الدماغ

تُشكّل أدمغتنا كل ما يتعلق بهويتنا، بدءًا من أعمق مشاعرنا وصولًا إلى عاداتنا اليومية وإنجازاتنا الإبداعية. يُسلّط كبار علماء الأعصاب والباحثين الضوء على الآليات المذهلة لعمل عقولنا، مقدّمين رؤى عملية واكتشافات رائدة حول الذاكرة والوعي وقدرة الدماغ المدهشة على التغيّر طوال حياتنا.

الدماغ ملخصات الكتب

Remember Everything You Want and Manage the Rest

بقلم Helmut Sachs • 2013

Keep what matters, organize the rest: a system to train your memory and master your knowledge.

3.87

٢٤٦

🧠 Memory Improvement 🏛️ Mnemonic Techniques ⏳ Spaced Repetition 📋 Knowledge Management 🎯 Attention Management

Remember Everything You Want and Manage the Rest

Keep what matters, organize the rest: a system to train your memory and master your knowledge.

بقلم Helmut Sachs 2013 273 صفحة

3.87

٢٤٦ تقييم

🧠 Memory Improvement 🏛️ Mnemonic Techniques ⏳ Spaced Repetition 📋 Knowledge Management 🎯 Attention Management

Feel Better Fast and Make It Last

بقلم Daniel G. Amen • 2018

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

4.22

٥٠٠+

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Feel Better Fast and Make It Last

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

بقلم Daniel G. Amen 2018 384 صفحة

4.22

٥٠٠+ تقييم

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Hypersanity

بقلم Neel Burton • 2019

Logic fails at life's hardest problems. The tools you really use are older and stranger.

3.60

١٨٢

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

Hypersanity

Logic fails at life's hardest problems. The tools you really use are older and stranger.

بقلم Neel Burton 2019 229 صفحة

3.60

١٨٢ تقييم

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

The Future of the Brain

بقلم Gary F. Marcus • 2014

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

3.70

٢١٠

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

The Future of the Brain

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

بقلم Gary F. Marcus 2014 304 صفحة

3.70

٢١٠ تقييم

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

Making a Good Brain Great

بقلم Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

٥٠٠+

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Making a Good Brain Great

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

بقلم Daniel G. Amen 2005 336 صفحة

3.86

٥٠٠+ تقييم

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

The Body Has a Mind of Its Own

بقلم Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

٥٠٠+

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

The Body Has a Mind of Its Own

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

بقلم Sandra Blakeslee 2007 240 صفحة

3.98

٥٠٠+ تقييم

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

Memory Rescue

بقلم Daniel G. Amen • 2017

Eleven modifiable threats drive memory loss. A framework reverses them.

4.05

٥٠٠+

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Memory Rescue

Eleven modifiable threats drive memory loss. A framework reverses them.

بقلم Daniel G. Amen 2017 448 صفحة

4.05

٥٠٠+ تقييم

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Pictures of the Mind

بقلم Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

٥٠٠+

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pictures of the Mind

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

بقلم Miriam Boleyn-Fitzgerald 2009 177 صفحة

3.76

٥٠٠+ تقييم

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pieces of Light

بقلم Charles Fernyhough • 2012

Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.

3.53

٤٦٨

🧠 Autobiographical Memory 🧩 Reconstructive Memory 🪞 False Memories 📖 Narrative Identity 👃 Sensory Memory

Pieces of Light

Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.

بقلم Charles Fernyhough 2012 320 صفحة

3.53

٤٦٨ تقييم

🧠 Autobiographical Memory 🧩 Reconstructive Memory 🪞 False Memories 📖 Narrative Identity 👃 Sensory Memory

How Your Brain Works

بقلم New Scientist • 2017

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

3.92

٣٥٣

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

How Your Brain Works

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

بقلم New Scientist 2017 240 صفحة

3.92

٣٥٣ تقييم

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

Your Memory

بقلم Alan Baddeley • 1982

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

3.77

٢٧١

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

Your Memory

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

بقلم Alan Baddeley 1982

3.77

٢٧١ تقييم

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

Wider Than the Sky

بقلم Gerald M. Edelman • 2004

The mind is not a program. Consciousness is built by neural selection, not by running code.

3.65

٤٢١

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

Wider Than the Sky

The mind is not a program. Consciousness is built by neural selection, not by running code.

بقلم Gerald M. Edelman 2004 224 صفحة

3.65

٤٢١ تقييم

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

The Nocturnal Brain

بقلم Guy Leschziner • 2019

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

4.02

٣٬٠٠٠+

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

The Nocturnal Brain

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

بقلم Guy Leschziner 2019 368 صفحة

4.02

٣٬٠٠٠+ تقييم

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

Your Creative Brain

بقلم Shelley Carson • 2013

Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.

3.87

٢٣٣

🧠 Creative Process 🔬 Cognitive Neuroscience 💡 Divergent Thinking 🧘 Mental Flexibility 🌊 Flow State

Your Creative Brain

Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.

بقلم Shelley Carson 2013 386 صفحة

3.87

٢٣٣ تقييم

🧠 Creative Process 🔬 Cognitive Neuroscience 💡 Divergent Thinking 🧘 Mental Flexibility 🌊 Flow State

Brain Bugs

بقلم Dean Buonomano • 2011

Phantom limbs, false memories, irrational fears: the flaws evolution built into your brain.

3.80

٢٬٠٠٠+

🧬 Evolutionary Psychology 🧠 Cognitive Biases 📝 Memory Flaws 🔄 Neural Plasticity 👁️ Perceptual Illusions

Brain Bugs

Phantom limbs, false memories, irrational fears: the flaws evolution built into your brain.

بقلم Dean Buonomano 2011 310 صفحة

3.80

٢٬٠٠٠+ تقييم

🧬 Evolutionary Psychology 🧠 Cognitive Biases 📝 Memory Flaws 🔄 Neural Plasticity 👁️ Perceptual Illusions

Remember Everything You Want and Manage the Rest

بقلم Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

٢٤٦

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

بقلم Helmut Sachs 2013 273 صفحة

3.87

٢٤٦ تقييم

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

MindWorks

بقلم Gary van Warmerdam • 2014

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

4.35

١٧٨

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

MindWorks

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

بقلم Gary van Warmerdam 2014 282 صفحة

4.35

١٧٨ تقييم

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

Phi

بقلم Giulio Tononi • 2012

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

3.89

٥٠٠+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Phi

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

بقلم Giulio Tononi 2012 386 صفحة

3.89

٥٠٠+ تقييم

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Your Brain on Food

بقلم Gary L. Wenk • 2010

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

3.42

٥٠٠+

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

Your Brain on Food

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

بقلم Gary L. Wenk 2010 200 صفحة

3.42

٥٠٠+ تقييم

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

Toxic

بقلم Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

4.50

٥٠٠+

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

بقلم Neil Nathan 2018 337 صفحة

4.50

٥٠٠+ تقييم

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Reading in the Brain

بقلم Stanislas Dehaene • 2007

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

4.06

٢٬٠٠٠+

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Reading in the Brain

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

بقلم Stanislas Dehaene 2007 388 صفحة

4.06

٢٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Jose Silva's Everyday ESP

بقلم Jose Silva Jr. • 2007

The brain frequency behind every good hunch, and how to switch it on deliberately.

4.01

٦٧

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Jose Silva's Everyday ESP

The brain frequency behind every good hunch, and how to switch it on deliberately.

بقلم Jose Silva Jr. 2007 249 صفحة

4.01

٦٧ تقييم

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

The Mind-Body Method

بقلم Anders Hansen • 2024

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

3.94

١٢٢

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

The Mind-Body Method

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

بقلم Anders Hansen 2024 250 صفحة

3.94

١٢٢ تقييم

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

The Neuroscience of Human Relationships

بقلم Louis Cozolino • 2006

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

4.32

٥٠٠+

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

The Neuroscience of Human Relationships

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

بقلم Louis Cozolino 2006 464 صفحة

4.32

٥٠٠+ تقييم

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

How the Body Knows Its Mind

بقلم Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

٤٢٦

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

How the Body Knows Its Mind

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

بقلم Sian Beilock 2015 277 صفحة

3.60

٤٢٦ تقييم

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

Welcome to Your Brain

بقلم Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

١٬٠٠٠+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Welcome to Your Brain

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

بقلم Sandra Aamodt 2008 240 صفحة

3.72

١٬٠٠٠+ تقييم

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

The Invincible Brain

بقلم Majid Fotuhi • 2026

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

4.16

١٨٣

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Invincible Brain

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

بقلم Majid Fotuhi 2026 352 صفحة

4.16

١٨٣ تقييم

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Empathic Brain

بقلم Christian Keysers • 2009

We understand others not by reasoning, but by covertly simulating their actions and feelings.

3.71

١١٢

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

The Empathic Brain

We understand others not by reasoning, but by covertly simulating their actions and feelings.

بقلم Christian Keysers 2009 246 صفحة

3.71

١١٢ تقييم

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

Overloaded

بقلم Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

٢٩٤

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Overloaded

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

بقلم Ginny Smith 2021 336 صفحة

3.95

٢٩٤ تقييم

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

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