥬 Plant-Based Nutrition 🍽️ Food Ethics 🐄 Animal Welfare

Diet for a New America 88%

One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.

by John Robbins 1987

4.19

4k+ ratings

🥬 Plant-Based Nutrition 🍽️ Food Ethics 🐄 Animal Welfare

Easy Weeknight Dinners

by Emily Weinstein • 2024

100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.

3.97

289

🍽️ Weeknight Meals ⏱️ Quick Meals 🥘 Sheet Pan Cooking

Easy Weeknight Dinners 88%

100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.

by Emily Weinstein 2024

3.97

289 ratings

🍽️ Weeknight Meals ⏱️ Quick Meals 🥘 Sheet Pan Cooking

The 5 Factor Diet

by Harley Pasternak • 2004

A diet built from the habits of the world's healthiest cultures: five meals, one free day.

3.35

248

🏋️ Weight Management 🌍 Global Food Traditions 🍽️ Portion Control

The 5 Factor Diet 88%

A diet built from the habits of the world's healthiest cultures: five meals, one free day.

by Harley Pasternak 2004

3.35

248 ratings

🏋️ Weight Management 🌍 Global Food Traditions 🍽️ Portion Control

Real Fast Food

by Nigel Slater • 1992

A stocked pantry, thirty minutes, fresh ingredients. Fast food that actually earns the name.

4.15

1k+

🍳 Quick Cooking 🏠 Home Cooking 🥫 Pantry Cooking

Real Fast Food 88%

A stocked pantry, thirty minutes, fresh ingredients. Fast food that actually earns the name.

by Nigel Slater 1992

4.15

1k+ ratings

🍳 Quick Cooking 🏠 Home Cooking 🥫 Pantry Cooking

No Meat Athlete, Revised and Expanded

by Matt Frazier • 2018

Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.

3.86

167

🥗 Plant-Based Nutrition 🏃 Vegan Athletics 🍌 Sports Nutrition

No Meat Athlete, Revised and Expanded Summary

No Meat Athlete, Revised and Expanded 88%

Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.

by Matt Frazier 2018

3.86

167 ratings

🥗 Plant-Based Nutrition 🏃 Vegan Athletics 🍌 Sports Nutrition

Fit for Life

by Harvey Diamond • 2003

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

3.87

168

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining

Fit for Life 88%

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

by Harvey Diamond 2003

3.87

168 ratings

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining

Counsels on Diet and Foods

by Ellen Gould White • 1976

What you eat either sharpens moral perception or anesthetizes the soul: divine diet code restored.

4.42

194

📖 Biblical Health Laws ✝️ Dietary Theology 🥬 Plant-Based Diet

Counsels on Diet and Foods 88%

What you eat either sharpens moral perception or anesthetizes the soul: divine diet code restored.

by Ellen Gould White 1976

4.42

194 ratings

📖 Biblical Health Laws ✝️ Dietary Theology 🥬 Plant-Based Diet

The Food Revolution

by John Robbins • 2001

Heart disease, factory farming, climate change: one fork answers all three.

4.28

4k+

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating

The Food Revolution 88%

Heart disease, factory farming, climate change: one fork answers all three.

by John Robbins 2001

4.28

4k+ ratings

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating

The World Peace Diet

by Will Tuttle • 2005

Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.

4.23

1k+

🥦 Vegan Philosophy 🍽️ Food Ethics 🌍 Spiritual Ecology

The World Peace Diet 88%

Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.

by Will Tuttle 2005

4.23

1k+ ratings

🥦 Vegan Philosophy 🍽️ Food Ethics 🌍 Spiritual Ecology

Ethiopia

by Yohanis Gebreyesus • 2018

A chef decodes the fermented flatbread, spiced butter, and vegan feasts of a 3,000-year-old cuisine.

4.22

148

🇪🇹 Ethiopian Cooking 🫙 Fermentation 🌶️ Spice Blending

Ethiopia 88%

A chef decodes the fermented flatbread, spiced butter, and vegan feasts of a 3,000-year-old cuisine.

by Yohanis Gebreyesus 2018

4.22

148 ratings

🇪🇹 Ethiopian Cooking 🫙 Fermentation 🌶️ Spice Blending

Food Rules

by Michael Pollan • 2008

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

3.99

49k+

🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking

Food Rules 88%

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

by Michael Pollan 2008

3.99

49k+ ratings

🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking

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🥬 Vegetarian Indian