الدماغ

تُشكّل أدمغتنا كل ما يتعلق بهويتنا، بدءًا من أعمق مشاعرنا وصولًا إلى عاداتنا اليومية وإنجازاتنا الإبداعية. يُسلّط كبار علماء الأعصاب والباحثين الضوء على الآليات المذهلة لعمل عقولنا، مقدّمين رؤى عملية واكتشافات رائدة حول الذاكرة والوعي وقدرة الدماغ المدهشة على التغيّر طوال حياتنا.

الدماغ ملخصات الكتب

The Mental Game of Trading

بقلم Jared Tendler • 2021

A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.

4.26

٥٠٠+

📈 Trading Psychology 🧠 Performance Psychology 🌡️ Emotional Regulation 🔍 Cognitive Biases 💪 Mental Discipline

تجربة غامرة

The Mental Game of Trading

A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.

بقلم Jared Tendler 2021 314 صفحة

4.26

٥٠٠+ تقييم

📈 Trading Psychology 🧠 Performance Psychology 🌡️ Emotional Regulation 🔍 Cognitive Biases 💪 Mental Discipline

The Brain That Changes Itself

بقلم Norman Doidge • 2007

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

4.20

٤٠٬٠٠٠+

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science 🧘 Mental Practice 🧓 Aging Brain

تجربة غامرة

The Brain That Changes Itself

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

بقلم Norman Doidge 2007 427 صفحة

4.20

٤٠٬٠٠٠+ تقييم

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science 🧘 Mental Practice 🧓 Aging Brain

The Ego Tunnel

بقلم Thomas Metzinger • 2009

There is no self, only a model the brain generates and mistakes for a soul.

4.10

٣٬٠٠٠+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion 🎭 Free Will Skepticism 🔬 Neurophenomenology

تجربة غامرة

The Ego Tunnel

There is no self, only a model the brain generates and mistakes for a soul.

بقلم Thomas Metzinger 2009 288 صفحة

4.10

٣٬٠٠٠+ تقييم

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion 🎭 Free Will Skepticism 🔬 Neurophenomenology

The Mind is Flat

بقلم Nick Chater • 2018

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

3.74

٥٠٠+

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation 💓 Embodied Emotion 👁️ Cognitive Illusions

تجربة غامرة

The Mind is Flat

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

بقلم Nick Chater 2018 272 صفحة

3.74

٥٠٠+ تقييم

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation 💓 Embodied Emotion 👁️ Cognitive Illusions

كيف نتعلم

بقلم ستانيسلاس دوهان • 2018

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

4.32

٢٬٠٠٠+

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

كيف نتعلم

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

بقلم ستانيسلاس دوهان 2018 352 صفحة

4.32

٢٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

How Emotions Are Made

بقلم Lisa Feldman Barrett • 2017

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

4.09

١٣٬٠٠٠+

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

How Emotions Are Made

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

بقلم Lisa Feldman Barrett 2017 425 صفحة

4.09

١٣٬٠٠٠+ تقييم

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

The Brain

بقلم David Eagleman • 2015

Your self is a construction rebuilt daily by a brain that will run on any hardware.

4.25

٢٣٬٠٠٠+

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

The Brain

Your self is a construction rebuilt daily by a brain that will run on any hardware.

بقلم David Eagleman 2015 224 صفحة

4.25

٢٣٬٠٠٠+ تقييم

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

Descartes' Error

بقلم António Damásio • 1994

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

3.95

١٠٬٠٠٠+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

Descartes' Error

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

بقلم António Damásio 1994 336 صفحة

3.95

١٠٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

Being You

بقلم Anil Seth • 2020

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

4.10

٥٬٠٠٠+

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind 👁️ Perception Psychology 🫀 Embodied Cognition

Being You

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

بقلم Anil Seth 2020 290 صفحة

4.10

٥٬٠٠٠+ تقييم

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind 👁️ Perception Psychology 🫀 Embodied Cognition

قواعد الدماغ

بقلم جون ميدينا • 2008

Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.

4.01

٣٤٬٠٠٠+

🧠 Brain-Based Productivity 📚 Evidence-Based Learning 🔬 Cognitive Neuroscience 🦎 Evolutionary Psychology 🏃 Exercise And Cognition

قواعد الدماغ

Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.

بقلم جون ميدينا 2008 301 صفحة

4.01

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🧠 Brain-Based Productivity 📚 Evidence-Based Learning 🔬 Cognitive Neuroscience 🦎 Evolutionary Psychology 🏃 Exercise And Cognition

Consciousness Explained

بقلم Daniel C. Dennett • 1991

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

3.90

٨٬٠٠٠+

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

Consciousness Explained

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

بقلم Daniel C. Dennett 1991 530 صفحة

3.90

٨٬٠٠٠+ تقييم

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

The Feeling of What Happens

بقلم António Damásio • 1999

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

4.01

٤٬٠٠٠+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition 🪞 Consciousness Studies ❤️ Affective Neuroscience

The Feeling of What Happens

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

بقلم António Damásio 1999 386 صفحة

4.01

٤٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition 🪞 Consciousness Studies ❤️ Affective Neuroscience

The Memory Book

بقلم Harry Lorayne • 1974

Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.

3.97

٢٬٠٠٠+

🧠 Mnemonic Techniques 📚 Learning Strategies 🏷️ Name Recall 🕰️ Classic Self-Help 🧪 Cognitive Psychology

The Memory Book

Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.

بقلم Harry Lorayne 1974 240 صفحة

3.97

٢٬٠٠٠+ تقييم

🧠 Mnemonic Techniques 📚 Learning Strategies 🏷️ Name Recall 🕰️ Classic Self-Help 🧪 Cognitive Psychology

Taking Charge of Adult ADHD

بقلم Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

٣٬٠٠٠+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Taking Charge of Adult ADHD

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

بقلم Russell A. Barkley 2010 294 صفحة

3.85

٣٬٠٠٠+ تقييم

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

A Thousand Brains

بقلم Jeff Hawkins • 2021

Every cortical column in your brain learns a full model of the world. Then they vote.

4.05

٧٬٠٠٠+

🧠 Neural Architecture 🗺️ Spatial Cognition 🕸️ Distributed Cognition 🔮 Predictive Processing 🤖 Brain-Inspired Ai

A Thousand Brains

Every cortical column in your brain learns a full model of the world. Then they vote.

بقلم Jeff Hawkins 2021 288 صفحة

4.05

٧٬٠٠٠+ تقييم

🧠 Neural Architecture 🗺️ Spatial Cognition 🕸️ Distributed Cognition 🔮 Predictive Processing 🤖 Brain-Inspired Ai

كيف تطور ذاكرة متألقة أسبوعاً بعد أسبوع

بقلم دومينيك أوبراين • 2005

2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.

3.95

٥٠٠+

🧠 Memory Techniques 💪 Brain Health 🏛️ Method Of Loci 🔢 Number Mnemonics 👤 Name Recall

كيف تطور ذاكرة متألقة أسبوعاً بعد أسبوع

2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.

بقلم دومينيك أوبراين 2005 176 صفحة

3.95

٥٠٠+ تقييم

🧠 Memory Techniques 💪 Brain Health 🏛️ Method Of Loci 🔢 Number Mnemonics 👤 Name Recall

المتخفي

بقلم ديفيد إيغلمان • 2011

Your brain has already decided before you know it. Consciousness is just the press release.

4.09

٣٤٬٠٠٠+

المتخفي

Your brain has already decided before you know it. Consciousness is just the press release.

بقلم ديفيد إيغلمان 2011 305 صفحة

4.09

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In Search of Memory

بقلم Eric R. Kandel • 2006

How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.

4.14

٥٬٠٠٠+

🧠 Synaptic Plasticity 🔬 Molecular Biology 😨 Learned Fear 🗺️ Spatial Memory 📜 History Of Neuroscience

In Search of Memory

How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.

بقلم Eric R. Kandel 2006 528 صفحة

4.14

٥٬٠٠٠+ تقييم

🧠 Synaptic Plasticity 🔬 Molecular Biology 😨 Learned Fear 🗺️ Spatial Memory 📜 History Of Neuroscience

Rewire Your Brain

بقلم John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

١٬٠٠٠+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

بقلم John B. Arden 2010 256 صفحة

3.88

١٬٠٠٠+ تقييم

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

انحياز التفاؤل

بقلم تالي شاروت • 2011

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

3.78

١٬٠٠٠+

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

انحياز التفاؤل

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

بقلم تالي شاروت 2011 272 صفحة

3.78

١٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

Idiot Brain

بقلم Dean Burnett • 2016

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

3.97

١١٬٠٠٠+

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Idiot Brain

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

بقلم Dean Burnett 2016 302 صفحة

3.97

١١٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Self Comes to Mind

بقلم António Damásio • 2010

The self is a process built from body maps: three layers that turn mind into experience.

3.97

٣٬٠٠٠+

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Self Comes to Mind

The self is a process built from body maps: three layers that turn mind into experience.

بقلم António Damásio 2010 384 صفحة

3.97

٣٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

The Brain's Way of Healing

بقلم Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

٥٬٠٠٠+

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

The Brain's Way of Healing

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

بقلم Norman Doidge 2015 409 صفحة

4.20

٥٬٠٠٠+ تقييم

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

إعادة التأطير

بقلم ريتشارد باندلر • 1981

Change anyone's mind, including your own, by shifting the frame around their experience.

4.08

٤٤٧

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work 🗣️ Linguistic Psychology 🏢 Systems Thinking

إعادة التأطير

Change anyone's mind, including your own, by shifting the frame around their experience.

بقلم ريتشارد باندلر 1981 208 صفحة

4.08

٤٤٧ تقييم

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work 🗣️ Linguistic Psychology 🏢 Systems Thinking

Seven And A Half Lessons About The Brain

بقلم Lisa Feldman Barrett • 2020

Your brain's real job is body regulation, not thinking, and that changes everything.

4.04

٨٬٠٠٠+

🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

Seven And A Half Lessons About The Brain

Your brain's real job is body regulation, not thinking, and that changes everything.

بقلم Lisa Feldman Barrett 2020 192 صفحة

4.04

٨٬٠٠٠+ تقييم

🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

The Seven Sins Of Memory Updated Edition

بقلم Daniel L. Schacter • 2001

Memory's worst habits are not bugs but features, and the seven failures that prove it.

3.88

١٬٠٠٠+

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

The Seven Sins Of Memory Updated Edition

Memory's worst habits are not bugs but features, and the seven failures that prove it.

بقلم Daniel L. Schacter 2001 416 صفحة

3.88

١٬٠٠٠+ تقييم

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

The Emotional Life of Your Brain

بقلم Richard J. Davidson • 2012

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

3.94

٣٬٠٠٠+

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

The Emotional Life of Your Brain

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

بقلم Richard J. Davidson 2012 304 صفحة

3.94

٣٬٠٠٠+ تقييم

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

50 Philosophy Ideas You Really Need to Know

بقلم Ben Dupré • 2007

Fifty essential philosophy ideas, each in minutes: from radical doubt to the problem of evil.

3.70

١٬٠٠٠+

🏛️ Western Philosophy 📚 Philosophy Primers 🤔 Epistemology 🧠 Philosophy Of Mind ⚖️ Moral Philosophy

50 Philosophy Ideas You Really Need to Know

Fifty essential philosophy ideas, each in minutes: from radical doubt to the problem of evil.

بقلم Ben Dupré 2007 208 صفحة

3.70

١٬٠٠٠+ تقييم

🏛️ Western Philosophy 📚 Philosophy Primers 🤔 Epistemology 🧠 Philosophy Of Mind ⚖️ Moral Philosophy

The Conscious Mind

بقلم David J. Chalmers • 1996

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

4.00

٢٬٠٠٠+

🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

The Conscious Mind

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

بقلم David J. Chalmers 1996 432 صفحة

4.00

٢٬٠٠٠+ تقييم

🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

The Neuroscience of Intelligence

بقلم Richard J. Haier • 2015

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

4.23

٤٥٣

🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

The Neuroscience of Intelligence

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

بقلم Richard J. Haier 2015 270 صفحة

4.23

٤٥٣ تقييم

🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

Livewired

بقلم David Eagleman • 2014

Half a brain runs a full life because idle neural real estate gets claimed immediately.

4.16

٥٬٠٠٠+

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

Livewired

Half a brain runs a full life because idle neural real estate gets claimed immediately.

بقلم David Eagleman 2014 352 صفحة

4.16

٥٬٠٠٠+ تقييم

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

Your Memory

بقلم Kenneth L. Higbee • 1977

Your brain holds just seven things at once. The techniques that override that limit.

3.95

٥٠٠+

🧠 Memory Improvement 🔬 Cognitive Psychology 🏰 Mnemonics Techniques 📚 Study Skills 🔁 Spaced Repetition

Your Memory

Your brain holds just seven things at once. The techniques that override that limit.

بقلم Kenneth L. Higbee 1977 288 صفحة

3.95

٥٠٠+ تقييم

🧠 Memory Improvement 🔬 Cognitive Psychology 🏰 Mnemonics Techniques 📚 Study Skills 🔁 Spaced Repetition

The Tell-Tale Brain

بقلم V.S. Ramachandran • 2010

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

4.15

١٠٬٠٠٠+

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

The Tell-Tale Brain

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

بقلم V.S. Ramachandran 2010 384 صفحة

4.15

١٠٬٠٠٠+ تقييم

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

Synaptic Self

بقلم Joseph E. LeDoux • 2002

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

4.00

٥٬٠٠٠+

🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

Synaptic Self

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

بقلم Joseph E. LeDoux 2002 416 صفحة

4.00

٥٬٠٠٠+ تقييم

🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

Train Your Mind, Change Your Brain

بقلم Sharon Begley • 2007

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

4.00

١٬٠٠٠+

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

Train Your Mind, Change Your Brain

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

بقلم Sharon Begley 2007 304 صفحة

4.00

١٬٠٠٠+ تقييم

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

You Can Have an Amazing Memory

بقلم Dominic O'Brien • 2011

Turn numbers into familiar faces and lists into journeys through your own home.

4.06

٥٠٠+

🧠 Memory Improvement 🧩 Mnemonic Techniques 🏛️ Method Of Loci 🏋️ Brain Training ⚡ Accelerated Learning

You Can Have an Amazing Memory

Turn numbers into familiar faces and lists into journeys through your own home.

بقلم Dominic O'Brien 2011 208 صفحة

4.06

٥٠٠+ تقييم

🧠 Memory Improvement 🧩 Mnemonic Techniques 🏛️ Method Of Loci 🏋️ Brain Training ⚡ Accelerated Learning

Supernormal Stimuli

بقلم Deirdre Barrett • 2010

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

3.69

٣٩١

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Supernormal Stimuli

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

بقلم Deirdre Barrett 2010 226 صفحة

3.69

٣٩١ تقييم

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Using Your Brain--For a Change

بقلم Richard Bandler • 1985

Most people let their minds run on autopilot. Here are the tools to take the wheel.

3.98

٥٠٠+

🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change 👓 Cognitive Reframing 🎯 Motivation Design

Using Your Brain--For a Change

Most people let their minds run on autopilot. Here are the tools to take the wheel.

بقلم Richard Bandler 1985 165 صفحة

3.98

٥٠٠+ تقييم

🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change 👓 Cognitive Reframing 🎯 Motivation Design

The Ultra Mind Solution

بقلم Mark Hyman • 2007

Depression is often a body problem, not a brain one. A six-week plan to repair both.

3.96

٢٬٠٠٠+

🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

The Ultra Mind Solution

Depression is often a body problem, not a brain one. A six-week plan to repair both.

بقلم Mark Hyman 2007 447 صفحة

3.96

٢٬٠٠٠+ تقييم

🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

The Power of Neuroplasticity

بقلم Shad Helmstetter • 2014

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

4.23

٥٠٠+

🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training 🔄 Habit Formation 🌻 Positive Psychology

The Power of Neuroplasticity

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

بقلم Shad Helmstetter 2014 291 صفحة

4.23

٥٠٠+ تقييم

🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training 🔄 Habit Formation 🌻 Positive Psychology

Brain Rules for Aging Well

بقلم John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

٥٠٠+

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

بقلم John Medina 2017 287 صفحة

4.11

٥٠٠+ تقييم

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

أشباح في الدماغ

بقلم في.إس. راماتشاندران • 1998

A missing arm can still hurt. That paradox unlocks how your brain constructs reality.

4.27

٢٠٬٠٠٠+

🧠 Neuropsychology 🔄 Brain Plasticity 🏥 Neurological Disorders 💭 Consciousness Studies 🪞 The Constructed Self

أشباح في الدماغ

A missing arm can still hurt. That paradox unlocks how your brain constructs reality.

بقلم في.إس. راماتشاندران 1998 328 صفحة

4.27

٢٠٬٠٠٠+ تقييم

🧠 Neuropsychology 🔄 Brain Plasticity 🏥 Neurological Disorders 💭 Consciousness Studies 🪞 The Constructed Self

The Einstein Factor

بقلم Win Wenger • 1995

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

3.72

٤٩٨

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery 🌊 Flow States 🌌 Subconscious Access

The Einstein Factor

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

بقلم Win Wenger 1995 352 صفحة

3.72

٤٩٨ تقييم

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery 🌊 Flow States 🌌 Subconscious Access

Don't Feed the Monkey Mind

بقلم Jennifer Shannon • 2017

Your go-to anxiety fixes are its fuel. How to starve the loop for good.

4.07

٢٬٠٠٠+

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 🪜 Exposure Therapy 🧘 Mindfulness For Anxiety 🧭 Values-Based Living

Don't Feed the Monkey Mind

Your go-to anxiety fixes are its fuel. How to starve the loop for good.

بقلم Jennifer Shannon 2017 200 صفحة

4.07

٢٬٠٠٠+ تقييم

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 🪜 Exposure Therapy 🧘 Mindfulness For Anxiety 🧭 Values-Based Living

Looking for Spinoza

بقلم António Damásio • 2001

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

3.96

٢٬٠٠٠+

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions ⚖️ Moral Psychology 🧬 Embodied Cognition

Looking for Spinoza

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

بقلم António Damásio 2001 355 صفحة

3.96

٢٬٠٠٠+ تقييم

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions ⚖️ Moral Psychology 🧬 Embodied Cognition

Black and White Thinking

بقلم Kevin Dutton • 2021

Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.

3.57

٤٨٩

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🏷️ Categorical Thinking 🖼️ Framing Effects ⚡ Polarization

Black and White Thinking

Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.

بقلم Kevin Dutton 2021

3.57

٤٨٩ تقييم

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🏷️ Categorical Thinking 🖼️ Framing Effects ⚡ Polarization

The Emotional Brain

بقلم Joseph E. LeDoux • 1996

Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.

4.07

٣٬٠٠٠+

🧠 Affective Neuroscience 🔌 Brain Circuitry 💭 Emotional Memory 🧬 Evolutionary Neuroscience 😟 Anxiety Disorders

The Emotional Brain

Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.

بقلم Joseph E. LeDoux 1996 384 صفحة

4.07

٣٬٠٠٠+ تقييم

🧠 Affective Neuroscience 🔌 Brain Circuitry 💭 Emotional Memory 🧬 Evolutionary Neuroscience 😟 Anxiety Disorders

The Self Illusion

بقلم Bruce M. Hood • 2011

Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.

3.84

٢٬٠٠٠+

🧩 The Constructed Self 🧠 Memory Unreliability 🪞 Social Identity 🌍 Cultural Psychology 🎭 Free Will Debate

The Self Illusion

Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.

بقلم Bruce M. Hood 2011 258 صفحة

3.84

٢٬٠٠٠+ تقييم

🧩 The Constructed Self 🧠 Memory Unreliability 🪞 Social Identity 🌍 Cultural Psychology 🎭 Free Will Debate

Use Your Head

بقلم Tony Buzan • 2003

A system for reading faster, remembering more, and thinking in pictures, not in lists.

3.87

١٬٠٠٠+

🎓 Study Skills 📖 Speed Reading 🧠 Memory Improvement ✏️ Visual Thinking 🧩 Brain Hemispheres

Use Your Head

A system for reading faster, remembering more, and thinking in pictures, not in lists.

بقلم Tony Buzan 2003 157 صفحة

3.87

١٬٠٠٠+ تقييم

🎓 Study Skills 📖 Speed Reading 🧠 Memory Improvement ✏️ Visual Thinking 🧩 Brain Hemispheres

كيف تطور ذاكرة مثالية

بقلم دومينيك أوبراين • 1993

Turn numbers into faces, lists into walks, and names into images that last a lifetime.

4.16

٣٣٥

🧠 Memory Techniques 🏋️ Mental Training 🔗 Mnemonic Systems 🗺️ Spatial Memory 👁️ Visual Association

كيف تطور ذاكرة مثالية

Turn numbers into faces, lists into walks, and names into images that last a lifetime.

بقلم دومينيك أوبراين 1993 288 صفحة

4.16

٣٣٥ تقييم

🧠 Memory Techniques 🏋️ Mental Training 🔗 Mnemonic Systems 🗺️ Spatial Memory 👁️ Visual Association

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