🤝 Peer Support

Books exploring the transformative power of people helping people through shared experience — from recovery communities to mental health advocacy. They make the case that lived experience is its own form of expertise.

How to Win Friends and Influence People for Teen Girls

by Donna Dale Carnegie • 2005

Carnegie's classic rules for teen girls: how to make friends, defuse drama, and be heard.

3.95

1k+

👥 Teen Social Skills 👭 Teen Friendships 🤝 Human Relations

How to Win Friends and Influence People for Teen Girls Summary

How to Win Friends and Influence People for Teen Girls 89%

Carnegie's classic rules for teen girls: how to make friends, defuse drama, and be heard.

by Donna Dale Carnegie 2005

3.95

1k+ ratings

👥 Teen Social Skills 👭 Teen Friendships 🤝 Human Relations

The Friendship Crisis

by Marla Paul • 2004

Why making friends after 30 feels impossible, and the concrete steps that actually work.

3.18

254

👫 Adult Friendships 🤝 Making Friends 💔 Combatting Loneliness

The Friendship Crisis 89%

Why making friends after 30 feels impossible, and the concrete steps that actually work.

by Marla Paul 2004

3.18

254 ratings

👫 Adult Friendships 🤝 Making Friends 💔 Combatting Loneliness

Sharing the Journey

by Robert Wuthnow • 1994

Forty percent of American adults are rebuilding community and faith inside small support groups.

3.50

🫂 Support Groups ⛪ Sociology Of Religion 🏘️ Community Studies

Sharing the Journey 89%

Forty percent of American adults are rebuilding community and faith inside small support groups.

by Robert Wuthnow 1994

3.50

10 ratings

🫂 Support Groups ⛪ Sociology Of Religion 🏘️ Community Studies

The Friendship Factor

by Alan Loy McGinnis • 1978

Marriages and careers rise and fall on one skill you were never taught: making friends.

4.15

1k+

🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening

The Friendship Factor 88%

Marriages and careers rise and fall on one skill you were never taught: making friends.

by Alan Loy McGinnis 1978

4.15

1k+ ratings

🛠️ Friendship Building 💞 Relational Intimacy 👂 Active Listening

Belong

by Radha Agrawal • 2018

Loneliness harms like alcoholism. A method to find true community, not just more contacts.

3.60

1k+

🏘️ Community Building 👥 Adult Friendships 🏠 Belonging

Belong 88%

Loneliness harms like alcoholism. A method to find true community, not just more contacts.

by Radha Agrawal 2018

3.60

1k+ ratings

🏘️ Community Building 👥 Adult Friendships 🏠 Belonging

The Art of Showing Up

by Rachel Wilkerson Miller • 2020

The friendships you want require skills nobody taught you, starting with showing up for yourself.

3.77

3k+

🫂 Adult Friendships 💞 Friendship Skills 🧘 Self-Compassion Practices

The Art of Showing Up 88%

The friendships you want require skills nobody taught you, starting with showing up for yourself.

by Rachel Wilkerson Miller 2020

3.77

3k+ ratings

🫂 Adult Friendships 💞 Friendship Skills 🧘 Self-Compassion Practices

Find Your People

by Jennie Allen • 2022

More lethal than smoking: chronic loneliness. The cure is five people who actually know you.

3.94

21k+

🧩 Loneliness Epidemic ⛪ Christian Community 🕊️ Spiritual Friendship

Find Your People 88%

More lethal than smoking: chronic loneliness. The cure is five people who actually know you.

by Jennie Allen 2022

3.94

21k+ ratings

🧩 Loneliness Epidemic ⛪ Christian Community 🕊️ Spiritual Friendship

The 2-Hour Cocktail Party

by Nick Gray • 2022

Not a natural networker? Two hours on a Tuesday with name tags does the work for you.

4.15

857

👥 Adult Friendship 🤝 Professional Networking 🎉 Hosting Gatherings

The 2-Hour Cocktail Party 88%

Not a natural networker? Two hours on a Tuesday with name tags does the work for you.

by Nick Gray 2022

4.15

857 ratings

👥 Adult Friendship 🤝 Professional Networking 🎉 Hosting Gatherings

The Socially Confident Teen

by Christina Reese • 2022

Uncover your attachment style and finally feel at home in your friendships.

2.50

🧠 Attachment Theory 🤝 Social Confidence 🧘 Emotional Regulation

The Socially Confident Teen 88%

Uncover your attachment style and finally feel at home in your friendships.

by Christina Reese 2022

2.50

2 ratings

🧠 Attachment Theory 🤝 Social Confidence 🧘 Emotional Regulation

Soul Friends

by Stephen Cope • 2017

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

4.23

164

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair

Soul Friends 88%

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

by Stephen Cope 2017

4.23

164 ratings

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair

We Should Get Together

by Kat Vellos • 2020

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

3.85

954

🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health

We Should Get Together 88%

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

by Kat Vellos 2020

3.85

954 ratings

🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health

Platonic

by Marisa G. Franco • 2022

Why adult friendship is harder than romance, and the attachment science that fixes it.

4.04

8k+

🤝 Adult Friendships 🔗 Attachment Theory 💔 Vulnerability

Platonic 88%

Why adult friendship is harder than romance, and the attachment science that fixes it.

by Marisa G. Franco 2022

4.04

8k+ ratings

🤝 Adult Friendships 🔗 Attachment Theory 💔 Vulnerability

We've Been Too Patient

by L.D. Green • 2019

Psychiatry blames brain chemistry. Survivors argue the model is the wound.

4.15

202

🏛️ Anti-Psychiatry 🏳️ Mad Pride 📚 Mad Studies

We've Been Too Patient 88%

Psychiatry blames brain chemistry. Survivors argue the model is the wound.

by L.D. Green 2019

4.15

202 ratings

🏛️ Anti-Psychiatry 🏳️ Mad Pride 📚 Mad Studies

Who's Got Your Back

by Keith Ferrazzi • 2009

Recruit your inner circle: a program to build the relationships that hold you accountable.

3.67

2k+

🧠 Mastermind Groups 🤝 Peer Accountability 💗 Vulnerability At Work

Who's Got Your Back 88%

Recruit your inner circle: a program to build the relationships that hold you accountable.

by Keith Ferrazzi 2009

3.67

2k+ ratings

🧠 Mastermind Groups 🤝 Peer Accountability 💗 Vulnerability At Work

Radical Friendship

by Kate Johnson • 2021

How to build friendships that survive hard times, hold truth, and push back against injustice.

4.13

467

🧠 Buddhist Psychology ✊ Engaged Buddhism 💗 Loving-Kindness

Radical Friendship 88%

How to build friendships that survive hard times, hold truth, and push back against injustice.

by Kate Johnson 2021

4.13

467 ratings

🧠 Buddhist Psychology ✊ Engaged Buddhism 💗 Loving-Kindness

The Art and Science of Connection

by Kasley Killam • 2024

Identify your social style and strengthen your relationships, adding years to your life.

3.85

637

🔬 Relationship Science 😔 Loneliness Epidemic 🏘️ Community Building

The Art and Science of Connection Summary

The Art and Science of Connection 88%

Identify your social style and strengthen your relationships, adding years to your life.

by Kasley Killam 2024

3.85

637 ratings

🔬 Relationship Science 😔 Loneliness Epidemic 🏘️ Community Building

On Being Nice

by The School of Life • 2017

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

3.82

1k+

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice

On Being Nice 88%

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

by The School of Life 2017

3.82

1k+ ratings

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice

Chicken Soup for the Teenage Soul II

by Jack Canfield • 1998

Real stories from real teenagers who survived the worst of high school to share what helped.

3.98

7k+

🙋 Teen Self-Help 📖 Inspirational Anthologies 🎤 True Life Stories

Chicken Soup for the Teenage Soul II Summary

Chicken Soup for the Teenage Soul II 88%

Real stories from real teenagers who survived the worst of high school to share what helped.

by Jack Canfield 1998

3.98

7k+ ratings

🙋 Teen Self-Help 📖 Inspirational Anthologies 🎤 True Life Stories

The Laws of Connection

by David Robson • 2024

Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.

3.74

434

🧬 Friendship Science 😰 Social Anxiety 💬 Conversation Skills

The Laws of Connection 88%

Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.

by David Robson 2024

3.74

434 ratings

🧬 Friendship Science 😰 Social Anxiety 💬 Conversation Skills

The Social Skills Guidebook

by Chris MacLeod • 2016

Real social confidence is quiet, earned, and built while the nerves are still firing.

3.71

735

😰 Social Anxiety 💬 Conversation Skills 🤝 Friendship Building

The Social Skills Guidebook 88%

Real social confidence is quiet, earned, and built while the nerves are still firing.

by Chris MacLeod 2016

3.71

735 ratings

😰 Social Anxiety 💬 Conversation Skills 🤝 Friendship Building

The Friendship Cure

by Kate Leaver • 2018

Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.

3.32

544

🧑‍🤝‍🧑 Social Connection 🏥 Loneliness Epidemic 👫 Adult Friendships

The Friendship Cure 88%

Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.

by Kate Leaver 2018

3.32

544 ratings

🧑‍🤝‍🧑 Social Connection 🏥 Loneliness Epidemic 👫 Adult Friendships

Chicken Soup for the Teenage Soul

by Jack Canfield • 1997

Real stories from teens about surviving the years that feel impossible, and coming out stronger.

3.94

20k+

🧑‍🎓 Teen Self-Help 📖 Inspirational Stories 🌱 Adolescent Struggles

Chicken Soup for the Teenage Soul Summary

Chicken Soup for the Teenage Soul 88%

Real stories from teens about surviving the years that feel impossible, and coming out stronger.

by Jack Canfield 1997

3.94

20k+ ratings

🧑‍🎓 Teen Self-Help 📖 Inspirational Stories 🌱 Adolescent Struggles

Friendship in the Age of Loneliness

by Adam Smiley Poswolsky • 2021

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

3.38

426

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic

Friendship in the Age of Loneliness Summary

Friendship in the Age of Loneliness 88%

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

by Adam Smiley Poswolsky 2021

3.38

426 ratings

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic

Here to Make Friends

by Hope Kelaher • 2020

Proximity made your childhood friends. Here is the intentional system for making them as an adult.

3.19

155

🧑‍🤝‍🧑 Adult Friendships 😔 Loneliness 🔗 Attachment Theory

Here to Make Friends 88%

Proximity made your childhood friends. Here is the intentional system for making them as an adult.

by Hope Kelaher 2020

3.19

155 ratings

🧑‍🤝‍🧑 Adult Friendships 😔 Loneliness 🔗 Attachment Theory

Big Friendship

by Aminatou Sow • 2020

Friendship is the only important relationship we expect to maintain without instruction.

3.74

25k+

🧑‍🤝‍🧑 Adult Friendship 👯 Women'S Friendships 🏠 Chosen Family

Big Friendship 88%

Friendship is the only important relationship we expect to maintain without instruction.

by Aminatou Sow 2020

3.74

25k+ ratings

🧑‍🤝‍🧑 Adult Friendship 👯 Women'S Friendships 🏠 Chosen Family

Lifehouse

by Adam Greenfield • 2024

Votes and green tech won't stop climate collapse. The real plan: neighbors caring for each other.

3.84

🌱 Community Organizing 🤝 Mutual Aid Networks 🌍 Climate Adaptation

Lifehouse 88%

Votes and green tech won't stop climate collapse. The real plan: neighbors caring for each other.

by Adam Greenfield 2024

3.84

86 ratings

🌱 Community Organizing 🤝 Mutual Aid Networks 🌍 Climate Adaptation

Friendship for Grown-Ups

by Lisa Whelchel • 2010

Closeness to God depends on closeness to trustworthy friends. A former child star shows how.

3.69

353

🤝 Adult Friendships ✝️ Christian Friendship 🫂 Relational Vulnerability

Friendship for Grown-Ups 88%

Closeness to God depends on closeness to trustworthy friends. A former child star shows how.

by Lisa Whelchel 2010

3.69

353 ratings

🤝 Adult Friendships ✝️ Christian Friendship 🫂 Relational Vulnerability

Braving the Wilderness

by Brené Brown • 2017

The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.

4.12

121k+

🏠 Authentic Belonging 🗳️ Political Polarization 🪞 Self-Acceptance

Braving the Wilderness 88%

The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.

by Brené Brown 2017

4.12

121k+ ratings

🏠 Authentic Belonging 🗳️ Political Polarization 🪞 Self-Acceptance

Frientimacy

by Shasta Nelson • 2016

Friendship is not about quantity. The depth you crave requires three simple but difficult practices.

3.80

840

👭 Adult Friendships 🤝 Social Connection 💬 Vulnerable Friendships

Frientimacy 87%

Friendship is not about quantity. The depth you crave requires three simple but difficult practices.

by Shasta Nelson 2016

3.80

840 ratings

👭 Adult Friendships 🤝 Social Connection 💬 Vulnerable Friendships

Fourteen Talks by Age Fourteen

by Michelle Icard • 2021

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

4.16

4k+

🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations

Fourteen Talks by Age Fourteen 87%

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

by Michelle Icard 2021

4.16

4k+ ratings

🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations

The Joy of Connections

by Ruth Westheimer • 2024

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

3.63

972

🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships

The Joy of Connections 87%

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

by Ruth Westheimer 2024

3.63

972 ratings

🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships

Bullied

by Carrie Goldman • 2012

Zero-tolerance doesn't stop bullying. Bystanders, gender norms, and repairing harm do.

3.88

201

🛡️ Bullying Prevention 👀 Bystander Intervention 💻 Cyberbullying

Bullied 87%

Zero-tolerance doesn't stop bullying. Bystanders, gender norms, and repairing harm do.

by Carrie Goldman 2012

3.88

201 ratings

🛡️ Bullying Prevention 👀 Bystander Intervention 💻 Cyberbullying

Leading Without Authority

by Keith Ferrazzi • 2020

No authority? No problem. Build trust, coach peers, and lead the teams you were never given.

3.74

1k+

🧭 Lateral Leadership 🗣️ Peer Coaching 🛡️ Psychological Safety

Leading Without Authority 87%

No authority? No problem. Build trust, coach peers, and lead the teams you were never given.

by Keith Ferrazzi 2020

3.74

1k+ ratings

🧭 Lateral Leadership 🗣️ Peer Coaching 🛡️ Psychological Safety

Inciting Joy

by Ross Gay • 2022

Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.

4.13

6k+

🎁 Gift Economies 🐢 Slowing Down 💗 Vulnerability

Inciting Joy 87%

Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.

by Ross Gay 2022

4.13

6k+ ratings

🎁 Gift Economies 🐢 Slowing Down 💗 Vulnerability

Superhuman Social Skills

by Tynan • 2015

Social skills are learnable. A guide to hidden conversational signals and building real friendships.

3.71

734

💬 Social Skills 🗣️ Conversation Skills 🧏 Nonverbal Communication

Superhuman Social Skills 87%

Social skills are learnable. A guide to hidden conversational signals and building real friendships.

by Tynan 2015

3.71

734 ratings

💬 Social Skills 🗣️ Conversation Skills 🧏 Nonverbal Communication

I Hear You

by Michael S. Sorensen • 2017

One listening skill that calms arguments, deepens connection, and costs nothing but attention.

4.17

11k+

🫂 Emotional Validation 👂 Active Listening 🫶 Empathy Building

I Hear You 87%

One listening skill that calms arguments, deepens connection, and costs nothing but attention.

by Michael S. Sorensen 2017

4.17

11k+ ratings

🫂 Emotional Validation 👂 Active Listening 🫶 Empathy Building

Hold On to Your Kids

by Gordon Neufeld • 2004

When friends matter more than parents, curiosity fades and aggression rises. The way back.

4.15

12k+

🧸 Attachment Parenting 👥 Peer Influence 🌱 Child Development

Hold On to Your Kids 87%

When friends matter more than parents, curiosity fades and aggression rises. The way back.

by Gordon Neufeld 2004

4.15

12k+ ratings

🧸 Attachment Parenting 👥 Peer Influence 🌱 Child Development

The Art of Gathering

by Priya Parker • 2018

Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.

3.94

29k+

📋 Meeting Design 🧩 Behavioral Design 🤝 Social Connection

The Art of Gathering 87%

Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.

by Priya Parker 2018

3.94

29k+ ratings

📋 Meeting Design 🧩 Behavioral Design 🤝 Social Connection

Work Wife

by Erica Cerulo • 2019

Your closest female friendship already contains every ingredient of a durable business.

3.77

270

🚀 Female Founders 👥 Cofounder Dynamics 👯 Friendship At Work

Work Wife 87%

Your closest female friendship already contains every ingredient of a durable business.

by Erica Cerulo 2019

3.77

270 ratings

🚀 Female Founders 👥 Cofounder Dynamics 👯 Friendship At Work

Friendship

by Lydia Denworth • 2020

Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.

3.64

794

🧬 Evolutionary Psychology 🧠 Social Neuroscience 💔 Loneliness And Health

Friendship 87%

Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.

by Lydia Denworth 2020

3.64

794 ratings

🧬 Evolutionary Psychology 🧠 Social Neuroscience 💔 Loneliness And Health

You Will Find Your People

by Lane Moore • 2023

TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.

3.25

3k+

🧑‍🤝‍🧑 Adult Friendships 🤝 Platonic Relationships 🧠 Attachment Theory

You Will Find Your People 87%

TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.

by Lane Moore 2023

3.25

3k+ ratings

🧑‍🤝‍🧑 Adult Friendships 🤝 Platonic Relationships 🧠 Attachment Theory

Modern Friendship

by Anna Goldfarb • 2024

Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.

3.74

884

🧑‍🤝‍🧑 Adult Friendships 🧰 Friendship Maintenance 🎯 Intentional Friendship

Modern Friendship 87%

Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.

by Anna Goldfarb 2024

3.74

884 ratings

🧑‍🤝‍🧑 Adult Friendships 🧰 Friendship Maintenance 🎯 Intentional Friendship

Unmasking for Life

by Devon Price • 2025

Stop performing neurotypicality: a guide to building work, love, and life around your real needs.

4.19

1k+

📢 Autism Self-Advocacy 🧠 Neurodiversity Movement ⏳ Late Diagnosed Autism

Unmasking for Life 87%

Stop performing neurotypicality: a guide to building work, love, and life around your real needs.

by Devon Price 2025

4.19

1k+ ratings

📢 Autism Self-Advocacy 🧠 Neurodiversity Movement ⏳ Late Diagnosed Autism

Phosphorescence

by Julia Baird • 2020

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

3.77

12k+

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

Phosphorescence 87%

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

by Julia Baird 2020

3.77

12k+ ratings

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

Messy Beautiful Friendship

by Christine Hoover • 2017

Friendship is built, not found: vulnerability, hospitality, and words that anchor us to eternity.

4.31

1k+

✝️ Christian Friendship 🫂 Vulnerability 🏠 Christian Hospitality

Messy Beautiful Friendship 87%

Friendship is built, not found: vulnerability, hospitality, and words that anchor us to eternity.

by Christine Hoover 2017

4.31

1k+ ratings

✝️ Christian Friendship 🫂 Vulnerability 🏠 Christian Hospitality

The Friendship Fix

by Andrea Bonior • 2011

Adult friendship is a skill: the manual for making, keeping, and ending them with care.

3.18

122

🧑‍🤝‍🧑 Adult Friendships 🧠 Friendship Psychology 🤝 Making Friends

The Friendship Fix 87%

Adult friendship is a skill: the manual for making, keeping, and ending them with care.

by Andrea Bonior 2011

3.18

122 ratings

🧑‍🤝‍🧑 Adult Friendships 🧠 Friendship Psychology 🤝 Making Friends

The Friendship Formula

by Caroline Millington • 2019

Adult friendship is harder than it looks. The science of how many hours closeness actually takes.

3.24

164

🧑‍🤝‍🧑 Adult Friendships 🔬 Friendship Science ❤️‍🩹 Social Health

The Friendship Formula 87%

Adult friendship is harder than it looks. The science of how many hours closeness actually takes.

by Caroline Millington 2019

3.24

164 ratings

🧑‍🤝‍🧑 Adult Friendships 🔬 Friendship Science ❤️‍🩹 Social Health

How to Know a Person

by David Brooks • 2023

Make anyone feel genuinely known. It is a teachable skill, not a natural gift.

4.03

41k+

🧠 Social Intelligence 💬 Conversation Skills ❤️ Empathy

How to Know a Person 87%

Make anyone feel genuinely known. It is a teachable skill, not a natural gift.

by David Brooks 2023

4.03

41k+ ratings

🧠 Social Intelligence 💬 Conversation Skills ❤️ Empathy

If You Find This Letter

by Hannah Brencher • 2015

Drowning in loneliness, she left love letters on the subway. Strangers everywhere wrote back.

4.03

2k+

🙏 Spiritual Memoir 🧠 Mental Health Memoir 🧭 Quarter-Life Crisis

If You Find This Letter 87%

Drowning in loneliness, she left love letters on the subway. Strangers everywhere wrote back.

by Hannah Brencher 2015

4.03

2k+ ratings

🙏 Spiritual Memoir 🧠 Mental Health Memoir 🧭 Quarter-Life Crisis

Community

by Peter Block • 2008

Belonging is not a program but a conversation: here is how to host it.

4.06

2k+

🏢 Organizational Culture 🏛️ Civic Engagement 🌱 Asset-Based Thinking

Community 87%

Belonging is not a program but a conversation: here is how to host it.

by Peter Block 2008

4.06

2k+ ratings

🏢 Organizational Culture 🏛️ Civic Engagement 🌱 Asset-Based Thinking

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