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💔 Pornography Recovery

Candid, often deeply personal accounts of breaking free from compulsive pornography use and rebuilding intimacy and self-worth. These books offer frameworks for healing without shame.
The Easy Peasy Way To Quit Porn
by Hackauthor2 Hackauthor2 • 2024
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
4.77
64
🩹 Addiction Recovery🔞 Porn Addiction🔄 Cognitive Reframing🧬 Dopamine Science✂️ Habit Breaking
The Easy Peasy Way To Quit Porn Summary
The Easy Peasy Way To Quit Porn 93%
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
by Hackauthor2 Hackauthor2 2024
4.77
64 ratings
🩹 Addiction Recovery🔞 Porn Addiction🔄 Cognitive Reframing🧬 Dopamine Science✂️ Habit Breaking
Mind Over Explicit Matter
by Trish Leigh • 2025
Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.
4.58
69
📵 Porn Recovery🧠 Neuroscience Of Addiction🧪 Dopamine Detox🧒 Inner Child Healing🔄 Neuroplasticity
Mind Over Explicit Matter Summary
Mind Over Explicit Matter 93%
Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.
by Trish Leigh 2025
4.58
69 ratings
📵 Porn Recovery🧠 Neuroscience Of Addiction🧪 Dopamine Detox🧒 Inner Child Healing🔄 Neuroplasticity
Treating Pornography Addiction
by Kevin B. Skinner • 2005
Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.
4.14
239
🖥️ Pornography Addiction🧠 Behavioral Addiction🔬 Addiction Neuroscience🛡️ Relapse Prevention💭 Cognitive Behavioral
Treating Pornography Addiction Summary
Treating Pornography Addiction 93%
Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.
by Kevin B. Skinner 2005
4.14
239 ratings
🖥️ Pornography Addiction🧠 Behavioral Addiction🔬 Addiction Neuroscience🛡️ Relapse Prevention💭 Cognitive Behavioral
How to Quit Porn
by Brett McKay • 2015
Porn is a brain habit you can break. Step-by-step plans that work when willpower doesn't.
4.24
156
🧠 Porn Recovery❤️ Sexual Health🔄 Habit Change🔁 Habit Loops🧪 Dopamine
How to Quit Porn Summary
How to Quit Porn 92%
Porn is a brain habit you can break. Step-by-step plans that work when willpower doesn't.
by Brett McKay 2015
4.24
156 ratings
🧠 Porn Recovery❤️ Sexual Health🔄 Habit Change🔁 Habit Loops🧪 Dopamine
The Porn Trap
by Wendy Maltz • 2008
Quitting porn is half the job. The rest: rebuilding a sexuality rooted in connection, not screens.
3.94
458
🖥️ Porn Addiction🔄 Addiction Recovery💞 Healthy Sexuality🤝 Intimacy And Connection🧠 Neurobiology Of Addiction
The Porn Trap Summary
The Porn Trap 92%
Quitting porn is half the job. The rest: rebuilding a sexuality rooted in connection, not screens.
by Wendy Maltz 2008
3.94
458 ratings
🖥️ Porn Addiction🔄 Addiction Recovery💞 Healthy Sexuality🤝 Intimacy And Connection🧠 Neurobiology Of Addiction
The Easy Peasy Way to Quit Porn
by Hackauthor² • 2020
Porn is a prison with an unlocked door. See the illusion, and you walk free.
4.15
666
🔓 Porn Addiction Recovery🔄 Behavioral Addictions💭 Cognitive Reframing🧠 Addiction Brainwashing🎯 Allen Carr Method
The Easy Peasy Way to Quit Porn Summary
The Easy Peasy Way to Quit Porn 92%
Porn is a prison with an unlocked door. See the illusion, and you walk free.
by Hackauthor² 2020
4.15
666 ratings
🔓 Porn Addiction Recovery🔄 Behavioral Addictions💭 Cognitive Reframing🧠 Addiction Brainwashing🎯 Allen Carr Method
Silicon Valley Porn Star
by Jason Portnoy • 2022
He built startups by day and a sex addiction by night. Then his wife called.
4.32
256
🖥️ Silicon Valley Culture🔞 Pornography Addiction📖 Addiction Memoirs🧸 Childhood Trauma🛡️ Shame Resilience
Silicon Valley Porn Star Summary
Silicon Valley Porn Star 92%
He built startups by day and a sex addiction by night. Then his wife called.
by Jason Portnoy 2022
4.32
256 ratings
🖥️ Silicon Valley Culture🔞 Pornography Addiction📖 Addiction Memoirs🧸 Childhood Trauma🛡️ Shame Resilience
Quit Porn and Get Rich
by Martin Prescott • 2018
The neuroscience of why porn kills ambition, and a plan to get your drive back.
3.76
168
🔒 Porn Addiction Recovery🧪 Dopamine Detox💪 Self-Control Training👤 Men's Self-Improvement🔨 Habit Breaking
Quit Porn and Get Rich Summary
Quit Porn and Get Rich 92%
The neuroscience of why porn kills ambition, and a plan to get your drive back.
by Martin Prescott 2018
3.76
168 ratings
🔒 Porn Addiction Recovery🧪 Dopamine Detox💪 Self-Control Training👤 Men's Self-Improvement🔨 Habit Breaking
Wired for Intimacy
by William M. Struthers • 2009
Porn exploits the male brain's wiring. The neuroscience of breaking free.
3.97
846
🧠 Neuroscience Of Addiction🔗 Sexual Addiction Recovery📖 Biblical Sexuality✝️ Christian Psychology🔄 Neuroplasticity
Wired for Intimacy Summary
Wired for Intimacy 92%
Porn exploits the male brain's wiring. The neuroscience of breaking free.
by William M. Struthers 2009
3.97
846 ratings
🧠 Neuroscience Of Addiction🔗 Sexual Addiction Recovery📖 Biblical Sexuality✝️ Christian Psychology🔄 Neuroplasticity
The Porn Myth
by Matt Fradd • 2017
Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.
4.10
1k+
🧠 Pornography Addiction🔗 Sexual Addiction🧬 Neuroscience Of Addiction✊ Anti-Porn Feminism⚖️ Sexual Ethics
The Porn Myth Summary
The Porn Myth 92%
Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.
by Matt Fradd 2017
4.10
1k+ ratings
🧠 Pornography Addiction🔗 Sexual Addiction🧬 Neuroscience Of Addiction✊ Anti-Porn Feminism⚖️ Sexual Ethics
Out of the Shadows
by Patrick J. Carnes • 1983
Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.
4.10
1k+
🕳️ Sexual Addiction🩹 Addiction Recovery🪜 Twelve Step Programs🪢 Codependency😞 Toxic Shame
Out of the Shadows Summary
Out of the Shadows 91%
Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.
by Patrick J. Carnes 1983
4.10
1k+ ratings
🕳️ Sexual Addiction🩹 Addiction Recovery🪜 Twelve Step Programs🪢 Codependency😞 Toxic Shame
In the Shadows of the Net
by Patrick J. Carnes • 2001
The Internet's secret architecture for addiction, and a two-part plan to dismantle its hold on you.
3.85
121
🌐 Internet Addiction⚠️ Sexual Compulsion🔞 Porn Addiction🪜 12-Step Recovery🛡️ Relapse Prevention
In the Shadows of the Net Summary
In the Shadows of the Net 91%
The Internet's secret architecture for addiction, and a two-part plan to dismantle its hold on you.
by Patrick J. Carnes 2001
3.85
121 ratings
🌐 Internet Addiction⚠️ Sexual Compulsion🔞 Porn Addiction🪜 12-Step Recovery🛡️ Relapse Prevention
Insatiable
by Asa Akira • 2014
A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.
3.41
3k+
🎬 Porn Industry✊ Sex-Positive Feminism🔥 Female Desire⚖️ Sexual Double Standards💊 Addiction Recovery
Insatiable Summary
Insatiable 91%
A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.
by Asa Akira 2014
3.41
3k+ ratings
🎬 Porn Industry✊ Sex-Positive Feminism🔥 Female Desire⚖️ Sexual Double Standards💊 Addiction Recovery
Your Brain on Porn
by Gary Wilson • 2014
Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.
4.21
8k+
🎬 Porn Addiction💻 Internet Addiction🧠 Brain Reward💔 Sexual Dysfunction🔄 Compulsive Behavior
Your Brain on Porn Summary
Your Brain on Porn 90%
Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.
by Gary Wilson 2014
4.21
8k+ ratings
🎬 Porn Addiction💻 Internet Addiction🧠 Brain Reward💔 Sexual Dysfunction🔄 Compulsive Behavior
Breaking the Cycle
by George Collins MA • 2011
Sex compulsion is not you. It is a subpersonality you can name, confront, and quiet.
4.19
470
🧠 Sex Addiction🔄 Compulsive Behaviors🪑 Parts Work🧸 Early Trauma🛡️ Shame Resilience
Breaking the Cycle Summary
Breaking the Cycle 90%
Sex compulsion is not you. It is a subpersonality you can name, confront, and quiet.
by George Collins MA 2011
4.19
470 ratings
🧠 Sex Addiction🔄 Compulsive Behaviors🪑 Parts Work🧸 Early Trauma🛡️ Shame Resilience
Unwanted
by Jay Stringer • 2018
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
4.60
3k+
🕊️ Christian Counseling🔗 Sex Addiction Recovery💔 Shame And Trauma🏠 Family Of Origin Work⛓️ Purity Culture Critique
Unwanted Summary
Unwanted 90%
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
by Jay Stringer 2018
4.60
3k+ ratings
🕊️ Christian Counseling🔗 Sex Addiction Recovery💔 Shame And Trauma🏠 Family Of Origin Work⛓️ Purity Culture Critique
I Am Jennie
by Jennie Ketcham • 2012
A porn star's alter ego was her armor, until recovery demanded she strip it away.
3.82
643
👄 Adult Film Industry🧠 Intimacy Disorder🎭 Dual Identity🏚️ Family Dysfunction🖋️ Confessional Memoir
I Am Jennie Summary
I Am Jennie 90%
A porn star's alter ego was her armor, until recovery demanded she strip it away.
by Jennie Ketcham 2012
3.82
643 ratings
👄 Adult Film Industry🧠 Intimacy Disorder🎭 Dual Identity🏚️ Family Dysfunction🖋️ Confessional Memoir
Semen Retention Miracle
by Joseph Peterson • 2020
The energy that fuels ejaculation can instead sharpen focus, build muscle, and extend life.
3.91
365
♂️ Male Sexuality🧱 Habit Design📱 Porn Addiction💭 New Thought🕉️ Tantric Philosophy
Semen Retention Miracle Summary
Semen Retention Miracle 90%
The energy that fuels ejaculation can instead sharpen focus, build muscle, and extend life.
by Joseph Peterson 2020
3.91
365 ratings
♂️ Male Sexuality🧱 Habit Design📱 Porn Addiction💭 New Thought🕉️ Tantric Philosophy
The Official Dopamine Nation Workbook
by Anna Lembke • 2024
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
3.99
164
🩹 Addiction Recovery📱 Behavioral Addiction🧠 Dopamine And Reward📵 Digital Detox🔬 Neuroscience Of Habits
The Official Dopamine Nation Workbook Summary
The Official Dopamine Nation Workbook 90%
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
by Anna Lembke 2024
3.99
164 ratings
🩹 Addiction Recovery📱 Behavioral Addiction🧠 Dopamine And Reward📵 Digital Detox🔬 Neuroscience Of Habits
Sex Addiction 101
by Robert Weiss • 2013
Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.
4.08
117
🛡️ Sex Addiction Recovery🧠 Behavioral Addictions🔗 Trauma And Addiction💔 Love Addiction💥 Betrayal Trauma
Sex Addiction 101 Summary
Sex Addiction 101 90%
Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.
by Robert Weiss 2013
4.08
117 ratings
🛡️ Sex Addiction Recovery🧠 Behavioral Addictions🔗 Trauma And Addiction💔 Love Addiction💥 Betrayal Trauma
The Death of Porn
by Raymond C. Ortlund Jr. • 2021
Porn steals dignity from everyone it touches. Reclaiming yours begins with brotherhood and a King.
4.52
1k+
📿 Sexual Integrity👑 Biblical Manhood🔗 Addiction Recovery🤝 Accountability Groups💎 Human Dignity
The Death of Porn Summary
The Death of Porn 90%
Porn steals dignity from everyone it touches. Reclaiming yours begins with brotherhood and a King.
by Raymond C. Ortlund Jr. 2021
4.52
1k+ ratings
📿 Sexual Integrity👑 Biblical Manhood🔗 Addiction Recovery🤝 Accountability Groups💎 Human Dignity
The Addiction Manifesto
by Jerry Weaver • 2021
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
4.72
1k+
🛑 Addiction Recovery🤝 12-Step Recovery⚠️ Relapse Prevention✍️ Recovery Memoir✝️ Christian Recovery
The Addiction Manifesto Summary
The Addiction Manifesto 90%
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
by Jerry Weaver 2021
4.72
1k+ ratings
🛑 Addiction Recovery🤝 12-Step Recovery⚠️ Relapse Prevention✍️ Recovery Memoir✝️ Christian Recovery
Video Game Addiction
by Henry Lee • 2014
Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.
4.40
5
🎮 Digital Addiction🧠 Behavioral Addictions🩹 Addiction Recovery🔨 Habit Breaking🏠 Environmental Design
Video Game Addiction Summary
Video Game Addiction 90%
Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.
by Henry Lee 2014
4.40
5 ratings
🎮 Digital Addiction🧠 Behavioral Addictions🩹 Addiction Recovery🔨 Habit Breaking🏠 Environmental Design
Rewired
by Erica Spiegelman • 2015
Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.
3.86
472
🧰 Addiction Recovery🌿 Holistic Recovery🧠 Emotional Sobriety🔧 Life Redesign🔒 Personal Integrity
Rewired Summary
Rewired 90%
Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.
by Erica Spiegelman 2015
3.86
472 ratings
🧰 Addiction Recovery🌿 Holistic Recovery🧠 Emotional Sobriety🔧 Life Redesign🔒 Personal Integrity
I Forgot to Die
by Khalil Rafati • 2015
How a homeless heroin addict became the interventionist families call when hope runs out.
4.34
3k+
💉 Addiction Memoirs🪜 Twelve Step Recovery🧸 Childhood Trauma🌑 Heroin Addiction🏚️ Homelessness
I Forgot to Die Summary
I Forgot to Die 89%
How a homeless heroin addict became the interventionist families call when hope runs out.
by Khalil Rafati 2015
4.34
3k+ ratings
💉 Addiction Memoirs🪜 Twelve Step Recovery🧸 Childhood Trauma🌑 Heroin Addiction🏚️ Homelessness
Don't Call It Love
by Patrick J. Carnes • 1991
A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.
4.18
243
🔥 Sex Addiction👥 Codependency🧸 Childhood Trauma🛡️ Shame Resilience⚠️ Relapse Prevention
Don't Call It Love Summary
Don't Call It Love 89%
A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.
by Patrick J. Carnes 1991
4.18
243 ratings
🔥 Sex Addiction👥 Codependency🧸 Childhood Trauma🛡️ Shame Resilience⚠️ Relapse Prevention
A Womans Way Through The Twelve Steps
by Stephanie S. Covington • 1994
The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.
4.45
643
🪜 Twelve Step Recovery👩 Female Addiction Issues🩹 Addiction And Trauma🕊️ Spiritual Recovery🧘 Emotional Sobriety
A Womans Way Through The Twelve Steps Summary
A Womans Way Through The Twelve Steps 89%
The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.
by Stephanie S. Covington 1994
4.45
643 ratings
🪜 Twelve Step Recovery👩 Female Addiction Issues🩹 Addiction And Trauma🕊️ Spiritual Recovery🧘 Emotional Sobriety
One Breath at a Time
by Kevin Griffin • 2004
Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.
4.28
1k+
🕊️ Twelve Step Recovery☸️ Buddhist Recovery🧘 Mindfulness In Recovery🌊 Surrender In Recovery🔍 Self-Examination
One Breath at a Time Summary
One Breath at a Time 89%
Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.
by Kevin Griffin 2004
4.28
1k+ ratings
🕊️ Twelve Step Recovery☸️ Buddhist Recovery🧘 Mindfulness In Recovery🌊 Surrender In Recovery🔍 Self-Examination
Unwasted
by Sacha Z. Scoblic • 2011
A hard-partying writer gets sober and discovers finding her real self is harder than quitting.
3.79
2k+
📖 Recovery Memoir🌱 Secular Recovery🚺 Women And Addiction🦋 Life Transformation🍸 Social Drinking Culture
Unwasted Summary
Unwasted 89%
A hard-partying writer gets sober and discovers finding her real self is harder than quitting.
by Sacha Z. Scoblic 2011
3.79
2k+ ratings
📖 Recovery Memoir🌱 Secular Recovery🚺 Women And Addiction🦋 Life Transformation🍸 Social Drinking Culture
It Works How and Why
by Narcotic Anonymous • 1993
The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.
4.54
199
🩹 Addiction Recovery📝 Twelve Step Programs🙏 Spiritual Recovery🤲 Recovery Fellowships🔍 Self-Examination
It Works How and Why Summary
It Works How and Why 89%
The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.
by Narcotic Anonymous 1993
4.54
199 ratings
🩹 Addiction Recovery📝 Twelve Step Programs🙏 Spiritual Recovery🤲 Recovery Fellowships🔍 Self-Examination
Recovery
by Russell Brand • 2017
Why you can't stop scrolling, eating, or working, and what to do about it.
3.93
13k+
🧰 Addiction Recovery📋 Twelve Step Programs📱 Behavioral Addiction🙏 Spiritual Recovery🔍 Self Examination
Recovery Summary
Recovery 89%
Why you can't stop scrolling, eating, or working, and what to do about it.
by Russell Brand 2017
3.93
13k+ ratings
🧰 Addiction Recovery📋 Twelve Step Programs📱 Behavioral Addiction🙏 Spiritual Recovery🔍 Self Examination
The Easy Way to Stop Gambling
by Allen Carr • 2013
A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.
4.15
129
🎰 Behavioral Addiction🃏 Gambling Addiction🧠 Cognitive Reframing🆓 Fear-Free Quitting🧩 Psychological Addiction
The Easy Way to Stop Gambling Summary
The Easy Way to Stop Gambling 89%
A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.
by Allen Carr 2013
4.15
129 ratings
🎰 Behavioral Addiction🃏 Gambling Addiction🧠 Cognitive Reframing🆓 Fear-Free Quitting🧩 Psychological Addiction
Living Clean
by Unknown • 2012
The first recovery gets you clean. The second teaches you to live.
4.58
529
🏥 Addiction Recovery🪜 Twelve Step Recovery🛤️ Long Term Recovery🧎 Spiritual Practice🌅 Spiritual Awakening
Living Clean Summary
Living Clean 89%
The first recovery gets you clean. The second teaches you to live.
by Unknown 2012
4.58
529 ratings
🏥 Addiction Recovery🪜 Twelve Step Recovery🛤️ Long Term Recovery🧎 Spiritual Practice🌅 Spiritual Awakening
Sober Mercies
by Heather Harpham Kopp • 2013
The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.
4.31
636
🧊 Addiction Memoir✝️ Christian Spirituality📘 12-Step Recovery🍷 Functional Addiction🌱 Faith Deconstruction
Sober Mercies Summary
Sober Mercies 89%
The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.
by Heather Harpham Kopp 2013
4.31
636 ratings
🧊 Addiction Memoir✝️ Christian Spirituality📘 12-Step Recovery🍷 Functional Addiction🌱 Faith Deconstruction
Living Sober
by Alcoholics Anonymous • 1975
Staying sober, day by day: practical tools built by those who've done it.
4.35
2k+
🛡️ Alcohol Recovery🪜 Twelve Step Recovery🚧 Relapse Prevention🛠️ Recovery Skills🤝 Peer Support
Living Sober Summary
Living Sober 89%
Staying sober, day by day: practical tools built by those who've done it.
by Alcoholics Anonymous 1975
4.35
2k+ ratings
🛡️ Alcohol Recovery🪜 Twelve Step Recovery🚧 Relapse Prevention🛠️ Recovery Skills🤝 Peer Support
Brain over Binge
by Kathryn Hansen • 2011
Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.
3.84
3k+
🩹 Eating Disorder Recovery🧠 Neuroplasticity🌊 Urge Surfing🧘 Mindful Detachment📖 Eating Disorder Memoir
Brain over Binge Summary
Brain over Binge 89%
Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.
by Kathryn Hansen 2011
3.84
3k+ ratings
🩹 Eating Disorder Recovery🧠 Neuroplasticity🌊 Urge Surfing🧘 Mindful Detachment📖 Eating Disorder Memoir
Breaking Addiction
by Lance Dodes • 2011
Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.
3.88
304
🩹 Addiction Recovery💔 Trauma And Addiction🚫 Alternatives To Aa🌱 Emotional Root Causes🛡️ Defense Mechanisms
Breaking Addiction Summary
Breaking Addiction 89%
Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.
by Lance Dodes 2011
3.88
304 ratings
🩹 Addiction Recovery💔 Trauma And Addiction🚫 Alternatives To Aa🌱 Emotional Root Causes🛡️ Defense Mechanisms
Every Man's Battle
by Stephen F. Arterburn • 2000
One reflex feeds the cycle of lust. Retrain it over six weeks, and the fight shifts.
3.89
7k+
🕊️ Sexual Purity🛡️ Christian Manhood📱 Pornography Addiction💍 Married Men📖 Biblical Manhood
Every Man's Battle Summary
Every Man's Battle 89%
One reflex feeds the cycle of lust. Retrain it over six weeks, and the fight shifts.
by Stephen F. Arterburn 2000
3.89
7k+ ratings
🕊️ Sexual Purity🛡️ Christian Manhood📱 Pornography Addiction💍 Married Men📖 Biblical Manhood
Ethical Porn for Dicks
by David J. Ley • 2016
Watch porn without the shame spiral. A clinical psychologist rewrites the rules for male sexuality.
4.09
129
🧭 Sexual Ethics♂️ Men's Sexuality😳 Sexual Shame💬 Porn Debate💪 Positive Masculinity
Ethical Porn for Dicks Summary
Ethical Porn for Dicks 89%
Watch porn without the shame spiral. A clinical psychologist rewrites the rules for male sexuality.
by David J. Ley 2016
4.09
129 ratings
🧭 Sexual Ethics♂️ Men's Sexuality😳 Sexual Shame💬 Porn Debate💪 Positive Masculinity
Healing the Wounded Heart
by Dan B. Allender • 2016
The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.
4.45
577
🫂 Sexual Abuse Recovery✝️ Christian Counseling🧠 Body-Based Trauma🎭 Shame Healing🔁 Trauma Cycles
Healing the Wounded Heart Summary
Healing the Wounded Heart 89%
The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.
by Dan B. Allender 2016
4.45
577 ratings
🫂 Sexual Abuse Recovery✝️ Christian Counseling🧠 Body-Based Trauma🎭 Shame Healing🔁 Trauma Cycles
Alcoholics Anonymous
by Alcoholics Anonymous • 1991
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
3.99
348
🩹 Addiction Recovery✨ Spiritual Recovery🤝 Peer Support🧘 Practical Spirituality👥 Anonymous Fellowships
Alcoholics Anonymous Summary
Alcoholics Anonymous 89%
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
by Alcoholics Anonymous 1991
3.99
348 ratings
🩹 Addiction Recovery✨ Spiritual Recovery🤝 Peer Support🧘 Practical Spirituality👥 Anonymous Fellowships
Your Future Self Will Thank You
by Drew Dyck • 2019
Why willpower alone fails: how to build self-control with grace, habits, and brain science.
4.28
2k+
🧠 Self-Control🔁 Habit Formation📱 Digital Discipline🙏 Spiritual Disciplines✝️ Sanctification
Your Future Self Will Thank You Summary
Your Future Self Will Thank You 89%
Why willpower alone fails: how to build self-control with grace, habits, and brain science.
by Drew Dyck 2019
4.28
2k+ ratings
🧠 Self-Control🔁 Habit Formation📱 Digital Discipline🙏 Spiritual Disciplines✝️ Sanctification
Alcoholics Anonymous
by Alcoholics Anonymous • 1939
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
4.49
12k+
🍷 Alcoholism Recovery🤝 Peer-Led Recovery🙏 Spiritual Surrender🩺 Addiction As Disease🧰 Sobriety Maintenance
Alcoholics Anonymous Summary
Alcoholics Anonymous 89%
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
by Alcoholics Anonymous 1939
4.49
12k+ ratings
🍷 Alcoholism Recovery🤝 Peer-Led Recovery🙏 Spiritual Surrender🩺 Addiction As Disease🧰 Sobriety Maintenance
Soulbriety
by Elisa Hallerman • 2022
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
4.01
242
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy🧩 Inner Parts Work🙏 Spiritual Recovery
Soulbriety Summary
Soulbriety 89%
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
by Elisa Hallerman 2022
4.01
242 ratings
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy🧩 Inner Parts Work🙏 Spiritual Recovery
A Gentle Path Through the Twelve Steps
by Patrick J. Carnes • 1993
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
4.17
477
🪜 Twelve Step Recovery🩹 Addiction Recovery🔗 Trauma And Addiction🙏 Spiritual Recovery🧠 Neuroscience Of Addiction
A Gentle Path Through the Twelve Steps Summary
A Gentle Path Through the Twelve Steps 89%
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
by Patrick J. Carnes 1993
4.17
477 ratings
🪜 Twelve Step Recovery🩹 Addiction Recovery🔗 Trauma And Addiction🙏 Spiritual Recovery🧠 Neuroscience Of Addiction
On the Threshold of Hope
by Diane Langberg • 1999
Abuse taught you lies about body, worth, and God. A Christian psychologist rewrites the lessons.
4.57
348
🩹 Sexual Abuse Recovery✝️ Christian Counseling🩺 Trauma Healing🗣️ Breaking Silence🧠 Renewing The Mind
On the Threshold of Hope Summary
On the Threshold of Hope 89%
Abuse taught you lies about body, worth, and God. A Christian psychologist rewrites the lessons.
by Diane Langberg 1999
4.57
348 ratings
🩹 Sexual Abuse Recovery✝️ Christian Counseling🩺 Trauma Healing🗣️ Breaking Silence🧠 Renewing The Mind
Friends, Lovers, and the Big Terrible Thing
by Matthew Perry • 2022
While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.
3.94
408k+
📖 Addiction Memoir⭐ Celebrity Memoir🧸 Childhood Trauma🪜 Twelve Step Recovery🎭 Fame And Emptiness
Friends, Lovers, and the Big Terrible Thing Summary
Friends, Lovers, and the Big Terrible Thing 89%
While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.
by Matthew Perry 2022
3.94
408k+ ratings
📖 Addiction Memoir⭐ Celebrity Memoir🧸 Childhood Trauma🪜 Twelve Step Recovery🎭 Fame And Emptiness
Mentors
by Russell Brand • 2019
Russell Brand's mentors included a murderer and a monk. His recovery depended on both.
3.67
2k+
🧠 Addiction Recovery🤝 Mentorship And Guidance🎤 Celebrity Memoir🕉️ Spiritual Seeking🔄 Twelve Step Recovery
Mentors Summary
Mentors 89%
Russell Brand's mentors included a murderer and a monk. His recovery depended on both.
by Russell Brand 2019
3.67
2k+ ratings
🧠 Addiction Recovery🤝 Mentorship And Guidance🎤 Celebrity Memoir🕉️ Spiritual Seeking🔄 Twelve Step Recovery
The Unexpected Joy of Being Sober
by Catherine Gray • 2017
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
4.32
16k+
🛑 Alcohol Recovery📖 Quit Lit✍️ Sobriety Memoir🤔 Sober Curious🍸 Drinking Culture
The Unexpected Joy of Being Sober Summary
The Unexpected Joy of Being Sober 89%
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
by Catherine Gray 2017
4.32
16k+ ratings
🛑 Alcohol Recovery📖 Quit Lit✍️ Sobriety Memoir🤔 Sober Curious🍸 Drinking Culture
Reality Check
by Mike Sorrentino • 2023
The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.
4.28
14k+
🏥 Recovery Memoir⭐ Celebrity Memoir🪜 Twelve Step Recovery🎭 Fame And Addiction📺 Reality Television
Reality Check Summary
Reality Check 89%
The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.
by Mike Sorrentino 2023
4.28
14k+ ratings
🏥 Recovery Memoir⭐ Celebrity Memoir🪜 Twelve Step Recovery🎭 Fame And Addiction📺 Reality Television
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