Trust And Healing Books | Summaries & Audio

Beyond Boundaries

by John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

1k+

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries 90%

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

by John Townsend 2011

4.34

1k+ ratings

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Forgiveness

by Marina Cantacuzino • 2022

Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.

4.19

🕊️ Restorative Justice 💔 Trauma Recovery 🌍 Collective Healing 🧠 Moral Psychology 🕯️ Personal Forgiveness

Forgiveness 89%

Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.

by Marina Cantacuzino 2022

4.19

78 ratings

🕊️ Restorative Justice 💔 Trauma Recovery 🌍 Collective Healing 🧠 Moral Psychology 🕯️ Personal Forgiveness

The Creation of Health

by Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

The Creation of Health 89%

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

by Caroline Myss 1988

4.13

272 ratings

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

Forgiving Our Fathers and Mothers

by Leslie Leyland Fields • 2014

Bitterness toward your parents is a self-built prison. The escape route runs through grace.

4.26

306

🩹 Parental Wounds ✝️ Christian Forgiveness 🏚️ Family Dysfunction 🔗 Generational Healing 💞 Relational Healing

Forgiving Our Fathers and Mothers Summary

Forgiving Our Fathers and Mothers 89%

Bitterness toward your parents is a self-built prison. The escape route runs through grace.

by Leslie Leyland Fields 2014

4.26

306 ratings

🩹 Parental Wounds ✝️ Christian Forgiveness 🏚️ Family Dysfunction 🔗 Generational Healing 💞 Relational Healing

The Mastery of Love

by Miguel Ruiz • 1999

Your partner isn't the problem; the emotional wounds you project onto them are.

4.27

61k+

💔 Emotional Healing 💗 Self-Love Practices 🧒 Inner Child Healing 🔗 Limiting Beliefs 👁️ Shifting Perception

The Mastery of Love 89%

Your partner isn't the problem; the emotional wounds you project onto them are.

by Miguel Ruiz 1999

4.27

61k+ ratings

💔 Emotional Healing 💗 Self-Love Practices 🧒 Inner Child Healing 🔗 Limiting Beliefs 👁️ Shifting Perception

Love, Medicine & Miracles

by Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

4.26

4k+

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles 89%

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

by Bernie S. Siegel 1986

4.26

4k+ ratings

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

How Can I Forgive You?

by Janis Abrahms Spring • 2004

Forgive on your terms, or heal without forgiving: a psychologist's roadmap for both paths.

4.02

587

🕊️ Forgiveness Psychology ⚖️ Earned Forgiveness 🪞 Self-Forgiveness 👫 Relationship Repair 🤕 Betrayal Recovery

How Can I Forgive You? 89%

Forgive on your terms, or heal without forgiving: a psychologist's roadmap for both paths.

by Janis Abrahms Spring 2004

4.02

587 ratings

🕊️ Forgiveness Psychology ⚖️ Earned Forgiveness 🪞 Self-Forgiveness 👫 Relationship Repair 🤕 Betrayal Recovery

Keep Pain in the Past

by Christopher Cortman • 2018

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

3.72

148

🩹 Trauma Recovery 🕯️ Grief Work 💭 Emotional Processing 🕊️ Forgiveness Practice ✍️ Expressive Writing

Keep Pain in the Past 89%

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

by Christopher Cortman 2018

3.72

148 ratings

🩹 Trauma Recovery 🕯️ Grief Work 💭 Emotional Processing 🕊️ Forgiveness Practice ✍️ Expressive Writing

Soulbriety

by Elisa Hallerman • 2022

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

4.01

242

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

Soulbriety 89%

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

by Elisa Hallerman 2022

4.01

242 ratings

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

The Book of Forgiving

by Desmond Tutu • 2013

Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.

4.26

6k+

🧘 Forgiveness Practice 🩹 Trauma Healing 🤝 Ubuntu ⚖️ Restorative Justice 🌍 Shared Humanity

The Book of Forgiving 89%

Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.

by Desmond Tutu 2013

4.26

6k+ ratings

🧘 Forgiveness Practice 🩹 Trauma Healing 🤝 Ubuntu ⚖️ Restorative Justice 🌍 Shared Humanity

Trust

by Henry Cloud • 2023

Five dimensions that predict trustworthiness, plus how to earn, rebuild, and stop getting fooled.

4.34

1k+

🧱 Trust Building 🧠 Relational Intelligence 🔗 Attachment Theory 💔 Betrayal Recovery 🔍 Diagnostic Frameworks

Trust 89%

Five dimensions that predict trustworthiness, plus how to earn, rebuild, and stop getting fooled.

by Henry Cloud 2023

4.34

1k+ ratings

🧱 Trust Building 🧠 Relational Intelligence 🔗 Attachment Theory 💔 Betrayal Recovery 🔍 Diagnostic Frameworks

A Gentle Reminder

by Bianca Sparacino • 2021

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

4.25

22k+

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing 🍂 Letting Go 🦋 Vulnerability

A Gentle Reminder 89%

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

by Bianca Sparacino 2021

4.25

22k+ ratings

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing 🍂 Letting Go 🦋 Vulnerability

Changes That Heal

by Henry Cloud • 1992

Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.

4.37

5k+

❤️ Christian Psychology 🧒 Childhood Wounds 🚧 Boundary Setting 🧩 Emotional Integration 🔗 Attachment Theory

Changes That Heal 89%

Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.

by Henry Cloud 1992

4.37

5k+ ratings

❤️ Christian Psychology 🧒 Childhood Wounds 🚧 Boundary Setting 🧩 Emotional Integration 🔗 Attachment Theory

On the Threshold of Hope

by Diane Langberg • 1999

Abuse taught you lies about body, worth, and God. A Christian psychologist rewrites the lessons.

4.57

348

🩹 Sexual Abuse Recovery ✝️ Christian Counseling 🩺 Trauma Healing 🗣️ Breaking Silence 🧠 Renewing The Mind

On the Threshold of Hope 89%

Abuse taught you lies about body, worth, and God. A Christian psychologist rewrites the lessons.

by Diane Langberg 1999

4.57

348 ratings

🩹 Sexual Abuse Recovery ✝️ Christian Counseling 🩺 Trauma Healing 🗣️ Breaking Silence 🧠 Renewing The Mind

Strong Like Water

by Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2k+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water 89%

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

by Aundi Kolber 2023

4.45

2k+ ratings

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Getting Past Your Past

by Francine Shapiro • 2012

Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.

4.07

4k+

🩹 Trauma Recovery 🧠 Mind-Body Healing 🔔 Emotional Triggers 🌱 Grounding Exercises 🔗 Attachment Theory

Getting Past Your Past 89%

Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.

by Francine Shapiro 2012

4.07

4k+ ratings

🩹 Trauma Recovery 🧠 Mind-Body Healing 🔔 Emotional Triggers 🌱 Grounding Exercises 🔗 Attachment Theory

The Book of Healing

by Najwa Zebian • 2021

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

4.35

815

📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth 📢 Finding Your Voice 🩹 Processing Pain

The Book of Healing 89%

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

by Najwa Zebian 2021

4.35

815 ratings

📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth 📢 Finding Your Voice 🩹 Processing Pain

How to Be an Adult in Relationships

by David Richo • 2002

Heal old wounds and end the dance of cling and run: the five skills adult love requires.

4.11

8k+

🧘 Mindful Relationships 🩹 Childhood Wound Healing 🔗 Adult Attachment ⚡ Conflict Resolution 🕉️ Spiritual Psychology

How to Be an Adult in Relationships Summary

How to Be an Adult in Relationships 89%

Heal old wounds and end the dance of cling and run: the five skills adult love requires.

by David Richo 2002

4.11

8k+ ratings

🧘 Mindful Relationships 🩹 Childhood Wound Healing 🔗 Adult Attachment ⚡ Conflict Resolution 🕉️ Spiritual Psychology

The Practice of Emotionally Focused Couple Therapy

by Sue Johnson • 1996

The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.

4.22

878

💑 Couples Therapy 🧷 Attachment Theory 💖 Emotion Focused Therapy 🔧 Repairing Trust 🩹 Healing Attachment Wounds

The Practice of Emotionally Focused Couple Therapy Summary

The Practice of Emotionally Focused Couple Therapy 89%

The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.

by Sue Johnson 1996

4.22

878 ratings

💑 Couples Therapy 🧷 Attachment Theory 💖 Emotion Focused Therapy 🔧 Repairing Trust 🩹 Healing Attachment Wounds

What Makes Love Last

by John M. Gottman • 2012

A researcher found which couples survive betrayal and which do not. Three steps separate them.

4.23

3k+

🧠 Relationship Psychology 🛋️ Couples Therapy 🏗️ Trust Building 💔 Betrayal Recovery 💞 Emotional Connection

What Makes Love Last 89%

A researcher found which couples survive betrayal and which do not. Three steps separate them.

by John M. Gottman 2012

4.23

3k+ ratings

🧠 Relationship Psychology 🛋️ Couples Therapy 🏗️ Trust Building 💔 Betrayal Recovery 💞 Emotional Connection

Defy Gravity

by Caroline Myss • 2009

Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.

4.22

903

🕯️ Mystical Healing 🌿 Holistic Health 🤝 Forgiveness Practice 👐 Surrendering Control 🧘 Present Moment Awareness

Defy Gravity 89%

Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.

by Caroline Myss 2009

4.22

903 ratings

🕯️ Mystical Healing 🌿 Holistic Health 🤝 Forgiveness Practice 👐 Surrendering Control 🧘 Present Moment Awareness

Journey through Trauma

by Gretchen Schmelzer • 2018

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

4.50

452

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Journey through Trauma 89%

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

by Gretchen Schmelzer 2018

4.50

452 ratings

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Love Yourself First

by Krystle Laughter • 2020

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

4.39

368

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting 💎 Self-Worth 🩹 Healing From Trauma

Love Yourself First 89%

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

by Krystle Laughter 2020

4.39

368 ratings

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting 💎 Self-Worth 🩹 Healing From Trauma

Learning to Trust Yourself

by Tama Kieves • 2025

Stop letting the critic choose. A practice for following the energy of your own desires.

3.86

🧘 Inner Critic Work 💖 Self-Compassion ✨ Trusting Intuition 🕊️ Self-Forgiveness 🔥 Following Desire

Learning to Trust Yourself 89%

Stop letting the critic choose. A practice for following the energy of your own desires.

by Tama Kieves 2025

3.86

50 ratings

🧘 Inner Critic Work 💖 Self-Compassion ✨ Trusting Intuition 🕊️ Self-Forgiveness 🔥 Following Desire

Lighter

by Yung Pueblo • 2022

You have carried the past long enough. The inner work that finally makes you lighter.

4.05

9k+

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Lighter 89%

You have carried the past long enough. The inner work that finally makes you lighter.

by Yung Pueblo 2022

4.05

9k+ ratings

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Soul Friends

by Stephen Cope • 2017

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

4.23

164

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair 🤝 Relational Psychology 🌱 Positive Psychology

Soul Friends 89%

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

by Stephen Cope 2017

4.23

164 ratings

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair 🤝 Relational Psychology 🌱 Positive Psychology

Radical Remission

by Kelly A. Turner • 2014

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

4.42

3k+

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Radical Remission 89%

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

by Kelly A. Turner 2014

4.42

3k+ ratings

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

You can heal anyone

by Frederick Dodson • 2022

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

4.49

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

You can heal anyone 89%

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

by Frederick Dodson 2022

4.49

45 ratings

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

One Small Step

by Yvonne M. Dolan • 1998

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

4.06

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

One Small Step 89%

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

by Yvonne M. Dolan 1998

4.06

32 ratings

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

The Power of Eight

by Lynne McTaggart • 2017

Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.

4.06

746

💫 Healing Circles 🎯 Intention Setting 🌐 Collective Consciousness ⚛️ Quantum Healing ❤️ Altruism And Healing

The Power of Eight 89%

Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.

by Lynne McTaggart 2017

4.06

746 ratings

💫 Healing Circles 🎯 Intention Setting 🌐 Collective Consciousness ⚛️ Quantum Healing ❤️ Altruism And Healing

How to Be the Love You Seek

by Nicole LePera • 2023

The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.

3.89

7k+

🧠 Trauma Healing 💞 Relationship Repair ⚡ Nervous System Regulation 👶 Inner Child Work 🧘 Somatic Psychology

How to Be the Love You Seek 89%

The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.

by Nicole LePera 2023

3.89

7k+ ratings

🧠 Trauma Healing 💞 Relationship Repair ⚡ Nervous System Regulation 👶 Inner Child Work 🧘 Somatic Psychology

Core Transformation

by Connirae Andreas • 1993

Before you fix that bad habit, ask what it wants. The answer changes everything.

4.11

262

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Core Transformation 89%

Before you fix that bad habit, ask what it wants. The answer changes everything.

by Connirae Andreas 1993

4.11

262 ratings

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Choices

by Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Choices 89%

The tool you forgot you had: your next choice, and why it defines everything.

by Melody Beattie 2002

4.13

319 ratings

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Homecoming

by John Bradshaw • 1984

Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.

4.02

3k+

🧸 Inner Child Healing ❤️‍🩹 Childhood Trauma 👪 Reparenting 🛡️ Boundary Setting 🧘 Emotional Regulation

Homecoming 89%

Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.

by John Bradshaw 1984

4.02

3k+ ratings

🧸 Inner Child Healing ❤️‍🩹 Childhood Trauma 👪 Reparenting 🛡️ Boundary Setting 🧘 Emotional Regulation

Forgiving What You Can't Forget

by Lysa TerKeurst • 2020

Forgive the facts, heal the impact. The Christian roadmap for doing both without excusing the pain.

4.10

27k+

🕊️ Biblical Forgiveness 🧱 Overcoming Bitterness 🛡️ Emotional Boundaries 💔 Betrayal Recovery 📖 Evangelical Spirituality

Forgiving What You Can't Forget 89%

Forgive the facts, heal the impact. The Christian roadmap for doing both without excusing the pain.

by Lysa TerKeurst 2020

4.10

27k+ ratings

🕊️ Biblical Forgiveness 🧱 Overcoming Bitterness 🛡️ Emotional Boundaries 💔 Betrayal Recovery 📖 Evangelical Spirituality

Sacred Medicine

by Lissa Rankin • 2022

Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.

3.84

264

🧠 Mind-Body Medicine ✨ Energy Healing 💔 Trauma And Illness 🙏 Spiritual Bypassing 👥 Group Healing

Sacred Medicine 88%

Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.

by Lissa Rankin 2022

3.84

264 ratings

🧠 Mind-Body Medicine ✨ Energy Healing 💔 Trauma And Illness 🙏 Spiritual Bypassing 👥 Group Healing

Why Won't You Apologize?

by Harriet Lerner • 2017

What makes apologies work, why some people can't give them, and how to heal anyway.

4.28

5k+

🔧 Relationship Repair 🤝 The Art Of Apology 💔 Healing Without Forgiving 🛡️ Shame And Defensiveness 💬 Effective Communication

Why Won't You Apologize? 88%

What makes apologies work, why some people can't give them, and how to heal anyway.

by Harriet Lerner 2017

4.28

5k+ ratings

🔧 Relationship Repair 🤝 The Art Of Apology 💔 Healing Without Forgiving 🛡️ Shame And Defensiveness 💬 Effective Communication

Prepare for Surgery, Heal Faster

by Peggy Huddleston • 2012

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

4.06

206

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Prepare for Surgery, Heal Faster Summary

Prepare for Surgery, Heal Faster 88%

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

by Peggy Huddleston 2012

4.06

206 ratings

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

You Can Heal Your Life

by Louise L. Hay • 1984

Your self-criticism becomes your back pain. The classic guide to thinking yourself well.

4.15

86k+

🧠 Affirmations 🧘 Mind-Body Connection 💖 Self-Love 🕊️ Forgiveness Work 🔑 Accountability

You Can Heal Your Life 88%

Your self-criticism becomes your back pain. The classic guide to thinking yourself well.

by Louise L. Hay 1984

4.15

86k+ ratings

🧠 Affirmations 🧘 Mind-Body Connection 💖 Self-Love 🕊️ Forgiveness Work 🔑 Accountability

Healing the Soul of a Woman

by Joyce Meyer • 2018

Old wounds still run the show. A spiritual path to reclaiming your life from past pain.

4.42

2k+

🩹 Emotional Healing ✝️ Christian Self-Help 🙏 Faith-Based Healing 🕊️ Forgiveness Practice 🚧 Boundary Setting

Healing the Soul of a Woman 88%

Old wounds still run the show. A spiritual path to reclaiming your life from past pain.

by Joyce Meyer 2018

4.42

2k+ ratings

🩹 Emotional Healing ✝️ Christian Self-Help 🙏 Faith-Based Healing 🕊️ Forgiveness Practice 🚧 Boundary Setting

Heal Your Body

by Louise L. Hay • 1976

A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.

4.33

20k+

🧠 Mind-Body Healing 🌿 Holistic Health 🗣️ Affirmations 💖 Self-Love 🤝 Forgiveness Healing

Heal Your Body 88%

A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.

by Louise L. Hay 1976

4.33

20k+ ratings

🧠 Mind-Body Healing 🌿 Holistic Health 🗣️ Affirmations 💖 Self-Love 🤝 Forgiveness Healing

The Seven Secrets to Healthy, Happy Relationships

by Miguel Ruiz Jr. • 2018

A lasting relationship starts with becoming the right person; seven secrets show how.

4.36

791

🧘‍♂️ Toltec Wisdom 🕊️ Spiritual Self-Help 🧘‍♀️ Mindful Relationships 🩹 Inner Healing 🗣️ Vulnerable Communication

The Seven Secrets to Healthy, Happy Relationships Summary

The Seven Secrets to Healthy, Happy Relationships 88%

A lasting relationship starts with becoming the right person; seven secrets show how.

by Miguel Ruiz Jr. 2018

4.36

791 ratings

🧘‍♂️ Toltec Wisdom 🕊️ Spiritual Self-Help 🧘‍♀️ Mindful Relationships 🩹 Inner Healing 🗣️ Vulnerable Communication

It's Okay Not to Be Okay

by Sheila Walsh • 2018

Grace is not for when you get your act together. It is for when you can't.

4.38

2k+

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

It's Okay Not to Be Okay 88%

Grace is not for when you get your act together. It is for when you can't.

by Sheila Walsh 2018

4.38

2k+ ratings

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

How to Heal Your Inner Child

by Simon Chapple • 2021

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

3.76

177

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

How to Heal Your Inner Child 88%

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

by Simon Chapple 2021

3.76

177 ratings

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

Triggers

by David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

905

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work 🧘 Mindfulness Practice 🌧️ Grief Work

Triggers 88%

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

by David Richo 2019

3.86

905 ratings

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work 🧘 Mindfulness Practice 🌧️ Grief Work

The New Rules of Attachment

by Judy Ho • 2024

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

4.26

204

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The New Rules of Attachment 88%

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

by Judy Ho 2024

4.26

204 ratings

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The Tapping Solution for Manifesting Your Greatest Self

by Nick Ortner • 2017

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

4.33

216

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing 🧘 Somatic Therapy 🚧 Boundary Setting

The Tapping Solution for Manifesting Your Greatest Self Summary

The Tapping Solution for Manifesting Your Greatest Self 88%

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

by Nick Ortner 2017

4.33

216 ratings

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing 🧘 Somatic Therapy 🚧 Boundary Setting

Healing from Infidelity

by Michele Weiner-Davis • 2017

Eighteen months to a new marriage: a therapist's plan to survive infidelity and come out stronger.

4.41

339

💔 Infidelity Recovery 💑 Marriage Repair 🔒 Rebuilding Trust 🕊️ Forgiveness Process 😔 Betrayal Trauma

Healing from Infidelity 88%

Eighteen months to a new marriage: a therapist's plan to survive infidelity and come out stronger.

by Michele Weiner-Davis 2017

4.41

339 ratings

💔 Infidelity Recovery 💑 Marriage Repair 🔒 Rebuilding Trust 🕊️ Forgiveness Process 😔 Betrayal Trauma

La guérison des 5 blessures

by Lise Bourbeau • 2015

Five wounds. Five masks. The mirror practice that reveals and heals them both.

3.91

3k+

🧒 Inner Child Work 🪞 Shadow Work ✨ Soul Healing 🧘 Body-Mind Healing 🕊️ Forgiveness Practices

La guérison des 5 blessures 88%

Five wounds. Five masks. The mirror practice that reveals and heals them both.

by Lise Bourbeau 2015

3.91

3k+ ratings

🧒 Inner Child Work 🪞 Shadow Work ✨ Soul Healing 🧘 Body-Mind Healing 🕊️ Forgiveness Practices

A Practical Guide to Complex PTSD

by Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD Summary

A Practical Guide to Complex PTSD 88%

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

by Arielle Schwartz 2020

4.23

416 ratings

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

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