🧠 Subconscious Healing

Books exploring how buried emotions, repressed memories, and unconscious patterns shape our health—and how accessing them can restore wholeness. These works bridge psychology, spirituality, and somatic practice.

Self Mastery Through Conscious Autosuggestion

by Émile Coué • 1920

Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.

3.84

1k+

🧠 Unconscious Mind 🩹 Mind-Body Healing 🗣️ Positive Affirmations

Self Mastery Through Conscious Autosuggestion Summary

Self Mastery Through Conscious Autosuggestion 93%

Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.

by Émile Coué 1920

3.84

1k+ ratings

🧠 Unconscious Mind 🩹 Mind-Body Healing 🗣️ Positive Affirmations

Hacking Reality

by Rob Nelson • 2019

Hidden programs from old wounds run your life. A tapping method that finally reaches them.

4.67

🖐️ Tapping Therapy 💔 Trauma Healing 🧠 Subconscious Reprogramming

Hacking Reality 93%

Hidden programs from old wounds run your life. A tapping method that finally reaches them.

by Rob Nelson 2019

4.67

12 ratings

🖐️ Tapping Therapy 💔 Trauma Healing 🧠 Subconscious Reprogramming

Supercharged Self-Healing

by R.J. Spina • 2021

Illness is a program you can shut off. Channel the frequency that repairs you from within.

4.39

211

🪬 Energy Healing 🧘 Consciousness Work 🪽 Self-Healing

Supercharged Self-Healing 93%

Illness is a program you can shut off. Channel the frequency that repairs you from within.

by R.J. Spina 2021

4.39

211 ratings

🪬 Energy Healing 🧘 Consciousness Work 🪽 Self-Healing

The Healing Code

by Alexander Loyd • 2005

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

3.74

2k+

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness

The Healing Code 92%

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

by Alexander Loyd 2005

3.74

2k+ ratings

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness

The Memory Code

by Alexander Loyd • 2019

Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.

3.66

🧠 Memory Healing ✨ Energy Healing 💻 Subconscious Reprogramming

The Memory Code 92%

Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.

by Alexander Loyd 2019

3.66

87 ratings

🧠 Memory Healing ✨ Energy Healing 💻 Subconscious Reprogramming

Hypnosis for Beginners

by William W. Hewitt • 1997

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

3.54

205

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind

Hypnosis for Beginners 92%

Enter your own alpha state, where suggestions stick and the subconscious finally listens.

by William W. Hewitt 1997

3.54

205 ratings

🌀 Self-Hypnosis ⏳ Past Life Regression 🧠 Subconscious Mind

Beyond Willpower

by Alexander Loyd • 2015

A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.

3.62

281

🧠 Subconscious Reprogramming ✨ Energy Healing 🧬 Mind-Body Connection

Beyond Willpower 92%

A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.

by Alexander Loyd 2015

3.62

281 ratings

🧠 Subconscious Reprogramming ✨ Energy Healing 🧬 Mind-Body Connection

ThetaHealing

by Vianna Stibal • 2010

Enter a theta brainwave and become a witness to healing that rewrites beliefs and repairs genes.

4.24

795

🌀 Energy Healing 🔄 Belief Reprogramming 🧠 Subconscious Mind

ThetaHealing 92%

Enter a theta brainwave and become a witness to healing that rewrites beliefs and repairs genes.

by Vianna Stibal 2010

4.24

795 ratings

🌀 Energy Healing 🔄 Belief Reprogramming 🧠 Subconscious Mind

The Power of Your Subconscious Mind

by Joseph Murphy • 1963

Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.

4.06

89k+

🧠 Subconscious Programming 🗣️ Autosuggestion 📜 New Thought

The Power of Your Subconscious Mind Summary

The Power of Your Subconscious Mind 92%

Your mind has a silent operator that executes whatever you truly believe. Program it deliberately.

by Joseph Murphy 1963

4.06

89k+ ratings

🧠 Subconscious Programming 🗣️ Autosuggestion 📜 New Thought

At Zero

by Joe Vitale • 2013

Four private phrases, repeated daily, clear what blocks inspiration. No fixing the world required.

4.08

561

🍃 Indigenous Healing 🕊️ Forgiveness Practices 🧠 Subconscious Clearing

At Zero 92%

Four private phrases, repeated daily, clear what blocks inspiration. No fixing the world required.

by Joe Vitale 2013

4.08

561 ratings

🍃 Indigenous Healing 🕊️ Forgiveness Practices 🧠 Subconscious Clearing

The Secret of Instant Healing

by Frank J. Kinslow • 2008

A technique for dissolving physical and emotional pain instantly, with nothing but attention.

4.03

268

👐 Energy Healing 🙏 Spiritual Healing 🧠 Consciousness And Health

The Secret of Instant Healing 92%

A technique for dissolving physical and emotional pain instantly, with nothing but attention.

by Frank J. Kinslow 2008

4.03

268 ratings

👐 Energy Healing 🙏 Spiritual Healing 🧠 Consciousness And Health

Core Transformation

by Connirae Andreas • 1993

Before you fix that bad habit, ask what it wants. The answer changes everything.

4.11

262

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology

Core Transformation 92%

Before you fix that bad habit, ask what it wants. The answer changes everything.

by Connirae Andreas 1993

4.11

262 ratings

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology

Breaking the Habit of Being Yourself

by Joe Dispenza • 2012

A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.

4.13

40k+

🧠 Subconscious Rewiring 🎯 Identity Change 🧘 Meditation Practice

Breaking the Habit of Being Yourself Summary

Breaking the Habit of Being Yourself 92%

A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.

by Joe Dispenza 2012

4.13

40k+ ratings

🧠 Subconscious Rewiring 🎯 Identity Change 🧘 Meditation Practice

Beliefs

by Robert B. Dilts • 1990

Your beliefs shape your biology. NLP tools that rewrite them in hours, not years.

4.10

239

🧠 Neuro-Linguistic Programming 🔒 Limiting Beliefs 🔄 Belief Change

Beliefs 92%

Your beliefs shape your biology. NLP tools that rewrite them in hours, not years.

by Robert B. Dilts 1990

4.10

239 ratings

🧠 Neuro-Linguistic Programming 🔒 Limiting Beliefs 🔄 Belief Change

Tell Yourself a Better Lie

by Marisa Peer • 2022

Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.

4.17

560

🌀 Hypnotherapy 👶 Inner Child Healing 🧠 Subconscious Beliefs

Tell Yourself a Better Lie 92%

Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.

by Marisa Peer 2022

4.17

560 ratings

🌀 Hypnotherapy 👶 Inner Child Healing 🧠 Subconscious Beliefs

The Fifth Phrase

by Joe Vitale • 2021

A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.

4.27

102

🏝️ Hawaiian Spirituality 🌺 Modern Ho'Oponopono ⚡ Energy Healing

The Fifth Phrase 92%

A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.

by Joe Vitale 2021

4.27

102 ratings

🏝️ Hawaiian Spirituality 🌺 Modern Ho'Oponopono ⚡ Energy Healing

Mastering Your Hidden Self

by Serge Kahili King • 1985

Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.

3.88

557

🧠 Subconscious Mind ⚡ Energy Healing 🎨 Creative Visualization

Mastering Your Hidden Self 92%

Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.

by Serge Kahili King 1985

3.88

557 ratings

🧠 Subconscious Mind ⚡ Energy Healing 🎨 Creative Visualization

The Sedona Method

by Hale Dwoskin • 2003

One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.

3.93

1k+

🫧 Emotional Release 🍃 Letting Go 🔍 Self-Inquiry

The Sedona Method 92%

One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.

by Hale Dwoskin 2003

3.93

1k+ ratings

🫧 Emotional Release 🍃 Letting Go 🔍 Self-Inquiry

The Creation of Health

by Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy

The Creation of Health 92%

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

by Caroline Myss 1988

4.13

272 ratings

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy

Be Who You Came To Be

by Estelle Gillingham • 2017

You buried your true self to belong. Listen to your body's wisdom to reclaim it.

3.94

265

✨ Spiritual Self-Help ⚡ Energy Healing 🧠 Subconscious Mind

Be Who You Came To Be 92%

You buried your true self to belong. Listen to your body's wisdom to reclaim it.

by Estelle Gillingham 2017

3.94

265 ratings

✨ Spiritual Self-Help ⚡ Energy Healing 🧠 Subconscious Mind

Heal Your Body

by Louise L. Hay • 1976

A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.

4.33

20k+

🧠 Mind-Body Healing 🌿 Holistic Health 🗣️ Affirmations

Heal Your Body 92%

A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.

by Louise L. Hay 1976

4.33

20k+ ratings

🧠 Mind-Body Healing 🌿 Holistic Health 🗣️ Affirmations

It's the Thought That Counts

by David R. Hamilton • 2005

Your thoughts are not private: they alter your DNA and influence total strangers.

4.16

171

🧠 Mind-Body Medicine ✨ Energy Healing 🧘 Consciousness Studies

It's the Thought That Counts 92%

Your thoughts are not private: they alter your DNA and influence total strangers.

by David R. Hamilton 2005

4.16

171 ratings

🧠 Mind-Body Medicine ✨ Energy Healing 🧘 Consciousness Studies

Healing Visualizations

by Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes

Healing Visualizations 92%

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

by Gerald Epstein 1989

4.24

91 ratings

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes

The Book of Ho'oponopono

by Luc Bodin • 2012

The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.

3.98

441

🌺 Ho'Oponopono ⚛️ Quantum Spirituality 🧠 Subconscious Beliefs

The Book of Ho'oponopono 92%

The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.

by Luc Bodin 2012

3.98

441 ratings

🌺 Ho'Oponopono ⚛️ Quantum Spirituality 🧠 Subconscious Beliefs

Practical Guide to Self Hypnosis

by Melvin Powers • 1956

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

3.47

269

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion

Practical Guide to Self Hypnosis Summary

Practical Guide to Self Hypnosis 92%

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

by Melvin Powers 1956

3.47

269 ratings

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion

The Prism

by Laura Day • 2025

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

4.14

141

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology

The Prism 92%

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

by Laura Day 2025

4.14

141 ratings

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology

Change the Story of Your Health

by Carl Greer • 2017

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

3.81

113

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing

Change the Story of Your Health 92%

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

by Carl Greer 2017

3.81

113 ratings

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing

You Are the Placebo

by Joe Dispenza • 2014

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

4.38

211

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics

You Are the Placebo 92%

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

by Joe Dispenza 2014

4.38

211 ratings

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics

The Genie Within

by Harry W. Carpenter • 2003

Your subconscious runs the show; this is how to give it direction.

4.17

735

🧠 Subconscious Reprogramming 🗣️ Affirmations 👁️ Visualization

The Genie Within 92%

Your subconscious runs the show; this is how to give it direction.

by Harry W. Carpenter 2003

4.17

735 ratings

🧠 Subconscious Reprogramming 🗣️ Affirmations 👁️ Visualization

La guérison des 5 blessures

by Lise Bourbeau • 2015

Five wounds. Five masks. The mirror practice that reveals and heals them both.

3.91

3k+

🧒 Inner Child Work 🪞 Shadow Work ✨ Soul Healing

La guérison des 5 blessures 92%

Five wounds. Five masks. The mirror practice that reveals and heals them both.

by Lise Bourbeau 2015

3.91

3k+ ratings

🧒 Inner Child Work 🪞 Shadow Work ✨ Soul Healing

The Mastery of Love

by Miguel Ruiz • 1999

Your partner isn't the problem; the emotional wounds you project onto them are.

4.27

61k+

💔 Emotional Healing 💗 Self-Love Practices 🧒 Inner Child Healing

The Mastery of Love 92%

Your partner isn't the problem; the emotional wounds you project onto them are.

by Miguel Ruiz 1999

4.27

61k+ ratings

💔 Emotional Healing 💗 Self-Love Practices 🧒 Inner Child Healing

Emotional Detox

by Sherianna Boyle • 2018

A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.

3.47

721

🧠 Emotional Processing 🧘 Somatic Healing 🔗 Mind-Body Connection

Emotional Detox 92%

A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.

by Sherianna Boyle 2018

3.47

721 ratings

🧠 Emotional Processing 🧘 Somatic Healing 🔗 Mind-Body Connection

Simple Self-Healing

by Émile Coué • 2017

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

4.47

219

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind

Simple Self-Healing 91%

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

by Émile Coué 2017

4.47

219 ratings

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind

Your Body's Telling You

by Lise Bourbeau • 1997

Your body's aches are coded messages. Decode them, and the healing begins with self-love.

4.18

615

🧠 Mind-Body Connection 🌿 Holistic Healing 💚 Emotional Healing

Your Body's Telling You 91%

Your body's aches are coded messages. Decode them, and the healing begins with self-love.

by Lise Bourbeau 1997

4.18

615 ratings

🧠 Mind-Body Connection 🌿 Holistic Healing 💚 Emotional Healing

The Energy Codes

by Sue Morter • 2019

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

3.99

2k+

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

The Energy Codes 91%

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

by Sue Morter 2019

3.99

2k+ ratings

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work

Love, Medicine & Miracles

by Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

4.26

4k+

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing

Love, Medicine & Miracles 91%

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

by Bernie S. Siegel 1986

4.26

4k+ ratings

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing

Awakening

by Shakti Gawain • 1991

Thirty-one days to stop improving yourself and start knowing yourself instead.

4.24

126

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations

Awakening 91%

Thirty-one days to stop improving yourself and start knowing yourself instead.

by Shakti Gawain 1991

4.24

126 ratings

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations

Three Magic Words

by Uell Stanley Andersen • 1977

A single intelligence connects everything. Your convictions tell it what to create.

4.32

853

🧠 New Thought 🌌 Universal Consciousness 🧿 Subconscious Mind

Three Magic Words 91%

A single intelligence connects everything. Your convictions tell it what to create.

by Uell Stanley Andersen 1977

4.32

853 ratings

🧠 New Thought 🌌 Universal Consciousness 🧿 Subconscious Mind

Mind Magic for Beginners

by Merlin Starlight • 2019

A simple, playful magic system where the observer effect bends reality, not just particles.

4.31

120

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery

Mind Magic for Beginners 91%

A simple, playful magic system where the observer effect bends reality, not just particles.

by Merlin Starlight 2019

4.31

120 ratings

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery

Healing and Recovery

by David R. Hawkins • 2009

Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.

4.50

865

🕊️ Spiritual Healing 🧠 Consciousness Studies 🍂 Letting Go

Healing and Recovery 91%

Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.

by David R. Hawkins 2009

4.50

865 ratings

🕊️ Spiritual Healing 🧠 Consciousness Studies 🍂 Letting Go

You Can Heal Your Life

by Louise L. Hay • 1984

Your self-criticism becomes your back pain. The classic guide to thinking yourself well.

4.15

86k+

🧠 Affirmations 🧘 Mind-Body Connection 💖 Self-Love

You Can Heal Your Life 91%

Your self-criticism becomes your back pain. The classic guide to thinking yourself well.

by Louise L. Hay 1984

4.15

86k+ ratings

🧠 Affirmations 🧘 Mind-Body Connection 💖 Self-Love

How Your Mind Can Heal Your Body

by David R. Hamilton • 2008

Your mind changes your body at the cellular level. The science and the how-to.

4.11

918

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect

How Your Mind Can Heal Your Body Summary

How Your Mind Can Heal Your Body 91%

Your mind changes your body at the cellular level. The science and the how-to.

by David R. Hamilton 2008

4.11

918 ratings

🧠 Mind-Body Healing 🎯 Mental Imagery 💊 Placebo Effect

The 12 Stages of Healing

by Donald M. Epstein • 1994

Healing and curing are opposites. A 12-stage map where suffering is the doorway, not the enemy.

4.06

273

🧘 Somatic Healing 🔆 Energy Medicine 🩹 Trauma Resolution

The 12 Stages of Healing 91%

Healing and curing are opposites. A 12-stage map where suffering is the doorway, not the enemy.

by Donald M. Epstein 1994

4.06

273 ratings

🧘 Somatic Healing 🔆 Energy Medicine 🩹 Trauma Resolution

Healing Ourselves

by Shamini Jain • 2021

Energy healing isn't magic. It's biology, and the evidence is in your cells.

4.29

133

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology

Healing Ourselves 91%

Energy healing isn't magic. It's biology, and the evidence is in your cells.

by Shamini Jain 2021

4.29

133 ratings

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology

Mirror Work

by Louise L. Hay • 1984

A 21-day mirror practice that turns your harshest inner critic into your strongest ally.

4.28

2k+

🪞 Affirmation Practices 🧸 Inner Child Work 🗣️ Self-Talk Transformation

Mirror Work 91%

A 21-day mirror practice that turns your harshest inner critic into your strongest ally.

by Louise L. Hay 1984

4.28

2k+ ratings

🪞 Affirmation Practices 🧸 Inner Child Work 🗣️ Self-Talk Transformation

Holotropic Breathwork

by Stanislav Grof • 2010

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

3.87

621

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States

Holotropic Breathwork 91%

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

by Stanislav Grof 2010

3.87

621 ratings

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States

The Spontaneous Healing of Belief

by Gregg Braden • 2008

Your beliefs create your reality. Rewrite them with the same physics that made them.

4.30

2k+

🌀 Quantum Spirituality 🔄 Belief Change 🧠 Subconscious Reprogramming

The Spontaneous Healing of Belief Summary

The Spontaneous Healing of Belief 91%

Your beliefs create your reality. Rewrite them with the same physics that made them.

by Gregg Braden 2008

4.30

2k+ ratings

🌀 Quantum Spirituality 🔄 Belief Change 🧠 Subconscious Reprogramming

Body Whispering

by Dain Heer • 2021

Much of your pain may not be yours. Learn to tell and release it.

4.57

173

✨ Energy Healing 🧘 Somatic Awareness 🕊️ Non-Judgment

Body Whispering 91%

Much of your pain may not be yours. Learn to tell and release it.

by Dain Heer 2021

4.57

173 ratings

✨ Energy Healing 🧘 Somatic Awareness 🕊️ Non-Judgment

Lucid Dreaming

by Robert Waggoner • 2008

Inside a lucid dream, your unconscious answers back. And it knows things you don't.

4.09

2k+

🛏️ Lucid Dreaming 🔍 Consciousness Exploration 🧘 Dream Yoga

Lucid Dreaming 91%

Inside a lucid dream, your unconscious answers back. And it knows things you don't.

by Robert Waggoner 2008

4.09

2k+ ratings

🛏️ Lucid Dreaming 🔍 Consciousness Exploration 🧘 Dream Yoga

The Presence Process

by Michael Brown • 2005

Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.

4.28

2k+

🧘 Mindfulness Practice 🫁 Breathwork 🌀 Emotional Integration

The Presence Process 91%

Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.

by Michael Brown 2005

4.28

2k+ ratings

🧘 Mindfulness Practice 🫁 Breathwork 🌀 Emotional Integration

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