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The Power of Eight
by Lynne McTaggart • 2017
Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.
4.06
746
The Power of Eight Summary
The Power of Eight 91%
Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.
by Lynne McTaggart 2017
4.06
746 ratings
Sacred Medicine
by Lissa Rankin • 2022
Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.
3.84
264
Sacred Medicine Summary
Sacred Medicine 91%
Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.
by Lissa Rankin 2022
3.84
264 ratings
Soulbriety
by Elisa Hallerman • 2022
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
4.01
242
Soulbriety Summary
Soulbriety 90%
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
by Elisa Hallerman 2022
4.01
242 ratings
Forgiveness
by Marina Cantacuzino • 2022
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
4.19
78
Forgiveness Summary
Forgiveness 90%
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
by Marina Cantacuzino 2022
4.19
78 ratings
You can heal anyone
by Frederick Dodson • 2022
Why a single spoken command can dissolve chronic pain, and why that power is already yours.
4.49
45
You can heal anyone Summary
You can heal anyone 90%
Why a single spoken command can dissolve chronic pain, and why that power is already yours.
by Frederick Dodson 2022
4.49
45 ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 90%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
Healing Collective Trauma
by Thomas Hübl • 2020
Trauma pools across generations and cultures, not just minds. The deepest release requires a group.
4.16
328
Healing Collective Trauma Summary
Healing Collective Trauma 90%
Trauma pools across generations and cultures, not just minds. The deepest release requires a group.
by Thomas Hübl 2020
4.16
328 ratings
Energy Healing for Relationships
by Keith Sherwood • 2019
The hidden source of relationship friction is energetic. Learn to clear it at the root.
4.08
12
Energy Healing for Relationships Summary
Energy Healing for Relationships 90%
The hidden source of relationship friction is energetic. Learn to clear it at the root.
by Keith Sherwood 2019
4.08
12 ratings
Heal Your Body
by Louise L. Hay • 1976
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
4.33
20k+
Heal Your Body Summary
Heal Your Body 90%
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
by Louise L. Hay 1976
4.33
20k+ ratings
Love, Medicine & Miracles
by Bernie S. Siegel • 1986
A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.
4.26
4k+
Love, Medicine & Miracles Summary
Love, Medicine & Miracles 90%
A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.
by Bernie S. Siegel 1986
4.26
4k+ ratings
Keep Pain in the Past
by Christopher Cortman • 2018
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
3.72
148
Keep Pain in the Past Summary
Keep Pain in the Past 90%
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
by Christopher Cortman 2018
3.72
148 ratings
Change the Story of Your Health
by Carl Greer • 2017
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
3.81
113
Change the Story of Your Health Summary
Change the Story of Your Health 90%
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
by Carl Greer 2017
3.81
113 ratings
Radical Remission
by Kelly A. Turner • 2014
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
4.42
3k+
Radical Remission Summary
Radical Remission 90%
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
by Kelly A. Turner 2014
4.42
3k+ ratings
The Secret of Instant Healing
by Frank J. Kinslow • 2008
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
4.03
268
The Secret of Instant Healing Summary
The Secret of Instant Healing 90%
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
by Frank J. Kinslow 2008
4.03
268 ratings
The Book of Forgiving
by Desmond Tutu • 2013
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
4.26
6k+
The Book of Forgiving Summary
The Book of Forgiving 90%
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
by Desmond Tutu 2013
4.26
6k+ ratings
Judgement Detox
by Gabrielle Bernstein • 2018
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
3.77
5k+
Judgement Detox Summary
Judgement Detox 90%
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
by Gabrielle Bernstein 2018
3.77
5k+ ratings
Core Transformation
by Connirae Andreas • 1993
Before you fix that bad habit, ask what it wants. The answer changes everything.
4.11
262
Core Transformation Summary
Core Transformation 89%
Before you fix that bad habit, ask what it wants. The answer changes everything.
by Connirae Andreas 1993
4.11
262 ratings
Supercharged Self-Healing
by R.J. Spina • 2021
Illness is a program you can shut off. Channel the frequency that repairs you from within.
4.39
211
Supercharged Self-Healing Summary
Supercharged Self-Healing 89%
Illness is a program you can shut off. Channel the frequency that repairs you from within.
by R.J. Spina 2021
4.39
211 ratings
Vibrational Medicine
by Richard Gerber • 1988
Illness appears in the energy field before the body feels a thing. Healing starts there.
4.32
653
Vibrational Medicine Summary
Vibrational Medicine 89%
Illness appears in the energy field before the body feels a thing. Healing starts there.
by Richard Gerber 1988
4.32
653 ratings
The Tapping Solution for Manifesting Your Greatest Self
by Nick Ortner • 2017
Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.
4.33
216
The Tapping Solution for Manifesting Your Greatest Self Summary
The Tapping Solution for Manifesting Your Greatest Self 89%
Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.
by Nick Ortner 2017
4.33
216 ratings
Lighter
by Yung Pueblo • 2022
You have carried the past long enough. The inner work that finally makes you lighter.
4.05
9k+
Lighter Summary
Lighter 89%
You have carried the past long enough. The inner work that finally makes you lighter.
by Yung Pueblo 2022
4.05
9k+ ratings
La guérison des 5 blessures
by Lise Bourbeau • 2015
Five wounds. Five masks. The mirror practice that reveals and heals them both.
3.91
3k+
La guérison des 5 blessures Summary
La guérison des 5 blessures 89%
Five wounds. Five masks. The mirror practice that reveals and heals them both.
by Lise Bourbeau 2015
3.91
3k+ ratings
Healing Is the New High
by Vex King • 2021
Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.
3.98
5k+
Healing Is the New High Summary
Healing Is the New High 89%
Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.
by Vex King 2021
3.98
5k+ ratings
The Healing Power of Sound
by Mitchell L. Gaynor MD • 2002
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
4.20
179
The Healing Power of Sound Summary
The Healing Power of Sound 89%
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
by Mitchell L. Gaynor MD 2002
4.20
179 ratings
An Autobiography of Trauma
by Peter A. Levine • 2024
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
3.80
362
An Autobiography of Trauma Summary
An Autobiography of Trauma 89%
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
by Peter A. Levine 2024
3.80
362 ratings
Prepare for Surgery, Heal Faster
by Peggy Huddleston • 2012
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
4.06
206
Prepare for Surgery, Heal Faster Summary
Prepare for Surgery, Heal Faster 89%
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
by Peggy Huddleston 2012
4.06
206 ratings
Body Whispering
by Dain Heer • 2021
Much of your pain may not be yours. Learn to tell and release it.
4.57
173
Body Whispering Summary
Body Whispering 89%
Much of your pain may not be yours. Learn to tell and release it.
by Dain Heer 2021
4.57
173 ratings
One Small Step
by Yvonne M. Dolan • 1998
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
4.06
32
One Small Step Summary
One Small Step 89%
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
by Yvonne M. Dolan 1998
4.06
32 ratings
Emotion and Healing in the Energy Body
by Robert Henderson • 2015
What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.
4.03
31
Emotion and Healing in the Energy Body Summary
Emotion and Healing in the Energy Body 89%
What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.
by Robert Henderson 2015
4.03
31 ratings
Yoga for Emotional Trauma
by Mary Nurriestearns • 2013
When talk therapy isn't enough: how yoga and meditation release trauma the mind can't touch.
3.93
174
Yoga for Emotional Trauma Summary
Yoga for Emotional Trauma 89%
When talk therapy isn't enough: how yoga and meditation release trauma the mind can't touch.
by Mary Nurriestearns 2013
3.93
174 ratings
The 12 Stages of Healing
by Donald M. Epstein • 1994
Healing and curing are opposites. A 12-stage map where suffering is the doorway, not the enemy.
4.06
273
The 12 Stages of Healing Summary
The 12 Stages of Healing 89%
Healing and curing are opposites. A 12-stage map where suffering is the doorway, not the enemy.
by Donald M. Epstein 1994
4.06
273 ratings
Getting Past Your Past
by Francine Shapiro • 2012
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
4.07
4k+
Getting Past Your Past Summary
Getting Past Your Past 89%
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
by Francine Shapiro 2012
4.07
4k+ ratings
Homecoming
by Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1k+
Homecoming Summary
Homecoming 89%
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
by Thema Bryant 2022
4.32
1k+ ratings
Healing Invisible Wounds
by Richard F. Mollica • 2006
The hidden capacity that lets survivors of violence rebuild: a psychiatrist's map to activate it.
4.15
87
Healing Invisible Wounds Summary
Healing Invisible Wounds 89%
The hidden capacity that lets survivors of violence rebuild: a psychiatrist's map to activate it.
by Richard F. Mollica 2006
4.15
87 ratings
The Healing Code
by Alexander Loyd • 2005
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
3.74
2k+
The Healing Code Summary
The Healing Code 89%
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
by Alexander Loyd 2005
3.74
2k+ ratings
Shadow Work for Core Wounds
by Ora North • 2026
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
4.43
7
Shadow Work for Core Wounds Summary
Shadow Work for Core Wounds 89%
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
by Ora North 2026
4.43
7 ratings
Mind over Medicine
by Lissa Rankin • 2013
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
4.11
3k+
Mind over Medicine Summary
Mind over Medicine 89%
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
by Lissa Rankin 2013
4.11
3k+ ratings
The Spirituality of Imperfection
by Ernest Kurtz • 1992
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
4.12
3k+
The Spirituality of Imperfection Summary
The Spirituality of Imperfection 89%
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
by Ernest Kurtz 1992
4.12
3k+ ratings
The Tapping Solution
by Nick Ortner • 2013
A tapping sequence that drops cortisol 24% in one session, no therapist required.
4.03
2k+
The Tapping Solution Summary
The Tapping Solution 89%
A tapping sequence that drops cortisol 24% in one session, no therapist required.
by Nick Ortner 2013
4.03
2k+ ratings
Pranic Healing
by Choa Kok Sui • 1990
Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.
4.63
161
Pranic Healing Summary
Pranic Healing 89%
Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.
by Choa Kok Sui 1990
4.63
161 ratings
Affirmations for the Inner Child
by Rokelle Lerner • 1990
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
4.41
219
Affirmations for the Inner Child Summary
Affirmations for the Inner Child 89%
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
by Rokelle Lerner 1990
4.41
219 ratings
How to Be the Love You Seek
by Nicole LePera • 2023
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
3.89
7k+
How to Be the Love You Seek Summary
How to Be the Love You Seek 89%
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
by Nicole LePera 2023
3.89
7k+ ratings
Self-Therapy
by Jay Earley • 2009
Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.
4.20
1k+
Self-Therapy Summary
Self-Therapy 89%
Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.
by Jay Earley 2009
4.20
1k+ ratings
No Bad Parts
by Richard C. Schwartz • 2021
Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.
4.10
21k+
No Bad Parts Summary
No Bad Parts 89%
Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.
by Richard C. Schwartz 2021
4.10
21k+ ratings
Emotional Detox
by Sherianna Boyle • 2018
A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.
3.47
721
Emotional Detox Summary
Emotional Detox 89%
A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.
by Sherianna Boyle 2018
3.47
721 ratings
Journey through Trauma
by Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
Journey through Trauma Summary
Journey through Trauma 89%
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
by Gretchen Schmelzer 2018
4.50
452 ratings
Defy Gravity
by Caroline Myss • 2009
Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.
4.22
903
Defy Gravity Summary
Defy Gravity 89%
Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.
by Caroline Myss 2009
4.22
903 ratings
Triggers
by David Richo • 2019
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
3.86
905
Triggers Summary
Triggers 89%
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
by David Richo 2019
3.86
905 ratings
You Can Heal Your Life
by Louise L. Hay • 1984
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
4.15
86k+
You Can Heal Your Life Summary
You Can Heal Your Life 89%
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
by Louise L. Hay 1984
4.15
86k+ ratings
Awakening
by Shakti Gawain • 1991
Thirty-one days to stop improving yourself and start knowing yourself instead.
4.24
126
Awakening Summary
Awakening 89%
Thirty-one days to stop improving yourself and start knowing yourself instead.
by Shakti Gawain 1991
4.24
126 ratings
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