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⚖️ Emotional Regimes

Scholarly explorations of how societies, institutions, and historical eras dictate which emotions are acceptable, shaping the inner lives of entire populations.
A Human History of Emotion
by Richard Firth-Godbehere • 2021
Your six basic emotions are a modern Western fiction, and projecting them backward changed history.
3.71
701
🎭 History Of Emotions🌍 Cultural Psychology🧱 Constructed Emotion
A Human History of Emotion Summary
A Human History of Emotion 90%
Your six basic emotions are a modern Western fiction, and projecting them backward changed history.
by Richard Firth-Godbehere 2021
3.71
701 ratings
🎭 History Of Emotions🌍 Cultural Psychology🧱 Constructed Emotion
Dealing With Feeling
by Marc Brackett • 2025
A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.
4.04
562
🧠 Emotion Regulation🧩 Emotional Intelligence🔬 Affective Science
Dealing With Feeling Summary
Dealing With Feeling 90%
A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.
by Marc Brackett 2025
4.04
562 ratings
🧠 Emotion Regulation🧩 Emotional Intelligence🔬 Affective Science
Heaven and Hell
by Neel Burton • 2015
Feelings built for the savanna now decide your career, your politics, and your love life.
3.62
250
🏛️ Philosophical Psychology🧬 Evolutionary Psychology🌌 Existential Psychology
Heaven and Hell Summary
Heaven and Hell 90%
Feelings built for the savanna now decide your career, your politics, and your love life.
by Neel Burton 2015
3.62
250 ratings
🏛️ Philosophical Psychology🧬 Evolutionary Psychology🌌 Existential Psychology
Emotional
by Leonard Mlodinow • 2022
Emotion doesn't sabotage reason. It supplies the hidden calculations behind every decision you make.
3.84
2k+
🧪 Emotion Science🧘 Emotion Regulation🧠 Mind-Body Connection
Emotional Summary
Emotional 89%
Emotion doesn't sabotage reason. It supplies the hidden calculations behind every decision you make.
by Leonard Mlodinow 2022
3.84
2k+ ratings
🧪 Emotion Science🧘 Emotion Regulation🧠 Mind-Body Connection
Permission to Feel
by Marc Brackett • 2019
Emotions carry information. A five-step framework to make sense of them and use them to thrive.
4.16
12k+
🧠 Emotional Intelligence⚖️ Emotion Regulation🔬 Emotional Granularity
Permission to Feel Summary
Permission to Feel 89%
Emotions carry information. A five-step framework to make sense of them and use them to thrive.
by Marc Brackett 2019
4.16
12k+ ratings
🧠 Emotional Intelligence⚖️ Emotion Regulation🔬 Emotional Granularity
The Secret Language of Feelings A Rational Approach to Emotional Mastery
by Calvin D. Banyan • 2002
Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.
3.91
152
🧠 Emotional Intelligence💡 Emotions As Signals⚖️ Emotional Regulation
The Secret Language of Feelings A Rational Approach to Emotional Mastery Summary
The Secret Language of Feelings A Rational Approach to Emotional Mastery 89%
Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.
by Calvin D. Banyan 2002
3.91
152 ratings
🧠 Emotional Intelligence💡 Emotions As Signals⚖️ Emotional Regulation
Emotional Advantage
by Randy Taran • 2019
Sadness, fear, anger: not flaws but a navigation system you never learned to read.
3.93
340
🧠 Emotional Intelligence🤗 Embracing Emotions💗 Self-Compassion
Emotional Advantage Summary
Emotional Advantage 89%
Sadness, fear, anger: not flaws but a navigation system you never learned to read.
by Randy Taran 2019
3.93
340 ratings
🧠 Emotional Intelligence🤗 Embracing Emotions💗 Self-Compassion
Toxic Positivity
by Whitney Goodman • 2022
Relentless optimism is a trap. Why your sadness, anger, and complaints are not the problem.
3.83
5k+
🎭 Emotional Authenticity🚫 Forced Positivity🔒 Emotional Suppression
Toxic Positivity Summary
Toxic Positivity 89%
Relentless optimism is a trap. Why your sadness, anger, and complaints are not the problem.
by Whitney Goodman 2022
3.83
5k+ ratings
🎭 Emotional Authenticity🚫 Forced Positivity🔒 Emotional Suppression
The Emotionally Intelligent Manager
by David R. Caruso • 2004
Emotions are data, not noise. Decode them and lead with both head and heart.
3.65
126
🧠 Emotional Intelligence🛠️ Emotional Skills👔 Manager Development
The Emotionally Intelligent Manager Summary
The Emotionally Intelligent Manager 89%
Emotions are data, not noise. Decode them and lead with both head and heart.
by David R. Caruso 2004
3.65
126 ratings
🧠 Emotional Intelligence🛠️ Emotional Skills👔 Manager Development
Master Your Emotions
by Eric Robertson • 2019
Most advice says stay positive. Here is what fear, sadness, and anger are actually for.
3.55
165
🧠 Emotional Intelligence⚖️ Emotional Regulation🌧️ Negative Emotions
Master Your Emotions Summary
Master Your Emotions 89%
Most advice says stay positive. Here is what fear, sadness, and anger are actually for.
by Eric Robertson 2019
3.55
165 ratings
🧠 Emotional Intelligence⚖️ Emotional Regulation🌧️ Negative Emotions
Comprende tus emociones (NO FICCIÓN)
by Enrique Rojas • 2023
A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.
3.91
289
🧠 Psychology Of Emotions🎛️ Emotional Regulation🏛️ Virtue Ethics
Comprende tus emociones (NO FICCIÓN) Summary
Comprende tus emociones (NO FICCIÓN) 89%
A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.
by Enrique Rojas 2023
3.91
289 ratings
🧠 Psychology Of Emotions🎛️ Emotional Regulation🏛️ Virtue Ethics
Emotional Intelligence
by Ryan James • 2017
A step-by-step system to read your emotions, control your reactions, and get ahead.
3.88
16
🧠 Emotional Intelligence🎛️ Emotion Regulation🪞 Self-Awareness
Emotional Intelligence Summary
Emotional Intelligence 89%
A step-by-step system to read your emotions, control your reactions, and get ahead.
by Ryan James 2017
3.88
16 ratings
🧠 Emotional Intelligence🎛️ Emotion Regulation🪞 Self-Awareness
The Brain and Emotional Intelligence
by Daniel Goleman • 2011
How to rewire the brain circuits that actually drive success: emotional intelligence, not IQ.
3.90
2k+
🧠 Emotional Intelligence🔬 Affective Neuroscience🔄 Neuroplasticity
The Brain and Emotional Intelligence Summary
The Brain and Emotional Intelligence 89%
How to rewire the brain circuits that actually drive success: emotional intelligence, not IQ.
by Daniel Goleman 2011
3.90
2k+ ratings
🧠 Emotional Intelligence🔬 Affective Neuroscience🔄 Neuroplasticity
Letting Go
by David R. Hawkins • 2012
One inner move can drain the feelings that cause stress, overthinking, and even physical illness.
4.08
22k+
🧘 Emotional Regulation🌊 Emotional Release🧬 Psychosomatic Health
Letting Go Summary
Letting Go 89%
One inner move can drain the feelings that cause stress, overthinking, and even physical illness.
by David R. Hawkins 2012
4.08
22k+ ratings
🧘 Emotional Regulation🌊 Emotional Release🧬 Psychosomatic Health
Emotional Intelligence For Dummies
by Steven J. Stein • 2009
Master the emotional skills that get you hired, promoted, and connected. IQ alone won't do it.
3.63
241
🧠 Emotional Intelligence🪞 Self-Awareness🤝 Empathy
Emotional Intelligence For Dummies Summary
Emotional Intelligence For Dummies 89%
Master the emotional skills that get you hired, promoted, and connected. IQ alone won't do it.
by Steven J. Stein 2009
3.63
241 ratings
🧠 Emotional Intelligence🪞 Self-Awareness🤝 Empathy
Shift
by Ethan Kross • 2025
An emotion arrives unbidden. The science of what you can do in the seconds after.
3.83
3k+
🧠 Emotion Regulation🔬 Affective Science👁️ Attention Management
Shift Summary
Shift 88%
An emotion arrives unbidden. The science of what you can do in the seconds after.
by Ethan Kross 2025
3.83
3k+ ratings
🧠 Emotion Regulation🔬 Affective Science👁️ Attention Management
Emotional Intelligence
by Daniel Goleman • 1995
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
4.06
137k+
🏫 Social-Emotional Learning🧠 Emotional Regulation🧬 Brain And Emotion
Emotional Intelligence Summary
Emotional Intelligence 88%
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
by Daniel Goleman 1995
4.06
137k+ ratings
🏫 Social-Emotional Learning🧠 Emotional Regulation🧬 Brain And Emotion
EQ Applied
by Justin Bariso • 2018
Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.
3.79
846
🧠 Emotional Intelligence🤝 Soft Skills🪞 Self-Awareness
EQ Applied Summary
EQ Applied 88%
Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.
by Justin Bariso 2018
3.79
846 ratings
🧠 Emotional Intelligence🤝 Soft Skills🪞 Self-Awareness
Saving the Modern Soul
by Eva Illouz • 2008
Why therapy's language now runs the boardroom, the bedroom, and the self.
4.08
184
🏛️ Cultural Sociology🛋️ Therapy Culture📚 Self-Help Critique
Saving the Modern Soul Summary
Saving the Modern Soul 88%
Why therapy's language now runs the boardroom, the bedroom, and the self.
by Eva Illouz 2008
4.08
184 ratings
🏛️ Cultural Sociology🛋️ Therapy Culture📚 Self-Help Critique
No Hard Feelings
by Liz Fosslien • 2019
Emotions belong at work. The counterintuitive case for caring less and getting more done.
4.01
6k+
😌 Emotional Intelligence💼 Workplace Emotions🛡️ Psychological Safety
No Hard Feelings Summary
No Hard Feelings 88%
Emotions belong at work. The counterintuitive case for caring less and getting more done.
by Liz Fosslien 2019
4.01
6k+ ratings
😌 Emotional Intelligence💼 Workplace Emotions🛡️ Psychological Safety
Scripts People Live
by Claude M. Steiner • 1974
Three childhood scripts are the engine behind depression, madness, and addiction.
4.05
1k+
🧠 Transactional Analysis🕊️ Humanistic Psychology🧒 Childhood Conditioning
Scripts People Live Summary
Scripts People Live 88%
Three childhood scripts are the engine behind depression, madness, and addiction.
by Claude M. Steiner 1974
4.05
1k+ ratings
🧠 Transactional Analysis🕊️ Humanistic Psychology🧒 Childhood Conditioning
Emotions Revealed
by Paul Ekman • 2003
Emotions hijack you in milliseconds. Spot them on any face before they cost you.
4.03
8k+
🎭 Facial Expressions🧠 Basic Emotions🧘 Emotional Regulation
Emotions Revealed Summary
Emotions Revealed 88%
Emotions hijack you in milliseconds. Spot them on any face before they cost you.
by Paul Ekman 2003
4.03
8k+ ratings
🎭 Facial Expressions🧠 Basic Emotions🧘 Emotional Regulation
Raising An Emotionally Intelligent Child
by John M. Gottman • 1997
Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.
4.19
7k+
🧠 Emotion-Focused Parenting💬 Parent-Child Communication🎭 Emotional Regulation
Raising An Emotionally Intelligent Child Summary
Raising An Emotionally Intelligent Child 88%
Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.
by John M. Gottman 1997
4.19
7k+ ratings
🧠 Emotion-Focused Parenting💬 Parent-Child Communication🎭 Emotional Regulation
Querida yo
by Elizabeth Clapés • 2022
You know everyone but yourself. Start with the voice in your head that says you cannot.
3.77
4k+
🧠 Emotional Regulation🪞 Self-Knowledge🗣️ Inner Critic
Querida yo Summary
Querida yo 88%
You know everyone but yourself. Start with the voice in your head that says you cannot.
by Elizabeth Clapés 2022
3.77
4k+ ratings
🧠 Emotional Regulation🪞 Self-Knowledge🗣️ Inner Critic
The Spirit of Spinoza
by Neal Grossman • 2014
Spinoza's monism isn't abstract. Applied to the mind, it heals anxiety and dissolves fear of death.
4.42
62
🌀 Spinozism🛋️ Philosophical Therapy🌍 Pantheism
The Spirit of Spinoza Summary
The Spirit of Spinoza 88%
Spinoza's monism isn't abstract. Applied to the mind, it heals anxiety and dissolves fear of death.
by Neal Grossman 2014
4.42
62 ratings
🌀 Spinozism🛋️ Philosophical Therapy🌍 Pantheism
The Art of Empathy
by Karla McLaren • 2013
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
3.89
473
🧠 Emotional Intelligence🤝 Empathy Skills🌊 Emotion Regulation
The Art of Empathy Summary
The Art of Empathy 88%
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
by Karla McLaren 2013
3.89
473 ratings
🧠 Emotional Intelligence🤝 Empathy Skills🌊 Emotion Regulation
The Book of Moods
by Lauren Martin • 2020
A system for decoding your emotional triggers, built from one woman's study of her worst moods.
3.84
5k+
🎭 Mood Regulation🎯 Emotional Triggers🔄 Cognitive Reframing
The Book of Moods Summary
The Book of Moods 88%
A system for decoding your emotional triggers, built from one woman's study of her worst moods.
by Lauren Martin 2020
3.84
5k+ ratings
🎭 Mood Regulation🎯 Emotional Triggers🔄 Cognitive Reframing
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
Anxiety and depression share core vulnerabilities. This protocol treats them together.
4.17
142
🧠 Emotional Disorders🔄 Transdiagnostic Therapy⚖️ Emotion Regulation
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders 88%
Anxiety and depression share core vulnerabilities. This protocol treats them together.
by David H. Barlow 2010
4.17
142 ratings
🧠 Emotional Disorders🔄 Transdiagnostic Therapy⚖️ Emotion Regulation
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
4.21
128
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders 88%
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
by David H. Barlow 2010
4.21
128 ratings
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy
It’s Not Always Depression
by Hilary Jacobs Hendel • 2018
Move through anxiety and defenses to feel core emotions and reach your calm, authentic self.
4.22
3k+
🧘 Emotional Wellness🧠 Somatic Therapy🛡️ Defense Mechanisms
It’s Not Always Depression Summary
It’s Not Always Depression 88%
Move through anxiety and defenses to feel core emotions and reach your calm, authentic self.
by Hilary Jacobs Hendel 2018
4.22
3k+ ratings
🧘 Emotional Wellness🧠 Somatic Therapy🛡️ Defense Mechanisms
The Archaeology of Mind
by Jaak Panksepp • 2012
Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.
4.44
410
🧠 Affective Neuroscience🧬 Evolutionary Psychology🔬 Neurobiology
The Archaeology of Mind Summary
The Archaeology of Mind 88%
Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.
by Jaak Panksepp 2012
4.44
410 ratings
🧠 Affective Neuroscience🧬 Evolutionary Psychology🔬 Neurobiology
Atlas of the Heart
by Brené Brown • 2021
Most of us can name five emotions. Here are the other eighty-two.
4.32
99k+
🗣️ Emotional Vocabulary🔍 Emotional Awareness🧠 Emotional Intelligence
Atlas of the Heart Summary
Atlas of the Heart 88%
Most of us can name five emotions. Here are the other eighty-two.
by Brené Brown 2021
4.32
99k+ ratings
🗣️ Emotional Vocabulary🔍 Emotional Awareness🧠 Emotional Intelligence
Emotional Literacy
by Claude M. Steiner • 1997
How to feel fully again: the skills of emotional recognition, honest communication, and love.
4.23
209
🧠 Emotional Intelligence🪑 Transactional Analysis🩹 Emotional Healing
Emotional Literacy Summary
Emotional Literacy 88%
How to feel fully again: the skills of emotional recognition, honest communication, and love.
by Claude M. Steiner 1997
4.23
209 ratings
🧠 Emotional Intelligence🪑 Transactional Analysis🩹 Emotional Healing
Search Inside Yourself
by Chade-Meng Tan • 2012
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
4.04
9k+
🧠 Emotional Intelligence🧘 Mindfulness Practice💼 Workplace Mindfulness
Search Inside Yourself Summary
Search Inside Yourself 88%
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
by Chade-Meng Tan 2012
4.04
9k+ ratings
🧠 Emotional Intelligence🧘 Mindfulness Practice💼 Workplace Mindfulness
How Emotions Are Made
by Lisa Feldman Barrett • 2017
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
4.09
13k+
🔬 Affective Neuroscience🧠 Psychology Of Emotion🔮 Predictive Processing
How Emotions Are Made Summary
How Emotions Are Made 88%
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
by Lisa Feldman Barrett 2017
4.09
13k+ ratings
🔬 Affective Neuroscience🧠 Psychology Of Emotion🔮 Predictive Processing
Learning from Experience
by Wilfred R. Bion • 1962
Thoughts come first. An apparatus to think them has to be built, and it requires another mind.
4.19
135
🛋️ Psychoanalytic Theory🍼 Object Relations🌡️ Affect Regulation
Learning from Experience Summary
Learning from Experience 88%
Thoughts come first. An apparatus to think them has to be built, and it requires another mind.
by Wilfred R. Bion 1962
4.19
135 ratings
🛋️ Psychoanalytic Theory🍼 Object Relations🌡️ Affect Regulation
Emotional Intelligence 2.0
by Daniel Cognitive • 2019
IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.
1.50
2
🧠 Emotional Intelligence🪞 Self-Awareness🧘 Emotion Regulation
Emotional Intelligence 2.0 Summary
Emotional Intelligence 2.0 88%
IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.
by Daniel Cognitive 2019
1.50
2 ratings
🧠 Emotional Intelligence🪞 Self-Awareness🧘 Emotion Regulation
What They Forgot To Teach You At School
by The School of Life • 2021
The emotional syllabus school skipped: choosing partners, managing moods, quieting self-criticism.
4.00
1k+
🏫 Emotional Education🧠 Practical Philosophy💛 Self-Compassion
What They Forgot To Teach You At School Summary
What They Forgot To Teach You At School 88%
The emotional syllabus school skipped: choosing partners, managing moods, quieting self-criticism.
by The School of Life 2021
4.00
1k+ ratings
🏫 Emotional Education🧠 Practical Philosophy💛 Self-Compassion
The Dictionary of Obscure Sorrows
by John Koenig • 2018
The feelings you've always had finally have names: an invented dictionary for the human condition.
4.45
6k+
💡 Invented Words💬 Emotional Vocabulary🏷️ Naming Emotions
The Dictionary of Obscure Sorrows Summary
The Dictionary of Obscure Sorrows 88%
The feelings you've always had finally have names: an invented dictionary for the human condition.
by John Koenig 2018
4.45
6k+ ratings
💡 Invented Words💬 Emotional Vocabulary🏷️ Naming Emotions
A Toolkit for Modern Life
by Emma Hepburn • 2020
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
4.20
342
🎢 Emotional Regulation🧠 Cognitive Behavioral Therapy💖 Self-Compassion
A Toolkit for Modern Life Summary
A Toolkit for Modern Life 88%
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
by Emma Hepburn 2020
4.20
342 ratings
🎢 Emotional Regulation🧠 Cognitive Behavioral Therapy💖 Self-Compassion
A Practical Guide to Emotional Intelligence
by David Walton • 2012
85% of what separates top leaders is emotional skill. The manual for building it.
3.65
1k+
🧠 Emotional Intelligence💼 Workplace Psychology🗣️ Social Skills
A Practical Guide to Emotional Intelligence Summary
A Practical Guide to Emotional Intelligence 88%
85% of what separates top leaders is emotional skill. The manual for building it.
by David Walton 2012
3.65
1k+ ratings
🧠 Emotional Intelligence💼 Workplace Psychology🗣️ Social Skills
Big Feelings
by Liz Fosslien • 2022
Seven emotions you were taught to suppress, and the practical tools to make them work for you.
4.20
3k+
🎭 Difficult Emotions🧠 Emotional Awareness💖 Self-Compassion
Big Feelings Summary
Big Feelings 88%
Seven emotions you were taught to suppress, and the practical tools to make them work for you.
by Liz Fosslien 2022
4.20
3k+ ratings
🎭 Difficult Emotions🧠 Emotional Awareness💖 Self-Compassion
The Strange Order of Things
by António Damásio • 2017
Feelings, not reason, built human culture. The drive for homeostasis began in single cells.
3.75
3k+
🧠 Neuroscience Of Emotion🧬 Evolutionary Biology🌍 Cultural Evolution
The Strange Order of Things Summary
The Strange Order of Things 88%
Feelings, not reason, built human culture. The drive for homeostasis began in single cells.
by António Damásio 2017
3.75
3k+ ratings
🧠 Neuroscience Of Emotion🧬 Evolutionary Biology🌍 Cultural Evolution
The Everything Parent's Guide to Emotional Intelligence in Children
by Korrel W. Kanoy • 2013
Eight emotional skills children need: how to teach them in everyday moments.
3.47
19
📚 Parenting Guides🧠 Emotional Intelligence🗣️ Emotion Coaching
The Everything Parent's Guide to Emotional Intelligence in Children Summary
The Everything Parent's Guide to Emotional Intelligence in Children 88%
Eight emotional skills children need: how to teach them in everyday moments.
by Korrel W. Kanoy 2013
3.47
19 ratings
📚 Parenting Guides🧠 Emotional Intelligence🗣️ Emotion Coaching
Emotional Agility
by Susan David • 2016
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
3.98
15k+
🧠 Acceptance And Commitment Therapy🎛️ Emotional Regulation🧭 Values-Based Living
Emotional Agility Summary
Emotional Agility 88%
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
by Susan David 2016
3.98
15k+ ratings
🧠 Acceptance And Commitment Therapy🎛️ Emotional Regulation🧭 Values-Based Living
Energy Rising
by Julia Digangi • 2023
Bad feelings aren't bugs: they're conserved brain energy pointing toward what you actually want.
4.36
296
🧠 Emotional Regulation🔬 Neuroscience Of Emotion🧭 Neuroleadership
Energy Rising Summary
Energy Rising 88%
Bad feelings aren't bugs: they're conserved brain energy pointing toward what you actually want.
by Julia Digangi 2023
4.36
296 ratings
🧠 Emotional Regulation🔬 Neuroscience Of Emotion🧭 Neuroleadership
A Handbook for New Stoics
by Massimo Pigliucci • 2019
A year of Stoic exercises that forge a steady mind from daily chaos.
4.06
1k+
🏛️ Modern Stoicism🛠️ Practical Philosophy🧭 Virtue Ethics
A Handbook for New Stoics Summary
A Handbook for New Stoics 88%
A year of Stoic exercises that forge a steady mind from daily chaos.
by Massimo Pigliucci 2019
4.06
1k+ ratings
🏛️ Modern Stoicism🛠️ Practical Philosophy🧭 Virtue Ethics
The Geopolitics of Emotion
by Dominique Moïsi • 2008
Oil and armies are not what drive nations. The real forces: fear, hope, and humiliation.
3.65
500
🗺️ Geopolitics🧠 Political Psychology❤️ Emotion And Politics
The Geopolitics of Emotion Summary
The Geopolitics of Emotion 88%
Oil and armies are not what drive nations. The real forces: fear, hope, and humiliation.
by Dominique Moïsi 2008
3.65
500 ratings
🗺️ Geopolitics🧠 Political Psychology❤️ Emotion And Politics
Looking for Spinoza
by António Damásio • 2001
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
3.96
2k+
🧠 Affective Neuroscience🏛️ Neurophilosophy🤝 Social Emotions
Looking for Spinoza Summary
Looking for Spinoza 88%
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
by António Damásio 2001
3.96
2k+ ratings
🧠 Affective Neuroscience🏛️ Neurophilosophy🤝 Social Emotions
How to Heal Your Inner Child
by Simon Chapple • 2021
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
3.76
177
🧸 Emotional Neglect👶 Inner Child Work🩹 Trauma Recovery
How to Heal Your Inner Child Summary
How to Heal Your Inner Child 88%
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
by Simon Chapple 2021
3.76
177 ratings
🧸 Emotional Neglect👶 Inner Child Work🩹 Trauma Recovery
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