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SoBrief
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The Science of Self Talk
by Ian Tuhovsky • 2018
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
4.08
802
The Science of Self Talk Summary
The Science of Self Talk 93%
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
by Ian Tuhovsky 2018
4.08
802 ratings
Choose Your Story, Change Your Life
by Kindra Hall • 2022
Your brain is narrating your life without your permission. The process for becoming the author.
4.25
650
Choose Your Story, Change Your Life Summary
Choose Your Story, Change Your Life 92%
Your brain is narrating your life without your permission. The process for becoming the author.
by Kindra Hall 2022
4.25
650 ratings
What to Say When you Talk To Yourself
by Shad Helmstetter • 1986
By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.
4.15
18k+
What to Say When you Talk To Yourself Summary
What to Say When you Talk To Yourself 92%
By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.
by Shad Helmstetter 1986
4.15
18k+ ratings
Afformations®
by Noah St. John • 2013
Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.
4.00
404
Afformations® Summary
Afformations® 92%
Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.
by Noah St. John 2013
4.00
404 ratings
Soundtracks
by Jon Acuff • 2021
Retire the mental loops that hold you back and install ones that move you forward.
4.26
10k+
Soundtracks Summary
Soundtracks 92%
Retire the mental loops that hold you back and install ones that move you forward.
by Jon Acuff 2021
4.26
10k+ ratings
Cartas de las mujeres que aman demasiado
by Robin Norwood • 2018
The manual for your own mind: the questions, movements, and words that change everything.
3.85
413
Cartas de las mujeres que aman demasiado Summary
Cartas de las mujeres que aman demasiado 92%
The manual for your own mind: the questions, movements, and words that change everything.
by Robin Norwood 2018
3.85
413 ratings
365 Days of Positive Self-Talk
by Shad Helmstetter • 2015
Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.
4.44
187
365 Days of Positive Self-Talk Summary
365 Days of Positive Self-Talk 92%
Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.
by Shad Helmstetter 2015
4.44
187 ratings
Your New Playlist
by Jon Acuff • 2022
Your inner critic lies on repeat. A method for talking back that actually works.
4.39
949
Your New Playlist Summary
Your New Playlist 92%
Your inner critic lies on repeat. A method for talking back that actually works.
by Jon Acuff 2022
4.39
949 ratings
Ultimate Confidence
by Marisa Peer • 2009
Born confident, then life chipped it away. The practical path back to your original self-assurance.
4.35
395
Ultimate Confidence Summary
Ultimate Confidence 91%
Born confident, then life chipped it away. The practical path back to your original self-assurance.
by Marisa Peer 2009
4.35
395 ratings
El Poder de Las Palabras
by Mariano Sigman • 2023
What you tell yourself becomes your reality. A guide to rewriting your inner script.
3.81
3k+
El Poder de Las Palabras Summary
El Poder de Las Palabras 91%
What you tell yourself becomes your reality. A guide to rewriting your inner script.
by Mariano Sigman 2023
3.81
3k+ ratings
Gorilla Mindset
by Mike Cernovich • 2015
Self-talk brutal, focus shot, body an afterthought. Fix all three with one approach.
3.66
3k+
Gorilla Mindset Summary
Gorilla Mindset 91%
Self-talk brutal, focus shot, body an afterthought. Fix all three with one approach.
by Mike Cernovich 2015
3.66
3k+ ratings
Beyond the Power of Your Subconscious Mind
by C. James Jensen • 2012
Your subconscious runs 95 percent of your life. Here is how to give it better instructions.
4.22
196
Beyond the Power of Your Subconscious Mind Summary
Beyond the Power of Your Subconscious Mind 91%
Your subconscious runs 95 percent of your life. Here is how to give it better instructions.
by C. James Jensen 2012
4.22
196 ratings
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 91%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
Unstoppable
by Brian Tracy • 2023
Drive can be installed. The identity reprogramming and daily rituals that make it stick.
4.04
89
Unstoppable Summary
Unstoppable 91%
Drive can be installed. The identity reprogramming and daily rituals that make it stick.
by Brian Tracy 2023
4.04
89 ratings
The Power of Neuroplasticity
by Shad Helmstetter • 2014
Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.
4.23
727
The Power of Neuroplasticity Summary
The Power of Neuroplasticity 91%
Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.
by Shad Helmstetter 2014
4.23
727 ratings
The Art of Conscious Conversations
by Chuck Wisner • 2022
The hidden motivations behind every conversation and how to uncover them.
3.58
123
The Art of Conscious Conversations Summary
The Art of Conscious Conversations 91%
The hidden motivations behind every conversation and how to uncover them.
by Chuck Wisner 2022
3.58
123 ratings
The High 5 Habit
by Mel Robbins • 2021
One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.
4.19
16k+
The High 5 Habit Summary
The High 5 Habit 91%
One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.
by Mel Robbins 2021
4.19
16k+ ratings
How to Communicate Like a Buddhist
by Cynthia Kane • 2016
Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.
4.09
422
How to Communicate Like a Buddhist Summary
How to Communicate Like a Buddhist 91%
Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.
by Cynthia Kane 2016
4.09
422 ratings
Beyond Positive Thinking
by Robert Anthony • 2004
Positive thinking is filtered through belief. A method that starts with how life actually works.
4.22
863
Beyond Positive Thinking Summary
Beyond Positive Thinking 91%
Positive thinking is filtered through belief. A method that starts with how life actually works.
by Robert Anthony 2004
4.22
863 ratings
Positivity
by Paul McKenna • 2022
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
3.98
165
Positivity Summary
Positivity 91%
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
by Paul McKenna 2022
3.98
165 ratings
How To Talk To Anyone
by John S. Lawson • 2020
The drills, openers, and exit strategies that turn conversation into a trainable skill.
2.88
78
How To Talk To Anyone Summary
How To Talk To Anyone 91%
The drills, openers, and exit strategies that turn conversation into a trainable skill.
by John S. Lawson 2020
2.88
78 ratings
The Inner Game of Stress
by W. Timothy Gallwey • 2009
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
4.14
358
The Inner Game of Stress Summary
The Inner Game of Stress 91%
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
by W. Timothy Gallwey 2009
4.14
358 ratings
Awaken the Giant Within
by Tony Robbins • 1992
The conditioning method that rewires your emotional reactions in a moment, not a decade.
4.15
76k+
Awaken the Giant Within Summary
Awaken the Giant Within 91%
The conditioning method that rewires your emotional reactions in a moment, not a decade.
by Tony Robbins 1992
4.15
76k+ ratings
Change Almost Anything in 21 Days
by Ruth Fishel
Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.
3.53
400
Change Almost Anything in 21 Days Summary
Change Almost Anything in 21 Days 91%
Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.
by Ruth Fishel
3.53
400 ratings
Self-Talk for a Calmer You
by Beverly D. Flaxington • 2013
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
3.48
79
Self-Talk for a Calmer You Summary
Self-Talk for a Calmer You 91%
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
by Beverly D. Flaxington 2013
3.48
79 ratings
Overcoming Low Self-Esteem
by Melanie Fennell • 1999
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
3.83
945
Overcoming Low Self-Esteem Summary
Overcoming Low Self-Esteem 91%
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
by Melanie Fennell 1999
3.83
945 ratings
Cómo dejar de ser tu peor enemigo
by Alba Cardalda • 2024
Your harshest critic lives inside your head. Rewrite its script with tools from psychology.
4.05
391
Cómo dejar de ser tu peor enemigo Summary
Cómo dejar de ser tu peor enemigo 91%
Your harshest critic lives inside your head. Rewrite its script with tools from psychology.
by Alba Cardalda 2024
4.05
391 ratings
The Alter Ego Effect
by Todd Herman • 2019
Build an alter ego. Name it. Switch it on. Let it do what scares you.
3.96
4k+
The Alter Ego Effect Summary
The Alter Ego Effect 91%
Build an alter ego. Name it. Switch it on. Let it do what scares you.
by Todd Herman 2019
3.96
4k+ ratings
mindgym
by Sebastian Bailey • 2007
Most thinking runs on autopilot. The workout plan for taking the controls back.
3.57
375
mindgym Summary
mindgym 91%
Most thinking runs on autopilot. The workout plan for taking the controls back.
by Sebastian Bailey 2007
3.57
375 ratings
Mind Your Mindset
by Michael Hyatt • 2022
Your brain is a story engine. Learn to question the tale it spins.
3.72
699
Mind Your Mindset Summary
Mind Your Mindset 91%
Your brain is a story engine. Learn to question the tale it spins.
by Michael Hyatt 2022
3.72
699 ratings
Aristotle's Guide to Self-Persuasion
by Jay Heinrichs • 2025
Win the argument with your laziest self: rhetoric's lost art of inward persuasion.
3.56
108
Aristotle's Guide to Self-Persuasion Summary
Aristotle's Guide to Self-Persuasion 91%
Win the argument with your laziest self: rhetoric's lost art of inward persuasion.
by Jay Heinrichs 2025
3.56
108 ratings
The Voice of Knowledge
by Miguel Ruiz • 2000
Your mental narrator is a liar. Rewrite its story using a Toltec practice for inner peace.
4.21
10k+
The Voice of Knowledge Summary
The Voice of Knowledge 91%
Your mental narrator is a liar. Rewrite its story using a Toltec practice for inner peace.
by Miguel Ruiz 2000
4.21
10k+ ratings
Get the Life You Want
by Richard Bandler • 2008
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
3.93
1k+
Get the Life You Want Summary
Get the Life You Want 91%
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
by Richard Bandler 2008
3.93
1k+ ratings
Master Critical Thinking
by Henrik Rodgers • 2019
Critical thinking predicts life outcomes better than IQ does. The mental habits that build it.
3.15
27
Master Critical Thinking Summary
Master Critical Thinking 91%
Critical thinking predicts life outcomes better than IQ does. The mental habits that build it.
by Henrik Rodgers 2019
3.15
27 ratings
Believe It to Achieve It
by Brian Tracy • 2017
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
4.20
5k+
Believe It to Achieve It Summary
Believe It to Achieve It 91%
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
by Brian Tracy 2017
4.20
5k+ ratings
The Overthinking Cure
by Nick Trenton • 2021
Cognitive distance plus committed action: the two-part formula that breaks the overthinking habit.
3.73
923
The Overthinking Cure Summary
The Overthinking Cure 91%
Cognitive distance plus committed action: the two-part formula that breaks the overthinking habit.
by Nick Trenton 2021
3.73
923 ratings
Wisdom from the Four Agreements
by Miguel Ruiz • 2003
Four commitments to stop self-judgment, end projection, and reclaim your emotional life.
4.39
2k+
Wisdom from the Four Agreements Summary
Wisdom from the Four Agreements 91%
Four commitments to stop self-judgment, end projection, and reclaim your emotional life.
by Miguel Ruiz 2003
4.39
2k+ ratings
Get Off Your But
by Sean Stephenson • 2009
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
3.95
1k+
Get Off Your But Summary
Get Off Your But 91%
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
by Sean Stephenson 2009
3.95
1k+ ratings
Mindset (Booklet)
by Benjamin Smith • 2016
Your subconscious runs on old, negative code. Here are the specific techniques to overwrite it.
3.76
3k+
Mindset (Booklet) Summary
Mindset (Booklet) 91%
Your subconscious runs on old, negative code. Here are the specific techniques to overwrite it.
by Benjamin Smith 2016
3.76
3k+ ratings
Do the Work
by Gary John Bishop • 2019
Self-talk built your limits. The no-excuses path to tearing them down through kept promises.
3.80
2k+
Do the Work Summary
Do the Work 91%
Self-talk built your limits. The no-excuses path to tearing them down through kept promises.
by Gary John Bishop 2019
3.80
2k+ ratings
MindWorks
by Gary van Warmerdam • 2014
Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.
4.35
178
MindWorks Summary
MindWorks 90%
Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.
by Gary van Warmerdam 2014
4.35
178 ratings
Release Your Brakes
by James W. Newman • 1977
Underperformance is rarely a motivation problem. It is a braking problem, and the fix is learnable.
4.33
237
Release Your Brakes Summary
Release Your Brakes 90%
Underperformance is rarely a motivation problem. It is a braking problem, and the fix is learnable.
by James W. Newman 1977
4.33
237 ratings
Sleight of Mouth
by Robert B. Dilts • 2001
Limiting beliefs have a grammatical structure. Learn the verbal patterns that target it directly.
4.09
520
Sleight of Mouth Summary
Sleight of Mouth 90%
Limiting beliefs have a grammatical structure. Learn the verbal patterns that target it directly.
by Robert B. Dilts 2001
4.09
520 ratings
Sh*t I Say to Myself
by Katie Krimer • 2022
Your inner critic lies. Here's how to replace the noise with self-compassion.
3.69
283
Sh*t I Say to Myself Summary
Sh*t I Say to Myself 90%
Your inner critic lies. Here's how to replace the noise with self-compassion.
by Katie Krimer 2022
3.69
283 ratings
Master Your Emotions
by Thibaut Meurisse • 2018
Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.
4.12
19k+
Master Your Emotions Summary
Master Your Emotions 90%
Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.
by Thibaut Meurisse 2018
4.12
19k+ ratings
Detox Your Thoughts
by Andrea Bonior • 2020
You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.
4.04
1k+
Detox Your Thoughts Summary
Detox Your Thoughts 90%
You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.
by Andrea Bonior 2020
4.04
1k+ ratings
The three questions
by Miguel Ruiz • 2018
The inner voice rules your reality. Three questions that expose it and give you back control.
3.85
2k+
The three questions Summary
The three questions 90%
The inner voice rules your reality. Three questions that expose it and give you back control.
by Miguel Ruiz 2018
3.85
2k+ ratings
Be What You Wish
by Neville Goddard • 2015
Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.
4.32
753
Be What You Wish Summary
Be What You Wish 90%
Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.
by Neville Goddard 2015
4.32
753 ratings
Attitude is Everything Rev Ed
by Keith Harrell • 1999
Why some people stay positive through crisis, and the preparation habit that makes it learnable.
4.04
559
Attitude is Everything Rev Ed Summary
Attitude is Everything Rev Ed 90%
Why some people stay positive through crisis, and the preparation habit that makes it learnable.
by Keith Harrell 1999
4.04
559 ratings
Change Your Voice
by Morton Cooper • 1984
Your voice is an acquired habit. Change the habit, and change how the world hears you.
3.65
101
Change Your Voice Summary
Change Your Voice 90%
Your voice is an acquired habit. Change the habit, and change how the world hears you.
by Morton Cooper 1984
3.65
101 ratings
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