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The Seven Pillars of Health (Library Edition)
by Don Colbert • 2006
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
3.99
460
The Seven Pillars of Health (Library Edition) Summary
The Seven Pillars of Health (Library Edition) 93%
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
by Don Colbert 2006
3.99
460 ratings
Life Is Your Best Medicine
by Tieraona Low Dog • 2012
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
4.07
328
Life Is Your Best Medicine Summary
Life Is Your Best Medicine 93%
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
by Tieraona Low Dog 2012
4.07
328 ratings
101 Exercises for the Soul
by Bernie S. Siegel • 2005
101 practices from a surgeon to repair body, mind, and spirit, no prescription required.
3.91
127
101 Exercises for the Soul Summary
101 Exercises for the Soul 93%
101 practices from a surgeon to repair body, mind, and spirit, no prescription required.
by Bernie S. Siegel 2005
3.91
127 ratings
Pretty Happy
by Kate Hudson • 2016
Most diets tell you what to eat. This one teaches you to hear what your body wants instead.
3.52
4k+
Pretty Happy Summary
Pretty Happy 93%
Most diets tell you what to eat. This one teaches you to hear what your body wants instead.
by Kate Hudson 2016
3.52
4k+ ratings
You're Too Good to Feel This Bad
by Nate Dallas • 2020
Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.
3.95
1k+
You're Too Good to Feel This Bad Summary
You're Too Good to Feel This Bad 93%
Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.
by Nate Dallas 2020
3.95
1k+ ratings
Heal Faster
by Victoria Maizes • 2026
Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.
3.90
84
Heal Faster Summary
Heal Faster 93%
Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.
by Victoria Maizes 2026
3.90
84 ratings
Hacking Health
by Mukesh Bansal • 2023
What if perfect health follows a few ancient rules modern life made you forget?
4.01
277
Hacking Health Summary
Hacking Health 93%
What if perfect health follows a few ancient rules modern life made you forget?
by Mukesh Bansal 2023
4.01
277 ratings
Perfect Health--Revised and Updated
by Deepak Chopra • 2007
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
4.07
4k+
Perfect Health--Revised and Updated Summary
Perfect Health--Revised and Updated 93%
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
by Deepak Chopra 2007
4.07
4k+ ratings
Radical Remission
by Kelly A. Turner • 2014
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
4.42
3k+
Radical Remission Summary
Radical Remission 93%
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
by Kelly A. Turner 2014
4.42
3k+ ratings
The Earth Prescription
by Laura Koniver • 2020
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
3.82
164
The Earth Prescription Summary
The Earth Prescription 93%
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
by Laura Koniver 2020
3.82
164 ratings
Take Off Your Glasses and See
by Jacob Liberman • 1995
Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.
3.98
257
Take Off Your Glasses and See Summary
Take Off Your Glasses and See 92%
Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.
by Jacob Liberman 1995
3.98
257 ratings
The Body Book
by Cameron Díaz • 2013
A star's guide to real food, strength, and the body wisdom no diet ever teaches.
3.75
8k+
The Body Book Summary
The Body Book 92%
A star's guide to real food, strength, and the body wisdom no diet ever teaches.
by Cameron Díaz 2013
3.75
8k+ ratings
Visualization for Weight Loss
by Jon Gabriel • 2015
No dieting required: a daily visualization that reprograms your brain to burn fat on its own.
4.08
266
Visualization for Weight Loss Summary
Visualization for Weight Loss 92%
No dieting required: a daily visualization that reprograms your brain to burn fat on its own.
by Jon Gabriel 2015
4.08
266 ratings
8 Weeks to Optimum Health
by Andrew Weil • 1997
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
3.89
2k+
8 Weeks to Optimum Health Summary
8 Weeks to Optimum Health 92%
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
by Andrew Weil 1997
3.89
2k+ ratings
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
939
Ancient Remedies Summary
Ancient Remedies 92%
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021
4.34
939 ratings
Reiki For Dummies
by Nina L. Paul • 2005
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
3.90
185
Reiki For Dummies Summary
Reiki For Dummies 92%
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
by Nina L. Paul 2005
3.90
185 ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 92%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
Ayurveda
by Sahara Rose Ketabi • 2017
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
4.27
2k+
Ayurveda Summary
Ayurveda 92%
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
by Sahara Rose Ketabi 2017
4.27
2k+ ratings
Health Guide
by Mahatma Gandhi • 2004
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
3.52
154
Health Guide Summary
Health Guide 92%
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
by Mahatma Gandhi 2004
3.52
154 ratings
12 Tiny Things
by Heidi Barr • 2021
Twelve small doorways out of overwhelm and back to a life that feels like your own.
3.74
317
12 Tiny Things Summary
12 Tiny Things 92%
Twelve small doorways out of overwhelm and back to a life that feels like your own.
by Heidi Barr 2021
3.74
317 ratings
Heal Your Body, Cure Your Mind
by Ameet Aggarwal • 2017
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
4.03
188
Heal Your Body, Cure Your Mind Summary
Heal Your Body, Cure Your Mind 92%
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
by Ameet Aggarwal 2017
4.03
188 ratings
Super Genes
by Deepak Chopra • 2015
Your genes are not stone. The levers, from diet to meditation, that rewire your biology.
3.87
1k+
Super Genes Summary
Super Genes 92%
Your genes are not stone. The levers, from diet to meditation, that rewire your biology.
by Deepak Chopra 2015
3.87
1k+ ratings
Mayo Clinic Guide to Integrative Medicine
by Brent A. Bauer • 2021
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
3.67
21
Mayo Clinic Guide to Integrative Medicine Summary
Mayo Clinic Guide to Integrative Medicine 92%
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
by Brent A. Bauer 2021
3.67
21 ratings
A Little Bit of Ayurveda
by Deacon Carpenter • 2019
Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.
4.18
148
A Little Bit of Ayurveda Summary
A Little Bit of Ayurveda 92%
Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.
by Deacon Carpenter 2019
4.18
148 ratings
Eliminating Stress, Finding Inner Peace
by Brian L. Weiss • 2003
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
3.97
481
Eliminating Stress, Finding Inner Peace Summary
Eliminating Stress, Finding Inner Peace 92%
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
by Brian L. Weiss 2003
3.97
481 ratings
How To Eat, Move And Be Healthy!
by Paul Chek • 2004
Stop fighting your own biology at every meal. Find your metabolic type and eat accordingly.
4.29
889
How To Eat, Move And Be Healthy! Summary
How To Eat, Move And Be Healthy! 92%
Stop fighting your own biology at every meal. Find your metabolic type and eat accordingly.
by Paul Chek 2004
4.29
889 ratings
Anti-Aging Hacks
by Karen Asp • 2019
Beans, sunscreen, and a cold bedroom: 200 science-backed micro-habits that add years to your life.
3.71
160
Anti-Aging Hacks Summary
Anti-Aging Hacks 92%
Beans, sunscreen, and a cold bedroom: 200 science-backed micro-habits that add years to your life.
by Karen Asp 2019
3.71
160 ratings
The Holistic Home
by Laura Benko • 2016
Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.
3.89
193
The Holistic Home Summary
The Holistic Home 92%
Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.
by Laura Benko 2016
3.89
193 ratings
El cuerpo grita lo que las emociones callan
by Carolina Novoa Arias • 2022
Illness is not random. It's buried emotion speaking through the body. You can learn to listen.
3.64
364
El cuerpo grita lo que las emociones callan Summary
El cuerpo grita lo que las emociones callan 92%
Illness is not random. It's buried emotion speaking through the body. You can learn to listen.
by Carolina Novoa Arias 2022
3.64
364 ratings
Vibrational Medicine
by Richard Gerber • 1988
Illness appears in the energy field before the body feels a thing. Healing starts there.
4.32
653
Vibrational Medicine Summary
Vibrational Medicine 92%
Illness appears in the energy field before the body feels a thing. Healing starts there.
by Richard Gerber 1988
4.32
653 ratings
The Energy Codes
by Sue Morter • 2019
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
3.99
2k+
The Energy Codes Summary
The Energy Codes 92%
Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.
by Sue Morter 2019
3.99
2k+ ratings
Body Astrology
by Claire Gallagher • 2022
What to eat, how to move, and when to rest: your birth chart already knows.
4.17
202
Body Astrology Summary
Body Astrology 92%
What to eat, how to move, and when to rest: your birth chart already knows.
by Claire Gallagher 2022
4.17
202 ratings
The Power of Physical Intelligence
by Tony Buzan • 2003
Mental practice builds real strength. A complete system for training every system of the body.
3.77
31
The Power of Physical Intelligence Summary
The Power of Physical Intelligence 92%
Mental practice builds real strength. A complete system for training every system of the body.
by Tony Buzan 2003
3.77
31 ratings
The Urban Monk
by Pedram Shojai • 2016
Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.
3.76
2k+
The Urban Monk Summary
The Urban Monk 92%
Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.
by Pedram Shojai 2016
3.76
2k+ ratings
Ancient Secret of the Fountain of Youth
by Peter Kelder • 1998
Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.
3.95
2k+
Ancient Secret of the Fountain of Youth Summary
Ancient Secret of the Fountain of Youth 92%
Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.
by Peter Kelder 1998
3.95
2k+ ratings
Immune System Hacks
by Matt Farr • 2020
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
3.71
146
Immune System Hacks Summary
Immune System Hacks 92%
175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.
by Matt Farr 2020
3.71
146 ratings
Full Body Presence
by Suzanne Scurlock-Durana • 2010
Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.
4.14
106
Full Body Presence Summary
Full Body Presence 92%
Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.
by Suzanne Scurlock-Durana 2010
4.14
106 ratings
Stress Management
by David Craft • 2018
Stress lives in the body, not the mind. The simple habits that quiet it.
3.00
1
Stress Management Summary
Stress Management 92%
Stress lives in the body, not the mind. The simple habits that quiet it.
by David Craft 2018
3.00
1 ratings
What Are You Hungry For?
by Deepak Chopra • 2013
Most weight loss fails because it treats the body, not the story the mind is telling.
3.73
3k+
What Are You Hungry For? Summary
What Are You Hungry For? 92%
Most weight loss fails because it treats the body, not the story the mind is telling.
by Deepak Chopra 2013
3.73
3k+ ratings
Effortless Healing
by Joseph Mercola • 2014
Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.
3.99
1k+
Effortless Healing Summary
Effortless Healing 92%
Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.
by Joseph Mercola 2014
3.99
1k+ ratings
The Healer Within
by Roger Jahnke • 2013
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
4.13
232
The Healer Within Summary
The Healer Within 92%
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
by Roger Jahnke 2013
4.13
232 ratings
Earthing
by Clinton Ober • 2010
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
3.97
2k+
Earthing Summary
Earthing 92%
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
by Clinton Ober 2010
3.97
2k+ ratings
Yang Sheng
by Katie Brindle • 2019
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
3.91
584
Yang Sheng Summary
Yang Sheng 92%
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
by Katie Brindle 2019
3.91
584 ratings
The Well-Lived Life
by Gladys McGarey • 2023
What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.
4.26
4k+
The Well-Lived Life Summary
The Well-Lived Life 92%
What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.
by Gladys McGarey 2023
4.26
4k+ ratings
Healing Visualizations
by Gerald Epstein • 1989
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
4.24
91
Healing Visualizations Summary
Healing Visualizations 92%
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
by Gerald Epstein 1989
4.24
91 ratings
The Chiropractic Way to Health
by Leila Lindquist • 2007
Your back doesn't have to hurt for your spine to be quietly undermining your health.
The Chiropractic Way to Health Summary
The Chiropractic Way to Health 92%
Your back doesn't have to hurt for your spine to be quietly undermining your health.
by Leila Lindquist 2007
201 Secrets to Healthy Living
by Siloam • 2009
What 27 health experts tell their own families about diet, detox, and preventing disease.
4.67
3
201 Secrets to Healthy Living Summary
201 Secrets to Healthy Living 92%
What 27 health experts tell their own families about diet, detox, and preventing disease.
by Siloam 2009
4.67
3 ratings
Heal Your Body
by Louise L. Hay • 1976
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
4.33
20k+
Heal Your Body Summary
Heal Your Body 92%
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
by Louise L. Hay 1976
4.33
20k+ ratings
Quantum Body
by Deepak Chopra • 2023
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
3.67
864
Quantum Body Summary
Quantum Body 92%
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
by Deepak Chopra 2023
3.67
864 ratings
The Genius Life
by Max Lugavere • 2020
Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.
4.18
2k+
The Genius Life Summary
The Genius Life 92%
Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.
by Max Lugavere 2020
4.18
2k+ ratings
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