Themes Lists Trending New
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...

📋 Clinical Workbooks

Interactive, exercise-driven resources that translate therapeutic concepts into structured practice, designed for both clinicians and clients.
The Mindful Therapist
by Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
941
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy💔 Therapist Self-Care🤝 Trauma Processing
The Mindful Therapist Summary
The Mindful Therapist 91%
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
by Daniel J. Siegel 2010
4.12
941 ratings
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy💔 Therapist Self-Care🤝 Trauma Processing
Antisocial, Borderline, Narcissistic and Histrionic Workbook
by Daniel J. Fox • 2015
Surface behaviors are decoys. Treat the core of Cluster B, where lasting change takes hold.
4.01
71
🧠 Personality Disorders💔 Borderline Personality🪞 Narcissistic Personality⚖️ Dialectical Behavior Therapy🛋️ Therapist Guides
Antisocial, Borderline, Narcissistic and Histrionic Workbook Summary
Antisocial, Borderline, Narcissistic and Histrionic Workbook 90%
Surface behaviors are decoys. Treat the core of Cluster B, where lasting change takes hold.
by Daniel J. Fox 2015
4.01
71 ratings
🧠 Personality Disorders💔 Borderline Personality🪞 Narcissistic Personality⚖️ Dialectical Behavior Therapy🛋️ Therapist Guides
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR
by American Psychiatric Association • 1952
A taxonomy of mental disorders built on evidence and clinical judgment, not on theory or assumption.
3.90
12k+
🩺 Clinical Diagnosis📋 Diagnostic Manuals📊 Clinical Assessment🧠 Psychopathology🔎 Evidence-Based Practice
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR Summary
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR 90%
A taxonomy of mental disorders built on evidence and clinical judgment, not on theory or assumption.
by American Psychiatric Association 1952
3.90
12k+ ratings
🩺 Clinical Diagnosis📋 Diagnostic Manuals📊 Clinical Assessment🧠 Psychopathology🔎 Evidence-Based Practice
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
4.21
128
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy🔄 Cognitive Restructuring🚀 Behavioral Activation
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders 90%
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
by David H. Barlow 2010
4.21
128 ratings
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy🔄 Cognitive Restructuring🚀 Behavioral Activation
The Generalized Anxiety Disorder Workbook
by Melisa Robichaud • 2015
You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.
4.06
259
🧠 CBT😟 Anxiety Disorders🌀 Generalized Anxiety💭 Worry Management🧪 Exposure Therapy
The Generalized Anxiety Disorder Workbook Summary
The Generalized Anxiety Disorder Workbook 90%
You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.
by Melisa Robichaud 2015
4.06
259 ratings
🧠 CBT😟 Anxiety Disorders🌀 Generalized Anxiety💭 Worry Management🧪 Exposure Therapy
Building Motivational Interviewing Skills
by David B. Rosengren • 2009
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
4.13
380
🗣️ Motivational Interviewing🧠 Behavior Change Counseling👂 Reflective Listening🏛️ Client-Centered Therapy🤝 Therapeutic Alliance
Building Motivational Interviewing Skills Summary
Building Motivational Interviewing Skills 90%
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
by David B. Rosengren 2009
4.13
380 ratings
🗣️ Motivational Interviewing🧠 Behavior Change Counseling👂 Reflective Listening🏛️ Client-Centered Therapy🤝 Therapeutic Alliance
The Inner Consultation
by Roger Neighbour • 2015
When the voice in your head goes quiet, the patient finally gets heard. A consultation method.
4.02
46
🩺 Clinical Communication💬 Patient-Centered Care🧘 Mindful Practice🪞 Reflective Practice💆 Clinician Wellbeing
The Inner Consultation Summary
The Inner Consultation 90%
When the voice in your head goes quiet, the patient finally gets heard. A consultation method.
by Roger Neighbour 2015
4.02
46 ratings
🩺 Clinical Communication💬 Patient-Centered Care🧘 Mindful Practice🪞 Reflective Practice💆 Clinician Wellbeing
Brief Interventions for Radical Change
by Kirk D. Strosahl • 2012
Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.
4.49
136
🕐 Brief Therapy🧠 Acceptance And Commitment Therapy🌱 Psychological Flexibility🌊 Third Wave Cbt🧭 Values-Based Living
Brief Interventions for Radical Change Summary
Brief Interventions for Radical Change 90%
Radical change in one to four sessions: focused ACT tools that reveal what keeps clients stuck.
by Kirk D. Strosahl 2012
4.49
136 ratings
🕐 Brief Therapy🧠 Acceptance And Commitment Therapy🌱 Psychological Flexibility🌊 Third Wave Cbt🧭 Values-Based Living
Nurse's Pocket Guide
by Marilynn E. Doenges • 2006
The manual that turns a nursing diagnosis into a care plan in seconds.
3.98
126
🔄 Nursing Process🏷️ Nursing Diagnosis📋 Care Planning🩻 Patient Assessment⚕️ Nursing Interventions
Nurse's Pocket Guide Summary
Nurse's Pocket Guide 90%
The manual that turns a nursing diagnosis into a care plan in seconds.
by Marilynn E. Doenges 2006
3.98
126 ratings
🔄 Nursing Process🏷️ Nursing Diagnosis📋 Care Planning🩻 Patient Assessment⚕️ Nursing Interventions
Easy Ego State Interventions
by Robin Shapiro • 2015
Ego state scripts for trauma, attachment repair, and introject removal.
4.42
489
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit🧸 Attachment Repair🔗 Neural Integration
Easy Ego State Interventions Summary
Easy Ego State Interventions 90%
Ego state scripts for trauma, attachment repair, and introject removal.
by Robin Shapiro 2015
4.42
489 ratings
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit🧸 Attachment Repair🔗 Neural Integration
Practising Existential Psychotherapy
by Ernesto Spinelli • 2007
Three existential truths translated into a clinical method that puts presence ahead of technique.
4.26
88
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship❓ Radical Uncertainty🧘 Therapist Presence
Practising Existential Psychotherapy Summary
Practising Existential Psychotherapy 90%
Three existential truths translated into a clinical method that puts presence ahead of technique.
by Ernesto Spinelli 2007
4.26
88 ratings
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship❓ Radical Uncertainty🧘 Therapist Presence
The First Kiss
by Daryl Chow • 2018
The clinical intake loses clients. An engagement-first method that earns the second session.
4.13
253
🧭 First Sessions🤝 Client Engagement🔗 Therapeutic Alliance📋 Session Structure🎯 Deliberate Practice
The First Kiss Summary
The First Kiss 90%
The clinical intake loses clients. An engagement-first method that earns the second session.
by Daryl Chow 2018
4.13
253 ratings
🧭 First Sessions🤝 Client Engagement🔗 Therapeutic Alliance📋 Session Structure🎯 Deliberate Practice
Mind Over Mood
by Dennis Greenberger • 1995
How to run your own CBT, step by step, with the worksheets therapists actually assign.
3.96
5k+
🧠 Cognitive Behavioral Therapy🔄 Cognitive Restructuring📊 Mood Tracking🏃 Behavioral Activation🎢 Exposure Therapy
Mind Over Mood Summary
Mind Over Mood 90%
How to run your own CBT, step by step, with the worksheets therapists actually assign.
by Dennis Greenberger 1995
3.96
5k+ ratings
🧠 Cognitive Behavioral Therapy🔄 Cognitive Restructuring📊 Mood Tracking🏃 Behavioral Activation🎢 Exposure Therapy
The Dialectical Behavior Therapy Skills Workbook
by Matthew McKay • 2007
Practical DBT exercises to calm overwhelming emotions and repair relationships, no therapist needed.
4.26
5k+
🧠 Cognitive Behavioral Therapy🌊 Emotion Regulation🧘 Mindfulness Practice🤝 Interpersonal Skills💗 Self-Compassion
The Dialectical Behavior Therapy Skills Workbook Summary
The Dialectical Behavior Therapy Skills Workbook 90%
Practical DBT exercises to calm overwhelming emotions and repair relationships, no therapist needed.
by Matthew McKay 2007
4.26
5k+ ratings
🧠 Cognitive Behavioral Therapy🌊 Emotion Regulation🧘 Mindfulness Practice🤝 Interpersonal Skills💗 Self-Compassion
Clinician's Handbook for Obsessive-Compulsive Disorder
by Kieron O'Connor • 2011
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
4.03
34
🧠 Clinical Psychology🔄 Ocd Treatment🫀 Anxiety Disorders🧩 Cognitive Biases📖 Narrative Therapy
Clinician's Handbook for Obsessive-Compulsive Disorder Summary
Clinician's Handbook for Obsessive-Compulsive Disorder 90%
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
by Kieron O'Connor 2011
4.03
34 ratings
🧠 Clinical Psychology🔄 Ocd Treatment🫀 Anxiety Disorders🧩 Cognitive Biases📖 Narrative Therapy
Schema Therapy
by Eshkol Rafaeli • 2010
An integrative therapy for chronic conditions: heal through the bond, not just the protocol.
4.07
230
🧠 Personality Disorders📋 Clinical Psychology🔄 Integrative Therapy🔗 Attachment Theory💭 Experiential Therapy
Schema Therapy Summary
Schema Therapy 89%
An integrative therapy for chronic conditions: heal through the bond, not just the protocol.
by Eshkol Rafaeli 2010
4.07
230 ratings
🧠 Personality Disorders📋 Clinical Psychology🔄 Integrative Therapy🔗 Attachment Theory💭 Experiential Therapy
1001 Solution-Focused Questions
by Fredrike P. Bannink • 2010
A thousand ready-to-use therapy questions that replace 'what's wrong' with 'what's next.'
4.25
220
🛋️ Solution Focused Therapy💪 Strengths Based Practice🧠 Cognitive Behavioral Therapy🏛️ Postmodern Therapy📋 Therapist Toolbox
1001 Solution-Focused Questions Summary
1001 Solution-Focused Questions 89%
A thousand ready-to-use therapy questions that replace 'what's wrong' with 'what's next.'
by Fredrike P. Bannink 2010
4.25
220 ratings
🛋️ Solution Focused Therapy💪 Strengths Based Practice🧠 Cognitive Behavioral Therapy🏛️ Postmodern Therapy📋 Therapist Toolbox
Cognitive Behavioural Therapy for Dummies
by Rhena Branch • 2005
Anxiety, depression, OCD: the step-by-step workbook that teaches the therapy, not just the theory.
3.96
1k+
🧠 Cognitive Behavioral Therapy📚 Cbt Workbooks🔄 Cognitive Restructuring🧪 Behavioral Experiments👁️ Exposure Therapy
Cognitive Behavioural Therapy for Dummies Summary
Cognitive Behavioural Therapy for Dummies 89%
Anxiety, depression, OCD: the step-by-step workbook that teaches the therapy, not just the theory.
by Rhena Branch 2005
3.96
1k+ ratings
🧠 Cognitive Behavioral Therapy📚 Cbt Workbooks🔄 Cognitive Restructuring🧪 Behavioral Experiments👁️ Exposure Therapy
Psychodynamic Therapy for Personality Pathology
by Eve Caligor • 2018
Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.
4.79
38
🧠 Personality Disorders🛋️ Psychodynamic Therapy👥 Object Relations💬 Therapeutic Relationship🛡️ Defense Mechanisms
Psychodynamic Therapy for Personality Pathology Summary
Psychodynamic Therapy for Personality Pathology 89%
Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.
by Eve Caligor 2018
4.79
38 ratings
🧠 Personality Disorders🛋️ Psychodynamic Therapy👥 Object Relations💬 Therapeutic Relationship🛡️ Defense Mechanisms
Schema Therapy
by Jeffrey E. Young • 2003
When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.
4.47
870
🧩 Psychotherapy Integration🧠 Cognitive Behavioral Therapy🔗 Attachment-Based Therapy🎭 Personality Disorders🤝 Therapeutic Relationship
Schema Therapy Summary
Schema Therapy 89%
When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.
by Jeffrey E. Young 2003
4.47
870 ratings
🧩 Psychotherapy Integration🧠 Cognitive Behavioral Therapy🔗 Attachment-Based Therapy🎭 Personality Disorders🤝 Therapeutic Relationship
The Mummy at the Dining Room Table
by Jeffrey A. Kottler • 2003
Unusual patients forced the best therapists to abandon the textbook. What they improvised instead.
3.88
765
🔍 Unusual Case Studies💡 Therapy Breakthroughs🤝 Relational Healing👨‍👩‍👧‍👦 Family Systems🎨 Creative Interventions
The Mummy at the Dining Room Table Summary
The Mummy at the Dining Room Table 89%
Unusual patients forced the best therapists to abandon the textbook. What they improvised instead.
by Jeffrey A. Kottler 2003
3.88
765 ratings
🔍 Unusual Case Studies💡 Therapy Breakthroughs🤝 Relational Healing👨‍👩‍👧‍👦 Family Systems🎨 Creative Interventions
Behavioral Activation for Depression
by Christopher R. Martell • 2010
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
4.22
135
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy🧠 Behavioral Psychology📋 Clinician Guides
Behavioral Activation for Depression Summary
Behavioral Activation for Depression 89%
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
by Christopher R. Martell 2010
4.22
135 ratings
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy🧠 Behavioral Psychology📋 Clinician Guides
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
by Sheri Van Dijk • 2009
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
4.02
177
🌊 Mood Disorders🧩 Dbt Skills🎛️ Emotional Regulation🧘 Mindfulness Practice🔄 Behavioral Therapy
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder Summary
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 89%
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
by Sheri Van Dijk 2009
4.02
177 ratings
🌊 Mood Disorders🧩 Dbt Skills🎛️ Emotional Regulation🧘 Mindfulness Practice🔄 Behavioral Therapy
The Power of Writing It Down
by Allison Fallon • 2021
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
3.81
2k+
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice🎯 Creative Blocks💬 Emotional Processing
The Power of Writing It Down Summary
The Power of Writing It Down 89%
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
by Allison Fallon 2021
3.81
2k+ ratings
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice🎯 Creative Blocks💬 Emotional Processing
Super Simple CBT
by Matthew McKay • 2022
Six CBT skills that break worry, combat a low mood, and work in minutes.
3.60
234
🧠 Cognitive Behavioral Therapy📘 Cbt Workbooks😰 Anxiety Management☀️ Depression Relief💭 Worry Management
Super Simple CBT Summary
Super Simple CBT 89%
Six CBT skills that break worry, combat a low mood, and work in minutes.
by Matthew McKay 2022
3.60
234 ratings
🧠 Cognitive Behavioral Therapy📘 Cbt Workbooks😰 Anxiety Management☀️ Depression Relief💭 Worry Management
Diagnostic and Statistical Manual of Mental Disorders DSM-5
by American Psychiatric Association • 2013
Mental health's diagnostic rulebook, reorganized to reflect that disorders bleed into one another.
4.16
4k+
🩺 Clinical Diagnosis📋 Psychiatric Taxonomy🔍 Differential Diagnosis🧠 Psychopathology🏥 Medical Model
Diagnostic and Statistical Manual of Mental Disorders DSM-5 Summary
Diagnostic and Statistical Manual of Mental Disorders DSM-5 89%
Mental health's diagnostic rulebook, reorganized to reflect that disorders bleed into one another.
by American Psychiatric Association 2013
4.16
4k+ ratings
🩺 Clinical Diagnosis📋 Psychiatric Taxonomy🔍 Differential Diagnosis🧠 Psychopathology🏥 Medical Model
Cognitive Behavior Therapy
by Judith S. Beck • 1995
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
4.22
3k+
🧠 Cognitive Behavioral Therapy📚 Therapist Training💭 Cognitive Restructuring🏛️ Core Beliefs🏃 Behavioral Activation
Cognitive Behavior Therapy Summary
Cognitive Behavior Therapy 89%
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
by Judith S. Beck 1995
4.22
3k+ ratings
🧠 Cognitive Behavioral Therapy📚 Therapist Training💭 Cognitive Restructuring🏛️ Core Beliefs🏃 Behavioral Activation
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
Anxiety and depression share core vulnerabilities. This protocol treats them together.
4.17
142
🧠 Emotional Disorders🔄 Transdiagnostic Therapy⚖️ Emotion Regulation🎯 Exposure Therapy🔍 Cognitive Restructuring
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders 89%
Anxiety and depression share core vulnerabilities. This protocol treats them together.
by David H. Barlow 2010
4.17
142 ratings
🧠 Emotional Disorders🔄 Transdiagnostic Therapy⚖️ Emotion Regulation🎯 Exposure Therapy🔍 Cognitive Restructuring
Somatic Internal Family Systems Therapy
by Susan McConnell • 2020
Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.
3.95
426
🧘 Somatic Therapy🛋️ Internal Family Systems🩹 Trauma Healing🧠 Body Mind Connection💬 Nonverbal Communication
Somatic Internal Family Systems Therapy Summary
Somatic Internal Family Systems Therapy 89%
Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.
by Susan McConnell 2020
3.95
426 ratings
🧘 Somatic Therapy🛋️ Internal Family Systems🩹 Trauma Healing🧠 Body Mind Connection💬 Nonverbal Communication
Handbook of Hypnotic Suggestions and Metaphors
by D. Corydon Hammond • 1990
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
4.13
166
🌀 Clinical Hypnosis📖 Therapeutic Metaphors💬 Suggestion Techniques🩹 Pain Management💪 Ego-Strengthening
Handbook of Hypnotic Suggestions and Metaphors Summary
Handbook of Hypnotic Suggestions and Metaphors 89%
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
by D. Corydon Hammond 1990
4.13
166 ratings
🌀 Clinical Hypnosis📖 Therapeutic Metaphors💬 Suggestion Techniques🩹 Pain Management💪 Ego-Strengthening
Becoming a Therapist
by Suzanne Bender • 2002
From first phone call to final session: the words and reasoning behind every clinical moment.
3.97
183
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance🧱 Clinical Boundaries⚖️ Clinical Ethics
Becoming a Therapist Summary
Becoming a Therapist 89%
From first phone call to final session: the words and reasoning behind every clinical moment.
by Suzanne Bender 2002
3.97
183 ratings
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance🧱 Clinical Boundaries⚖️ Clinical Ethics
Breaking Negative Thinking Patterns
by Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2k+
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work💗 Self-Compassion Practices🧠 Cognitive Behavioral
Breaking Negative Thinking Patterns Summary
Breaking Negative Thinking Patterns 89%
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
by Gitta Jacob 2012
3.96
2k+ ratings
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work💗 Self-Compassion Practices🧠 Cognitive Behavioral
Unlocking the Emotional Brain
by Bruce Ecker • 2012
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
4.44
248
🧠 Clinical Psychology🧬 Neuroplasticity💭 Emotional Schemas💾 Memory And Emotion🔗 Therapy Integration
Unlocking the Emotional Brain Summary
Unlocking the Emotional Brain 89%
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
by Bruce Ecker 2012
4.44
248 ratings
🧠 Clinical Psychology🧬 Neuroplasticity💭 Emotional Schemas💾 Memory And Emotion🔗 Therapy Integration
DSM-5 Insanely Simplified
by Steven Buser M.D • 2015
Mental health is a continuum, not a checkbox: eight spectrums that map the full range.
3.95
236
🧠 Psychiatric Diagnosis📋 Diagnostic Classification🌈 Spectrum Thinking📐 Dimensional Models🩺 Clinician's Guides
DSM-5 Insanely Simplified Summary
DSM-5 Insanely Simplified 89%
Mental health is a continuum, not a checkbox: eight spectrums that map the full range.
by Steven Buser M.D 2015
3.95
236 ratings
🧠 Psychiatric Diagnosis📋 Diagnostic Classification🌈 Spectrum Thinking📐 Dimensional Models🩺 Clinician's Guides
Reaching Through Resistance
by Allan Abbass • 2015
Symptoms are defenses against buried rage, guilt, and grief. The method to break through.
4.38
85
🧠 Psychodynamic Therapy💔 Attachment Trauma🧍 Somatic Experiencing🛡️ Defense Mechanisms🚪 Therapeutic Resistance
Reaching Through Resistance Summary
Reaching Through Resistance 89%
Symptoms are defenses against buried rage, guilt, and grief. The method to break through.
by Allan Abbass 2015
4.38
85 ratings
🧠 Psychodynamic Therapy💔 Attachment Trauma🧍 Somatic Experiencing🛡️ Defense Mechanisms🚪 Therapeutic Resistance
Existential–Humanistic Therapy
by Kirk J. Schneider • 2009
How to practice therapy where the relationship is the medicine, not the delivery system.
4.01
145
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence🧭 Meaning Making🛡️ Resistance In Therapy
Existential–Humanistic Therapy Summary
Existential–Humanistic Therapy 89%
How to practice therapy where the relationship is the medicine, not the delivery system.
by Kirk J. Schneider 2009
4.01
145 ratings
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence🧭 Meaning Making🛡️ Resistance In Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
by Francine Shapiro • 2022
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
4.29
280
🩹 Trauma Therapy🧠 Ptsd Treatment🧩 Memory Reprocessing📋 Clinical Protocols📚 Evidence-Based Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition Summary
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition 89%
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
by Francine Shapiro 2022
4.29
280 ratings
🩹 Trauma Therapy🧠 Ptsd Treatment🧩 Memory Reprocessing📋 Clinical Protocols📚 Evidence-Based Therapy
Get Out of Your Mind and Into Your Life
by Steven C. Hayes • 2005
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
4.04
4k+
🧠 Acceptance And Commitment Therapy🧘 Psychological Flexibility🧘 Mindfulness Practice🧭 Values-Based Living💗 Emotional Acceptance
Get Out of Your Mind and Into Your Life Summary
Get Out of Your Mind and Into Your Life 89%
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
by Steven C. Hayes 2005
4.04
4k+ ratings
🧠 Acceptance And Commitment Therapy🧘 Psychological Flexibility🧘 Mindfulness Practice🧭 Values-Based Living💗 Emotional Acceptance
The Theory and Practice of Group Psychotherapy
by Irvin D. Yalom • 1967
The group heals more than any therapist alone. The architecture that makes it work.
4.20
10k+
🧑‍🤝‍🧑 Group Dynamics🔄 Interpersonal Psychology⚡ Existential Psychotherapy🎓 Therapists In Training🛋️ Psychotherapy Methods
The Theory and Practice of Group Psychotherapy Summary
The Theory and Practice of Group Psychotherapy 89%
The group heals more than any therapist alone. The architecture that makes it work.
by Irvin D. Yalom 1967
4.20
10k+ ratings
🧑‍🤝‍🧑 Group Dynamics🔄 Interpersonal Psychology⚡ Existential Psychotherapy🎓 Therapists In Training🛋️ Psychotherapy Methods
Motivational Interviewing in Health Care
by Stephen Rollnick • 2007
Why telling patients to change backfires, and how to unlock their own motivation instead.
4.08
678
🗣️ Clinical Communication🔄 Behavior Change👂 Reflective Listening✊ Patient Autonomy🧭 Guided Conversations
Motivational Interviewing in Health Care Summary
Motivational Interviewing in Health Care 89%
Why telling patients to change backfires, and how to unlock their own motivation instead.
by Stephen Rollnick 2007
4.08
678 ratings
🗣️ Clinical Communication🔄 Behavior Change👂 Reflective Listening✊ Patient Autonomy🧭 Guided Conversations
The Gift of Therapy
by Irvin D. Yalom • 2003
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
4.32
30k+
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship🎧 Client-Centered Therapy🌿 Humanistic Psychology
The Gift of Therapy Summary
The Gift of Therapy 89%
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
by Irvin D. Yalom 2003
4.32
30k+ ratings
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship🎧 Client-Centered Therapy🌿 Humanistic Psychology
"Pure O" OCD
by Chad Lejeune • 2023
When thoughts get sticky, fighting them makes it worse. Five steps for stepping back instead.
4.29
616
🧘 Acceptance And Commitment Therapy🔄 Ocd Recovery🌿 Mindfulness Practice🎯 Exposure Therapy🧠 Clinical Psychology
"Pure O" OCD Summary
"Pure O" OCD 89%
When thoughts get sticky, fighting them makes it worse. Five steps for stepping back instead.
by Chad Lejeune 2023
4.29
616 ratings
🧘 Acceptance And Commitment Therapy🔄 Ocd Recovery🌿 Mindfulness Practice🎯 Exposure Therapy🧠 Clinical Psychology
Manage Your Mood
by David Veale • 2007
Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.
3.68
22
🏃 Behavioral Activation🩹 Depression Recovery🧠 Cognitive Distancing🧭 Value-Driven Action🔄 Avoidance Patterns
Manage Your Mood Summary
Manage Your Mood 89%
Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.
by David Veale 2007
3.68
22 ratings
🏃 Behavioral Activation🩹 Depression Recovery🧠 Cognitive Distancing🧭 Value-Driven Action🔄 Avoidance Patterns
The Making of a Therapist
by Louis Cozolino • 2004
Grad school taught technique. This teaches how to sit with pain without losing yourself.
4.38
2k+
🛋️ Psychodynamic Therapy🧘 Therapeutic Presence🪞 Countertransference🩹 Wounded Healer🌱 New Therapists
The Making of a Therapist Summary
The Making of a Therapist 89%
Grad school taught technique. This teaches how to sit with pain without losing yourself.
by Louis Cozolino 2004
4.38
2k+ ratings
🛋️ Psychodynamic Therapy🧘 Therapeutic Presence🪞 Countertransference🩹 Wounded Healer🌱 New Therapists
Borderline Personality Disorder Toolbox
by Jeff Riggenbach • 2016
The gold-standard therapy for BPD, distilled into a toolbox of emotion regulation skills.
4.29
24
🌪️ Emotional Dysregulation⚖️ Dialectical Behavior Therapy🧘 Mindfulness Practices🗣️ Interpersonal Skills🛀 Self-Care
Borderline Personality Disorder Toolbox Summary
Borderline Personality Disorder Toolbox 89%
The gold-standard therapy for BPD, distilled into a toolbox of emotion regulation skills.
by Jeff Riggenbach 2016
4.29
24 ratings
🌪️ Emotional Dysregulation⚖️ Dialectical Behavior Therapy🧘 Mindfulness Practices🗣️ Interpersonal Skills🛀 Self-Care
Emotion-Focused Therapy
by Leslie S. Greenberg • 2009
Insight heals nothing. Only a new emotion, felt in the body, can rewrite old pain.
4.00
131
🧠 Clinical Psychology🎛️ Emotion Regulation🌊 Experiential Therapy💭 Emotional Processing📖 Narrative Meaning-Making
Emotion-Focused Therapy Summary
Emotion-Focused Therapy 89%
Insight heals nothing. Only a new emotion, felt in the body, can rewrite old pain.
by Leslie S. Greenberg 2009
4.00
131 ratings
🧠 Clinical Psychology🎛️ Emotion Regulation🌊 Experiential Therapy💭 Emotional Processing📖 Narrative Meaning-Making
Cognitive Behavioral Therapy Made Simple
by Seth J. Gillihan • 2018
Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.
4.13
2k+
🧠 Cognitive Behavioral Therapy📖 Self-Directed Therapy😰 Anxiety Management📊 Evidence-Based Therapy🧘 Mindfulness Practice
Cognitive Behavioral Therapy Made Simple Summary
Cognitive Behavioral Therapy Made Simple 89%
Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.
by Seth J. Gillihan 2018
4.13
2k+ ratings
🧠 Cognitive Behavioral Therapy📖 Self-Directed Therapy😰 Anxiety Management📊 Evidence-Based Therapy🧘 Mindfulness Practice
The Dialectical Behavior Therapy Skills Workbook for Anger
by Alexander L. Chapman • 2015
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
4.22
90
🧨 Anger Management🧠 Emotional Regulation🎯 Dialectical Behavior Therapy🔄 Cognitive Behavioral Therapy🧘 Mindfulness Practice
The Dialectical Behavior Therapy Skills Workbook for Anger Summary
The Dialectical Behavior Therapy Skills Workbook for Anger 89%
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
by Alexander L. Chapman 2015
4.22
90 ratings
🧨 Anger Management🧠 Emotional Regulation🎯 Dialectical Behavior Therapy🔄 Cognitive Behavioral Therapy🧘 Mindfulness Practice
ACT Made Simple
by Russ Harris • 2009
Why efforts to feel better often backfire, and the six skills that build a rich life instead.
4.44
2k+
🧠 Acceptance And Commitment Therapy📘 Third-Wave Cbt🧘 Mindfulness In Therapy🎯 Values-Based Living🤲 Experiential Acceptance
ACT Made Simple Summary
ACT Made Simple 89%
Why efforts to feel better often backfire, and the six skills that build a rich life instead.
by Russ Harris 2009
4.44
2k+ ratings
🧠 Acceptance And Commitment Therapy📘 Third-Wave Cbt🧘 Mindfulness In Therapy🎯 Values-Based Living🤲 Experiential Acceptance
فسيولوجية الصدمات
by Babette Rothschild • 2026
The nervous system knows when trauma work is unsafe. Six states to read before you proceed.
4.51
93
🧠 Trauma Therapy💪 Somatic Psychology⚡ Nervous System Repair🧱 Stabilization Techniques🌿 Therapist Self-Care
فسيولوجية الصدمات Summary
فسيولوجية الصدمات 89%
The nervous system knows when trauma work is unsafe. Six states to read before you proceed.
by Babette Rothschild 2026
4.51
93 ratings
🧠 Trauma Therapy💪 Somatic Psychology⚡ Nervous System Repair🧱 Stabilization Techniques🌿 Therapist Self-Care
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 26,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel