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The Alpha Lipoic Acid Breakthrough
by Burt Berkson • 1998
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
4.14
78
The Alpha Lipoic Acid Breakthrough Summary
The Alpha Lipoic Acid Breakthrough 93%
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
by Burt Berkson 1998
4.14
78 ratings
The Glutathione Revolution
by Nayan Patel • 2020
It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.
3.87
77
The Glutathione Revolution Summary
The Glutathione Revolution 93%
It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.
by Nayan Patel 2020
3.87
77 ratings
Prescription for Nutritional Healing
by Phyllis A. Balch CNC • 1990
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
4.40
7k+
Prescription for Nutritional Healing Summary
Prescription for Nutritional Healing 92%
Stop guessing: a handbook that tells you which supplement to take, how much, and why.
by Phyllis A. Balch CNC 1990
4.40
7k+ ratings
The Healing Factor - Vitamin C Against Disease
by Irwin Stone • 2017
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
3.50
4
The Healing Factor - Vitamin C Against Disease Summary
The Healing Factor - Vitamin C Against Disease 92%
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
by Irwin Stone 2017
3.50
4 ratings
Curing the Incurable
by Thomas E. Levy • 2002
A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.
4.39
158
Curing the Incurable Summary
Curing the Incurable 91%
A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.
by Thomas E. Levy 2002
4.39
158 ratings
The New Optimum Nutrition Bible
by Patrick Holford • 1998
Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.
4.19
340
The New Optimum Nutrition Bible Summary
The New Optimum Nutrition Bible 90%
Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.
by Patrick Holford 1998
4.19
340 ratings
Niacin
by Abram Hoffer • 2011
The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.
4.48
318
Niacin Summary
Niacin 90%
The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.
by Abram Hoffer 2011
4.48
318 ratings
Herbs and Nutrients for Neurologic Disorders
by Sidney J. Kurn • 2008
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
3.60
25
Herbs and Nutrients for Neurologic Disorders Summary
Herbs and Nutrients for Neurologic Disorders 89%
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
by Sidney J. Kurn 2008
3.60
25 ratings
Lies My Doctor Told Me
by Harmony Clearwater Grace • 2015
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
4.29
168
Lies My Doctor Told Me Summary
Lies My Doctor Told Me 89%
Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.
by Harmony Clearwater Grace 2015
4.29
168 ratings
The Sinatra Solution
by Stephen T. Sinatra • 2005
Your heart fails when it runs out of cellular fuel. The fix isn't statins.
4.39
171
The Sinatra Solution Summary
The Sinatra Solution 89%
Your heart fails when it runs out of cellular fuel. The fix isn't statins.
by Stephen T. Sinatra 2005
4.39
171 ratings
The Ozone Miracle
by Frank Shallenberger • 2017
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
4.28
123
The Ozone Miracle Summary
The Ozone Miracle 89%
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
by Frank Shallenberger 2017
4.28
123 ratings
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks
by Rosi Thomas • 2014
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
2.00
3
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks Summary
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks 89%
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
by Rosi Thomas 2014
2.00
3 ratings
The Collagen Diet
by Pamela Schoenfeld • 2018
The protein behind firm skin and pain-free joints thins with age. Diet can restore it.
3.94
16
The Collagen Diet Summary
The Collagen Diet 89%
The protein behind firm skin and pain-free joints thins with age. Diet can restore it.
by Pamela Schoenfeld 2018
3.94
16 ratings
Younger Skin in 28 Days
by Karen Fischer • 2013
Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.
3.22
9
Younger Skin in 28 Days Summary
Younger Skin in 28 Days 89%
Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.
by Karen Fischer 2013
3.22
9 ratings
World Without Cancer
by G. Edward Griffin • 1974
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
4.31
495
World Without Cancer Summary
World Without Cancer 89%
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
by G. Edward Griffin 1974
4.31
495 ratings
The Magic of Melatonin
by Jan-Dirk Fauteck • 2019
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
3.80
35
The Magic of Melatonin Summary
The Magic of Melatonin 89%
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
by Jan-Dirk Fauteck 2019
3.80
35 ratings
Fat for Fuel
by Joseph Mercola • 2017
Cancer isn't a genetic lottery; it's a metabolic malfunction. Change your fuel, change your fate.
3.99
2k+
Fat for Fuel Summary
Fat for Fuel 89%
Cancer isn't a genetic lottery; it's a metabolic malfunction. Change your fuel, change your fate.
by Joseph Mercola 2017
3.99
2k+ ratings
Bursting with Energy
by Frank Shallenberger • 2022
Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.
4.64
11
Bursting with Energy Summary
Bursting with Energy 89%
Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.
by Frank Shallenberger 2022
4.64
11 ratings
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
by Jeff T. Bowles • 2013
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
4.06
1k+
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period Summary
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period 89%
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
by Jeff T. Bowles 2013
4.06
1k+ ratings
Mitochondria and the Future of Medicine
by Lee Know • 2018
The same cellular engines that made complex life possible are quietly driving your slow decline.
4.16
727
Mitochondria and the Future of Medicine Summary
Mitochondria and the Future of Medicine 89%
The same cellular engines that made complex life possible are quietly driving your slow decline.
by Lee Know 2018
4.16
727 ratings
The Search for the Perfect Protein
by David Minkoff • 2019
Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.
4.17
121
The Search for the Perfect Protein Summary
The Search for the Perfect Protein 89%
Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.
by David Minkoff 2019
4.17
121 ratings
Radical Longevity
by Ann Louise Gittleman Phd Cns • 2021
Aging backward starts where other plans skip: your fascia, your minerals, your cookware.
3.48
162
Radical Longevity Summary
Radical Longevity 88%
Aging backward starts where other plans skip: your fascia, your minerals, your cookware.
by Ann Louise Gittleman Phd Cns 2021
3.48
162 ratings
Younger Skin Starts in the Gut
by Nigma Talib • 2016
Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.
4.23
210
Younger Skin Starts in the Gut Summary
Younger Skin Starts in the Gut 88%
Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.
by Nigma Talib 2016
4.23
210 ratings
Beyond Coffee
by James Beshara • 2019
His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.
3.30
225
Beyond Coffee Summary
Beyond Coffee 88%
His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.
by James Beshara 2019
3.30
225 ratings
Eat to Beat Disease
by William W. Li • 2019
Microscopic cancers live in everyone. The right foods stop them from building a blood supply.
4.04
5k+
Eat to Beat Disease Summary
Eat to Beat Disease 88%
Microscopic cancers live in everyone. The right foods stop them from building a blood supply.
by William W. Li 2019
4.04
5k+ ratings
How Not to Die
by Michael Greger • 2015
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
4.41
51k+
How Not to Die Summary
How Not to Die 88%
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
by Michael Greger 2015
4.41
51k+ ratings
The End of Alzheimer's Program
by Dale E. Bredesen • 2020
Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.
4.21
614
The End of Alzheimer's Program Summary
The End of Alzheimer's Program 88%
Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.
by Dale E. Bredesen 2020
4.21
614 ratings
The Age Fix
by Anthony Youn • 2015
A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.
3.92
394
The Age Fix Summary
The Age Fix 88%
A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.
by Anthony Youn 2015
3.92
394 ratings
How Not to Age
by Michael Greger • 2023
Genes are not your aging fate. Diet is, and here is the science, food by food.
4.25
3k+
How Not to Age Summary
How Not to Age 88%
Genes are not your aging fate. Diet is, and here is the science, food by food.
by Michael Greger 2023
4.25
3k+ ratings
Regenerate
by Sayer Ji • 2020
Melanin isn't just skin color: it's a solar panel that can power your cells.
4.14
348
Regenerate Summary
Regenerate 88%
Melanin isn't just skin color: it's a solar panel that can power your cells.
by Sayer Ji 2020
4.14
348 ratings
Dr. Denese's Secrets for Ageless Skin
by Adrienne Denese • 2005
Billions spent on creams that barely work. The nightly routine your skin actually needs.
3.63
68
Dr. Denese's Secrets for Ageless Skin Summary
Dr. Denese's Secrets for Ageless Skin 88%
Billions spent on creams that barely work. The nightly routine your skin actually needs.
by Adrienne Denese 2005
3.63
68 ratings
The Collagen Diet
by Josh Axe • 2019
1% less collagen every year after 25. The 28-day meal plan that reverses the decline.
3.81
232
The Collagen Diet Summary
The Collagen Diet 88%
1% less collagen every year after 25. The 28-day meal plan that reverses the decline.
by Josh Axe 2019
3.81
232 ratings
Fantastic Voyage
by Ray Kurzweil • 2004
Stay healthy long enough for biotechnology and nanotech to make death optional.
3.87
920
Fantastic Voyage Summary
Fantastic Voyage 88%
Stay healthy long enough for biotechnology and nanotech to make death optional.
by Ray Kurzweil 2004
3.87
920 ratings
The Longevity Code
by Kris Verburgh • 2018
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
3.86
456
The Longevity Code Summary
The Longevity Code 88%
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
by Kris Verburgh 2018
3.86
456 ratings
Eat for Energy
by Ari Whitten MS • 2022
Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.
4.03
343
Eat for Energy Summary
Eat for Energy 88%
Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.
by Ari Whitten MS 2022
4.03
343 ratings
Encyclopedia of Healing Foods
by Michael T. Murray • 2005
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
4.43
366
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods 88%
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
by Michael T. Murray 2005
4.43
366 ratings
Transcend
by Ray Kurzweil • 2009
A blueprint for extending healthspan by decades, blending today's science with daily habits.
3.86
1k+
Transcend Summary
Transcend 88%
A blueprint for extending healthspan by decades, blending today's science with daily habits.
by Ray Kurzweil 2009
3.86
1k+ ratings
The Secrets of People Who Never Get Sick
by Gene Stone • 2010
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
3.43
705
The Secrets of People Who Never Get Sick Summary
The Secrets of People Who Never Get Sick 88%
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
by Gene Stone 2010
3.43
705 ratings
Unlocking the Keto Code
by Steven R. Gundry • 2022
A cellular signal, not fuel: why ketones work, and how to get them without strict keto.
3.92
999
Unlocking the Keto Code Summary
Unlocking the Keto Code 88%
A cellular signal, not fuel: why ketones work, and how to get them without strict keto.
by Steven R. Gundry 2022
3.92
999 ratings
Eat, Drink, and Be Healthy
by Walter C. Willett • 2001
Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.
4.11
2k+
Eat, Drink, and Be Healthy Summary
Eat, Drink, and Be Healthy 88%
Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.
by Walter C. Willett 2001
4.11
2k+ ratings
Gut Check
by Steven R. Gundry • 2024
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
3.49
1k+
Gut Check Summary
Gut Check 88%
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
by Steven R. Gundry 2024
3.49
1k+ ratings
Good Energy
by Casey Means • 2024
93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.
4.06
27k+
Good Energy Summary
Good Energy 88%
93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.
by Casey Means 2024
4.06
27k+ ratings
A Silent Fire
by Shilpa Ravella • 2022
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
3.96
749
A Silent Fire Summary
A Silent Fire 88%
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
by Shilpa Ravella 2022
3.96
749 ratings
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 88%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
Metabolic Autophagy
by Siim Land • 2019
Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.
4.23
197
Metabolic Autophagy Summary
Metabolic Autophagy 88%
Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.
by Siim Land 2019
4.23
197 ratings
Drop Acid
by David Perlmutter MD • 2022
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
4.01
1k+
Drop Acid Summary
Drop Acid 88%
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
by David Perlmutter MD 2022
4.01
1k+ ratings
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
by Arnold Ehret • 1975
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
4.24
396
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 88%
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
by Arnold Ehret 1975
4.24
396 ratings
Stop Feeding Your Cancer
by John Kelly • 2014
A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.
4.22
121
Stop Feeding Your Cancer Summary
Stop Feeding Your Cancer 88%
A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.
by John Kelly 2014
4.22
121 ratings
Nutrient Power
by William J. Walsh • 2012
Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.
4.09
712
Nutrient Power Summary
Nutrient Power 88%
Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.
by William J. Walsh 2012
4.09
712 ratings
The Mood Cure
by Julia Ross • 2002
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
4.02
2k+
The Mood Cure Summary
The Mood Cure 88%
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
by Julia Ross 2002
4.02
2k+ ratings
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