Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
El Poder de Las Palabras
by Mariano Sigman • 2023
What you tell yourself becomes your reality. A guide to rewriting your inner script.
3.81
3k+
El Poder de Las Palabras Summary
El Poder de Las Palabras 89%
What you tell yourself becomes your reality. A guide to rewriting your inner script.
by Mariano Sigman 2023
3.81
3k+ ratings
Choose Your Story, Change Your Life
by Kindra Hall • 2022
Your brain is narrating your life without your permission. The process for becoming the author.
4.25
650
Choose Your Story, Change Your Life Summary
Choose Your Story, Change Your Life 89%
Your brain is narrating your life without your permission. The process for becoming the author.
by Kindra Hall 2022
4.25
650 ratings
Identity And Story
by Dan P. McAdams • 2006
The self is not one voice but many, and identity is the story they rewrite together.
4.12
26
Identity And Story Summary
Identity And Story 89%
The self is not one voice but many, and identity is the story they rewrite together.
by Dan P. McAdams 2006
4.12
26 ratings
Mind Your Mindset
by Michael Hyatt • 2022
Your brain is a story engine. Learn to question the tale it spins.
3.72
699
Mind Your Mindset Summary
Mind Your Mindset 89%
Your brain is a story engine. Learn to question the tale it spins.
by Michael Hyatt 2022
3.72
699 ratings
The Art of Conscious Conversations
by Chuck Wisner • 2022
The hidden motivations behind every conversation and how to uncover them.
3.58
123
The Art of Conscious Conversations Summary
The Art of Conscious Conversations 88%
The hidden motivations behind every conversation and how to uncover them.
by Chuck Wisner 2022
3.58
123 ratings
The Voice of Knowledge
by Miguel Ruiz • 2000
Your mental narrator is a liar. Rewrite its story using a Toltec practice for inner peace.
4.21
10k+
The Voice of Knowledge Summary
The Voice of Knowledge 88%
Your mental narrator is a liar. Rewrite its story using a Toltec practice for inner peace.
by Miguel Ruiz 2000
4.21
10k+ ratings
The Science of Self Talk
by Ian Tuhovsky • 2018
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
4.08
802
The Science of Self Talk Summary
The Science of Self Talk 88%
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
by Ian Tuhovsky 2018
4.08
802 ratings
Gurdjieff, A Beginner's Guide
by Gil Friedman • 2003
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
3.94
208
Gurdjieff, A Beginner's Guide Summary
Gurdjieff, A Beginner's Guide 88%
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
by Gil Friedman 2003
3.94
208 ratings
Embracing Your Inner Critic
by Hal Stone • 1993
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
4.02
454
Embracing Your Inner Critic Summary
Embracing Your Inner Critic 88%
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
by Hal Stone 1993
4.02
454 ratings
Acts of Meaning
by Jerome Bruner • 1990
The cognitive revolution was supposed to study meaning. It gave us a machine instead.
4.06
346
Acts of Meaning Summary
Acts of Meaning 88%
The cognitive revolution was supposed to study meaning. It gave us a machine instead.
by Jerome Bruner 1990
4.06
346 ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 88%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
Self-Reliance and Other Essays
by Ralph Waldo Emerson • 1844
Your inner voice is universal truth, and conformity is the only thing that can stop it.
4.12
21k+
Self-Reliance and Other Essays Summary
Self-Reliance and Other Essays 88%
Your inner voice is universal truth, and conformity is the only thing that can stop it.
by Ralph Waldo Emerson 1844
4.12
21k+ ratings
Just a Thought
by Amy Johnson • 2021
The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.
4.11
436
Just a Thought Summary
Just a Thought 88%
The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.
by Amy Johnson 2021
4.11
436 ratings
Self-Knowledge
by The School of Life • 2018
What drives you is mostly invisible. A practice for meeting the self you avoid.
3.99
2k+
Self-Knowledge Summary
Self-Knowledge 88%
What drives you is mostly invisible. A practice for meeting the self you avoid.
by The School of Life 2018
3.99
2k+ ratings
The Mind is Flat
by Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
852
The Mind is Flat Summary
The Mind is Flat 88%
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
by Nick Chater 2018
3.74
852 ratings
Self-Therapy, Vol. 2
by Jay Earley • 2016
The parts running your life don't know you've grown up. Here's how to tell them.
4.24
49
Self-Therapy, Vol. 2 Summary
Self-Therapy, Vol. 2 88%
The parts running your life don't know you've grown up. Here's how to tell them.
by Jay Earley 2016
4.24
49 ratings
The Neurotic's Guide to Avoiding Enlightenment
by Chris Niebauer • 2014
The self you're improving isn't real. Split-brain science on why effort undermines itself.
4.18
61
The Neurotic's Guide to Avoiding Enlightenment Summary
The Neurotic's Guide to Avoiding Enlightenment 88%
The self you're improving isn't real. Split-brain science on why effort undermines itself.
by Chris Niebauer 2014
4.18
61 ratings
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 88%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
The Alter Ego Effect
by Todd Herman • 2019
Build an alter ego. Name it. Switch it on. Let it do what scares you.
3.96
4k+
The Alter Ego Effect Summary
The Alter Ego Effect 88%
Build an alter ego. Name it. Switch it on. Let it do what scares you.
by Todd Herman 2019
3.96
4k+ ratings
Damaged Identities, Narrative Repair
by Hilde Lindemann Nelson • 2001
Who you are is jointly told. Oppression writes a degrading version; counterstories write the repair.
4.12
50
Damaged Identities, Narrative Repair Summary
Damaged Identities, Narrative Repair 88%
Who you are is jointly told. Oppression writes a degrading version; counterstories write the repair.
by Hilde Lindemann Nelson 2001
4.12
50 ratings
No Self, No Problem
by Chris Niebauer • 2019
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
4.25
4k+
No Self, No Problem Summary
No Self, No Problem 88%
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
by Chris Niebauer 2019
4.25
4k+ ratings
Wisdom from the Four Agreements
by Miguel Ruiz • 2003
Four commitments to stop self-judgment, end projection, and reclaim your emotional life.
4.39
2k+
Wisdom from the Four Agreements Summary
Wisdom from the Four Agreements 88%
Four commitments to stop self-judgment, end projection, and reclaim your emotional life.
by Miguel Ruiz 2003
4.39
2k+ ratings
Sh#t Your Ego Says
by James McCrae • 2017
Your ego tells a story of lack. Fire the narrator and tell a better one.
3.88
286
Sh#t Your Ego Says Summary
Sh#t Your Ego Says 88%
Your ego tells a story of lack. Fire the narrator and tell a better one.
by James McCrae 2017
3.88
286 ratings
The Power of Letting Go
by John Purkiss
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
3.69
3k+
The Power of Letting Go Summary
The Power of Letting Go 88%
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
by John Purkiss
3.69
3k+ ratings
A Book of Silence
by Sara Maitland • 2008
A decade alone: silence is not an empty void but a world-remaking force.
3.76
1k+
A Book of Silence Summary
A Book of Silence 88%
A decade alone: silence is not an empty void but a world-remaking force.
by Sara Maitland 2008
3.76
1k+ ratings
The Book of Life
by J. Krishnamurti • 1995
Every authority, system, and memory is a prison. The key is a mind that merely observes.
4.32
2k+
The Book of Life Summary
The Book of Life 88%
Every authority, system, and memory is a prison. The key is a mind that merely observes.
by J. Krishnamurti 1995
4.32
2k+ ratings
La ley del reflejo
by Xavier Guix • 2022
Reality is a mirror. The people who irritate you are showing you what you refuse to face.
3.80
20
La ley del reflejo Summary
La ley del reflejo 88%
Reality is a mirror. The people who irritate you are showing you what you refuse to face.
by Xavier Guix 2022
3.80
20 ratings
Soundtracks
by Jon Acuff • 2021
Retire the mental loops that hold you back and install ones that move you forward.
4.26
10k+
Soundtracks Summary
Soundtracks 88%
Retire the mental loops that hold you back and install ones that move you forward.
by Jon Acuff 2021
4.26
10k+ ratings
Be What You Wish
by Neville Goddard • 2015
Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.
4.32
753
Be What You Wish Summary
Be What You Wish 88%
Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.
by Neville Goddard 2015
4.32
753 ratings
The Warrior Heart Practice
by HeatherAsh Amara • 2020
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
4.06
295
The Warrior Heart Practice Summary
The Warrior Heart Practice 88%
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
by HeatherAsh Amara 2020
4.06
295 ratings
Freedom from Your Inner Critic
by Jay Earley • 2013
Your inner critic is really a protector. Unblend from its attacks and transform its role.
3.87
209
Freedom from Your Inner Critic Summary
Freedom from Your Inner Critic 88%
Your inner critic is really a protector. Unblend from its attacks and transform its role.
by Jay Earley 2013
3.87
209 ratings
Storyworthy
by Matthew Dicks • 2018
Find the hidden moments in your life and a structure to turn them into unforgettable stories.
4.26
8k+
Storyworthy Summary
Storyworthy 88%
Find the hidden moments in your life and a structure to turn them into unforgettable stories.
by Matthew Dicks 2018
4.26
8k+ ratings
How to Tell a Story
by Meg Bowles • 2022
Find your story's stakes, build its scenes, and deliver it so a room leans in.
3.86
3k+
How to Tell a Story Summary
How to Tell a Story 88%
Find your story's stakes, build its scenes, and deliver it so a room leans in.
by Meg Bowles 2022
3.86
3k+ ratings
Zen and the Art of Motorcycle Maintenance
by Robert M. Pirsig • 1974
A father rides cross-country with his son, haunted by the philosopher he used to be.
3.78
247k+
Zen and the Art of Motorcycle Maintenance Summary
Zen and the Art of Motorcycle Maintenance 88%
A father rides cross-country with his son, haunted by the philosopher he used to be.
by Robert M. Pirsig 1974
3.78
247k+ ratings
Be Your Best Self
by Mike Bayer • 2020
Seven life domains, one workbook: match your outer life to your inner values, step by step.
3.88
33
Be Your Best Self Summary
Be Your Best Self 88%
Seven life domains, one workbook: match your outer life to your inner values, step by step.
by Mike Bayer 2020
3.88
33 ratings
Writing Down Your Soul
by Janet Conner • 2008
Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.
4.03
1k+
Writing Down Your Soul Summary
Writing Down Your Soul 87%
Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.
by Janet Conner 2008
4.03
1k+ ratings
The Truth About Everything
by Brianna Wiest • 2013
How to stop fighting reality and start building a life that feels like your own.
3.82
2k+
The Truth About Everything Summary
The Truth About Everything 87%
How to stop fighting reality and start building a life that feels like your own.
by Brianna Wiest 2013
3.82
2k+ ratings
The Heart To Start
by David Kadavy • 2017
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
4.16
1k+
The Heart To Start Summary
The Heart To Start 87%
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
by David Kadavy 2017
4.16
1k+ ratings
Self-Therapy
by Jay Earley • 2009
Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.
4.20
1k+
Self-Therapy Summary
Self-Therapy 87%
Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.
by Jay Earley 2009
4.20
1k+ ratings
The three questions
by Miguel Ruiz • 2018
The inner voice rules your reality. Three questions that expose it and give you back control.
3.85
2k+
The three questions Summary
The three questions 87%
The inner voice rules your reality. Three questions that expose it and give you back control.
by Miguel Ruiz 2018
3.85
2k+ ratings
Story Genius
by Lisa Cron • 2016
Your reader's brain is wired for story. The neuroscience for building a novel that actually grips.
4.19
7k+
Story Genius Summary
Story Genius 87%
Your reader's brain is wired for story. The neuroscience for building a novel that actually grips.
by Lisa Cron 2016
4.19
7k+ ratings
Storythinking
by Angus Fletcher • 2023
Story isn't just for communication: it's an ancient intelligence that logic and AI can't touch.
3.57
81
Storythinking Summary
Storythinking 87%
Story isn't just for communication: it's an ancient intelligence that logic and AI can't touch.
by Angus Fletcher 2023
3.57
81 ratings
Dialogism
by Michael Holquist • 1990
All speech answers prior speech, all selves depend on others: the dialogic philosophy of Bakhtin.
4.09
88
Dialogism Summary
Dialogism 87%
All speech answers prior speech, all selves depend on others: the dialogic philosophy of Bakhtin.
by Michael Holquist 1990
4.09
88 ratings
The Situation and the Story
by Vivian Gornick • 2001
Memoir is not the events. It is the honest self-interrogation that makes them finally matter.
3.93
3k+
The Situation and the Story Summary
The Situation and the Story 87%
Memoir is not the events. It is the honest self-interrogation that makes them finally matter.
by Vivian Gornick 2001
3.93
3k+ ratings
Introvert Power
by Laurie A. Helgoe • 2008
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
3.84
6k+
Introvert Power Summary
Introvert Power 87%
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
by Laurie A. Helgoe 2008
3.84
6k+ ratings
Maps of Narrative Practice
by Michael White • 2007
A problem is a story that has become the only story. The maps for finding the others.
4.34
621
Maps of Narrative Practice Summary
Maps of Narrative Practice 87%
A problem is a story that has become the only story. The maps for finding the others.
by Michael White 2007
4.34
621 ratings
Who Would You Be Without Your Story?
by Byron Katie • 2008
Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.
4.27
609
Who Would You Be Without Your Story? Summary
Who Would You Be Without Your Story? 87%
Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.
by Byron Katie 2008
4.27
609 ratings
Soul without Shame
by Byron Brown • 1998
You do not have to believe your inner critic or fight it. The third way, mapped.
4.04
488
Soul without Shame Summary
Soul without Shame 87%
You do not have to believe your inner critic or fight it. The third way, mapped.
by Byron Brown 1998
4.04
488 ratings
The Art of Intimacy
by Stacey D'Erasmo • 2013
Fiction's real intimacy lives in the subjunctive, the white space, and the shared glance.
3.93
248
The Art of Intimacy Summary
The Art of Intimacy 87%
Fiction's real intimacy lives in the subjunctive, the white space, and the shared glance.
by Stacey D'Erasmo 2013
3.93
248 ratings
Best Self
by Mike Bayer • 2019
Name your shadow self. Run the life audit. Build the person you actually want to be.
3.73
2k+
Best Self Summary
Best Self 87%
Name your shadow self. Run the life audit. Build the person you actually want to be.
by Mike Bayer 2019
3.73
2k+ ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel