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🦋 Thyroid Support

Holistic and nutritional approaches to optimizing thyroid function, from dietary protocols to lifestyle changes that support this critical metabolic regulator.
Living Well with Hypothyroidism
by Mary J. Shomon • 2000
A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.
3.91
644
🦋 Thyroid Disorders🗣️ Patient Advocacy🌿 Integrative Medicine
Living Well with Hypothyroidism Summary
Living Well with Hypothyroidism 92%
A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.
by Mary J. Shomon 2000
3.91
644 ratings
🦋 Thyroid Disorders🗣️ Patient Advocacy🌿 Integrative Medicine
The Thyroid Reset Diet
by Alan Christianson • 2021
A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.
3.69
273
🦋 Thyroid Health🛡️ Autoimmune Disease🥗 Dietary Protocols
The Thyroid Reset Diet Summary
The Thyroid Reset Diet 92%
A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.
by Alan Christianson 2021
3.69
273 ratings
🦋 Thyroid Health🛡️ Autoimmune Disease🥗 Dietary Protocols
Healing the Thyroid with Ayurveda
by Marianne Teitelbaum • 2019
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
4.11
190
🦋 Thyroid Health🕉️ Ayurveda🦠 Gut Health
Healing the Thyroid with Ayurveda Summary
Healing the Thyroid with Ayurveda 91%
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
by Marianne Teitelbaum 2019
4.11
190 ratings
🦋 Thyroid Health🕉️ Ayurveda🦠 Gut Health
The Thyroid Connection
by Amy Myers • 2016
Your thyroid is failing but your labs are 'normal.' The root-cause fix your doctor isn't offering.
3.72
905
🦋 Thyroid Health🧬 Autoimmune Disease🔬 Functional Medicine
The Thyroid Connection Summary
The Thyroid Connection 91%
Your thyroid is failing but your labs are 'normal.' The root-cause fix your doctor isn't offering.
by Amy Myers 2016
3.72
905 ratings
🦋 Thyroid Health🧬 Autoimmune Disease🔬 Functional Medicine
Graves' Disease And Hyperthyroidism
by Sarfraz Zaidi • 2013
Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.
4.28
82
🦋 Autoimmune Thyroid🌱 Root Cause Healing🩺 Integrative Medicine
Graves' Disease And Hyperthyroidism Summary
Graves' Disease And Hyperthyroidism 91%
Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.
by Sarfraz Zaidi 2013
4.28
82 ratings
🦋 Autoimmune Thyroid🌱 Root Cause Healing🩺 Integrative Medicine
Medical Medium Thyroid Healing
by Anthony William • 2017
Your thyroid isn't the problem. A virus is, and standard medicine hasn't caught up.
3.88
3k+
🦋 Thyroid Health🏥 Chronic Illness Recovery🔍 Root Cause Healing
Medical Medium Thyroid Healing Summary
Medical Medium Thyroid Healing 91%
Your thyroid isn't the problem. A virus is, and standard medicine hasn't caught up.
by Anthony William 2017
3.88
3k+ ratings
🦋 Thyroid Health🏥 Chronic Illness Recovery🔍 Root Cause Healing
Hashimoto's Protocol
by Izabella Wentz • 2017
Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.
4.04
2k+
🦋 Thyroid Health🦠 Autoimmune Disease🔍 Functional Medicine
Hashimoto's Protocol Summary
Hashimoto's Protocol 91%
Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.
by Izabella Wentz 2017
4.04
2k+ ratings
🦋 Thyroid Health🦠 Autoimmune Disease🔍 Functional Medicine
Hashimoto's Thyroiditis
by Izabella Wentz • 2013
Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.
4.11
2k+
🦠 Autoimmune Disease🧑‍⚕️ Functional Medicine🧱 Leaky Gut
Hashimoto's Thyroiditis Summary
Hashimoto's Thyroiditis 90%
Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.
by Izabella Wentz 2013
4.11
2k+ ratings
🦠 Autoimmune Disease🧑‍⚕️ Functional Medicine🧱 Leaky Gut
How to Heal Your Metabolism
by Kate Deering • 2015
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
4.16
974
🫀 Metabolic Health🧪 Nutritional Science🍽️ Dietary Therapy
How to Heal Your Metabolism Summary
How to Heal Your Metabolism 90%
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
by Kate Deering 2015
4.16
974 ratings
🫀 Metabolic Health🧪 Nutritional Science🍽️ Dietary Therapy
The Hormone Cure
by Sara Gottfried • 2013
The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.
3.96
3k+
🧬 Hormone Balance🌸 Perimenopause Support🧘 Adrenal Health
The Hormone Cure Summary
The Hormone Cure 89%
The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.
by Sara Gottfried 2013
3.96
3k+ ratings
🧬 Hormone Balance🌸 Perimenopause Support🧘 Adrenal Health
Radical Longevity
by Ann Louise Gittleman Phd Cns • 2021
Aging backward starts where other plans skip: your fascia, your minerals, your cookware.
3.48
162
🩺 Functional Medicine🧬 Longevity Science🧹 Detoxification
Radical Longevity Summary
Radical Longevity 88%
Aging backward starts where other plans skip: your fascia, your minerals, your cookware.
by Ann Louise Gittleman Phd Cns 2021
3.48
162 ratings
🩺 Functional Medicine🧬 Longevity Science🧹 Detoxification
Sexy Forever
by Suzanne Somers • 2010
After forty, toxins trap fat in your body. Detox first: weight loss that sticks.
3.48
432
⚖️ Hormonal Weight Loss🧪 Environmental Toxins🦠 Gut Health
Sexy Forever Summary
Sexy Forever 88%
After forty, toxins trap fat in your body. Detox first: weight loss that sticks.
by Suzanne Somers 2010
3.48
432 ratings
⚖️ Hormonal Weight Loss🧪 Environmental Toxins🦠 Gut Health
The Calorie Myth
by Jonathan Bailor • 2013
High-quality food resets your weight thermostat, so you can eat more and still lose.
3.85
2k+
🧬 Hormonal Set-Point🥦 Calorie Quality🚫 Anti-Diet Culture
The Calorie Myth Summary
The Calorie Myth 88%
High-quality food resets your weight thermostat, so you can eat more and still lose.
by Jonathan Bailor 2013
3.85
2k+ ratings
🧬 Hormonal Set-Point🥦 Calorie Quality🚫 Anti-Diet Culture
The Weight Loss Cure They Don't Want You to Know About
by Kevin Trudeau • 2012
The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.
2.96
363
⚖️ Weight Loss Protocols🧬 Hormonal Weight Loss🏭 Food Industry Critique
The Weight Loss Cure They Don't Want You to Know About Summary
The Weight Loss Cure They Don't Want You to Know About 88%
The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.
by Kevin Trudeau 2012
2.96
363 ratings
⚖️ Weight Loss Protocols🧬 Hormonal Weight Loss🏭 Food Industry Critique
8 Steps to Reverse Your PCOS
by Fiona McCulloch • 2016
PCOS is fueled by inflammation, not just cysts. A naturopathic plan for reversing the root cause.
4.25
784
🩺 Hormonal Health⚕️ Endocrine Disorders💉 Insulin Resistance
8 Steps to Reverse Your PCOS Summary
8 Steps to Reverse Your PCOS 88%
PCOS is fueled by inflammation, not just cysts. A naturopathic plan for reversing the root cause.
by Fiona McCulloch 2016
4.25
784 ratings
🩺 Hormonal Health⚕️ Endocrine Disorders💉 Insulin Resistance
The Healing Factor - Vitamin C Against Disease
by Irwin Stone • 2017
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
3.50
4
🔬 Orthomolecular Medicine🧬 Evolutionary Medicine🛡️ Antioxidant Therapy
The Healing Factor - Vitamin C Against Disease Summary
The Healing Factor - Vitamin C Against Disease 88%
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
by Irwin Stone 2017
3.50
4 ratings
🔬 Orthomolecular Medicine🧬 Evolutionary Medicine🛡️ Antioxidant Therapy
Thinking Outside the Pill Box
by Ty Vincent MD • 2012
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
3.71
7
🩺 Integrative Medicine🏥 Healthcare System Critique🥗 Nutritional Healing
Thinking Outside the Pill Box Summary
Thinking Outside the Pill Box 88%
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
by Ty Vincent MD 2012
3.71
7 ratings
🩺 Integrative Medicine🏥 Healthcare System Critique🥗 Nutritional Healing
This Is Why You're Sick and Tired
by Jackie Warner • 2015
Cellular damage is why you're exhausted, heavy, and foggy. A phased plan that reverses it.
3.73
121
🥱 Adrenal Fatigue⚖️ Hormone Balance🥬 Detox Diets
This Is Why You're Sick and Tired Summary
This Is Why You're Sick and Tired 88%
Cellular damage is why you're exhausted, heavy, and foggy. A phased plan that reverses it.
by Jackie Warner 2015
3.73
121 ratings
🥱 Adrenal Fatigue⚖️ Hormone Balance🥬 Detox Diets
Master Your Metabolism
by Jillian Michaels • 2009
Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.
3.69
4k+
🧬 Hormone Health🧪 Endocrine Disruptors⚡ Metabolism Boost
Master Your Metabolism Summary
Master Your Metabolism 88%
Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.
by Jillian Michaels 2009
3.69
4k+ ratings
🧬 Hormone Health🧪 Endocrine Disruptors⚡ Metabolism Boost
The 7 Principles of Fat Burning
by Eric Berg • 2006
Body shape reveals the hormones blocking your fat burning. Heal the liver first, eat for your type.
4.12
947
🔍 Body Type Diets🧬 Hormone-Based Weight Loss💚 Liver Health
The 7 Principles of Fat Burning Summary
The 7 Principles of Fat Burning 88%
Body shape reveals the hormones blocking your fat burning. Heal the liver first, eat for your type.
by Eric Berg 2006
4.12
947 ratings
🔍 Body Type Diets🧬 Hormone-Based Weight Loss💚 Liver Health
Gut Check
by Steven R. Gundry • 2024
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
3.49
1k+
🦠 Gut Health🩹 Leaky Gut⚡ Mitochondrial Health
Gut Check Summary
Gut Check 88%
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
by Steven R. Gundry 2024
3.49
1k+ ratings
🦠 Gut Health🩹 Leaky Gut⚡ Mitochondrial Health
The Fast Metabolism Diet
by Haylie Pomroy • 2013
A three-phase weekly eating cycle that repairs your metabolism by feeding it more, not less.
3.82
4k+
🔧 Metabolic Repair🔄 Meal Cycling⚖️ Hormone Balancing
The Fast Metabolism Diet Summary
The Fast Metabolism Diet 88%
A three-phase weekly eating cycle that repairs your metabolism by feeding it more, not less.
by Haylie Pomroy 2013
3.82
4k+ ratings
🔧 Metabolic Repair🔄 Meal Cycling⚖️ Hormone Balancing
Metabolic Freedom
by Ben Azadi • 2025
Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.
3.95
486
🧬 Metabolic Health⏰ Intermittent Fasting🥑 Nutritional Ketosis
Metabolic Freedom Summary
Metabolic Freedom 88%
Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.
by Ben Azadi 2025
3.95
486 ratings
🧬 Metabolic Health⏰ Intermittent Fasting🥑 Nutritional Ketosis
Sexy by Nature
by Stefani Ruper • 2014
Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.
3.85
235
🩺 Women'S Health🥗 Whole Foods Nutrition💪 Body Positivity
Sexy by Nature Summary
Sexy by Nature 88%
Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.
by Stefani Ruper 2014
3.85
235 ratings
🩺 Women'S Health🥗 Whole Foods Nutrition💪 Body Positivity
The Mood Cure
by Julia Ross • 2002
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
4.02
2k+
🧠 Nutritional Psychology⚗️ Orthomolecular Medicine🔬 Functional Medicine
The Mood Cure Summary
The Mood Cure 88%
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
by Julia Ross 2002
4.02
2k+ ratings
🧠 Nutritional Psychology⚗️ Orthomolecular Medicine🔬 Functional Medicine
The Alpha Lipoic Acid Breakthrough
by Burt Berkson • 1998
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
4.14
78
🧪 Antioxidant Therapy💊 Supplement Science⚡ Mitochondrial Health
The Alpha Lipoic Acid Breakthrough Summary
The Alpha Lipoic Acid Breakthrough 88%
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
by Burt Berkson 1998
4.14
78 ratings
🧪 Antioxidant Therapy💊 Supplement Science⚡ Mitochondrial Health
Alimentación y salud femenina
by Marta Leon • 2020
Your period is a health report. Eat to balance it from puberty to menopause.
4.15
115
👩‍⚕️ Women'S Health⚖️ Hormonal Balance🔄 Cycle Syncing
Alimentación y salud femenina Summary
Alimentación y salud femenina 88%
Your period is a health report. Eat to balance it from puberty to menopause.
by Marta Leon 2020
4.15
115 ratings
👩‍⚕️ Women'S Health⚖️ Hormonal Balance🔄 Cycle Syncing
Wheat Belly Total Health
by William Davis • 2014
Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.
4.04
911
🌾 Grain-Free Diets🥩 Low-Carb Eating🦠 Gut Healing
Wheat Belly Total Health Summary
Wheat Belly Total Health 88%
Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.
by William Davis 2014
4.04
911 ratings
🌾 Grain-Free Diets🥩 Low-Carb Eating🦠 Gut Healing
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
🥗 Raw Food Diets🧹 Natural Detoxification⏳ Therapeutic Fasting
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 88%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
🥗 Raw Food Diets🧹 Natural Detoxification⏳ Therapeutic Fasting
WomanCode
by Alisa Vitti • 2013
A protocol for hormonal health that works with your cycle instead of suppressing it.
3.86
8k+
🩸 Hormonal Health🔄 Cycle Awareness🌱 Holistic Fertility
WomanCode Summary
WomanCode 88%
A protocol for hormonal health that works with your cycle instead of suppressing it.
by Alisa Vitti 2013
3.86
8k+ ratings
🩸 Hormonal Health🔄 Cycle Awareness🌱 Holistic Fertility
The Autoimmune Solution
by Amy Myers • 2015
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
3.82
3k+
🩺 Functional Medicine🦠 Autoimmune Disease🧫 Gut Health
The Autoimmune Solution Summary
The Autoimmune Solution 88%
Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.
by Amy Myers 2015
3.82
3k+ ratings
🩺 Functional Medicine🦠 Autoimmune Disease🧫 Gut Health
Undoctored
by William Davis • 2017
The system profits from your illness. A cardiologist hands you the keys to bypass it.
4.14
1k+
🏃 Ancestral Health🏥 Healthcare Critique🌾 Grain-Free Diets
Undoctored Summary
Undoctored 88%
The system profits from your illness. A cardiologist hands you the keys to bypass it.
by William Davis 2017
4.14
1k+ ratings
🏃 Ancestral Health🏥 Healthcare Critique🌾 Grain-Free Diets
Your Body in Balance
by Neal D. Barnard • 2020
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
3.99
1k+
🧬 Hormone Health🥕 Plant-Based Medicine🔄 Disease Reversal
Your Body in Balance Summary
Your Body in Balance 88%
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
by Neal D. Barnard 2020
3.99
1k+ ratings
🧬 Hormone Health🥕 Plant-Based Medicine🔄 Disease Reversal
Natural Solutions to PCOS
by Marilyn Glenville • 2012
Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.
4.14
141
🩺 PCOS Management🌸 Women'S Hormonal Health🥗 Low-Glycemic Eating
Natural Solutions to PCOS Summary
Natural Solutions to PCOS 88%
Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.
by Marilyn Glenville 2012
4.14
141 ratings
🩺 PCOS Management🌸 Women'S Hormonal Health🥗 Low-Glycemic Eating
Medical Medium Liver Rescue
by Anthony William • 2018
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
4.10
3k+
💚 Liver Health🍵 Detox Protocols🩹 Chronic Healing
Medical Medium Liver Rescue Summary
Medical Medium Liver Rescue 88%
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
by Anthony William 2018
4.10
3k+ ratings
💚 Liver Health🍵 Detox Protocols🩹 Chronic Healing
Keto for Cancer
by Miriam Kalamian • 2017
Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.
4.20
198
🥗 Cancer Nutrition🩺 Integrative Oncology🍽️ Therapeutic Diets
Keto for Cancer Summary
Keto for Cancer 88%
Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.
by Miriam Kalamian 2017
4.20
198 ratings
🥗 Cancer Nutrition🩺 Integrative Oncology🍽️ Therapeutic Diets
The Big Book of Health and Fitness
by Philip Maffetone • 2012
Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.
4.15
177
🧘 Holistic Health🏃 Aerobic Base Building💓 Heart Rate Training
The Big Book of Health and Fitness Summary
The Big Book of Health and Fitness 88%
Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.
by Philip Maffetone 2012
4.15
177 ratings
🧘 Holistic Health🏃 Aerobic Base Building💓 Heart Rate Training
Lies My Doctor Told Me
by Ken D. Berry • 2017
Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.
4.39
3k+
❓ Medical Myths🗣️ Patient Empowerment🥩 Low-Carb Nutrition
Lies My Doctor Told Me Summary
Lies My Doctor Told Me 88%
Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.
by Ken D. Berry 2017
4.39
3k+ ratings
❓ Medical Myths🗣️ Patient Empowerment🥩 Low-Carb Nutrition
Herbs and Nutrients for Neurologic Disorders
by Sidney J. Kurn • 2008
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
3.60
25
🩺 Integrative Medicine🥗 Nutritional Medicine🧠 Brain Disorders
Herbs and Nutrients for Neurologic Disorders Summary
Herbs and Nutrients for Neurologic Disorders 88%
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
by Sidney J. Kurn 2008
3.60
25 ratings
🩺 Integrative Medicine🥗 Nutritional Medicine🧠 Brain Disorders
The Search for the Perfect Protein
by David Minkoff • 2019
Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.
4.17
121
🥩 Protein Nutrition🏥 Clinical Nutrition🔍 Root Cause Medicine
The Search for the Perfect Protein Summary
The Search for the Perfect Protein 88%
Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.
by David Minkoff 2019
4.17
121 ratings
🥩 Protein Nutrition🏥 Clinical Nutrition🔍 Root Cause Medicine
Protein Power
by Michael R. Eades • 1996
Two hormones rule fat storage. The diet that puts the fat-burning one in charge.
3.89
1k+
🥩 Low-Carb Diets🩸 Insulin Resistance🛠️ Metabolic Repair
Protein Power Summary
Protein Power 88%
Two hormones rule fat storage. The diet that puts the fat-burning one in charge.
by Michael R. Eades 1996
3.89
1k+ ratings
🥩 Low-Carb Diets🩸 Insulin Resistance🛠️ Metabolic Repair
Epi-paleo Rx
by Jack Kruse • 2013
Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.
4.20
410
🧬 Nutritional Epigenetics🦞 Ancestral Health🩸 Leptin Resistance
Epi-paleo Rx Summary
Epi-paleo Rx 87%
Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.
by Jack Kruse 2013
4.20
410 ratings
🧬 Nutritional Epigenetics🦞 Ancestral Health🩸 Leptin Resistance
This Is Why You're Fat (And How to Get Thin Forever)
by Jackie Warner • 2010
Add food, not subtract it: a two-week hormonal reset that makes cravings disappear on their own.
3.82
1k+
🧬 Hormone Health🍬 Sugar Addiction🥗 Clean Eating
This Is Why You're Fat (And How to Get Thin Forever) Summary
This Is Why You're Fat (And How to Get Thin Forever) 87%
Add food, not subtract it: a two-week hormonal reset that makes cravings disappear on their own.
by Jackie Warner 2010
3.82
1k+ ratings
🧬 Hormone Health🍬 Sugar Addiction🥗 Clean Eating
The New Menopause
by Mary Claire Haver • 2026
The menopause treatment your doctor probably fears, backed by the data they probably missed.
4.25
19k+
🩺 Menopause Management🔬 Hormonal Health💊 Hormone Therapy
The New Menopause Summary
The New Menopause 87%
The menopause treatment your doctor probably fears, backed by the data they probably missed.
by Mary Claire Haver 2026
4.25
19k+ ratings
🩺 Menopause Management🔬 Hormonal Health💊 Hormone Therapy
Immune System Hacks
by Matt Farr • 2020
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
3.71
146
🛡️ Immune Health🌿 Holistic Health🔬 Functional Medicine
Immune System Hacks Summary
Immune System Hacks 87%
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
by Matt Farr 2020
3.71
146 ratings
🛡️ Immune Health🌿 Holistic Health🔬 Functional Medicine
A Mind of Your Own
by Kelly Brogan • 2016
Your depression may be inflammation in disguise, and antidepressants are making the fire worse.
3.79
3k+
🩺 Functional Medicine🧠 Women'S Mental Health🦠 Gut-Brain Connection
A Mind of Your Own Summary
A Mind of Your Own 87%
Your depression may be inflammation in disguise, and antidepressants are making the fire worse.
by Kelly Brogan 2016
3.79
3k+ ratings
🩺 Functional Medicine🧠 Women'S Mental Health🦠 Gut-Brain Connection
Lies My Doctor Told Me
by Harmony Clearwater Grace • 2015
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
4.29
168
🦴 Bone Health💊 Pharma Critique🩺 Functional Medicine
Lies My Doctor Told Me Summary
Lies My Doctor Told Me 87%
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
by Harmony Clearwater Grace 2015
4.29
168 ratings
🦴 Bone Health💊 Pharma Critique🩺 Functional Medicine
PCOS SOS
by Felice Gersh • 2019
Morning sun, an early dinner, and a dark bedroom: the drug-free PCOS reset.
4.51
183
🧬 Hormonal Health🩺 Pcos🌙 Circadian Rhythms
PCOS SOS Summary
PCOS SOS 87%
Morning sun, an early dinner, and a dark bedroom: the drug-free PCOS reset.
by Felice Gersh 2019
4.51
183 ratings
🧬 Hormonal Health🩺 Pcos🌙 Circadian Rhythms
Metabolism Revolution
by Haylie Pomroy • 2018
Fix your metabolism first. Lose fourteen pounds in two weeks. Eat more, not less.
3.59
226
🏃 Rapid Weight Loss🔧 Metabolic Repair🍽️ Meal Frequency
Metabolism Revolution Summary
Metabolism Revolution 87%
Fix your metabolism first. Lose fourteen pounds in two weeks. Eat more, not less.
by Haylie Pomroy 2018
3.59
226 ratings
🏃 Rapid Weight Loss🔧 Metabolic Repair🍽️ Meal Frequency
The Ozone Miracle
by Frank Shallenberger • 2017
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
4.28
123
🌿 Alternative Medicine🧬 Functional Medicine🔬 Cellular Health
The Ozone Miracle Summary
The Ozone Miracle 87%
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
by Frank Shallenberger 2017
4.28
123 ratings
🌿 Alternative Medicine🧬 Functional Medicine🔬 Cellular Health
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