Beste Avhengighet-bøker | Sammendrag og lyd

Avhengighet Boksammendrag

Redeeming 6

av Chloe Walsh

He pushed her away to hide his heroin addiction. An unexpected pregnancy forces him to face it.

4.64

200 000+

🍼 Accidental Pregnancy ☘️ Irish Romance 💊 Addiction Recovery 🖤 Childhood Trauma 🛡️ Parentified Child

Oppslukende

Redeeming 6

He pushed her away to hide his heroin addiction. An unexpected pregnancy forces him to face it.

av Chloe Walsh 2023 1066 sider

4.64

200 000+ vurderinger

🍼 Accidental Pregnancy ☘️ Irish Romance 💊 Addiction Recovery 🖤 Childhood Trauma 🛡️ Parentified Child

Den enkle måten å slutte med porno

av Hackauthor² • 2020

Porn is a prison with an unlocked door. See the illusion, and you walk free.

4.15

500+

🔓 Porn Addiction Recovery 🔄 Behavioral Addictions 💭 Cognitive Reframing 🧠 Addiction Brainwashing 🎯 Allen Carr Method

Den enkle måten å slutte med porno Sammendrag

Oppslukende

Den enkle måten å slutte med porno

Porn is a prison with an unlocked door. See the illusion, and you walk free.

av Hackauthor² 2020 108 sider

4.15

500+ vurderinger

🔓 Porn Addiction Recovery 🔄 Behavioral Addictions 💭 Cognitive Reframing 🧠 Addiction Brainwashing 🎯 Allen Carr Method

Your Brain on Porn

av Gary Wilson • 2014

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

4.21

7 000+

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward 💔 Sexual Dysfunction 🔄 Compulsive Behavior

Oppslukende

Your Brain on Porn

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

av Gary Wilson 2014 224 sider

4.21

7 000+ vurderinger

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward 💔 Sexual Dysfunction 🔄 Compulsive Behavior

Martyr!

av Kaveh Akbar • 2024

Haunted by his mother's death, a queer Iranian actor plays dying patients while seeking a sign.

4.14

100 000+

📚 Immigrant Fiction 🤝 Found Family 🤫 Family Secrets 💭 Existential Crisis 💪 Addiction Recovery

Martyr!

Haunted by his mother's death, a queer Iranian actor plays dying patients while seeking a sign.

av Kaveh Akbar 2024 332 sider

4.14

100 000+ vurderinger

📚 Immigrant Fiction 🤝 Found Family 🤫 Family Secrets 💭 Existential Crisis 💪 Addiction Recovery

Dopamine Nation

av Anna Lembke • 2021

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

3.88

89 000+

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation 🌱 Addiction Recovery 🛑 Impulse Control

Dopamine Nation

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

av Anna Lembke 2021 291 sider

3.88

89 000+ vurderinger

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation 🌱 Addiction Recovery 🛑 Impulse Control

Women Who Love Too Much

av Robin Norwood • 1985

Obsession feels like love, but it is a childhood pattern replaying. And it can be broken.

4.03

32 000+

🪢 Codependency Patterns 💔 Relationship Addiction 🏚️ Dysfunctional Families 🎭 People-Pleasing 🧱 Emotional Boundaries

Women Who Love Too Much

Obsession feels like love, but it is a childhood pattern replaying. And it can be broken.

av Robin Norwood 1985 334 sider

4.03

32 000+ vurderinger

🪢 Codependency Patterns 💔 Relationship Addiction 🏚️ Dysfunctional Families 🎭 People-Pleasing 🧱 Emotional Boundaries

Blue Sisters

av Coco Mellors • 2024

Three sisters reunite after the fourth's overdose. Grief binds them. Secrets could break them.

3.90

300 000+

🖤 Sisters In Grief 🏠 Family Drama 🩹 Addiction Recovery 💍 Lesbian Marriage 🔥 Forbidden Affair

Blue Sisters

Three sisters reunite after the fourth's overdose. Grief binds them. Secrets could break them.

av Coco Mellors 2024 352 sider

3.90

300 000+ vurderinger

🖤 Sisters In Grief 🏠 Family Drama 🩹 Addiction Recovery 💍 Lesbian Marriage 🔥 Forbidden Affair

The Porn Trap

av Wendy Maltz • 2008

Quitting porn is half the job. The rest: rebuilding a sexuality rooted in connection, not screens.

3.94

458

🖥️ Porn Addiction 🔄 Addiction Recovery 💞 Healthy Sexuality 🤝 Intimacy And Connection 🧠 Neurobiology Of Addiction

The Porn Trap

Quitting porn is half the job. The rest: rebuilding a sexuality rooted in connection, not screens.

av Wendy Maltz 2008 304 sider

3.94

458 vurderinger

🖥️ Porn Addiction 🔄 Addiction Recovery 💞 Healthy Sexuality 🤝 Intimacy And Connection 🧠 Neurobiology Of Addiction

This Naked Mind

av Annie Grace • 2015

Alcohol's relaxing effect is the trap. Quitting doesn't require willpower, just understanding why.

4.24

20 000+

🍷 Alcohol Addiction 🧩 Addiction Psychology 🧠 Addiction Neuroscience 📺 Societal Conditioning 🔄 Cognitive Reframing

This Naked Mind

Alcohol's relaxing effect is the trap. Quitting doesn't require willpower, just understanding why.

av Annie Grace 2015 272 sider

4.24

20 000+ vurderinger

🍷 Alcohol Addiction 🧩 Addiction Psychology 🧠 Addiction Neuroscience 📺 Societal Conditioning 🔄 Cognitive Reframing

Irresistible

av Adam Alter • 2017

The apps in your pocket are as carefully engineered for addiction as any casino game.

3.85

12 000+

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy 🎯 Persuasive Design 🎮 Gamification

Irresistible

The apps in your pocket are as carefully engineered for addiction as any casino game.

av Adam Alter 2017 368 sider

3.85

12 000+ vurderinger

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy 🎯 Persuasive Design 🎮 Gamification

The Wolf of Wall Street

av Jordan Belfort • 2007

His brokerage was a carnival of drugs, money, and manipulation, and he was its ringmaster.

3.75

39 000+

📈 Wall Street Memoir 💰 Financial Crime 💊 Drug-Fueled Excess 💔 Toxic Marriage 😈 Darkly Comic

The Wolf of Wall Street

His brokerage was a carnival of drugs, money, and manipulation, and he was its ringmaster.

av Jordan Belfort 2007 528 sider

3.75

39 000+ vurderinger

📈 Wall Street Memoir 💰 Financial Crime 💊 Drug-Fueled Excess 💔 Toxic Marriage 😈 Darkly Comic

Kitchen Confidential

av Anthony Bourdain • 2000

Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.

4.19

300 000+

🍽️ Restaurant Industry 👨‍🍳 Chef Memoirs 🔪 Kitchen Secrets 💉 Addiction Memoir 🌎 Immigrant Labor

Oppslukende

Kitchen Confidential

Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.

av Anthony Bourdain 2000 321 sider

4.19

300 000+ vurderinger

🍽️ Restaurant Industry 👨‍🍳 Chef Memoirs 🔪 Kitchen Secrets 💉 Addiction Memoir 🌎 Immigrant Labor

The Easy Way to Stop Drinking

av Allen Carr • 2005

Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.

4.13

1 000+

🍺 Alcohol Addiction 🔄 Addiction Reframing 🎉 Joyful Sobriety 🚫 Abstinence Mindset 🛑 Quitting Alcohol

The Easy Way to Stop Drinking Sammendrag

Oppslukende

The Easy Way to Stop Drinking

Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.

av Allen Carr 2005 272 sider

4.13

1 000+ vurderinger

🍺 Alcohol Addiction 🔄 Addiction Reframing 🎉 Joyful Sobriety 🚫 Abstinence Mindset 🛑 Quitting Alcohol

Saving 6

av Chloe Walsh

She was the boss's daughter. He was a boy falling apart. Loving her could destroy them both.

4.46

200 000+

🏑 Sports Romance 💕 Friends To Lovers 💖 First Love 🔥 Slow Burn 🇮🇪 Small Town Ireland

Oppslukende

Saving 6

She was the boss's daughter. He was a boy falling apart. Loving her could destroy them both.

av Chloe Walsh 2023 496 sider

4.46

200 000+ vurderinger

🏑 Sports Romance 💕 Friends To Lovers 💖 First Love 🔥 Slow Burn 🇮🇪 Small Town Ireland

Gambler

av Billy Walters • 2023

His betting system beat every casino in Vegas. An insider trading conviction did what they couldn't.

3.82

3 000+

🎲 Sports Betting 🎰 Professional Gambling 📉 Insider Trading 📊 Risk Management 🩹 Addiction And Recovery

Gambler

His betting system beat every casino in Vegas. An insider trading conviction did what they couldn't.

av Billy Walters 2023 384 sider

3.82

3 000+ vurderinger

🎲 Sports Betting 🎰 Professional Gambling 📉 Insider Trading 📊 Risk Management 🩹 Addiction And Recovery

Dopamine Detox

av Nick Trenton • 2021

Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.

3.25

193

🧠 Dopamine Regulation 📵 Digital Detox 🧬 Biohacking 📢 Attention Economy 🏡 Environmental Design

Dopamine Detox

Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.

av Nick Trenton 2021 132 sider

3.25

193 vurderinger

🧠 Dopamine Regulation 📵 Digital Detox 🧬 Biohacking 📢 Attention Economy 🏡 Environmental Design

Scarcity Brain

av Michael Easter • 2023

An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.

3.92

8 000+

🧠 Evolutionary Psychology 🔄 Behavioral Addiction 🩹 Addiction Recovery 📊 Behavioral Economics 📰 Information Overload

Scarcity Brain

An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.

av Michael Easter 2023 304 sider

3.92

8 000+ vurderinger

🧠 Evolutionary Psychology 🔄 Behavioral Addiction 🩹 Addiction Recovery 📊 Behavioral Economics 📰 Information Overload

Codependent No More

av Melody Beattie • 1986

Let go of the uncontrollable, say no without guilt, and start answering your own life first.

4.12

50 000+

🔗 Codependency Recovery 🍷 Adult Children Of Alcoholics 💔 Loved Ones Of Addicts 🚧 Boundary Setting 🎭 People Pleasing

Codependent No More

Let go of the uncontrollable, say no without guilt, and start answering your own life first.

av Melody Beattie 1986 276 sider

4.12

50 000+ vurderinger

🔗 Codependency Recovery 🍷 Adult Children Of Alcoholics 💔 Loved Ones Of Addicts 🚧 Boundary Setting 🎭 People Pleasing

Allen Carr's Easy Way to Quit Emotional Eating

av Allen Carr • 2019

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

3.70

500+

🍽️ Emotional Eating 🍫 Binge Eating Recovery 🧪 Food Psychology 🔗 Sugar Addiction 🚫 Anti-Diet

Allen Carr's Easy Way to Quit Emotional Eating

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

av Allen Carr 2019 258 sider

3.70

500+ vurderinger

🍽️ Emotional Eating 🍫 Binge Eating Recovery 🧪 Food Psychology 🔗 Sugar Addiction 🚫 Anti-Diet

The Dopamine Brain

av Anastasia Hronis • 2024

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

3.71

415

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

The Dopamine Brain

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

av Anastasia Hronis 2024 229 sider

3.71

415 vurderinger

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

The Many Lives of Mama Love

av Lara Love Hardin • 2023

Handcuffed in her cul-de-sac, a mother of four discovers family among the women of county jail.

4.43

100 000+

💊 Addiction Memoir 🔒 Incarceration Memoir 🤝 Found Family In Prison 🌅 Redemption Arc 🔄 Second Chances

The Many Lives of Mama Love

Handcuffed in her cul-de-sac, a mother of four discovers family among the women of county jail.

av Lara Love Hardin 2023 319 sider

4.43

100 000+ vurderinger

💊 Addiction Memoir 🔒 Incarceration Memoir 🤝 Found Family In Prison 🌅 Redemption Arc 🔄 Second Chances

Healing the Shame That Binds You

av John Bradshaw • 1988

When shame becomes identity, it poisons everything. The exit begins with telling someone.

4.09

12 000+

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

Healing the Shame That Binds You

When shame becomes identity, it poisons everything. The exit begins with telling someone.

av John Bradshaw 1988 339 sider

4.09

12 000+ vurderinger

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

The River Is Waiting

av Wally Lamb

After a morning of hidden drinking, a father reverses over his toddler son.

4.28

200 000+

🔒 Prison Novel ⚖️ Corrupt Institution 😢 Parental Grief 💔 Accidental Death 🍷 Addiction And Recovery

Oppslukende

The River Is Waiting

After a morning of hidden drinking, a father reverses over his toddler son.

av Wally Lamb 2025 466 sider

4.28

200 000+ vurderinger

🔒 Prison Novel ⚖️ Corrupt Institution 😢 Parental Grief 💔 Accidental Death 🍷 Addiction And Recovery

Caffeine Blues

av Stephen Cherniske • 1998

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

4.07

500+

🍎 Nutrition Science ⚡ Adrenal Fatigue 🌙 Sleep Deprivation 🧬 Evolutionary Mismatch 🧠 Addiction Science

Oppslukende

Caffeine Blues

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

av Stephen Cherniske 1998 437 sider

4.07

500+ vurderinger

🍎 Nutrition Science ⚡ Adrenal Fatigue 🌙 Sleep Deprivation 🧬 Evolutionary Mismatch 🧠 Addiction Science

Allen Carr's Easy Way to Quit Vaping

av Allen Carr • 2021

Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.

4.51

1 000+

🚭 Nicotine Cessation 🔓 Addiction Recovery 🧠 Cognitive Reframing 🧩 Psychological Addiction 🌊 Craving Management

Allen Carr's Easy Way to Quit Vaping Sammendrag

Oppslukende

Allen Carr's Easy Way to Quit Vaping

Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.

av Allen Carr 2021 266 sider

4.51

1 000+ vurderinger

🚭 Nicotine Cessation 🔓 Addiction Recovery 🧠 Cognitive Reframing 🧩 Psychological Addiction 🌊 Craving Management

The Craving Mind

av Judson Brewer • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

5 000+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

The Craving Mind

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

av Judson Brewer 2017 257 sider

3.68

5 000+ vurderinger

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

The Porn Myth

av Matt Fradd • 2017

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

4.10

1 000+

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction ✊ Anti-Porn Feminism ⚖️ Sexual Ethics

The Porn Myth

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

av Matt Fradd 2017 280 sider

4.10

1 000+ vurderinger

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction ✊ Anti-Porn Feminism ⚖️ Sexual Ethics

Unwinding Anxiety

av Judson Brewer MD PhD • 2020

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

3.88

14 000+

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation 🔁 Habit Loops 🫂 Addiction Recovery

Unwinding Anxiety

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

av Judson Brewer MD PhD 2020 303 sider

3.88

14 000+ vurderinger

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation 🔁 Habit Loops 🫂 Addiction Recovery

From the Ashes

av Jesse Thistle • 2019

Addiction took his home and nearly his leg. His lost Métis identity showed him another way.

4.49

34 000+

🪶 Indigenous Memoir 💊 Addiction Recovery 🧬 Intergenerational Trauma 🍃 Cultural Reclamation 🏕️ Survival Memoir

From the Ashes

Addiction took his home and nearly his leg. His lost Métis identity showed him another way.

av Jesse Thistle 2019 384 sider

4.49

34 000+ vurderinger

🪶 Indigenous Memoir 💊 Addiction Recovery 🧬 Intergenerational Trauma 🍃 Cultural Reclamation 🏕️ Survival Memoir

I Am Ozzy

av Ozzy Osbourne • 2009

Invented heavy metal by accident, survived a near-fatal blackout, and woke up a reality TV dad.

4.16

35 000+

🎸 Rock Memoirs 🤘 Heavy Metal History 💊 Addiction And Recovery 😈 Dark Humor Memoirs 🌟 Surviving Fame

I Am Ozzy

Invented heavy metal by accident, survived a near-fatal blackout, and woke up a reality TV dad.

av Ozzy Osbourne 2009 391 sider

4.16

35 000+ vurderinger

🎸 Rock Memoirs 🤘 Heavy Metal History 💊 Addiction And Recovery 😈 Dark Humor Memoirs 🌟 Surviving Fame

Scattered Minds

av Gabor Maté • 1999

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

4.28

21 000+

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Scattered Minds

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

av Gabor Maté 1999 368 sider

4.28

21 000+ vurderinger

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Facing Codependence

av Pia Mellody • 1989

Childhood survival traits that become codependence, and the path back to an authentic self.

4.07

3 000+

🧩 Codependency Recovery 🏚️ Dysfunctional Families 🧸 Childhood Trauma 🪞 Shame And Self-Worth 🧱 Emotional Boundaries

Oppslukende

Facing Codependence

Childhood survival traits that become codependence, and the path back to an authentic self.

av Pia Mellody 1989 222 sider

4.07

3 000+ vurderinger

🧩 Codependency Recovery 🏚️ Dysfunctional Families 🧸 Childhood Trauma 🪞 Shame And Self-Worth 🧱 Emotional Boundaries

Life in the City of Dirty Water

av Clayton Thomas-Muller • 2021

He learned violence in Winnipeg's gangs. A sweat lodge showed him what was worth protecting.

3.65

4 000+

🏙️ Urban Indigenous Life 🌍 Environmental Justice 🪶 Cultural Reclamation 💔 Intergenerational Trauma 🚪 Gang Exit Narratives

Life in the City of Dirty Water Sammendrag

Oppslukende

Life in the City of Dirty Water

He learned violence in Winnipeg's gangs. A sweat lodge showed him what was worth protecting.

av Clayton Thomas-Muller 2021 331 sider

3.65

4 000+ vurderinger

🏙️ Urban Indigenous Life 🌍 Environmental Justice 🪶 Cultural Reclamation 💔 Intergenerational Trauma 🚪 Gang Exit Narratives

The Bright Years

av Sarah Damoff

A painter drowns his father's violence in drink. His daughter discovers what survives the wreckage.

4.23

100 000+

🏠 Multigenerational Saga 💔 Addiction And Recovery 💕 Second Chance Romance 👫 Childhood Friends To Lovers 👤 Estranged Father

Oppslukende

The Bright Years

A painter drowns his father's violence in drink. His daughter discovers what survives the wreckage.

av Sarah Damoff 2025 288 sider

4.23

100 000+ vurderinger

🏠 Multigenerational Saga 💔 Addiction And Recovery 💕 Second Chance Romance 👫 Childhood Friends To Lovers 👤 Estranged Father

Insatiable

av Asa Akira • 2014

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

3.41

2 000+

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire ⚖️ Sexual Double Standards 💊 Addiction Recovery

Insatiable

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

av Asa Akira 2014 256 sider

3.41

2 000+ vurderinger

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire ⚖️ Sexual Double Standards 💊 Addiction Recovery

The Glass Castle

av Jeannette Walls • 2005

She was three when her dress burst into flames. Her parents called it an adventure.

4.33

1 000 000+

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty 👫 Sibling Bonds 🔄 Generational Poverty

The Glass Castle

She was three when her dress burst into flames. Her parents called it an adventure.

av Jeannette Walls 2005 288 sider

4.33

1 000 000+ vurderinger

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty 👫 Sibling Bonds 🔄 Generational Poverty

Kvinnen i vinduet

av A.J. Finn • 2018

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

3.94

800 000+

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense 🥃 Unreliable Narrator 🕯️ Gaslighting

Kvinnen i vinduet

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

av A.J. Finn 2018 455 sider

3.94

800 000+ vurderinger

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense 🥃 Unreliable Narrator 🕯️ Gaslighting

Scar Tissue

av Anthony Kiedis • 2004

His father gave him drugs at eleven. This is what happened after.

4.10

100 000+

🎸 Rock Memoirs 💉 Heroin Addiction 🩹 Recovery Journey 🥁 Band Dynamics 🌴 Los Angeles Punk

Scar Tissue

His father gave him drugs at eleven. This is what happened after.

av Anthony Kiedis 2004 465 sider

4.10

100 000+ vurderinger

🎸 Rock Memoirs 💉 Heroin Addiction 🩹 Recovery Journey 🥁 Band Dynamics 🌴 Los Angeles Punk

Alcohol Explained

av William Porter • 2015

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

4.36

4 000+

🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths 🧩 Cognitive Biases 🔄 Craving Cycles

Alcohol Explained

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

av William Porter 2015 256 sider

4.36

4 000+ vurderinger

🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths 🧩 Cognitive Biases 🔄 Craving Cycles

Living Clean

av Unknown • 2012

The first recovery gets you clean. The second teaches you to live.

4.58

500+

🏥 Addiction Recovery 🪜 Twelve Step Recovery 🛤️ Long Term Recovery 🧎 Spiritual Practice 🌅 Spiritual Awakening

Living Clean

The first recovery gets you clean. The second teaches you to live.

av Unknown 2012 258 sider

4.58

500+ vurderinger

🏥 Addiction Recovery 🪜 Twelve Step Recovery 🛤️ Long Term Recovery 🧎 Spiritual Practice 🌅 Spiritual Awakening

You Are But Dust

av Hannah Clayton

At her sister's funeral, Samarra meets Death: a charming man offering to end her pain.

3.50

1 000+

👁️ Unreliable Narrator 💀 Personified Death 🌀 Addiction Spiral 🖤 Grief As Horror 🌫️ Hallucinatory Reality

Oppslukende

You Are But Dust

At her sister's funeral, Samarra meets Death: a charming man offering to end her pain.

av Hannah Clayton 2025 302 sider

3.50

1 000+ vurderinger

👁️ Unreliable Narrator 💀 Personified Death 🌀 Addiction Spiral 🖤 Grief As Horror 🌫️ Hallucinatory Reality

Allen Carrs enkle metode for å slutte å røyke

av Allen Carr • 2013

Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.

4.28

18 000+

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Addiction Psychology 🔄 Cognitive Reframing 🔧 Behavioral Change

Allen Carrs enkle metode for å slutte å røyke

Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.

av Allen Carr 2013 218 sider

4.28

18 000+ vurderinger

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Addiction Psychology 🔄 Cognitive Reframing 🔧 Behavioral Change

Girl in Pieces

av Kathleen Glasgow • 2016

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

3.93

200 000+

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing 💔 Toxic Relationship 🏠 Found Family

Girl in Pieces

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

av Kathleen Glasgow 2016 416 sider

3.93

200 000+ vurderinger

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing 💔 Toxic Relationship 🏠 Found Family

Breaking the Cycle

av George Collins MA • 2011

Sex compulsion is not you. It is a subpersonality you can name, confront, and quiet.

4.19

470

🧠 Sex Addiction 🔄 Compulsive Behaviors 🪑 Parts Work 🧸 Early Trauma 🛡️ Shame Resilience

Breaking the Cycle

Sex compulsion is not you. It is a subpersonality you can name, confront, and quiet.

av George Collins MA 2011 224 sider

4.19

470 vurderinger

🧠 Sex Addiction 🔄 Compulsive Behaviors 🪑 Parts Work 🧸 Early Trauma 🛡️ Shame Resilience

Invisible Child

av Andrea Elliott • 2021

Born homeless in Brooklyn, Dasani gets one shot: a boarding school that accepts one in ten.

4.70

19 000+

🏙️ Urban Poverty 🛡️ Child Welfare 🔁 Intergenerational Poverty 🏗️ Gentrification 🏚️ Homelessness

Invisible Child

Born homeless in Brooklyn, Dasani gets one shot: a boarding school that accepts one in ten.

av Andrea Elliott 2021 640 sider

4.70

19 000+ vurderinger

🏙️ Urban Poverty 🛡️ Child Welfare 🔁 Intergenerational Poverty 🏗️ Gentrification 🏚️ Homelessness

Unwanted

av Jay Stringer • 2018

A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.

4.60

3 000+

🕊️ Christian Counseling 🔗 Sex Addiction Recovery 💔 Shame And Trauma 🏠 Family Of Origin Work ⛓️ Purity Culture Critique

Unwanted

A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.

av Jay Stringer 2018 288 sider

4.60

3 000+ vurderinger

🕊️ Christian Counseling 🔗 Sex Addiction Recovery 💔 Shame And Trauma 🏠 Family Of Origin Work ⛓️ Purity Culture Critique

The Easy Way to Stop Gambling

av Allen Carr • 2013

A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.

4.15

129

🎰 Behavioral Addiction 🃏 Gambling Addiction 🧠 Cognitive Reframing 🆓 Fear-Free Quitting 🧩 Psychological Addiction

The Easy Way to Stop Gambling

A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.

av Allen Carr 2013 256 sider

4.15

129 vurderinger

🎰 Behavioral Addiction 🃏 Gambling Addiction 🧠 Cognitive Reframing 🆓 Fear-Free Quitting 🧩 Psychological Addiction

Tweak

av Nic Sheff • 2008

Eighteen months sober, one relapse, and he's back on the street. A meth memoir with no filter.

3.99

47 000+

🖋️ Addiction Memoir 💎 Crystal Meth 🔄 Cycle Of Relapse 🚶 Street Life 👶 Early Onset Addiction

Tweak

Eighteen months sober, one relapse, and he's back on the street. A meth memoir with no filter.

av Nic Sheff 2008 336 sider

3.99

47 000+ vurderinger

🖋️ Addiction Memoir 💎 Crystal Meth 🔄 Cycle Of Relapse 🚶 Street Life 👶 Early Onset Addiction

Quit Porn and Get Rich

av Martin Prescott • 2018

The neuroscience of why porn kills ambition, and a plan to get your drive back.

3.76

168

🔒 Porn Addiction Recovery 🧪 Dopamine Detox 💪 Self-Control Training 👤 Men's Self-Improvement 🔨 Habit Breaking

Quit Porn and Get Rich

The neuroscience of why porn kills ambition, and a plan to get your drive back.

av Martin Prescott 2018 200 sider

3.76

168 vurderinger

🔒 Porn Addiction Recovery 🧪 Dopamine Detox 💪 Self-Control Training 👤 Men's Self-Improvement 🔨 Habit Breaking

Cleopatra og Frankenstein

av Coco Mellors • 2022

An elevator meeting, a spontaneous wedding, and the long slow work of walking away.

3.68

200 000+

🕰️ Age Gap Relationship 🎨 Art World 💍 Impulsive Marriage 🍸 Alcoholism 🌅 Bittersweet

Cleopatra og Frankenstein

An elevator meeting, a spontaneous wedding, and the long slow work of walking away.

av Coco Mellors 2022 368 sider

3.68

200 000+ vurderinger

🕰️ Age Gap Relationship 🎨 Art World 💍 Impulsive Marriage 🍸 Alcoholism 🌅 Bittersweet

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