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🦷 Natural Remineralization

Guides to restoring mineral content in teeth, bones, or soil through dietary changes, supplements, and holistic practices rather than conventional interventions.
Holistic Dental Care
by Nadine Artemis • 2013
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
4.37
559
🦷 Natural Dentistry🌿 Holistic Health🦠 Oral Microbiome
Holistic Dental Care Summary
Holistic Dental Care 92%
Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.
by Nadine Artemis 2013
4.37
559 ratings
🦷 Natural Dentistry🌿 Holistic Health🦠 Oral Microbiome
Kiss Your Dentist Goodbye
by Ellie Phillips • 2010
Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.
4.16
487
🦠 Oral Microbiome🪥 Preventive Dentistry⚖️ Oral PH Balance
Kiss Your Dentist Goodbye Summary
Kiss Your Dentist Goodbye 91%
Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.
by Ellie Phillips 2010
4.16
487 ratings
🦠 Oral Microbiome🪥 Preventive Dentistry⚖️ Oral PH Balance
It's All in Your Mouth
by Dominik Nischwitz • 2020
Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.
3.84
197
🦷 Oral Health🌿 Holistic Dentistry🔥 Chronic Inflammation
It's All in Your Mouth Summary
It's All in Your Mouth 89%
Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.
by Dominik Nischwitz 2020
3.84
197 ratings
🦷 Oral Health🌿 Holistic Dentistry🔥 Chronic Inflammation
The Dental Diet
by Steven Lin • 2018
Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.
4.17
905
🦷 Nutritional Dentistry🏺 Ancestral Health🐄 Weston A. Price Lineage
The Dental Diet Summary
The Dental Diet 88%
Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.
by Steven Lin 2018
4.17
905 ratings
🦷 Nutritional Dentistry🏺 Ancestral Health🐄 Weston A. Price Lineage
Health Guide
by Mahatma Gandhi • 2004
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
3.52
154
🍃 Natural Healing🌀 Holistic Health🥗 Dietary Reform
Health Guide Summary
Health Guide 88%
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
by Mahatma Gandhi 2004
3.52
154 ratings
🍃 Natural Healing🌀 Holistic Health🥗 Dietary Reform
If Your Mouth Could Talk
by Kami Hoss • 2022
Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.
4.01
130
🦷 Oral Health🔗 Oral-Systemic Health🦠 Oral Microbiome
If Your Mouth Could Talk Summary
If Your Mouth Could Talk 88%
Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.
by Kami Hoss 2022
4.01
130 ratings
🦷 Oral Health🔗 Oral-Systemic Health🦠 Oral Microbiome
Movement Matters
by Katy Bowman • 2016
Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.
4.28
850
🧬 Evolutionary Health🪑 Sedentary Culture🌍 Ecological Living
Movement Matters Summary
Movement Matters 88%
Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.
by Katy Bowman 2016
4.28
850 ratings
🧬 Evolutionary Health🪑 Sedentary Culture🌍 Ecological Living
Earthing
by Clinton Ober • 2010
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
3.97
2k+
⚡ Energy Medicine🦴 Ancestral Health🔥 Inflammation Reduction
Earthing Summary
Earthing 88%
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
by Clinton Ober 2010
3.97
2k+ ratings
⚡ Energy Medicine🦴 Ancestral Health🔥 Inflammation Reduction
The Earth Prescription
by Laura Koniver • 2020
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
3.82
164
🍃 Nature Therapy🌱 Holistic Health⚡ Energy Healing
The Earth Prescription Summary
The Earth Prescription 88%
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
by Laura Koniver 2020
3.82
164 ratings
🍃 Nature Therapy🌱 Holistic Health⚡ Energy Healing
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
by Arnold Ehret • 1975
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
4.24
396
🍋 Cleansing Diets🌿 Natural Healing🕊️ Fasting Protocols
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 88%
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
by Arnold Ehret 1975
4.24
396 ratings
🍋 Cleansing Diets🌿 Natural Healing🕊️ Fasting Protocols
Sauna Therapy for Detoxification and Healing
by Lawrence Wilson • 2004
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
4.06
34
♨️ Heat Therapy🫧 Detoxification🌿 Natural Healing
Sauna Therapy for Detoxification and Healing Summary
Sauna Therapy for Detoxification and Healing 88%
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
by Lawrence Wilson 2004
4.06
34 ratings
♨️ Heat Therapy🫧 Detoxification🌿 Natural Healing
How to Thrive in the Next Economy
by John Thackara • 2015
A design movement is ditching ‘less harm’ for an economy that restores soil, water, and community.
3.78
246
🌱 Regenerative Economy🏡 Ecological Design📉 Post-Growth Economics
How to Thrive in the Next Economy Summary
How to Thrive in the Next Economy 88%
A design movement is ditching ‘less harm’ for an economy that restores soil, water, and community.
by John Thackara 2015
3.78
246 ratings
🌱 Regenerative Economy🏡 Ecological Design📉 Post-Growth Economics
Nutrition and Physical Degeneration
by Weston A. Price • 1939
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
4.39
2k+
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density
Nutrition and Physical Degeneration Summary
Nutrition and Physical Degeneration 87%
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
by Weston A. Price 1939
4.39
2k+ ratings
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density
Man's Higher Consciousness
by Hilton Hotema • 1952
Humans were not built to eat. The body runs on air; food is an acquired slow poison.
4.34
115
🍃 Alternative Health🥗 Natural Hygiene🧹 Fasting
Man's Higher Consciousness Summary
Man's Higher Consciousness 87%
Humans were not built to eat. The body runs on air; food is an acquired slow poison.
by Hilton Hotema 1952
4.34
115 ratings
🍃 Alternative Health🥗 Natural Hygiene🧹 Fasting
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
🥗 Raw Food Diets🧹 Natural Detoxification⏳ Therapeutic Fasting
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 87%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
🥗 Raw Food Diets🧹 Natural Detoxification⏳ Therapeutic Fasting
Cows Save the Planet
by Judith D. Schwartz • 2013
Cows aren't the climate villains you think: managed right, they're the restoration tool we need.
4.09
423
🧱 Soil Health🌱 Regenerative Agriculture🌍 Carbon Sequestration
Cows Save the Planet Summary
Cows Save the Planet 87%
Cows aren't the climate villains you think: managed right, they're the restoration tool we need.
by Judith D. Schwartz 2013
4.09
423 ratings
🧱 Soil Health🌱 Regenerative Agriculture🌍 Carbon Sequestration
The Secret Wisdom of Nature
by Peter Wohlleben • 2017
Wolves reshape rivers, salmon fertilize forests, and most human fixes only make ecosystems worse.
4.05
7k+
🌲 Forest Ecology🔑 Keystone Species🦌 Rewilding
The Secret Wisdom of Nature Summary
The Secret Wisdom of Nature 87%
Wolves reshape rivers, salmon fertilize forests, and most human fixes only make ecosystems worse.
by Peter Wohlleben 2017
4.05
7k+ ratings
🌲 Forest Ecology🔑 Keystone Species🦌 Rewilding
The Fourth Phase of Water
by Gerald H. Pollack • 2013
Water self-assembles into a hidden, light-charged battery that powers the living world.
4.31
401
💧 Water Science🧬 Biophysics🧊 Structured Water
The Fourth Phase of Water Summary
The Fourth Phase of Water 87%
Water self-assembles into a hidden, light-charged battery that powers the living world.
by Gerald H. Pollack 2013
4.31
401 ratings
💧 Water Science🧬 Biophysics🧊 Structured Water
Farmacology
by Daphne Miller • 2013
How farms taught a physician to rethink health, from the soil up.
4.28
1k+
🌱 Soil Health🚜 Food Systems🦠 Microbiome Health
Farmacology Summary
Farmacology 87%
How farms taught a physician to rethink health, from the soil up.
by Daphne Miller 2013
4.28
1k+ ratings
🌱 Soil Health🚜 Food Systems🦠 Microbiome Health
The Health Benefits Of Coconut Oil
by Ashley Rainford • 2013
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
3.63
8
🪴 Natural Remedies🥥 Superfoods🫒 Natural Oils
The Health Benefits Of Coconut Oil Summary
The Health Benefits Of Coconut Oil 87%
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
by Ashley Rainford 2013
3.63
8 ratings
🪴 Natural Remedies🥥 Superfoods🫒 Natural Oils
Blue Mind
by Wallace J. Nichols • 2014
Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.
3.74
4k+
💧 Water Psychology🌿 Nature And Well-Being🧠 Attention Restoration
Blue Mind Summary
Blue Mind 87%
Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.
by Wallace J. Nichols 2014
3.74
4k+ ratings
💧 Water Psychology🌿 Nature And Well-Being🧠 Attention Restoration
Self Heal By Design - By Barbara O'Neill
by Barbara O'Neill • 2014
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
4.58
1k+
🍃 Natural Healing🦠 Gut Health🥗 Food As Medicine
Self Heal By Design - By Barbara O'Neill Summary
Self Heal By Design - By Barbara O'Neill 87%
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
by Barbara O'Neill 2014
4.58
1k+ ratings
🍃 Natural Healing🦠 Gut Health🥗 Food As Medicine
Grass, Soil, Hope
by Courtney White • 2014
Carbon is not the enemy: the ranchers and farmers burying it to save the climate.
4.04
168
🌱 Regenerative Agriculture🪱 Soil Restoration🌬️ Carbon Sequestration
Grass, Soil, Hope Summary
Grass, Soil, Hope 87%
Carbon is not the enemy: the ranchers and farmers burying it to save the climate.
by Courtney White 2014
4.04
168 ratings
🌱 Regenerative Agriculture🪱 Soil Restoration🌬️ Carbon Sequestration
Fit for Life
by Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining
Fit for Life Summary
Fit for Life 87%
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
by Harvey Diamond 2003
3.87
168 ratings
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining
Eight Master Lessons of Nature
by Gary Ferguson • 2019
The trees, wolves, and elephants already solved your biggest problems. Eight lessons they can teach.
4.12
1k+
🍃 Nature Writing🔬 Biomimicry🌍 Deep Ecology
Eight Master Lessons of Nature Summary
Eight Master Lessons of Nature 87%
The trees, wolves, and elephants already solved your biggest problems. Eight lessons they can teach.
by Gary Ferguson 2019
4.12
1k+ ratings
🍃 Nature Writing🔬 Biomimicry🌍 Deep Ecology
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
939
🪴 Herbal Medicine🌿 Holistic Health🥗 Food As Medicine
Ancient Remedies Summary
Ancient Remedies 87%
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021
4.34
939 ratings
🪴 Herbal Medicine🌿 Holistic Health🥗 Food As Medicine
Look 10 Years Younger In 8 Weeks
by Amy Pollen • 2014
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
🌸 Natural Beauty🧴 Anti-Aging Skincare⚖️ Alkaline Diet
Look 10 Years Younger In 8 Weeks Summary
Look 10 Years Younger In 8 Weeks 87%
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
by Amy Pollen 2014
🌸 Natural Beauty🧴 Anti-Aging Skincare⚖️ Alkaline Diet
Skin Cleanse
by Adina Grigore • 2015
How to fix your skin with food, kitchen ingredients, and almost no products at all.
3.85
1k+
🧴 Natural Skincare🌿 Holistic Beauty🍽️ Elimination Diets
Skin Cleanse Summary
Skin Cleanse 87%
How to fix your skin with food, kitchen ingredients, and almost no products at all.
by Adina Grigore 2015
3.85
1k+ ratings
🧴 Natural Skincare🌿 Holistic Beauty🍽️ Elimination Diets
201 Secrets to Healthy Living
by Siloam • 2009
What 27 health experts tell their own families about diet, detox, and preventing disease.
4.67
3
🩺 Integrative Medicine🌱 Natural Health🥗 Plant-Based Eating
201 Secrets to Healthy Living Summary
201 Secrets to Healthy Living 87%
What 27 health experts tell their own families about diet, detox, and preventing disease.
by Siloam 2009
4.67
3 ratings
🩺 Integrative Medicine🌱 Natural Health🥗 Plant-Based Eating
The Miracle of Fasting
by Patricia Bragg • 1980
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
3.84
638
🧘 Fasting Protocols🍃 Natural Detox🌿 Holistic Health
The Miracle of Fasting Summary
The Miracle of Fasting 87%
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
by Patricia Bragg 1980
3.84
638 ratings
🧘 Fasting Protocols🍃 Natural Detox🌿 Holistic Health
Braiding Sweetgrass
by Robin Wall Kimmerer • 2013
Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.
4.51
177k+
📜 Traditional Ecological Knowledge🎁 Gift Economy🌿 Nature Connection
Braiding Sweetgrass Summary
Braiding Sweetgrass 87%
Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.
by Robin Wall Kimmerer 2013
4.51
177k+ ratings
📜 Traditional Ecological Knowledge🎁 Gift Economy🌿 Nature Connection
The World Without Us
by Alan Weisman • 2007
What happens to every city, every nuclear plant, and every plastic bag the moment humans disappear.
3.81
44k+
🕰️ Deep Time🌿 Rewilding🧴 Plastic Pollution
The World Without Us Summary
The World Without Us 87%
What happens to every city, every nuclear plant, and every plastic bag the moment humans disappear.
by Alan Weisman 2007
3.81
44k+ ratings
🕰️ Deep Time🌿 Rewilding🧴 Plastic Pollution
The Soil Will Save Us
by Kristin Ohlson • 2014
Soil stores more carbon than the atmosphere and all forests combined. We can rebuild it.
4.14
1k+
🌱 Regenerative Agriculture🦠 Soil Ecology🌍 Carbon Farming
The Soil Will Save Us Summary
The Soil Will Save Us 87%
Soil stores more carbon than the atmosphere and all forests combined. We can rebuild it.
by Kristin Ohlson 2014
4.14
1k+ ratings
🌱 Regenerative Agriculture🦠 Soil Ecology🌍 Carbon Farming
Essential Oils Natural Remedies
by Althea Press • 2015
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
4.31
892
🌿 Aromatherapy🌱 Herbal Medicine💧 Natural Remedies
Essential Oils Natural Remedies Summary
Essential Oils Natural Remedies 87%
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
by Althea Press 2015
4.31
892 ratings
🌿 Aromatherapy🌱 Herbal Medicine💧 Natural Remedies
Your Brain On Nature
by Eva M. Selhub • 2012
Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.
3.98
428
🧘 Nature Therapy🐒 Evolutionary Psychology🌲 Forest Bathing
Your Brain On Nature Summary
Your Brain On Nature 87%
Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.
by Eva M. Selhub 2012
3.98
428 ratings
🧘 Nature Therapy🐒 Evolutionary Psychology🌲 Forest Bathing
Designing Regenerative Food Systems
by Marina O'Connell • 2022
Farming doesn't have to destroy. Six systems that restore soil, store carbon, and feed the world.
3.75
4
🌾 Sustainable Agriculture🌱 Regenerative Farming🏡 Permaculture
Designing Regenerative Food Systems Summary
Designing Regenerative Food Systems 87%
Farming doesn't have to destroy. Six systems that restore soil, store carbon, and feed the world.
by Marina O'Connell 2022
3.75
4 ratings
🌾 Sustainable Agriculture🌱 Regenerative Farming🏡 Permaculture
The Healing Powers of Honey
by Cal Orey • 2011
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
3.78
138
🏥 Natural Remedies🍯 Superfoods🐝 Bee Conservation
The Healing Powers of Honey Summary
The Healing Powers of Honey 87%
181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.
by Cal Orey 2011
3.78
138 ratings
🏥 Natural Remedies🍯 Superfoods🐝 Bee Conservation
A Year of Living Simply
by Kate Humble • 2024
Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.
3.71
2k+
🌻 Simple Living🌿 Nature Connection🛠 Repair And Reuse
A Year of Living Simply Summary
A Year of Living Simply 87%
Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.
by Kate Humble 2024
3.71
2k+ ratings
🌻 Simple Living🌿 Nature Connection🛠 Repair And Reuse
The Seven Pillars of Health (Library Edition)
by Don Colbert • 2006
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
3.99
460
🍃 Holistic Health🌿 Natural Medicine🏃 Lifestyle Medicine
The Seven Pillars of Health (Library Edition) Summary
The Seven Pillars of Health (Library Edition) 87%
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
by Don Colbert 2006
3.99
460 ratings
🍃 Holistic Health🌿 Natural Medicine🏃 Lifestyle Medicine
The Klamath Knot
by David Rains Wallace • 1983
An Oregon forest 40 million years old: evolution still running experiments Darwin never imagined.
4.20
184
🏔️ Pacific Northwest🌲 Ancient Forests🧬 Evolutionary Biology
The Klamath Knot Summary
The Klamath Knot 87%
An Oregon forest 40 million years old: evolution still running experiments Darwin never imagined.
by David Rains Wallace 1983
4.20
184 ratings
🏔️ Pacific Northwest🌲 Ancient Forests🧬 Evolutionary Biology
The Healing Factor - Vitamin C Against Disease
by Irwin Stone • 2017
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
3.50
4
🔬 Orthomolecular Medicine🧬 Evolutionary Medicine🛡️ Antioxidant Therapy
The Healing Factor - Vitamin C Against Disease Summary
The Healing Factor - Vitamin C Against Disease 87%
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
by Irwin Stone 2017
3.50
4 ratings
🔬 Orthomolecular Medicine🧬 Evolutionary Medicine🛡️ Antioxidant Therapy
Drawdown
by Paul Hawken • 2017
100 existing solutions, modeled and ranked: the plan to reverse global warming is already here.
4.40
4k+
🌍 Climate Reversal💰 Environmental Economics🌱 Regenerative Agriculture
Drawdown Summary
Drawdown 87%
100 existing solutions, modeled and ranked: the plan to reverse global warming is already here.
by Paul Hawken 2017
4.40
4k+ ratings
🌍 Climate Reversal💰 Environmental Economics🌱 Regenerative Agriculture
The Calorie Myth
by Jonathan Bailor • 2013
High-quality food resets your weight thermostat, so you can eat more and still lose.
3.85
2k+
🧬 Hormonal Set-Point🥦 Calorie Quality🚫 Anti-Diet Culture
The Calorie Myth Summary
The Calorie Myth 87%
High-quality food resets your weight thermostat, so you can eat more and still lose.
by Jonathan Bailor 2013
3.85
2k+ ratings
🧬 Hormonal Set-Point🥦 Calorie Quality🚫 Anti-Diet Culture
Gorgeously Green
by Sophie Uliano • 2008
From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.
3.80
958
🌿 Natural Beauty👗 Sustainable Fashion🌱 Eco Habits
Gorgeously Green Summary
Gorgeously Green 87%
From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.
by Sophie Uliano 2008
3.80
958 ratings
🌿 Natural Beauty👗 Sustainable Fashion🌱 Eco Habits
Biomimicry
by Janine M. Benyus • 1997
Spider silk beats steel, leaves outperform our solar panels: nature's blueprints finally decoded.
4.01
3k+
🦎 Biomimetic Design🌾 Sustainable Agriculture🕸️ Bio-Inspired Materials
Biomimicry Summary
Biomimicry 87%
Spider silk beats steel, leaves outperform our solar panels: nature's blueprints finally decoded.
by Janine M. Benyus 1997
4.01
3k+ ratings
🦎 Biomimetic Design🌾 Sustainable Agriculture🕸️ Bio-Inspired Materials
Lies My Doctor Told Me
by Harmony Clearwater Grace • 2015
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
4.29
168
🦴 Bone Health💊 Pharma Critique🩺 Functional Medicine
Lies My Doctor Told Me Summary
Lies My Doctor Told Me 87%
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
by Harmony Clearwater Grace 2015
4.29
168 ratings
🦴 Bone Health💊 Pharma Critique🩺 Functional Medicine
The Nature Fix
by Florence Williams • 2017
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
3.97
15k+
🌿 Nature Therapy🌲 Forest Bathing🧠 Attention Restoration
The Nature Fix Summary
The Nature Fix 87%
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
by Florence Williams 2017
3.97
15k+ ratings
🌿 Nature Therapy🌲 Forest Bathing🧠 Attention Restoration
The Herbalist's Way
by Nancy Phillips • 2005
Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.
4.37
183
🪴 Herbal Medicine🌿 Plant Spirituality🌀 Holistic Healing
The Herbalist's Way Summary
The Herbalist's Way 87%
Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.
by Nancy Phillips 2005
4.37
183 ratings
🪴 Herbal Medicine🌿 Plant Spirituality🌀 Holistic Healing
Prescription for Nutritional Healing
by Phyllis A. Balch CNC • 1990
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
4.40
7k+
🍎 Nutritional Healing💊 Supplement Guide🌿 Herbal Remedies
Prescription for Nutritional Healing Summary
Prescription for Nutritional Healing 87%
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
by Phyllis A. Balch CNC 1990
4.40
7k+ ratings
🍎 Nutritional Healing💊 Supplement Guide🌿 Herbal Remedies
Your Guide to Forest Bathing
by M. Amos Clifford • 2018
Step into the woods and do nothing. The trees, it turns out, take care of the rest.
3.67
1k+
🌲 Forest Bathing🌿 Nature Therapy🧘 Sensory Awareness
Your Guide to Forest Bathing Summary
Your Guide to Forest Bathing 87%
Step into the woods and do nothing. The trees, it turns out, take care of the rest.
by M. Amos Clifford 2018
3.67
1k+ ratings
🌲 Forest Bathing🌿 Nature Therapy🧘 Sensory Awareness
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⭐
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We have a special gift for you
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38% OFF
DISCOUNT FOR YOU
⭐
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$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel