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SoBrief
Searching...
Me
by Mel R. Thompson • 2009
Your self is not a fixed thing but a map you draw and redraw every day.
3.55
203
Me Summary
Me 90%
Your self is not a fixed thing but a map you draw and redraw every day.
by Mel R. Thompson 2009
3.55
203 ratings
Losing Ourselves
by Jay L. Garfield • 2022
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
4.03
603
Losing Ourselves Summary
Losing Ourselves 89%
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
by Jay L. Garfield 2022
4.03
603 ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 89%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
Werner Erhard
by W.W. Bartley III • 1988
Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.
3.92
91
Werner Erhard Summary
Werner Erhard 89%
Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.
by W.W. Bartley III 1988
3.92
91 ratings
Why Do I Do That?
by Joseph Burgo • 2012
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
4.15
1k+
Why Do I Do That? Summary
Why Do I Do That? 89%
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
by Joseph Burgo 2012
4.15
1k+ ratings
Self to Lose, Self to Find
by Marilyn Vancil • 2020
Jesus says lose one self to find another. The Enneagram shows which is which.
4.15
950
Self to Lose, Self to Find Summary
Self to Lose, Self to Find 89%
Jesus says lose one self to find another. The Enneagram shows which is which.
by Marilyn Vancil 2020
4.15
950 ratings
Meeting the Shadow
by Connie Zweig • 1991
You cut off half of who you are in childhood. Becoming whole means taking it back.
4.30
2k+
Meeting the Shadow Summary
Meeting the Shadow 89%
You cut off half of who you are in childhood. Becoming whole means taking it back.
by Connie Zweig 1991
4.30
2k+ ratings
Why Good People Do Bad Things
by Debbie Ford • 2008
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
3.95
537
Why Good People Do Bad Things Summary
Why Good People Do Bad Things 89%
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
by Debbie Ford 2008
3.95
537 ratings
The Way of Integrity
by Martha Beck • 2021
Your unhappiness is a lie you're living. A single honest question can dissolve it.
4.17
11k+
The Way of Integrity Summary
The Way of Integrity 89%
Your unhappiness is a lie you're living. A single honest question can dissolve it.
by Martha Beck 2021
4.17
11k+ ratings
Honoring the Self
by Nathaniel Branden • 1983
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
4.20
737
Honoring the Self Summary
Honoring the Self 89%
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
by Nathaniel Branden 1983
4.20
737 ratings
TrueFaced
by Bill Thrall • 2003
Stop performing for God. Trust, not effort, unlocks the person He already made you to be.
4.14
770
TrueFaced Summary
TrueFaced 89%
Stop performing for God. Trust, not effort, unlocks the person He already made you to be.
by Bill Thrall 2003
4.14
770 ratings
Getting Real
by Susan M. Campbell • 2001
Ten skills that replace the exhausting work of impression management with the relief of being known.
4.16
405
Getting Real Summary
Getting Real 88%
Ten skills that replace the exhausting work of impression management with the relief of being known.
by Susan M. Campbell 2001
4.16
405 ratings
The Self Illusion
by Bruce M. Hood • 2011
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
3.84
2k+
The Self Illusion Summary
The Self Illusion 88%
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
by Bruce M. Hood 2011
3.84
2k+ ratings
Creating Love
by John Bradshaw • 1992
The mask you built to survive childhood is now blocking love. Here's the way past it.
4.03
217
Creating Love Summary
Creating Love 88%
The mask you built to survive childhood is now blocking love. Here's the way past it.
by John Bradshaw 1992
4.03
217 ratings
The Wisdom of the Enneagram
by Don Richard Riso • 1999
A map of nine personality ruts and the attention practice that gets you out.
4.22
8k+
The Wisdom of the Enneagram Summary
The Wisdom of the Enneagram 88%
A map of nine personality ruts and the attention practice that gets you out.
by Don Richard Riso 1999
4.22
8k+ ratings
The Art of Being
by Erich Fromm • 2013
The self-help industry sells you more having disguised as being. Here is the harder path.
4.04
6k+
The Art of Being Summary
The Art of Being 88%
The self-help industry sells you more having disguised as being. Here is the harder path.
by Erich Fromm 2013
4.04
6k+ ratings
Gurdjieff, A Beginner's Guide
by Gil Friedman • 2003
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
3.94
208
Gurdjieff, A Beginner's Guide Summary
Gurdjieff, A Beginner's Guide 88%
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
by Gil Friedman 2003
3.94
208 ratings
Living Fearless
by Jamie Winship • 2022
Your shame, fear, and guilt are false identities. Exchange them for the one God gave you.
4.44
4k+
Living Fearless Summary
Living Fearless 88%
Your shame, fear, and guilt are false identities. Exchange them for the one God gave you.
by Jamie Winship 2022
4.44
4k+ ratings
How to Overcome Your Childhood
by The School of Life • 2019
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
4.08
2k+
How to Overcome Your Childhood Summary
How to Overcome Your Childhood 88%
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
by The School of Life 2019
4.08
2k+ ratings
El problema de ser demasiado bueno
by Xavier Guix • 2024
Obedience disguised as virtue: why your need to be good is making you sick and hollow.
3.84
149
El problema de ser demasiado bueno Summary
El problema de ser demasiado bueno 88%
Obedience disguised as virtue: why your need to be good is making you sick and hollow.
by Xavier Guix 2024
3.84
149 ratings
The Mind is Flat
by Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
852
The Mind is Flat Summary
The Mind is Flat 88%
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
by Nick Chater 2018
3.74
852 ratings
Discover Your Destiny
by Robin Sharma • 2004
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
3.94
4k+
Discover Your Destiny Summary
Discover Your Destiny 88%
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
by Robin Sharma 2004
3.94
4k+ ratings
L'Estime de Soi
by Christophe André • 1998
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
3.80
479
L'Estime de Soi Summary
L'Estime de Soi 88%
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
by Christophe André 1998
3.80
479 ratings
The Road to Character
by David Brooks • 2015
Two kinds of virtue compete in every life. The modern world only teaches the shallower one.
3.65
27k+
The Road to Character Summary
The Road to Character 88%
Two kinds of virtue compete in every life. The modern world only teaches the shallower one.
by David Brooks 2015
3.65
27k+ ratings
Self-Knowledge
by The School of Life • 2018
What drives you is mostly invisible. A practice for meeting the self you avoid.
3.99
2k+
Self-Knowledge Summary
Self-Knowledge 88%
What drives you is mostly invisible. A practice for meeting the self you avoid.
by The School of Life 2018
3.99
2k+ ratings
A Brief History of Thought
by Luc Ferry • 2011
Life and death are one, chaos and peace are one, and self-help is the obstacle.
3.96
4k+
A Brief History of Thought Summary
A Brief History of Thought 88%
Life and death are one, chaos and peace are one, and self-help is the obstacle.
by Luc Ferry 2011
3.96
4k+ ratings
Dark Side of the Light Chasers
by Debbie Ford • 1998
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
4.06
9k+
Dark Side of the Light Chasers Summary
Dark Side of the Light Chasers 88%
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
by Debbie Ford 1998
4.06
9k+ ratings
The Gift of Being Yourself
by David G. Benner • 2004
You cannot find yourself without finding God. Every other path constructs a false self.
4.3
6k+
The Gift of Being Yourself Summary
The Gift of Being Yourself 88%
You cannot find yourself without finding God. Every other path constructs a false self.
by David G. Benner 2004
4.3
6k+ ratings
The Five Levels of Attachment
by Miguel Ruiz Jr. • 2001
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
4.23
5k+
The Five Levels of Attachment Summary
The Five Levels of Attachment 88%
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
by Miguel Ruiz Jr. 2001
4.23
5k+ ratings
Lying
by Sam Harris • 2011
White lies still poison trust. Radical honesty is the only stable foundation for real relationships.
3.88
23k+
Lying Summary
Lying 88%
White lies still poison trust. Radical honesty is the only stable foundation for real relationships.
by Sam Harris 2011
3.88
23k+ ratings
The Life You Were Born to Live
by Dan Millman • 1993
One digit from your birth date holds your purpose and the obstacle that defines it.
4.14
3k+
The Life You Were Born to Live Summary
The Life You Were Born to Live 88%
One digit from your birth date holds your purpose and the obstacle that defines it.
by Dan Millman 1993
4.14
3k+ ratings
Maxims
by François de La Rochefoucauld • 1665
Every virtue is self-interest in a mask. Even your humility is pride that learned to bow.
4.03
5k+
Maxims Summary
Maxims 88%
Every virtue is self-interest in a mask. Even your humility is pride that learned to bow.
by François de La Rochefoucauld 1665
4.03
5k+ ratings
Why Everyone (Else) Is a Hypocrite
by Robert Kurzban • 2010
Inconsistency isn't a flaw in your character. It's a feature of your mental architecture.
3.95
869
Why Everyone (Else) Is a Hypocrite Summary
Why Everyone (Else) Is a Hypocrite 88%
Inconsistency isn't a flaw in your character. It's a feature of your mental architecture.
by Robert Kurzban 2010
3.95
869 ratings
The Lies We Tell Ourselves
by Jon Frederickson • 2017
The armor you built to survive became the cage you live in now.
3.94
1k+
The Lies We Tell Ourselves Summary
The Lies We Tell Ourselves 88%
The armor you built to survive became the cage you live in now.
by Jon Frederickson 2017
3.94
1k+ ratings
The Neurotic's Guide to Avoiding Enlightenment
by Chris Niebauer • 2014
The self you're improving isn't real. Split-brain science on why effort undermines itself.
4.18
61
The Neurotic's Guide to Avoiding Enlightenment Summary
The Neurotic's Guide to Avoiding Enlightenment 88%
The self you're improving isn't real. Split-brain science on why effort undermines itself.
by Chris Niebauer 2014
4.18
61 ratings
El Hombre Light
by Enrique Rojas • 1992
When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.
3.12
535
El Hombre Light Summary
El Hombre Light 88%
When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.
by Enrique Rojas 1992
3.12
535 ratings
Shadow Dance
by David Richo • 1999
Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.
4.22
367
Shadow Dance Summary
Shadow Dance 88%
Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.
by David Richo 1999
4.22
367 ratings
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 88%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
Surrounded by Liars
by Thomas Erikson • 2024
Four personality types, four ways to lie, and the single question that corners a habitual deceiver.
3.38
865
Surrounded by Liars Summary
Surrounded by Liars 88%
Four personality types, four ways to lie, and the single question that corners a habitual deceiver.
by Thomas Erikson 2024
3.38
865 ratings
The Shift
by Wayne W. Dyer • 2010
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
4.18
2k+
The Shift Summary
The Shift 88%
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
by Wayne W. Dyer 2010
4.18
2k+ ratings
Selfless
by Brian Lowery • 2023
The person you think you are was built by every relationship you have ever had.
3.77
414
Selfless Summary
Selfless 88%
The person you think you are was built by every relationship you have ever had.
by Brian Lowery 2023
3.77
414 ratings
Why Your Life Sucks
by Alan Cohen • 2002
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
3.87
988
Why Your Life Sucks Summary
Why Your Life Sucks 88%
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
by Alan Cohen 2002
3.87
988 ratings
Untamed
by A.G. Howard • 2015
Learn to turn the darkness in your bloodline from a curse into your sharpest edge.
4.07
8k+
Untamed Summary
Untamed 88%
Learn to turn the darkness in your bloodline from a curse into your sharpest edge.
by A.G. Howard 2015
4.07
8k+ ratings
The Art of Living Consciously
by Nathaniel Branden • 1997
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
4.14
260
The Art of Living Consciously Summary
The Art of Living Consciously 88%
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
by Nathaniel Branden 1997
4.14
260 ratings
The Middle Passage
by James Hollis • 1993
Your midlife crisis is not a breakdown. It is the psyche evicting the false self.
4.45
2k+
The Middle Passage Summary
The Middle Passage 88%
Your midlife crisis is not a breakdown. It is the psyche evicting the false self.
by James Hollis 1993
4.45
2k+ ratings
How to Raise Your Self-Esteem
by Nathaniel Branden • 1987
Self-esteem hinges on a single practice: seeing yourself clearly and acting on what you see.
3.93
854
How to Raise Your Self-Esteem Summary
How to Raise Your Self-Esteem 88%
Self-esteem hinges on a single practice: seeing yourself clearly and acting on what you see.
by Nathaniel Branden 1987
3.93
854 ratings
Selfie
by Will Storr • 2017
How centuries of individualism, guilt, and competition built a self that can never feel good enough.
3.91
4k+
Selfie Summary
Selfie 88%
How centuries of individualism, guilt, and competition built a self that can never feel good enough.
by Will Storr 2017
3.91
4k+ ratings
The Courage to Be Disliked
by Ichiro Kishimi • 2013
Five nights with a philosopher who insists your problems serve you. Change that, change everything.
3.91
146k+
The Courage to Be Disliked Summary
The Courage to Be Disliked 88%
Five nights with a philosopher who insists your problems serve you. Change that, change everything.
by Ichiro Kishimi 2013
3.91
146k+ ratings
Life Lessons From Nietzsche
by John Armstrong • 2013
Your critics are right, suffering is useful: Nietzsche's nine rules for a harder life.
3.40
573
Life Lessons From Nietzsche Summary
Life Lessons From Nietzsche 88%
Your critics are right, suffering is useful: Nietzsche's nine rules for a harder life.
by John Armstrong 2013
3.40
573 ratings
Fundamentals of Gnostic Education
by Samael Aun Weor • 1977
Your ego is the biblical Satan. Education, real education, is learning to dissolve it.
4.27
55
Fundamentals of Gnostic Education Summary
Fundamentals of Gnostic Education 88%
Your ego is the biblical Satan. Education, real education, is learning to dissolve it.
by Samael Aun Weor 1977
4.27
55 ratings
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