자기계발

인생의 도전과 일상의 스트레스는 더 나은 삶, 더 명확한 사고, 자기 제한적 패턴에서 벗어나기 위한 이 변혁적인 가이드에서 맞서게 됩니다. 더 높은 생산성, 정서적 웰빙, 또는 일과 가정 생활을 위한 실용적인 지혜를 찾고 있든, 이 전문가가 만든 자료들은 입증된 전략과 부드러운 상기 메시지를 제공하여 의미 있는 개인 성장을 돕습니다.

자기계발 도서 요약

아주 작은 습관의 힘

저자: 제임스 클리어 • 2018

Small habits multiply. A method for making good ones automatic and bad ones impossible.

4.32

1,000,000+

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

몰입형

아주 작은 습관의 힘

Small habits multiply. A method for making good ones automatic and bad ones impossible.

저자: 제임스 클리어 2018 306 페이지

4.32

1,000,000+ 개의 평점

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

신경 끄기의 기술

저자: 마크 맨슨 • 2016

Happiness is a trap. The better question is which forms of suffering you'll accept.

3.86

1,000,000+

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

몰입형

신경 끄기의 기술

Happiness is a trap. The better question is which forms of suffering you'll accept.

저자: 마크 맨슨 2016 212 페이지

3.86

1,000,000+ 개의 평점

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

돈의 심리학

저자: 모건 하우절 • 2020

A janitor amassed $8 million; a finance executive went bankrupt. Same market, opposite psychology.

4.28

300,000+

💰 Personal Finance 🧠 Behavioral Economics 📈 Investing Psychology

몰입형

돈의 심리학

A janitor amassed $8 million; a finance executive went bankrupt. Same market, opposite psychology.

저자: 모건 하우절 2020 242 페이지

4.28

300,000+ 개의 평점

💰 Personal Finance 🧠 Behavioral Economics 📈 Investing Psychology

성공하는 사람들의 7가지 습관

저자: 스티븐 R. 코비 • 1989

Personality tricks collapse under pressure. Seven character habits that hold up when it counts.

4.16

800,000+

🏛️ Character-Based Success ⏰ Time Management 🤝 Trust Building

몰입형

성공하는 사람들의 7가지 습관

Personality tricks collapse under pressure. Seven character habits that hold up when it counts.

저자: 스티븐 R. 코비 1989 521 페이지

4.16

800,000+ 개의 평점

🏛️ Character-Based Success ⏰ Time Management 🤝 Trust Building

생각에 관한 생각

저자: 대니얼 카너먼 • 2011

You decide first. You explain later. A Nobel laureate reveals the hidden system that chose.

4.17

500,000+

🔬 Cognitive Biases 📊 Behavioral Economics 🧠 Heuristics And Biases

몰입형

생각에 관한 생각

You decide first. You explain later. A Nobel laureate reveals the hidden system that chose.

저자: 대니얼 카너먼 2011 499 페이지

4.17

500,000+ 개의 평점

🔬 Cognitive Biases 📊 Behavioral Economics 🧠 Heuristics And Biases

습관의 힘

저자: 찰스 두히그 • 2012

Forty percent of your actions aren't choices. The hidden structure behind them can be reprogrammed.

4.13

500,000+

🏗️ Habit Design 💰 Behavioral Economics 🏢 Organizational Change

몰입형

습관의 힘

Forty percent of your actions aren't choices. The hidden structure behind them can be reprogrammed.

저자: 찰스 두히그 2012 313 페이지

4.13

500,000+ 개의 평점

🏗️ Habit Design 💰 Behavioral Economics 🏢 Organizational Change

어태치드

저자: 아미르 레빈 • 2010

Stop mistaking anxiety for chemistry. A diagnostic shortcut to the partner who actually stays.

4.13

100,000+

🧠 Attachment Theory 💌 Dating Advice 📱 Modern Dating

몰입형

어태치드

Stop mistaking anxiety for chemistry. A diagnostic shortcut to the partner who actually stays.

저자: 아미르 레빈 2010 304 페이지

4.13

100,000+ 개의 평점

🧠 Attachment Theory 💌 Dating Advice 📱 Modern Dating

렛 뎀 씨어리: 수백만 명이 멈출 수 없는 인생을 바꾸는 도구

저자: 멜 로빈스 • 2024

A two-word shift stops managing other people. The second step is where your own life changes.

4.00

300,000+

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

몰입형

렛 뎀 씨어리: 수백만 명이 멈출 수 없는 인생을 바꾸는 도구

A two-word shift stops managing other people. The second step is where your own life changes.

저자: 멜 로빈스 2024 311 페이지

4.00

300,000+ 개의 평점

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

권력의 법칙

저자: 로버트 그린 • 1999

Power does not ask if you want to play. It only asks whether you know the rules.

4.08

200,000+

🏰 Power Dynamics 👑 Court Politics 🧊 Emotional Control

몰입형

권력의 법칙

Power does not ask if you want to play. It only asks whether you know the rules.

저자: 로버트 그린 1999 480 페이지

4.08

200,000+ 개의 평점

🏰 Power Dynamics 👑 Court Politics 🧊 Emotional Control

5가지 사랑의 언어

저자: 게리 채프먼 • 1990

Your spouse's complaints are a map. Five love languages. You've been speaking yours, not theirs.

4.28

400,000+

🛋️ Marriage Counseling 🔧 Relationship Repair 🫗 Emotional Needs

몰입형

5가지 사랑의 언어

Your spouse's complaints are a map. Five love languages. You've been speaking yours, not theirs.

저자: 게리 채프먼 1990 208 페이지

4.28

400,000+ 개의 평점

🛋️ Marriage Counseling 🔧 Relationship Repair 🫗 Emotional Needs

캔트 허트 미

저자: 데이비드 고긴스 • 2018

You're only at 40 percent when you think you're done. A Navy SEAL's proof and method.

4.30

300,000+

🧠 Mental Toughness 🏃 Extreme Endurance 🪖 Military Discipline

몰입형

캔트 허트 미

You're only at 40 percent when you think you're done. A Navy SEAL's proof and method.

저자: 데이비드 고긴스 2018 326 페이지

4.30

300,000+ 개의 평점

🧠 Mental Toughness 🏃 Extreme Endurance 🪖 Military Discipline

모델스

저자: 마크 맨슨 • 2011

The most attractive thing a man can do is stop trying to be attractive.

4.30

20,000+

💕 Dating Advice 🎭 Vulnerability 💪 Social Confidence

몰입형

모델스

The most attractive thing a man can do is stop trying to be attractive.

저자: 마크 맨슨 2011 246 페이지

4.30

20,000+ 개의 평점

💕 Dating Advice 🎭 Vulnerability 💪 Social Confidence

불완전함의 선물

저자: 브레네 브라운 • 2010

Your armor is your cage: research on why worthiness can only be accepted, never earned.

4.24

200,000+

💗 Self-Compassion 😔 Shame And Vulnerability 🛡️ Perfectionism Recovery

몰입형

불완전함의 선물

Your armor is your cage: research on why worthiness can only be accepted, never earned.

저자: 브레네 브라운 2010 137 페이지

4.24

200,000+ 개의 평점

💗 Self-Compassion 😔 Shame And Vulnerability 🛡️ Perfectionism Recovery

포르노를 쉽게 끊는 법

저자: 핵오서² • 2020

Porn is a prison with an unlocked door. See the illusion, and you walk free.

4.15

500+

🔓 Porn Addiction Recovery 🔄 Behavioral Addictions 💭 Cognitive Reframing

몰입형

포르노를 쉽게 끊는 법

Porn is a prison with an unlocked door. See the illusion, and you walk free.

저자: 핵오서² 2020 108 페이지

4.15

500+ 개의 평점

🔓 Porn Addiction Recovery 🔄 Behavioral Addictions 💭 Cognitive Reframing

유혹하는 글쓰기

저자: 스티븐 킹 • 2000

Stories get found, not built. Read voraciously, write privately, cut ten percent.

4.34

300,000+

🛠️ Writing Craft 📖 Craft Memoirs ⛏️ Discovery Writing

몰입형

유혹하는 글쓰기

Stories get found, not built. Read voraciously, write privately, cut ten percent.

저자: 스티븐 킹 2000 288 페이지

4.34

300,000+ 개의 평점

🛠️ Writing Craft 📖 Craft Memoirs ⛏️ Discovery Writing

네 가지 약속

저자: 미겔 루이스 • 1997

You learned to punish yourself before you could walk. Four agreements can make it stop.

4.19

500,000+

🕊️ Spiritual Self-Help 🗿 Toltec Wisdom 🗣️ Self-Talk

몰입형

네 가지 약속

You learned to punish yourself before you could walk. Four agreements can make it stop.

저자: 미겔 루이스 1997 140 페이지

4.19

500,000+ 개의 평점

🕊️ Spiritual Self-Help 🗿 Toltec Wisdom 🗣️ Self-Talk

유혹의 기술

저자: 로버트 그린 • 2001

Stop pursuing. Find their void, step back, and let absence speak louder than any advance.

3.91

42,000+

🤝 Social Influence ⚡ Power Dynamics 🦊 Machiavellian Strategy

몰입형

유혹의 기술

Stop pursuing. Find their void, step back, and let absence speak louder than any advance.

저자: 로버트 그린 2001 466 페이지

3.91

42,000+ 개의 평점

🤝 Social Influence ⚡ Power Dynamics 🦊 Machiavellian Strategy

5AM 클럽

저자: 로빈 샤르마 • 2018

Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.

3.67

100,000+

🌅 Morning Routines 🔄 Habit Formation 🎯 Focus And Attention

몰입형

5AM 클럽

Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.

저자: 로빈 샤르마 2018 336 페이지

3.67

100,000+ 개의 평점

🌅 Morning Routines 🔄 Habit Formation 🎯 Focus And Attention

화성에서 온 남자 금성에서 온 여자

저자: 존 그레이 • 2008

Two emotional operating systems, one relationship: your phrasebook for what a partner really means.

3.58

200,000+

🗣️ Relationship Communication ⚧️ Gender Differences 🧭 Intimacy And Autonomy

몰입형

화성에서 온 남자 금성에서 온 여자

Two emotional operating systems, one relationship: your phrasebook for what a partner really means.

저자: 존 그레이 2008 368 페이지

3.58

200,000+ 개의 평점

🗣️ Relationship Communication ⚧️ Gender Differences 🧭 Intimacy And Autonomy

인간 본성의 법칙

저자: 로버트 그린 • 2018

Human behavior is governed by ancient, predictable forces. Most people never see them operating.

4.34

30,000+

👑 Power Psychology 🧠 Behavioral Psychology 👀 Nonverbal Communication

몰입형

인간 본성의 법칙

Human behavior is governed by ancient, predictable forces. Most people never see them operating.

저자: 로버트 그린 2018 624 페이지

4.34

30,000+ 개의 평점

👑 Power Psychology 🧠 Behavioral Psychology 👀 Nonverbal Communication

Inner Excellence

저자: Jim Murphy • 2020

Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.

4.22

5,000+

🧠 Sports Psychology ⚔️ Self-Mastery 😰 Managing Fear

몰입형

Inner Excellence

Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.

저자: Jim Murphy 2020 362 페이지

4.22

5,000+ 개의 평점

🧠 Sports Psychology ⚔️ Self-Mastery 😰 Managing Fear

에센셜리즘

저자: 그렉 맥커운 • 2011

Getting more done requires doing less, not more. The discipline of subtraction.

4.06

100,000+

📋 Personal Productivity 🎯 Priority Setting 🧠 Attention Management

몰입형

에센셜리즘

Getting more done requires doing less, not more. The discipline of subtraction.

저자: 그렉 맥커운 2011 260 페이지

4.06

100,000+ 개의 평점

📋 Personal Productivity 🎯 Priority Setting 🧠 Attention Management

설득의 심리학

저자: 로버트 B. 치알디니 • 1984

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

4.21

100,000+

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases

몰입형

설득의 심리학

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

저자: 로버트 B. 치알디니 1984 320 페이지

4.21

100,000+ 개의 평점

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases

미움받을 용기

저자: 기시미 이치로 • 2013

Five nights with a philosopher who insists your problems serve you. Change that, change everything.

3.91

100,000+

🧠 Adlerian Psychology 🗾 Japanese Self-Help 💬 Socratic Dialogue

몰입형

미움받을 용기

Five nights with a philosopher who insists your problems serve you. Change that, change everything.

저자: 기시미 이치로 2013 289 페이지

3.91

100,000+ 개의 평점

🧠 Adlerian Psychology 🗾 Japanese Self-Help 💬 Socratic Dialogue

The 38 Letters from J.D. Rockefeller to His Son

저자: J.D. Rockefeller • 2020

Greed rebranded as aspiration, luck as engineering: an oil titan's uncensored rules for his heir.

4.45

2,000+

💎 Wealth Philosophy 📈 Business Strategy 🪓 Self-Reliance

The 38 Letters from J.D. Rockefeller to His Son 요약

몰입형

The 38 Letters from J.D. Rockefeller to His Son

Greed rebranded as aspiration, luck as engineering: an oil titan's uncensored rules for his heir.

저자: J.D. Rockefeller 2020 187 페이지

4.45

2,000+ 개의 평점

💎 Wealth Philosophy 📈 Business Strategy 🪓 Self-Reliance

디지털 미니멀리즘

저자: 칼 뉴포트 • 2019

A thirty-day reset that uncovers which apps earn your minutes and which steal them.

4.05

96,000+

🧹 Digital Detox 💰 Attention Economy 🎯 Tech Intentionality

몰입형

디지털 미니멀리즘

A thirty-day reset that uncovers which apps earn your minutes and which steal them.

저자: 칼 뉴포트 2019 304 페이지

4.05

96,000+ 개의 평점

🧹 Digital Detox 💰 Attention Economy 🎯 Tech Intentionality

트레이딩 인 더 존

저자: 마크 더글라스 • 2000

Most trading errors come from four fears. A 20-trade exercise rewires them at the source.

4.31

9,000+

🧠 Trading Psychology 📊 Behavioral Finance ⚠️ Risk Management

몰입형

트레이딩 인 더 존

Most trading errors come from four fears. A 20-trade exercise rewires them at the source.

저자: 마크 더글라스 2000 240 페이지

4.31

9,000+ 개의 평점

🧠 Trading Psychology 📊 Behavioral Finance ⚠️ Risk Management

Read People Like a Book

저자: Patrick King • 2020

You misread people about a quarter of the time. Stacking psychology's models cuts the error rate.

3.40

6,000+

🧠 Social Intelligence 🧍 Body Language 💡 Emotional Intelligence

몰입형

Read People Like a Book

You misread people about a quarter of the time. Stacking psychology's models cuts the error rate.

저자: Patrick King 2020 277 페이지

3.40

6,000+ 개의 평점

🧠 Social Intelligence 🧍 Body Language 💡 Emotional Intelligence

권력의 법칙

저자: 로버트 그린 • 1999

The power game is not optional. Pretending it does not exist is the opening move.

4.08

200,000+

🏢 Corporate Politics ⚡ Power Dynamics 📜 Machiavellian Thought

몰입형

권력의 법칙

The power game is not optional. Pretending it does not exist is the opening move.

저자: 로버트 그린 1999 452 페이지

4.08

200,000+ 개의 평점

🏢 Corporate Politics ⚡ Power Dynamics 📜 Machiavellian Thought

블링크

저자: 말콤 글래드웰 • 2005

Rapid decisions can beat careful analysis: they need structure, not more data.

3.96

600,000+

🧠 Behavioral Psychology 📊 Decision Science ⚡ Intuition Research

몰입형

블링크

Rapid decisions can beat careful analysis: they need structure, not more data.

저자: 말콤 글래드웰 2005 296 페이지

3.96

600,000+ 개의 평점

🧠 Behavioral Psychology 📊 Decision Science ⚡ Intuition Research

누구와도 대화할 수 있는 법

저자: 레일 라운즈 • 1998

Charisma isn't a gift. It's a set of tiny behaviors you can deploy tonight.

3.66

45,000+

🗣️ Interpersonal Skills 🕺 Body Language 💬 Conversation Skills

몰입형

누구와도 대화할 수 있는 법

Charisma isn't a gift. It's a set of tiny behaviors you can deploy tonight.

저자: 레일 라운즈 1998

3.66

45,000+ 개의 평점

🗣️ Interpersonal Skills 🕺 Body Language 💬 Conversation Skills

독서의 기술

저자: 모티머 J. 애들러 • 1940

Beyond words: the four-level method for reaching real understanding in serious books.

3.98

28,000+

📖 Critical Reading 📚 Great Books Tradition ✍️ Active Reading

몰입형

독서의 기술

Beyond words: the four-level method for reaching real understanding in serious books.

저자: 모티머 J. 애들러 1940 450 페이지

3.98

28,000+ 개의 평점

📖 Critical Reading 📚 Great Books Tradition ✍️ Active Reading

산은 바로 너야

저자: 브리아나 위스트 • 2020

Your self-sabotage is trying to protect you. Decode its logic and the pattern finally breaks.

4.04

100,000+

🧨 Self Sabotage 🩹 Emotional Healing 🔄 Behavioral Change

몰입형

산은 바로 너야

Your self-sabotage is trying to protect you. Decode its logic and the pattern finally breaks.

저자: 브리아나 위스트 2020 248 페이지

4.04

100,000+ 개의 평점

🧨 Self Sabotage 🩹 Emotional Healing 🔄 Behavioral Change

나는 4시간만 일한다

저자: 티모시 페리스 • 2007

Retire in one-month chunks. The system for automating income and escaping the cubicle.

3.91

300,000+

🏝️ Lifestyle Design 💻 Remote Work 🤝 Smart Delegation

몰입형

나는 4시간만 일한다

Retire in one-month chunks. The system for automating income and escaping the cubicle.

저자: 티모시 페리스 2007 308 페이지

3.91

300,000+ 개의 평점

🏝️ Lifestyle Design 💻 Remote Work 🤝 Smart Delegation

리워크

저자: 제이슨 프라이드 • 2010

Business plans are guesses, meetings destroy focus, and waiting to launch is a trap.

3.97

100,000+

🚀 Bootstrapping 🔧 Lean Methodology ✂️ Minimalist Business

몰입형

리워크

Business plans are guesses, meetings destroy focus, and waiting to launch is a trap.

저자: 제이슨 프라이드 2010 279 페이지

3.97

100,000+ 개의 평점

🚀 Bootstrapping 🔧 Lean Methodology ✂️ Minimalist Business

12가지 인생의 법칙

저자: 조던 B. 피터슨 • 2018

Your chaos isn't political. It's biological, and it's yours to fix.

3.90

200,000+

🌌 Existential Psychology 🕯️ Meaning And Suffering 🦞 Dominance Hierarchies

몰입형

12가지 인생의 법칙

Your chaos isn't political. It's biological, and it's yours to fix.

저자: 조던 B. 피터슨 2018 409 페이지

3.90

200,000+ 개의 평점

🌌 Existential Psychology 🕯️ Meaning And Suffering 🦞 Dominance Hierarchies

훔쳐라, 아티스트처럼

저자: 오스틴 클레온 • 2012

Steal from a hundred heroes, start before you're ready, and let your flaws become your style.

3.96

300,000+

📚 Creativity Guides 🎛️ Remix Culture 🔧 Practical Creativity

몰입형

훔쳐라, 아티스트처럼

Steal from a hundred heroes, start before you're ready, and let your flaws become your style.

저자: 오스틴 클레온 2012 174 페이지

3.96

300,000+ 개의 평점

📚 Creativity Guides 🎛️ Remix Culture 🔧 Practical Creativity

사랑의 기술

저자: 에리히 프롬 • 1956

Dating advice hunts for the right person. Real love requires becoming someone who can love.

4.00

96,000+

🧠 Existential Psychology 🌱 Humanistic Psychology 💭 Philosophy Of Love

몰입형

사랑의 기술

Dating advice hunts for the right person. Real love requires becoming someone who can love.

저자: 에리히 프롬 1956 133 페이지

4.00

96,000+ 개의 평점

🧠 Existential Psychology 🌱 Humanistic Psychology 💭 Philosophy Of Love

The Art of Being ALONE

저자: Renuka Gavrani • 2023

The craving you call loneliness is actually your own voice trying to get your attention.

3.83

5,000+

🧘 Solitude And Loneliness ✨ Authentic Living 🔍 Self-Discovery

몰입형

The Art of Being ALONE

The craving you call loneliness is actually your own voice trying to get your attention.

저자: Renuka Gavrani 2023 151 페이지

3.83

5,000+ 개의 평점

🧘 Solitude And Loneliness ✨ Authentic Living 🔍 Self-Discovery

$100M Leads

저자: 알렉스 호르모지 • 2023

Four channels produce unlimited leads. The missing ingredient is volume, not cleverness.

4.55

5,000+

🎯 Lead Generation 📬 Direct Response Marketing 📝 Content Marketing

몰입형

$100M Leads

Four channels produce unlimited leads. The missing ingredient is volume, not cleverness.

저자: 알렉스 호르모지 2023 280 페이지

4.55

5,000+ 개의 평점

🎯 Lead Generation 📬 Direct Response Marketing 📝 Content Marketing

끝도 없는 일 깔끔하게 해치우기

저자: 데이비드 앨런 • 2001

Two hours every Friday. Two minutes per small task. One question that unblocks everything.

4.00

100,000+

🗂️ Task Management 💼 Knowledge Work 📥 Inbox Management

몰입형

끝도 없는 일 깔끔하게 해치우기

Two hours every Friday. Two minutes per small task. One question that unblocks everything.

저자: 데이비드 앨런 2001 267 페이지

4.00

100,000+ 개의 평점

🗂️ Task Management 💼 Knowledge Work 📥 Inbox Management

마스터리

저자: 로버트 그린 • 2012

Darwin, Mozart, Einstein: not geniuses by birth but by a three-phase process anyone can learn.

4.26

49,000+

🎯 Deliberate Practice 🔧 Skill Acquisition 🎨 Creative Process

몰입형

마스터리

Darwin, Mozart, Einstein: not geniuses by birth but by a three-phase process anyone can learn.

저자: 로버트 그린 2012 318 페이지

4.26

49,000+ 개의 평점

🎯 Deliberate Practice 🔧 Skill Acquisition 🎨 Creative Process

E-신화 다시 보기

저자: 마이클 E. 거버 • 1985

Why the skill that makes you a great baker sinks your bakery, and how to escape.

4.07

97,000+

🧱 Business Design ⚙️ Small Business Systems 🧠 Entrepreneurial Mindset

몰입형

E-신화 다시 보기

Why the skill that makes you a great baker sinks your bakery, and how to escape.

저자: 마이클 E. 거버 1985 269 페이지

4.07

97,000+ 개의 평점

🧱 Business Design ⚙️ Small Business Systems 🧠 Entrepreneurial Mindset

하이 아웃풋 매니지먼트

저자: 앤드루 S. 그로브 • 1983

An Intel president learned management from a three-minute egg. The lesson reshaped Silicon Valley.

4.30

21,000+

🏭 Operations Management 🧠 Knowledge Work ⚖️ Managerial Leverage

몰입형

하이 아웃풋 매니지먼트

An Intel president learned management from a three-minute egg. The lesson reshaped Silicon Valley.

저자: 앤드루 S. 그로브 1983 272 페이지

4.30

21,000+ 개의 평점

🏭 Operations Management 🧠 Knowledge Work ⚖️ Managerial Leverage

The Next Conversation

저자: Jefferson Fisher • 2025

A trial lawyer's guide to connection: winning arguments is losing, and what to do instead.

4.29

16,000+

🧩 Conflict Resolution 💬 Difficult Conversations 🧠 Emotional Regulation

몰입형

The Next Conversation

A trial lawyer's guide to connection: winning arguments is losing, and what to do instead.

저자: Jefferson Fisher 2025 304 페이지

4.29

16,000+ 개의 평점

🧩 Conflict Resolution 💬 Difficult Conversations 🧠 Emotional Regulation

지금 이 순간을 살아라

저자: 에크하르트 톨레 • 1997

All suffering comes from identification with thought. The exit is a single moment of noticing.

4.15

400,000+

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

몰입형

지금 이 순간을 살아라

All suffering comes from identification with thought. The exit is a single moment of noticing.

저자: 에크하르트 톨레 1997 236 페이지

4.15

400,000+ 개의 평점

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

Reality Transurfing 1

저자: Vadim Zeland • 2004

Every version of your life already exists. Emotional charge, not desire, determines which you live.

4.26

3,000+

🌀 Metaphysical Self-Help ✨ Manifestation 🎭 Emotional Detachment

몰입형

Reality Transurfing 1

Every version of your life already exists. Emotional charge, not desire, determines which you live.

저자: Vadim Zeland 2004 239 페이지

4.26

3,000+ 개의 평점

🌀 Metaphysical Self-Help ✨ Manifestation 🎭 Emotional Detachment

슈퍼 장

저자: 윌리엄 데이비스 • 2022

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

3.80

3,000+

🦠 Gut Health 🔬 Microbiome Science 🫙 Fermentation Guides

몰입형

슈퍼 장

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

저자: 윌리엄 데이비스 2022 368 페이지

3.80

3,000+ 개의 평점

🦠 Gut Health 🔬 Microbiome Science 🫙 Fermentation Guides

CEO의 일기

저자: 스티븐 바틀렛 • 2023

Business strategy changes. Human wiring doesn't. The behavioral laws that exploit the difference.

4.16

15,000+

🧠 Behavioral Economics 🚀 Startup Culture 🔄 Habit Design

몰입형

CEO의 일기

Business strategy changes. Human wiring doesn't. The behavioral laws that exploit the difference.

저자: 스티븐 바틀렛 2023 368 페이지

4.16

15,000+ 개의 평점

🧠 Behavioral Economics 🚀 Startup Culture 🔄 Habit Design

콰이어트

저자: 수전 케인 • 2012

The modern world was built for extroverts, and the quiet third is paying the price.

4.07

400,000+

🧘 Introversion 🏛️ Cultural Critique 🔬 Temperament Research

몰입형

콰이어트

The modern world was built for extroverts, and the quiet third is paying the price.

저자: 수전 케인 2012 333 페이지

4.07

400,000+ 개의 평점

🧘 Introversion 🏛️ Cultural Critique 🔬 Temperament Research

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