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SoBrief
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Making Friends with Death
by Judith L. Lief • 2001
Contemplate your death to live fully, and the guidelines for sitting with the dying.
4.26
128
Making Friends with Death Summary
Making Friends with Death 98%
Contemplate your death to live fully, and the guidelines for sitting with the dying.
by Judith L. Lief 2001
4.26
128 ratings
The Tibetan Book of Living and Dying
by Sogyal Rinpoche • 1992
Preparing for death, in the Tibetan Buddhist view, is how you finally learn to live.
4.21
33k+
The Tibetan Book of Living and Dying Summary
The Tibetan Book of Living and Dying 98%
Preparing for death, in the Tibetan Buddhist view, is how you finally learn to live.
by Sogyal Rinpoche 1992
4.21
33k+ ratings
No Death, No Fear
by Thich Nhat Hanh • 2002
Death looks solid from here. A Zen master dismantles it, and what remains is not nothing.
4.22
6k+
No Death, No Fear Summary
No Death, No Fear 98%
Death looks solid from here. A Zen master dismantles it, and what remains is not nothing.
by Thich Nhat Hanh 2002
4.22
6k+ ratings
Advice for Future Corpses (And Those Who Love Them)
by Sallie Tisdale • 2018
How to die and how to help someone die: a nurse's unsentimental guide from diagnosis to grief.
4.14
2k+
Advice for Future Corpses (And Those Who Love Them) Summary
Advice for Future Corpses (And Those Who Love Them) 97%
How to die and how to help someone die: a nurse's unsentimental guide from diagnosis to grief.
by Sallie Tisdale 2018
4.14
2k+ ratings
Buddhism without Beliefs
by Stephen Batchelor • 1997
The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.
4.01
10k+
Buddhism without Beliefs Summary
Buddhism without Beliefs 97%
The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.
by Stephen Batchelor 1997
4.01
10k+ ratings
A Buddhist Grief Observed
by Guy Newland • 2016
A Buddhist scholar thought he understood impermanence. Then his wife died.
3.96
130
A Buddhist Grief Observed Summary
A Buddhist Grief Observed 96%
A Buddhist scholar thought he understood impermanence. Then his wife died.
by Guy Newland 2016
3.96
130 ratings
Still Here
by Ram Dass • 2000
Aging is your final spiritual practice. Learn to do it consciously and die awake.
4.21
2k+
Still Here Summary
Still Here 96%
Aging is your final spiritual practice. Learn to do it consciously and die awake.
by Ram Dass 2000
4.21
2k+ ratings
The Grace in Aging
by Kathleen Dowling Singh • 2014
The later decades are a retreat. How to use the losses and the stillness.
4.08
303
The Grace in Aging Summary
The Grace in Aging 96%
The later decades are a retreat. How to use the losses and the stillness.
by Kathleen Dowling Singh 2014
4.08
303 ratings
Living Beautifully with Uncertainty and Change
by Pema Chödrön • 2012
Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.
4.25
7k+
Living Beautifully with Uncertainty and Change Summary
Living Beautifully with Uncertainty and Change 96%
Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.
by Pema Chödrön 2012
4.25
7k+ ratings
I May Be Wrong
by Björn Natthiko Lindeblad • 2020
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
4.27
13k+
I May Be Wrong Summary
I May Be Wrong 96%
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
by Björn Natthiko Lindeblad 2020
4.27
13k+ ratings
Dancing With Life
by Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
784
Dancing With Life Summary
Dancing With Life 96%
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
by Phillip Moffitt 2008
4.27
784 ratings
Fearless Death
by Lama Ole Nydahl • 2012
Train your mind now to die without fear. A Tibetan practice for turning death into liberation.
4.53
155
Fearless Death Summary
Fearless Death 96%
Train your mind now to die without fear. A Tibetan practice for turning death into liberation.
by Lama Ole Nydahl 2012
4.53
155 ratings
Welcoming the Unwelcome
by Pema Chödrön • 2019
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
4.36
4k+
Welcoming the Unwelcome Summary
Welcoming the Unwelcome 96%
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
by Pema Chödrön 2019
4.36
4k+ ratings
Going to Pieces without Falling Apart
by Mark Epstein • 1998
Your emptiness is not a defect. It's the doorway to wholeness.
3.88
7k+
Going to Pieces without Falling Apart Summary
Going to Pieces without Falling Apart 96%
Your emptiness is not a defect. It's the doorway to wholeness.
by Mark Epstein 1998
3.88
7k+ ratings
The Five Things We Cannot Change
by David Richo • 2005
Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.
4.01
2k+
The Five Things We Cannot Change Summary
The Five Things We Cannot Change 96%
Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.
by David Richo 2005
4.01
2k+ ratings
Fail, Fail Again, Fail Better
by Pema Chödrön • 2015
The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.
4.09
3k+
Fail, Fail Again, Fail Better Summary
Fail, Fail Again, Fail Better 96%
The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.
by Pema Chödrön 2015
4.09
3k+ ratings
The Buddha Walks into a Bar . . .
by Lodro Rinzler • 2012
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
3.83
4k+
The Buddha Walks into a Bar . . . Summary
The Buddha Walks into a Bar . . . 96%
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
by Lodro Rinzler 2012
3.83
4k+ ratings
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
You Are Here Summary
You Are Here 95%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
Fear
by Thich Nhat Hanh • 2012
The mindfulness practice for fear: stop running, breathe, and look at what is actually there.
4.17
10k+
Fear Summary
Fear 95%
The mindfulness practice for fear: stop running, breathe, and look at what is actually there.
by Thich Nhat Hanh 2012
4.17
10k+ ratings
Kokoro
by Beth Kempton • 2022
The Japanese call the heart's quiet intelligence kokoro. Here is how to hear it.
4.13
648
Kokoro Summary
Kokoro 95%
The Japanese call the heart's quiet intelligence kokoro. Here is how to hear it.
by Beth Kempton 2022
4.13
648 ratings
The Antidote
by Oliver Burkeman • 2012
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
4.04
17k+
The Antidote Summary
The Antidote 95%
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
by Oliver Burkeman 2012
4.04
17k+ ratings
The Experience of Insight
by Joseph Goldstein • 1976
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
4.27
868
The Experience of Insight Summary
The Experience of Insight 95%
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
by Joseph Goldstein 1976
4.27
868 ratings
Wisdom of No Escape
by Pema Chödrön • 1991
Your discomfort is not a detour from the spiritual path; it is the path itself.
4.28
8k+
Wisdom of No Escape Summary
Wisdom of No Escape 95%
Your discomfort is not a detour from the spiritual path; it is the path itself.
by Pema Chödrön 1991
4.28
8k+ ratings
The Intelligent Heart
by Dzigar Kongtrül III • 2016
The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.
4.57
98
The Intelligent Heart Summary
The Intelligent Heart 95%
The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.
by Dzigar Kongtrül III 2016
4.57
98 ratings
Start Where You Are
by Pema Chödrön • 1994
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
4.24
14k+
Start Where You Are Summary
Start Where You Are 95%
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
by Pema Chödrön 1994
4.24
14k+ ratings
Real Life
by Sharon Salzberg • 2023
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
4.21
486
Real Life Summary
Real Life 95%
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
by Sharon Salzberg 2023
4.21
486 ratings
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 95%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
Comfortable with Uncertainty
by Pema Chödrön • 2002
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
4.24
8k+
Comfortable with Uncertainty Summary
Comfortable with Uncertainty 95%
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
by Pema Chödrön 2002
4.24
8k+ ratings
Opening the Hand of Thought
by Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1k+
Opening the Hand of Thought Summary
Opening the Hand of Thought 95%
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
by Kosho Uchiyama 1993
4.43
1k+ ratings
No-Nonsense Buddhism for Beginners
by Noah Rasheta • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6k+
No-Nonsense Buddhism for Beginners Summary
No-Nonsense Buddhism for Beginners 95%
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
by Noah Rasheta 2018
4.45
6k+ ratings
The Big Questions of Life
by Om Swami • 2021
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
4.37
1k+
The Big Questions of Life Summary
The Big Questions of Life 95%
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
by Om Swami 2021
4.37
1k+ ratings
The Myth of Freedom and the Way of Meditation
by Chögyam Trungpa • 1976
Freedom hides where you never look: the raw, bare experience of your own mind.
4.27
2k+
The Myth of Freedom and the Way of Meditation Summary
The Myth of Freedom and the Way of Meditation 95%
Freedom hides where you never look: the raw, bare experience of your own mind.
by Chögyam Trungpa 1976
4.27
2k+ ratings
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