Themes Lists Trending New
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...

🩹 Healing Attachment Wounds

Books addressing the deep relational injuries formed in early life, offering pathways to secure connection and emotional wholeness. Readers seek these works to understand why intimacy feels dangerous and how trust can be rebuilt.
The New Rules of Attachment
by Judy Ho • 2024
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
4.26
204
🧠 Attachment Theory👥 Adult Attachment💔 Inner Child Healing
The New Rules of Attachment Summary
The New Rules of Attachment 94%
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
by Judy Ho 2024
4.26
204 ratings
🧠 Attachment Theory👥 Adult Attachment💔 Inner Child Healing
The Power of Attachment
by Diane Poole Heller • 2019
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
4.26
3k+
🧸 Attachment Theory💑 Adult Attachment Styles🫂 Co-Regulation
The Power of Attachment Summary
The Power of Attachment 93%
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
by Diane Poole Heller 2019
4.26
3k+ ratings
🧸 Attachment Theory💑 Adult Attachment Styles🫂 Co-Regulation
Becoming the One
by Sheleana Aiyana • 2022
The relationship you're looking for is on the other side of the wounds you're avoiding.
4.35
2k+
🧒 Inner Child Healing🌑 Shadow Work🔗 Attachment Theory
Becoming the One Summary
Becoming the One 93%
The relationship you're looking for is on the other side of the wounds you're avoiding.
by Sheleana Aiyana 2022
4.35
2k+ ratings
🧒 Inner Child Healing🌑 Shadow Work🔗 Attachment Theory
Insecure in Love
by Leslie Becker-Phelps • 2014
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
3.92
3k+
🧠 Attachment Theory😰 Anxious Attachment💗 Self Compassion
Insecure in Love Summary
Insecure in Love 93%
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
by Leslie Becker-Phelps 2014
3.92
3k+ ratings
🧠 Attachment Theory😰 Anxious Attachment💗 Self Compassion
Mother Hunger
by Kelly McDaniel • 2021
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
4.08
6k+
🩹 Mother Wound🔗 Attachment Repair🕳️ Emotional Neglect
Mother Hunger Summary
Mother Hunger 93%
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
by Kelly McDaniel 2021
4.08
6k+ ratings
🩹 Mother Wound🔗 Attachment Repair🕳️ Emotional Neglect
How to Be an Adult in Relationships
by David Richo • 2002
Heal old wounds and end the dance of cling and run: the five skills adult love requires.
4.11
8k+
🧘 Mindful Relationships🩹 Childhood Wound Healing🔗 Adult Attachment
How to Be an Adult in Relationships Summary
How to Be an Adult in Relationships 92%
Heal old wounds and end the dance of cling and run: the five skills adult love requires.
by David Richo 2002
4.11
8k+ ratings
🧘 Mindful Relationships🩹 Childhood Wound Healing🔗 Adult Attachment
Raising a Secure Child
by Kent Hoffman • 2017
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
4.22
2k+
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
Raising a Secure Child Summary
Raising a Secure Child 92%
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
by Kent Hoffman 2017
4.22
2k+ ratings
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
Getting Past Your Past
by Francine Shapiro • 2012
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
4.07
4k+
🩹 Trauma Recovery🧠 Mind-Body Healing🔔 Emotional Triggers
Getting Past Your Past Summary
Getting Past Your Past 92%
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
by Francine Shapiro 2012
4.07
4k+ ratings
🩹 Trauma Recovery🧠 Mind-Body Healing🔔 Emotional Triggers
Secure Love
by Julie Menanno • 2024
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
4.49
3k+
🧩 Attachment Theory💑 Couples Therapy🧠 Emotional Regulation
Secure Love Summary
Secure Love 92%
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
by Julie Menanno 2024
4.49
3k+ ratings
🧩 Attachment Theory💑 Couples Therapy🧠 Emotional Regulation
Running on Empty
by Jonice Webb • 2012
The childhood you can't complain about might be the one that left you hollow.
4.18
11k+
🧸 Emotional Neglect🪞 Inner Child Healing💬 Emotional Awareness
Running on Empty Summary
Running on Empty 92%
The childhood you can't complain about might be the one that left you hollow.
by Jonice Webb 2012
4.18
11k+ ratings
🧸 Emotional Neglect🪞 Inner Child Healing💬 Emotional Awareness
What Is Psychotherapy?
by The School of Life • 2019
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
4.00
342
🧘 Emotional Healing🧒 Childhood Trauma🔗 Attachment Theory
What Is Psychotherapy? Summary
What Is Psychotherapy? 92%
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
by The School of Life 2019
4.00
342 ratings
🧘 Emotional Healing🧒 Childhood Trauma🔗 Attachment Theory
The Emotionally Absent Mother
by Jasmin Lee Cori • 2010
What your mother never gave you can still be built. The repair tools, step by step.
4.16
4k+
🧩 Emotional Neglect🌑 Mother Wound🪢 Attachment Theory
The Emotionally Absent Mother Summary
The Emotionally Absent Mother 92%
What your mother never gave you can still be built. The repair tools, step by step.
by Jasmin Lee Cori 2010
4.16
4k+ ratings
🧩 Emotional Neglect🌑 Mother Wound🪢 Attachment Theory
Body-First Healing
by Brittany Piper • 2025
Talk therapy alone can’t reach trauma held in the body. The somatic path out.
4.03
348
🧠 Somatic Experiencing🎢 Polyvagal Theory🔗 Attachment Repair
Body-First Healing Summary
Body-First Healing 92%
Talk therapy alone can’t reach trauma held in the body. The somatic path out.
by Brittany Piper 2025
4.03
348 ratings
🧠 Somatic Experiencing🎢 Polyvagal Theory🔗 Attachment Repair
From Triggered to Tranquil
by Susan Campbell • 2021
Triggers point to childhood wounds. A step-by-step method for using the signal to heal, not hurt.
4.20
86
💥 Relationship Triggers🩹 Healing Childhood Wounds❤️ Self-Compassion
From Triggered to Tranquil Summary
From Triggered to Tranquil 92%
Triggers point to childhood wounds. A step-by-step method for using the signal to heal, not hurt.
by Susan Campbell 2021
4.20
86 ratings
💥 Relationship Triggers🩹 Healing Childhood Wounds❤️ Self-Compassion
The Journey from Abandonment to Healing, Revised and Updated
by Susan Anderson • 2000
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
4.22
2k+
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing
The Journey from Abandonment to Healing, Revised and Updated Summary
The Journey from Abandonment to Healing, Revised and Updated 92%
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
by Susan Anderson 2000
4.22
2k+ ratings
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing
Soul Friends
by Stephen Cope • 2017
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
4.23
164
🧩 Attachment Theory👥 Friendship Psychology🔧 Attachment Repair
Soul Friends Summary
Soul Friends 92%
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
by Stephen Cope 2017
4.23
164 ratings
🧩 Attachment Theory👥 Friendship Psychology🔧 Attachment Repair
When the Past Is Present
by David Richo • 2008
The chemistry you feel is often just the familiarity of an old wound.
4.13
881
🧩 Relationship Repair🩹 Emotional Healing👶 Inner Child Healing
When the Past Is Present Summary
When the Past Is Present 92%
The chemistry you feel is often just the familiarity of an old wound.
by David Richo 2008
4.13
881 ratings
🧩 Relationship Repair🩹 Emotional Healing👶 Inner Child Healing
The Balancing Act
by Nedra Glover Tawwab • 2026
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
4.12
426
👶 Attachment Styles🤝 Relationship Skills🧩 Interdependence
The Balancing Act Summary
The Balancing Act 92%
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
by Nedra Glover Tawwab 2026
4.12
426 ratings
👶 Attachment Styles🤝 Relationship Skills🧩 Interdependence
Changes That Heal
by Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
5k+
❤️ Christian Psychology🧒 Childhood Wounds🚧 Boundary Setting
Changes That Heal Summary
Changes That Heal 92%
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
by Henry Cloud 1992
4.37
5k+ ratings
❤️ Christian Psychology🧒 Childhood Wounds🚧 Boundary Setting
Master Your Attachment Style
by Scott A Young • 2021
Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.
4.10
143
🧩 Attachment Theory❤️ Relationship Psychology🩹 Healing From Childhood Trauma
Master Your Attachment Style Summary
Master Your Attachment Style 92%
Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.
by Scott A Young 2021
4.10
143 ratings
🧩 Attachment Theory❤️ Relationship Psychology🩹 Healing From Childhood Trauma
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents
by Lindsay C. Gibson • 2019
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
4.49
83
🧸 Childhood Emotional Neglect🏚️ Dysfunctional Families🔗 Intergenerational Trauma
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents Summary
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents 92%
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
by Lindsay C. Gibson 2019
4.49
83 ratings
🧸 Childhood Emotional Neglect🏚️ Dysfunctional Families🔗 Intergenerational Trauma
Reparenting the Inner Child
by Nicole LePera • 2026
Your inner child is driving. A daily practice for handing back the keys.
4.20
362
🧒 Inner Child Work🔗 Attachment Theory🩹 Trauma Healing
Reparenting the Inner Child Summary
Reparenting the Inner Child 92%
Your inner child is driving. A daily practice for handing back the keys.
by Nicole LePera 2026
4.20
362 ratings
🧒 Inner Child Work🔗 Attachment Theory🩹 Trauma Healing
How to Heal Your Inner Child
by Simon Chapple • 2021
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
3.76
177
🧸 Emotional Neglect👶 Inner Child Work🩹 Trauma Recovery
How to Heal Your Inner Child Summary
How to Heal Your Inner Child 92%
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
by Simon Chapple 2021
3.76
177 ratings
🧸 Emotional Neglect👶 Inner Child Work🩹 Trauma Recovery
Daring to Trust
by David Richo • 2010
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
3.96
805
🧩 Attachment Theory💑 Intimate Relationships🧘 Mindfulness Practice
Daring to Trust Summary
Daring to Trust 92%
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
by David Richo 2010
3.96
805 ratings
🧩 Attachment Theory💑 Intimate Relationships🧘 Mindfulness Practice
Getting the Love You Want
by Harville Hendrix • 2005
Your unconscious chose your partner to heal old wounds; learn the practice that makes it work.
4.05
15k+
💑 Couples Therapy🧸 Childhood Wounds🧒 Inner Child Healing
Getting the Love You Want Summary
Getting the Love You Want 92%
Your unconscious chose your partner to heal old wounds; learn the practice that makes it work.
by Harville Hendrix 2005
4.05
15k+ ratings
💑 Couples Therapy🧸 Childhood Wounds🧒 Inner Child Healing
Mothers Who Can't Love
by Susan Forward • 2014
When maternal love is absent, the daughter blames herself. A path out of that pain.
4.21
5k+
👩‍👧 Mother-Daughter Healing🩹 Emotional Abuse Healing🧸 Reparenting
Mothers Who Can't Love Summary
Mothers Who Can't Love 92%
When maternal love is absent, the daughter blames herself. A path out of that pain.
by Susan Forward 2014
4.21
5k+ ratings
👩‍👧 Mother-Daughter Healing🩹 Emotional Abuse Healing🧸 Reparenting
Homecoming
by John Bradshaw • 1984
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
4.02
3k+
🧸 Inner Child Healing❤️‍🩹 Childhood Trauma👪 Reparenting
Homecoming Summary
Homecoming 92%
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
by John Bradshaw 1984
4.02
3k+ ratings
🧸 Inner Child Healing❤️‍🩹 Childhood Trauma👪 Reparenting
Attachment Theory
by Thais Gibson • 2020
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
3.92
1k+
🧩 Attachment Theory💑 Relationship Psychology🧒 Inner Child Work
Attachment Theory Summary
Attachment Theory 92%
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
by Thais Gibson 2020
3.92
1k+ ratings
🧩 Attachment Theory💑 Relationship Psychology🧒 Inner Child Work
Anxiously Attached
by Jessica Baum LMHC • 2022
Anxious attachment puts your younger self in charge. The boundary skills that break the cycle.
4.01
4k+
🔗 Attachment Theory💔 Anxious Attachment🧒 Inner Child Work
Anxiously Attached Summary
Anxiously Attached 92%
Anxious attachment puts your younger self in charge. The boundary skills that break the cycle.
by Jessica Baum LMHC 2022
4.01
4k+ ratings
🔗 Attachment Theory💔 Anxious Attachment🧒 Inner Child Work
Loving Like You Mean It
by Ronald J. Frederick • 2019
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
4.31
97
🧩 Attachment Theory💞 Emotional Intimacy👶 Inner Child Work
Loving Like You Mean It Summary
Loving Like You Mean It 92%
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
by Ronald J. Frederick 2019
4.31
97 ratings
🧩 Attachment Theory💞 Emotional Intimacy👶 Inner Child Work
The Practice of Emotionally Focused Couple Therapy
by Sue Johnson • 1996
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
4.22
878
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy
The Practice of Emotionally Focused Couple Therapy Summary
The Practice of Emotionally Focused Couple Therapy 92%
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
by Sue Johnson 1996
4.22
878 ratings
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy
How to Be the Love You Seek
by Nicole LePera • 2023
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
3.89
7k+
🧠 Trauma Healing💞 Relationship Repair⚡ Nervous System Regulation
How to Be the Love You Seek Summary
How to Be the Love You Seek 92%
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
by Nicole LePera 2023
3.89
7k+ ratings
🧠 Trauma Healing💞 Relationship Repair⚡ Nervous System Regulation
A Secure Base
by John Bowlby • 1988
Why the caregiver bond shapes adult relationships more than personality or willpower.
4.23
1k+
🧠 Attachment Theory👶 Child Development👪 Parenting Styles
A Secure Base Summary
A Secure Base 92%
Why the caregiver bond shapes adult relationships more than personality or willpower.
by John Bowlby 1988
4.23
1k+ ratings
🧠 Attachment Theory👶 Child Development👪 Parenting Styles
The Inner Work of Relationships
by Mathew Micheletti • 2024
Your fights are symptoms of childhood wounds; healing them together is how conscious love is built.
4.27
279
🧒 Inner Child Work💞 Conscious Relationships🩹 Attachment Wounds
The Inner Work of Relationships Summary
The Inner Work of Relationships 92%
Your fights are symptoms of childhood wounds; healing them together is how conscious love is built.
by Mathew Micheletti 2024
4.27
279 ratings
🧒 Inner Child Work💞 Conscious Relationships🩹 Attachment Wounds
Complex PTSD
by Pete Walker • 2013
CPTSD: recognize flashbacks, dismantle the inner critic, grieve towards earned security.
4.54
14k+
🧸 Developmental Trauma🧠 Trauma Responses💬 Inner Critic Work
Complex PTSD Summary
Complex PTSD 92%
CPTSD: recognize flashbacks, dismantle the inner critic, grieve towards earned security.
by Pete Walker 2013
4.54
14k+ ratings
🧸 Developmental Trauma🧠 Trauma Responses💬 Inner Critic Work
A Practical Guide to Complex PTSD
by Arielle Schwartz • 2020
Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.
4.23
416
🧠 Complex Ptsd🩹 Childhood Trauma⚖️ Emotional Regulation
A Practical Guide to Complex PTSD Summary
A Practical Guide to Complex PTSD 92%
Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.
by Arielle Schwartz 2020
4.23
416 ratings
🧠 Complex Ptsd🩹 Childhood Trauma⚖️ Emotional Regulation
Secure
by Amir Levine • 2026
Exclusion registers in the brain like physical injury. What actually restores a sense of safety.
3.87
485
🧩 Attachment Theory🔄 Neuroplasticity🌊 Emotional Regulation
Secure Summary
Secure 92%
Exclusion registers in the brain like physical injury. What actually restores a sense of safety.
by Amir Levine 2026
3.87
485 ratings
🧩 Attachment Theory🔄 Neuroplasticity🌊 Emotional Regulation
The Attachment Theory Workbook
by Annie Chen • 2019
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
4.15
736
🧩 Attachment Theory📝 Workbook❤️ Relationship Skills
The Attachment Theory Workbook Summary
The Attachment Theory Workbook 92%
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
by Annie Chen 2019
4.15
736 ratings
🧩 Attachment Theory📝 Workbook❤️ Relationship Skills
Polysecure
by Jessica Fern • 2020
Nonmonogamy exposes attachment wounds. A framework for feeling secure with multiple partners.
4.35
16k+
🧠 Attachment Theory🔗 Nonmonogamy🔒 Secure Attachment
Polysecure Summary
Polysecure 92%
Nonmonogamy exposes attachment wounds. A framework for feeling secure with multiple partners.
by Jessica Fern 2020
4.35
16k+ ratings
🧠 Attachment Theory🔗 Nonmonogamy🔒 Secure Attachment
The Origins of You
by Vienna Pharaon • 2023
Your childhood shaped how you love. Spot the patterns from your past and finally break them.
4.41
3k+
🏡 Family Of Origin Work🩹 Childhood Wounds🔄 Generational Patterns
The Origins of You Summary
The Origins of You 92%
Your childhood shaped how you love. Spot the patterns from your past and finally break them.
by Vienna Pharaon 2023
4.41
3k+ ratings
🏡 Family Of Origin Work🩹 Childhood Wounds🔄 Generational Patterns
Beyond Boundaries
by John Townsend • 2011
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
4.34
1k+
🔗 Relational Trust🧱 Boundary Setting💧 Grief Work
Beyond Boundaries Summary
Beyond Boundaries 92%
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
by John Townsend 2011
4.34
1k+ ratings
🔗 Relational Trust🧱 Boundary Setting💧 Grief Work
Secure Relating
by Sue Marriott • 2024
Why you shut down, lash out, or cling: a guide to staying steady in any relationship.
4.39
307
🧠 Attachment Theory🧬 Polyvagal Theory🩹 Trauma Healing
Secure Relating Summary
Secure Relating 92%
Why you shut down, lash out, or cling: a guide to staying steady in any relationship.
by Sue Marriott 2024
4.39
307 ratings
🧠 Attachment Theory🧬 Polyvagal Theory🩹 Trauma Healing
Breaking Negative Thinking Patterns
by Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2k+
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work
Breaking Negative Thinking Patterns Summary
Breaking Negative Thinking Patterns 92%
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
by Gitta Jacob 2012
3.96
2k+ ratings
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work
Parent Yourself First
by Bryana Kappadakunnel • 2025
Stop parenting from your wounds: the method that breaks the cycle for good.
4.34
217
🧒 Inner Child Work🔄 Generational Healing🌿 Gentle Parenting
Parent Yourself First Summary
Parent Yourself First 91%
Stop parenting from your wounds: the method that breaks the cycle for good.
by Bryana Kappadakunnel 2025
4.34
217 ratings
🧒 Inner Child Work🔄 Generational Healing🌿 Gentle Parenting
We Do
by PsyD Stan Tatkin • 2018
A relationship system that shields you both from the world and from your own worst instincts.
4.18
493
🧠 Attachment Theory💑 Couples Therapy🛡️ Emotional Safety
We Do Summary
We Do 91%
A relationship system that shields you both from the world and from your own worst instincts.
by PsyD Stan Tatkin 2018
4.18
493 ratings
🧠 Attachment Theory💑 Couples Therapy🛡️ Emotional Safety
Forgiving Our Fathers and Mothers
by Leslie Leyland Fields • 2014
Bitterness toward your parents is a self-built prison. The escape route runs through grace.
4.26
306
🩹 Parental Wounds✝️ Christian Forgiveness🏚️ Family Dysfunction
Forgiving Our Fathers and Mothers Summary
Forgiving Our Fathers and Mothers 91%
Bitterness toward your parents is a self-built prison. The escape route runs through grace.
by Leslie Leyland Fields 2014
4.26
306 ratings
🩹 Parental Wounds✝️ Christian Forgiveness🏚️ Family Dysfunction
Triggers
by David Richo • 2019
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
3.86
905
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work
Triggers Summary
Triggers 91%
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
by David Richo 2019
3.86
905 ratings
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work
Relationship Reset
by Lissy Abrahams • 2022
Relationship fights are childhood wounds in repeat. Three body-based resets to break the loop.
3.86
74
🔗 Romantic Relationships🧷 Attachment Theory🤝 Conflict Resolution
Relationship Reset Summary
Relationship Reset 91%
Relationship fights are childhood wounds in repeat. Three body-based resets to break the loop.
by Lissy Abrahams 2022
3.86
74 ratings
🔗 Romantic Relationships🧷 Attachment Theory🤝 Conflict Resolution
Perfect Love
by John Welwood • 2005
Why love gets hard even when it's real, and how old wounds hijack your relationships.
4.26
803
💑 Relationship Psychology🧘 Spiritual Psychology🩹 Healing Core Wounds
Perfect Love Summary
Perfect Love 91%
Why love gets hard even when it's real, and how old wounds hijack your relationships.
by John Welwood 2005
4.26
803 ratings
💑 Relationship Psychology🧘 Spiritual Psychology🩹 Healing Core Wounds
Running on Empty No More
by Jonice Webb • 2017
The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.
4.21
1k+
🧊 Emotional Neglect🔄 Intergenerational Patterns❤️‍🩹 Relationship Repair
Running on Empty No More Summary
Running on Empty No More 91%
The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.
by Jonice Webb 2017
4.21
1k+ ratings
🧊 Emotional Neglect🔄 Intergenerational Patterns❤️‍🩹 Relationship Repair
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel