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📋 Evidence-Based Treatment

A rigorous examination of therapeutic interventions validated by clinical research, advocating for treatments proven effective rather than those sustained by tradition alone.
How to Read a Paper
by Trisha Greenhalgh • 1999
From p-values to meta-analyses: critical skills to judge a study, no statistics degree required.
4.02
378
🩺 Evidence-Based Medicine🔎 Critical Appraisal🧪 Study Design
How to Read a Paper Summary
How to Read a Paper 92%
From p-values to meta-analyses: critical skills to judge a study, no statistics degree required.
by Trisha Greenhalgh 1999
4.02
378 ratings
🩺 Evidence-Based Medicine🔎 Critical Appraisal🧪 Study Design
Surgery, The Ultimate Placebo
by Ian Harris • 2016
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
4.16
196
🔬 Evidence-Based Medicine⚠️ Medical Overtreatment💊 Placebo Studies
Surgery, The Ultimate Placebo Summary
Surgery, The Ultimate Placebo 91%
Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.
by Ian Harris 2016
4.16
196 ratings
🔬 Evidence-Based Medicine⚠️ Medical Overtreatment💊 Placebo Studies
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
by Francine Shapiro • 2022
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
4.29
280
🩹 Trauma Therapy🧠 Ptsd Treatment🧩 Memory Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition Summary
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition 91%
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
by Francine Shapiro 2022
4.29
280 ratings
🩹 Trauma Therapy🧠 Ptsd Treatment🧩 Memory Reprocessing
Compassionomics
by Stephen Trzeciak • 2019
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
4.05
652
🏥 Patient Care📊 Evidence-Based Medicine🔥 Physician Burnout
Compassionomics Summary
Compassionomics 90%
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
by Stephen Trzeciak 2019
4.05
652 ratings
🏥 Patient Care📊 Evidence-Based Medicine🔥 Physician Burnout
Exposure Therapy for Anxiety
by Jonathan S. Abramowitz • 2010
Anxiety's best treatment is the one therapists avoid most. A guide to doing it safely.
4.41
85
🧠 Cognitive Behavioral Therapy😰 Anxiety Disorders🚫 Exposure And Response Prevention
Exposure Therapy for Anxiety Summary
Exposure Therapy for Anxiety 90%
Anxiety's best treatment is the one therapists avoid most. A guide to doing it safely.
by Jonathan S. Abramowitz 2010
4.41
85 ratings
🧠 Cognitive Behavioral Therapy😰 Anxiety Disorders🚫 Exposure And Response Prevention
Cognitive Behavior Therapy
by Judith S. Beck • 1995
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
4.22
3k+
🧠 Cognitive Behavioral Therapy📚 Therapist Training💭 Cognitive Restructuring
Cognitive Behavior Therapy Summary
Cognitive Behavior Therapy 90%
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
by Judith S. Beck 1995
4.22
3k+ ratings
🧠 Cognitive Behavioral Therapy📚 Therapist Training💭 Cognitive Restructuring
Behavioral Activation for Depression
by Christopher R. Martell • 2010
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
4.22
135
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy
Behavioral Activation for Depression Summary
Behavioral Activation for Depression 90%
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
by Christopher R. Martell 2010
4.22
135 ratings
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy
Do You Believe in Magic?
by Paul A. Offit • 2013
A billion-dollar industry runs on loopholes, hope, and the placebo effect, not science.
4.11
3k+
🧪 Alternative Medicine Critique🩺 Evidence-Based Medicine🦆 Medical Quackery
Do You Believe in Magic? Summary
Do You Believe in Magic? 90%
A billion-dollar industry runs on loopholes, hope, and the placebo effect, not science.
by Paul A. Offit 2013
4.11
3k+ ratings
🧪 Alternative Medicine Critique🩺 Evidence-Based Medicine🦆 Medical Quackery
Mind the Science
by Jonathan N. Stea • 2024
How a multi-trillion-dollar industry exploits your cognitive biases to sell fake mental health cures
4.15
257
🏥 Wellness Critique🔬 Science Literacy🚩 Pseudoscience Detection
Mind the Science Summary
Mind the Science 90%
How a multi-trillion-dollar industry exploits your cognitive biases to sell fake mental health cures
by Jonathan N. Stea 2024
4.15
257 ratings
🏥 Wellness Critique🔬 Science Literacy🚩 Pseudoscience Detection
The First Kiss
by Daryl Chow • 2018
The clinical intake loses clients. An engagement-first method that earns the second session.
4.13
253
🧭 First Sessions🤝 Client Engagement🔗 Therapeutic Alliance
The First Kiss Summary
The First Kiss 90%
The clinical intake loses clients. An engagement-first method that earns the second session.
by Daryl Chow 2018
4.13
253 ratings
🧭 First Sessions🤝 Client Engagement🔗 Therapeutic Alliance
Brief Interventions for Radical Change
by Kirk D. Strosahl • 2012
Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.
4.49
136
🕐 Brief Therapy🧠 Acceptance And Commitment Therapy🌱 Psychological Flexibility
Brief Interventions for Radical Change Summary
Brief Interventions for Radical Change 90%
Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.
by Kirk D. Strosahl 2012
4.49
136 ratings
🕐 Brief Therapy🧠 Acceptance And Commitment Therapy🌱 Psychological Flexibility
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR
by American Psychiatric Association • 1952
A taxonomy of mental disorders built on evidence and clinical judgment, not on theory or assumption.
3.90
12k+
🩺 Clinical Diagnosis📋 Diagnostic Manuals📊 Clinical Assessment
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR Summary
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR 90%
A taxonomy of mental disorders built on evidence and clinical judgment, not on theory or assumption.
by American Psychiatric Association 1952
3.90
12k+ ratings
🩺 Clinical Diagnosis📋 Diagnostic Manuals📊 Clinical Assessment
1001 Solution-Focused Questions
by Fredrike P. Bannink • 2010
A thousand ready-to-use therapy questions that replace 'what's wrong' with 'what's next.'
4.25
220
🛋️ Solution Focused Therapy💪 Strengths Based Practice🧠 Cognitive Behavioral Therapy
1001 Solution-Focused Questions Summary
1001 Solution-Focused Questions 90%
A thousand ready-to-use therapy questions that replace 'what's wrong' with 'what's next.'
by Fredrike P. Bannink 2010
4.25
220 ratings
🛋️ Solution Focused Therapy💪 Strengths Based Practice🧠 Cognitive Behavioral Therapy
Ending Medical Reversal
by Vinayak K. Prasad • 2015
Why standard medical treatments from stents to hormone therapy keep getting overturned.
4.36
407
📊 Evidence-Based Medicine🧪 Clinical Trials🔍 Overdiagnosis
Ending Medical Reversal Summary
Ending Medical Reversal 90%
Why standard medical treatments from stents to hormone therapy keep getting overturned.
by Vinayak K. Prasad 2015
4.36
407 ratings
📊 Evidence-Based Medicine🧪 Clinical Trials🔍 Overdiagnosis
Science for Life
by Brian Clegg • 2015
Cut through diet myths, brain-training scams, and bad advice with one tool: the scientific method.
3.43
111
🌱 Evidence-Based Living🥗 Diet Myths🔍 Everyday Skepticism
Science for Life Summary
Science for Life 90%
Cut through diet myths, brain-training scams, and bad advice with one tool: the scientific method.
by Brian Clegg 2015
3.43
111 ratings
🌱 Evidence-Based Living🥗 Diet Myths🔍 Everyday Skepticism
Schema Therapy
by Jeffrey E. Young • 2003
When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.
4.47
870
🧩 Psychotherapy Integration🧠 Cognitive Behavioral Therapy🔗 Attachment-Based Therapy
Schema Therapy Summary
Schema Therapy 90%
When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.
by Jeffrey E. Young 2003
4.47
870 ratings
🧩 Psychotherapy Integration🧠 Cognitive Behavioral Therapy🔗 Attachment-Based Therapy
Snake Oil Science
by R. Barker Bausell • 2007
The pain relief is real; the needle is a prop. How placebo explains alternative medicine.
4.01
346
🧐 Alternative Medicine Skepticism💊 Placebo Effect🔬 Clinical Trial Design
Snake Oil Science Summary
Snake Oil Science 90%
The pain relief is real; the needle is a prop. How placebo explains alternative medicine.
by R. Barker Bausell 2007
4.01
346 ratings
🧐 Alternative Medicine Skepticism💊 Placebo Effect🔬 Clinical Trial Design
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
Anxiety and depression share core vulnerabilities. This protocol treats them together.
4.17
142
🧠 Emotional Disorders🔄 Transdiagnostic Therapy⚖️ Emotion Regulation
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders 90%
Anxiety and depression share core vulnerabilities. This protocol treats them together.
by David H. Barlow 2010
4.17
142 ratings
🧠 Emotional Disorders🔄 Transdiagnostic Therapy⚖️ Emotion Regulation
Psychotherapy
by Tom Burns • 2015
Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.
3.73
164
🛋️ Psychodynamic Therapy🧠 Cognitive Behavioral Therapy🕰️ History Of Psychiatry
Psychotherapy Summary
Psychotherapy 90%
Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.
by Tom Burns 2015
3.73
164 ratings
🛋️ Psychodynamic Therapy🧠 Cognitive Behavioral Therapy🕰️ History Of Psychiatry
Cognitive Behavioral Therapy Made Simple
by Seth J. Gillihan • 2018
Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.
4.13
2k+
🧠 Cognitive Behavioral Therapy📖 Self-Directed Therapy😰 Anxiety Management
Cognitive Behavioral Therapy Made Simple Summary
Cognitive Behavioral Therapy Made Simple 90%
Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.
by Seth J. Gillihan 2018
4.13
2k+ ratings
🧠 Cognitive Behavioral Therapy📖 Self-Directed Therapy😰 Anxiety Management
Trick or Treatment
by Simon Singh • 2008
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
4.11
5k+
💊 Alternative Medicine🔍 Medical Skepticism🧪 Clinical Trials
Trick or Treatment Summary
Trick or Treatment 90%
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
by Simon Singh 2008
4.11
5k+ ratings
💊 Alternative Medicine🔍 Medical Skepticism🧪 Clinical Trials
Practising Existential Psychotherapy
by Ernesto Spinelli • 2007
Three existential truths translated into a clinical method that puts presence ahead of technique.
4.26
88
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship
Practising Existential Psychotherapy Summary
Practising Existential Psychotherapy 90%
Three existential truths translated into a clinical method that puts presence ahead of technique.
by Ernesto Spinelli 2007
4.26
88 ratings
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship
Building Motivational Interviewing Skills
by David B. Rosengren • 2009
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
4.13
380
🗣️ Motivational Interviewing🧠 Behavior Change Counseling👂 Reflective Listening
Building Motivational Interviewing Skills Summary
Building Motivational Interviewing Skills 89%
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
by David B. Rosengren 2009
4.13
380 ratings
🗣️ Motivational Interviewing🧠 Behavior Change Counseling👂 Reflective Listening
ACT Made Simple
by Russ Harris • 2009
Why efforts to feel better often backfire, and the six skills that build a rich life instead.
4.44
2k+
🧠 Acceptance And Commitment Therapy📘 Third-Wave Cbt🧘 Mindfulness In Therapy
ACT Made Simple Summary
ACT Made Simple 89%
Why efforts to feel better often backfire, and the six skills that build a rich life instead.
by Russ Harris 2009
4.44
2k+ ratings
🧠 Acceptance And Commitment Therapy📘 Third-Wave Cbt🧘 Mindfulness In Therapy
The Mindful Therapist
by Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
941
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy
The Mindful Therapist Summary
The Mindful Therapist 89%
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
by Daniel J. Siegel 2010
4.12
941 ratings
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy
Stop Obsessing! Stop Obsessing!
by Edna B. Foa • 1991
OCD is a loop of dread and ritual. The escape is to invite fear, not flee.
3.89
310
🧠 Ocd Treatment😰 Anxiety Disorders🛋️ Cbt
Stop Obsessing! Stop Obsessing! Summary
Stop Obsessing! Stop Obsessing! 89%
OCD is a loop of dread and ritual. The escape is to invite fear, not flee.
by Edna B. Foa 1991
3.89
310 ratings
🧠 Ocd Treatment😰 Anxiety Disorders🛋️ Cbt
The Pyramid Mind
by Vlad Beliavsky • 2023
Stop choosing between therapies. Your mind has six domains; one system trains them all.
4.65
145
🔀 Integrative Therapy🧘 Mindfulness Practice🤔 Realistic Thinking
The Pyramid Mind Summary
The Pyramid Mind 89%
Stop choosing between therapies. Your mind has six domains; one system trains them all.
by Vlad Beliavsky 2023
4.65
145 ratings
🔀 Integrative Therapy🧘 Mindfulness Practice🤔 Realistic Thinking
Clinician's Handbook for Obsessive-Compulsive Disorder
by Kieron O'Connor • 2011
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
4.03
34
🧠 Clinical Psychology🔄 Ocd Treatment🫀 Anxiety Disorders
Clinician's Handbook for Obsessive-Compulsive Disorder Summary
Clinician's Handbook for Obsessive-Compulsive Disorder 89%
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
by Kieron O'Connor 2011
4.03
34 ratings
🧠 Clinical Psychology🔄 Ocd Treatment🫀 Anxiety Disorders
The Mummy at the Dining Room Table
by Jeffrey A. Kottler • 2003
Unusual patients forced the best therapists to abandon the textbook. What they improvised instead.
3.88
765
🔍 Unusual Case Studies💡 Therapy Breakthroughs🤝 Relational Healing
The Mummy at the Dining Room Table Summary
The Mummy at the Dining Room Table 89%
Unusual patients forced the best therapists to abandon the textbook. What they improvised instead.
by Jeffrey A. Kottler 2003
3.88
765 ratings
🔍 Unusual Case Studies💡 Therapy Breakthroughs🤝 Relational Healing
Overcoming Depersonalization Disorder
by Fugen Neziroglu • 1991
The more you check for feeling real, the less you feel. An acceptance-based recovery guide.
3.83
111
😶‍🌫️ Depersonalization🧠 Dissociative Disorders🧭 Acceptance And Commitment Therapy
Overcoming Depersonalization Disorder Summary
Overcoming Depersonalization Disorder 89%
The more you check for feeling real, the less you feel. An acceptance-based recovery guide.
by Fugen Neziroglu 1991
3.83
111 ratings
😶‍🌫️ Depersonalization🧠 Dissociative Disorders🧭 Acceptance And Commitment Therapy
Easy Ego State Interventions
by Robin Shapiro • 2015
Ego state scripts for trauma, attachment repair, and introject removal.
4.42
489
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit
Easy Ego State Interventions Summary
Easy Ego State Interventions 89%
Ego state scripts for trauma, attachment repair, and introject removal.
by Robin Shapiro 2015
4.42
489 ratings
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit
Music Heard So Deeply
by Betsey King • 2015
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
4.65
23
🎵 Music Therapy📖 Healthcare Memoir🎨 Creative Arts Therapies
Music Heard So Deeply Summary
Music Heard So Deeply 89%
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
by Betsey King 2015
4.65
23 ratings
🎵 Music Therapy📖 Healthcare Memoir🎨 Creative Arts Therapies
10 Principles for Doing Effective Couples Therapy
by Julie Schwartz Gottman • 2014
Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.
4.30
720
💑 Couples Therapy📊 Evidence-Based Therapy💬 Conflict Resolution
10 Principles for Doing Effective Couples Therapy Summary
10 Principles for Doing Effective Couples Therapy 89%
Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.
by Julie Schwartz Gottman 2014
4.30
720 ratings
💑 Couples Therapy📊 Evidence-Based Therapy💬 Conflict Resolution
Bad Science
by Ben Goldacre • 2008
From detox footbaths to vaccine panics: how bad science hijacks the headlines and your brain.
4.06
45k+
📰 Science Journalism🩺 Evidence-Based Medicine📊 Statistical Literacy
Bad Science Summary
Bad Science 89%
From detox footbaths to vaccine panics: how bad science hijacks the headlines and your brain.
by Ben Goldacre 2008
4.06
45k+ ratings
📰 Science Journalism🩺 Evidence-Based Medicine📊 Statistical Literacy
Why Therapy Works
by Louis Cozolino • 2015
How therapy rewires the brain: leveraging our deepest social instincts to change fear and memory.
4.21
533
🧩 Attachment Theory💔 Trauma Recovery🧠 Interpersonal Neurobiology
Why Therapy Works Summary
Why Therapy Works 89%
How therapy rewires the brain: leveraging our deepest social instincts to change fear and memory.
by Louis Cozolino 2015
4.21
533 ratings
🧩 Attachment Theory💔 Trauma Recovery🧠 Interpersonal Neurobiology
Mindfulness-Based Cognitive Therapy for Depression
by Zindel V. Segal • 2001
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
4.31
452
🧘 Mindfulness-Based Therapy🏥 Depression Treatment🔄 Relapse Prevention
Mindfulness-Based Cognitive Therapy for Depression Summary
Mindfulness-Based Cognitive Therapy for Depression 89%
Half of recovered patients relapse. Mindfulness training stops the slide before it starts.
by Zindel V. Segal 2001
4.31
452 ratings
🧘 Mindfulness-Based Therapy🏥 Depression Treatment🔄 Relapse Prevention
Freedom From Obsessive-Compulsive Disorder
by Jonathan Grayson • 2003
OCD is not about danger but about doubt. Recovery begins when you stop demanding guarantees.
4.30
552
🧠 Ocd Treatment😰 Anxiety Disorders🔄 Cognitive Behavioral Therapy
Freedom From Obsessive-Compulsive Disorder Summary
Freedom From Obsessive-Compulsive Disorder 89%
OCD is not about danger but about doubt. Recovery begins when you stop demanding guarantees.
by Jonathan Grayson 2003
4.30
552 ratings
🧠 Ocd Treatment😰 Anxiety Disorders🔄 Cognitive Behavioral Therapy
The Brain That Changes Itself
by Norman Doidge • 2007
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
4.20
40k+
🧠 Neuroplasticity💪 Stroke Recovery🤕 Pain Science
The Brain That Changes Itself Summary
The Brain That Changes Itself 89%
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
by Norman Doidge 2007
4.20
40k+ ratings
🧠 Neuroplasticity💪 Stroke Recovery🤕 Pain Science
The Practice of Emotionally Focused Couple Therapy
by Sue Johnson • 1996
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
4.22
878
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy
The Practice of Emotionally Focused Couple Therapy Summary
The Practice of Emotionally Focused Couple Therapy 89%
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
by Sue Johnson 1996
4.22
878 ratings
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy
Handbook of Hypnotic Suggestions and Metaphors
by D. Corydon Hammond • 1990
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
4.13
166
🌀 Clinical Hypnosis📖 Therapeutic Metaphors💬 Suggestion Techniques
Handbook of Hypnotic Suggestions and Metaphors Summary
Handbook of Hypnotic Suggestions and Metaphors 89%
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
by D. Corydon Hammond 1990
4.13
166 ratings
🌀 Clinical Hypnosis📖 Therapeutic Metaphors💬 Suggestion Techniques
American Therapy
by Jonathan Engel • 2008
America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.
3.39
70
🛋️ Psychotherapy History🇺🇸 American Cultural History🗣️ Talk Therapy
American Therapy Summary
American Therapy 89%
America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.
by Jonathan Engel 2008
3.39
70 ratings
🛋️ Psychotherapy History🇺🇸 American Cultural History🗣️ Talk Therapy
Cognitive Behavioral Therapy
by Jason M. Satterfield • 2015
CBT's practical techniques for mapping the thought-feeling-action loop and changing its direction.
4.05
2k+
🧠 Cognitive Behavioral Therapy💭 Thought Reframing🏃 Behavioral Activation
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy 89%
CBT's practical techniques for mapping the thought-feeling-action loop and changing its direction.
by Jason M. Satterfield 2015
4.05
2k+ ratings
🧠 Cognitive Behavioral Therapy💭 Thought Reframing🏃 Behavioral Activation
Narrative Means to Therapeutic Ends
by Michael White • 1990
Your life is a story under revision. A therapeutic method for taking back the pen.
4.06
396
🕸️ Narrative Therapy🧱 Social Constructionism✍️ Therapeutic Writing
Narrative Means to Therapeutic Ends Summary
Narrative Means to Therapeutic Ends 89%
Your life is a story under revision. A therapeutic method for taking back the pen.
by Michael White 1990
4.06
396 ratings
🕸️ Narrative Therapy🧱 Social Constructionism✍️ Therapeutic Writing
Schema Therapy
by Eshkol Rafaeli • 2010
An integrative therapy for chronic conditions: heal through the bond, not just the protocol.
4.07
230
🧠 Personality Disorders📋 Clinical Psychology🔄 Integrative Therapy
Schema Therapy Summary
Schema Therapy 89%
An integrative therapy for chronic conditions: heal through the bond, not just the protocol.
by Eshkol Rafaeli 2010
4.07
230 ratings
🧠 Personality Disorders📋 Clinical Psychology🔄 Integrative Therapy
Unlocking the Emotional Brain
by Bruce Ecker • 2012
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
4.44
248
🧠 Clinical Psychology🧬 Neuroplasticity💭 Emotional Schemas
Unlocking the Emotional Brain Summary
Unlocking the Emotional Brain 89%
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
by Bruce Ecker 2012
4.44
248 ratings
🧠 Clinical Psychology🧬 Neuroplasticity💭 Emotional Schemas
The Pocket Guide to Neuroscience for Clinicians
by Louis Cozolino • 2020
Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.
4.49
49
🤝 Interpersonal Neurobiology👶 Attachment Theory🔄 Neuroplasticity
The Pocket Guide to Neuroscience for Clinicians Summary
The Pocket Guide to Neuroscience for Clinicians 89%
Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.
by Louis Cozolino 2020
4.49
49 ratings
🤝 Interpersonal Neurobiology👶 Attachment Theory🔄 Neuroplasticity
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
4.21
128
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders 89%
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
by David H. Barlow 2010
4.21
128 ratings
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy
Attachment-Focused EMDR
by Laurel Parnell • 2013
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
4.49
306
🧒 Attachment Theory👁️ Emdr Therapy🌱 Developmental Trauma
Attachment-Focused EMDR Summary
Attachment-Focused EMDR 89%
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
by Laurel Parnell 2013
4.49
306 ratings
🧒 Attachment Theory👁️ Emdr Therapy🌱 Developmental Trauma
Existential–Humanistic Therapy
by Kirk J. Schneider • 2009
How to practice therapy where the relationship is the medicine, not the delivery system.
4.01
145
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence
Existential–Humanistic Therapy Summary
Existential–Humanistic Therapy 89%
How to practice therapy where the relationship is the medicine, not the delivery system.
by Kirk J. Schneider 2009
4.01
145 ratings
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence
Help Your Teenager Beat an Eating Disorder
by James Lock • 2021
Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.
4.02
41
🍽️ Eating Disorder Recovery👨‍👩‍👧 Parenting Teenagers⚖️ Adolescent Anorexia
Help Your Teenager Beat an Eating Disorder Summary
Help Your Teenager Beat an Eating Disorder 89%
Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.
by James Lock 2021
4.02
41 ratings
🍽️ Eating Disorder Recovery👨‍👩‍👧 Parenting Teenagers⚖️ Adolescent Anorexia
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