Ilmu Saraf

Otak kita membentuk segalanya, mulai dari emosi terdalam hingga keputusan sehari-hari, menjadikan ilmu saraf sebagai jendela yang menakjubkan untuk memahami apa yang membuat kita unik sebagai manusia. Para peneliti terkemuka dan pemikir brilian mengeksplorasi mekanisme rumit kesadaran, memori, dan perilaku, mengungkap bagaimana sirkuit saraf kita dapat dipahami dan bahkan dibentuk ulang untuk mengubah kehidupan kita.

Ilmu Saraf Ringkasan Buku

Mind Magic

oleh James R. Doty • 2024

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

3.90

2.000+

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation

Imersif

Mind Magic

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

oleh James R. Doty 2024 304 halaman

3.90

2.000+ penilaian

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation

Behave

oleh Robert M. Sapolsky • 2017

Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.

4.38

32.000+

🧬 Behavioral Biology 🧪 Neurochemistry 💉 Hormones And Behavior

Imersif

Behave

Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.

oleh Robert M. Sapolsky 2017 790 halaman

4.38

32.000+ penilaian

🧬 Behavioral Biology 🧪 Neurochemistry 💉 Hormones And Behavior

The Source

oleh Tara Swart • 2019

The brain is built to change; directing that change is a skill you can learn.

3.86

5.000+

🧠 Neuroplasticity ❤️ Emotional Intelligence 🧘 Mind-Body Connection

Imersif

The Source

The brain is built to change; directing that change is a skill you can learn.

oleh Tara Swart 2019 288 halaman

3.86

5.000+ penilaian

🧠 Neuroplasticity ❤️ Emotional Intelligence 🧘 Mind-Body Connection

Evolve Your Brain

oleh Joe Dispenza • 2007

You're chemically addicted to your own emotions. The neuroscience of breaking free.

4.14

4.000+

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

Imersif

Evolve Your Brain

You're chemically addicted to your own emotions. The neuroscience of breaking free.

oleh Joe Dispenza 2007 508 halaman

4.14

4.000+ penilaian

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation

The Brain That Changes Itself

oleh Norman Doidge • 2007

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

4.20

40.000+

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science

Imersif

The Brain That Changes Itself

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

oleh Norman Doidge 2007 427 halaman

4.20

40.000+ penilaian

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science

The Ego Tunnel

oleh Thomas Metzinger • 2009

There is no self, only a model the brain generates and mistakes for a soul.

4.10

3.000+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion

Imersif

The Ego Tunnel

There is no self, only a model the brain generates and mistakes for a soul.

oleh Thomas Metzinger 2009 288 halaman

4.10

3.000+ penilaian

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion

The Molecule of More

oleh Daniel Z. Lieberman • 2018

Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.

4.13

19.000+

🧠 Neurochemistry 🔄 Hedonic Adaptation 💉 Addiction Science

Imersif

The Molecule of More

Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.

oleh Daniel Z. Lieberman 2018 240 halaman

4.13

19.000+ penilaian

🧠 Neurochemistry 🔄 Hedonic Adaptation 💉 Addiction Science

The Female Brain

oleh Louann Brizendine • 2006

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

3.85

14.000+

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science

Imersif

The Female Brain

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

oleh Louann Brizendine 2006 280 halaman

3.85

14.000+ penilaian

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science

Molecules of Emotion

oleh Candace B. Pert • 1997

Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.

4.14

4.000+

🧠 Psychoneuroimmunology 🩺 Mind-Body Medicine 🧪 Emotional Biochemistry

Imersif

Molecules of Emotion

Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.

oleh Candace B. Pert 1997 368 halaman

4.14

4.000+ penilaian

🧠 Psychoneuroimmunology 🩺 Mind-Body Medicine 🧪 Emotional Biochemistry

Neuro-Discipline

oleh Peter Hollins • 2019

Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.

4.13

469

🧠 Behavioral Psychology 💪 Self-Discipline 🔄 Habit Design

Imersif

Neuro-Discipline

Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.

oleh Peter Hollins 2019 227 halaman

4.13

469 penilaian

🧠 Behavioral Psychology 💪 Self-Discipline 🔄 Habit Design

I Am a Strange Loop

oleh Douglas R. Hofstadter • 2007

The self is an abstract loop the brain builds, and Gödel's proof shows how.

3.95

8.000+

🧠 Philosophy Of Mind 🔬 Cognitive Science 👁️ Consciousness Studies

Imersif

I Am a Strange Loop

The self is an abstract loop the brain builds, and Gödel's proof shows how.

oleh Douglas R. Hofstadter 2007 436 halaman

3.95

8.000+ penilaian

🧠 Philosophy Of Mind 🔬 Cognitive Science 👁️ Consciousness Studies

Galileo's Error

oleh Philip Goff • 2019

Your conscious experience isn't a puzzle for science to solve. It is the solution.

3.97

1.000+

🧠 Philosophy Of Mind 🧩 The Mind-Body Problem 🔬 Philosophy Of Science

Imersif

Galileo's Error

Your conscious experience isn't a puzzle for science to solve. It is the solution.

oleh Philip Goff 2019 192 halaman

3.97

1.000+ penilaian

🧠 Philosophy Of Mind 🧩 The Mind-Body Problem 🔬 Philosophy Of Science

Energy Rising

oleh Julia Digangi • 2023

Bad feelings aren't bugs: they're conserved brain energy pointing toward what you actually want.

4.36

296

🧠 Emotional Regulation 🔬 Neuroscience Of Emotion 🧭 Neuroleadership

Imersif

Energy Rising

Bad feelings aren't bugs: they're conserved brain energy pointing toward what you actually want.

oleh Julia Digangi 2023 224 halaman

4.36

296 penilaian

🧠 Emotional Regulation 🔬 Neuroscience Of Emotion 🧭 Neuroleadership

Brainstorm

oleh Daniel J. Siegel • 2011

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

3.89

4.000+

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development

Imersif

Brainstorm

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

oleh Daniel J. Siegel 2011 338 halaman

3.89

4.000+ penilaian

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development

The Mind is Flat

oleh Nick Chater • 2018

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

3.74

500+

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation

Imersif

The Mind is Flat

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

oleh Nick Chater 2018 272 halaman

3.74

500+ penilaian

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation

Primal Intelligence

oleh Angus Fletcher • 2025

A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.

3.77

434

🧠 Narrative Psychology 🌱 Evolutionary Psychology ⚡ Intuition Training

Imersif

Primal Intelligence

A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.

oleh Angus Fletcher 2025 304 halaman

3.77

434 penilaian

🧠 Narrative Psychology 🌱 Evolutionary Psychology ⚡ Intuition Training

Frames of Mind

oleh Howard Gardner • 1983

Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.

3.95

2.000+

🧠 Cognitive Pluralism 🏫 Educational Reform 📊 Beyond Iq

Frames of Mind

Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.

oleh Howard Gardner 1983 469 halaman

3.95

2.000+ penilaian

🧠 Cognitive Pluralism 🏫 Educational Reform 📊 Beyond Iq

Why We Sleep

oleh Matthew Walker • 2017

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

4.37

200.000+

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health

Why We Sleep

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

oleh Matthew Walker 2017 368 halaman

4.37

200.000+ penilaian

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health

Determined

oleh Robert M. Sapolsky • 2023

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

4.23

8.000+

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility

Determined

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

oleh Robert M. Sapolsky 2023 528 halaman

4.23

8.000+ penilaian

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility

Bagaimana Kita Belajar

oleh Stanislas Dehaene • 2018

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

4.32

2.000+

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation

Bagaimana Kita Belajar

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

oleh Stanislas Dehaene 2018 352 halaman

4.32

2.000+ penilaian

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation

How Emotions Are Made

oleh Lisa Feldman Barrett • 2017

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

4.09

13.000+

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing

How Emotions Are Made

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

oleh Lisa Feldman Barrett 2017 425 halaman

4.09

13.000+ penilaian

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing

Mengapa Kita Tidur

oleh Matthew Walker • 2017

Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.

4.37

200.000+

🛌 Sleep Science 🕰️ Circadian Rhythms 💤 Sleep Deprivation

Mengapa Kita Tidur

Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.

oleh Matthew Walker 2017 368 halaman

4.37

200.000+ penilaian

🛌 Sleep Science 🕰️ Circadian Rhythms 💤 Sleep Deprivation

The Master and His Emissary

oleh Iain McGilchrist • 2009

Your brain's two halves build opposing worlds. Western civilization chose the wrong one.

4.36

4.000+

🧠 Cognitive Neuroscience 🔮 Consciousness Studies 👁️ Embodied Cognition

The Master and His Emissary

Your brain's two halves build opposing worlds. Western civilization chose the wrong one.

oleh Iain McGilchrist 2009 534 halaman

4.36

4.000+ penilaian

🧠 Cognitive Neuroscience 🔮 Consciousness Studies 👁️ Embodied Cognition

The Brain

oleh David Eagleman • 2015

Your self is a construction rebuilt daily by a brain that will run on any hardware.

4.25

23.000+

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality

The Brain

Your self is a construction rebuilt daily by a brain that will run on any hardware.

oleh David Eagleman 2015 224 halaman

4.25

23.000+ penilaian

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality

The Winner Effect

oleh Ian H. Robertson • 2012

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

3.77

500+

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology

The Winner Effect

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

oleh Ian H. Robertson 2012 321 halaman

3.77

500+ penilaian

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology

Descartes' Error

oleh António Damásio • 1994

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

3.95

10.000+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition

Descartes' Error

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

oleh António Damásio 1994 336 halaman

3.95

10.000+ penilaian

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition

Why Zebras Don't Get Ulcers

oleh Robert M. Sapolsky • 1993

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

4.17

17.000+

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection

Why Zebras Don't Get Ulcers

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

oleh Robert M. Sapolsky 1993 560 halaman

4.17

17.000+ penilaian

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection

Being You

oleh Anil Seth • 2020

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

4.10

5.000+

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind

Being You

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

oleh Anil Seth 2020 290 halaman

4.10

5.000+ penilaian

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind

Mindsight

oleh Daniel J. Siegel • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

11.000+

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice

Mindsight

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

oleh Daniel J. Siegel 2009 236 halaman

4.14

11.000+ penilaian

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice

Rewire

oleh Nicole Vignola • 2024

The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.

4.20

2.000+

🧠 Brain Plasticity 🧲 Negativity Bias 🔄 Habit Formation

Rewire

The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.

oleh Nicole Vignola 2024 354 halaman

4.20

2.000+ penilaian

🧠 Brain Plasticity 🧲 Negativity Bias 🔄 Habit Formation

Uncommon Sense Teaching

oleh Barbara Oakley • 2021

Working memory holds four items. Most lessons overload it. The classroom fixes, from brain science.

4.16

1.000+

🍎 Teaching Strategies 🧠 Learning Science 📝 Retrieval Practice

Uncommon Sense Teaching

Working memory holds four items. Most lessons overload it. The classroom fixes, from brain science.

oleh Barbara Oakley 2021 336 halaman

4.16

1.000+ penilaian

🍎 Teaching Strategies 🧠 Learning Science 📝 Retrieval Practice

Consciousness Explained

oleh Daniel C. Dennett • 1991

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

3.90

8.000+

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind

Consciousness Explained

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

oleh Daniel C. Dennett 1991 530 halaman

3.90

8.000+ penilaian

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind

The User Illusion

oleh Tor Nørretranders • 1991

Consciousness is not a window onto reality. It's a dashboard. And it's half a second behind.

4.31

1.000+

🧠 Consciousness Studies 💭 Philosophy Of Mind 📡 Information Theory

The User Illusion

Consciousness is not a window onto reality. It's a dashboard. And it's half a second behind.

oleh Tor Nørretranders 1991 480 halaman

4.31

1.000+ penilaian

🧠 Consciousness Studies 💭 Philosophy Of Mind 📡 Information Theory

Free Will

oleh Sam Harris • 2012

Brain scans read your decision ten seconds before you make it. So who, exactly, is deciding?

3.86

38.000+

🧱 Hard Determinism 🧠 Philosophy Of Mind 🔬 Consciousness Studies

Free Will

Brain scans read your decision ten seconds before you make it. So who, exactly, is deciding?

oleh Sam Harris 2012 96 halaman

3.86

38.000+ penilaian

🧱 Hard Determinism 🧠 Philosophy Of Mind 🔬 Consciousness Studies

The Case Against Reality

oleh Donald D. Hoffman • 2019

You see an interface, not reality. Evolution proved it's the only way to survive.

3.87

3.000+

🧠 Cognitive Science 🧬 Evolutionary Biology 💭 Consciousness Studies

The Case Against Reality

You see an interface, not reality. Evolution proved it's the only way to survive.

oleh Donald D. Hoffman 2019 272 halaman

3.87

3.000+ penilaian

🧠 Cognitive Science 🧬 Evolutionary Biology 💭 Consciousness Studies

The Feeling of What Happens

oleh António Damásio • 1999

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

4.01

4.000+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition

The Feeling of What Happens

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

oleh António Damásio 1999 386 halaman

4.01

4.000+ penilaian

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition

Habits of a Happy Brain

oleh Loretta Graziano Breuning • 2015

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

4.01

6.000+

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity

Habits of a Happy Brain

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

oleh Loretta Graziano Breuning 2015 238 halaman

4.01

6.000+ penilaian

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity

The Psychology of Stupidity

oleh Jean-François Marmion • 2019

The smartest people on why everyone, including you, keeps doing idiotic things.

3.16

2.000+

🧠 Cognitive Biases 👥 Social Psychology 🤲 Intellectual Humility

The Psychology of Stupidity

The smartest people on why everyone, including you, keeps doing idiotic things.

oleh Jean-François Marmion 2019 385 halaman

3.16

2.000+ penilaian

🧠 Cognitive Biases 👥 Social Psychology 🤲 Intellectual Humility

This Is Your Brain on Music

oleh Daniel J. Levitin • 2006

Record producer turned neuroscientist: what he learned about music's grip on the brain.

3.89

68.000+

🎼 Music Cognition 🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology

This Is Your Brain on Music

Record producer turned neuroscientist: what he learned about music's grip on the brain.

oleh Daniel J. Levitin 2006 336 halaman

3.89

68.000+ penilaian

🎼 Music Cognition 🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology

The Anatomy of Violence

oleh Adrian Raine • 2013

Slower heartbeats and smaller amygdalae predict crime. Violence is as biological as it is social.

3.96

2.000+

🧠 Neurocriminology 🐒 Evolutionary Psychology 🧬 Behavioral Genetics

The Anatomy of Violence

Slower heartbeats and smaller amygdalae predict crime. Violence is as biological as it is social.

oleh Adrian Raine 2013 501 halaman

3.96

2.000+ penilaian

🧠 Neurocriminology 🐒 Evolutionary Psychology 🧬 Behavioral Genetics

The Developing Mind

oleh Daniel J. Siegel • 1999

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

4.30

1.000+

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience

The Developing Mind

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

oleh Daniel J. Siegel 1999 506 halaman

4.30

1.000+ penilaian

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience

Brain Energy

oleh Christopher M. Palmer • 2022

The brain's energy crisis may underlie all mental illness. The treatment playbook changes.

4.13

3.000+

🧠 Integrative Psychiatry ⚡ Mitochondrial Health 🧬 Metabolic Dysfunction

Brain Energy

The brain's energy crisis may underlie all mental illness. The treatment playbook changes.

oleh Christopher M. Palmer 2022 320 halaman

4.13

3.000+ penilaian

🧠 Integrative Psychiatry ⚡ Mitochondrial Health 🧬 Metabolic Dysfunction

Brainfluence

oleh Roger Dooley • 2011

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

3.96

1.000+

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics

Brainfluence

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

oleh Roger Dooley 2011 304 halaman

3.96

1.000+ penilaian

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics

A Thousand Brains

oleh Jeff Hawkins • 2021

Every cortical column in your brain learns a full model of the world. Then they vote.

4.05

7.000+

🧠 Neural Architecture 🗺️ Spatial Cognition 🕸️ Distributed Cognition

A Thousand Brains

Every cortical column in your brain learns a full model of the world. Then they vote.

oleh Jeff Hawkins 2021 288 halaman

4.05

7.000+ penilaian

🧠 Neural Architecture 🗺️ Spatial Cognition 🕸️ Distributed Cognition

Incognito

oleh David Eagleman • 2011

Your brain has already decided before you know it. Consciousness is just the press release.

4.09

34.000+

Incognito

Your brain has already decided before you know it. Consciousness is just the press release.

oleh David Eagleman 2011 305 halaman

4.09

34.000+ penilaian

In Search of Memory

oleh Eric R. Kandel • 2006

How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.

4.14

5.000+

🧠 Synaptic Plasticity 🔬 Molecular Biology 😨 Learned Fear

In Search of Memory

How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.

oleh Eric R. Kandel 2006 528 halaman

4.14

5.000+ penilaian

🧠 Synaptic Plasticity 🔬 Molecular Biology 😨 Learned Fear

Freedom Evolves

oleh Daniel C. Dennett • 2003

Evolution didn't just build bodies. It built choice itself, and determinism was never the enemy.

3.82

2.000+

🧠 Free Will Debate ⚖️ Compatibilism 🧬 Evolutionary Philosophy

Freedom Evolves

Evolution didn't just build bodies. It built choice itself, and determinism was never the enemy.

oleh Daniel C. Dennett 2003 368 halaman

3.82

2.000+ penilaian

🧠 Free Will Debate ⚖️ Compatibilism 🧬 Evolutionary Philosophy

Useful Delusions

oleh Shankar Vedantam • 2021

Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.

3.84

1.000+

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🪞 Self-Deception

Useful Delusions

Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.

oleh Shankar Vedantam 2021 259 halaman

3.84

1.000+ penilaian

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🪞 Self-Deception

The Stress of Life

oleh Hans Selye • 1956

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

4.12

209

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health

The Stress of Life

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

oleh Hans Selye 1956 516 halaman

4.12

209 penilaian

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health

Rewire Your Brain

oleh John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1.000+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

oleh John B. Arden 2010 256 halaman

3.88

1.000+ penilaian

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction

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