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SoBrief

Personal Development Book Summaries

Six Pillars of Self-Esteem
by Nathaniel Branden • 1994
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
4.11
13k+
Six Pillars of Self-Esteem Summary
Six Pillars of Self-Esteem
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
by Nathaniel Branden 1994 341 pages
4.11
13k+ ratings
The Like Switch
by Jack Schafer • 2015
An FBI agent's field manual for getting anyone to trust you, open up, and say yes.
3.89
7k+
The Like Switch Summary
The Like Switch
An FBI agent's field manual for getting anyone to trust you, open up, and say yes.
by Jack Schafer 2015 288 pages
3.89
7k+ ratings
Waking the Tiger
by Peter A. Levine • 1997
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
4.06
10k+
Waking the Tiger Summary
Waking the Tiger
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
by Peter A. Levine 1997 288 pages
4.06
10k+ ratings
Goals!
by Brian Tracy • 2010
Turn any goal into a written plan and program your mind to pursue it on autopilot.
4.25
15k+
Goals! Summary
Goals!
Turn any goal into a written plan and program your mind to pursue it on autopilot.
by Brian Tracy 2010 304 pages
4.25
15k+ ratings
The Obstacle Is the Way
by Ryan Holiday • 2014
Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.
4.15
100k+
The Obstacle Is the Way Summary
The Obstacle Is the Way
Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.
by Ryan Holiday 2014 201 pages
4.15
100k+ ratings
Indistractable
by Nir Eyal • 2019
Distraction is a discomfort problem, not a technology one. Train your attention back.
3.73
25k+
Indistractable Summary
Indistractable
Distraction is a discomfort problem, not a technology one. Train your attention back.
by Nir Eyal 2019 288 pages
3.73
25k+ ratings
The Brain Audit
by Sean D'Souza • 2009
Seven checks a customer's brain makes before buying, and the script for passing each.
4.46
500+
The Brain Audit Summary
The Brain Audit
Seven checks a customer's brain makes before buying, and the script for passing each.
by Sean D'Souza 2009 208 pages
4.46
500+ ratings
The Art Of Saying NO
by Damon Zahariades • 2017
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
3.76
9k+
The Art Of Saying NO Summary
The Art Of Saying NO
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
by Damon Zahariades 2017 172 pages
3.76
9k+ ratings
Living Nonviolent Communication
by Marshall B. Rosenberg • 1999
Anger is a message, not a mistake. A framework for reading the need beneath every fight.
4.33
50k+
Living Nonviolent Communication Summary
Living Nonviolent Communication
Anger is a message, not a mistake. A framework for reading the need beneath every fight.
by Marshall B. Rosenberg 1999 192 pages
4.33
50k+ ratings
Homecoming
by John Bradshaw • 1984
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
4.02
2k+
Homecoming Summary
Homecoming
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
by John Bradshaw 1984 304 pages
4.02
2k+ ratings
The millionaire real estate agent
by Gary Keller • 2003
Scale a solo real estate practice to seven figures: leads, listings, and leverage systematized.
4.23
4k+
The millionaire real estate agent Summary
The millionaire real estate agent
Scale a solo real estate practice to seven figures: leads, listings, and leverage systematized.
by Gary Keller 2003 362 pages
4.23
4k+ ratings
Drive
by Daniel H. Pink • 2009
For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.
3.95
100k+
Drive Summary
Drive
For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.
by Daniel H. Pink 2009 272 pages
3.95
100k+ ratings
Fanatical Prospecting
by Jeb Blount • 2015
Stop prospecting, start starving. The multi-channel daily disciplines that keep pipelines full.
4.25
6k+
Fanatical Prospecting Summary
Fanatical Prospecting
Stop prospecting, start starving. The multi-channel daily disciplines that keep pipelines full.
by Jeb Blount 2015 304 pages
4.25
6k+ ratings
Leaders Eat Last
by Simon Sinek • 2014
Your team runs on four brain chemicals. A leader's every choice decides which ones activate.
4.08
65k+
Leaders Eat Last Summary
Leaders Eat Last
Your team runs on four brain chemicals. A leader's every choice decides which ones activate.
by Simon Sinek 2014 350 pages
4.08
65k+ ratings
The Magic
by Rhonda Byrne • 2012
Gratitude as a magnetic force: 28 days of exercises to attract health, money, and love.
4.13
23k+
The Magic Summary
The Magic
Gratitude as a magnetic force: 28 days of exercises to attract health, money, and love.
by Rhonda Byrne 2012 272 pages
4.13
23k+ ratings
The Business of the 21st Century
by Robert T. Kiyosaki • 2010
One business runs on relationships, not capital. Commit five years, and it pays for a lifetime.
3.87
11k+
The Business of the 21st Century Summary
The Business of the 21st Century
One business runs on relationships, not capital. Commit five years, and it pays for a lifetime.
by Robert T. Kiyosaki 2010 117 pages
3.87
11k+ ratings
Work Rules!
by Laszlo Bock • 2015
A data-driven blueprint for hiring, pay, and culture from Google's former head of people operations.
4.13
16k+
Work Rules! Summary
Work Rules!
A data-driven blueprint for hiring, pay, and culture from Google's former head of people operations.
by Laszlo Bock 2015 417 pages
4.13
16k+ ratings
The Magic of Thinking Big
by David J. Schwartz • 1959
Cure the excuse habit that limits your career, then act your way into unshakeable confidence.
4.26
100k+
The Magic of Thinking Big Summary
The Magic of Thinking Big
Cure the excuse habit that limits your career, then act your way into unshakeable confidence.
by David J. Schwartz 1959 238 pages
4.26
100k+ ratings
Reinventing Your Life
by Jeffrey E. Young • 1993
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
4.20
9k+
Reinventing Your Life Summary
Reinventing Your Life
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
by Jeffrey E. Young 1993 365 pages
4.20
9k+ ratings
Day Trading Attention
by Gary Vaynerchuk • 2024
Forget followers. Create content algorithms reward, then put money only behind what already works.
4.18
1k+
Day Trading Attention Summary
Day Trading Attention
Forget followers. Create content algorithms reward, then put money only behind what already works.
by Gary Vaynerchuk 2024 272 pages
4.18
1k+ ratings
Hyperfocus
by Chris Bailey • 2018
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
3.88
11k+
Hyperfocus Summary
Hyperfocus
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
by Chris Bailey 2018 256 pages
3.88
11k+ ratings
Manifest
by Roxie Nafousi • 2022
Manifestation has a method, and the first step is convincing yourself you're worth the outcome.
4.20
17k+
Manifest Summary
Manifest
Manifestation has a method, and the first step is convincing yourself you're worth the outcome.
by Roxie Nafousi 2022 150 pages
4.20
17k+ ratings
Parenting from the Inside Out
by Daniel J. Siegel • 2003
How you were parented shapes how you parent; understand the pattern to rewrite it.
4.16
5k+
Parenting from the Inside Out Summary
Parenting from the Inside Out
How you were parented shapes how you parent; understand the pattern to rewrite it.
by Daniel J. Siegel 2003 323 pages
4.16
5k+ ratings
How We Learn
by Stanislas Dehaene • 2018
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
4.32
2k+
How We Learn Summary
How We Learn
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
by Stanislas Dehaene 2018 352 pages
4.32
2k+ ratings
The Confidence Gap
by Russ Harris • 2010
Confidence isn't a feeling that arrives before you act; it's the result of acting while afraid.
4.05
5k+
The Confidence Gap Summary
The Confidence Gap
Confidence isn't a feeling that arrives before you act; it's the result of acting while afraid.
by Russ Harris 2010 292 pages
4.05
5k+ ratings
Good Vibes, Good Life
by Vex King • 2019
Your relationship with yourself is the dial. Turn it up, and your whole life gets brighter.
3.96
46k+
Good Vibes, Good Life Summary
Good Vibes, Good Life
Your relationship with yourself is the dial. Turn it up, and your whole life gets brighter.
by Vex King 2019 320 pages
3.96
46k+ ratings
Superlife
by Darin Olien • 2014
Health has five levers, not one. Pulling just one or two is why most regimens fail.
4.00
6k+
Superlife Summary
Superlife
Health has five levers, not one. Pulling just one or two is why most regimens fail.
by Darin Olien 2014 224 pages
4.00
6k+ ratings
The First Minute
by Chris Fenning • 2020
Most work conversations fail in the first minute. Three sentences can fix that.
3.84
1k+
The First Minute Summary
The First Minute
Most work conversations fail in the first minute. Three sentences can fix that.
by Chris Fenning 2020 126 pages
3.84
1k+ ratings
Building a Second Brain
by Tiago Forte • 2022
The missing half of every productivity system: how to turn saved ideas into finished creative work.
4.03
21k+
Building a Second Brain Summary
Building a Second Brain
The missing half of every productivity system: how to turn saved ideas into finished creative work.
by Tiago Forte 2022 269 pages
4.03
21k+ ratings
Radical Candor
by Kim Malone Scott • 2017
Good bosses care. Great bosses also confront. The framework that makes both possible.
4.05
58k+
Radical Candor Summary
Radical Candor
Good bosses care. Great bosses also confront. The framework that makes both possible.
by Kim Malone Scott 2017 404 pages
4.05
58k+ ratings
Mind over Markets
by James F. • 1993
Market understanding gets you in the door, but self-knowledge is 75% of trading success.
4.33
227
Mind over Markets Summary
Mind over Markets
Market understanding gets you in the door, but self-knowledge is 75% of trading success.
by James F. 1993 345 pages
4.33
227 ratings
Way of the Wolf
by Jordan Belfort • 2017
The closing system that runs on certainty, not charm, starting with the first four seconds.
3.95
9k+
Way of the Wolf Summary
Way of the Wolf
The closing system that runs on certainty, not charm, starting with the first four seconds.
by Jordan Belfort 2017 240 pages
3.95
9k+ ratings
Pre-Suasion
by Robert B. Cialdini • 2016
The most powerful moment in persuasion is not when you speak, but the unguarded instant before.
4.00
10k+
Pre-Suasion Summary
Pre-Suasion
The most powerful moment in persuasion is not when you speak, but the unguarded instant before.
by Robert B. Cialdini 2016 432 pages
4.00
10k+ ratings
Unscripted
by M.J. DeMarco • 2017
Replace your salary with a business that earns while you sleep and never asks permission.
4.40
4k+
Unscripted Summary
Unscripted
Replace your salary with a business that earns while you sleep and never asks permission.
by M.J. DeMarco 2017 432 pages
4.40
4k+ ratings
Ikigai
by Héctor García • 2016
They stop eating at 80% full, garden daily, and never retire. Here is what they know.
3.75
87k+
Ikigai Summary
Ikigai
They stop eating at 80% full, garden daily, and never retire. Here is what they know.
by Héctor García 2016 204 pages
3.75
87k+ ratings
The Single Woman–Life, Love, and a Dash of Sass
by Mandy Hale • 2013
The waiting ends now. Build a confident, joyful single life before anyone else shows up.
4.18
2k+
The Single Woman–Life, Love, and a Dash of Sass Summary
The Single Woman–Life, Love, and a Dash of Sass
The waiting ends now. Build a confident, joyful single life before anyone else shows up.
by Mandy Hale 2013 224 pages
4.18
2k+ ratings
Surrounded by Idiots
by Thomas Erikson • 2014
Why people bulldoze, chatter, stall, or overanalyze: a four-type system for reaching each one.
3.51
78k+
Surrounded by Idiots Summary
Surrounded by Idiots
Why people bulldoze, chatter, stall, or overanalyze: a four-type system for reaching each one.
by Thomas Erikson 2014 304 pages
3.51
78k+ ratings
The 5 Love Languages of Children
by Gary Chapman • 1995
Discover the way your child best receives love, and watch discipline and learning fall into place.
4.17
29k+
The 5 Love Languages of Children Summary
The 5 Love Languages of Children
Discover the way your child best receives love, and watch discipline and learning fall into place.
by Gary Chapman 1995 224 pages
4.17
29k+ ratings
The Courage to be Happy
by Ichiro Kishimi • 2016
Stop chasing happiness. The real thing is the sense you are useful to others. An Adlerian guide.
4.01
9k+
The Courage to be Happy Summary
The Courage to be Happy
Stop chasing happiness. The real thing is the sense you are useful to others. An Adlerian guide.
by Ichiro Kishimi 2016 272 pages
4.01
9k+ ratings
Hidden Potential
by Adam M. Grant • 2023
Talent reveals the start. Hidden character skills predict the comeback.
4.10
47k+
Hidden Potential Summary
Hidden Potential
Talent reveals the start. Hidden character skills predict the comeback.
by Adam M. Grant 2023 304 pages
4.10
47k+ ratings
Peak
by K. Anders Ericsson • 2016
Talent is a myth: world-class skill comes from a precise, uncomfortable practice anyone can learn.
4.20
19k+
Peak Summary
Peak
Talent is a myth: world-class skill comes from a precise, uncomfortable practice anyone can learn.
by K. Anders Ericsson 2016 307 pages
4.20
19k+ ratings
Fluent Forever
by Gabriel Wyner • 2014
The sounds come first: train your ears. Then timed review cards lock words into permanent memory.
4.08
13k+
Fluent Forever Summary
Fluent Forever
The sounds come first: train your ears. Then timed review cards lock words into permanent memory.
by Gabriel Wyner 2014 326 pages
4.08
13k+ ratings
La guérison des 5 blessures
by Lise Bourbeau • 2015
Five wounds. Five masks. The mirror practice that reveals and heals them both.
3.91
2k+
La guérison des 5 blessures Summary
La guérison des 5 blessures
Five wounds. Five masks. The mirror practice that reveals and heals them both.
by Lise Bourbeau 2015 268 pages
3.91
2k+ ratings
The Little Red Book of Selling
by Jeffrey Gitomer • 2004
Build a personal brand, kill cold calling, and let social proof close your deals.
3.91
10k+
The Little Red Book of Selling Summary
The Little Red Book of Selling
Build a personal brand, kill cold calling, and let social proof close your deals.
by Jeffrey Gitomer 2004 230 pages
3.91
10k+ ratings
Change Your Paradigm, Change Your Life
by Bob Proctor • 2021
Your life runs on a program you didn't write. Daily repetition rewrites the code.
3.97
4k+
Change Your Paradigm, Change Your Life Summary
Change Your Paradigm, Change Your Life
Your life runs on a program you didn't write. Daily repetition rewrites the code.
by Bob Proctor 2021 154 pages
3.97
4k+ ratings
The Expectation Effect
by David Robson • 2022
Aging faster, feeling more pain, getting full on less food: all start with what your brain expects.
4.13
3k+
The Expectation Effect Summary
The Expectation Effect
Aging faster, feeling more pain, getting full on less food: all start with what your brain expects.
by David Robson 2022 306 pages
4.13
3k+ ratings
How to ADHD
by Jessica McCabe • 2024
ADHD isn't a willpower problem. Here's how to build a life that fits your brain.
4.41
6k+
How to ADHD Summary
How to ADHD
ADHD isn't a willpower problem. Here's how to build a life that fits your brain.
by Jessica McCabe 2024 461 pages
4.41
6k+ ratings
Never Enough
by Andrew Wilkinson • 2024
The barista who became a billionaire, then learned he had blown right past contentment.
4.38
4k+
Never Enough Summary
Never Enough
The barista who became a billionaire, then learned he had blown right past contentment.
by Andrew Wilkinson 2024 288 pages
4.38
4k+ ratings
Feel-Good Productivity
by Ali Abdaal • 2023
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
3.97
20k+
Feel-Good Productivity Summary
Feel-Good Productivity
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
by Ali Abdaal 2023 288 pages
3.97
20k+ ratings
Focus
by Daniel Goleman • 2013
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
3.56
15k+
Focus Summary
Focus
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
by Daniel Goleman 2013 320 pages
3.56
15k+ ratings
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