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SoBrief
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The Friendship Cure
by Kate Leaver • 2018
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
3.32
544
The Friendship Cure Summary
The Friendship Cure 91%
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
by Kate Leaver 2018
3.32
544 ratings
Friendship in the Age of Loneliness
by Adam Smiley Poswolsky • 2021
You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.
3.38
426
Friendship in the Age of Loneliness Summary
Friendship in the Age of Loneliness 91%
You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.
by Adam Smiley Poswolsky 2021
3.38
426 ratings
The Friendship Crisis
by Marla Paul • 2004
Why making friends after 30 feels impossible, and the concrete steps that actually work.
3.18
254
The Friendship Crisis Summary
The Friendship Crisis 90%
Why making friends after 30 feels impossible, and the concrete steps that actually work.
by Marla Paul 2004
3.18
254 ratings
Social
by Matthew D. Lieberman • 2013
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
4.07
3k+
Social Summary
Social 90%
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
by Matthew D. Lieberman 2013
4.07
3k+ ratings
The Art and Science of Connection
by Kasley Killam • 2024
Identify your social style and strengthen your relationships, adding years to your life.
3.85
637
The Art and Science of Connection Summary
The Art and Science of Connection 90%
Identify your social style and strengthen your relationships, adding years to your life.
by Kasley Killam 2024
3.85
637 ratings
Social Psychology
by Robert A. Baron • 1977
The science of why you bond, why you judge, and how to actually become happier.
3.76
520
Social Psychology Summary
Social Psychology 90%
The science of why you bond, why you judge, and how to actually become happier.
by Robert A. Baron 1977
3.76
520 ratings
Here to Make Friends
by Hope Kelaher • 2020
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
3.19
155
Here to Make Friends Summary
Here to Make Friends 90%
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
by Hope Kelaher 2020
3.19
155 ratings
The 2-Hour Cocktail Party
by Nick Gray • 2022
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
4.15
857
The 2-Hour Cocktail Party Summary
The 2-Hour Cocktail Party 90%
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
by Nick Gray 2022
4.15
857 ratings
Belong
by Radha Agrawal • 2018
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
3.60
1k+
Belong Summary
Belong 90%
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
by Radha Agrawal 2018
3.60
1k+ ratings
We Should Get Together
by Kat Vellos • 2020
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
3.85
954
We Should Get Together Summary
We Should Get Together 90%
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
by Kat Vellos 2020
3.85
954 ratings
Selfless
by Brian Lowery • 2023
The person you think you are was built by every relationship you have ever had.
3.77
414
Selfless Summary
Selfless 90%
The person you think you are was built by every relationship you have ever had.
by Brian Lowery 2023
3.77
414 ratings
The Psychology of Belonging
by Kelly-Ann Allen • 2020
Belonging is a survival need. Here are the skills biology wired your brain to crave.
3.82
44
The Psychology of Belonging Summary
The Psychology of Belonging 90%
Belonging is a survival need. Here are the skills biology wired your brain to crave.
by Kelly-Ann Allen 2020
3.82
44 ratings
The Joy of Connections
by Ruth Westheimer • 2024
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
3.63
972
The Joy of Connections Summary
The Joy of Connections 90%
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
by Ruth Westheimer 2024
3.63
972 ratings
Braving the Wilderness
by Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
121k+
Braving the Wilderness Summary
Braving the Wilderness 90%
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
by Brené Brown 2017
4.12
121k+ ratings
The Good Life
by Robert Waldinger • 2023
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
4.15
13k+
The Good Life Summary
The Good Life 90%
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
by Robert Waldinger 2023
4.15
13k+ ratings
The Friendship Formula
by Caroline Millington • 2019
Adult friendship is harder than it looks. The science of how many hours closeness actually takes.
3.24
164
The Friendship Formula Summary
The Friendship Formula 89%
Adult friendship is harder than it looks. The science of how many hours closeness actually takes.
by Caroline Millington 2019
3.24
164 ratings
Friendship
by Lydia Denworth • 2020
Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.
3.64
794
Friendship Summary
Friendship 89%
Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.
by Lydia Denworth 2020
3.64
794 ratings
Made for People
by Justin Whitmel Earley • 2023
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
4.45
3k+
Made for People Summary
Made for People 89%
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
by Justin Whitmel Earley 2023
4.45
3k+ ratings
Plays Well with Others
by Eric Barker • 2022
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
4.09
3k+
Plays Well with Others Summary
Plays Well with Others 89%
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
by Eric Barker 2022
4.09
3k+ ratings
Mattering
by Jennifer Breheny Wallace • 2026
A hunger stronger than belonging: to be useful. Its neglect explains modern burnout and despair.
3.93
2k+
Mattering Summary
Mattering 89%
A hunger stronger than belonging: to be useful. Its neglect explains modern burnout and despair.
by Jennifer Breheny Wallace 2026
3.93
2k+ ratings
Find Your People
by Jennie Allen • 2022
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
3.94
21k+
Find Your People Summary
Find Your People 89%
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
by Jennie Allen 2022
3.94
21k+ ratings
The Power of Strangers
by Joe Keohane • 2021
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
3.92
1k+
The Power of Strangers Summary
The Power of Strangers 89%
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
by Joe Keohane 2021
3.92
1k+ ratings
The Village Effect
by Susan Pinker • 2013
Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.
3.78
785
The Village Effect Summary
The Village Effect 89%
Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.
by Susan Pinker 2013
3.78
785 ratings
Loneliness
by John T. Cacioppo • 2008
Loneliness is an ancient biological alarm. Ignored, it remakes the brain and sickens the body.
3.93
2k+
Loneliness Summary
Loneliness 89%
Loneliness is an ancient biological alarm. Ignored, it remakes the brain and sickens the body.
by John T. Cacioppo 2008
3.93
2k+ ratings
The Other Significant Others
by Rhaina Cohen • 2024
Two friends share a mortgage, a child, a life. Everyone asks if they're a couple.
3.93
5k+
The Other Significant Others Summary
The Other Significant Others 89%
Two friends share a mortgage, a child, a life. Everyone asks if they're a couple.
by Rhaina Cohen 2024
3.93
5k+ ratings
Platonic
by Marisa G. Franco • 2022
Why adult friendship is harder than romance, and the attachment science that fixes it.
4.04
8k+
Platonic Summary
Platonic 89%
Why adult friendship is harder than romance, and the attachment science that fixes it.
by Marisa G. Franco 2022
4.04
8k+ ratings
Together The Healing Power of Human Connection in a Sometimes Lonely World
by Vivek H. Murthy • 2020
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
4.22
8k+
Together The Healing Power of Human Connection in a Sometimes Lonely World Summary
Together The Healing Power of Human Connection in a Sometimes Lonely World 89%
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
by Vivek H. Murthy 2020
4.22
8k+ ratings
Revealing
by Leslie John • 2026
We fear saying too much. The bigger danger is saying too little.
4.16
174
Revealing Summary
Revealing 89%
We fear saying too much. The bigger danger is saying too little.
by Leslie John 2026
4.16
174 ratings
Connected
by Nicholas A. Christakis • 2008
Your weight, your vote, your happiness: all shaped by strangers three handshakes away.
3.74
4k+
Connected Summary
Connected 89%
Your weight, your vote, your happiness: all shaped by strangers three handshakes away.
by Nicholas A. Christakis 2008
3.74
4k+ ratings
The Lonely Century
by Noreena Hertz • 2021
Loneliness harms like smoking, and the cause is not personal weakness but political design.
3.85
2k+
The Lonely Century Summary
The Lonely Century 89%
Loneliness harms like smoking, and the cause is not personal weakness but political design.
by Noreena Hertz 2021
3.85
2k+ ratings
Superhuman Social Skills
by Tynan • 2015
Social skills are learnable. A guide to hidden conversational signals and building real friendships.
3.71
734
Superhuman Social Skills Summary
Superhuman Social Skills 89%
Social skills are learnable. A guide to hidden conversational signals and building real friendships.
by Tynan 2015
3.71
734 ratings
Friendship in an Age of Economics
by Todd May • 2012
The way we treat our friends is a political act, and market logic is quietly corrupting it.
3.72
29
Friendship in an Age of Economics Summary
Friendship in an Age of Economics 89%
The way we treat our friends is a political act, and market logic is quietly corrupting it.
by Todd May 2012
3.72
29 ratings
Amor líquido
by Zygmunt Bauman • 2003
Relationships now work like shopping: browse, compare, discard. What happens to our ability to love.
3.74
8k+
Amor líquido Summary
Amor líquido 89%
Relationships now work like shopping: browse, compare, discard. What happens to our ability to love.
by Zygmunt Bauman 2003
3.74
8k+ ratings
The Laws of Connection
by David Robson • 2024
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
3.74
434
The Laws of Connection Summary
The Laws of Connection 89%
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
by David Robson 2024
3.74
434 ratings
Why We Love
by Anna Machin • 2022
Love is a survival system, not a feeling. Romantic love is its rarest and strangest form.
3.72
205
Why We Love Summary
Why We Love 89%
Love is a survival system, not a feeling. Romantic love is its rarest and strangest form.
by Anna Machin 2022
3.72
205 ratings
Big Talk
by Kalina Silverman • 2026
Three rules for a question that turns strangers into confidants and cures the loneliness epidemic.
4.49
41
Big Talk Summary
Big Talk 89%
Three rules for a question that turns strangers into confidants and cures the loneliness epidemic.
by Kalina Silverman 2026
4.49
41 ratings
Hope for Cynics
by Jamil Zaki • 2024
Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.
3.89
3k+
Hope for Cynics Summary
Hope for Cynics 89%
Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.
by Jamil Zaki 2024
3.89
3k+ ratings
Born for Love
by Bruce D. Perry • 2009
The biology of empathy: early care builds it; inequality and screens tear it down.
4.32
3k+
Born for Love Summary
Born for Love 89%
The biology of empathy: early care builds it; inequality and screens tear it down.
by Bruce D. Perry 2009
4.32
3k+ ratings
The Friendship Fix
by Andrea Bonior • 2011
Adult friendship is a skill: the manual for making, keeping, and ending them with care.
3.18
122
The Friendship Fix Summary
The Friendship Fix 89%
Adult friendship is a skill: the manual for making, keeping, and ending them with care.
by Andrea Bonior 2011
3.18
122 ratings
Frientimacy
by Shasta Nelson • 2016
Friendship is not about quantity. The depth you crave requires three simple but difficult practices.
3.80
840
Frientimacy Summary
Frientimacy 89%
Friendship is not about quantity. The depth you crave requires three simple but difficult practices.
by Shasta Nelson 2016
3.80
840 ratings
Morality
by Jonathan Sacks • 2019
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
4.34
2k+
Morality Summary
Morality 89%
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
by Jonathan Sacks 2019
4.34
2k+ ratings
Billy No-Mates
by Max Dickins • 2022
No close male friends at 30: an engaged man investigates the male friendship crisis.
4.16
463
Billy No-Mates Summary
Billy No-Mates 89%
No close male friends at 30: an engaged man investigates the male friendship crisis.
by Max Dickins 2022
4.16
463 ratings
A Philosophy of Loneliness
by Lars Fredrik Händler Svendsen • 2015
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
3.69
2k+
A Philosophy of Loneliness Summary
A Philosophy of Loneliness 89%
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
by Lars Fredrik Händler Svendsen 2015
3.69
2k+ ratings
The Art of Gathering
by Priya Parker • 2018
Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.
3.94
29k+
The Art of Gathering Summary
The Art of Gathering 89%
Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.
by Priya Parker 2018
3.94
29k+ ratings
The Six Conversations
by Heather Holleman • 2022
Six pathways of questions that turn small talk into the real connection loneliness cannot survive.
4.47
1k+
The Six Conversations Summary
The Six Conversations 88%
Six pathways of questions that turn small talk into the real connection loneliness cannot survive.
by Heather Holleman 2022
4.47
1k+ ratings
Big Friendship
by Aminatou Sow • 2020
Friendship is the only important relationship we expect to maintain without instruction.
3.74
25k+
Big Friendship Summary
Big Friendship 88%
Friendship is the only important relationship we expect to maintain without instruction.
by Aminatou Sow 2020
3.74
25k+ ratings
Bowling Alone
by Robert D. Putnam • 2000
The clubs emptied and Americans stopped voting. The damage goes deeper than loneliness.
3.85
9k+
Bowling Alone Summary
Bowling Alone 88%
The clubs emptied and Americans stopped voting. The damage goes deeper than loneliness.
by Robert D. Putnam 2000
3.85
9k+ ratings
Radical Friendship
by Kate Johnson • 2021
How to build friendships that survive hard times, hold truth, and push back against injustice.
4.13
467
Radical Friendship Summary
Radical Friendship 88%
How to build friendships that survive hard times, hold truth, and push back against injustice.
by Kate Johnson 2021
4.13
467 ratings
The Social Paradox
by William Von Hippel • 2025
Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.
3.77
184
The Social Paradox Summary
The Social Paradox 88%
Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.
by William Von Hippel 2025
3.77
184 ratings
Text Me When You Get Home
by Kayleen Schaefer • 2018
How a parting ritual signaled that female friendship had become the true love story.
3.46
9k+
Text Me When You Get Home Summary
Text Me When You Get Home 88%
How a parting ritual signaled that female friendship had become the true love story.
by Kayleen Schaefer 2018
3.46
9k+ ratings
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